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Contact Us
UK & Europe: [email protected] Tel +44 207 201 6831The Americas: [email protected] Tel US Toll Free 855 261 1316Mustique Island: [email protected] Tel +1 784 488 8500
mustique-island.com
The Mustique Charitable TrustsThe Mustique Charitable Trusts were established in 2008 to coordinate and enhance the charitable giving of the Mustique community. Their mission is to improve the opportunities for children, young people and vulnerable adults while supporting the development of sustainable communities throughout St Vincent and the Grenadines.
Over the past nine years the Trusts have supported over 55 projects across St Vincent and the Grenadines. Their focus has remained on education, health support and disaster relief to reach the needy and the vulnerable. Helping the Trusts makes a real impact every day in many lives. Donations are spent effectively to deliver help directly where it is most needed.
If you would like to find out more about our activities or make a donation, please contact:
The Administration DirectorThe Mustique Charitable TrustPO Box 349, KingstownSt Vincent and the GrenadinesWest Indies VC0100Tel: +1 784 457 1531 or email [email protected]
MUS
TIQUE
CHARITABLE TRUSTS
SUMMER 2017
Contents Page
Events Calender 4 – 9
Activities 10 – 14
Watersports 15
Equestrian 16
Mustique Tennis Club 17
The Cotton House, Beach Bar & Café 18
The Cotton House Spa & Wellness Centre 18 – 19
Coral Conservation 20
Basil’s Bar, Drive-In Movies, Open Air Movies 21
Picnic Beach Sites 23
SUMMER EVENT GUIDE 2017 | 3
Mustique is a fabulous place to be this Summer and we hope that you will enjoy your stay with us.
This Guide includes a calendar of sporting, social and children’s activities that will be taking place, with details of some unique Mustique events.
Regular favourites include tennis and pony camps, yoga and scuba diving. The Guide also features some entertaining activities for those times when you feel like a break from the pampered seclusion of your villa. Put a team together and rise to the challenge of the Tri-Athlete Relay Competition; reveal your movies and music knowledge in our Rock ‘n’ Reel Quiz; and dine & dance the night away supporting the Mustique Educational Trust.
For more information about any of our activities, please contact us on extension 8378.
Wishing you a fabulous holiday,
Jan O’Neil Social Director, The Mustique Company.
WELCOME
4 SUMMER EVENT GUIDE 2017 | 5
Friday 21st
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4.30pm Cycle Circuit Tortoise Sculpture
5pm – 6pm Soccer Camp, Playing Field
6.30pm Kids’ Movie, ‘Moana’ The Cotton House Lawn
6.30pm – 8pm Happy Hour and a Half Beach Café
Saturday 22nd
8am Beach Yoga, Lagoon 5
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Treasure Trail Beach Café
6.30pm Movie Night, ‘Lion’ The Cotton House Lawn
Sunday 23rd
8am Beach Yoga, Lagoon 5
8am Cycle Circuit The Cotton House Gym
4pm – 6pm Tennis Social Round Robin
5.30pm – 7.30pm Sunset Jazz Basil’s Pop Up Bar
Monday 24th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4pm – 5pm Kids’ Bingo Community Centre
5pm – 6pm Social Soccer Camp Playing Field
6.30pm – 8pm Rock ‘n’ Reel Music & Movie Quiz Beach Café
Tuesday 25th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
4.30pm Cycle Circuit Rutland Car Park
7pm Kids’ Movie, ‘Kung Fu Panda 3’ The Cotton House Lawn
7pm – 8.30pm Mustique Company Cocktail Party
Wednesday 26th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
5pm Strenuous Snorkel The Cotton House Jetty
5pm – 6pm Social Soccer Camp Playing Field
7pm – 8pm Night Snorkelling
9pm until Jump Up Basil’s Pop Up Bar
EVENTS CALENDAR | JULY
For further information please call Activities on 8378
Thursday 27th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
9am – 10.30am Vaulting Camp Equestrian Centre
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm Scavenger Hunt Playing Field
4pm – 5pm Sea Spies, snorkelling
Friday 28th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4.30pm Cycle Circuit Tortoise Sculpture
5pm – 6pm Social Soccer Camp Playing Field
6.30pm Kids’ Movie, ‘Zootopia’ The Cotton House Lawn
6.30pm – 8pm Happy Hour and a Half Beach Café
Saturday 29th
8am Beach Yoga, Lagoon 5
9am – 10am Junior Tennis Tournaments
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Treasure Trail Library
6.30pm Movie Night, ‘La La Land’ The Cotton House Lawn
Sunday 30th
8am Beach Yoga, Lagoon 5
8am Cycle Circuit The Cotton House Gym
4pm – 6pm Tennis Social Round Robin
5.30pm – 7.30pm Sunset Jazz Basil’s Pop Up Bar
Monday 31st
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4pm – 5pm Kids’ Bingo Community Centre
5pm – 6pm Soccer Camp, Playing Field
Tuesday 1st
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Club Primary School
4pm – 5pm Sea Spies, snorkelling
4.30pm Cycle Circuit Rutland Car Park
7pm Kids’ Movie, ‘The Good Dinosaur’ The Cotton House Lawn
7pm – 8.30pm Mustique Company Cocktail Party
6 SUMMER EVENT GUIDE 2017 | 7
Wednesday 2nd
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
5pm Strenuous Snorkel The Cotton House Jetty
5pm – 6pm Soccer Camp, Playing Field
5.30pm – 7pm Rock Star Party Community Centre
7pm – 8pm Night Snorkelling
7.30pm MET Fundraising Dinner Hummingbird House
9pm until Jump Up Basil’s Pop Up Bar
Thursday 3rd
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
9am – 10.30am Vaulting Camp Equestrian Centre
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
5pm – 6pm Soccer Camp, Playing Field
6.30pm – 8pm Glow Games, Playing Field
Friday 4th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4.30pm Cycle Circuit Tortoise Sculpture
5pm – 6pm Soccer Camp, Playing Field
6.30pm Kids’ Movie, ‘Finding Dory’ The Cotton House Lawn
6.30pm – 8pm Happy Hour and a Half Beach Café
Saturday 5th
8am Beach Yoga, Lagoon 5
9am – 10am Junior Tennis Tournaments
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Treasure Trail Beach Café
6.30pm Movie Night, ‘Dr Strange’ The Cotton House Lawn
Sunday 6th
8am Beach Yoga, Lagoon 5
8am Cycle Circuit The Cotton House Gym
4pm – 6pm Tennis Social Round Robin
5.30pm – 7.30pm Sunset Jazz Basil’s Pop Up Bar
EVENTS CALENDAR | AUGUST
For further information please call Activities on 8378
Monday 7th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4pm – 5pm Kids’ Bingo Community Centre
5pm – 6pm Soccer Camp, Playing Field
7pm Drive-In Movie ‘The Sound of Music – Bouncing ball edition’ Cotton House Rough Grounds
Tuesday 8th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
4.30pm Cycle Circuit Rutland Car Park
7pm Kids’ Movie, ‘Sing’ The Cotton House Lawn
7pm – 8.30pm Mustique Company Cocktail Party
Wednesday 9th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
10.30am – 3pm Craft Fair Supermarket Square
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
5pm – 6pm Soccer Camp, Playing Field
7pm – 8pm Night Snorkelling
9pm until Jump Up Basil’s Pop Up Bar
Thursday 10th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
9am – 10.30am Vaulting Camp Equestrian Centre
3.30pm – 5.30pm Kids’ Beach Party Lagoon 1
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
5pm Drastic Plastic Scavenger Hunt, Playing Field followed by a special screening of ‘A Plastic Ocean’ at 6.30pm on The Cotton House Lawn
5pm – 6pm Soccer Camp, Playing Field
Friday 11th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training, Gym
4pm – 5pm Tennisercise
4pm – 6pm Horse Show, Equestrian Ctr
4.30pm Cycle Circuit Tortoise Sculpture
5pm – 6pm Soccer Camp, Playing Field
6.30pm Kids’ Movie, ‘Pete’s Dragon’ The Cotton House Lawn
6.30pm – 8pm Happy Hour and a Half Beach Café
Saturday 12th
8am Beach Yoga, Lagoon 5
9am – 10am Junior Tennis Tournaments
4pm Tri-Athlete Relay Competition, Playing Field
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Treasure Trail Library
6.30pm Movie Night ‘A Monster Calls’ The Cotton House Lawn
8 SUMMER EVENT GUIDE 2017 | 9
Sunday 13th
8am Beach Yoga, Lagoon 5
8am Cycle Circuit The Cotton House Gym
4pm – 6pm Tennis Social Round Robin
4.30pm Cycle Circuit The Cotton House Gym
5.30pm – 7.30pm Sunset Jazz Basil’s Pop Up Bar
Monday 14th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
4pm – 5pm Kids’ Bingo Community Centre
5pm Poker Tournament Basil’s Pop Up Bar
5pm – 6pm Soccer Camp, Playing Field
Tuesday 15th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
7pm Kids’ Movie ‘Adventures in Zambezia’ The Cotton House Lawn
7pm – 8.30pm Mustique Company Cocktail Party
Wednesday 16th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
5pm Strenuous Snorkel The Cotton House Jetty
5pm – 6pm Soccer Camp, Playing Field
7pm – 8pm Night Snorkelling
9pm until Jump Up Basil’s Pop Up Bar
Thursday 17th
8am Beach Yoga, Lagoon 5
9am – 10am Kids’ Tennis Camps
9am – 10.30am Vaulting Camp Equestrian Centre
3pm – 4pm Kids’ Club, Primary School
4pm Circuit Training The Cotton House Gym
4pm – 5pm Sea Spies, snorkelling
6.30pm – 8pm Rock ‘n’ Reel Music & Movie Quiz Beach Café
Friday 18th
8am Beach Yoga, Lagoon 5
8.30am – 10.30am Pony Camp
9am – 10am Kids’ Tennis Camps
3.30pm – 4.30pm Sailing Camp
4pm Circuit Training The Cotton House Gym
4pm – 5pm Tennisercise
5pm – 6pm Soccer Camp, Playing Field
7pm Kids’ Movie, ‘The Nut Job’ The Cotton House Lawn
6.30pm – 8pm Happy Hour and a Half Beach Café
EVENTS CALENDAR | AUGUST
For further information please call Activities on 8378
Saturday 19th
8am Beach Yoga, Lagoon 5
9am – 10am Junior Tennis Tournaments
4pm Circuit Training The Cotton House Gym
4pm – 5pm Kids’ Treasure Trail Beach Café
6.30pm Movie Night ‘The Magnificent Seven’ The Cotton House Lawn
Sunday 20th
8am Beach Yoga, Lagoon 5
4pm – 6pm Tennis Social Round Robin
5.30pm – 7.30pm Sunset Jazz Basil’s Pop Up Bar
ACTIVITIES
10 SUMMER EVENT GUIDE 2017 | 11
Cycle Circuits
Tuesdays 25 July, 1 August, 8 August
4.30pm – “North point & Macaroni”
Rutland car park. Difficulty medium, with a very steep climb and two rolling descents
Fridays 21 July, 28 July, 4 August
4.30pm – “Tortoise & Drinks”
Meet at the Tortoise Sculpture.
Difficulty medium, with one fast descent and two long climbs
Sunday 23 July, 30 July, 6 August, 13 August
8am – “Tour de Mustique”
Meet at the Cotton House gym.
Difficulty hard & technical, with several hard climbs and some fast and rolling descents
Detailed maps and circuit descriptions are available from the Activities office, and a T-shirt for anyone who does all three circuits.
Call Activities on 8378
Rock ‘n’ Reel Music & Movie Quiz
Monday 24 July Thursday 17 August
6.30pm to 8pm
The Beach Café
Featuring entertaining movie and music clips on a big screen. If you can recognize the riff and name the musician, name the film with the famous quote, know the actor’s real name….you might just win a prize....
Call Activities on 8378
Scavenger Hunt
Thursday 27 July
4pm start at the Playing Field
5.30pm finish at The Cotton House Beach Café
This Scavenger Hunt will have teams exploring the island. Vehicles and cameras necessary.
Prizes for the winning teams and the best decorated mule.
Call Activities on 8378
Mustique Educational Trust Dinner
Wednesday 2 August at 7.30pm
Hummingbird House
Cocktails, dinner and dancing until 1am in benefit of the Mustique Educational Trust
This fundraising dinner is a summer highlight, and hosted at Hummingbird it promises to be a very special evening. Tickets, priced at US$100 per person are limited, so please book early to avoid disappointment.
Call Activities on 8378 to reserve your tickets.
Glow Games
Thursday 3 August
6.30pm to 8pm
Playing Field
Glow games in the dark on the park. Fun with light up games and glow toys. Children and adults welcome.
Call Activities on 8378
ACTIVITIES
12 SUMMER EVENT GUIDE 2017 | 13
Drastic Plastic Scavenger Hunt
Thursday 10 August
5pm start at the Playing Field
6.30pm finish at The Cotton House for a special screening of ‘A Plastic Ocean’
This Scavenger Hunt with a twist will have teams visiting all the beaches of Mustique in search of plastic. Vehicles and cameras are necessary. Your team can number as many as you can fit in your mule. Prizes for the winning teams, best team name and the most appropriately decorated mule.
Call Activities on 8378
Mustique Craft Fair
Wednesday 9 August
10.30am to 3pm
Supermarket Square
Supported by the Mustique Charitable Trusts, the Mustique Craft Fair will showcase local arts and crafts.
A wonderful opportunity to support Vincentian artisans.
Call Activities on 8378 or 5329832
Poker Tournament
Monday 14 August
5pm at Basil’s Pop Up Bar
May the flop be with you for the Mustique Summer Poker Tournament 2017. There will be lots of Mustique prizes, and the winner will receive the specially crafted Mustique Poker Tournament Bracelet.
The entrance fee of US$50 per player will go to the Mustique Charitable Trust.
Call Activities on 8378
Nauti-Cool Mile Club
Every Wednesday (except 9 August)
5pm at The Cotton House jetty
Join the Nauti-Cool Mile Club on it’s Strenuous Mile Snorkel from the Cotton House Jetty to Basil’s Bar.
Please bring your own mask, fins and snorkel.
Suitable for strong confident swimmers. (Boat cover is provided).
Call Activities on 8378
Tri-Athlete Competition
Saturday 12 August
4pm
Playing Field – start and finish
An established highlight of every summer in Mustique is the Tri-Athlete Relay. Teams of three cover the three disciplines of cycling, swimming and running.
There will be prizes for winners, and medals for all participants.
Call Activities 8378
Soccer Camp
Mondays, Wednesdays and Fridays
21 July to 18 August
5pm – 6pm
Playing Field
Join our enthusiastic coaches, Rock and Osborne for some competitive soccer.
Signing up is not necessary, all ages and standards welcome.
Call Activities 8378
ACTIVITIES
14 SUMMER EVENT GUIDE 2017 | 15
Kids’ Club
Every Tuesday & Thursday 3pm – 4pm
From 24 July to 17 August
At the Mustique Primary School
All under 12s, parents and nannies are welcome
Kids’ Rock Star Party Wednesday 2 August, 5.30pm to 7pm Community Centre
Kids’ Beach Party Thursday 10 August, 3.30pm to 5.30pm Lagoon 1
Call the Librarians on 8556
Kids’ Bingo
Monday 24 July
Monday 31 July
Monday 7 August
Monday 14 August
4pm to 5pm at the Community Centre.
Entertainment and prizes for Under 12s.
Parents and nannies are welcome.
Call the Activities Desk on 8378
Kids’ Treasure Trails
Saturday 22 July – Beach Café
Saturday 29 July – Library
Saturday 5 August – Beach Café
Saturday 12 August – Library
Saturday 19 August – Beach Café
4pm – 5pm
Special clues and maps will lead the teams to hidden treasure troves. Find the treasure and race back to where ‘X’ marks the spot to find your prizes. For children under 12. Nannies welcome.
Call Activities on 8378
WATERSPORTS
Scuba diving
Mustique Watersports offers a full range of PADI Scuba Diving courses, fantastic dives for already certified divers, an array of water ‘toys’ and a programme of special activities.
Sea Spies, guided snorkelling
Every Tuesday & Thursday, from 25 July to 17 August, 4pm – 5pm.US$25 per person – Participants must sign up.Guided snorkelling on the House Reef in front of the Watersports Centre. Participants must be confident swimmers, 8 years or older. All equipment will be provided.
Sailing Camp
Every Monday and Friday, from 21 July to 18 August 3.30pm – 4.30pm.US$30 per person – Participants must sign up.Learn all about tacking, gybing, reaching and running on Hobie Wave sail boats. Participants must be confident swimmers.
Night Snorkelling
Every Wednesday, from 26 July to 16 August (and on request), 7pm – 8pmUS$35 per person – Participants must sign up.Snorkelling equipment and underwater torches will be provided, with an expert guide to reveal the magical underwater world.For more information contact Watersports on 8486 or [email protected]
EQUESTRIAN
16 SUMMER EVENT GUIDE 2017 | 17
MUSTIQUE TENNIS CLUB
Junior Camps
Children must register for these camps.
US$30 per child.
Tots, 3-5 yrs: 9 – 10am, Tuesdays & Thursdays (camps pro-rated if fewer than four tots).
Juniors, 5-13 yrs: 9 – 10am, Monday to Friday
Teens & Advanced Juniors, 13-17 yrs: 9 – 10am, Monday to Friday
Junior Tournaments
9 – 10am, every Saturday from 24 July
Prizes and trophies to be won.
Call the Club for details and fees.
Teen Camps & Socials
Tuesday, Thursdays & Saturdays 4pm
US$30 per teenager. (minimum of three teens needed), please call the Club to arrange.
For events other than those shown, please call our resident pro, Richard Schaffer on 8315 or 8818 for more information. Richard is also available for private and group lessons.
Teen Tennisercise
Tuesday, Thursday & Saturday, 4pm
A minimum of 3 players required
US$30 per player.
Contact the Club for scheduled times.
Tennisercise
Every Monday, Wednesday and Friday, 4-5pm
A minimum of 3 players required
US$30 per player.
Please contact the club to sign up.
Summer Doubles Tournament
Saturday 5 & Sunday 6 July, 4-6pm
Please contact the club to sign up.
Throughout the Summer season the Equestrian Centre will be offering private and shared lessons, beach trail rides and pony rides. For adults and children from two years upwards.
Pony Camps
Pony Camps will be held on Mondays, Wednesdays and Fridays from 21 July to 18 August, 8.30am – 10.30am For children aged 4 to 12 years.
Vaulting Camps – Gymnastics on Horseback
Have fun learning gymnastics on a horse. There will be an opportunity to show off your newly acquired skills at our Summer Horse Show on Friday 11 August.
Vaulting Camps on Thursdays from 27 July to 17 August
9am to 10.30am
For children aged 6 years and upwards including teens.
Summer Horse Show
Friday 11 August, 4pm to 6pm
At the Equestrian Centre
Please book early (advance bookings preferred). Contact Liz Saint, the Equestrian Centre Manager on 8316 or by email on [email protected]
THE COTTON HOUSE, BEACH BAR & CAFE
Beach Café
Using local organic produce and daily fresh fish the café serves salads, sour dough pizzas, sashimi, fresh catch from the grill, and homemade ice creams.
Shoreside lunch daily from 12 noon – 3pm
BBQ Night Tuesday evening 7pm – 9.30pm
Surf fresh BBQ grill & Caribbean specialities Saturday evening 7pm – 9.30pm
Beach Bar
All day refreshments from freshly squeezed juices and smoothies, to fine wines, beers and late night cocktails.
Open everyday from 10am onwards
Happy Hour & A Half
Drinks and Appetizer Specials
Every Friday from 6.30 – 8pm at Beach Café
Kids’ Fridays
Children’s favourites before the Movie on the Lawn.
Fridays 5.30pm – 6.15pm at Beach Café
The Veranda
Gastronomic Cuisine with a Caribbean influence
Dinner on selected nights from 7pm – 9.30pm
For reservations call 8215 or 8216
THE COTTON HOUSE SPA
The Cotton House Spa is partnered with ila, the award winning ‘beyond organic, beyond luxury’ wellness spa brand chosen to compliment the island’s natural qualities.
A bespoke treatment menu of luxurious facial and body treatments has been designed exclusively for Mustique by the founder of ila, Denise Leicester.
In room & in-villa treatments are available on request. Please contact the Spa for further details and availability on 8754.
18 SUMMER EVENT GUIDE 2017 | 19
GROUP CLASSES
Beach Yoga
Classes suitable for all levels of experience.8am every day, Lagoon 5 – 60mins / US$30
Circuit Training
A high-intensity interval circuit style of workout, for beginners and fitness fanatics alike.4pm Mon – Sat, The Cotton House Gym60mins / US$30
PERSONAL TRAINING
On Mustique, we provide a variety of private sessions for individuals, groups and families with our expert resident trainers.
Stott Pilates Mat Class
Incorporating modern exercise science and rehabilitation principles, enjoy a safe and effective low-impact class to stretch, strengthen and streamline the body.
Bums & Tums
An energetic session set to music that will leave you feeling strong and confident on the beach.
WELLNESS CENTRE
Gym
Open daily from 8am – 7pm (until 6pm Fridays)Entry US$10 Complimentary for Cotton House Guests & homeowners.
Swimming Lessons
Learn to swim or improve your skills. In the safety of your villa pool, our certified swim instructors will teach the basic skills and life-saving practices to children (5yrs +) and adults alike.
Surf Skills
Make the most of Mustique’s beaches. Learn surf-safety and surfing skills from Australian Surf-Lifesavers including understanding rips, waves and other potential hazards. Fun and educational for the whole family.
Beach Boot Camp
Using interval training techniques, body-weight and cardio exercises, suspension trainers and maybe even swimming exercises, allow our trainers to turn the beach into a natural gym.
Learn to Meditate
Settle your mental chatter and de-stress the body with a soul-calming gentle stretching and guided meditation session. 1 hourIf you want to go deeper, treat yourself to the Deepak Chopra certified course and learn the art of meditation. 4 hours of tuition over two days, $400 pp.
Reservations
Reservations at [email protected] or call 8754 / 8215. Rates in US$:30 mins - $80 | 60 mins - $140 | 90 mins - $200
Grant Wolf is a certified personal fitness trainer, yoga and meditation teacher, swim instructor and physical therapist with over fifteen years’ experience in Fitness & Wellbeing.
SUMMER EVENT GUIDE 2017 | 21
Basil’s Bar, Britannia Bay Cocktails, Bar Menu, lunch & dinner Open daily from 10am onwards.
Whilst Basil’s is closed for refurbishment please do join us at the Pop Up Bar next door where it’s business as usual.
For reservations call ext 8350 or email [email protected]
Open air movies for children and adults are shown weekly on the Cotton House lawn.
Complimentary popcorn is served, and other refreshments are available from the Beach Café.
OPEN AIR MOVIES
20
CORAL CONSERVATION
Join our Conservation Team.
In 2015 the island’s marine conservation team, with the help of The Coral Restoration Foundation International (CRFI), pioneered a coral restoration project to protect and rehabilitate the coral reefs surrounding Mustique. A coral nursery was established off shore in Endeavour Bay, where samples are nurtured for up to 9 months on coral “trees” before being out-planted back on to the surrounding reefs to regenerate and stabilize the fragile marine ecosystems of the island’s surrounding waters.
Every few weeks the dive team swim out to the nursery to clean the coral and measure its progress. Certified divers are very welcome to join the team, and it’s an easy swim out with mask and snorkel to visit the nursery.
Please contact the Dive Shop on extension 8486 for further information.
BASIL’S BAR
There will be a Drive-In movie screening of ‘The Sound of Music – Bouncing Ball Edition’
Monday 7 August at 7pm
The Cotton House Rough Grounds
Drive down and relax in the comfort of your vehicle and enjoy some serious sound to your movie-viewing pleasure.
DRIVE-IN MOVIE
Party Paraphernalia
Hosting a party on island?
The Activities Desk has party equipment available to hire – tents, dance-flooring, lights, sound-systems, projectors, tiki torches, fireballs, lanterns, tables, cloths, chairs, crockery, glasses and games galore – along with lots of party planning expertise. If you need assistance, from printing invitations to party co-ordination, please call 8378.
PARTY PARAPHERNALIA
Parking
LAGOON AND OLD PLANTATION (DOLLY) BEACH
L1
G
Seating numbers per site:
2-4 7-10 16+ Barbeque Grill
Parking
Parking
Tra
ck
Parking
Track
Sugar Mill Ruins
Road
Road
L1½
L2
L3
L4G
L5G L6
D3
D2
D1
L3½
New picnic map.indd 2 17/06/2015 17:08
PASTURE BAY
Parking Parking
Road
P1
P2
P3
Parking Parking
Road
MACARONI BEACH
M1M2 M3
M4M5 G
PICNIC BEACH SITES
Complimentary picnic sites are available on Lagoon, Pasture Bay and Macaroni beaches for the use of homeowners, villas and hotel guests.
To book a picnic site please call 8378 or 8424.
Seating numbers per site:
2-4 7-10 16+ Barbeque Grill
M7
M6
22 SUMMER EVENT GUIDE 2017 | 23