Conquering Stresswith StrengthOctober 31 Noon - 3:30 PM, Yujo Hall

This practical application workshop is an extension of COSC training and helps Marine Corps families deal with difficult situations due directly or indirectly to combat and operational stress, as well as managing various stressors that may not be specific to the Marine Corps lifestyle. In this workshop, participants will learn how to recognize and manage the effects of their personal stress responses to take appropriate action and solve problems in situations involving high-risk behaviors.§253-3754