32
Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS SODAS Health Health Educatio Educatio n n Drug Facts Prescriptio n Drugs Values Review of Last Session Main points to remember: The difference between use and abuse Steps for problem solving in SODAS: STOP OPTIONS DECIDE ACT SELF-PRAISE Overview Overview Last Session Last Session Introduction Introduction Tough Situations Tough Situations Coping with Stress Coping with Stress Negative Self-Talk Negative Self-Talk Options Options Decision Making Decision Making Personal Values Personal Values Personal Goals Personal Goals Drug Facts Drug Facts Self- Praise Self- Praise Communication Communication Review Review Summary Summary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Review of Last Session Main

Embed Size (px)

Citation preview

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Review of Last Session

Main points to remember:

The difference between use and abuse

Steps for problem solving in SODAS:– STOP– OPTIONS– DECIDE– ACT– SELF-PRAISE

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Overview

Today you will practice:

More about the STOP step in SODAS

Coming up with lots of OPTIONS

Identifying values, goals, and facts during the DECIDE step

Using verbal and nonverbal skills needed during the ACT step

Using effective refusal skills

Today you will:

Review and practice self-talk

Review drug facts

OverviewOverviewLast SessionLast SessionIntroIntroTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Introduction

OverviewOverviewLast SessionLast SessionIntroduction 88Introduction 88Tough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

STOPRealizing your in a tough spot (you

have a problem)Calming down so you can think clearlyGiving yourself lots of encouragement

OPTIONSThinking creatively Thinking up lots of options (choices)

DECIDE

ACT

SELF-PRAISE

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Tough Situations

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough Situations 89Tough Situations 89Coping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT ROLE PLAYS ON OBERSERVABLE AND NON-OBSERVABLE CUES HERE PG 89-91

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Tough Situations

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

To make a good decision you have to STOP and think.In order to STOP you have to:

Calm your body downGive your mind lots of encouragement

_________________________________________________________________

To calm down I can

To give myself lots of encouragement I can

Clues That Tell You You're in a Tough Spot

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Coping with Stress

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with Stress 91 Coping with Stress 91 Negative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-PraiseSelf-PraiseCommunicationCommunicationReviewReviewSummarySummary

Ways to calm down:

Take a deep breathCount to 10Close your eyesRemember the words to your favorite

songPhysical exerciseImagine something that is very

pleasant and relaxing, like clouds, the beach, or the mountains

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Coping with Stress

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT RELAXATION VIDEO HERE PG 102

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Altering Negative Self-Talk

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-Talk 92Negative Self-Talk 92OptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Examples

Negative: Oh no. What do I do? Positive: Relax. You can think of a good solution.

Negative: I'm afraid I'll lose my friend. Positive: If s/he really is my friend, s/he will understand.

Now you try:

This will never work out...

I'll get beaten up if I don't...

They'll think I'm a chicken...

This is hard...

I'll never understand this...

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptions 93Options 93Decision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT SLIDESHOW HERE

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

OVERHEAD VIEW OF TWO ADJOINING ROOMS WITH DOOR INBETWEEN.

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

TWO PEOPLE (1 BOY AND 1 GIRL) ARE PLAYING PING PONG AND THE BOY ACCIDENTILY KNOCKS THE PING PONG BALL IN A HOLE. CAMERA ZOOMS INTO A SIDE VIEW OF THE HOLE.

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Options

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

If you were hanging out with a bunch of friends and they wanted to smoke some weed and you didn't, you could:

Use the space below to type in the option you would choose if you really were in the situation

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Decision Making

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision Making 107Decision Making 107Personal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

3 things to help you decide how to handle a tough situation:

ValuesGoalsFacts

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Personal Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal Values 107Personal Values 107Personal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Remember that personal values = the special beliefs your people, close relatives, or friends that have taught you are really important, like spirituality or traditional ways

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Personal Goals

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal Goals 107Personal Goals 107Drug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Goals = things you really want to accomplish some time during your lifetime

Examples

-Good basketball players eat and sleep well to play strong, work as a team, practice offensive and defensive moves, and show up on time.

-A Native Person who wants to dance begins practicing steps with drum songs, works on regalia,as well as going to powwows and watching other dancers.

-Drummers attend practice, learn the songs, focus on the drum to keep their sticks in time, watch other drummers, and respect their elders.

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Personal Goals: Your Life

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

When I am 16 years old I want to:

When I am 18 years old I want to:

When I am 21 years old I want to:

When I am 25 years old I want to:

When I am 30 years old I want to:

When I am 40 years old I want to:

When I am 60 years old I want to:

16 18 21 3025 40 60

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Personal Goals

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT ROBERT & SCOTT VIGNETTE HERE – CAN BE INTERACTIVE VIDEO OR ANIMATION (PG 110)

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Drug Facts

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug Facts 109 Drug Facts 109 Self- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

QUESTIONS ON PG 119-122 – Hollywood squares game in manual Replace MC with coyote

or Maggie Steele (will supply video or picture as needed if we go with her)

Change score to Drug IQ

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Self-Praise

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-Praise 127Self-Praise 127CommunicationCommunicationReviewReviewSummarySummary

Possible scary situations:

A new haircut

Trying something you didn't know how to do

Talking to a new kid at school

Asked someone out for a date

Resisted pressure from a guy or a girl to go further than you wanted to go

Asked an Elder for advice

Slideshow here

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Self-Praise

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf-PraiseSelf-PraiseCommunicationCommunicationReviewReviewSummarySummary

Self-Praise is:

Something you say only to yourself

Telling yourself you did a good job

A way of giving yourself a 'pat on the back' when you do something you set out to do

Self-Praise is NOT:

Bragging – Because you only say it to your self, not out loud

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Communication Skills

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunication 128Communication 128ReviewReviewSummarySummary

INSERT SLIDESHOW HERE like extreme action sports shots

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Communication Skills

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT VERBAL AND NONVERBAL COMMUNICATION SKILLS VIDEOS HERE PG 128-131

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Communication Skills

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

INSERT INTERACTIVE VIDEO/ANIMATION HERE – PG 131-132

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Communication Skills

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

1.

2.

3.

4.

THIS IS AN INTERACTIVE ANIMATION

Videographer is creating this activity

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

Review

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Main points to remember:

-Personal values = the special beliefs your people, close relatives, or friends have taught you are really important; like your religion or traditional Indian ways

-SODAS:STOPOPTIONSDECIDEACTSELF-PRAISE

-3 verbal skills: I-sentences Refusal sentences Alternative suggestions

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthHealthEducationEducation

Drug Facts

PrescriptionDrugs

Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthEducation

Drug Facts

PrescriptionDrugs

Statement True False

SODAS stands for STOP, OPINION, DECIDE, ACT, & SELF-ADJUST.

Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthEducation

Drug Facts

PrescriptionDrugs

Statement True False

The first step of SODAS, STOP, means to take a deep breath and count to ten.

Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthEducation

Drug Facts

PrescriptionDrugs

Statement True False

Self-Praise is bragging out loud about personal accomplishments

Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary

Computer-Based Statewide Indian Drug Prevention Program

Welcome

SODASSODAS

HealthEducation

Drug Facts

PrescriptionDrugs

INSERT RPG HERE

Values

OverviewOverviewLast SessionLast SessionIntroductionIntroductionTough SituationsTough SituationsCoping with StressCoping with StressNegative Self-TalkNegative Self-TalkOptionsOptionsDecision MakingDecision MakingPersonal ValuesPersonal ValuesPersonal GoalsPersonal GoalsDrug FactsDrug FactsSelf- PraiseSelf- PraiseCommunicationCommunicationReviewReviewSummarySummary