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Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 1
CONCUSSION
MANAGEMENT IN
THE ADOLESCENT
ATHLETE Anne Mucha, DPT, MS, NCS
Sean Learish, MPT Centers for Rehab Services,
University of Pittsburgh Medical Center
Sports Concussion Program
Combined Section Meeting 2012
TO DO:
1.
2.
3.
4.
5.
6.
Objectives
Describe the pathophysiology, signs and symptoms of
concussion
Recognize factors contributing to prognosis and
outcome following concussion in young athletes
Describe negative outcomes related to concussion
Identify management principles for rehabilitation of the
concussed adolescent athlete
Recognize the role of physical therapy in the
multidisciplinary management of concussion
Apply the principles of exertional rehabilitation to
concussion management in adolescents
Concussion: Spotlight on the
Professional Athlete The Reality:
The Concussion “Epidemic”
Estimated 1.6-3.8 million sports and recreation concussive injuries occur annually in US (CDC
Toolkit for Physicians, 2008)
Between 1997-2007 the number of ED visits for 14-19 year olds for concussion TRIPLED!
> 40% of Concussions dx’d in ED occur in children/adolescents between 5-19 yo.
30-58% of ED-dx’d concussions due to SPORTS
(Bakhos 2010) (Meehan 2010)
Lowest: Baseball (.05 - .06)
Cheerleading (.06)
Highest: Football (.47-.6)
Girls’ soccer (.32.-.35)
Boys’ Lacrosse (.3)
Girls’ Lacrosse (.2)
Which sports have highest risk? Incidence Rates for High School Sports
(based on 1000 athletic exposures) APPROX 10% OF
ALL HIGH
SCHOOL
SPORTS
INJURIES ARE
CONCUSSIONS
Trends: Concussion rate has steadily increased over time
Girls – nearly 2x risk in similar sports
(Lincoln 2011; Gessel 2007)
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 2
Participation Rates (non contact sports omitted)
1. Football (3X)
2. Boys’ Basketball
3. Girls’ Basketball
4. Baseball
5. Softball
6. Boys’ Soccer
7. Boys’ Wrestling
8. Girls’ Volleyball
9. Girls’ Soccer
10. Girls’ Field Hockey
Sports w/ Highest
Incidence Rates
Football
Girls’ soccer
Boys’ Lacrosse
Girls’ Lacrosse
35 million kids
10
# 10. Girls field
Concussion: CDC Definition A complex pathophysiologic process affecting
the brain, induced by traumatic biomechanical forces secondary to direct or indirect forces to the head.
Caused by a jolt to the head or body that disrupts the function of the brain.
Typically associated with normal structural neuroimaging findings (ie CT scan, MRI).
Results in a constellation of physical, cognitive, emotional or sleep-related symptoms that may or may not involve a loss of consciousness (LOC).
Duration of symptoms is highly variable and may last from several minutes to days, weeks, months, or longer in some cases.
Centers for Disease Control, 2007
What Causes a Concussion? Mechanism of Injury
Blow to head or body, direct impact not necessary
Acceleration/Deceleration
Rotational Forces
Frequently no LOC
Pathophysiology
Concussion is a metabolic, rather than structural, brain injury
Giza CC, Hovda
DA. The
Neurometabolic
Cascade of
Concussion. J Athl
Train. Sep
2001;36(3):228-235.
Pathophysiology
Neurometabolic Cascade
↑ ENERGY DEMAND + ↓ BLOOD SUPPLY
=
METABOLIC CRISIS
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 3
What about kids?
Pediatric concussion studies support this
model of functional, rather than structural,
injury (Maugans 2011)
Post Concussion CBF regulation may be
more variable in pediatrics
Certain pathology seen only in pediatrics:
eg. Second Impact Syndrome
Children are not Small Adults!!
Cases of
severely
reduced
CBF
(hypoxia)
and
of
hyperemia
both
observed.
Differences between adult and
pediatric heads:
Smaller head size compared w/ body
Brain water content
Vasculature
Myelination
Shape of skull
Cervical muscle strength (Meehan 2010)
INSERT A
PICTURE
Post-Injury Differences
Differences in glutamate receptor
expression
Increased vulnerability to oxidative
stress
Differences in dopaminergic activity
Vascular responses to injury
Susceptibility of glutamate receptors
Susceptibility to Repeat TBI in Young?
Pre-adolescent rats subjected to 2 concussions one day apart. Repeat mTBI rats had:
> axonal damage
↑’d memory impairment in novel task
↑’d astrocyte reactivity
↑’d mortality
1st 24 h post injury may be a critical time period
From: Prins ML, Hales A, Reger M, Giza CC, Hovda
DA. Repeat traumatic brain injury in the juvenile rat
is associated with increased axonal injury and
cognitive impairments. Dev Neurosci. 2010;32(5-
6):510-518.
Introduced into Congress, January 26, 2011
Findings after Concussion:
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 4
ER Management of Children w/ mTBI
69% of children presenting to ED w/ concussions receive scans
< 10% have abnormalities
Radiation exposure: ↑’d risk of leukemia/solid organ tumors in pediatric vs adult pts exposed to CT
Clinical prediction rules based on: GCS < 14
Altered mental status
Signs of skull fx
Severe mechanism of injury
LOC or vomiting
Severe HA
Abnormal behavior
Short sequence MRI may be better alternative (Klig 2010), Meehan 2010)
Early symptoms following concussion (Sports-Related)
1. Headache (71%)
2. Feeling slowed down (58%)
3. Difficulty concentrating (57%)
4. Dizziness (55%)
5. Fogginess (53%)
6. Fatigue (50%)
7. Visual blurring/double vision (49%)
8. Light sensitivity (47%)
9. Memory dysfunction (43%)
10. Balance problems (43%) (Lovell 2004)
Cognitive Symptoms
• “Fogginess”
• Difficulty concentrating • Memory deficits
• Cognitive Fatigue
Somatic Symptoms
• Headaches • Dizziness
• Nausea • Light/Sound
Sensitivity
Mood Disruption
• Irritability
• Feeling sad • Anxiety
Sleep Alterations
• Difficulty falling asleep
• Fragmented sleep
• Too much/too little sleep
Symptom Clusters
following Sports
Concussion
(Lovell et al 2006)
SOMATIC also
includes:
Blurred vision,
motion sensitivity,
poor balance,
neck pain
Post-Concussion Scale (Lovell 2006)
Post-Concussion Symptom Inventory (Gioia 2008)
Graded Symptom Checklist (Guskiewicz 2004)
Rivermead Post-Concussion Symptoms
Questionnaire (King 1995)
The problem with Symptom Checklists:
Under-reporting & magnification are common (McCrea 2004, Williamson 2006)
Symptom Checklists in
Pediatric Concussion
Symptom Reporting in Children
Psychometric evidence for the use of concussion
symptom scales is stronger for adolescents (ages 13-22
years) than for younger athletes (ages 5-12 years) (Gioia 2009)
Children (< 10 yo) may report concussion symptoms
differently from adults
Age-appropriate symptom checklists are recommended
after a suspected concussion
(McCrory 2009)
Neurocognitive Assessment
Hallmark of management of post concussive
patient (Aubry 2002, McCrory 2005, McCrory 2009)
Traditional: paper-pencil testing
Computerized models often used
Most useful when patient has baseline testing
for comparison post concussion
Not recommended as “stand alone” measure,
however (Randolph 2005)
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 5
Computerized Assessment Measures
Sports/General Population:
• ImPACT (Immediate Post-Concussion Assessment
and Cognitive Testing)
http://www.impacttest.com/
• CogState Sport
www.cogstate.com provides normative data,
descriptions
• Headminders CRI (Concussion Resolution Index)
www.headminder.com/site/cri
Military:
• Automated Neuropsychological Assessment Metrics
(ANAM)
Concussion Assessment:
Balance, Vestibular & Visual
System Findings
Very common acutely and sub-acutely following concussion (Geurts 1996; Guskiewicz 1997; Guskiewicz 2000)
Often related to abnormalities in Sensory Organization
It appears that, in particular, the ability to utilize and process vestibular information needed for postural control may be affected in concussed athletes (Peterson 2003; Guskiewicz 2001)
Impaired Postural Control Dynamic Posturography Sensory Organization Test (Nashner, 1982)
www.jneuroengrehab.com/content/figures/1743-0003-4-42-1-l.jpg
www.therapy-equipment.com/lem-images/SMA_0007.jpg
Clinical Test for Sensory Interaction in
Balance
CTSIB
6 Conditions
Firm / Foam Surface
Eyes Open
Eyes Closed
Dome
30 seconds
2 or more falls/3 trials
Shumway-Cook A., Horak F. 1986
Balance Error Scoring System
BESS Test (6 items)
3 Postures Standing feet
together
Single-limb Stance
Tandem Stance
Firm / Foam Surface
Eyes Closed
20 seconds
Scored by number of errors committed
Guskiewicz, K. University of North Carolina Sports Medicine Research Laboratory
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 6
Balance Measures
Self Report (subjective)
Activity-Specific Balance
Confidence Scale (ABC)
Falls Efficacy Scale (FES)
Functional Outcome
Measures
Dynamic Gait Index
Functional Gait
Assessment
HiMAT
**Dual Cognitive Task
paradigms
Five Time Sit to Stand
TUG
Post Concussive Dizziness: Present in 23% to 81% of cases in the first days
after injury.23-27 (Griffiths 1979; Kisilevski 2001; Maskell 2006;
Maskell 2007, Terrio 2009)
In blast-related mTBI, most common post-injury
symptom (Hoffer 2010)
Dizziness was the sole ON FIELD factor
predictive of protracted (> 21 days) time to
recovery (Lau 2011)
Common symptom in persistent post-concussion
syndrome, with prevalence as high as 32.5% at
5 years (Masson 1996)
Inner Ear
Benign Paroxysmal
Positional Vertigo
(BPPV)
Labyrinthine
Concussion
Perilymphatic Fistula
Central/Brain
Post traumatic migraine
Brainstem concussion
Autonomic dysregulation/
postural hypotension
Oculomotor abnormalities
Seizures (rare with mTBI)
Etiology of Dizziness in Concussion (Adapted from Furman 2010)
Cervicogenic Dizziness
Pursuits
Saccades
Vergence/Accomodation
Alignment
Gaze Holding
Visual Fields
(Kapoor 2002; Ciuffreda 2007)
Visual/Ocular Motor
Abnormalities often seen in:
Blurred vision
Double vision
Jumping images (oscillopsia)
Eye strain
Dizziness
Oculomotor Disturbances –
subjective complaints:
Intervention is often helpful! Ciuffreda 2008
Management of the Post Concussive
Patient: Multidisciplinary Team
Core Medical Team Academic Team:
Neuropsychology
MD (with concussion
background/training)
Physical Therapy
(Vestibular and/or
Exertional)
Athletic Trainer
School Nurse
Guidance Counselors
Teachers
Coaches
Athletic Director
Parents/family
WHEN NEEDED:
Neuro-Otology
Neuro-Opthalmology /Optometry
Psychology/Psychiatry
Cognitive Therapy
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 7
Individual Recovery From Sports MTBI: How Long Does it Take?
0
10
20
30
40
50
60
70
80
90
100
1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 31 33 35 37 38 40+
All Athletes No Previous Concussions 1 or More Previous Concussions
N=134 Male Football Athletes
WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5
40% RECOVERED
60% RECOVERED
80% RECOVERED
Collins et al., 2006, Neurosurgery
FACTORS RELATED TO OUTCOME
Constitutional Factors:
Age
Professional athletes - 1
day
College athletes - 2-7 days
High school athletes - 7-14
days
Gender Females have higher risk of
sustaining concussion
Longer recovery time
(Broshek 2005, Covassin 2011,
Dischingere 2009, Morrison 2004,)
Migraines:
Athletes with post
traumatic migraines had
significantly lower
cognitive performance
compared with those with
no headache or even
those with non
migrainous headaches
Mihalik et al., 2005
Sometimes, you gotta dig!
Repetitive Injury:
History of 3 or more concussions is associated with
subjective symptoms, and poorer cognitive test
performance
Athletes with ≥ 3 concussions may be at greater
risk for future concussion Iverson et al., 2004; Guskiewicz et al.,2003
Other Constitutional Factors:
Learning disabilities (Collins 1999)
Pre-existing mood disorders ?
FACTORS RELATED TO OUTCOME:
Acute/On-Field Symptoms:
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 8
Amnesia: Predictive of ability to detect quick recovery
(≤ 3 d)
Retrograde vs Anterograde (post traumatic)
Presence of amnesia was most predictive of postinjury difficulties at 3d after injury
Those athletes with high degree of symptoms and cognitive deficits
10x more likely to have had any degree of retrograde amnesia
4x more likely to have had any degree of anterograde amnesia
Brief LOC was NOT related to quick recovery (Collins et al., 2003)
?
Are there any
On-Field
Symptoms that
predict
protracted
recovery?
30 days 5 days
7 days
10 days 14 days
81 days
Recovery for Concussed Dogs
Determining Which On-Field Signs/Symptoms Were
Most Predictive of Protracted Recovery
Variables Wald χ2
OR p 95% CI for OR
Dizziness 5.44 6.34 0.02 1.34 -29.91
LOC 2.53 0.27 0.11 0.54 – 1.35
Vomiting 1.45 0.42 0.23 0.10 – 1.72
Direct LR with 3 predictors: χ2 (3, 94)= 11.77, p= .008 Predictors reliably distinguish between rapid and protracted recovery groups
Lau et al 2011
FACTORS RELATED TO OUTCOME:
Post Injury Factors
Fogginess: May be associated with a
more severe course and protracted recovery
“Foggy” athletes vs non-foggy athletes:
Slower reaction time
Attenuated memory performance
Slower processing speed
Significantly higher number of other post-concussion symptoms
(Iverson 2004)
NeuroCognitive Testing:
Early (< 3 d) deficits in reaction time and
visual memory (on ImPACT test)
predictive of > 10 day recovery course
Athletes w/ deficits in 3 out of 4 global
areas of ImPACT test: 94.6% likely to
require at least 10 days until recover (Iverson 2007)
N =114 High School Football Players
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 9
Exertion:
Student athletes who engaged in high
levels of activity in the weeks following
concussion had increased symptoms and
worsened neurocognitive data
They also had significantly longer recovery
time
Majerske et al., 2008
Cognitive Symptoms
• “Fogginess” • Difficulty concentrating
• Memory deficits
• Cognitive Fatigue
Somatic Symptoms
• Headaches
• Dizziness
• Nausea • Light/Sound
Sensitivity
Mood Disruption
• Irritability
• Feeling sad • Anxiety
Sleep Alterations
• Difficulty falling asleep
• Fragmented sleep
• Too much/too little sleep
What
happens
when
symptoms
don’t go
away with
rest
alone?
(Lovell et al 2006)
Medications
Activity
School
Rehab
Management of Concussion Headache Management:
Most common post concussive symptom (71% in sports-related concussion)
Types based on etiology: Cognitive-Fatigue
Migraine
Musculoskeletal/Cervicogenic
Medication Induced (Bigal 2004)
Combination OTC meds
Opiods
Triptans
Cognitive Fatigue Headaches Scenarios:
High school junior sustains concussion. Returns to school asymptomatic, but routinely experiences headaches by mid-morning. Cannot eat lunch in cafeteria. Frequently in nurse’s
office and often leaves school early due to headaches. 15 year old student experiences concussion. Has no symptoms at
rest, but notices headaches with climbing stairs and physical activity.
Potential Treatments:
Rest
Neurostimulants (amantadine, ritalin,
etc)
Migraine Headache Neuro-Vascular (trigeminovascular system)
Genetic predisposition
Associated symptoms:
Visual (aura)
Photophobia/phonophobia
Ie, light/noise sensitivity
Dizziness
Nausea
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 10
Migraine Management:
Education/Control
of Triggers
Medications:
Regular Sleep Schedule Caffeine Chocolate Stress reduction
Abortive: Preventative:
OTC:
Ibuprofin
Aleve
Excedrin migraine
etc.
Antidepressants:
SSRI’s
Tricyclics (eg,
amitriptyline,
imipramine)
Triptans:
zolmitriptan
sumatriptan (Imitrex)
rizatriptan (Maxalt)
Anticonvulsants:
valproic acid (Depakote)
gabapentin
topiramate (Topamax)
etc
Beta blockers
Calcium channel blockers
Medical Intervention – other areas:
Sleep Alterations
Sleep hygiene education
Medications: Trazodone, melatonin agonists,
nonbenzodiazepine hypnotics
Cognitive Issues
Neurostimulants*
amantadine, Ritalin, etc
Mood Disruption Psychotherapy
Antidepressants
SSRIs
Anxiolytics
SSRIs
benzodiazepines
*Non-FDA approved
Concussion Rehab??
PT MANAGEMENT IN
CONCUSSION
Vestibulo-Ocular Reflex Training
(Gaze Stability Training)
Maintain visual
fixation during head
movement
Direction of head
movement
Speed of head
movement
Posture
Target size
BPPV Canalith repositioning
maneuver
Incidence of BPPV in
Concussion may be
low (<5%) (Alsalaheen 2011)
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 11
Sensory Integration Exercises &
Balance Training Oculomotor Training
Voluntary eye movements; Vergence eye movements
Training of Eye/Head Coordination Visual Motion Sensitivity training
Gradual exposure to
provocative stimuli
Light/Dark
Use of fixation point
Posture
Surface
Management of Cervicogenic Issues:
Cervical Spine Management Manual Therapy
Targeted strength training/ROM
Injection
Acupuncture (Michels 2007, Heikkilä 2000)
Surgery
Balance retraining
Cervical sensory retraining
Ocular motor retraining ( Revel 1994; Jull 2007; Kristjansson 2009)
Return to School following Concussion
Homebound instruction
Partial attendance
Late starts/Early dismissals
Rest periods during day
Extra time for assignment
completion
Excuse from non-essential
assignments
Postpone or stagger testing
Excuse from standardized
testing
Extra time and/or open book
testing
Exams in small/quiet rooms
Tutor
Excuse from gym & attending
sport practices
Excuse from assemblies,
band/orchestra, woodshop
Lunch in quiet area
Preferential classroom seating
Accommodations for
light/noise sensitivity
(earplugs, ball cap,
sunglasses, dimmer lights)
Books on tape
Audiotaped lectures
Provide note-taker or scribe
Provide classroom
notes/powerpoint prior to class
McGrath 2010
Mention also:
-
-
&/other state
programs
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 12
Facilitating Safe Return to
Activity
PHYSICAL EXERTION AFTER
CONCUSSION application to the younger patient
Sean Learish, MPT
Centers for Rehab Services (CRS)
University of Pittsburgh Medical Center (UPMC)
Center for Sports Medicine
PURPOSE OF PRESENTATION
REVIEW RISKS OF RETURNING TO PHYSICAL EXERTION
AFTER CONCUSSION
REVIEW PRACTICAL APPROACHES TO PHYSICAL
EXAMINATION PRIOR TO RETURN TO PHYSICAL EXERTION
REVIEW 5 STAGE EXERTION PROTOCOL AND SCREENING
PROCESS FOR CONCUSSION PATIENTS
TO GIVE PRACTICAL IDEAS FOR A SAFE PROGRESSION OF
EXERCISES AFTER CONCUSSION
TO GIVE CLINICAL INSIGHTS AS IT RELATES TO PHYSICAL
EXERTION AFTER CONCUSSION IN ADOLESCENTS
Concussion Rehab at UPMC
UPMC Center for Sports
Medicine
UPMC Concussion Program
- Neuro-Cognitive testing
(ImPACT)
Exertion Based Program
CONCUSSION MANAGEMENT: Why?
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 13
SERIOUS RISKS OF RETURN TO PLAY
Second Impact Syndrome (SIS) -adolescent at higher risk?
Post Concussion Syndrome (PCS) -adolescent at higher risk?
Chronic Traumatic Encephalopathy (CTE) -long term concern/ problem
Second Impact Syndrome (SIS)
Defined/described as “when an athlete sustains
an initial head injury and then suffers a second
head injury before the symptoms associated with
the first impact have cleared”
“second-impact dysautoregulation” vs. subdural
hematoma (SDH)
Similarities with non-accidental head trauma
(shaken-baby syndrome)
Questionable whether significant collision/impact
to head is necessary?
(Cantu and Gean)
Post Concussion Syndrome (PCS)
Defined (by World Health Organization): persistence of 3
or more of the following after head injury
headache, dizziness, fatigue, irritability, insomnia, concentration
difficulty, memory difficulty 4
Other physiological effects:
Heart and Autonomic Nervous system dysfunction
HR elevated and exaggerated sympathetic responses 5,6,7,8
Cerebral Blood Flow
auto-regulation disrupted9
Chronic Traumatic Encephalopathy (CTE)
Defined: a progressive degenerative disease of the brain found in
athletes (and others) with a history of repetitive brain trauma,
including symptomatic concussions as well as asymptomatic sub-
concussive hits to the head. (AKA : Dementia pugilistica)
Degeneration of the brain tissue, build-up of an abnormal protein
called tau.
Clinical symptoms : memory loss, confusion, impaired judgment,
impulse control problems, aggression, depression, and, eventually,
progressive dementia.
McKee, et al1 and Guskiewicz, et al 3
Management Following Concussion
Typical Management
On Field Management
Acute Management
Sub-Acute (2-3 wks)
Chronic/ PCS (>6wks)
International Conference on
Concussion in Sport
RECOMMENDATIONS
Persistent symptoms/ PCS
Leddy, et al: sub-symptom threshold
exercise training (SSTET)
Exertion Testing
1. Testing vs. Rehab
Progressive
Incorporate vestibular challenges
2. When Symptom Free
Testing for RTP decision
Testing for clearance of activity
3. If Symptomatic
Test for symptom exacerbation
Establish thresholds
Consultation
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 14
GRADED REHAB PROGRAM
Sub-Symptom Threshhold Exercise Training (SSTET)
Leddy, et al
Traditional Target Heart Rate approach
Karvonen’s Formula with gradual progression
{(220-Age) – Resting H.R.} X Target % + Resting H.R
Comprehensive Program
Graded approach
Integrate vestibular challenges
Individualized
Target Heart Rate: 5 Stage Approach
1. Minimal Exertion: Target heart rate 30-40%
2. Light-Moderate Exertion: Target heart rate 40–60%
3. Moderately Aggressive: Target heart rate 60–80%
4. Sports Performance: Target heart rate 80-90%
5. Sports Performance: Full Exertion with contact
Stages 1-4: Physical Therapy
Stage 5: Sports Performance
Exertion Based Rehab: 5 Stages
Stages 1-4: Physical Therapy
Graded progression of physical exertion
Integrates cardiovascular, strength, dynamic balance,
and functional/sport specific training
Stages 5: Sports Performance
More aggressive exertion exercise including sport
specific performance training
Evaluation History
- Current and previous history
- Review Neuro-cognitive info
(ImPACT data)
- Headache/migraine history
- Goals and expectations
- Current Symptoms
- Medications
- Daily concussion data
*** very important ***
Symptoms (0-6) Pre Post
Headaches (Head
Pressure)
Nausea
Dizziness
Fatigue
Feel "Slowed Down"
Feeling "Mentally Foggy"
Evaluation (cont.)
Vitals -BP, Resting Heart Rate
Cervical Screen -ROM, strength, special testing
Musculoskeletal Screen -ROM, strength
Balance/Vestibular Screen - BESS test
Exertion Test - GRADUATED TREADMILL TEST (SSTET)
Conditioning tests - FIT test, 6 minute Walk test
STAGE 1 Minimal Exertion
POPULATION: symptomatic, chronic problem, or very acute injury.
EXERTION : 30-40 % of MAX
-10-15 minutes
-Low Impact: Bike, Upper Body Ergometer, Treadmill (walk)
THERAPEUTIC EXERCISE -Light stretching
-Light strengthening
BALANCE -Low Level Tasks
-Romberg Activities
*Specialized Balance/Vestibular treatment (as appropriate)
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 15
STAGE 1 : Exertion Activities STAGE 2 (Light-Moderate Exertion)
POPULATION: less symptomatic, finding threshold for exercise, or acute injury attempting to progress.
EXERTION : 40-60 % of max
-20-25 minutes
-Low Impact: Elliptical, Treadmill (incline),
step exercise
THERAPEUTIC EXERCISE -Some active stretching
-Moderate strength exercise
BALANCE -Moderate level tasks
-Work on movement and position changes
-Swiss Ball, VOR activities, Ball tossing
STAGE 2 : Exertion Activities STAGE 3 (Moderately Aggressive Exertion)
POPULATION: mildly symptomatic, chronic patient attempting to progress, or acute injury attempting return to normal range of exercise.
EXERTION: 60-80 % of MAX
-25-30 minutes
-Impact activities: jogging, agility
THERAPEUTIC EXERCISE -Active stretching, more aggressive
strength exercise
-Training exercise with position change &
head movement
-Integrate cognitive challenges (concentration)
BALANCE -Dynamic Balance tasks
-Integrate exertion, strength, and dynamic balance activities
STAGE 3 : Exertion Activities STAGE 4 (Functional Training)
POPULATION: no symptoms or infrequent/episodic symptoms only, patient attempting to resume specific activities, functional training phase.
EXERTION : 80 % of MAX
-40-50 minutes -aggressive cardio, including intervals
THERAPEUTIC EXERCISE -Dynamic stretching and other activities
to maintain consistent elevation of heart rate
-Training exercise with position change and head movement
BALANCE -Dynamic Balance tasks -Integrate exertion and vestibular rehab
into work or sport specific activities
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
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STAGE 4 : Functional Exertion Activities STAGE 5 (Sports Performance Training)
POPULATION: symptom free, individuals attempting to return to competitive sports
EXERTION : 80-100 % of MAX
-Sport specific endurance activities
-Interval training
EXERCISE -Aggressive sport specific
flexibility and strength training
BALANCE -Aggressive sport specific
dynamic balance activities
* prepares for practice and game intensity
Dynamic Balance Exercises Subjective and Objective Assessment
1. Data Before Exertion
a) Symptoms reports
b) Vitals (heart rate, BP)
c) Medication confirmation
d) Assessment of activities prior to
exertion
e) Balance check (modified BESS)
2. Data After Exertion
a) Symptom reports
b) Vitals
c) Balance check (modified BESS)
CRITERIA FOR PROGRESSION OF STAGES :
1. No exacerbation of symptoms with all activities (Cardio, Therapeutic Exercise, and Balance).
2. Post exertion data/testing normal.
3. If baseline symptoms persist prior to exercise, need to report no exacerbation of symptoms for multiple treatments
4. Patient and patients family need to express a clear desire and comfort level with plans to progress.
5. Need to be certain that patient is being honest about reporting of symptoms.
Rate of Progression
Variable
- according to history and symptoms
- according to type of activity / exercise
- age
Dependent on patient’s goals
- in season of sport
- time line for return
Dependent on response to exercise
- increase, decrease, no change
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 17
Physical Exertion: Variables of Interest
Activity Level prior to rehab session (cognitive/physical)
Maximum Heart Rate and/or Sustained Heart Rate
Symptoms severity and symptom exacerbation
Medications
Sensitivity to head movement and position change (vestibular)
Age- Adolescent at more risk?
COMPONENTS of EXERTION
Therapeutic Exercise (Cardio, Strength, Flexibility)
Dynamic Balance Activities (proprioception, vestibular)
Cognitive (Concentration, focus)
KEY POINTS OF CLINICAL OBSERVATION
Graded return to exertion
Individualized care with Multi-Discipline
involvement
Patient/ Family Education
ULTIMATE GOAL: Compliment Neuro-
Cognitive and Medical Management
Safe Return to physical activities/sport
Unique factors of adolescent patients
Parental involvement
Behavioral factors
More conservative approach
Effects of Exertion Rehab Program
POSITIVE :
Physiologic effect of SSTET on brain (autonomic
balance and cerebral autoregulation?)
Structure allows return to activity safely…
potentially quicker
Education of patient/family
Avoid deconditioning and depression
NEGATIVE:
challenges of limited access/ supervision
exacerbation of concussion symptoms
Adolescent Case
Presentation
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 18
HPI 15 yo male
9/17/11 – helmet to helmet blow during football
game
No LOC; immediately dazed, neck pain, blurred
vision, photophobia
Removed from game; taken to Children’s
Hospital ED
C-Spine Radiographs Neg
3 hrs retrograde amnesia; 30 min post-traumatic
amnesia
PMH Prior Concussions:
Aug 2011 – concussion during football
practice (sx’s: HA’s, dizziness, phonophobia,
bradyphrenia) Managed by ATC; returned to
play 1 wk later
8th grade
Social/Academic:
Entering 10th grade; Average/above average
student; Plays football, baseball; skiier
Parents divorced; father lives in Florida
INSERT
BRET’S
Presenting Sx’s - 1 wk post injury:
• Attending school ½ days; no other exertion
• HA’s 8-10 daily
• Phono/photo sensitivity
• Dizziness
• Blurred Vision
• Fogginess
• Fatigue
• Near-syncope w/ sit-stand (2x)
• Memory difficulty
Neurocognitive Data (ImPACT™)
9/23/10 Pre-Season
Baseline
Verbal Memory
Composite 37 (< 1%) 83 (53%)
Visual Memory
Composite 32 (< 1%)
96 (98%)
Visual Motor
Speed
Composite
20.45 (< 1%)
36.55 (52%)
Reaction Time
Composite 1.20 (< 1%)
0.6 (51%)
Symptom Score
(range 0-138)
73 1
Initial Interventions:
Recommend removed from school
MRI/MRA of brain (neg)
F/U 2 wks
F/U Visit – 4 wks post injury
Attending school ½ days
HA’s continue; worse @ end of school. Aggravated by
environments with lot of sound and stimulation
+ Mental fogginess, trouble concentrating, difficulty
focusing, and difficulty with short term memory.
+ Dizziness and impaired balance
Interventions:
Placed on amantadine (neurostimulant)
Referred to Vestibular PT
Concussion Management in the
Adolescent Athlete
2/10/12
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Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 19
Vestibular PT Eval – 5 wks post injury
Constant HA’s (2-9/10)
worse w/ reading, riding in car/motion, noise, bright lights, busy environments
Dizziness
Near syncopal episodes w/ sit-stand
Quick head movements
Riding in car
Poor balance
Sleep dysregulation – initiating
Fatigue
Irritability
Neck pain- resolved
Vestibular PT Referral:
Impaired Postural Control:
mCTSIB – increased sway with eyes open and
closed on compliant foam
Ocular motor: slowed saccades, abnormal
convergence
Blurry/dizzy w/ slow VOR
Initial Vestibular PT Data
10/27/11
ABC 77%
DHI 58/100
DGI 21/24
FGA 25/30
Vestibular PT Interventions:
Home based ex: (1-2x/day)
Ocular Motor training: versions (saccades &
vergence
Gaze stability training
Balance training: sensory organization and
dynamic ex
Clinic program 1x/wk
8 Week f/u: Neurocognitive Data (ImPACT)
9/23/11 11/10/11
Verbal Memory
Composite 37 (< 1%) 61 (2%)
Visual Memory
Composite 32 (< 1%) 45 (<1%)
Visual Motor Speed
Composite 20.45 (< 1%) 26.1 (3%)
Reaction Time
Composite 1.20 (< 1%) 1.06 (<1%)
Symptom Score 73 18
Management – 8 wk f/u
Removed from school; homebound
instruction 1hr/day, 5d/wk
Instructed to take amantadine as prescribed
2x/day
Initiate amitriptyline
Continue Vestibular PT 1x/wk
Initiated VisionTherapy
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 20
Vestibular PT Data 10/27/11 12/1/11
ABC 77% 98%
DHI 58/100 28/100
Ocular Motor Convergence
insufficiency, slowed
saccades
Saccades WNL; mild
convergence
insufficiency (started
vision therapy)
mCTSIB ↑’d sway on foam w/
eyes open & closed
WNL all conditions w/
head turns
DGI 21/24 24/24
FGA 25/30 30/30
DVA 3 line loss with
clinical exam; severe
sx’s
Less symptomatic
Neurocognitive Data (ImPACT™)
9/23/11 11/10/11 12/01/11
Verbal Memory
Composite
37 (< 1%) 61 (2%) 67 (5%)
Visual Memory
Composite
32 (< 1%) 45 (<1%) 82 (72%)
Visual Motor
Speed
Composite
20.45 (< 1%) 26.1 (3%) 42.55 (85%)
Reaction Time
Composite
1.20 (< 1%) 1.06 (<1%) 0.67 (25%)
Symptom
Score
73 18 21
12/1/11 –
Improving
Continue homebound education thru end of
calendar year
Continue amantadine & amitriptyline
12/8/11
Referred for Exertional PT
12/22/11
D/C from Vestibular PT
Exertional PT Evaluation: Patient History
Evaluation
Symptoms
Deficits
Exertional Training:
Established threshold
Graded program
Symptom reporting
Mild symptom exacerbation
Factors Influencing Outcome
Age
Prior concussion ?
Amnesia
Cluster of sx’s combined w/ early
neurocognitive data
Concussion Management in the
Adolescent Athlete
2/10/12
This information is the property of Anne
Mucha & Sean Learish and should not be
copied or otherwise used without express
written permission. 21
Questions?
Exertional References
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