5

PACIFIC AIR

A fresh outdoorsy fragrance with herbal and fruity hints.

Modern design

Improved air flow

Pin position on top

Fits most car air vent

DIRECTION FOR USE

1. Remove cap. Ensure that P is facing forward.

2. Insert bottle into diffuser. Always keep the Ambi Pur Car unit and Perfume Bottle in the upright position.

3. Attach the unit in the cars ventilation system correctly. Do not attach to a tilted vent.

4. For the best performance, switch on air vent and adjust perfume to a suitable strength.

Contents

1 perfume bottle. Refill net content 8ml

Ingredients

Perfume Pacific Air 70%; Solvent

EXERCISING SAFELY

If you are out of shape or have existing health problems, you should always seek your doctors advice before embarking on an exercise regime. Bear in mind that you can have too much of a good thing: over-exercising. Exercising with an incorrect technique or too much weight loss can harm bone development and cause injuries. To avoid this, follow these recommendations:

Warm up before exercise

This helps to avoid muscle injuries by preparing your body for activity. Stretching is especially important in the morning, when muscle are less flexible and injuries more likely.

Cool down after exercise

Rather than stopping abruptly, do a few gentle stretches to avoid aches and pains later.

Exercise with your limits

Build up slowly, pace yourself and listen to your body; pain is a warning sign, so never ignore or try to work through it.

Avoid sudden twisting movements

Movements that cause you to sharply bend or twist your back can place excessive strain on your spine, especially if you are out of shape.

Stay hydrated

Water is important to maintain your core temperature during exercise and prevent fatigue and muscle cramps.

Wear supportive shoes

Cushioned, flexible soles help to absorb shocks and prevent joint injury.

Ingredients

A little lemon juice

125g of flour

one egg

300ml of milk

a small amount of oil

a teaspoon of sugar

Steps

Mix the flour with the milk.

Add the egg.

Heat the oil in a frying pan.

Pour a little of the mixture into the pan.

When the pancakes cooked on one side, flip it over.

Put it on a warm plate and serve it with lemon juice and sugar.

GLADE DIAMOND

Captures the bracing freshness of the outdoors to make your car have that open air scent.

Car refresher with high quality, soft and long lasting fragrance.

Its design matches your car interior.

Direction for use:

Open the box cover at upside down position.

Stick the double tape.

Open the over cap and remove the screw cap.

Replace the over cap and put bottle on the dashboard.

Cautions:

Keep out of reach of children and avoid excessive heat/sunlight.

Do not swallow.

If swallowed, contact doctor/ hospital immediately.

Netto 90 ml cool water.

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Egg Boiler

Only $12

Place of origin: China

Model No: CW-EB01

Package: 2PCS/CTN,6720PCS/20/40

Delivery time: 35 Days

Brand name: Gotech

Max. for 7 eggs

With measuring cup and needle

Time up "bell sound

230V-50HZ/350W

Dear Greenlifestyle,

Thank you for your article in the weekender (March 2009). I am writing to you on behalf of Sekolah Pelita Harapan Environmental Club. At our school, we adopted the Greenlifestyle theme and I, as their teacher leader, am in constant search of new ideas and projects to share.

Thank you for providing an address to make sure e-waste is properly handled.

Schools too need information like this.

If there are any other projects you think suitable for students from Grade 3 through 6, do let our club know. We would love to help.

We are promoting EARTH HOUR INDONESIA which will be on March 28. This would require us to turn off lights for 1 full hour from 8.30 p.m. to 9.30 p.m.

Hoping to learn more from you.

Amelia Meth

Jakarta

SWITCHING POWER SUPPLY

MODEL: P4-350W

CAUTION!

HAZARDOUS AREA

Do not remove this cover.

Trained service personnel only

No user serviceable components inside