Compton - Psoas

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    Grand Rounds 2014Heath Compton

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    Patient Details

    Male

    Early 60s

    Retired

    Healthy: cycles and swims

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    Presenting Complaints

    Onset of Lower Back and Hip Pain 9 months

    Recent (12 weeks) increased Lower Back Pain

    Recent (6 weeks) increased Left Hip Pain

    Unable to sleep through the night due to Hip Pain

    Unable to Lift left leg into/ out of car and bed without using hands to help

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    History of Trauma

    Fractures of the distal Tibia & Fibula (1990) Plate and series of screws fixate distal Fibula

    2 screws fixate the distal Tibia

    Marked secondary OA

    Ankle, Subtalar, Talonavicular &Naviculocuneiform joints

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    History of Presenting Complaint

    M : Pain Left Hip - X-ray diagnosis: OA Left Hip

    A : Noted the patient was depressed and angry about his condition/predicament

    R : Pain down left leg in femur

    C : Dull constant aching

    O : 9 months previous

    S : 3/10 on good day, 8/10 on bad day

    D : 9 months

    R : Good weather

    A : Straightening leg whilst lying down or lying on hip

    F : Constant

    T : Osteopathic, Acupuncture, Massage but not for this condition

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    Differential Diagnoses

    OA of the Left Hip

    As diagnosed by a GP from X-Ray

    Current clinical practice guidelines recommendexercise to treat OA(Thomas, & Kravitz, 2014).

    SIJ Sprain due to Chronic Poor Gait Pattern

    Subjects with sacroiliac joint dysfunction had significantly more external hip rotation on the side ofthe posterior innominate bone(Cibulka, Sinacore, Cromer, & Delitto, 1998; as cited in Knutson, 2004).

    Trauma is suspected as the cause of sprain of the SIJ ligaments(Fortin, 1993; as cited in Knutson, 2004).

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    Differential Diagnoses

    Iliopsoas Syndrome

    Conditions involving the iliopsoas muscle include: LBP, sacroiliac pain, disc trauma, hip pain, pelvic

    tilt, leg length discrepancies, kyphosis and lumbar lordosis(Morling, 2009).

    DJD of the Lower Lumbar

    Lumbar degenerative disease present with modification of the sagittal balance, loss of lumbar

    lordosis, and increase of pelvis tilt(Barrey, 2004; as cited in Barrey, Roussouly, Le Huec, DAcunzi, & Perrin, 2013).

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    Physical Examination Findings

    Anterior tipping Right Scapula

    Right Foot Supinated and Plantar Flexed 20

    Muscle wasting of Entire Right Leg

    Active Flexion of Left Hip

    External Rotation Left Leg

    Posteriorised Left Innominate

    Loss of Lumbar Lordosis

    Flexed T11T1! segments

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    Clinical Reasoning

    Treatment Soft Tissue: LE, ES Lx/Tx

    Inhibition: Gluteal, Piriformis, Psoas

    MET: Hamstrings, TFL, Int/Ext rotation LE, Gluteal, Innominate Rotation L, Lx Rotations

    Mobilization: L Hip under Traction

    Management Ongoing OMT

    Exercise Physiotherapist

    Podiatrist

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    Working Diagnosis

    Left SIJ Sprain due to abnormal gait pattern from severely reduced Right Ankle

    Motion and poorly compensating postural musculature, exacerbated by OA of the LeftHip

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    PSOASLet us be clear about this: the legs do not originate movement in the walk of a balanced body; the legs support an

    Movement is initiated in the trunk and transmitted to the legs through the medium of the (ilio)psoas. Ida

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    The Psoas not Iliopsoas

    The Psoas differs from the Iliacus(Sajko, & Stuber, 2009).

    Different Architecture

    Different Innervation

    Different Function

    Psoas is comprised of both Major and Minor

    Psoas minor is often absent

    Psoas minor is present in roughly 40% of the population(Biel, 1997)

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    Psoas Major Anatomy

    Fibrous attachment to lumbar transverse processes

    Attachment to anteromedial aspect of all lumbar disc except for L5/S1 disc

    Shares common insertion with iliacus muscle

    Inserts on the lesser trochanter of the femur

    Not a sausage but an elegantly formed muscle

    Separate fibres cascade in an almost open spring arrangement from origin to insertion(Morling, 2009)

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    Psoas Connections

    Diaphragm

    The psoas is closely connected to respiration process

    Major and minor connect to the central tendon

    Pelvic Floor

    Psoas major in particular forms a link between the diaphragm and the pelvic floor

    Possible role in stabilising the lumbar spine during certain phases of the respiratorycycle.(Richardson, Jull, Hides & Hodges, 1999; as cited in Morling, 2009)

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    Psoas Actions

    The primary role of the Psoas

    Lumbar Stability or Hip Flexion? Most therapists consider it to be the main hip flexor

    Iliopsoas flexes and laterally rotates the thigh(Morling, 2009)

    Biomechanical Analysis(Bogduk, Pearcy, & Hadfield, 1992; as cited in Morling, 2009))

    Feeble action on Lumbar Flexion or Extension

    Axial Compression stabilises the Lumbar Spine

    Pulling Femur into the Acetabulum

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    Psoas States

    Contracted Psoas

    Due to Postural Habits A deteriorated iliopsoaschronically flexes the body at the level of the inguinal region, so that it prevents atruly erect posture (Rolf, 1989).

    When shortened can pull on the spine and/or pelvis to our dominant side

    Spasms of Back Muscles resisting the iliopsoas can cause scoliosis, kyphosis and lordosis

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    The Psoas Effect

    Chronic Psoas Spasm (Chila, 2011. p 1014)

    Create persistent strain across Lumbosacral Junction Impede resolution of Lumbosacral Somatic Dysfunction in spite of OMT and Exercise directed at L-SRegion

    L1 or L2 vertebrae is Flexed and Rotated to the side of the Hypertonic Psoas Muscle

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    The Psoas Effect

    The Psoas Paradox(Agnew, n.d; as cited in Morling, 2009)

    The Lumbar Spine hyper extends as the Hip is flexed

    Disc Degeneration

    Attachment site of the psoas pulls the discs on activation

    Causes dysfunctional vector forces on the Lumber Spine when psoas is shortened

    Destabilization

    Hip and Back at distal and proximal Psoas connections

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    Not Just a Muscle

    The Instinctive Fear Reflex(Koch, 2005)

    Can cause a frozen psoas Psoas is responsible for the foetal position

    The Reactive Response(Koch, 2005)

    Overt emotional and/or strong physical reactions

    Fear associated with unresolved trauma

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    Psoas Assessment

    Psoas Syndrome(Chila, 2011. p 572)

    Patient walks flexed forward and listing to one side Restricted hip extension

    Psoas Dysfunction(Chila, 2011. p 594)

    Leg Extension restricted

    Foot tend to be Everted

    Referred tenderpoint

    1cm medial and just inferior to inferior ASIS

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    Psoas Assessment

    Assessment 1:

    Client supineActive raise and hold both legs 30cm off the table

    Client sit up to 45 against resistance

    +ve with moderate pain in the inguinal region

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    Psoas Assessment

    Assessment 2:

    Client supine Hands together with palms touching above their head

    +ve when one palm lower than the other

    +ve when body flexed to one side

    Can pull the spine into lateral flexion

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    Psoas Assessment

    Assessment 3:

    Thomas Test The thigh being held to the chest should be at approx. 45

    +ve if extended thigh, viewed laterally, is horizontal or above

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    Psoas Treatment(Chila, 2011, p 572)

    Psoas Syndrome

    Key to treat flexed upper lumbar component Treating the psoas

    Muscle energy, Still technique, Counterstrain, direct stretching

    Home exercises to stretch psoas

    Note

    Underlying disc protrusion causing spasm

    Underlying visceral issue causing psoas hypertonicity

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    References

    Barrey, C., Roussouly, P., Le Huec, J., DAcunzi, G., & Perrin, G. (2013). Compensatory mechanisms contributing to keep the

    sagittal balance of the spine.European Spine Journal, 22(6), 834-841. doi:10.1007/s00586-013-3030-z

    Biel, A. (1997).Trail guide to the body.Boulder: Books of Discovery.

    American Osteopathic Association. (2010).Foundations of osteopathic medicine. A. G. Chila (3rded.). Lippincott Williams &

    Wilkins.

    Koch, L. (2005). Iliopsoas -- the flee/fight muscle for survival. Positive Health, (108), 54-57.

    Knutson, G. A. (2004). The Sacroiliac Sprain: Neuromuscular Reactions, Diagnosis, and Treatment with Pelvic Blocking.Journal

    Of Chiropractic,41(8), 32.

    MORLING, G. (2009). UNDERSTANDING ILIOPSOAS: CLINICAL IMPLICATIONS FOR THE MASSAGE THERAPIST. Journal

    Of The Australian Traditional-Medicine Society, 15(1), 7-12.

    Sajko, S., & Stuber, K. (2009). Psoas major: a case report and review of its anatomy, biomechanics, and clinical implications.

    Journal Of The Canadian Chiropractic Association, 53(4), 311-318.

    Thomas, J., & Kravitz, L. (2014). Exercise Benefits People With Osteoarthritis.IDEA Fitness Journal,11(4), 16-19.