College News 2016.1

1st Quarter 2016 | Spring/Summer1st Quarter 2016 | Spring/Summer

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Politics.EVALUATING THE MINORITY EXPERIENCE IN COLLEGE

Features.GRAMMY NOMINEES

HIGHLY SUSPECT GET CANDID

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HIGHLY SUSPECT GET CANDID

Sex & Dating.WILL YOU FALL IN LOVE

IN COLLEGE?

Politics.

Lifestyle.FINDING A SUMMER INTERNSHIP

MINORITY EXPERIENCE IN COLLEGE

Lifestyle.PLANNING A STAYCATION

MEASURING SUCCESS WITH

+SAFETY: TIPS ON

STAYING SAFE WHILE ON VACATION

MetricMetricMetricMetricCN1.Cover1-16-js.indd 1 20/05/2016 10:10

Find your perfect match.

DAVE,!21!STUDENT,!NON-SMOKERI’m!a!college!senior!majoring!in!theatre!and!

set!design.!When!I’m!not!working!on!my!craft,!

you!can!find!me!hiking,!biking,!or!surfing.!

After!a!long!day!of!school!and!sports,!I!like!to!

kick!back!with!my!Yorkie!and!watch!reality!TV.

BEN,!26!PROFESSIONAL,!NON-SMOKERI’m!a!screenwriter!looking!for!a!roomie!to!set!

up!shop!with!me!in!my!bad-ass!beach!pad.!!

I’m!active!in!local!theatre,!and!just!started!

surfing!lessons.!I!love!animals,!and!enjoy!

hiking,!camping,!and!chilling!out!at!home.

Roommates.indd 1 30/04/2015 16:17

Find your perfect match.

DAVE,!21!STUDENT,!NON-SMOKERI’m!a!college!senior!majoring!in!theatre!and!

set!design.!When!I’m!not!working!on!my!craft,!

you!can!find!me!hiking,!biking,!or!surfing.!

After!a!long!day!of!school!and!sports,!I!like!to!

kick!back!with!my!Yorkie!and!watch!reality!TV.

BEN,!26!PROFESSIONAL,!NON-SMOKERI’m!a!screenwriter!looking!for!a!roomie!to!set!

up!shop!with!me!in!my!bad-ass!beach!pad.!!

I’m!active!in!local!theatre,!and!just!started!

surfing!lessons.!I!love!animals,!and!enjoy!

hiking,!camping,!and!chilling!out!at!home.

Roommates.indd 2 30/04/2015 16:17

Share & Earn Friends shopping together. Earn $10 for each friend’s

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ContentsSPRING/SUMMER 2016

EAR CANDYT-WAYNE: We talk to the man behind “Nasty Freestyle”

SPORTSCOLLEGE BASKETBALL: Three point shot and college recruiting

MONEY & CAREERSCAREER BEGINNINGS: How to fi nd a summer internship

MARKETING: Do you know how to market yourself on social networks?

RESUME WRITING: Find out our essential tips and tricks for resume writing

POLITICS2016 ELECTION: Will Clinton and Trump be the fi nal competitors in the 2016 election?

MINORITY EXPERIENCE: We examine how POC have differing experiences on campuses

LIFESTYLEGRADUATION CEREMONY: Have your perfect celebration

STAYCATION: How to plan a perfect trip in your own city

DIY DECORATIONS: Save money with our tips on how to make your own party décor

HEALTHY RECIPES: These easy smoothie recipes will quench your thirst

TECHSTAR WARS: Fans of the sci-fi

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METRIC

COVERSTORY:

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franchise will love these fun tech products

HEALTHSUMMER WORKOUTS: These summer exercises will keep you in shape and active

SEX&DATING#CTOL: Can you fall in love in college?

SUMMER DATE: Which of these dates would be a perfect summer date for you?

SEXUAL ASSAULT: Learn how to stay safe in unsavory situations

FEATURESMEDICAL MARIJUANA: Pot-themed weddings are becoming more popular

MOVING TIPS: Moving can be easy with these #Flylife tips

HIGHLY SUSPECT: We interview the double Grammy nominees about their modest beginnings

COVER STORY: Emily Haines from Metric talks about their lost album Pagans in Vegas

FASHIONFESTIE FASHION: Do you know how to cause a statement at a music fest?

SUMMER MAKEUP: Spring/summer seasons with our makeup advice

ContentsSPRING/SUMMER 2016

collegenews.com | Spring/Summer 2016 5

CN2.Contents-js-fm.indd 5 20/05/2016 11:16

Spring and summer is a time for rebirth, in terms of nature, as well as yourself. New beginnings mean you will be shedding a layer of old experiences to make room for new ones. Whether you are a freshman, sophomore or junior progressing to the next grade or a senior progressing to a brand new chapter, spring and summer can be a pivotal time.

When taking steps towards your career goals, it is important to get as much experience in you fi eld as possible, this is why we came up with some advice and facts on how to fi nd an internship during the summer. While beginning any

career it is important to market yourself, that is why we also go through the best methods on how to market yourself on social media networks.

Of course taking all of these big steps in life as well as reuniting with friends and family is a cause for celebration, which is why we give you the 4-1-1 on how to create your own decorations during a summer celebration. Speaking of parties, you’ll want to have a fun playlist to get the momentum going and if there is anyone who knows how to start a party it is T-Wayne, the artist behind the infectious hit “Nasty Freestyle”, who talked to us for our Ear Candy interview.

Grammy nominees Highly Suspect also talks to about their musical origins and the ins and outs of being in a rock band in an exclusive interview we did with them. We keep the theme of rock bands with our cover story, which highlights us talking to frontwoman of Metric, Emily Haines.

This issue is brimming with fun and informative pieces for the spring/summer season. So, fi nd a nice spot outside and pop open our latest issue!

Until next time, Please visit

collegenews.com/subscribe or contact

[email protected].

Group CEO & PublisherKevin Harrington

EditorJess Smith

Editorial ContributorsReel Robinson

Tahyira SavannaJosh Smith

Corey DemalineJessica Gavrilovski

Alyssa LeeDanielle Dabrio-Carroll

David MoralesJulia Johnston

Donald BirdJaicel Asegurado

Sarah Eleid

Production DirectorJo Harrington

Senior DesignerFriyan Mehta

Production CoordinatorTammie Peeples

Marketing & OperationsTammie Peeples

© College News, 2015. All rights reserved. All material in College News is wholly copyrighted and reproduction without the written permission of the publisher is strictly forbidden.

Neither this publication nor its contents constitute an explicit or implied endorsement by College News of the products or services mentioned in advertising or editorial content.

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Suite 604Chicago, IL 60654Tel: (312) 572 7727

Editor: Jess Smithcollegenews.com Welcome!

Jess Smith, Editor

Welcome!

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contributors:1. TAHYIRA SAVANNATahyira Savanna is a young entrepreneur currently residing in the Brooklyn area of NYC. She is a graduate with a Master’s Degree in Criminal Justice from Long Island University, C.W. Post Campus.

2. COREY DEMALINEAs a published author, Corey has spent he past six years perfecting her skills in writing and editing while rapidly developing her graphic design company.

3. DAVID MORALESDavid Morales’ professional background includes work as a writer, journalist, musician, and in the human services industry. He has a BS in psychology from Eastern Michigan University and has a deep empathy for the creative process.

4. REEL ROBINSONA ball player that enjoys watching and discussing the game.

5. DANIELLE DABRIO-CARROLLDanielle is a recent graduate from Old Dominion University who has a passion for writing. If she could interview anyone in the world it would be Tina Turner because she is attracted to her self-confi dence and strength.

6. ALYSSA LEEI am a city-dweller from Boston,

Massachusetts with a creative soul and a craving for adventure. I appreciate good coffee, great friends, and the little things in life.

7. JULIA JOHNSTONJulia grew up in the beloved Lilac Village of Lombard, Illinois but has lived in Chicago for the past fi ve years. She likes spending time with her dogs, friends, family, and books (in no particular order).

8. ELLEN ZACARIASA UCSD grad that enjoys books, fashion, movies, and World of Warcraft. Let’s just say that my palette has range.

9. JESSICA GAVRILOVSKI Jessica Gavrilovski is a Michigan native with a love for dogs.

10. JOSH SMITHJosh has been gaming since the early 80’s and his passion for technology and gadgets followed soon thereafter. Residing in Maine with his wife and two children, Josh is constantly searching for a balance between technology and nature.

11. DONALD BIRDDonald Bird is a yoga enthusiast and adventurer. His goal is to entertain, educate and empower people through his words, actions and work.

EDITOR’S LETTER | spring/summer 2016

Spring/Summer 2016 | collegenews.com6

Spring and summer is a time for rebirth, in terms of nature, as well as yourself. New beginnings mean you will be shedding a layer of old experiences to make room for new ones. Whether you are a freshman, sophomore or junior progressing to the next grade or a senior progressing to a brand new chapter, spring and summer can

career it is important to market yourself, that is why we also go through the best methods on how to market yourself on social media networks.

Welcome!

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We got a chance to catch up with TWayne, the man behind the latest hip hop

dance-a-long, #SwingMyArm . He was just about to kick off his tour Young Hustle Tour, but took the time before a flight to answer a few questions.

Your work ethic is

crazy, where did you find the time

to release one music video per day,

as well as work 3 jobs?

All I know is hard work.

I understand that what you put in is

what you get out so I just go in. I have

always been very motivated. I just

work and whatever blows up first,

blows up first.

Who would be a dream feature

on your album?

Future! He is my favorite rapper

hands down.

With the death of David Bowie

looming over the entertainment

industry’s head, a lot of hip-hop artists

are coming out saying he inspired them.

Is there anyone that inspires you that

would surprise people?

Eminem has always inspired me

and definitely Justin Bieber. Bieber’s

album is the only album I purchased

all year.

Recently you have come up with

a new dance called The Swing My

Arms Challenge. Between the Milly

Rock, Nae Nae, The Whip and The

Dab, which is your favorite dance to

come out in 2015?

Hit The Quan!

Why do you feel you received so

much recognition for nasty freestyle

over work it like a pro?

Nasty Freestyle, every single line

is a punch line and the beat was crazy.

I also spit some real life fact so I’d say

it was the combination of realness and

a beat that you could dance to, is what

captured most people. The production

aspect was better than Pro.

Are you signed with 1017?

No, I’ve never been. I’m signed to

BSM, Brick Squad Music, Waka’s label.

Would you ever consider cutting

a compilation album with your label

mates?

Cheddar The Connect, Myself....

umm that’s it for right now.

: Are you super excited or super

nervous for the tour?

A lil bit of everything but I am very

excited. I cannot wait to performing

for my fans. cn

T-Wayne interviewT-Wayne interview


T wayne interview | EAR CANDY

BY TAHYIRA SAVANNA

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BY REEL ROBINSON

College Recruiting:The 3-point shot revolutionizing basketball. Again!

B asketball has been a force in America since the 1960s, not just one of the most popular sports in the country

but it has become a worldwide game. The NBA is a multi-million-dollar cash cow that markets itself brilliantly at times. They have a knack for finding their most talented players and building story lines and drama around to peek interest. In most cases the player that gets the most attention is respected for his unmatched skill level or athleticism. After the Michael Jordan era came to an end, players needed to jump high and make spectacular moves in the air to get shoe deals and endorsements. Those players took a lot of wear and tear to their bodies over the years causing a much-needed alternative to sustain longevity. The success of reigning NBA MVP Stephen Curry and his boyish looks, which is the reason for his nickname “Baby faced Assassin,” the idea of what “sells” has changed.

The 3-point line was created by the American Basketball Association in the early 1970s in an effort to compete with the more popular NBA. Although the ABA was unable to sustain against the well-funded juggernaut their inventiveness caught notice and was implemented into the NBA game in the 1978-79 season. For many people at

the time, it was looked upon as a gimmick and it wouldn’t really be a major part of the game but as the game became more physically demanding the art of the long ball has become one of the more necessary weapons for winning basketball. Players who can contribute from beyond the arc have an opportunity to make a significant difference on a basketball team.

MAKING A CULTURE CHANGE IN BASKETBALLOnce the conversation of the three-point shot goes in to creating opportunities for young men and women to pursue their athletic dreams, then we can see its significance. No longer are the times of players being physically unable to play against bigger and stronger counter parts. The three-point shot has opened the door for the average Joe to establish a viable skill on the court. A “niche” one might say, where putting the ball in the net efficiently from behind the arc makes you just as dangerous or even a tad bit more because of its impact on the momentum of a game. The 3-point shot has crushed the hearts of some of our favorite players, dwindling successful seasons to a defining moment of failure for most. Robert Horry made of a career out of delivering these heart-wrenching finales to opponents.

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The recruiting process for high

school and collegiate athletes has seen

a remarkable shift over the last decade.

Although the majority of your top picks

are still forwards and centers, rightfully

so, the need for a dynamic point guard and

shooting guard has become a priority for

any successful NBA franchise. We are in

a small ball era and the speed of the game

is conducive to players who can get up and

down the court and release accurate bombs

that excite the crowd. We still love dunks

and alley oops but the sure enjoyment you

get from a packed house when a big 3-point

shot is made has no comparison. Many

team’s feed off their ability to shoot the

long ball. The Golden State Warriors this

2015-2016 season take 30 3-point shots per

game making 41% of them, which is by far

the highest percentage in the league. They

are on a historic run to win 73 games this

season primarily because of the accuracy

in which the entire team shoots the ball

from deep. If you take that same stat to

the college ranks the #1 shooting team in

the country is Michigan State who shoots

43.9%. The Spartans are also #1 in the

coaches Poll, these correlations can’t be a

coincidence.

Shooting the basketball well plays a

significant role in the sport. The old saying

teams “live and die” by the 3-point shot is

extremely accurate. Coaches who preach

the 3 have lost their jobs due to their

team’s inability to make the shot when it

mattered. Times have really changed on the

basketball court, the sport is less physical

and much more finesse making room for

a new generation of ball players. Steph

Curry, James Harden, Damien Lilliard

make for the perfect examples of this new

wave. They aren’t menacing like say Karl

Malone or Charles Barkley but their skill

sets will give any coach nightmares. Just

pay attention to the direction the NBA is

going with coaching as well. Some of the

greatest shooters in history are now head

coaches (Steve Kerr, Fred Hoiberg, Jeff

Hornacek) throughout the league we are

seeing a transition of power right in front

of our eyes. cn

college recruiting | SPORTS

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Finding a summer BY ALYSSA LEE

MONEY & CAREERS | summer internship

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A s the warmer weather approaches, many students begin to imagine what their summer plans are going to include. If

you are feeling ambitious and thinking about your future career, an internship can help you gain more insight into what you want to do. A summer internship is a great way to gain experience and valuable skills outside of the academic world. You will be able to learn more about the job fi eld you are interested in while also getting to know more people who work in that fi eld. Here is how to get started:

GET AN EARLY START AND CHECK DEADLINES. Do not wait until the first week of summer to begin your search. There will probably be a lot of competition, and you want to send your resume and information out as soon as possible before deadline. This gives you a higher chance of landing your desired internship and also gives you more options when picking which internship opportunity is the best fit for you.

THINK ABOUT YOUR INTERESTS. What do you want to do after you graduate? Even if you are unsure, you probably have some idea of a general job field that you are interested in learning more about. Focus your search on your field of interest, but remember that the internship is a learning experience. If you end up not liking what you are doing, that is perfectly fine. The whole internship process is also a learning and exploration process, and finding out what you do not want to do can also be beneficial.

DO NOT BE DISCOURAGED IF YOU HAVE DON’T HAVE ANY EXPERIENCE. That is what the purpose of the internship is! Instead, take the experiences you do have and think about how you can apply those to the internship you want. Even if those experiences are only college-related, you can still use those to talk about your accomplishments and skills. If you need to write a cover letter for part of your application, explain how you are interested in the job field and that you are eager to learn more. Your passion and willingness to learn are important when applying for an internship.

NETWORK IN PERSON AND ONLINE. This could include talking to your

professors and asking them if they or someone they know is hiring summer interns. It could also mean simply asking your peers and upperclassmen about places they have interned or worked for. In terms of networking online, LinkedIn is a great website to connect with other professionals. Even if you have little experience, it can help to list every detail of what you have experienced just to start building your presence online.

USE THE CAREER SERVICES THAT YOUR COLLEGE PROVIDES. Many times students forget to utilize these beneficial services. College career offices can be really helpful in finding you internships that suit your interests. They also have many connections with employers which means more opportunities for you!

RESEARCH COMPANIES OR BUSINESSES THAT INTEREST YOU. Find out if they are hiring summer interns, usually listed under the “Careers” or “Volunteer” tabs. If you cannot find any information, try to figure out who the important people are in that company, and send them an email about internship opportunities. It helps to get directly to the source by visiting a company’s website, and it will also show that you are ambitious and determined. Check out the company’s social media

pages as well for any events or additional information that could benefit you.

USE GOOGLE TO HELP YOU FIND INTERNSHIPS OR OTHER HELPFUL INTERNSHIP WEBSITES. There are so many to choose from that your possibilities are endless! You can enter in all of your preferences (paid or unpaid, local or a few cities away, etc.) and the Internet does the work for you. Well, some of the work. It is up to you to decide which internships will fit your interests the best, and then send in your resume as soon as possible.

SPEAKING OF RESUMES, WHEN IS THE LAST TIME YOU UPDATED YOURS? Look over and edit your resume before sending it in to make sure all of the up-to-date details are included. Applying for an internship is a great way to learn what it might be like when you apply for a future job that you want to pursue as your career. Even if you do not know what you want to do yet, an internship can help you decide. During the summer, you will most likely be able to devote more time and energy to an internship; however, it is also important to have fun in the application process and working the actual internship. After all, you will be one step further in getting your future dream job, and that is something to be excited about. cn

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summer internship | MONEY & CAREERS


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“See you around” (Cuaround)

www.cuaround.co

Cuaround.indd 1 20/01/2016 09:42T-Shirt Hell.indd 1 11/05/2016 16:49Cuaround - Tshirt - Spivo.indd 1 20/05/2016 12:39

I f you use social media then you have probably seen it. The slew of young people and businesses using social

media as a way of free advertisement. Some jobs now even require that you already have a following or are able to know how to use social media to market yourself. Don’t fear the stress of trying to fi gure this out, we have fi ve great ways for you to dive in without becoming overwhelmed.

1 KEEP IT SIMPLE:Simple, short, sweet, and to the point, no one wants to see you

everywhere they go on the internet, and they don’t want to read long paragraph post either. Know your social media median, and post appropriately. If you’re already always on Facebook, Instagram, or Twitter, then take advantage and set up your professional profile there. Also to keep in mind is the length of the post, and the phrasing.No: “Read my blog post about last weekend’s #catering conference at mydomain.com and leave a comment!” Yes: “New blog post about last weekend’s #catering conference at mydomain.com. Which of you went? Fav presenters?”*Don’t just post links. Get your followers involved, it’s called the online community for a reason.

2 SET A SCHEDULE:It’s not fun when it starts to feel like a job, but you also have to stay

relevant, followers fall off when you do. You don’t have to flood their newsfeed, but a post once or twice a week to let

them stay updated is a good start to getting everyone interested.

3 USE WHAT YOU ALREADY HAVE:Integrate your social media platforms together for easier access.

Have links to your different accounts available on all your sites, so they won’t be missing anything, and you won’t have to be constantly posting links to each one.

4 MONITOR BRAND MENTIONS:You are going to be talked about whether you know it or not. Great

thing about social media is that you can see what they are saying and take care of complaints quickly or share positive feedback on your pages. There are monitoring tools available that lets you track your handle so you can see what’s trending about you.

5 FOLLOW THROUGH:Once you do develop a following and have your own online

community set up, sitting back and taking in the rising subscribers is not enough. You have to follow through and follow back. Following back isn’t just a nice thing to do, it also lets you see what your followers are interested in, so you can see the kind of people you and/or your business attracts. This is helpful when tailoring your post and products to keep them interested. cn

BY DANIELLE DABRIO-CARROLL

Marketing Yourself onSocial Media

social networks | MONEY & CAREERS


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I t’s finally time to graduate, and you’re ready to find the job of your dreams! Putting your resume together is one small

step in applying for the job. Your resume will outline your skills, qualifications, and experiences to show that you are fit for that position you want. Grab the attention of potential employers by polishing your resume with these tips and tricks.

FORMAT » Play around with the font of your

resume to make it stand out yet still have easy readability. Times New Roman and Arial are safe and widely used, but others that you could try are Calibri, Garamond, or Georgia. » Use bold or italicized font where

necessary (such as headings) to draw attention; however, keep the font style consistent throughout. » Most people use bullet points to list

their information, which makes it easier and quicker for employers to read. » The length of your resume should be

about one page. Writing clear and concise sentences that are straight to the point will make it easier for employers to read and comprehend.

CONTACT INFORMATION » Make sure your email is professional.

Do not use the one that you made when you were thirteen. An email with your name in it is safe. » Put your permanent address and/or

school address. Make sure you use the one that is closest to the job location.

OBJECTIVE » An objective is a short statement

that outlines your career goals while also portraying yourself as someone who fits the job. » You should only include an objective if

you are applying for a specific job or

clear on what your goals are. Otherwise you can leave it out. » In your objective, be as specific as

possible, tailoring your statement to the position and the company. Make it valuable by describing how you can benefit the company as well.

EDUCATION & COURSEWORK » Include your school, major, degree,

and year of graduation. Indicate whether you have achieved academic honors such as making the dean’s list. You could also include your GPA if it is high or above 3.0. If you took any courses directly related to the field you are applying to work in, include these as well. Even if you did not major in the field but you took classes related to it, you can list those courses.

EXPERIENCES » Work experiences should be listed in » reverse chronological order (the most

recent work experience is listed first). » When describing your work

experiences (this includes jobs and internships), use action verbs like “manage” or “coordinate” to directly show employers what your responsibilities were. This leaves a powerful impression while showcasing your skills and adaptability.

SKILLS » Showcase the diversity of your skills.

For example, you can include information about how you are a good self-starter but you also have experience leading groups and participating in-group projects.

Your resume will continue to change throughout your life and according to the many opportunities you will receive. Having a strong and solid resume at the beginning of your career journey is a great start to applying for your dream jobs. cn

BY ALYSSA LEE

Make Your ResumeStand Out

MONEY & CAREERS

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Hillary Clinton

Donald Trump

A fter months of debating during the presidential primaries, Hillary Clinton and Donald Trump remain

the lead front-runners and the likely presidential candidates of the 2016 general election. Clinton’s sweep in states like Ohio, Illinois, Missouri and Florida seemingly sealed her victory over Bernie Sanders, who in mid-March trailed by more than 300 delegates. Trump has dominated the republican primaries and is already looking forward to the general election as he is urging party unity amid growing concerns over the potential of a contested convention.

GOP leaders are now looking toward John Kasich to represent them and challenge Trump in the event of a contested convention as democrat leaders pressure Sanders to back down after the primary losses. According to a New York Times report by Maggie Haberman and Michael D. Shear, Obama told party donors that he believed it was time for the democratic party to come together, indicating that further contention along party lines could strengthen the republican fight for the White House. Despite this, Sanders campaign manager Jeff Weaver announced that “If we can keep winning states and delegates, we’re going to come back and win this primary.”

According to CNN, Trump has to win nearly 60 percent of the remaining delegates in the GOP race, noted CNN reporter Stephen Collinson. A task complicated by the fact that some states award delegates on a proportional basis, rather than distributing entire shares to

the winner. However, it is unlikely that Kasich, a candidate who has only one win in the state of Ohio, can compete against Trump, who has won 18 states and is far ahead in the delegate race.

Trump and his appeal to angry grass-roots republicans, has spoiled the chances of the once considered strong White House contenders, such as Marco Rubio, Jeb Bush and Chris Christie. But is this Democracy? It is clear that Trump is not the American people’s choice. He is the result of a f lawed party system. After all it is the parties that get to choose the presidential candidates and now, due to Trump the republicans

warn of a brokered convention. Because of this, many claim that the use of delegates in primary voting has perpetuated a system of power that is not representative of the people.

However, Clinton’s victories give Sanders a tough road to climb if he is to win the nomination. Sanders would need to win about 72 percent of the delegates in order to come back, said Collinson. And as time is running out, it is unlikely that Sanders will pull off the necessary delegates in order to run against Trump in the November general election. cn

BY DAVID MORALES

The presidential candidates in the 2016 general election

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Minority experiences on campus:

Living the college experience

T he college experience offers new and adventurous opportunities for many students. Academically it provides the

foundation to develop discipline specific competencies. Socially it sustains emotional learning that is essential for the nurturing of intergroup relationships. These domains of learning are essential for the structural cohesion that bind academic communities. Throughout the college experience students will not only build relationships, but will also explore newfound freedoms. Being prepared is a key factor that contributes to success. And for many students, their performance is shaped by an environment that enhances learning.

Although campuses provide a safe and warm environment to learn, not all student experiences cater to the same standards or sense of community. Most minority students experience campus life from a marginal perspective. Often facing hostility on campus that affects their chances for success; the minority experience is reflected in graduation rates across the nation. Andre Perry from the Washington Post draws a comparison between hostility on campus and academic progress with research conducted by various universities throughout the United States. “In hostile environments, students of color graduate at lower rates, jeopardizing not only their academic careers but also future success,” stated Perry. The results of this research suggests that campus climate is strongly correlated to academic achievement and that a hostile environment may serve as a mechanism by which students of color remain outsiders.

But how does a campus become hostile? According to the U.S Department of Education, low-income and minority students are more likely to drop out of college. They make up about 22 percent of the general population. Additionally, black and Hispanic men have the lowest graduation rates (33.2 percent and 44.8 percent) compared to their white and Asian peers (57.1 percent and 64.2 percent). Despite these economic and racial disparities, success isn’t just on students’ shoulders. To increase graduation rates among minority students, colleges and

universities must change at a structural level.One way institutions of higher

learning can improve the experiences of minorities on campus is by implementing place-based instead of merit-based scholarships. Currently, colleges and universities focus on meeting the short-term needs of minority students rather than prioritizing their scholastic pursuits. As a result, minority students who come from poor inner-city neighborhoods and have attended ineffective elementary and secondary schools are at the greatest risk.

Reaching high risk minority students from low socioeconomic backgrounds has been an ongoing task in academia and on the federal level. Recently the federal government announced a new initiative directed toward elementary and secondary students of color and girls. According to the Huffington Post, our country has a problem accessing computer science programs, explained Rebecca Klein. This initiative would create an educational infrastructure that would allow more states and school districts to teach computer science classes. The plan could potentially allocate billions of dollars in funding to marginal school districts, readying minority students for post-secondary institutions.

Diversity on campus promotes an inclusive environment for everyone. It fosters a creative and innovative culture conducive to personal growth and academic development. There are many ways colleges and universities can assist minorities on campus and create an environment in favor of their success. Institutions of higher learning can implement policies and programs that would attract minority faculty at a greater rate. Faculty should embrace their role as advocates and counselors and not just instructors or researchers. They should also be held accountable for low graduation rates and

actively engage minorities on campus who are struggling academically.

Being a racial or ethnic minority on campus has its challenges. Preparing a strong system of support can lay the ground work for success. Attitudes between and among groups influence intergroup relations on campus and how well students adjust to campus life can affect their academic performance. With that said, it may be beneficial for minority students to establish living-learning communities that provide opportunities to reside with students that have similar educational interests. Learning to stay a step ahead and being prepared are essential aspects of the college experience every student must employ. However, for minority students, the threat of a hostile campus climate is a reality that they cannot afford. Together, students have the power to make a difference and to make their campus a welcoming environment for everybody. cn

BY DAVID MORALES

universities must change at a structural level.ne way institutions of higher

learning can improve the experiences

implementing place-based instead

universities focus on meeting the

students from low socioeconomic backgrounds has been an ongoing task in academia and on the federal level. Recently the federal government announced a new initiative directed toward elementary and secondary students of color and girls. According to the Huffington Post, our country has a

BY DAVID MORALES

POLITICS | minority experience

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Mixed Chicks.indd 1 07/03/2016 10:24

Graduate from UNDERFRUMPDress well from the inside out

underfrump (adjective) [uhn-der-fruhmp]: the annoying, baggy, coming untucked feeling experienced while wearing a typical undershirt.

Underfrump might be a new term to you, but every guy has had it and every girl has seen it. It’s at weddings, at

events, and it will undoubtedly attend your graduation. ! ere is the ‘fresh-man-15’, and then there’s the 15lbs an untucked undershirt bunched-up under the dress shirt will pack on you.

As you now prepare to graduate and move on to the next steps in life, you’ll be looking for deeper and richer product experiences, including the clothes you choose to buy. ! ose undershirts your mom has been buying you (comes in a plastic bag made with cheap boxed or combed cotton) have no business under-neath a nice dress shirt.

An undershirt is layer closest to the skin, and sets up everything else from your dress shirt to a suit. You should select them with thoughtfulness.

! e 3 components for a good undershirt are:1. Longer to stay tucked in2. Some stretch to form ! t your body3. Made with a premium materialFollow these rules when selecting an un-dershirt, and you won’t be the one with the underfump.Sponsored by:

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Jumper Threads.indd 1 04/05/2016 11:18

Your incredible hair is an extension of your body and should be cared for just as you care for your eyes, your hands and your heart. But we need to understand

our hair before we can truly nourish it. Women today fi nd that their hair is dry, frizzy and breaks easily despite spending over $80 billion a year on hair care products,

needlessly stressing themselves, and their hair, every day.

Hair Truth #1. Your hair is never so vulnerable and damage prone as when it is wet. How you dry it is one of the most critical steps to caring for your hair. If you rub it at this delicate point or use your regular ‘ole bath towel, that was never meant for your hair, you can cause irreparable damage that all those hair products can’t fi x. Changing your hair drying routine and adding in a hair towel can make the most

difference to the health and beauty of your hair.

AQUIS Hair Towels and Hair Turbans are made with special ultra-fi ne fi bers called AQUITEX that’s woven tightly together to create these channels inside the fabric

that wick water out and away from your hair faster and more gently than any other material protecting your hair from the damage we spend thousands of dollars to

repair. Most importantly you save precious time in the morning when you could be doing more important things like cramming for a test, yoga or meditating.

Change the way you dry your hair and experience better hair days! www.aquis.com.

Are you happy with your hair? Is your hair happy with you?Your incredible hair is an extension of your body and should be cared for just as you care for your eyes, your hands and your heart. But we need to understand

our hair before we can truly nourish it. Women today fi nd that their hair is dry, frizzy and breaks easily despite spending over $80 billion a year on hair care products,

needlessly stressing themselves, and their hair, every day.

Hair Truth #1. Your hair is never so vulnerable and damage prone as when it is wet. How you dry it is one of the most critical steps to caring for your hair. If you rub it at this delicate point or use your regular ‘ole bath towel, that was never meant for your hair, you can cause irreparable damage that all those hair products can’t fi x. Changing your hair drying routine and adding in a hair towel can make the most

difference to the health and beauty of your hair.

AQUIS Hair Towels and Hair Turbans are made with special ultra-fi ne fi bers called AQUITEX that’s woven tightly together to create these channels inside the fabric

that wick water out and away from your hair faster and more gently than any other material protecting your hair from the damage we spend thousands of dollars to

repair. Most importantly you save precious time in the morning when you could be doing more important things like cramming for a test, yoga or meditating.

Change the way you dry your hair and experience better hair days! www.aquis.com.

Are you happy with your hair? Is your hair happy with you?

Jumper - Aquis.indd 1 20/05/2016 12:41

BY ELLEN ZACARIAS

How to Prepare forGraduation

graduation preparation | LIFESTYLE

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A fter years of caffeine-fueled all-nighters, exam preparations, and meeting lots of cool people, you have finally made it

to your final year. The upcoming graduation ceremony is an exciting time, especially for your family and friends who have encouraged you all the way through college. This will be your day to shine, to acknowledge all the hard work you’ve put into your education, and to usher in a new phase of your life after college.

To make this day special and smooth for you and everyone involved, the planning needs to start early, so that you’ll be in good shape by the time you pick up your cap and gown.

6 MONTHS BEFORE.Apply for Graduation. Go to your student account and let the school know that you’ll be finishing your program. Complete the graduation application, and make sure that your name is correctly spelled. Pay the graduation fee if there is one.

3 MONTHS BEFOREOrder Graduation Materials. Most schools offer a cap-and-gown package. Some organizations give you the opportunity to wear a stole with their logo on it, such as fraternities and sororities. This is also a good time to order your class ring and graduation invitations. Find out the maximum number of guests that each graduate may bring.

Take Graduation Photos. Schedule your graduation photos so that the pictures arrive in time for you to send out invitations and announcements. Make sure to do your hair and makeup prior to walking in, so that your hair and makeup looks good in the photo. Find a Job. Make sure you have a job lined up right after graduation. Not only will this solve the “What am I going to do after college?!” dilemma, having a job will also make conversations with attendees of your graduation party a lot easier. People will be asking what you’re going to do after graduation, and it would be ideal to have an answer besides “I don’t know.”

1 MONTH BEFOREPick Up Graduation Materials. This includes the cap-and-gown package and invitations that you may have ordered two months ago. Make sure everything in your

package is included and fits perfectly on your frame.

Wrap Everything Up. Submit projects, complete exit interviews if you have any student loans, pay off library debts and remaining school fees, invoices, and bills. Make sure you have cleared out your slate so that you have the green light for graduation. Mail Graduation Announcements & Invitations. Mail your announcements and invitations at least two weeks before the actual ceremony date (or even earlier for out-of-town guests).

Order Graduation Party Decorations. Time to plan your party! Pick a theme, and order supplies such as grad-themed balloons, banners, and streamers. Also, figure out which food and drinks you will be serving at your party.

1 TO 2 WEEKS BEFOREPlan Your Outfit. Get comfy (but attractive) shoes. You’ll be on your feet for a long time, and your family will also be taking lots of photos. Prepare an outfit suited for the temperature and weather of the ceremony (especially if it’s an outdoors ceremony). Dress so that you don’t freeze or marinate under your graduation gown.

1 DAY BEFOREHave Everything Ready. Prepare everything you need beforehand so that you don’t rush in the morning (especially if you have an 8 a.m. graduation ceremony). Cap and gown, tassels, stoles, name card (with pronunciation marks), graduation ceremony tickets.

Prepare directions and schedule of events. Make sure you know where to go and what to expect from the ceremony.

Set Things Up for the Graduation Party. Start prepping food that can be refrigerated overnight. It will save you a lot of stress the following day. Get started on putting up the party decorations that you ordered a month ago. Place a graduation sign in the front yard to announce your graduation and hang graduation banners on your walls.

ON THE DAY OF GRADUATION – WHAT TO EXPECT?Graduation Brunch. Many universities offer a graduation brunch or breakfast to celebrate their students’ achievements. Commencement Rehearsal and Ceremony. Make sure to arrive early.

Graduation Party. Celebrate your hard work with your family and friends. Everyone will be so proud of you. Bask in the spotlight. 3 Months Post-Graduation

Receive Official Diploma. You can often pick this up from the administration office at your school, or they will mail it to you.

Print Unofficial Transcripts. These may come in handy when you apply for jobs that require a certain GPA.

Order Ceremony Video and Photographs. Unless you’re satisfied with all the photos that your mom took of you at graduation.

GOOD LUCK WITH LIFE! You are embarking on the next phase of your life, whether that means entering the workforce or going to grad school, or even both. Good luck with everything, and be sure to celebrate all of your big accomplishments with family and friends. cn

LIFESTYLE | graduation preparation

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A bout to go on spring or summer break? Prepare to see your Facebook feed explode with vacation photos of your

friends livin’ it up in faraway places. But you don’t need a $1000 airplane ticket and a fat wallet for shopping and boarding to explore and savor the fl avors and smells of a locale. In fact, you can get that tourist experience inside of your own city.

How many times have you passed by that museum, historical building, or well-known local restaurant without going in? Go solo, or grab your friend(s) and check it out for once. This is your chance to explore what you haven’t before, and to learn a few things about your city, whether you’ve been living there for a year or your whole life.

Below are some ideas for planning a staycation in your own city:

LOCAL FESTIVALS. Look into your local

chamber of commerce’s website or local

newspaper to find out when festivals are

happening in your city. Parades, film festivals,

and cultural festivals can be events that you

can attend and participate in.

ACQUAINT YOURSELF WITH THE LOCAL THESPIAN/MUSIC SCENE. Meet the local

bands that replenish the lifeblood of your

city’s indie music scene, or if your city has

a theater, go and watch local actors create

stories with their bodies.

VISIT A NEARBY TOURIST SPOT. What draws

the crowds in your city? Check out a nearby

national park, beach, landmark, or historical

building that you often hear about but haven’t

personally visited. Take lots of pictures!

INDULGE YOUR SENSES AT THE LOCAL BREWERY OR FACTORY. You may be living

near a local brewery or (chocolate) factory.

Often, they give tours and even

offer samples. Look into it.

RECONNECT WITH AN OLD FRIEND OVER COFFEE, TEA OR LUNCH. out and move

out of school- or work-

mode. Reconnect with

an old friend over coffee,

tea, or lunch. The time

to maintain a meaningful

connection with a friend

is a wonderful luxury and

should be cherished. cn

BY ELLEN ZACARIAS

Plan a Staycation in Your Own City

Often, they give tours and even

offer samples. Look into it.

in Your Own City

staycation | LIFESTYLE©

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CN13.Staycation.indd 21 20/05/2016 10:32

Which coffee maker would you carry to class?

Brew Fresh Coffee & Tea On The Go.

visit discover.mojoebrewing.com

Specs:

Power

Diameter

Which coffee maker would you carry to class?

Looks you’ll get from strangers

K-Tor LLC.indd 1 13/05/2016 17:05

ROAD HEAD, QUEEFING, MIDGET TOSSING, TWERK-ING, CROP DUSTER, BUKKAKI, WHISKEY DICK, AND NAKED GRANDMA. When I hear those words I think, damn, I wish there was a way that I could act or draw those words in front of my friends. Now’s your chance! Over The Line is a hilarious party game that is a combina-tion of Charades and Pictionary only the words go too far, too soon, too often. Here are few more cards you will be able to act or draw for your friends: FREE BEER, 4:20, SQUIRTER, WHALES VAGAINA, MANSCAP-ING, TEABAGGING AND SMALL BLACK COCK

Over the Line.indd 1 12/05/2016 16:09Lava - Over the line - MoJoe.indd 1 20/05/2016 12:45

Who doesn’t love a summer party? The themes are endless, and everything is better when it’s warm! Decorations from Party

City can get expensive though and no one wants to be limited when it comes to making their event as festive looking as possible. You don’t need Party City when you can do all of these easy decorations cheaper. Here are just a few to get you started

LUAU THEME:DIY Luau lights:Disassemble lei, cut tiny slit in center of each

flower, slide 2 (or more) flowers over each bulb on

string of multi-color Christmas lights, easy!

Paper Umbrella Wreath:Who doesn’t like wreaths? They are the first thing

you see and set the mood.

It’s simple and done by sticking cocktail parasols

into a grapevine wreath.

*Different colors are best, and different sizes helps

with variations and making sure the entire wreath

is covered.

PALM FROND BALLOONS:This one might take a little more effort, but it’s still

simple and look amazing!

Supplies:


E A S Y S U M M E R PA R T Y Decorations

balloons)

Instructions:

2. Tape one of the rectangles (glossy side of

the tissue paper DOWN) to a piece of card

stock with masking tape on the top and

bottom of the paper (see photo).

the palm leaves, one sheet at a time, onto

paper through the printer the right way

(each printer is different) so that the image

prints onto the tissue.

printing additional images.

be perfect as the tissue will blend in with

perimeter works.

6. Inflate balloons with your balloon helium

tank and tie with string or fishing line.

adhesive and let dry slightly until tacky.

down, and smooth over with your fingers.

*Bonus:Don’t forget to cover your trash cans with hula

skirts too!! You can even have a few lei flowers

glued on to help keep everything in theme.

WATERMELON FRUIT BOAT!! cn

the tissue paper DOWN) to a piece of card


E A S Y S U M M E R PA R T Y

Decorations

be perfect as the tissue will blend in with

6. Inflate balloons with your balloon helium

tank and tie with string or fishing line.

adhesive and let dry slightly until tacky.

down, and smooth over with your fingers.

diy summer decorations | LIFESTYLE

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CN15.DIY Summer Party.indd 23 20/05/2016 10:33

What better way to cool off this summer than with a refreshing smoothie? These drinks are not only tasty but they are also super quick to make and only require a few ingredients. Smoothies are the perfect thirst-quenchers for parties and get-togethers

with friends, or even for snacks and desserts for everyone in the family. Get your blenders out because here are some delicious smoothie recipes you will definitely want

to try this summer!

It Over Smooth

With Healthy Smoothie Recipes BY ALYSSA LEE

LIFESTYLE | smoothie recipes

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CREAMSICLE SMOOTHIEIngredients:

MANGO AND YOGURT SMOOTHIEIngredients:

RED GRAPE SMOOTHIEIngredients:

FRESH MINT KIWI SMOOTHIEIngredients:

CHOCOLATE AVOCADO SMOOTHIEIngredients:

PINA COLADA SMOOTHIEIngredients:

CREAMSICLE SMOOTHIE

FRESH MINT KIWI SMOOTHIEIngredients:Ingredients:I

PINA COLADA SMOOTHIE

CHOCOLATE AVOCADO SMOOTHIEIngredients:Ingredients:I

MANGO AND YOGURT SMOOTHIE

CANTALOUPE LIME SMOOTHIEIngredients:

1

2

CANTALOUPE LIME SMOOTHIE

smoothie recipes | LIFESTYLE

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Our Roots Salt & Pepper Original Kanga Hoody is made to last in our durable, ultra soft, exclusive fl eece. Designed with raglan sleeves, kanga pockets and a double lined hood for extra warmth and comfort, consider this a staple piece for mixing and matching with our classic sweats. www.roots.com

PC TABLES Inc is a leading manufacturer of portable workstations for laptop pc’s and other portable equipment. Our fl agship product, TABLETOTE, is one of the best selling portable workstations of its kind. It provides business travelers and consumers a portable workspace that can be carried with them and used anytime, anywhere. The collapsible table is a versatile, stable workstation that can be used in a variety of situations, such as airports, hotels, meetings, at school or even outside. Makes a GREAT GIFT! Purchase TABLETOTE workstations on Amazon for the retail price of $29.99. http://www.pctabletote.com/

Summer is the perfect time to project some movies in the backyard and hang out with your friends. However, projectors can be bulky, overpriced and hard to use. That isn’t the case with the Flicks portable boombox projector. Featuring Bluetooth 4.0 Hi-Fi audio, Ultra-bright LED projector, versatile HDMI connection and a rechargeable lithium ion battery, this is without a doubt the best projector for the college market. Go to Dashbon.com/fl icks.html and have the coolest summer movie night ever!

Don’t cry. Roommates.com is here to save you from roommate disasters by fi nding the perfect one for you. Roommates covers thousands of cities nationwide, and sign up is much faster and easier than picking up after the “mistake” who just fi nished your last beer. Roommates.com

Looking to personalize your boring dorm? The XZipit Curve task chair is equipped with an interchangeable logo system that can show your school pride, pro team allegiance, or any custom logo you can imagine. The options are endless. Tired of one look? Zip the logo off and replace it with any of our other designs. Offi cially licensed by most Universities and Pro teams. Use promo code: collegenews for 10% off. www.XZIPIT.com

Now you can act or draw these horribly offensive words with your friends. Over The Line is a hilarious party game that is a combination of Charades and Pictionary only the words go too far, too soon, too often. OverTheLineGame.Com

Summer Gift Guide

Designed with raglan sleeves, kanga pockets and a double lined hood for extra warmth and comfort, consider

Gift Guide Gift Guide Gift Guide

PRODUCT GUIDE | holiday gift guide


CN18.Product Guide..indd 26 20/05/2016 11:49

Human Energy by K-TorHuman driven generators have been in existence for over 100 years but with the advent of wall outlets, the power grid, rechargeable and disposable batteries they fell out of popularity.

K-Tor was born in 2008 by Ken Torino an electrical engineer who was caught once to many times with a dead battery while traveling and camping. It was not possible to buy a device as they did not exist and so Ken created K-Tor with the idea of making a highly functional modern design hand crank and pedal generator. These were developed after extensive development and testing as the Pocket Socket hand crank generator and Power Box pedal generator and the realization of that vision.Visit us at K-Tor.com

K-Torr.indd 1 16/05/2016 16:10

Looking for an advantage...Throw Laserdarts!

The WidowMaker is the newest in our Diversi-dart line. One dart.... four ways.Movable or fi xed point... Soft or steel tip.All you change is the point. Made in USA.

CONTACT HORIZON DARTS, INC: 1-800-542-3278www.horizondarts.com

www.laserdarts.com

+ +

= :-)Want to keep up-to-date on everything that’s happening

on campus, across the country and around the

world? Follow us on Twitter (@CNcollegenews)

and friend us on Facebook! Trust us, you’ll be glad you did!

Social Media.NEW 1/4.indd 1 17/12/2015 11:15

Filler - KTorr - Horizon.indd 1 23/05/2016 10:36

BY JOSH SMITH

Star Wars Tech Round Up

S ince being rocketed back into a “Galaxy far, far away,” the world has once again come down with a case of Star Wars fever. For

decades we’ve all worn our love for the series on our sleeves and now Episode VII has our passion burning hotter than the suns of Tatooine. To capitalize on the popularity, gamers have access to a number of options from games to accessories. If you’ve been looking for the best way to show your dedication, look no further.

DISNEY INFINITY 3.0: The Disney Infinity series stepped into the

“games to life” genre and made an immediate

impact. The latest, Disney Infinity 3.0, takes

a closer look at Star Wars, thanks to Disney’s

purchase of the property. Sure, it seems like

a game meant for younger audiences, but

being able to play as your favorite character,

both old and new, is captivating and will

help you lose hours mastering the force.

To complement the game, Power A has

a few accessories that will help keep your

gaming space free of clutter. The Power Disc

Case and The Hall of Heroes Case will ensure

the small, easily lost Power Discs and figures

are neatly stored and easily accessible or

ready for travel.

STAR WARS BATTLEFRONT II: It’s multiplayer only, but Battlefront II is

fun and gives players a more graphic look

into the war between the Rebellion and

the Empire. This is as close as you’ll get to

dedicating your life to fighting against (or

for) Darth Vader. With varying game modes

that take place in recognizable settings,

there’s fan service from top to bottom. You’ll

also be able to spend some time as Luke

Skywalker, Darth Vader, and other favorites,

adding another level for fans to love.

POWER A STAR WARS CONTROLLERS: Whether you love the Dark Side or the Light,

droids or humans, Power A gives you the

ability to show it off while you play your

favorite games (Star Wars or not). They’re

wired controllers, the only downside,

but the artwork and retail price make

them useful for playing and can scratch a

collector’s itch.

X-WING PILOT GAMING HEADSET: Don’t deny it, you’ve always wanted to be an

X-Wing pilot. Who hasn’t? Thanks to Turtle

Beach, your dream can become a reality.

The X-Wing Pilot headset is a relatively

inexpensive option for the sound quality you

get. It’s comfortable, sitting over the ears as

you play, and the 40mm drivers deliver sharp

sound. The headset style and orange/white

color scheme mimics the look of an actual

X-Wing pilot.

BATTLEFRONT SANDTROOPER GAMING HEADSET: How often do you find a legitimately limited

edition, individually numbered, Star Wars

collectible that doubles as useful hardware?

The design is customizable thanks to the

removable and replaceable speaker plates,

and you might find yourself having a hard

time choosing one. The drivers are larger

than average at 50mm, making the audio

crisp, clean and, at times, overpowering. If

there’s anything that gamers want from their

headset, it’s overpowering audio. Request

granted. cn

Let the Force be with you:

TECH | star wars tech round up

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star wars tech round up | TECH

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What is the and why use it?

The easiest do-it-yourself back shaver

saving you time, money & pain both

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May be used DRY or WET

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Avoid painful waxing treatments

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patented dryGlideTM technology leaves

smooth results with no batteries required.

Order from Drugstore.com or Walgreens.com today and receive FREE SHIPPING when purchasing a baKblade shaver and a set of replacement blades!

Bakblade.indd 1 04/04/2016 16:14bakBlade - Bombshell.indd 1 20/05/2016 12:48

Summer WorkoutsBY DANIELLE DABRIO-CARROLL

S ummer is all about two things, tightening and toner, gotta look good in the swimsuit man! Summer is also the time we usually fall off the

wagon and ruin all the work we did over the winter to get that beach body in the fi rst place. Good thing I’m here right? I have fi ve great body toning workouts that you can do over the summer to keep your body toned without having to continue killing yourself in the gym so you can enjoy the sun you waiting all year for.

Lower-Body BlastTargets shoulders, arms, butt, and legsStand with feet hip-width apart, arms at sides.

Lunge backward with right leg, bending both knees 90 degrees.

Skipping in place, lift right knee to hip height and come up on

ball of left foot; simultaneously swing left arm overhead. Return to

backward lunge.

Do 12 reps. Switch sides and repeat.

Hip TrimmerTargets Shoulders, chest, arms, abs, butt, and legsStand with feet shoulder-width apart, hands clasped in front of chest,

elbows out to sides.

Lunge left leg out to left side, bending left knee about 90 degrees while

keeping right leg straight; left knee stays in line with left toes.

Push off left heel to return to center, then lower into a squat.

Return to start and repeat on opposite side to complete 1 rep. Do 12 reps.

Russian TwistTargets chest, abs, and obliquesSit on floor with knees slightly bent, arms extended in front of you with

hands together.

Lift legs until shins are parallel to floor, feet together, and lean torso back

about 45 degrees.

*Make it Easier: Keep feet on floor.

Holding legs here, twist torso to left together with arms. Return to center

and twist to right to complete 1 rep.

Do 12 reps.

Belly and Booty FirmerTargets abs, obliques, butt, and hamstrings Lie face up on floor, knees bent with heels on floor and arms at sides.

Extend left leg toward ceiling, foot flexed.

*Make it Easier: Keep both feet on floor.

Lift hips, squeezing glutes. Hold for 1 count, then lower.

Keeping left leg raised throughout, crunch up, reaching hands toward left

foot. Return to start. Do 12 reps. Switch sides and repeat.

Head-to-Toe TonerTargets chest, biceps, abs, butt, and hamstringsStand with feet together, arms at

sides, knees slightly bent.

Hinging forward from waist, bring arms toward

floor under shoulders while lifting left leg straight behind you, body

forming a straight line from head to left heel.

As you return to standing, lift left knee to hip height and bend elbows

directly behind you, bringing hands by ribs. Lower arms and right leg

to return to start.

Do 12 reps. Switch sides and repeat.

*Bonus: If you want to keep your heart weight up and burn more

calories, if you are doing the workouts outside or at a gym run a lap

between each set. If you are doing them inside your dorm or house,

between each set try to hold a plank for a minute. This will give

your core and arms an extra workout, and help scare off belly flab

and batwings.

biceps, abs, butt, and

tand with feet together, arms at

sides, knees slightly bent.

summer workouts | HEALTH


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2. Get regular assignments for the website.

3. Get published in our nationally distributed magazine.

4. Build your resume and personal portfolio.

Email our editor to start writing today! [email protected]

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WE’RE LOOKING FOR REGULAR FREELANCE WRITERS FOR COLLEGENEWS.COM AND COLLEGE NEWS MAGAZINE.

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A lot of us know at least one couple who met in college, fell in love, and got married. Falling in love in college is quite

real, but it’s also diffi cult. So when you fall in love your freshman or sophomore year, does it mean they are “the One”?

Think about it this way. When we were juniors and seniors in high school, didn’t we think we had it all figured out? For most of us, yes. We knew exactly how we wanted our lives to pan out. We knew where we wanted to live, what we wanted to major in, and if we weren’t seeing someone at the time, more than likely we’d find our happily ever after in college. True?

Why is that? Well, I think a big part of it has to do with what those around us said.

And that’s all fine and dandy. I’m not saying you won’t meet the love of your life on the men’s f loor of your dorm hall, I’m just saying don’t be disappointed if you don’t. From my personal experience, freshman year was a maze. I hardly knew anyone, I was contemplating my major every day, and I missed my family and friends back home. My focus turned to trying to survive a new city and maintain a decent GPA. I was seeing someone at the time and in my mind I was sure we would get married.

Since that year I have been in three different relationships. Do things your way, make your own decisions. Focus on you.

We are so young. Younger than we realize. If you meet someone great and fall in love during college, that’s wonderful. But do not automatically assume that is the person you’re going to spend forever with. If things get rocky in the relationship and you’re consistently having more bad days than good, do not throw every ounce of effort into it and forget about the real reason you’re attending college. Yes, try to make it work, but do not sacrifice your education for someone who may not be right for you.

Falling in love isn’t always forever, and it’s not meant to be. Those four or five years are some of the most transitional years of your life and with it could be your relationships. You and your college partner may have started off sharing the same goals, but over time that could change. You begin realizing who you really want to be and what you want to do. This might cause the two of you to drift apart. If this happens, it’s okay!

Just remember the reason you went to college: to study and learn your career. To gain independence. To transition to the real world. Maybe travel abroad. If a person doesn’t change in this time I’d be shocked. A majority of students their freshman year of college end up changing their major, and with this could bring a lot more change.

If you fall in love in college and end up marrying that person, congratulations. I wish for you years of happiness. But if you don’t fall in love, or if you do and it doesn’t work out the way you had dreamt in high school, it’s okay. Graduate college, start your career, focus on you. That’s what our youth is for: finding our way in this world.

Eventually, you’ll find the person who wants to discover the world with you. cn

BY COREY DEMALINE

Falling In Love In College: The Truth

I met your dad in college. We’ve been happily married

___ years.

I met your aunt at a frat party. We’ve been in love ever since.

“

“©

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T he sun is finally coming out and you can feel it! After all of the time spent indoors this past winter, you probably

want to go out and get your Vitamin D. There is no better way to spend the day outside than with the one you love. Perhaps all of the movie nights during the winter have got you and your lover feeling too cooped up. Both of you could use the fresh air and beaming sunshine to reconnect and revitalize your love life. Here are 50 outdoor date ideas for you and your sweetheart to try all spring and summer!

1. Make a bonfire and roast marshmallows for s’mores.2. Visit your local farmer’s market. You can even cook a meal together with the food that you buy.3. Go for a hike or a walk in the park. Then pick wildflowers and feed the ducks.4. Take your lover on a romantic picnic in a beautiful spot in nature. Make sure you bring your date’s favorite food, snacks, and drinks!5. Have a water balloon fight or a water gun war.6. Go to a carnival or fair and ride the ferris wheel. Kiss at the top like in all of the movies. Eat all of the fried dough, pretzels, and corn dogs. Don’t worry, you’re basically walking off all of the carbs! 7. Go to an outdoor concert. Dance and sing together like nobody’s watching. 8. Go out for ice cream. Or chase the ice cream truck.9. Sit on the beach and build sandcastles together. 10. Check out a food truck. Or two or three.11. Visit an outdoor flea market. You never know what treasures you’ll be able to find!12. Check out yard sales and garage sales as well for more exciting finds.13. Still want to watch a movie? Visit a

BY ALYSSA LEE

Summer Dating Ideas Hot Dates:

beautiful spot in nature. Make sure you bring

SEX & DATING | summer dates

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drive-in theater. Yes they are still around!

14. Dine or drink coffee outside at a

restaurant, cafe, or even on your own porch.

15. =Go fishing. You could even take your

date out on a rowboat adventure.

16. Watch the sunrise or sunset together.

17. Ride in a hot air balloon. See the world

together.

18. Lay out in your backyard at night to gaze

at the stars. Make a wish upon a shooting star

or try to name all of the constellations!

19. Go camping together if you really love

the wilderness.

20. Go for a bike ride through your town or

city. Visit parks or monuments that you’ve

never been to before.

21. Push each other on the swings at the

playground. Race each other down the slides.

22. Go to an open field and fly a kite

together. You could even make your own kite

together!

23. Paint portraits of each other outside so

you can make all the mess you want!

24. Play a sport together such as badminton

or frisbee.

25. Try minigolfing.

26. Go tubing down a lazy river but don’t

drift too far apart.

27. Rock climb even if it’s just the small rocks

at the beach.

28. Go to a baseball game. Even if it’s just for

the hot dogs and popcorn.

29. Visit a zoo. Who doesn’t like cute animals?

30. Go strawberry or blueberry picking. You

could even use your berries to bake a dessert

together.

31. Kayak down a river if you’re feeling

adventurous.

32. Do a beer or wine tasting if you’re of age.

33. Walk along a pier if you live near one!

34. Visit a flower or butterfly garden.

35. Rollerblade or rollerskate through the park.

36. Wash your cars together. Flick some soap

onto your date. Set the hose nozzle to “ jet.”

Spray it at your date.

37. Walk your dogs if you have them. Or

borrow a neighbor’s dog.

38. Plant something together whether it’s a

tree, flower, fruit, or vegetable.

39. Visit a water park or amusement park. Go

on the tallest roller coaster together!

40. Go horseback riding and ride away into

the sunset!

41. Visit a waterfall in the forest.

42. Buy lemonade from a lemonade stand. Or

make your own!

43. Cool down and have a pool party.

44. Throw some burgers and hot dogs on

the grill.

45. Volunteer outdoors at a community

garden or animal shelter.

46. Paintball! Need I say more? Let the

competition begin!

47. Go jogging together on a scenic route.

48. Look for sea creatures at the beach.

49. Try yoga together outside under the sun.

50. Create a time capsule. Collect photos or

objects that symbolize your love. Bury it in

your backyard and dig it up in ten years!

Whatever you decide to do with your loved

one this spring and summer, the most

important thing you should do is have fun!

Being outdoors can bring you two closer

than ever, and there is an endless amount of

entertaining activities to do. Exploring nature

together puts into perspective how beautiful

the world can be and how special your

sweetheart is. Whether you prefer relaxing or

getting active, there is a fun outdoor date idea

for every couple! cn

summer dates | SEX & DATING


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Campus safety is extremely important, and while it seems like a no-brainer, it’s crazy how infrequently we actually take steps to ensure that we are aware of our surroundings, and ultimately that we are safe when we’re on the run. According to Whitehouse.gov, “one in !ve women will be assaulted during their time in college,” and this doesn’t even begin to describe the issue. TigerLady is a self defense tool that weighs less than your cell phone, and when you make a !st, three claws come out from between your !ngers like a real-life wolverine. Get yours today at www.tigerlady.com.

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W inter break, spring break, summer break, it really doesn’t matter the season, the threat of sexual assault

exist and you need to know how to keep yourself protected from it. These are a few things to keep in mind so you can stay safe in any situation.

WHEN TRAVELING:We all like to travel during break, it relaxes

the mind, lets you stress from the stress of the

semester you just survived, but we’ve all seen

Taken right?

SHARE YOUR INFORMATION:Pick someone you trust and give them your

itinerary information, flight number, as well

as the address and telephone of where you are

staying.

DON’T GET “VACATION BRAIN”: When traveling it’s easy to get caught up in the

fun of the trip, and you make “friends” very

quickly. Even though they may seem safe; be

wary of strangers, because they are strangers.

Don’t let your guard down, and let them earn

your trust as you would do with any new

person in your life.

WHEN YOU ARE OUTWe all like to party and have a good time,

sadly so do those that could harm you. Sexual

predators tend to always force consent through

guilt and/or pressure but you don’t have to

comply and should get away as quickly as possible

USE CODE WORDS:If you’re out with a group use a code

phrase that can let the rest know you are

uncomfortable in the situation. Not something

that would come up in normal conversation,

but one that isn’t odd to hear either. An

example could be “I wish we went on that trip

to Vegas” something short, easy, and wouldn’t

sound odd to the assailant. If you are alone have

a list of numbers you can text a code word to,

who can call and help you create an exit.

IT’S OKAY TO LIE:You should not have to stay in any situation

that makes you scared, uncomfortable, or feel

threatened. There is nothing wrong with a

small lie so you can leave if you are fearful of

getting them angry. Anything from looking

at your phone and getting an “emergency

text” about a friend or family member, you

have to get back to your friends on the other

side of the bar, or even saying you have to go

the bathroom. cn

BY COREY DEMALINE

Avoiding Sexual Assault

during Break

*If you find yourself in an emergency

situation abroad, contact the U.S.

Department of State. They can connect

you with a variety of resource to help,

wherever you are.

From the U.S. & Canada:

1.888.407.4747

From Overseas: +1.202.501.444

You can also contact the nearest U.S.

Embassy or Consulate in the country

where you’re visiting. Consular officers

are available for emergency assistance

24/7.

If you are a victim of a crime, you can

have the support of a U.S. consular

officer to help navigate the process.

This person cannot investigate crimes

or provide legal services, but they can

help you navigate the criminal justice

system in the country you’re visiting.

If you contact or report to local law

enforcement, be sure to request a copy

police report.


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N owadays, the world is littered with stoner friendly places. We are entering a new age where the once frowned upon drug

serves more benefi ts than detriments and the bulk of the population are seeing the truth for what it is. Times are indeed changing and that has led to a boom in the 420 culture. These are especially evident in the cities that have legalized marijuana recreationally. States like Oregon and Colorado offer so much variety, we are literally seeing the revolution of the marijuana business.

The mystique that once shadowed the

forbidden drug, with assumptions that only

lazy, non-driven people use, has become a

popular choice for many who suffer from

pains and ailments. People are finally waking

up, realizing how the big pharmaceutical

companies have long polluted our bodies

with outside chemicals prescribed by doctors

with other interest in hand. That is another

discussion. Lifestyle in the 420 household has

changed tremendously, culminating with new

trends like of having personal cannabis bars at

bachelor parties, weddings and other events

that helps to create an all-inclusive experience

for all of your invitees.

Couples are now choosing to furnish

their wedding with a full cannabis bar in

which they provide a certified bud tender

and a variety of some of the finest strains of

medical grade marijuana to the disposal of

your 420 friendly guest. Any wedding with

an open bar of anything is alright with me

but to specifically treat people to great weed

has to be the experience no one ever forgets.

Now there are rules to having a marijuana-

induced wedding. For example, in Oregon it

is prohibited that marijuana be served to guest

in an establishment that also holds a standard

state liquor license. Pay attention to state laws

before planning a wedding of this caliber, here

are few cautionary things to consider during

the planning process.

PRECAUTIONS 1. Transportation for those consuming

marijuana is a MUST. As the host of an event

like a wedding that holds a cannabis bar you

must be able to provide sufficient travel to and

from the venue because medical marijuana

patients are prohibited from driving under the

influence.

2. State regulations must be met, be sure to

do your research.

3. Separate the tent from the actual event.

This is especially important if you are provided

drinks to other guest. Providing tent for

marijuana users has proven to be the most

effective way to alleviate problems with the law.

For potheads nothing can be more

rewarding than jumping the broom right into

a tent full of the best weed in the world. You

will be the talk of the town by creating an

experience that even the most stoned will

remember. As marijuana legalization becomes

more prevalent throughout the country one

can only assume this trend will be taken to

a whole new level of creativity in the near

future. Can you imagine all of the laughs at a

wedding where half of the audience are stoned

out of their minds. Me neither, but I am on

the first flight if I am ever invited. cn

BY REEL ROBINSON

Finally, Stoners can get married in Peace

medical marijuana | FEATURES


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Saving money while traveling

If your destination is somewhere within your native country, don’t go overboard on trying to fly out there if there is a car readily available. A group of four or five friends can easily split the cost of gas and possibly even the rental of a vehicle, if need be, to make a trip from one state (or one country) to another easily affordable.

When traveling by car, pack snacks that can easily be at hand and withstand temperature changes. In other words, don’t pack ice cream or the leftover chicken in the trunk of the car, hoping that it’ll last. Reconsider your options, and go for foods and snacks that are less perishable, such as granola bars, crackers, beef jerky, etc. Consider grabbing a cooler as well and filling it with water bottles.

If you can’t resist the temptation of flying to a whole new destination or simply just prefer traveling by airplane, look for cheap and discounted prices for flights taken on days such as Tuesday and Wednesday, which typically don’t receive as much attention. I’d also definitely suggest booking ahead and keeping up to date with as many flight websites as possible; you never know what their deals could be!

While on the subject of air travel, opt for the cheapest seat option and try to pack as much as you can into your carry on. Usually, air companies charge extra for an exceeded amount of luggage and/or weight, and basically, don’t go for the first class seats “ just because;” you could easily use that money for something worthwhile.

What could possibly be better than getting a cheap rental space (usually that’s someone’s home, so the chances of the sort of issues

GATHER A GROUP OF YOUR FRIENDS

AND GO FOR A ROAD TRIP!

TRY SCHEDULING FLIGHTS FOR “OFF” DAYS.

USE APPS AND WEBSITES

LIKE AIRBNB!

you get with motels and hotels are relatively slim) and getting to bond with someone who knows the area better than you would by simply being a tourist? If you’re lucky enough, you may be able to make quality, life-long friendships and gather experiences from said person that you simply wouldn’t have gotten by just wandering aimlessly. Airbnb renters typically live in the area they’re renting, therefore know the area well; they might be able to show you sights that you wouldn’t have seen on your own!

Don’t try to overdo and make a list with two week’s worth of events if you only plan on being there for five days; you’ll end up feeling rushed and leaving disappointed. This might take some careful consideration and making your own pros and cons list, but the memories will be worthwhile!

In other words, do you really need to eat out for every meal, every single day, just to be able to say you’ve tried everything? While food is necessary and great, it won’t feel too

ONCE YOU GET TO YOUR DESTINATION,

PLAN OUT AND LIST THE PLACES,

EVENTS, AND STUFF YOU’D LIKE TO SEE

AND SCHEDULE THEM OUT ACCORDINGLY.

DON’T OPT FOR EVERY EXPENSIVE EVENT AND THING TO DO AT YOUR DESTINATION.

great when you look at your bank account and noticed majority of your vacation was spent racking up a ridiculous statement full of five star restaurant bills. Try and make your experience vary and more cost-efficient.

Some examples of making your vacation more cost-efficient: if your destination is New York City, instead of dining out in at an expensive restaurant, opt for having a picnic in Central Park! Not only is Central Park free, but you’ll be able to enjoy the sights, eat, and still be a part of the New York City craziness.

The most important advice I could give is to remember that at the end of the day, money is not something you can take with you and that will have a lasting impact on you, but your memories will stay with you for a lifetime. No one memory or experience could ever be the same again, and that’s what truly makes any vacation worthwhile. So while it is important to plan out a budget for yourself and cut a few corners here and there, it’s also noteworthy to consider that if at the end of the day, the vacation you dream of having is a bit more costly than anticipated, there’s no reason to try and make ends meet. Same can be said if your vacation plans end up being less than glamorous than you expected, there is still no reason that your vacation won’t end up becoming the vacation of a lifetime. Life is short, and we don’t want to end up regretting what we don’t do in our lives, so go out and make your 2016 vacation one to remember! cn

FEATURES | saving money on vacation

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S imply saying the word “move” emotes fear in the hearts of the bravest souls. Imagine if someone walked up behind you in a subway

and just yelled, “MOVE!” Your heart may begin to race and fight or flight would immediately take over. But it does not have to be that way. Moving is an inevitable eventuality that provides us the opportunity to evolve our experience in a very singular way. Check out these 3 fly and functional ways to master any move like a pro.

The planning, patience and process of the move happen long before the actual move. If we focus most of all on these things, the move itself becomes a breeze. A move to a new office suggests that new tasks or responsibilities are ahead. A move to a new home suggests a change of scenery and environment. All of these moves are healthy and positive.

The Masters of any discipline require years of practice and patience to hone their craft before becoming a sought after teacher. Thankfully, each of us has become the “Master” of our own preferences after years of working through various good and bad experiences. It is only when we participate in a move (transition) that we start to recognize what we really prefer.

FLY RULE # 1 - PREFERENCE IS KING We all know that our preferences

create a sense of joy when we chose properly. Too often we allow compromises to guide our decisions. Without a firm grasp of our priorities during our move, we can get lost in paralysis by analysis. If we want to move into an office with a window view,

why would we accept a basement office with little to no sunlight?

Something in our unconscious says that we should only push for the concepts that we know we can have. Is this true? Do we know that there are no other offices available full of light and a fantastic view? Do we know that our excuses about seniority and financial cut backs

are true? Or are we just accepting those notions so that we do not have to come across as pushy or spoiled? Are we sure that the new school that we want to attend costs too much? Or is this a way that we bow down to the fear that enslaves our king of preference?

Somehow, someway during our deliberation process, we must know what we want so deeply that it is silly for anyone else to suggest anything different. It is this focus that relieves the tension and concern for our new opportunity, however the move comes about.

FLY RULE # 2 - SUGGESTIONS ARE JUST SUGGESTIONSFor some reason when making any kind of move, everybody and their momma has an opinion on how it should be done. As we look at new gyms suddenly everyone becomes “Mr. Universe” with The place that we need to go to get a “good pump”. New parents are hounded by pack leaders from the PTA jumping out of bushes randomly shouting about the statistical finding of a child attending a Montessori school verses any other.

The point is that what people have to say about any situation is not always a proper representation of how they feel. Our own feelings allow us to get information that goes beyond statistics, “trusted” sources or any other gibber jabber people throw into

the atmosphere. Hearing about the awesome indoor track at Gold’s Gym is not the same as running on it. Reviews of a park or neighborhood do not provide the smells, sights, sounds or feel of the area.

We have been trained to rely on others because it seems easier. Yet, unless the opinion is coming from a roommate, a coworker or someone that is living your exact experience, it is simply that, just another opinion. Which means, every decision has to come down to a true feeling of alignment and inner peace. No review, no suggestion and no opinion can supersede that of your own determination and recognition of preferences.

FLY RULE # 3 - FAILURE IS NOT FAILUREThe most important rule to mastering any move is accepting that all life experiences are great learning opportunities to become better at moving through life. The biggest fear of any move is the idea that just maybe, just maybe, the new experience will be an epic failure. The idea that we would change jobs and end up in a worse position then we started. Or to change churches only to find out that this congregation is not what we expected. Thoughts like that inhibit the ability to imagine the perfect situation.

This recognition is what the move is really all about. Moving is not only about a physical changing of things but also a mental change. Our new gym assists us with a new workout routine. Our new school suggests new ways for us to learn and think. Our new neighborhood introduces us to new ways of approaching the world on a daily basis.

The outcome is not how it turns out, but what turns up in the discovery process. If we approach any new move as a learning process, we do not get bogged down in the minutia of the process. Keeping priority as king and not letting other opinions supersede our own generates priceless information about choice. These experiences inform our future decisions and verify that failure is never an option. So let’s plan that move with a clear mind and open heart and let our dreams come true. cn

BY DONALD BIRD

Fly Life’s 3 Ways toMaster Any Move

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Highly Suspect, the rock trio out of Cape Cod, includes guitarist Johnny Stevens, bassist Rich Meyer, and drummer Ryan Meyer. Highly Suspect

earned their first Grammy nomination for Best Rock Album for their debut record, Mister Asylum, which climbed to an impressive number two spot on Billboard’s chart for Hard Rock Albums. The group received their second nomination for Best Rock Song for their single “Lydia,” from the same album. Bassist, Rich Meyer, lends me a quick phone chat while he pees at an Arkansas gas station.

You’re on tour for your debut album Mister Asylum right now. How’s the tour going so far?

Oh, it’s awesome. Right now we’re headed to Juanita’s, which is a place I’ve never played at before, which is kind of the way this whole tour is going. We’re going to all new places. The past couple of years we’ve been touring with large bands like Janelle and we played at really huge venues. That was great.

Now we’ve downsized a little bit to, I’d say, a four hundred-person venue. It’s been awesome though. We love it, playing to people who come out to see us specifically.

The energy, people singing along to the songs—it’s awesome.

Your twin brother is in the band, Ryan, and then you guys went to highschool with Johnny, the third bandmate?

Yeah. It’s funny, I actually never really knew Johnny in high school. Even though it wasn’t a huge high school. I think my graduating class was like one hundred and fifty kids or something like that. He graduated a year after us. I didn’t meet him ‘til after high school though.

How did you guys put the band together? It was totally unplanned. We were just all living

together and we used to play music together all the time and ride motorcycles. All sorts of stuff. We weren’t planning on being a band. Yeah, one day Johnny got a gig by himself. He was getting ready for it and it was a couple of weeks before the gig actually happened. He wanted us to play it with him. We’re like, “Yeah, sure.” Then that was that.

What advice do you have for young musicians? Don’t ever try to make music based on somebody

else. Make music for yourself. cn

BY JULIA E.A. JOHNSTON

Double Grammy Nominated: An Interview with Highly Suspect

Don’t ever try to make music

based on somebody else. Make music for

yourself.

“

”


highly suspect interview | FEATURES

Rich Meyer of Highly Suspect talks to College News about their debut album, Mister Asylum, and touring.

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TimelessMusic

Fest Fashion Guide

BY JULIA E. A. JOHNSTON

Trends come and go but our guide to music fest fashion will never go out of style! We’re not going to tell you what to wear or what’s hot and what’s

not, we’re going to prep you so you’re able to enjoy your music festival 100% and look good while doing it. Meet the ultimate outfi t-planning

guide for your music festival experience!

WEATHER-CONSCIOUS Check the weather report for the days of your

music festival. A pair of Chubbies, or a bikini

top are valid choices, but it’s an absolute must

to check the weather first. Explore other

fabrics like cool and comfortable linen. Linen

will keep you covered and sun-protected

while keeping you cool in the heat. Wear a

hat! A straw hat is a great choice. However,

any hat with a wide brim will work wonders

at keeping the sun off of your face and

preventing burns.

PRO TIPCheck the weather report for the days of your

music Wear a hat with a cord or ribbon, to

prevent the wind from taking your hat as a

sacrifice to the gods of the music festivals

(learned that the hard way losing my hat in

the Windy City, for Lollapalooza 2015).

Black is always classic, chic, and glam, but

black also attracts the sun. Wearing lighter

colors helps significantly to ease up the

persistent sun during hot summer festivals.

PRO TIP 2Wrap a flannel or denim shirt around your

waist in case the temperature drops, it starts

to rain, you’re in the shade, or you need

something to sit on. Last but not least, don’t

forget your sunnies!

music fests | FASHION


CN31.Summer Fashion.indd 47 20/05/2016 11:08

FUNKY SECRET WEAPONIn every closet there’s that one out

of the ordinary piece you bought (or

inherited) and you held onto. When it

comes time to donate clothes, you don’t

donate this item because you know

it’ll be perfect someday for that special

vacation, festival, spring break, or just

any occasion that would call for a change

in your day-to-day wardrobe. You’re

going to a music festival, the time has

come for its debut. That fringed vest

your mom wore to Woodstock, that

wacky beaded top, your sailor hat, your

dad’s old muscle tee. Bring us your

strange, your neon, your vintage hand-

me-downs. The stuff that’s only ever

appropriate at music festival, match it

with some basics and wear it with pride.

There’s no time like the present!

THRIFT STORE SAVVYYou spent enough money on the tickets,

your outfit shouldn’t break the bank.

1970s and 1990s throwback style is

prime for any music fest. Crochet tops,

flannel shirts, vintage band tees, DIY

cut-off high waisted shorts, are all a big

YES. Thrift store bonus number two:

rain makes for a muddy music festival.

Wearing something inexpensive yet

stylish, from a thrift store will save your

treasured pieces from damage, because

it always seems to be that music festival

mud is the hardest to remove.

COMFY SHOESConverse (high or low tops), booties,

strappy flats from M. Gemi (heart eyes

emoji), combat boots, cowboy boots,

and sneakers are the best music festival

footwear hands down. Heels are cute

but let’s be reasonable here, if you’re

in it for the long haul, heels might hold

you back, not to mention potentially

unsafe. Rocky, uneven terrain, crowds

that push and shove, and (you guessed

it) rain, make heel wearing (or even

sandals) dangerous. Make sure your

shoes are broken in and comfortable.

A SOLID BAG/PURSE/FANNY PACK Along with your PKW (phone, keys,

wallet) keep a blanket or towel in your

bag (for sitting, drying, wiping, or

warmth) along with a reusable water

bottle, sunscreen, chapstick, and snacks

(if they’re allowed). The Logan Square

by Just Porter is great pick, so is a

drawstring backpack, or any tote. Pack

lightly because you and your bag are in

for an unforgettable day. cn

FASHION | music fests


CN31.Summer Fashion.indd 48 20/05/2016 11:08

BY ALYSSA LEE

Best Makeup For the Summer Season

Summer Ready:

For all of the makeup lovers out there, it can be diffi cult trying to keep all of the cosmetics and creams from melting

away in the summer heat. Along with the hot weather comes the need for skin protection, which is necessary in order to provide the best foundation for fl awless makeup looks. How will you avoid a makeup meltdown this summer? If you are unsure, here are some makeup essentials and tips to keep your face feeling fresh all day.

1 During the summer, the most essential item everyone needs is sunscreen. Incorporate that SPF into your makeup

routine by moisturizing the face with a lightweight day lotion containing SPF 15 or higher. Let the moisturizer sit and soak into the skin for at least 15 minutes before applying your makeup. Try: » Neutrogena Healthy Skin Face Lotion » Olay Complete Daily Defense All Day

Moisturizer » Aveeno Active Naturals Positively

Radiant Daily Moisturizer

» CeraVe Facial Moisturizing Lotion

2Another alternative is to use BB Cream. Some contain SPF while also acting as a moisturizer, primer, and

foundation. These are great for the summer if you want some coverage but also want to protect your skin from the sun with a moisturizing formula. Try: » Garnier Skin Renew Miracle Skin

Perfector » Rimmel London BB Cream » Clinique Even Better Makeup Broad

Spectrum » Estee Lauder Daywear B.B. Anti

Oxidant Beauty Benefit Creme

3Use a primer for the skin, which will act as a base for any foundation or eye makeup to stick to. Primer will help

your look last longer throughout the hot days. If you are using both moisturizer and primer, apply the moisturizer first, then primer, then makeup. Try: » Smashbox Photo Finish

» Maybelline Baby Skin Instant Pore Eraser Primer » Benefit The Porefessionial » MAC Prep and Prime

4 If you want to protect your skin but still want a bronzey glow, opt for a golden bronzer to make it look like

you have been out in the sun all day. Apply bronzer to the hollows of the cheeks, sides of the nose, temples, and jawline. Try: » Rimmel Natural Bronzer » Benefit Hoola Bronzer » e.l.f. Studio Bronzer » Too Faced Milk Chocolate Soleil Matte

Bronzer

5Pick up a pair of cute sunglasses with UV protection. Your eyes also need to be protected, and sunglasses are

great for when you get too lazy to do your eye makeup anyway! Look for cute styles in these stores: » Nordstrom » Sunglass Hut

saving money on spring break | LIFESTYLE

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CN32.Summer Makeup.indd 49 20/05/2016 12:16

» Solstice Sunglass Boutique » Ray-ban.com

6Try using a clear mascara this summer. Put one coat of black mascara on the top lashes and seal it with a clear

mascara to lock in the color. Then swipe just a clear coat on the bottom lashes to ensure nothing smudges underneath. You could even use clear mascara to set the shape of your brows too. Try: » Maybelline New York Great Lash Clear

Mascara » BareMinerals Locked & Coated

Waterproof Lash Topcoat » NYX Proof It Waterproof Mascara

Topcoat » e.l.f. Wet Gloss Lash & Brow Clear

Mascara

7Don’t forget about your lips! Always keep a chapstick or lip balm with SPF to protect and moisturize your pout.

Try: » Hawaiian Tropic Lip Balm Stick » Banana Boat Aloe Vera with Vitamin E

Sunscreen Lip Balm » Neutrogena Norwegian Formula Lip

Moisturizer » Blistex Herbal Answer Lip Protectant/

Sunscreen

8If you have a lipstick that you know stays put throughout the day (after eating, drinking, etc.), you can also

use it as a cheek tint. Most likely it will remain on your cheeks for as long as it does on your lips. Just dab a little bit at a time onto the apples of your cheeks for a light flush of color. Try these lipstick brands: » MAC » Clinique » Makeup Forever » Kat Von D

9Try using blotting papers which are simple and easy to use. Just press onto the areas of skin that are getting oily

and you’re good to go! You can also lightly dust a translucent powder over your T-zone to eliminate shine. Try: » Clean and Clear Clear Touch Oil

Absorbing Sheets » Boscia Green Tea Blotting Linens » MAC Mineralize Skinfinish » Rimmel Stay Matte Powder

10After you’ve completed your makeup look, use a finishing/setting spray to lock in moisture

and keep your makeup looking fresh all day. Just close your eyes and spray away. The mist will even cool you down! Try: » NYX Setting Spray Matte Finish » Make Up Forever Mist & Fix » e.l.f Studio Makeup Mist & Set » Skindinavia Finishing Spray

One last option is to go bare faced with just a bit of sunscreen and chapstick or lip tint. Who wants to deal with makeup meltage all summer anyway? The most important thing is to protect your skin from the sun’s rays which will help provide a smooth foundation for any of your favorite makeup looks. This summer let your inner bronze goddess shine through! cn

LIFESTYLE | saving money on spring break

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CN32.Summer Makeup.indd 50 20/05/2016 12:16

Are You SAFE?

Whether you live on or off

campus, are in school or on

Spring or Summer break – being

safe and feeling safe should be a

part of creating your college life.

COLLEGE LIFE – ON OR OFF CAMPUS IS HARD ENOUGH TODAY – WITHOUT LIVING IN FEAR

YOUR COLLEGE LIFE

A crime occurs every 5 seconds, but it shouldn’t be

a part of your college experience. Whether you are

male or female – today more than ever young adults

report feeling at risk or threatened. Do you feel safe

walking alone after dark within one mile of your dorm

or residence? Do you feel safe being on your own?

STOP THE VIOLENCE

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POWERFUL STUN GUNCELL PHONE DESIGN

My Phaser.indd 1 10/05/2016 09:14

+ + = :-)

Want to keep up-to-date on everything that’s happening

on campus, across the country and around the

world? Follow us on Twitter (@CNcollegenews)

and friend us on Facebook! Trust us, you’ll be glad you did!

Social Media.indd 1 10/09/2015 16:52

Documents

College News 2016.1