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Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Review of Last Session
Main points to remember:
The difference between use and abuse
Steps for problem solving in SODAS:– STOP– OPTIONS– DECIDE– ACT– SELF-PRAISE
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Overview
Today you will practice:
More about the STOP step in SODAS
Coming up with lots of OPTIONS
Identifying values, goals, and facts during the DECIDE step
Using verbal and nonverbal skills needed during the ACT step
Using effective refusal skills
Today you will:
Review and practice self-talk
Review drug facts
OverviewOverviewLast SessionLast SessionIntroIntroTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Introduction
OverviewOverviewLast SessionLast SessionIntroduction 88Introduction 88Tough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
STOPRealizing your in a tough spot (you
have a problem)Calming down so you can think clearlyGiving yourself lots of encouragement
OPTIONSThinking creatively Thinking up lots of options (choices)
DECIDE
ACT
SELF-PRAISE
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Tough Situations
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough Situations 89Tough Situations 89Coping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT ROLE PLAYS ON OBERSERVABLE AND NON-OBSERVABLE CUES HERE PG 89-91
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Tough Situations
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
To make a good decision you have to STOP and think.In order to STOP you have to:
Calm your body downGive your mind lots of encouragement
_________________________________________________________________
To calm down I can
To give myself lots of encouragement I can
Clues That Tell You You're in a Tough Spot
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Coping with Stress
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with Stress 91 Coping with Stress 91 Negative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-PraiseSelf-PraiseCommunicationCommunicationReviewReviewSummarySummary
Ways to calm down:
Take a deep breathCount to 10Close your eyesRemember the words to your favorite
songPhysical exerciseImagine something that is very
pleasant and relaxing, like clouds, the beach, or the mountains
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Coping with Stress
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT RELAXATION VIDEO HERE PG 102
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Altering Negative Self-Talk
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-Talk 92Negative Self-Talk 92OptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Examples
Negative: Oh no. What do I do? Positive: Relax. You can think of a good solution.
Negative: I'm afraid I'll lose my friend. Positive: If s/he really is my friend, s/he will understand.
Now you try:
This will never work out...
I'll get beaten up if I don't...
They'll think I'm a chicken...
This is hard...
I'll never understand this...
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptions 93Options 93Decision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT SLIDESHOW HERE
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
OVERHEAD VIEW OF TWO ADJOINING ROOMS WITH DOOR INBETWEEN.
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
TWO PEOPLE (1 BOY AND 1 GIRL) ARE PLAYING PING PONG AND THE BOY ACCIDENTILY KNOCKS THE PING PONG BALL IN A HOLE. CAMERA ZOOMS INTO A SIDE VIEW OF THE HOLE.
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Options
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
If you were hanging out with a bunch of friends and they wanted to smoke some weed and you didn't, you could:
Use the space below to type in the option you would choose if you really were in the situation
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Decision Making
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision Making 107Decision Making 107Personal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
3 things to help you decide how to handle a tough situation:
ValuesGoalsFacts
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Personal Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal Values 107Personal Values 107Personal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Remember that personal values = the special beliefs your people, close relatives, or friends that have taught you are really important, like spirituality or traditional ways
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Personal Goals
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal Goals 107Personal Goals 107Drug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Goals = things you really want to accomplish some time during your lifetime
Examples
-Good basketball players eat and sleep well to play strong, work as a team, practice offensive and defensive moves, and show up on time.
-A Native Person who wants to dance begins practicing steps with drum songs, works on regalia,as well as going to powwows and watching other dancers.
-Drummers attend practice, learn the songs, focus on the drum to keep their sticks in time, watch other drummers, and respect their elders.
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Personal Goals: Your Life
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
When I am 16 years old I want to:
When I am 18 years old I want to:
When I am 21 years old I want to:
When I am 25 years old I want to:
When I am 30 years old I want to:
When I am 40 years old I want to:
When I am 60 years old I want to:
16 18 21 3025 40 60
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Personal Goals
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT ROBERT & SCOTT VIGNETTE HERE – CAN BE INTERACTIVE VIDEO OR ANIMATION (PG 110)
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Drug Facts
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug Facts 109 Drug Facts 109 Self- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
QUESTIONS ON PG 119-122 – Hollywood squares game in manual Replace MC with coyote
or Maggie Steele (will supply video or picture as needed if we go with her)
Change score to Drug IQ
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Self-Praise
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-Praise 127Self-Praise 127CommunicationCommunicationReviewReviewSummarySummary
Possible scary situations:
A new haircut
Trying something you didn't know how to do
Talking to a new kid at school
Asked someone out for a date
Resisted pressure from a guy or a girl to go further than you wanted to go
Asked an Elder for advice
Slideshow here
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Self-Praise
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-PraiseSelf-PraiseCommunicationCommunicationReviewReviewSummarySummary
Self-Praise is:
Something you say only to yourself
Telling yourself you did a good job
A way of giving yourself a 'pat on the back' when you do something you set out to do
Self-Praise is NOT:
Bragging – Because you only say it to your self, not out loud
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Communication Skills
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunication 128Communication 128ReviewReviewSummarySummary
INSERT SLIDESHOW HERE like extreme action sports shots
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Communication Skills
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT VERBAL AND NONVERBAL COMMUNICATION SKILLS VIDEOS HERE PG 128-131
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Communication Skills
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
INSERT INTERACTIVE VIDEO/ANIMATION HERE – PG 131-132
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Communication Skills
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
1.
2.
3.
4.
THIS IS AN INTERACTIVE ANIMATION
Videographer is creating this activity
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
Review
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Main points to remember:
-Personal values = the special beliefs your people, close relatives, or friends have taught you are really important; like your religion or traditional Indian ways
-SODAS:STOPOPTIONSDECIDEACTSELF-PRAISE
-3 verbal skills: I-sentences Refusal sentences Alternative suggestions
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthHealthEducationEducation
Drug Facts
PrescriptionDrugs
Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthEducation
Drug Facts
PrescriptionDrugs
Statement True False
SODAS stands for STOP, OPINION, DECIDE, ACT, & SELF-ADJUST.
Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthEducation
Drug Facts
PrescriptionDrugs
Statement True False
The first step of SODAS, STOP, means to take a deep breath and count to ten.
Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthEducation
Drug Facts
PrescriptionDrugs
Statement True False
Self-Praise is bragging out loud about personal accomplishments
Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary
Computer-Based Statewide Indian Drug Prevention Program
Welcome
SODASSODAS
HealthEducation
Drug Facts
PrescriptionDrugs
INSERT RPG HERE
Values
OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary