Chicken Parmigiana Serves 2 Preparation Time - 20 mins Cook - 15 mins ________________________________________________________________

Ingredients 1 chicken breast, cut through the middle

1 egg, beaten

40g breadcrumbs

35g Parmesan, grated

2 tbsp plain flour

1 dessert spoon olive oil

1 garlic clove, crushed

200ml passata

1/2 tsp caster sugar

1/2 tsp dried oregano

1/4 ball mozzarella

150g dried linguine or spaghetti

Salt & Pepper to taste

Method 1. Lay the chicken between two layers of cling film and bash with a rolling pin until

they are the thickness of a £1 coin. 2. Mix half of the Parmesan with the breadcrumbs. 3. Dip the chicken in the flour, egg, then breadcrumbs. Set aside on a plate and

place in the fridge while you make the sauce. 4. Heat the olive oil in a small saucepan, then fry the garlic for a few seconds, then

tip in the passata, sugar and oregano. Season and simmer for 5-10 mins. 5. Heat a little oil in a non-stick frying pan, then cook the chicken for 3-5 mins on

each side until golden brown and cooked through. 6. Pour the sauce into a shallow ovenproof dish and top with the chicken. Scatter

over the mozzarella and remaining Parmesan and put in the oven for 5 mins or under the grill until the cheese has melted.

7. Cook the pasta following the pack instructions. Serve with vegetables or salad.