Connect issue 24 April

The lifestyle magazine for Kerry

FREEPLEASETAKE MEAPRIL 2016

CALLING ALL KERRY BUSINESS WOMEN

FREE MONTHLY MAGAZINE, MADE IN KERRY FOR KERRY

WAKING KERRY UPeach morning

NEW CONSULTANT for Kerry at The Bons Secours

KERRYRESTAURANTS

Scoop awards

Awards 16CONNECT KERRY WOMEN IN BUSINESS

CONNECT WOMEN IN BUSINESS AWARDS

We invite you to nominate yourself or a lady you know deserving of an award. This is open to all women in business in Kerry, starting out on the journey, established as a business or running a business on a daily basis, its open to all!

Full details will also be updated on FB regularly.

CONNECT WOMEN IN BUSINESS AWARDS20162016

For more information you can contact Connect on T: 066 7123954 | M: 086 2408237 | [email protected]

www.connectpublications.ie

MEET SOME OF OUR NOMINEES

The Annual Connect Women in Business Awards will take place on Friday June 10th at the Ballyroe Heights Hotel.

Louise KelliherHair Heaven Camp

Michelle CorkeryFertility Specialist Nurse

Fiona Barrett PalfreyCastle Off Licence Tralee

Cathy TrothHeadpieces by Cathy

Tara O DonoghuePhotographer

Cheryl CavanaghSlimming World

Aurelia GorczykMethamorphsis Slimming Island

Karyn MoriartyDesigner

Angela o DonoghueDoctor- operating Fuschia

Medical Centre

Melanie HartyHartys Jellies

Pauline BarrettDirector and head of Property Management, Norths Estate

Agents

Doireann BarrettGluten Free

Kitchen Company

Alexandra RowanMuscle Therapy Clinic

Antoinette ButlerIrish Host Family.ie

Emer TobinOwner Yummy

Cafe.

Welcome to April, and maybe some pleasant weather..

Hope Easter and the long school break was

wonderful for you all and you managed to grab some all-important family time. I think the celebrations of 1916 were amazing and the coverage received on TV

can only prove positive for the summer, so here’s

hoping that lots of tourists will come to see this beautiful

little country of ours. This month we meet the dynamic duo

that wake us up each morning in Kerry, Radio Kerry’s Elaine Kinsella and Andrew Morrissey joined us recently for the full Irish breakfast at the delicious Yummy Café in Tralee and we had a chat about the show, the listeners and the presenters themselves.We had a little trip around the county during the midterm to check out the lunch menus, what a choice and speaking of lunch menus, we are very proud of our restaurant awards here in Kerry with 12 winners scooping awards at the recent Munster leg of the final, these winners will now all head off to Dublin for the national awards, and of course to the many more nominated around the county. It really is a testament to the great work and service those in the catering industry do on a daily basis.The Connect Kerry Women in Business Awards are really heating up now with lots of wonderful nominations coming in, we are still taking nominations and invite you to nominate yourself or a lady you feel worthy of nomination, we have received a lot of ladies nominating themselves this year which we are truly delighted with as it shows the pride you have in yourself and your business to take that next step, it was a wonderful night last year and is already proving very popular with tickets to the gala ball being reserved already..We have all the usual contributors with lots of advice for the season especially in the beauty and hair, don’t miss that.So as always boil that kettle put the feet up and maybe sneak that last piece of leftover Easter egg and enjoy your favourite monthly read

Until next month

MargaretEditor

EDITOR NOTE

EDITOR Margaret Brick [email protected]

DESIGN Expose Design - www.exposedesign.ie

PRINT Kingdom Printers

CONTRIBUTORS Mark Doe, Dr.Mary McCaffrey, Caroline McEnery, Danny Leane, Marcas

Mac Domhnaill, John Canty, Ken Tobin, Niall Fitzgerald

FOR ADVERTISING ENQUIRES Contact Margaret 086 2408237 or 066 7123954

or email [email protected]

FOR EDITORIAL ASSISTANCE email [email protected]

ConneCt | editor note


WOMEN IN BUSINESSAWARDS

2016The annual Connect women in

Business Awards will take place on Friday June 10th 2016,

We will host a gala awards ceremony to recognise the work our women

in business around the county do on a daily basis.

If you are a Woman in Buisness in the county of Kerry or you know someone you feel deserves to be

recognised at this great event, please send us the details in no

more than 100 words to [email protected]

CONNECT

3CONNECT MAGAZINE April 2016

Some of us may not be morning people but there are two people in Kerry who certainly make it easier to get up each morning, Radio Kerry’s Breakfast Show hosts Elaine Kinsella and Andrew Morrissey join us for a chat to tell us a little bit more about the jolly duo that wake Kerry up each morning.

Where did it all begin for you both on radio?

Andrew; It’s a long story so I’ll give you the short version. For me it was when I was 16 in pirate radio on Pulse FM in Cork City. It was in a bedroom of the owner’s house. From there I became addicted and went to College to study Radio Broadcasting and managed to talk my way into a sports job at Red FM followed a year later doing the overnight shift on 96fm (at this point I was nearly a Garda) and then eventually sending a very dodgy demo tape to Radio Kerry. Fast forward nearly 8 years (with a brief stint in Limerick) and I’m on the Breakfast show with Elaine. Elaine: I had been working for an animation company in Dublin and had just finished editing a film when my mum told me Radio Kerry was hiring. I’d never even considered working in radio as I really wanted to have a career in film but it was May and the lure of a summer in Kerry was strong. Twelve years later and I’m still here!

You are the voices waking up Kerry each morning, it’s an early start how does this suit?

Andrew: I am not a morning person. I never was. I love my bed more than most things in the world and early starts do not appeal to me. Having said that, once I drag myself out of bed I really love being in 1st thing in the morning. KC from Red FM once said, morning is the best time to be on radio and he was spot on. It’s the best time of day I feel and I know people have routines, so to be a part of anyone’s morning habit is a great thing.

Elaine: Well I’m definitely a morning person so it suits my personality to work early. The 5.30am starts are tough going but we’re finished by early afternoon most days so I can collect my little girl from school and spend the best part of the day with her. Most parents who work fulltime probably collect their children from childcare at 6pm so I know I’m lucky in that regard. Some days I do just want to stay in bed though! I’m eleven years on breakfast radio but it still feels strange getting up in the dark every morning.

Elaine you have had a few presenters with you on this show already tell us what Andrew is like as a co- host?

I’ve been really lucky and had lots of lovely co-presenters down through the years. Andrew is great to work with. He’s a real radio person; he’s passionate about it, is very hard working and is always buzzing with ideas. He’s in before me every morning and nearly always makes the first cup of coffee…I’m spoilt!

Andrew is Elaine a morning person? She might not agree but I think she is. As a mum she’s up early like most parents anyway and it’s rare she’s in bad form if ever when she comes in.

I guess you are both asked to do lots of other events supporting local charities and that how do you find juggling all this with work?

Andrew: I love it. I DJ every weekend in the Killarney Grand and it’s nice to do it because I’ve always enjoyed club DJ-ing. MC-ing events are always different. Whether it be a strictly come dancing, a table quiz, a fashion show or even standing on the Rose of Tralee stage having the craic. It sometimes takes its toll on the social life but I always make up for that! I’m also aware of the position we’re in with so many loyal listeners so to be able to help a charity in anyway is great. Most I’ve worked with or for have been so appreciative of the help they receive so that’s always a nice feeling.

WAKING KERRY UP EACH MORNING

4 CONNECT MAGAZINE April 2016

relax & enjoy

for every occasionWe look forward to serving you

Morning CoffeeBar Food (12noon-9pm)

Cocktails & Drinks

The Rose Hotel, formerly Fels Point Hotel, Dan Spring Road, Tralee, Co. Kerry. V92 HKA4.

Tel: +353 (0)66 719 9100 | Email: [email protected] | www.therosehotel.com


ConneCt | AdvertisingThe lifestyle magazine for Kerry

The lifestyle magazine for KerryConneCt | LifestyLe

Elaine: Yes we do get asked to do a lot of events. We took part in The Kube for CBS The Green recently and had so much fun. I love meeting people, I love getting the chance to chat to listeners and I also think it’s important for everyone to do their bit for the community so we take on a good few charity events every year. However we’re also both available to hire as MCs for all sorts of events – awards, fashion shows, workshops. I’d like to do a lot more of that in the future.

Have either of you ever worked on TV or is there any ambition to go there?

Andrew; I did work with Gathering TV on the Gathering Channel a couple of years ago. I enjoyed it alright but it has nothing on the intimacy of radio. I always thought I’d be good at it but it seems so limited to me sometimes. I’d love to give a gameshow a go.

Elaine: I haven’t done any live TV but I have fronted a few promo videos for different companies and organisations. I enjoy it and wouldn’t rule it out in the future but a move into TV would probably mean a move to Dublin and my life is in

Kerry at the moment.

What do you both do to relax and unwind?

Andrew; Hurling! For me, my teammates at Austin Stacks are not just a team but they’re my friends and brothers and we train hard, play hard and socialise hard. You can’t beat a few Sunday Pints. Away from that though I have an amazing girlfriend and while we don’t have children we do have a child in the form of a 1 ½ year old Yorkshire terrier who loves nothing more than a good long walk.

Elaine: I love going out for dinner with family and friends. I love going to the cinema and I watch way too much Netflix. I train three times a week at Rush Hour Circuits in Monavalley which I love. A group of us are training for the Dingle Adventure Race at the moment so that’s keeping me busy.

So there you have it, the breakfast show that wakes us up each morning, make sure you tune in and get your morning started with Elaine and Andrew.

Location: Yummy Cafe Tralee | Photo: John Walsh Photography



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KERRY LADIES FOOTBALL NIGHT OF FASHION

Football and Fashion mixed recently at the Ballyroe Heights Hotel when ladies and gents from the football community came together to raise funds for Kerry Ladies Football, Over 200 attended the event which began with a champagne reception at 7.Amongst the men who took to the ramp were Councillor Sam Locke and recently elected TD Michael Healy Rae. Shops and designers from all over Kerry showcased on the night which was MC’D by Orlagh Winters and Radio Kerry’s Andrew Morrissey. Prizes were from all over the county with the audience taking home lots of wonderful prizes from the raffle. Alison O Connor from Abbeydorney was announced as best dressed on the night and walked away with a voucher from Jasmine boutique; other winners on the night were Maureen Brassil Tralee who got herself some lovely treatments from The Peninsula Spa at Dingle Skellig Hotel. Paddy white Chairman of the Kerry Ladies says ‘we are delighted with the response we received for our first fundraiser, everyone came out to support us and a very enjoyable night was had, the aim of the night was to raise the profile of Ladies Football and I feel we did a lot of work to start that journey on this event and we look forward to making it an annual event’




Before you get started make sure you invest in some good wooden hangers,the reason being that your clothes keep in better shape on wooden hangers especially all the investment pieces you may have. Please remove all wire hangers and plastics, to allow the clothes to breathe. Although plastic can protect the clothes from dust, gases can build up and discolour certain colour shades particularly lighter or pastel colours. Another thing you need to consider is how to store your knitwear.It should never be hung as this stretches the yarn and will make your knitted items longer than they should be and will cause them to lose shape as well. The ideal way to store knitwear is flat and folded on a shelf or in a drawer.The next step can be the hardest, and one I am guilty of breaking, try not to overfill your wardrobe as firstly you may not realise what you already have and you can also damage/crush some delicate clothes particularly any chiffon items.

We’ve all heard of the “buy one get one free” deals,well when it comes to purchasing clothes it should be a case of “buy a new one get rid of an old one”. If you haven’t worn something in over a year then its time to say goodbye(excluding all your classic investment pieces),as there must be a reason you aren’t wearing them such as they no longer fit or were an impulse trend purchase. The local charity shops will gladly accept them. My final tip is to make your clothes work for you and not let your wardrobe be the only one to see your outfits. Build up a capsule wardrobe of around 20 items that can all mix and match to create several different looks.

I hope these tips have been of some help,That’s all for now,

HAPPY SHOPPING,

Danny

CONNECT Style HELLO AGAIN EVERYONE, BEFORE YOU PACK AWAY ALL YOUR WINTER CLOTHES WHY NOT BITE THE BULLET AND TACKLE YOUR WARDROBE. THIS CAN BE A BIG JOB AND REQUIRES A NICE QUIET HOUSE AND A FEW HOURS, SO THIS MONTH I’LL BE GIVING YOU A FEW TIPS ON HOW TO ORGANISE AND GET THE MOST FROM YOUR WARDROBE. I AM NOT TALKING ABOUT ANY CARPENTRY WORK HERE AS MYSELF AND D.I.Y ARE NOT THE BEST OF FRIENDS, BUT HOPEFULLY YOU LL BE PREPARED BEFORE YOU HIT THE SHOPS TO BUY SOME NEW SUMMER SIZZLERS.

Quality, Innovation design, Top Class ServiceEmail: [email protected] Facebook: Annburys Tralee

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‘This is something that we are delighted to now be offering our clients here @ Expose beauty & hair studio’, says Kate, business development manager for expose. ‘We really felt that on one level we were offering results driven treatments- but as client care is our number priority wanted to offer complete peace and relaxation also’. Expose are now offering NEW facial, body & relaxation rooms. There’s a lot more luxury to the whole salon experience, something that is only usually found in spas. This new area is a world away from the hustle and bustle of everyday life and the stresses that come with juggling a work life balance. Its brings peace and tranquillity with serene surroundings. All the treatment rooms bring

a sense of intense relaxation with soothing colours and décor. Most importantly though is that you will leave Expose not only feeling great but looking great too!! Everybody wants to look their best & being able to offer our clients advanced skincare treatments is another huge advantage for anyone thinking of booking an appointment @ Expose.Our therapists are all extremely professional and well trained skin care specialiats.All new clients will receive an in-depth skin analysis before their treatment with further care taken on following visits to ensure any changes in skin condition are noted and treated accordingly. We don’t look at people coming through our doors as just customers says Kate, they are clients and their needs and expectations from treatments is our number one goal. We want everyone to leave our salon feeling like they have been really looked after as well as looking fantastic!! Sometimes all a client may require are regular prescription or maintenance facials. We offer FREE

consultations to all our clients so if you are unsure exactly what your skin requires we can make that decision for you.

Call us on 0667189009 or download our FREE app to book online. LIKE US on Facebook to keep up to date with all our news or log onto our website www.exposebeuty.ie

We look forward to hearing all about the treatments available in the new look Expose Hair and Beauty Experience in next month’s issue.


Afterwards unwind in our relaxation areaenjoy some herbal tea & fresh fruit

surrounded by scented oils & chill out music... Bliss

Mounthawk Roundabout, Fenit Road, Tralee | Tel: 066 7189009 | www.exposebeauty.ie

30 minutemakeover!! €30

Visit us with your hair already washed for a 15 minute blowdry or your hair dry for a 15 minute up style.

Having applied your own foundation at home we will do your eye make up & lips in 15 mins.

Voila you are ready to go!

Confirmation & Communion Offer!

Opening hours: Monday/Tuesday/Wednesday 9.30am - 6.00pm - Thursday/Friday 9.30am-8pm - Sat 9am – 5pm

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60 minute escape!To introduce you to our NEW facial,

body & relaxation suite, we are offering youan indulgent treat so you can relax & unwind...

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RELAXATIONWith RESULTS!

MALTON HOTEL BUNNY HOP

TV3’s Collette Fitzpatrick and Aisling O’Loughlin

Ciara O’Sullivan and Sharon Cooper

Pat, Sinead, Luke and Rose Brosnan

Marguerite O’Malley and Michelle Murphy

Joe and Margaret ScallyAnne Marie Casey, Galway

and Caroline Griffin

Mairead Cronin and Niamh O’Shea Elaine and Brooke Sugrue

Ettienne Van Vrede and Annemarie Scally



Afterwards unwind in our relaxation areaenjoy some herbal tea & fresh fruit

surrounded by scented oils & chill out music... Bliss

Mounthawk Roundabout, Fenit Road, Tralee | Tel: 066 7189009 | www.exposebeauty.ie

30 minutemakeover!! €30

Visit us with your hair already washed for a 15 minute blowdry or your hair dry for a 15 minute up style.

Having applied your own foundation at home we will do your eye make up & lips in 15 mins.

Voila you are ready to go!

Confirmation & Communion Offer!

Opening hours: Monday/Tuesday/Wednesday 9.30am - 6.00pm - Thursday/Friday 9.30am-8pm - Sat 9am – 5pm

follow us on facebook

beauty loungeexposÉ

& Hair Studio

60 minute escape!To introduce you to our NEW facial,

body & relaxation suite, we are offering youan indulgent treat so you can relax & unwind...

€6030 minute warm oil massage with tiger balm to soothe aching muscles followed by 30 minute skin specific facial


BEAUTYCORNERTANNING WITHOUT THE SUN - CONNECT RECOMMENDSIt’s the time of year where we are all looking for the sun kissed look, of course some people will love to jump on a sunbed, but for those who don’t like that option we have checked out some tanning products and here are our top 3.

HOW TANCEUTICALS MAKES YOU TAN WITHOUT THE SUNApply a little Tanceuticals lotion at night and 6-8 hours later you wake up with a gorgeous, natural-looking tan that doesn’t wash off.

Sounds amazing, but exactly how does it work? The secret is an all-natural tanning ingredient called DHA (dihydroxyacetone). This ingredient interacts with the dead skin cells on the outermost layer of your skin. This reaction actually gives those cells a beautiful bronze colour. It’s completely

safe and lasts until all those dead skin cells are eventually worn off which normally takes about 5-7 days.

In addition to the tanning ingredient that turns your skin bronze, ingredients like Rose Hip, Acai Berry and Shea Butter are ingredients giving your skin these added benefits: • Moisturizes and Nourishes Dry Skin• Evens and Smooths Skin• Tone Firms, Tones and Tightens• Protects Against and Repairs

Premature Aging• Minimizes Appearance of Wrinkles So once you start using Tanceuticals, not only will you look like you just got back from the beach. But your skin will also look younger, tighter and much more radiant!

Is it safe for skin?Absolutely! The main tanning ingredient, DHA, has been approved by the FDA since 1972.In addition, organizations like the Mayo Clinic, Skin Cancer Foundation, and American Academy of Dermatology all recommend self-tanners like Tanceuticals over sun exposure or tanning beds. And if you still have any doubts, talk to your dermatologist or skin care professional. The good people from Tanceuticals are pretty sure they’ll tell you the same thing

MARULA DRY OIL SELF TAN SPF 50Introducing the world’s only self-tan with SPF 50 sun protection. Marula Dry Oil Self Tan is a refreshing, non-greasy self tan oil with incredible added skincare benefits to give you a beautiful, natural tan, whatever the season. Marula Dry Oil Self Tan harnesses the skincare power of East African Marula Oil for superior anti-age and hydrating benefits. This new wonder ingredient is four times more hydrating than Argan Oil and contains four times the Vitamin C of oranges.

Tahitian Monoi Oil lends its healing, skin repair and moisture locking benefits, as well as its beautiful scent. Certified organic extracts including Cucumber, Neroli, Coconut and Lemongrass contribute to a unique formula that nourishes, hydrates and repairs skin. With the addition of broad spectrum SPF 50, Marula Dry Oil Self Tan gives the ultimate combination of treating, tanning and protecting skin in an incredible 3-in-1 treatment.Marula Dry Oil Self Tan also includes Vita Liberia’s revolutionary pHenO2® technology to give the longest lasting tan result - up to four times longer than regular sunless tans with just one application. Normally, a tan can only last on the skin until the skin cells shed naturally (around 4-7 days), however pHenO2 technology encourages the active tanning agent DHA to release onto the skin in stages when required. This time release feature means that the DHA is released slowly over a longer period of time, guaranteeing a longer lasting tan result (independent consumer testing).

CLARINS- LIQUID BRONZE SELF TANNERAnother beauty-award winning self-tanner from Clarins, this product really is liquid bronze. Perfect for special events or when you want a healthy glow quickly.


ConneCt | fAshion

PROCRASTINATION AND THE SECRET TO OVERCOMING IT

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In an intimate setting our pamper room is perfect foryour comfort and a great start for that special day out!

One question that crops up time and time again in practice relates to procrastination and what to do about it. Before I start to answer this, I already know that the person asking has likely had a lifetime of negative self-talk relating to procrastination. Typically this sounds something like “you eejit, here you go again, why didn’t you start earlier, you never learn” and this is at the nicer end of what people tend to say to themselves. There is of course also the constant wondering of “If I can do this much, what else would be possible, if I just got the job started earlier?”

So I start in a way which usually shocks many people to their core and that is to ask them if they had ever thought of the immense positives involved in the process of procrastination. I help them to re-frame procrastination by saying you can work under pressure! Often extreme pressure! To deadlines! And also you are able to work under stress! And produce a phenomenal amount of work in a very short amount of time! These are highly marketable skill sets. Just think about how many jobs require these skills such as a journalist who

needs to be able to work to deadlines under stress, often with a lot of pressure. Or think about a sales person working in the stock exchange and so on. So now I have people feeling that actually maybe they’ve just spent all these years telling themselves how bad they are when actually they might be pretty great. And truly of course they are pretty great but it is at this point I have to say BUT!!! it is not always the best way to do things as you know. That’s when I introduce the secret to procrastination and the secret is simply JUST DO IT, forget about waiting for your mind to catch up and ‘feel like it’, that simply won’t happen, so physically JUST DO IT, just pick up that pen and write, just pick up the phone and make that call, just open that word document and start your thesis, the mind will catch up when you physically start, I pretty much guarantee that. The problem is that procrastinators tend to tell themselves that they will ‘do it’ when they: feel like it, when it’s warmer, when it’s colder ad infinitum until crisis stage and they produce the goods. The real secret to doing things differently is 1) Know that you will NEVER feel like it, and 2) JUST DO IT.

Like most things it does take practice so that ‘just doing it’ can become an automatic behaviour but it is possible, I know very well being an ex-procrastinator myself.

Sarah Jane Bs.Soc. Sc. (Hons) Youth and Community, Dip. Life and Executive Business Coaching. T: 087-0640184 or e-mail: [email protected],

Follow at www.Facebook.com/sarahjanelifecoaching



As refreshing as water and as gentle as a milk, this vitamin-packed tanner delivers color effortlessly to face and decollete with natural-looking results, while keeping your skin soft and healthy-looking. Easy-to-apply, quick drying and streak-free, its slightly tinted tone makes it virtually mistake proof. Results are subtle and you will see your sun-kissed results in just a few hours. For a more radiant and even result, exfoliate skin the night before. Apply a small amount of self-tanner with quick,

light sweeping motions (avoiding the eyebrows and hairline). Gently wipe elbows, knees and heels with a tissue, as these areas can turn a darker colour. Wash hands and nails thoroughly after application. Wait a few minutes before dressing.

So this month we chat with Sean Taaffe stylist Lorraine Horan For frizz-free beach days and glossy sunny highlights

Keep Conditioning - Conditioner for hair is like water for the body. You’re always going to need it! Even if you don’t want to wash your hair you can spritz a leave-in moisturizer.Recommends - Joico Moisture Recovery leave-in moisturizer

Seal Your Colour - Heat and Sun oxidize hair colour, making it look dry and dehydrated. To seal in colour and hydrate always make sure your products have colour protectantRecommends- Joico Colour Endure Range

Heat Up - Use the heat of the summer to your hairs advantage! While you’re at the beach or poolside, treat your tresses to a deep conditioning mask.Recommends- Alfaparf Moisture Mask

Block out the Sun - Summer is just fraught with hair danger and prevention

is key. When youre at the beach, slick your hair back with conditioner it acts as a barrier to sunlight, salt water & chlorine.

Spray No More - Nix the hairspray - its extremely drying. Common ingredients like alcohol and ethanol can be very damaging to your hair because they dry it out, causing it to snap or break very easily. Consider a gentilier hairspray.Recommends - Alfaparf Illuminating Hairspray

Get Rid Of The Green - Chlorine doesn’t turn your hair green, but algecide, which stops algae from growing in pools. After a dip, prevent green hair by washing your hair with a good cleansing shampoo.Recommends - Joico Clarifying ShampooHopefully this will help you with those bad hair days this summer..

giveAwAyvitA LiBerAtA Body BLUr

instAnt sKin finishFrom the creators of the world first odourless self-tan, Vita Liberata

introduces a revolution in skin finishing HD technology with the NEW Body Blur Instant Skin Finish. A unique combination of six

ingredients, including skin healing Aloe Vera, free radical fighting Vitamin E and super moisturising Shea Butter, offers the benefits of a BB cream whilst effectively building an overall subtle glow. Body Blur Instant Skin Finish minimises blemishes, covers imperfections and smooths the skin’s appearance – making it the ultimate beau-

ty regime must-have. Vita Liberata Body Blur, £29.95 for 100ml

We have the new Body Blur to giveaway to one of our lucky readers...

Email us on [email protected] and tell us why you would like to try it.

SUMMER AND SUNSHINE CAN PLAY HAVOC WITH YOUR HAIR


ConneCt | fAshionThe lifestyle magazine for Kerry


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A few days ago a lady called into the shop with 4 tiny colour sample pieces of material from 4 outfits that belonged to her mom, she was looking for pashminas/scarves to match the outfits. She had purchased a scarf for her Mom at Christmas as a gift and when her Mom wore it with the outfit it completely lifted the jacket and almost made a new outfit, so she wanted to do the same with the other 4 garments. I smiled, because I have been aware for a long time that new accessories can totally transform an older outfit. So here’s a challenge for you to consider. Pick out three or four outfits from your wardrobe that you have had for a while, outfits that have survived the decluttering process because you feel good when you hold them, they are probably pieces you spent a lot on when you had more money than sense or pre large mortgage days. How good would it be to bring a bit of jizz and life into those outfits again? Most of our

customers are going to special occasion’s weddings, races, confirmations etc., but here is no reason that we shouldn’t look our best for less formal occasions. So when you get a chance, go through your wardrobe, choose your piece or pieces you want to liven up, then make a little time to call in and see what can be done with accessories. I am sure you will be pleasantly surprised, and still be able to pay the mortgage!!. We are running a little giveaway to our readers this month, if you pop in to That’s Perfect and say ‘are you Carmel’

they will get 10%off purchases

Until next timeKeep smiling

Carmel

SPRING REVAMP

ConneCt | fAshion

Mens Trends


Styling This month I want to talk about Paul Galvin’s Push collection which was showcased at Kerry Fashion Week. I for one am very impressed with what I saw. There are some great pieces within the collection. One of the highlights is the three piece suit. I particularly like the waistcoat €60, the over lap and the button detail is something I haven’t seen before. Its incredibly flattering (I tried it on), it’s figure hugging without being tight. Not an easy task to achieve. The jacket €90 and trousers €60 are slim fit in there style and will work very well for the majority of Irish men. Another star in the collection is the burgundy brogues €85, as you know by now I’m not a fan of brown shoes but these are a great nod to the trend and will age well in your wardrobe. I also tried on the some other pieces. Some of the other wardrobe essentials like the t-shirts €20 felt inexpensive for their price. The superstars of the collection are the white shirts, both €45

each. I would encourage every man to buy Galvin’s classic white shirts. They are amazingly well tailored and the collars are new and innovative. Paul Galvin’s future as a fashion designer is strong, overall this collection has impressed me and I’m looking forward to what he produces next.

Grooming They say that our eyes are the window to our souls. The skin around them for me is the biggest tell of aging in the skin. I’ve been on a mission to lose weight over the past two years with some success. What nobody tells you when losing weight is how it effects our skin. After intensive gyms sessions and restricted diet my face on occasion looks like somebody left the air out of a tyre, especially under my eyes. I looked way older with the fine lines exaggerated and the skin looking loose. Not a good look. A friend gave me Lancome, Anti Fatigue eye gel to try and after a few days the skin around my eyes looked better than it has in years. Its €44, available in CH Chemist and Sam McCauley’s. Definitely an investment in the future of your face So I hope this was of some help to you guys getting ready for the promised sunshine on the way very soon

Till next time

Niall 16 CONNECT MAGAZINE April 2016

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TIME LUNCHforRushing around grabbing a quick sandwich during the week while meeting deadlines and appointments. It’s always nice to look forward to a leisurely lunch over the weekend with family and friends, so this month we check out some of the top places we would try out in Kerry for just that. Don’t forget that all the establishments recommended her also serve lunch daily so if you are in the area tell them we sent you.

MEADOWLANDS HOTEL. Recently refurbished they are now offering some lovely new additions to an already delicious menu, Experience Sunday Lunch in the warm and inviting ambience at the newly renovated Johnny Frank’s Bar & Lounge. With comfort and style combined, you can relax and unwind, enjoying our superb Sunday lunch menu, a choice of delicious coffees, teas and snacks. Contact 066 718 0444 or [email protected] for reservations.

DINGLE SKELLIG HOTEL, why not take a break from all the sightseeing and try out one of the delicious Sunday specials in the Blasket Bar and Bistro, lots of yummy dishes to choose from for all the family.

KILLARNEY OAKS HOTEL the acorn bar hosts a range of specials for the perfect Sunday lunch, from signature salads, to the Acorn Burger Bar you will be spoilt for choice here.

THE ROSE HOTEL (formerly Fels Point) luxury and style awaits you as you walk through the doors of this recently refurbished hotel, and the menu is also worth staying on for, from your usual specials there are a range of interesting suggestions and we definitely recommend the selection of homemade desserts here.

BOAT HOUSE BISTRO KENMARE definitely one for the diary to visit during the summer, on my visit recently the sun was shining so a coffee on the spacious terrace was just what was needed to top up the vitamin d supply, with a range of tantalising dishes on the menu and extremely friendly staff it’s a tough choice on what to go for, my only suggestion for this venue would be go back for more..

PALACE BAR BALLYROE HEIGHTS, always a favourite with the Connect team, there is something to suit all the family. With daily specials or light bites to the tempting speciality sandwiches it’s the place to relax unwind and enjoy stunning views of the Kerry Countryside.




Best Wine Experience Kerry

RAI Awards 2016 & 2015

We also o�er personalised wine tastings for groups of 12 or more, choose your theme of

choice & let us take care of the rest.

Sol y Sombra Wine & Tapas Bar, Lower Bridge St, Killorglin

www.solysombra.ie

Email: [email protected]

Reservations: 066-9762347

2016Wine Club Tastings

Friday 13th May - Wines from the Med - Southern Italy, France & Spain

Friday 8th July - Summer Tasting - White, Rose, Bubbly & Summery Reds

Friday 16th Sept - Wines by "The Irish Wine Geese"

Friday 25th Nov - Fortified Wines & Wines for Christmas

Tickets start from €20 PP

KERRY WINNERS AT RESTAURANT AWARDS


The Munster Regional Final of the Irish Restaurant Awards took place in the Muckross Suite at The Malton Hotel, Kerry recently and named the top restaurants in the six counties for 2016. Over 500 restaurant owners and staff celebrated their hard work and achievements at the Awards, which saw many well-known restaurateurs of Munster, turn out to see if they had won one of the prestigious awards. Speaking at the awards, Chief Executive of the Restaurants Association of Ireland Adrian Cummins said; “The Irish Restaurant Awards celebrate their eighth year this year and have become the Island’s biggest food awards. The credibility that these awards have is reflected in the amount of nominations they received this year – over 70,000 individual nominations were

cast across fourteen categories, showing that these are the awards that everyone wants to win. The Restaurants Association were delighted to be able to bring the awards to Killarney for the first time. It’s great to be able to bring the awards to different parts of Munster. The hospitality and service we received there was second to none. It was a successful night with plenty to celebrate. I wouldn’t hesitate in coming back.”All County winners now compete for the Regional and All Ireland Title which will be announced at the Irish Restaurant Awards in the DoubleTree Hilton Hotel, Dublin on Monday 16th May, 2016.

KERRY RESTAURANTS HONOURED

TOP RESTAURANTS IN KERRY ANNOUNCED AT THE IRISH RESTAURANT AWARDS 2016

The Kerry winners are as follows:

• Best Restaurant – Idás Restaurant Dingle• Best Chef - Philip Brazil of the Falls Restaurant at Sheen Falls• Best Hotel Restaurant - Panorama Restaurant at The Europe

Hotel & Resort• Best Casual Dining - QC’s Seafood Restaurant• Best Gastro Pub – Nick’s Seafood Restaurant & Piano Bar• Best Newcomer - The Mews Kenmare• Best Café - Poffs• Best Wine Experience - Sol y Sombra• Best World Cuisine – Sethu Curry House• Best Customer Service - The Oyster Tavern• Best Restaurant Manager – Alberto Mendoza of Sol y Sombra• Local Food Hero – Dingle Cookery School



There was plenty of reason for The Europe Hotel & Resort to celebrate; Head Chef of The Panorama Restaurant Simon Regan scooped the award for The Best Hotel Restaurant in Kerry for the third year in a row. This is a fantastic achievement for The Europe Hotel & Resort. The success of The Panorama Restaurant is as a result of a talented team who has devoted their careers to continuously delivering and nurturing such high standards. We spoke to head chef Simon Regan who said “The Restaurant Association of Ireland awards are held in great esteem among our hospitality peers and customers alike, therefore as a kitchen team we are very proud to have won Best Hotel Restaurant in Kerry for a third consecutive year. It shows a sustained level of consistency, which in turn enables the customer to enjoy a 5 star dining experience.”

Sol y Sombra, Killorglin, has long been known for its unique tapas offering in the ambient surroundings of the old church and this year the Restaurants Association of Ireland awarded the restaurant two accolades.Alberto Mendoza, long standing restaurant manager was awarded “Best General Manager” in Munster 2016. Sol y Sombra colleagues agree that Alberto was much deserving of the reward and is a real pleasure to

work with.For the second year running Sol y Sombra also received the honour of “Best Wine Experience” in Kerry. Resident wine enthusiast and proprietor Cliodhna Foley said “we are absolutely delighted with the recognition. Over the past 18 months we have hosted a significant number of wine tastings and events. We keep our wine offering fresh by constantly updating the list with exciting new finds as well as giving guests the opportunity to taste different wines by the glass on each visit to the restaurant. We are delighted to continue our series of wine tastings in 2016 and hope that those with an interest in or love of wine will come along and join us for one of our tastings.”Sol y Sombra runs a special wine emailing list for those interested in wine news and events.

Also in Killorglin Nicks brought away the best Gastro pub award congrats to john and the team there for that.

Kenmare did equally as good with the Best cafe award going to Colm and

Helen in POFFS while best newcomer went to The MEWS, and best chef to Philip Brazil of Sheen falls.

The Oyster Tavern renowned for its delicious seafood won the best customer service and to those of us that know the Oyster it comes as no surprise, Jim and his team pride in their customer service and whether it’s a pint of Guinness of a full meal everyone gets the same dedication and one to one service so congrats guys.

So there you have it, the winners in detail but don’t forget there were many more establishments in Kerry who were nominated so we in Connect salute all these nominees, it’s a tough industry so being nominated is a win in itself, well done one and all, keep up the good work and here’s to a busy summer season.


ConneCt | LifestyLeThe lifestyle magazine for Kerry

MAC DOMHNAILL DENTAL TRALEE, 11 Denny Street Tralee066 7121457, [email protected]

Pearly Whites:Fáilte RomhaibhBy Dr. Marcas Mac Domhnaill

It is that time of year again when we want to spring clean the house and prepare for the longer Summer days to come. People are now planning their year with regard to holidays and work. The same should be true with regard to our general medical and dental health. Indeed our oral health can be a mirror image of our medical health. An oral and dental examination should be done at least once a year. Apart from tooth decay and gum disease, a dental examination may uncover many serious health issues. As students prepare for their end of year examinations at this time of year, they often present for dental examinations complaining of pain and tension in the jaws and muscles of the face. These pains may also contribute to tension headaches in the temples and forehead. When people are under pressure they often clench and/or grind their teeth together. This can happen during the day and even while they sleep at night. This can eventually lead to excessive wear of the teeth and even fracturing of the teeth. Traditionally, acrylic nightguards have been worn on the teeth at night, to prevent teeth from wearing down. This can also help to reduce clenching of teeth. For those people who cannot tolerate acrylic nightguards in their mouths, hollow ear devices can now be worn, to encourage the jaw to stay in a relaxed position. The ear canal is just beside the jaw joint and thus the ear devices can help to relax the jaw. It is better to catch jaw pain problems early and so prevent more serious damage occurring at a later stage. A ‘spring clean’ dental examination can also prevent many other oral problems from getting worse. Patients are often unaware of having cysts in their jaws. Cysts are often found for the first time while doing radiographs (x-rays) for patients. They are usually removed to prevent them from getting bigger and destroying healthy bone in the jaw. If the bone was to be eaten away by a cyst without any intervention, the jaw could eventually crack and break. Tús maith, leath na hoibre.

There are a number of people each year who have head and neck cancer discovered while attending their dentist for a routine examination. These patients are often unaware of any problem and they do not present with any symptoms. A recent story in the media was very uplifting, when it described how a patient with undiagnosed leukaemia was told by her dentist to go and get a blood test done immediately, due to her poor oral health and medical history. This was later to save her life, as her hospital consultant said that if she had left it for another 24 hours, she would not have survived.

If you are amongst the fifty per cent of the population who have not had a dental and oral examination in the last twelve months, now is the time to act. Is fearr an tsláinte ná an táinte – Health is better than wealth.

Beir Bua agus Beannacht.

Marcas Mac Domhnaill

Mol an óige agus tiocfaidh sí! Beir Bua agus Beannacht.

www.macdomhnailldental.ie

Caroline Smith Psychotherapy Counselling 087 6444837e: [email protected] w: www. carolinesmith.ie

DepresionSelf-Help for

Springtime is often a time for cleaning out, decluttering and change. Some people welcome it, and have no problems with getting rid of “stuff” in their homes, but for others it’s a real challenge, and our houses get fuller and fuller of things that we no longer use but can’t let go.

Take a look around your home or room. What is hard for you to let go? Clothes that you haven’t worn for years? Books that you’ve already read? Are your fridge and store cupboards crammed to bursting point with jars and bottles that you haven’t used since 2012? Do you still have your children’s report cards and drawings from school, even though they’re in college now?

Do you keep old receipts, instruction manuals for a washing machine you had in the nineties? Birthday cards from three years ago? Bits of string and rubber bands? Dozens of pens that don’t even write anymore? Old photographs of people we don’t even recognize?

No matter what it is, things that we can’t let go of provide some sort of safety. We keep loose nails because we might need them some day, and it would make us anxious not to have them. We hang on to clothes that don’t fit us, in case we lose weight and could wear them again. We keep baby buggies because we might want to pass them on to our grandchildren some day. All these are “just in case” things. What would happen if I needed a thing, any thing, and I didn’t have it? I would have an unmet need, and that is scary for us. To avoid that anxiety, we hang on to things that do not assist us in living our lives in the moment.

Learning to let go of clutter and surplus things in our lives means learning to trust ourselves to be able to meet our own needs, and trusting our ability to tolerate the discomfort of not having everything to hand immediately. We may indeed reach a day when we urgently need an empty box, or a denim skirt two sizes too small, but we can learn to trust that when we do need those things, we will be able to get them. We don’t need to keep ourselves surrounded by “just in case”. We can just let go.

ConneCtWITH YOUR HEALTH

LEARNING TO LET GO



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Feeding problems are a very common occurrence in infancy and childhood. Common definition of feeding problems is the inability or refusal to eat certain foods. Feeding problems may lead to negative nutritional, developmental and psychological outcomes.

Feeding problems in the 1st year.Causes:1. Colic2. Reflux3. Constipation4. Ill child 5. Any cause of breathlessness such as chest

problems or heart problems Inadequate winding

6. Breastfeeding problems7. Inadequate milk cracked nipple8. Tongue-tie rare (cause of feeding

problems)9. Allergic to cow’s milk10. Teething11. Infants should be allowed to feed themselves as soon as they are physically able to do so.• at 6 months can hold a little• at 9 months can hold cup and crackers• t 11-12 months can use spoon

These are often interfered with and feeding problems often result from excessive parental insistence on eating and subsequent anxiety of parents and child if child fails to heed the insistence. Mothers often interfere with these processes to avoid messiness. These are an important part of overall development and are to be encouraged.After 1 year of age children’s likes and dislikes should be respected. Forcing other foods leads to feeding problems. Most children will have adopted a pattern of 3 meals/day and 2-3 snacks.

Rate of growth decreases about end of 1st year and nutritional intake decreases accordingly. Temporary periods of particular food/total food refusal are common. Parents should be reassured that this is normal and force feeding leads to feeding problems.

After 2 years of age, child’s diet should not differ from that of adults. Likes and dislikes should be respected – if they are not, feeding problems ensue. Chaotic/rushed mealtimes/ TV on/ etc. can lead to feeding problems. If a child is allowed to “graze all day” they may lose out on routine

of 3 meals a day and will not feel hungry. It must be noted that if mother is suffering from depression her perception of feeding problems may be exaggerated and so mother may need treatment. The first few years are the most important years where the habits of a lifetime can be formed in your child’s life so take time to consider the decisions made with regard to food, a balanced diet introduced early will become the norm for your child so start as you mean to continue.

Dr Fergus Leahy, FRCPCH (Lond), FRCP (Can), FCCP (USA), FRCP (IRL), D.C.H (Lond), M.Sc (Paeds)

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The Bons Secours Hospital in Tralee has just introduced a number of new Consultants to the team, this month we meet Deirdre Fanning Urologist,

Deirdre, tell us a little bit about yourself?I grew up in County Wexford and am one of six children. Both of my parents are from farming backgrounds. Virtually all weekends and holidays were spent on my grandfather’s dairy farm in north Wexford, so the beautiful Kerry countryside brings back fond memories to me.

Growing up there was a strong emphasis on hard-work, education and sport in our home, something I think which had a strong influence on my career choices. My family is longstanding fervent GAA supporters, with the All-Ireland Senior Club Football Championship Cup named after my uncle Andy Merrigan. I played underage Gaelic football for Wexford and indeed was the first girl to play on the boys team for the Geraldine O’ Hanrahans Club in New Ross.

At age eighteen I moved to Dublin to study Medicine at UCD. Following graduation life was largely consumed for numerous years with surgical training, study and work. As a post-graduate I completed a Masters in Medical Education from Queens University Belfast and a Medical Doctorate relating to Prostate Cancer from UCD.

During my training I spent a year working in Limerick, and it’s there I met my now husband. Hence the permanent move to the Southwest and commencement of work in the Bon Secours Hospital Tralee last November. We are the lucky parents to an increasingly active and cheeky toddler.

I love to travel and enjoyed many trips to far-flung destinations before becoming

a mother. I look forward to embracing travel again in due course, when my little man is able to wear a backpack. I have always loved fashion and enjoy indulging in shopping and keeping abreast of fashion trends.

You are a Consultant Urologist, what does this involve?I cover all aspects of male and female General Urology. My work involves

diagnosis, investigation and management of a wide range of issues, from urinary tract infections, female urinary incontinence, prostate issues, scrotal swellings, erectile dysfunction, kidney stones, bladder cancer and so on.

I would typically spend half my week consulting with patients in clinic and the remainder of my time in surgery. I have regular interactions with my Medical and Surgical Consultant colleagues, discussing complex cases and availing of their expert opinions.

It is a great privilege to be in a position where I can experience the joys of operating on a wide variety of conditions,

and am able to balance that with the very human interaction with patients in clinic. It is this mix of activities, which attracted me to Urology initially.

I am very proud to be one of the 500 people working at the Bon Secours Hospital Tralee. Having previously worked in many large hospitals throughout the country, I can honestly say that there is a warm and welcoming atmosphere within the hospital. Patients are embraced, their dignity maintained, their privacy respected, and treatment provided in an efficient, modern and dynamic environment.

Fortunately within the Bon Secours Hospital Tralee I have rapid access to a comprehensive range of diagnostic tests from Ultrasound to CT to MRI to Urodynamics, so my patients do not have to struggle with the inconvenience of waiting lists. The time from when I initially see a patient in the clinic, to diagnosis and surgery, where appropriate is brisk.

Do you feel people need to be more educated on their health and looking after themselves better?I think Irish people are quite well informed regards health issues. I don’t see a lot of reluctance from people in relation to admitting they have a problem and looking for help. I would advise people to seek help if they are suffering. Often the biggest hurdle is the anxiety and fear of the unknown prior to attending clinic, and generally simple investigations and advice can lay this to rest.

Appointments with Ms. Fanning can be arranged via GP referral to the Kerry Clinic, Bon Secours Hospital Tralee.Secretary Name: Sandra. Direct telephone 066-7164532. Fax 066-7164535.

ConneCt | LifestyLe

New Consultant for Kerry AT THE BONS SECOURS


Workplace Relations Commission- Compliance and Inspection The Workplace Relations Commission enacted under the Workplace Relations Act 2015 on October 1st 2015 monitors the conditions of employment through its Inspection Services which was operated previously by the National Employment Rights Authority (NERA). The WRC has the authority to carry out employment inspections in relation to the:

Organisation of Working Time Act, 1997National Minimum Wage Act, 2000Protection of Young Persons (Employment) Act, 1996 Payment of Wages Act, 1991Employment Permits Acts, 2003-2014 Redundancy Payments Acts 1967-2012 Protection of Employment Act 1977 -2007 Parental Leave Acts 1998 and 2006 Carers Leave Protection of Employees (Employers Insolvency) Acts 1984-2003

Inspections are either carried out in relation to a specific complaint or a targeted inspection to a particular sector of employment. Where there has been a breach in relation to any particular employment legislation the Inspection Services may:

• Request in writing that the Employer correct this• Carry out a further inspection or• Refer the matter for legal prosecution

Under the new legislation the WRC has the power under the Workplace Relations Act, 2015 to bring summary prosecutions against employers for any breach of employment legislation. All Employers need to mindful of this and be aware that the Act also makes provision for payment of any such associated costs and expenses incurred in relation to the investigation and prosecution of the offence unless the court is satisfied that such award should not be made.

The Act also empowers a Workplace Relations Inspectors to issue fixed payment notices for amounts up to €2,000 where they have reasonable grounds to believe that a person has committed an offence under specified legislation such as the following; breach of the obligation on the part of the employer to consult representatives of employees and to provide information to them- Section 11 of the Protection of Employment Act, 1977 (fixed payment amount is €2,000) Section 4(4) of the Payment of Wages Act, 1991 (fixed payment amount is €1,500)Section 23 of the National Minimum Wage Act 2000 (fixed payment amount is €1,500) The fine must be paid within 42 days and if the payment is made within the statutory period, no prosecution will be instituted against any such person. A failure to pay the fine will result in prosecution by the Commission in the Courts.

The HR Suite can help you become compliant with the requirements of the Workplace Relations Commission by carrying out an HR Audit on your business and helping you put the necessary requirements in place. Call us on 0667102887 & speak with one of our HR Advisors today.

The lifestyle magazine for KerryConneCt | BUsiness

by KEN TOBINWeeBiz Media – Social

Media Consultants

Legal Compliance

WeeBiz Media are a Kerry Based Social Media Consultancy, offering Training and Social Media Management for Businesses [email protected]

0868162105 (Ken) www.weebizmedia.com

CONNECT ONLINE

A recent report by a national newspaper has revealed that Kerry is the 3rd Worst County for broadband speeds in Ireland. With average download speed of a lowly 8.6Mbs, broadband emerged as one of the major issues concerning businesses in the recent general elections.

Broadband speed is a key factor for international businesses looking to invest in a region!

Having read all the reports, and attended the launches promising to resolve the situation for Kerry, I still wait with great (but ever waning) anticipation to see any end-results. Meanwhile Cork, Dublin and the East Coast of the country are seeing the fruits of their investment, with significant high-tech jobs being created. The availability of ‘basic’ infrastructure is a key factor for any international business looking to establish in a region, basic broadband (not asking for the moon and the stars here) is as important for businesses as a decent road network, running water and electricity.

Broadband has become a staple of all businesses to not only thrive, but simply to survive and compete.

It is not just large high-tech firms that need to be connected at a reasonable level. Whether it be your local shop who needs respectable speeds to process card-machine payments or order goods online (never mind, even dare to try and branch out to online sales), or your professional office trying to develop business relations outside of their own parish, or even a rurally located industry trying to create jobs in their own community rather than relocate – a decent broadband speed is now an integral necessity for everyday life and businesses.

And, lest we forget, this is not just a rural issue, our larger towns in Kerry need to first catch up before they can ever compete for jobs with their neighbouring cities of Limerick and Cork.In a partial acknowledgment of the dire situation Eir (formally Eircom) recently announced 8,010 homes and business across Kerry will receive upgraded broadband speeds (1,000Mbps promised, let’s see what happens) at some point in the next 12months. However, some would question this as a meagre effort with larger towns like Killorglin (970), Killarney (820), Tralee (760) and Dingle (290) all receiving less than 1,000 connections.

Some would question the allocation of the planned upgrades, with areas such as Anablaha earmarked for 430 upgrade locations, whereas Listowel is earmarked for a big fat ZERO!

I had to Google where Anablaha even was (a rural area between Gneevguilla and Kilcummin with no listed businesses), but of course one should not question the thinking behind this strategy.

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Connect diary April

ConneCt | diAry The lifestyle magazine for Kerry

April 16th and 17thwonderful family fun weekendDon’t miss a wonderful family fun weekend on April 16th and 17th. face painting, bouncy castles, entertaining characters, and lots more all in aid of Down Syndrome Kerry. Events will commence from 12 noon on each day, and with lots of entertainment for all the family its worth making a trip and support a great cause too, for more information call and see Mary in the Café Ballyseedy.

16th April 2016Maura O’ ConnorMemorial Fundriserin aid of Brũ Columbanus & South Infirmary, Victorial Hotel

1pm, Head Shave, Dingle Mart, Colm O’Connor

2pm 5km walk, from Marina Car Park

2pm Cake Sale, in Ocean World & Raffle

There will be bucket colletion around the town from 10am

Oakview Village Childcare is Kerry’s only purpose built award winning childcare centre, having received ‘All Ireland Centre of Excellence’, ‘Best Crèche in Ireland’ 2011 and 2014 and two An Taisce Green Flag awards.

In addition to caring for infants, pre-school children and primary school children to the highest possible standards since 2008, Oakview Village Childcare is delighted to announce that we are now launching a new service for children with additional needs; ‘Early Years Support Centre’. This service was launched recently at Oakview Village Childcare in Tralee in association with the Speech Centre and specialised speech and language therapy services commenced by appointment only. The Speech Centre offers nationwide clinics and provides a comfortable and supportive environment for speech and language therapy for children of all ages. They offer speech, language and communication assessment and intervention of the highest standards. Over the coming weeks we will also offer the services of Occupational Therapy, Play Therapy and Child Psychology, Psychotherapy and Child Nutrition. The aim of this new service is to offer families a holistic approach to their child’s learning and development. We will offer children a modified curriculum to suit individual needs within a highly supportive learning environment and will encourage the children in our care to become capable, imaginative, independent and social, in partnership with families and multi-disciplinary support teams. For more information contact Clódagh today on 0861097135 or visit their website at www.oakviewhouse.ie

The Blossom Bank from Presentation Secondary School are hoping for a two in a row this year in the AIB Build A Bank Challenge. The AIB Build a Bank Challenge sees a team of six students selected to set up and manage a bank in their school with the full support of a dedicated AIB Student Officer.There are 6 members in the bank, Bank Manager Eimear Brosnan, Assitant Manager Isabel Horgan, Sales & Marketing Executive Meadhbh Dowling, Customer Relations Representative Kate O’Connor, Digital Officer Sarah Fitzgerald. They also have the help and support of their AIB Student Officer Sarah Leahy.The students get involved in developing a Business Plan, branding their Bank and engaging with students in their school to sourcing new customers through creative marketing campaigns. The Blossom Bank came in the top five in the regional competition in Cork recently and qualified for the National Finals on April 21.The Blossom Bank had a very successful launch with Pa Sheehy from the band ‘Walking On Cars’. They had a huge turn out and attracted many new members. They have saving schemes and undertook a banking research project which looked into which services businesses considered most important and the importance of having a good relationship with their bank.The girls received a lot of support from their teachers and from members of local businesses, including Frank Hayes of Kerry Group, Mike Mangan of Lee Strand, Margaret Kissane of Connect Publications and Tim Brosnan. Best of luck in the National Finals.

Early Years Support Centre Launched.

Presentation Secondary School students hopingfor two in the row


THE BUSINESS & JOBS EXPO INEC Killarney - April 24th 2016.

The Business & Jobs EXPO is a collaborative effort and includes, Kerry County Council (KCC), Local Enterprise Office (LEO) Kerry, North East West Kerry Development (NEWKD), South Kerry Development Partnership (SKDP), Killarney Chamber of Tourism & Commerce, Tralee Chamber Alliance, Allied Irish Bank (AIB), Bon Secours Hospital, Lee Strand and a number of associate sponsors throughout the county. The EXPO is being led by Liz Maher, Kerry Businesswomen’s Network (KBN) and is open to both male and female exhibitors throughout Kerry.

Liz says “We are delighted that this is a collaborative effort and equally delighted to announce that the EXPO is being sponsored by both the Killarney Convention Centre and The Kerryman newspaper. The majority of the major organisations in Kerry have committed to support and promote the EXPO throughout the county. Together we feel that it is imperative to demonstrate the current availability of employment within the Kerry region and furthermore, we aim to showcase Kerry as THE place to do business”.The Business & Jobs EXPO is a unique one of a kind event. We are inviting corporations, companies and sole traders, organisations, institutions and government bodies currently operating in the Kerry region, to come together to exhibit and advertise their business, service or offerings to the

general public. The EXPO will provide a meeting ground & exhibition space for recruitment agencies, potential employers & government bodies looking to meet job seekers or people looking for a career change.

Organisers say, that no matter what stage your business is in, from start-up to long established, the EXPO is a definitive event for founders and Kerry based businesses. Furthermore, we are inviting those involved in the provision of educational and training initiatives, career advancement opportunities, financing or grant aid programmes, to showcase these initiatives to the public.

The Business and Jobs EXPO is an opportunity for all kinds of companies to market their products and services face-to-face with new and potential customers, clients, students, entrepreneurs or other business owners. Exhibitions are quantifiably, a highly cost effective business tool and this event enables businesses to display their products, knowledge and services to their target audience. It also provides owners and founders, a platform to answer queries from potential consumers while verifying and consolidating interest.

In addition, today’s employers, recruitment agencies and government bodies are doing more to get in front of job seekers and potential employees and we are making it easier. If you are hiring, assisting job seekers or have positions that need to be filled, this event will allow you to source a large number of candidates at one single event.The EXPO aims to provide a one of a kind event for exhibitors and will can act as a one stop shop for members of the public to view the variety of business available right on their door-step. It will also deliver a FREE, fun community event, where consumers have access to new products, services and initiatives, educational seminars and workshops, demonstrations and displays and free children’s entertainment.

The mere mention of Revenue Audits is often enough to make most wake up in cold sweats in the middle of the night. Why did they pick me?, What did I do wrong?, How much will I owe?

WHO IS SELECTED?Although some Revenue Audits are still random, the majority are now based on a Risk Evaluation Analysis and Profiling (REAP) system. It allows Revenue to analyse data across individuals, companies, business and sectors, identifying inconsistencies. In addition Revenue often targets specific sectors, at present construction is coming back under review.

ASSURANCE CHECKThese are not Revenue Audits and happen very frequently to

allow Revenue to try explaining inconsistencies without the need for a full audit. Take these seriously as there is a reason Revenue has selected you. In absence of proper response it is likely to lead to a full audit. REVENUE AUDITEssentially if you are fully compliant you have nothing to worry about but be careful. Although revenue audits are for specific periods they can be extended. Do a review of information prior to the audit and if necessary make a voluntary disclosure of any errors at the start of audit.

NB: Penalties and interest will be applied to any

underpayment of tax. Penalties are much higher when errors are not disclosed.

RECOMMENDATIONFiling tax returns on time consistently reduces Risk so stay compliant even when you cannot pay liabilities.

Revenue Audit

John Canty & Co. Chartered Accountants and Registered Auditors3 Denny Street, Tralee, Co. Kerry. T: 0667127802 M: 087 9431998 | E: [email protected] | www.jcantyaccountants.ie


ConneCt | BUsinessThe lifestyle magazine for Kerry

CONNECT Motoring

The lifestyle magazine for KerryConneCt | Motoring

While MPVs may not be the most appealing of vehicles on the road the new VW Touran’s handling certainly doesn’t feel like that of a boring family car writes Suzanne Keane

It may not look all that different from the outside but the new Touran is 130mm longer & 36mm wider than the previous version and will come with 7 seats as standard – with 3 point seat belts all round and an impressive 5

ISOFIX anchor points. The 2nd row of seating has 3 individual seats of equal size and the tunnel height has been reduced for extra leg room – you can also order integrated child seats as comfort options. The 2nd and 3rd rows of seats will fold flat when required and from Comfortline spec onwards the passenger seat folds flat to be used as a table.Once you’re behind the wheel of the 2.0L 150bhp version it’s easy to forget you’re driving an MPV as the Touran handles just like a lower car and feels great on both country roads and motorways – in fact on the road from Killarney to Sneem via Molls Gap it was easy to forget I was driving a 7 seater! So if you’re in the market for an MPV but would love a hot hatch the VW Touran may be the ideal compromise – for a sportier looking car the R-Line styling pack will add bumper and sill extensions and some distinctive R-Line badging.

Annual road tax on the 2.0 TDI engine will cost €200 (2.0L TDI DSG €270) and it will consume just 4.5l/100km. The new VW Touran starts from €29,725 and the Highline which was tested in Kerry will set you back €45,232 OTR.

You can follow Suzanne on Twitter at @g60girl, on Facebook as suzannekeanedesign or visit www.suzannekeane.com

VW TOURAN’S HANDLING

WITH MARK DOE

INGREDIENTS METHOD

Spring is in the air, Summer isn’t far away and chefs eagerly await the exciting choice of foods that this season brings. The choice of ingredients at their best include rhubarb, carrots, broad beans, spinach and later in May, Asparagus. Although lamb is available all year round, there is no doubt that Spring lamb is far superior.

Spring lamb has to be one of Ireland’s purest delicacies. Most of the animal is tender enough for grilling or roasting, except the shanks and neck. One dish we produced at The Ritz, London and was a firm favourite with the regular diners, was loin of spring lamb, wrapped in basil and confit potato slices. This was then roasted and served on spinach with a lamb jus finished with a little ratatouille liquor. A very tasty & simple little dish. So make the best of this amazing produce whilst it is at its best and try my recipe for rack of Spring lamb with mint pesto, rocket and mozzarella salad.

1. First make the dressing. In a small bowl, mix together the olive oil, balsamic, and a little salt.

2. Now make the pesto. Combine all ingredients in a small food processor and pulse to combine. Add more oil for a smoother pesto, or leave it chunky - whichever consistency you prefer. Mix in the mint jelly.

3. Assemble the rocket on your serving plates and top with mozzarella slices, dollops of pesto, and a few pinches of red chilli flakes.

4. Now cook the lamb racks. Pre heat your oven to 220c/gas 7/fan 200c5. You may need to remove a layer of the fat from the lamb if it is very thick. 6. Crisscross the fat using a sharp knife (this will help the fat cook nicely).7. Season the lamb with some salt and pepper.8. Place a heavy-based frying pan over a high heat until very hot. Add a little oil

to the pan and place the lamb in the pan fat side down. 9. Sear the lamb for 2-3 minutes on each side, so that the fat is golden.10. Place the lamb onto a roasting tray and place in the oven. Medium cooked

lamb will take approximately 14-16 minutes.11. Remove the lamb from the oven and leave on the tray to rest for 5 minutes

before serving with the salad.

RACK OF LAMB

RACK OF LAMB WITH ROCKET, MOZZARELLA AND MINT PESTO Serves 4

for the LAMB• 4 x 4 bone Spring lamb racks, French trimmed• Sea salt and pepper• Olive oil

for the sALAd• 200g Rocket leaves• 2 teaspoons olive oil • 1 teaspoon balsamic vinegar • Fresh mozzarella, sliced • Pinch of dried red chilli flakes

for the pesto• 20g of a mix of fresh mint & basil • 2 tbsp pine nuts, toasted (you could also use walnuts instead) • 1/2 garlic clove, roughly chopped • 60ml olive oil • salt & pepper• 1 tbsp Hartys mint jelly


with roCKet, MozzAreLLA And Mint pesto


CONNECT WOMEN IN BUSINESS AWARDS

We invite you to nominate yourself or a lady you know deserving of an award. This is open to all women in business in Kerry, starting out on the journey, established as a business or running a business on a daily basis, its open to all!

Full details will also be updated on FB regularly.

CONNECT WOMEN IN BUSINESS AWARDS20162016

For more information you can contact Connect on T: 066 7123954 | M: 086 2408237 | [email protected]

www.connectpublications.ie

MEET SOME OF OUR NOMINEES

The Annual Connect Women in Business Awards will take place on Friday June 10th at the Ballyroe Heights Hotel.

Marie BakerBallybeg Business Centre

Maura Sheehy Maura’s Cottage Flowers

Mags O SulluvanAqua Dome

Geraldine Cassidy Cassidy’s Restaurant

Joan O ConnorWomen in Media

Cliodhna FoleySolya sombra

Carol Kennelly Millinery

Ciara O Donnell Photographer

Dennison Design Graphic designer

Alison O SullivanQ Nailz and Beauty

Majella Duignan Kurves Kerry

Jennifer StackCo Co Boutique Listowel

Rebekah WallMilliner

Breda HurleyABC Cleaning

Ailís BrosnanYour Healthy Living Coach

Eat, Shop & Relax in Ireland's Premier Garden Centre

Tralee, Co. Kerry | [email protected] | 066 7122305Fota Retail Park, Carrigtwohill, Cork | [email protected] | 021 4881010

www.ballyseedy.ie

Est. 1992

Documents

Connect issue 24 April