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CREATING YOUR BEST CAREER
YET!How different would the journey
be if we realized we were part of creating it?
POEM BY JOHANN WOLFGANG VON GOETHE (1749-1832)I have come to the frightening conclusion that I am the decisive element.It is my personal approach that creates the climate.It is my daily mood that makes the weather.I possess tremendous power to make life miserable or
joyous.I can be a tool of torture or an instrument of inspiration;
I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether
a crisis is escalated or de-escalated, and a person humanized or de-humanized.
If we treat people as they are, we make them worse. If we treat people as they out to be, we help them
become what they are capable of becoming.
CREATION PROCESS Be clear about what you want. Write it down/do art work around it What does it look like? What does it feel like? Act as if it is already in motion and
happening because it is……See it in your minds eye.
What has to be in place in order to create
it?
SUPPORT What kind of support do you need around
you to make sure you hold it in a positive light?
Are you keeping your network active and staying connected?
What keeps you connected and not reacting to everyone else?
Are you acknowledging your successes? What you put your attention on GROWS.
Where are you putting your attention?
SUPPORTIVE TOOLS Vision board Staying connected to Professional Associations
in your industry Support Groups Coaching one on one or in a group Are you working your network and asking for
support? Are you giving back? Incorporating daily contemplation time Reframing the negative into the positive
What keeps your energy flowing and open?
SELF-CARE What do you do to take care of yourself and
stay relaxed? And how often?
Stress and Negativity block the good from coming into your life.
Relaxation and positive thoughts create more of the same and help you manifest.
Are you acknowledging yourself?
ZAPPING YOUR TOLERATIONSTolerations are things that we put up with
that drain our energy; a situation a condition an influence of any kind that is allowed
to exist
A toleration is often a hindering influence.
What are you tolerating in your life?
CAUSES OF TOLERATIONS…
Procrastination Transitions Unbalanced work and home life Unclear boundaries Lack of resources
IDEA BANK Work Environment Job Tasks Co-workers Equipment Car Appearance Behaviors
• Unfinished Projects
• Relationship Issues
• Home Environment
• Finances• Health and
Fitness• Emotional Needs• Self Harshness
THE EFFECTS OF TOLERATINGCAN EQUATE TO SOMETHING AS SIMPLE AS:
Displaced Attention + Wasted Energy = TolerationsThought Starter …How tolerations may affect your life Drains your Energy Ineffective use of your time No time for self care Disorganized thinking (overly cluttered thinking caught up with
should, could and would) Saying yes when you mean no (no personal boundaries set) Distraction from achieving goals
WHAT ARE THE BENEFITS OF ELIMINATING TOLERATIONS? Increased positive energy Ability to be present Ability to think clearly Empowered More time More organized Established Personal Boundaries More focused on achieving your….
10 STEPS TO A TOLERATING-FREE LIFE1. Understand that putting up with things is not useful to
anyone2. Make a list of 10 things that you are tolerating at home3. Make the requests and take the actions to eliminate
these items4. Make a list of 10 things you are tolerating at work5. Make the requests and take the actions to eliminate6. Understand that you are “stunting” your personal
growth by tolerating things7. Be willing and committed to being Toleration-Free8. Stop complaining; instead make a strong request9. Invest $1,000 to handle the tasks/chores that pain you10. Do steps 1 through 9 again . . . and again if necessary
HOW WOULD ELIMINATING TOLERATIONS IMPACT YOU?
THE RIGHT QUESTIONSBY DEBBIE FORD
Will this choice propel me toward an inspiring future or will it keep me stuck in the past?
Will this choice bring me long-term fulfillment or will it bring me short-term fulfillment?
Am I standing in my power or am I trying to please another?
Am I looking for what’s right or am I looking for what’s wrong?
Will this choice add to my life force or will it rob me of my energy?
Will I use this situation as a catalyst to grow and evolve or will I use it to beat myself up?
Does this choice empower me or does it disempower me?
Is this an act of self-love or is it an act of self-sabotage?
Is this an act of faith or is this an act of fear?
Am I choosing from my divinity or am I choosing from my humanity?
