Country Helpline

Austria Telefonseelsorge: Call 142 Website: www.telefonseelsorge.at Onlineberatung/Online counselling https://onlineberatung-telefonseelsorge.at/startseite.html

Belgium Zelfmoordlijn1813 – Vlaams Expertisecentrum Suïcidepreventie

Helpline in Dutch.

Call 1813.

https://www.zelfmoord1813.be/chat-met-zelfmoordlijn-1813

Prévention Suicide

Helpline in French.

Call: 0800 32 123

https://www.preventionsuicide.be

Community Help Service

Call 02-6484014.

http://www.chsbelgium.org/en/

Croatia Plavi Telefon

http://plavi-telefon.hr

Call (01) 4833888

Cyprus Samaritans Cyprus http://www.cyprussamaritans.org/ Call 8000 7773

Czech Republic Modrá Linka

http://www.modralinka.cz

Call 549 241 010 / 608 902 410 (MOBIL)

Denmark Livslinien

Du kan kontakte Livsliniens telefonrådgivning, 70 201 201 alle

årets dage fra kl. 11-04.

Du kan skrive til Livsliniens netrådgivning skrivdet.dk. Skriver du

for første gang, vil vi bestræbe os på at svare dig inden for 24

timer. Har du skrevet før er svartiden op til tre dage.

Du kan kontakte Livsliniens chatrådgivning mandag og torsdag

kl. 17-21 samt lørdag kl. 13-17.

https://www.livslinien.dk

Egypt Suicide hotline: 7621602

Estonia Eluliin http://eluliin.ee Call 372 655 8088

Finland HelsinkiMissio Nuorten Kriisipiste

http://www.helsinkimissio.fi

Call 045-3410 583

Suomen Mielenterveysseura

http://www.mielenterveysseura.fi

Call 010 195 202 Itsemurhien ehkäisykeskus, SOS – palvelu Hotline: 09-731391 Hotline: 040-5032199

France SOS Amitié

http://sos-amitie.com

listing of local numbers

Suicide Ecoute

http://suicide-ecoute.fr

Call 01 45 39 40 00 SOS Help (English speaking) http://www.soshelpline.org/contact.html Call 01 46 21 46 46 (3pm-11pm)

Germany Telefonseelsorge http://telefonseelsorge.de Call 0800 111 0111 Call 0800 111 0222

Greece Γραμμή παρέμβασης για την αυτοκτονία http://www.suicide-help.gr Call 1018

Hungary Magyar Lelki Elsősegély Telefonszolgálatok Szövetsége: Call 116-123 Call 06 80 820 111 https://www.sos116-123.hu/

Iceland Hjálparsími Rauði Krossinn http://www.raudikrossinn.is/page/rki_hvad_hjalparsiminn Call 1717

Ireland Aware||Ireland

http://aware.ie

Call 1890 303 302

email: wecanhelp@aware.ie or via the webform

Console Suicide Bereavement Support

http://console.ie

Call 1800 201 890 Samaritans Ireland http://Samaritans.ie Call 116 123

Italy Suicide Prevention Center, Sant’Andrea Hospital

http://www.prevenireilsuicidio.it

Call 06 3377 7740

Samaritans Onlus

http://samaritansonlus.org

Call 800 86 00 22

Telefono Amico Centri in Rete

http://www.telefonoamicocevita.it

Call 02-99777 Telefono Amico Italia http://www.telefonoamico.it/index.php Facebook |Twitter Call 199 284 284

Netherlands 113 online

http://www.113online.nl

Call 0900 1130113 Stichting Korrelatie http://www.korrelatie.nl Call 0900-1450 (15 cpm)

Northern Ireland Aware Defeat Depression

http://www.aware-ni.org

Call 08451 202961

email help@aware-ni.org

LifeLine

http://www.lifelinehelpline.info

Call 44 (0)808 808 8000

Norway Norwegian officials’ list of places to get help

https://helsenorge.no/psykisk-helse/barn-og-unges-psykiske-

helse/her-far-du-hjelp

Mental Helses Hjelpetelefon:

Tlf.: 116 123

From abroad: 0047 91 116 123

http://www.mentalhelse.no/tjenester/hjelpetelefonen

Kirkens SOS http://kirkens-sos.no Call 815 33 300

Poland Internetowy Telefon Zaufania

http://pomoctel.free.ngo.pl

Call 52 70 000

Przyjaciele.org http://przyjaciele.org

Portugal SOS Voz Amiga

SOSVozAmiga.pt

?21 354 45 45 Telefono De La Esperanza http://telefonodelaesperanza.org/llamanos ?00 351 222 03 07 07

Romania Romanian Alliance for Suicide Prevention (Alianţa Română de Prevenţie a Suicidului) Call 0800 801 200 Website: http://www.antisuicid.com/ Email: sos@antisuicid.com

Russia Samaritans Russia 007 8202 577 577

Serbia Centar Srce https://www.centarsrce.org Call 0800-300-303 email: vanja@centarsrce.org

Slovenia Zveza prijateljev mladine Slovenije http://www.zpms.si/ZPMS/ Call 01 239 67 20

Spain Telefono De La Esperanza http://telefonodelaesperanza.org/llamanos Call 963916006

Sweden Kyrkans Jourtjänst

http://www.kyrkansjourtjanst.se

Call 031-800 650 Nationella Hjälplinjen http://hjalplinjen.se Call 020-220060

Switzerland La Main Tendue

http://143.ch

Call 143 Pars Pas http://parspas.ch Call 41 0 273 21 21 21

Ukraine Odessa Confidence Telephone Service Call 0487 32715 / 0482 226565

North and Central America

Canada Association Canadienne pour la Prévention du Suicide

(ACPS)

http://suicideprevention.ca/francais/

Mentionné par des Providences et des Territoires Canadian Association for Suicide Prevention (CASP) http://suicideprevention.ca/need-help/ Listed by Provinces and Territories

Mexico SAPTEL

http://www.saptel.org.mx

(55) 5259-8121

United States of America (USA) Adolescent Suicide Hotline

800-621-4000

Adolescent Crisis Intervention & Counseling Nineline

1-800-999-9999

AIDS National Hotline

1-800-342-2437

CHADD-Children & Adults with Attention

Deficit/Hyperactivity Disorder

1-800-233-4050

Child Abuse Hotline

800-4-A-CHILD

Cocaine Help Line

1-800-COCAINE (1-800-262-2463)

Domestic Violence Hotline

800-799-7233

Domestic Violence Hotline/Child Abuse

1-800-4-A-CHILD (800 422 4453)

Drug & Alcohol Treatment Hotline

800-662-HELP

Ecstasy Addiction

1-800-468-6933

Eating Disorders Center

1-888-236-1188

Family Violence Prevention Center

1-800-313-1310

Gay & Lesbian National Hotline

1-888-THE-GLNH (1-888-843-4564)

Gay & Lesbian Trevor HelpLine Suicide Prevention

1-800-850-8078

Healing Woman Foundation (Abuse)

1-800-477-4111

Help Finding a Therapist

1-800-THERAPIST (1-800-843-7274)

Incest Awareness Foundation

1-888 -547-3222

Learning Disabilities – (National Center For)

1-888-575-7373

Missing & Exploited Children Hotline

1-800-843-5678

National Alliance on Mental Illness (NAMI)

1-800-950-NAMI (6264)

Panic Disorder Information Hotline

800- 64-PANIC

Post Abortion Trauma

1-800-593-2273

Project Inform HIV/AIDS Treatment Hotline

800-822-7422

Rape (People Against Rape)

1-800-877-7252

Rape, Abuse, Incest, National Network (RAINN)

1-800-656-HOPE (1-800-656-4673)

Runaway Hotline

800-621-4000

Self-Injury (Information only)

(NOT a crisis line. Info and referrals only)

1-800-DONT CUT (1-800-366-8288)

Sexual Assault Hotline

1-800-656-4673

Sexual Abuse – Stop It Now!

1-888-PREVENT

STD Hotline

1-800-227-8922

Suicide Prevention Lifeline

1-800-273-TALK

Suicide & Crisis Hotline

1-800-999-9999

Suicide Prevention – The Trevor HelpLine

(Specializing in gay and lesbian youth suicide prevention).

1-800-850-8078

IMAlive-online crisis chatTeen Helpline

1-800-400-0900

Victim Center

1-800-FYI-CALL (1-800-394-2255) Youth Crisis Hotline 800-HIT-HOME

South America

Argentina CAS (Centro de Asistencia al Suicida)

https://www.casbuenosaires.com.ar/

? 135 (línea gratuita desde Capital y GBA) ó bien (011) 5275-

1135

Brazil Centro de Valorizaçao de Vida

http://cvv.org.br

? 141

chat, email, Skype

Colombia Telefono De La Esperanza

http://telefonodelaesperanza.org/llamanos

Barranquilla:

http://telefonodelaesperanza.org/barranquilla

? (00 57 5) 372 27 27

Bogotá:

http://telefonodelaesperanza.org/bogota

? (57-1) 323 24 25

Medellín:

http://telefonodelaesperanza.org/medellin

? (00 57 4) 448 2945

San Juan de Pasto:

http://telefonodelaesperanza.org/san-juan-de-pasto

? (3016) 326701

Ecuador Telefono De La Esperanza http://telefonodelaesperanza.org/quito ? (593) 2 6000477 – 2923327

Guyana Guyana Inter-agency Suicide Prevention Hotline: ? (+592) 223-0001, 223-0009, 600-7896, 623-4444, Email: guyagency@yahoo.com Twitter: guyanaagency, WhatsApp: +592-600-7896, 592- 623-4444 FaceBook: Guyana Interagency Suicide Prevention Help Line

Honduras Telefono De La Esperanza

http://telefonodelaesperanza.org/llamanos

San Pedro Sula

http://telefonodelaesperanza.org/san-pedro-sula

? (00 504) 2558 08 08

Tegucigalpa

http://telefonodelaesperanza.org/tegucigalpa

? 2232-1314 (Of. 2232-2707)

Peru Telefono De La Esperanza http://telefonodelaesperanza.org/lima ? 00 51 1 273 8026

Venezuela Telefono De La Esperanza http://telefonodelaesperanza.org/valencia-(venezuela) ? 0241-8433308

Africa

Ghana Lifeline Ghana https://www.lifeline.org.au/About-Lifeline/Lifeline-International/Looking-for-Help/Ghana ? 233 244 846 701

Kenya Befrienders Kenya https://www.befrienderskenya.org/ ? +254 722178177 ? +254 736 542304

befrienderskenya@gmail.com

Libya Lifeline Liberia https://www.lifeline.org.au/About-Lifeline/Lifeline-International/Looking-for-Help/Liberia ? 06534308 (9a.m. – 5p.m. Monday to Saturday)

Mauritius Befrienders Mauritius http://www.befrienders.org/directory?country=MU ? 46 48 889

South Africa Survivors of Suicide

http://www.survivorsofsuicide.co.za

? 0832565993

? 0836520117 Childline SA http://www.childline.org.za/ ? 08000 55555

Asia International Association for Suicide Prevention (IASP) Asia http://www.iasp.info/resources/Crisis_Centres/Asia

China 北京心理危机研究与干预中心

http://www.crisis.org.cn ? 800-810-1117 / 010-82951332

India: Countrywide iCALL Psychosocial Helpline

https://www.facebook.com/helplineicall

http://www.tiss.edu

? 022-2552 1111 (Mon-Sat, 8am to 10pm)

Email: icall@tiss.edu

Saath Suicide Prevention Helpline

http://www.saathindia.org

? +91-79-26305544 (1pm to 7pm)

Email: saath12@yahoo.com

Sumaitri

http://sumaitri.net/

? 011-23389090 (Mon-Fri 2pm to 10pm and Sat-Sun 10am to

10pm)

Snehaindia

http://www.snehaindia.org

? +91-44-24640050

Email: help@snehaindia.org

Vist: 11, Park View Road, R.A. Puram, Chennai 600028 (8am to

10pm)

Vandrevala Foundation Mental Health Helpline

http://vandrevalafoundation.com/

Facebook:

https://www.facebook.com/CyrusandPriyaVandrevalaFoundation/

? 1860-266-2345 / 1800-233-3330

Email: help@vandrevalafoundation.com

Kolkata Lifeline Foundation

http://lifelinekolkata.org/about.html

? 24637401 / 7432

Email reach@lifelinekolkata.org

Maharashtra State

Aasra

http://aasra.info/aboutus.html

http://www.aasra.info/forstudents.html

? 2754-6669/2754-6667

Email: aasrahelpline@yahoo.com (may not be functional)

Mumbai

Samaritans Sahara

http://www.karmayog.com/ngos/samaritanshelpline.htm

Facebook: https://www.facebook.com/SamaritansMumbai/

? + 91 22 6464 3267 / 6565 3267 / 6565 3247 (3pm to 9pm)

Navi Mumbai

Aasra

http://www.aasra.info

Facebook: https://www.facebook.com/aasrasuicideprevention

Twitter: https://twitter.com/aasradotinfo

? +91-22-27546669

Email: aasrahelpline@yahoo.com

Sikkim

Sikkim Police Suicide Helpline http://sikkimpolice.nic.in/Suicide_Helpline.html ? 221152

Indonesia Hotline 500-454

? 500-454 Jakarta Suicide Hot Line ? 021 9696 9293 (unverified)

Japan Suicide Hotline (Inochi no Denwa)

http://www.find-j.jp/zenkoku.html

こころの健康相談統一ダイヤル（内閣府）

http://www8.cao.go.jp/jisatsutaisaku/link/kokoro/kokoro_dial.html

? 0570-064-556

チャイルドライン支援センター（特定非営利活動法人（NPO法

人）

http://childline.or.jp/tel ? 0120-99-7777

Malaysia Suicide Hotlines http://www.suicide.org/hotlines/international/malaysia-suicide-hotlines.html

Nepal Transcultural Psychosocial Organization Nepal (PTO Nepal)

http://www.tponepal.org/

? 1660-0102005

Tribhuvan University Teaching Hospital (TUTH)

http://www.teachinghospital.org.np

? 984-0021600 (Unconfirmed) Mental Health Helpline Nepal https://www.facebook.com/Mental-Health-Helpline-Nepal-166001-33666-712678825508604 ? 1660-0133666 (8am-8pm)

Pakistan Suicide Prevention Helpline – MIND http://www.mind.org.pk/?sh_projects=suicide-prevention-helpline ? 042-35761999

Philippines Information and Crisis Intervention Center (ICIC) HOPELINE of the Natasha Goulbourn Foundation http://www.ngf-hope.org/contact-us/ ? (02) 804-4673 ? 0917-558-4673 ? 2919 (toll-free for GLOBE and TM subscribers)

Singapore Care Corner Counselling Centre (Chinese Language)

http://www.carecorner.org.sg/contact.html

? 1800-353-5800

eCounselling Centre (Online Counselling)

https://www.ec2.sg/

Institute of Mental Health (IMH)

https://www.imh.com.sg/contact-us/

? 6389 2222 (24-hour helpline)

Samaritans of Singapore (SOS)

https://sos.org.sg/contact-us

Email pat@sos.org.sg (Response time is within 2 working days)

? 1800-221-4444 (24-hour helpline manned by trained

volunteers)

Singapore Association for Mental Health (SAMH)

http://www.samhealth.org.sg

Email enquiry@samhealth.org.sg

? 1800-283-7019 Tinkle Friend (For primary school-aged children) https://www.childrensociety.org.sg/contact Online Chat: http://www.tinklefriend.com/ ? 1800-274-4788

Taiwan 自殺防治中心

http://tspc.tw/tspc/portal/index/index.jsp

? 0800-788-995 (advice line)

自殺防治熱線

? 9595

Thailand The Samaritans of Thailand, Bangkok

Thai: ? (02) 713-6793 (12 noon – 10:00 pm)

English: ? (02) 713-6791 (24 hours/day) The Samaritans of Thailand, Chiang Mai ? (053) 225-977/8 (7:00 pm – 10 pm Mon, Tues, Thurs, Sat)

Australia and Oceania

Australia Australian officials made a list of Australian hotlines. Follow this

link to see it.

Blue and Beyond

beyondblue aims to increase awareness of depression and

anxiety and reduce stigma. Call 1300 22 4636, 24 hours / 7 days

a week.

Blue Knot Foundation Helpline

https://www.blueknot.org.au

Call 1300 657 380, 9am-5pm AEST / 7 days a week.

Butterfly Foundation’s National Helpline

https://thebutterflyfoundation.org.au/our-services/helpline/over-

the-phone/

Call 1800 33 4673 8am-9pm AEST / 7 days a week.

eheadspace

https://www.eheadspace.org.au

Call 1800 650 890.

Kids Helpline

https://kidshelpline.com.au

Call 1800 55 1800.

Lifeline

https://www.lifeline.org.au

Call 13 11 14.

Mensline Australia

Call 1300 78 99 78, 24 hours / 7 days a week.

MindSpot Clinic

https://mindspot.org.au

Call 1800 61 44 34 AEST, 8am-8pm (Mon-Fri), 8am-6pm (Sat).

QLife

Call 1800 184 527, 3pm-12am (midnight) AEST / 7 days a week.

Panda

https://www.panda.org.au

Call 1300 726 306, 9am-7:30pm AEST (Mon-Fri).

Sana Australia

https://www.sane.org

Call 1800 18 7263, 9am-5pm AEST (Mon-Fri).

Suicide Call Back Service

24/7 support if you or someone you know is feeling suicidal.

Call 1300 659 467.

Veterans and Veterans Families Counselling Service (VVCS)

http://www.vvcs.gov.au/Services/veterans-line.htm

Call 24/7. Call 1800 011 046.

New Zealand New Zealand’s Ministry of Health’s list of places to reach out

for help:

https://www.health.govt.nz/your-health/services-and-

support/health-care-services/mental-health-services/mental-

health-services-where-get-help

Mental Health Foundation of New Zealand’s list of places to

reach out for help:

https://www.mentalhealth.org.nz/get-help/in-crisis/helplines/

Free call or text 1737 any time for support from a trained

counsellor

Lifeline

0800 543 354 (0800 LIFELINE)

Suicide Crisis Helpline

0508 828 865 (0508 TAUTOKO)

Healthline: 0800 611 116

Samaritans: 0800 726 666