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Community Conversations About Mental Health Discussion Guide

Community Conversations About Mental Health€¦ · Community Conversations About Mental Health. Session 1: Sharing Personal Experiences. What does mental health mean to me? To us

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Page 1: Community Conversations About Mental Health€¦ · Community Conversations About Mental Health. Session 1: Sharing Personal Experiences. What does mental health mean to me? To us

Community Conversations About Mental Health

Discussion Guide

Page 2: Community Conversations About Mental Health€¦ · Community Conversations About Mental Health. Session 1: Sharing Personal Experiences. What does mental health mean to me? To us
Page 3: Community Conversations About Mental Health€¦ · Community Conversations About Mental Health. Session 1: Sharing Personal Experiences. What does mental health mean to me? To us

On January 16, 2013, President Barack Obama directed Secretary Kathleen Sebelius of the U.S. Department of Health and Human Services and Secretary Arne Duncan of the U.S. Department of Education to launch a national conversation on mental health to reduce the shame and secrecy associated with mental illness, encourage people to seek help if they are struggling with mental health problems, and encourage individuals whose friends or family are struggling to connect them to help.

Mental health problems affect nearly every family. Yet as a nation, we have too often struggled to have an open and honest conversation about these issues. Misperceptions, fears of social consequences, discomfort associated with talking about these issues with others, and discrimination all tend to keep people silent. Meanwhile, if they get help, most people with mental illnesses can and do recover and lead happy, productive, and full lives.

This national conversation will give Americans a chance to learn more about mental health issues. People across the nation are planning community conversations to assess how mental health problems affect their communities and to discuss topics related to the mental health of young people. In so doing, they may also decide how they might take steps to improve mental health in their families, schools, and communities. This could include a range of possible steps to establish or improve prevention of mental illnesses, promotion of mental health, public education and awareness, early identification, treatment, crisis response, and recovery supports available in their communities.

Pamela S. Hyde, J.D.AdministratorSAMHSA

Paolo del Vecchio, MSWDirectorCenter for Mental Health ServicesSAMHSA

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Community Conversat ions About Menta l Hea l th

Goals and Objectives of the Toolkit for Community Conversations About Mental HealthThe Toolkit for Community Conversations About Mental Health is designed to help individuals and organizations who want to organize community conversations achieve three potential objectives:

• Getotherstalkingaboutmentalhealthtobreakdownmisperceptionsandpromoterecoveryandhealthycommunities;

• Findinnovativecommunity-basedsolutionstomentalhealthneeds,withafocusonhelpingyoungpeople;and

• Developclearstepsforcommunitiestoaddresstheirmentalhealthneedsinawaythatcomplementsexistinglocalactivities.

TheToolkitincludes:

1. AnInformation Briefsectionthatprovidesdataandotherfactsregardingmentalhealthandmentalillnessandhowcommunitiescanimprovepreventionofmentalillnesses,promotionofmentalhealth,publiceducationandawareness,earlyidentification,treatment,crisisresponse,andrecoverysupportsavailableintheircommunities.

2. ADiscussion Guidesectionthatisintendedforuseinholdingcommunityconversationmeetingsof8-12peopleeach.(Inacommunityforumwithmoreparticipants,theaudiencewoulddivideintogroupsofthissizeformuchoftheirtimetogether.)Itprovidesdiscussionquestions,sampleviews,ideas,andanoverallstructurefordialogueandengagementonmentalhealthissues.

3. APlanning Guidesectionthatdescribesavarietyofwaysinwhichpeoplecanfacilitatetheircommunityconversationsandtakenextstepsatthelocalleveltoraiseawarenessaboutmentalhealthandpromoteaccesstomentalhealthservices.

Mentalhealthissuesinourcommunities—particularlyforouryouth—arecomplexandchallenging;but,bycomingtogetherandincreasingourunderstandingandraisingawareness,wecanmakeadifference.

The Discussion Guide for Community Conversations About Mental HealthTheDiscussion Guideprovidesanexampleofhowyoucouldchoosetostructureacommunityconversation.Thisfour-sessionmodelincludestopicideasandrelatedquestions,aswellastipsforfacilitators.Thesequence,content,andtimingofthesesessionscouldbeadjustedforconversationsofdifferentlengthsandaudiences.

Thisguideisasourceofsuggestionsandshouldbeadaptedtofitlocalneeds.Itisintendedtoinformconversationsonincreasingeducationandawarenessaboutmentalhealth.Itisnotintendedtosupport,facilitate,orinanyotherwayencourageexternalpartiestocommunicatewithgovernmentofficialstoeffectlegislativeorpolicychanges.

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Community Conversations About Mental Health

Discussion Guide

Table of Contents

Goals and Objectives of the Toolkit for Community Conversations About Mental Health ..................................................................... ii

The Discussion Guide for Community Conversations About Mental Health.................... ii

Overview of Session Ideas .......................................... 1

Session 1: Sharing Personal Experiences ...........2

Session 2: Discussion of Challenges ....................4

Session 3: Exploration of How to Respond .....6

Session 4: Community Solutions ...........................9

Facilitation Tips and Recommendations...........11

Appendix: Helpful Resources and Websites .............................................................................. 12

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Community Conversat ions About Menta l Hea l th

Acknowledgments

ThisguidewaspreparedfortheSubstanceAbuseandMentalHealthServicesAdministration(SAMHSA)byAbtAssociatesanditssubcontractorstheDeliberativeDemocracyConsortium,andEverydayDemocracyundercontractnumber[HHSS283200700008I/HHSS28342002T]withSAMHSA,U.S.DepartmentofHealthandHumanServices(HHS).L.WendieVelozandChrisMarshallservedastheGovernmentProjectOfficers.

Disclaimer

Theviews,opinions,andcontentofthispublicationarethoseoftheauthoranddonotnecessarilyreflecttheviews,opinions,orpoliciesofSAMHSAorHHS.Thelistingofanynon-Federalresourcesisnotall-inclusiveandinclusioninthispublicationdoesnotconstituteendorsementbySAMHSAorHHS.

Public Domain Notice

AllmaterialappearinginthisreportisinthepublicdomainandmaybereproducedorcopiedwithoutpermissionfromSAMHSA.Citationofthesourceisappreciated.However,thispublicationmaynotbereproducedordistributedforafeewithoutthespecific,writtenauthorizationoftheOfficeofCommunications,SAMHSA,HHS.

Electronic Access and Printed Copies

Thispublicationmaybedownloadedororderedathttp://store.samhsa.gov.OrcallSAMHSAat1-877-SAMHSA-7(1-877-726-4727)(EnglishandEspañol).

Recommended Citation

SubstanceAbuseandMentalHealthServicesAdministration,CommunityConversationsAboutMentalHealth:InformationBrief.HHSPublicationNo.SMA-13-4765.Rockville,MD:SubstanceAbuseandMentalHealthServicesAdministration,2013.

Originating Office

OfficeofCommunications,SubstanceAbuseandMentalHealthServicesAdministration,1ChokeCherryRoad,Rockville,MD20857.HHSPublicationNo.SMA-13-4764.PublishedJuly2013.

SAMHSA Descriptor

TheSubstanceAbuseandMentalHealthServicesAdministration(SAMHSA)istheagencywithintheU.S.DepartmentofHealthandHumanServicesthatleadspublichealtheffortstoadvancethebehavioralhealthofthenation.SAMHSA’smissionistoreducetheimpactofsubstanceabuseandmentalillnessonAmerica’scommunities.

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1Discuss ion Guide 1

Overview of Session IdeasSession 1: Sharing Personal Experiences

Opening Question:Whatdoesmentalhealthmeantome?Tousasacommunity?(RecommendedTimeAllocation:90minutes)

Potential Objectives:• Setdiscussionguidelines.• Gettoknoweachother.• Talkaboutwhatmentalhealthmeanstoeachofusandtoourcommunity.

Session 2: Discussion of Challenges

Opening Question:Whatarethechallengesandfactorsweshouldconsider?(RecommendedTimeAllocation:90minutes)

Potential Objectives:• Takealookatsomeofthedataaboutmentalhealth.• Identifythechallengeswefaceasacommunityinaddressingtheseissues.• Identifythefactorsaffectingmentalhealthforyoungpeople.• Examineourdifferentbeliefsaboutmentalhealthandhowwecanfind

commongroundtoovercomechallenges.

Session 3: Exploration of How to Respond

Opening Question: Whatcanwedotosupportyoungpeople?(RecommendedTimeAllocation:90minutes)

Potential Objectives:• Considerdifferentwaystoimprovementalhealthforyoungpeople.• Begintoidentifyspecificareasthatwemightwanttoworkonlocally.

Session 4: Community Solutions

Opening Question: Whatstepsdowewanttotakeasacommunity?(RecommendedTimeAllocation:90minutes)

Potential Objectives:• Decideonnextsteps.• Decidehoweachofuswantstobeinvolved.

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2 Community Conversat ions About Menta l Hea l th

Session 1: Sharing Personal ExperiencesWhat does mental health mean to me? To us as a community?

Beforewegettothequestionofwhatwecando,itisimportanttounderstandtheissuesandhowtheyaffectus.Weallhavepersonalexperiencesthatinformandmotivateouractions.Itisimportanttosharemoreaboutthoseexperiencesanddiscusswhywecareaboutmentalhealthissues.Indoingthiswecanrelatetoeachotherbetteranddevelopacommonunderstandingthatisfoundationaltocreatingcommunitysolutions.

Objectives of this session:

• Setdiscussionguidelines.• Gettoknoweachother.• Talkaboutwhatmentalhealthmeanstoeachofusandtoourcommunity.

Part 1: Setting guidelines (10 minutes)

Whatguidelinesorgroundrulesdoyouwanttosetforyourdiscussion?Herearesomeexamples:

• Listenwithrespect.• Eachpersongetsachancetotalk.• Onepersontalksatatime.Don’tcutpeopleoff.• Whensharing,speakaboutyourselfandyourpersonalexperiences.• It’sOKtodisagreewithsomeoneelse—infact,itcanbehelpful—but

personalattacksareneverappropriate.• Helpthefacilitatorkeepthingsontrack.• Afterthiseventisover,itisOKtosharethemainideasdiscussedinthe

smallgroupbutnotOKtolinkspecificcommentstospecificpeople(“Hesaid…andsheanswered….”).

Part 2: Starting the discussion (30 minutes)

1. Eachperson:Introduceyourselfandsayalittleaboutwhyyouwantedtobepartofthisdiscussion.

2. Takethirtyseconds:Thinkofjustoneword,phrase,orimagethatrelatestowhyyouthinkitisdifficultforustotalkaboutmentalhealthissues.Writeitdownifyouwish,ordrawapicture.Thenwewillgoaroundthecircleandshareeachperson’seffort.

Tips for Facilitators• Welcome everyone.• Explain that you will be facilitating

the discussion—not joining in with your own opinions.

• The session has four parts—use the amount of time suggested for each as a guide.

• Take your time with the first few questions—they give people a chance to say why they care. Go around the circle and make sure everyone has a chance to answer.

• After that, you don’t have to go around the circle in order—just make sure everyone has a chance to speak if they want to.

• You don’t have to cover every question listed here, and you may have questions you want to add. Choose the questions that you think will work best for your group.

• If your group identifies ideas for community solutions during this discussion, put them up on a piece of newsprint or flipchart under the heading Next Steps, and make it clear to the group that they will be turning to these later in the sessions.

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3Discuss ion Guide

3. Takealookatpages1-2intheInformation BriefsectionoftheToolkit for Community Conversations About Mental Health,includingthedefinitionsofmentalhealthandmentalillness.

• Whatareyourreactionstotheinformationprovided?• Arethereitemsthatyoudon’tagreewithorwantmoreinformationon?

Part 3: What does mental health mean to me? What does mental health mean to us? (30 minutes)

• Whatexperiencesinyourlife,yourwork,oryourfamilyinformwhatyoubelieveaboutmentalhealth?

• Inyourexperience,howarementalhealthissuesaffectingyoungpeopleandtheschools?Ifyouareayoungperson,howdomentalhealthissuesaffectyouandyourpeers?

• Doyouthinkyourculturalbackgroundinfluenceshowyouthinkaboutmentalhealth?Ifso,how?

• Whyismentalhealthanimportantornotsoimportantissueinyourcommunity?

• Inyourexperience,howarementalhealthissuesinthecommunityintertwinedwithissuesofsubstanceabuse?Howaretheyintertwinedwithphysicalhealthonanindividualorcommunitylevel?

Part 4: Wrapping up (20 minutes)

1. Whatnewinsightsdidyougainfromthisdiscussion?

2. Whatthemeskeptoccurringthroughoutthisdiscussion?

3. Whatdowestillneedtotalkabout—whatareasdowewanttobesuretocoverinourdiscussions?

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4 Community Conversat ions About Menta l Hea l th

Session 2: Discussion of ChallengesWhat are the challenges and factors we should consider?

Tomakeprogressonmentalhealthissues,weneedtothinkstrategicallyaboutthechallengeswearefacingandthefactorsthathavethegreatestinfluenceonmentalhealth—particularlythosethataffectyoungpeople.Thissessionwillhelpyouconsidersomeofthosechallengesandfactorsandbeginthinkingabouthowtoaddressthem.

Objectivesofthissession:

• Takealookatsomeofthedataaboutmentalhealth.• Identifythechallengeswefaceasacommunityinaddressingtheseissues.• Identifythefactorsaffectingmentalhealthforyoungpeople.• Examineourdifferentbeliefsaboutmentalhealthandhowwecanfind

commongroundtoovercomechallenges.

Part 1: What impacts the mental health of youth and of our community? (15 minutes)

Takealookatpages7-10intheInformation Brief sectionoftheToolkit for Community Conversations About Mental Health.

• Whatareyourreactionstotheinformationpresented?• Arethereitemsyoudon’tagreewith?Isthereanythingyouwantmore

informationon?

Optional: Ifyouhaveahandoutthatgiveslocaldataonmentalhealth:

• Whatareyourreactionstotheinformationpresented?• Arethereitemsyoudon’tagreewithorwantmoreinformationon?

Part 2: Risks, protective factors, and promising strategies (30 minutes)

Takeafewminutestolookatpage5intheInformation Brief sectionoftheToolkit for Community Conversations About Mental Health. Itdescribesthefactorsthattendtoputyoungpeopleatriskformentalhealthconditions,theonesthattendtoprotectthem,andpromisingstrategiesforreducingrisksandincreasingprotections.Ifyourdiscussiongroupincludesyoungpeople,considerengagingtheminansweringthefollowingquestionsfromtheirperspective.

Tips for FacilitatorsThe session has four parts— you can use the amount of time suggested for each as a guide.

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5Discuss ion Guide

Understanding the Challenges

• WhatareyourreactionstotheinformationprovidedintheInformation Brief aboutriskfactors?

• Whatarethebiggestchallengesyouarefacingrelatedtoyourmentalhealth?Whatriskfactorsaffectyouthemost?

• Whatdoyouthinkarethekeyassetsorprotectivefactors?• For the adults in the group:Doyouhavequestionsfortheyoungpeoplein

thegroupthatwillhelpyouunderstandthechallengestheyarefacing?

Promising Strategies

• Whatresources(people,coalitions,agencies,funding,etc.)doyoualreadyhaveinyourcommunity?

• Whatpromisingstrategiesarealreadyinplacetoimprovementalhealthamongyoungpeople?

• Whatpromisingstrategiesdoyouknowofthatpromotethementalhealthofeveryoneinyourcommunity?

Part 3: What are the challenges that keep us from developing a common understanding and consensus on next steps? (30 minutes)

Eventhemostthoughtful,well-intentionedeffortstoimprovementalhealthmayfailifwedonotidentifyandaddressthechallengesthatstandinourway.Animportantfirststepistohaveacandiddiscussionaboutthesedifferences.Considertheinformationonpages11-13intheInformation Brief sectionoftheToolkit for Community Conversations About Mental Health forthisdiscussion.

Inyourgrouporinyourcommunity:

1. Arepeoplewillingtotalkaboutemotionalandmentalhealthissues?Whyorwhynot?

2. Therearemanyopinionsonmentalillnesses,theircauses,andhowweidentifyandtreattheseconditions.Whatareyourviews?

3. Whatareyourviewsonhowmentalhealthservicesarebeingdelivered—orhowtheyshouldbedelivered?

Asyoudiscovertherangeofviewsonmentalhealthwithinyourgroupandwithinthecommunity,whatisthecommongroundamongpeoplewithdifferentideas?

Part 4: Wrapping up (15 minutes)

• Whatnewinsightsdidyougainfromthisdiscussion?• Whatthemeskeptoccurringthroughoutthisdiscussion?• Whatideasfornextstepsemergedfromtheseinsightsorthemesduringthe

discussion?

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6 Community Conversat ions About Menta l Hea l th

Session 3: Exploration of How to RespondWhat can we do to support young people?

Sofar,theDiscussion Guidehasfocusedonoverallissuesofmentalhealth—ourexperiences,ourviewsonwhyitisimportant,andourperspectivesonwhatobstacleswefaceintryingtoimproveit.Thissessionwillbegintosharpenourfocusonyoungpeopleandtheirfamilies.

Objectivesofthissession:

• Considerdifferentwaystoimprovementalhealthforyoungpeople.• Begintoidentifyspecificareasthatwemightwanttoworkonlocally.

Part 1: What does the research about the mental health of young people tell us? (20 minutes)

Takealookatpage10intheInformation Brief sectionoftheToolkit for Community Conversations About Mental Health.

• Whatareyourreactionstotheinformationpresented?• Arethereitemsyoudon’tagreewith?Isthereanythingyouwantmore

informationon?

Optional: Ifyouhaveahandoutthatgiveslocaldataonmentalhealth:

• Whatareyourreactionstotheinformationpresented?• Arethereitemsyoudon’tagreewithorwantmoreinformationon?

Part 2: How can we best support the mental health of young people? (50 minutes)

Takealookatthedescriptionofevidence-basedpracticesonpages17-18intheInformation BriefsectionoftheToolkit for Community Conversations About Mental Health.Describehowtheresearchcanhelpidentifymanywaystohelpouryoungpeople.Considerhowyourcommunitycanbesthelpyouthandtheirfamilies.

Thelistofviewsbelowisintendedtohelpthegroupconsiderarangeofideas.Youmayfindyourselfagreeingwithmorethanonepointofview.Someviewsthatareimportanttoyoumaynotbeonthelist—feelfreetocombineviewsoraddnewones.

Tips for FacilitatorsThe session has three parts—you can use the amount of time suggested for each as a guide.

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7Discuss ion Guide

View 1: Reduce negative attitudes and raise awareness about the importance of mental health and wellness

According to this view,weshouldpromotementalhealthasakeycomponentofoverallhealthandwellness.Thiswillhelpmakeitmoreacceptabletotalkaboutmentalhealthandseekhelpifneeded.Wecannotimprovethementalhealthofyoungpeopleifwedonotimprovehowpeopleviewmentalhealthandmentalillness,promoteacceptance,eliminatemisperceptions,andreducenegativeattitudesassociatedwithmentalillnesses.Bymakinghealthandwellnessaninspiring,positivegoalforindividualsandcommunities,wecancreateanenvironmentthatsupportsthechangesweseek.

View 2: Support people in our community in mental health crisis situations

According to this view,wecanteachothershowtorespondtopeopleincrisisandprovideresponderswiththeknowledgeandskillstoaddresstheirneeds.Whenfamilymembers,lovedones,friends,neighbors,andcommunitymemberslearnhowtobehelpfulwhenayoungpersonisgoingthroughadifficulttime,theycanhelpthatyoungpersonavoidisolationandengageinthesolution.Theentirecommunitybenefitswhenfirstresponders,schools,healthcareproviders,parents,andpeersknowhowtoengageayoungpersonincrisis.Thiswillhelpprovidesupportstopeoplewhoareexperiencingtheseconditionsforthefirsttime,helpbuildgreaterunderstandingandacceptanceinthecommunity,andreducecrisissituationsassociatedwithmentalillnesses.

View 3: Help young people access local mental health supports and services to meet their needs

According to this view,wecanhelpyoungpeopleandtheirfamiliesaccessmentalhealthsupportsandserviceswhentheyneedthem.Manydifferentkindsofgroupscanbeinvolved:public,private,nonprofit,andfaith-based.Multipleyouth-servingsystemscanworktogethertomeettheneedsofyoungpeopleandtheirfamilies,includingschools,lawenforcement,childcareproviders,andothers.Effortsbetweensystemsneedtobecoordinated,andfamiliesandyoungpeopleshouldbeengagedindecidinghowservicesareprovided.Wealsoneedtoharnessthepowerofyouthandfamiliestohelponeanotherbystrengtheningpeer-to-peerandfamilysupportsandresourcesinthecommunity.Tosupportandsustaintheseefforts,weneedtolookforwaystotakeadvantageofexistingresourcesinthecommunity.

View 4: Build connections throughout the community

According to this view,implementingmultiplestrategieswillrequireustomobilizeallthedifferentresourcesinourcommunity.Otheryouth-servingsystems(juvenilejustice,childwelfare,earlychildhood),schools,healthcareproviders,civicgroups,individualvolunteers,andmanyotherpeopleandorganizationscanallpitchin.Byworkingtogether,wewillalsobuildthesocialconnectionsthatpromotepositivementalhealth.Researchshowsthatthelargestriskfactorforseriousillnessislackofsocialconnectedness.Byfocusingonthisissue,wecanstrengthenourcommunityandhelpaddresshealthandmentalhealthinmanyways.

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8 Community Conversat ions About Menta l Hea l th

View 5: Help youth, families, and communities promote mental health and prevent or delay the onset of mental illnesses

According to this view,wemustfocuseffortsonactivitiesthatpromotementalhealthandpreventthedevelopmentofmentalillness.Weneedtofocusoninterventionsdesignedtopreventordelaytheonsetofmentalillnessorsubstanceusedisorders.Childdevelopmentandearlylifeexperiencesareimportant,andwecanhelpyoungchildrenwhoareatriskofdevelopingmental,emotional,andbehavioralproblems.Weneedtolookforsustainablewaystosupporttheneedsofchildrenandyouththroughpreventionprograms,earlyinterventionstrategies,andotheractivitiesthatpromotehealthychildhooddevelopmentandcreatepositivelearningexperiences.

Questionsabouttheviews:

1. Whichvieworviewsbestdescribeswhatyouthink?Why?

2. Whyisthisviewimportanttoyou?

3. Whatotherviewswouldyouadd?

4. Whatarethetradeoffsbetweentheseviewsandotherviews?

Part 3: Wrapping up (20 minutes)

• Whatnewinsightsdidyougainfromthisdiscussion?• Whatthemesoccurredthroughoutthisdiscussion?• Whatideasfornextstepsemergedfromtheseinsightsorthemesduringthe

discussion?

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9Discuss ion Guide

Session 4: Community SolutionsWhat steps do we want to take as a community?

Thissessionwillhelpyouidentifycommunitysolutions,whetheryouarepartofasmallgroupofconcernedcitizensoracommunity-wideplanningprocess.Part1isdesignedtohelpyoubrainstormandprioritizeideasfornextsteps.Part2focusesonidentifyingindividualandcommunitysolutionsandwhatcommunitiesacrossthecountrycandotosupportlocaleffortsonmentalhealth.

Objectivesofthissession:

• Decideonnextsteps.• Decidehowyouwanttobeinvolved.

Part 1: Brainstorming and prioritizing next steps (40 minutes)

Thepurposeofthissectionistoreviewwhatyoulearnedinearliersessionsandcomeupwithnewideastohelpstrengthenmentalhealthinyourcommunity.Thenyoucanprioritizetheideasandchooseyourtopideastoworkon.

1. Identify Ideas: Spendafewminutesjottingdownideasthatwillhelpstrengthenmentalhealthinthecommunity.Feelfreetoincludeideasalreadydiscussed.Refertotheflipchartpaperlabeled“NextSteps”fromprevioussessions.

2. Prioritize:Reviewyourlistandchooseyourtoptwoorthreeideastosharewiththegroup.

3. Share:Goaroundthecircleandhaveeachpersonshareoneideaatatimeuntilalltheideashavebeenshared.

Asyoudecideonourbestideas,itmayhelptokeepthefollowingthingsinmind.Whichideas:

• Addresstheissueswe’vebeendiscussing?• Willbeeffective?• Arefeasible?• Willbringaboutlastingchange?

Tips for Facilitators• Invite group members to go to the

flip chart and put dots or marks by their top two or three ideas.

• Identify the ideas with the most dots or marks.

• Record the top four or five community solutions identified by the group on a fresh piece of flip chart paper.

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10 Community Conversat ions About Menta l Hea l th

Questionsfordiscussion:

1. Whichideasseemimportantorpromising?

2. Whatisaconcernyouhaveabouteachidea?

3. Whatissomethingpositiveabouteachidea?

4. Wehavebeentalkingaboutmanyideastohelpourcommunity—Whatisoneideathatyouareespeciallyinterestedinworkingon?

5. Whatisonethingyoucoulddoonyourowntohelp?

Part 2: How can we support local efforts? (30 minutes)

Therearemanywaysthatpublic,private,andnonprofitorganizationscansupportwhatishappeninglocally.Communitiescanworktogethertoidentifyhowexistingresourcescanbeleveragedtobestsupportlocalprioritiesandtoaddressmentalhealthneedsandgaps.

Inthissection,yourgroupcangeneratea50-wordstatementthatcaptureswhatyouhavediscussedandwhatyourcommunitycandotoimprovethementalhealthofyoungpeople.

Community Solutions Snapshot

• Takeafewminutes:Writedownafewwords,phrases,orsentencesthatmighthelpyoucreateasnapshotofnextstepsyourcommunitycantake.

Considerincludingthefollowing:

o Whathasbeendoneinyourcommunitytostrengthenmentalhealth?

o Whatworkstillneedstobedone?o Whatdirectiondoyouplantotakeasacommunity?

• Goaroundthecircleandsharewhateachpersonwrote.• Decidetogetherwhatyouwanttoputintoyour50-wordstatement.

Part 3: Final questions (20 minutes)

1. Whathassurprisedyouabouttheseconversations?

2. Haveyouchangedyourmindabouttheseissues?Ifso,how?

3. Howwillyoustayinvolvedtohelptheyoungpeopleinyourcommunity?

4. Whatmightyoudodifferentlyaftertakingpartinthisprocess?

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11Discuss ion Guide

Facilitation Tips and RecommendationsAfacilitatorcanhelpfocusandstructurethediscussionand,atthesametime,encouragetheparticipantstotakeownershipoftheirgroup.Thefacilitatorcancreateasafeenvironmentwhereeachparticipantfeelscomfortableexpressingideasandrespondingtothoseofothers.

Thefacilitatordoesnothaveto“teach”but,instead,istheretoguidetheprocess.Heorshedoesnothavetobeanexpertinthesubjectbeingdiscussed.

Herearesomeothertipstoconsider:

Be prepared.Makesureyouarefamiliarwiththediscussionmaterials,andthinkaheadoftimeaboutthedirectionsinwhichthediscussionmightgo.

Set a relaxed and open tone.Welcomeeveryoneandcreateafriendlyandrelaxedatmosphere.

Help the group establish some ground rules.Atthebeginningofthesession,askpeopletosuggesthowthegroupshouldfunction.Usethesamplegroundrules,andinvitethegrouptoaddothersordeletesomeoftheonesthatarealreadythere.Thepointisforthegrouptofeelthattherulesaretheirown.

Monitor and assist the group process.Keeptrackofhowthegroupmembersareparticipating—whohasandhasn’tspoken.Don’tletanyonedominate;trytoinvolveeveryone.

Allow time for pauses and silence.Peopleneedtimetoreflectandrespond.Avoidspeakingaftereachcommentoransweringeveryquestion,andallowparticipantstoresponddirectlytoeachother.Whendecidingwhethertointervene,leantowardnoninterventioninthediscussion.

In an emergency: Ifitappearsthatsomeoneishavingdifficultydiscussingtopicssuchasprevioustraumaticexperiences,mentalhealthissues,orisactuallyincrisis,youcansuggesttheycalltheNationalSuicidePreventionLifelineat1-800-273-TALK(8255).Thishotlineisstaffed24hours-a-dayforthoseincrisis.The crisis line should not be used as a substitute for professional medical services and mental health care consultation. If there is an immediate emergency, call 911.

Potential Goals for Facilitators

• Be impartial; the facilitator’s opinions are not part of the discussion.

• Help the group set some guidelines or ground rules and keep to them.

• Help group members identify areas of agreement and disagreement.

• Use the discussion materials to bring in points of view that have not been talked about.

• Create opportunities for everyone to participate.

• Focus and help to clarify the discussion.

• Summarize key points in the discussion or ask others to do so.

• Be self-aware; good facilitators know their own strengths, weaknesses, biases, and values.

• Put the group first.• Appreciate all kinds of people.

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12 Community Conversat ions About Menta l Hea l th

Appendix: Helpful Resources and Websites(Note: These organizations, materials, and links are offered for informational purposes only and should not be construed as an endorsement of the referenced organization’s programs or activities.)

Resources• InformationAboutMentalHealth • http://www.MentalHealth.gov• SubstanceAbuseandMentalHealthServicesAdministration(SAMHSA) • http://www.SAMHSA.gov• NationalInstituteofMentalHealth(NIMH) • http://www.nimh.nih.gov• Additionalinformationyoucouldusetohostaconversationinyour

community• http://www.CreatingCommunitySolutions.org

Promoting Mental Health and Preventing Mental Illness• SuicidePreventionResourceCenter • http://www.sprc.org• TheInstituteofMedicine’sPreventing Mental, Emotional and

Behavioral Disorders Among Young People:Progress and Possibilities• http://www.iom.edu/Reports/2009/Preventing-Mental-Emotional-

and-Behavioral-Disorders-Among-Young-People-Progress-and-Possibilities.aspx

• AddressingBullying • http://www.stopbullying.gov• NationalCenterforMentalHealthPromotionandYouthViolencePrevention • http://www.promoteprevent.org

• FindYouthInfo • http://www.findyouthinfo.gov

• MillionHearts • http://millionhearts.hhs.gov/index.html

Addressing Public Attitudes• ResourceCentertoPromoteAcceptance,Dignity,andSocialInclusion • http://promoteacceptance.samhsa.gov

• VoiceAwards • http://www.samhsa.gov/voiceawards• Children’sMentalHealthAwarenessDay • http://www.samhsa.gov/children

Evidence-Based Practices for Treatment• NationalRegistryforEvidence-BasedProgramsandPractices • http://www.nrepp.samhsa.gov

• NationalCenterforTrauma-InformedCare • http://www.samhsa.gov/nctic

• Children’sMentalHealthInitiativeTechnicalAssistanceCenter • http://www.cmhnetwork.org

Recovery Support Services• NationalConsumerTechnicalAssistanceCenters • http://ncstac.org/index.php• HomelessResourceCenter • http://www.homeless.samhsa.gov• SharedDecisionMakinginMentalHealthTools • http://162.99.3.211/shared.asp• CollegeDrinking:ChangingtheCulture • http://www.collegedrinkingprevention.gov

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13Discuss ion Guide

Notes:

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SMA-13-4764July 2013 MentalHealth.gov