COACH BRADY * 916.599.9993 * [email protected]/uploads/3/4/4/9/34492002/2017… · · 2017-06-19Keep them in the box Contain Contain PASS First -Then contain

COACH BRADY * 916.599.9993 * [email protected]

C C C

LT LT LT

RT RT RT

1 1 1

2 2 2

3 3 3

4 4 4

CLAW - TEAM OFFENSE(A) - TEAM OFFENSE (B) - TEAM OFFENSE


LE LE LE

RE RE RE

S S S

LC LC LC

LLB LLB LLB

RLB RLB RLB

RC RC RC

CLAW - TEAM D(A) - TEAM D (B) - TEAM D

Keep them

in the box

Keep them

in the box

ContainContain

PASS First - Then

contain

PASS First - Then

contain

Find the football and FLY to it!


Actual

830 COACHES SET UP DRILLS - CONES

850 KIDS - GET FLAGS ON

900 GREETINGS - LINE UP BY AGES

DIVIDE BY AGES / DIVIDE BY COACHES

905 GUEST SPEAKER - Citrus Heights PD

CHPAL SPEAKERS

925 GO TO CLINICS - CLINIC GROUPS - BY AGES

Go down to lower field

Have flags on - some drills will use them

START CLINICS / 15 Minute Rotations

930 Go to 1st clinic - Warm up a little

(5 Minutes) Warm up - some ideas

Just Ideas Jumping Jacks - F-O-O-T-B-A-L-L (football football football ….rarrr)

Just Ideas Hang down feet together

Just Ideas Hang down Right over left

Just Ideas Hang down left over right

Just Ideas Right Arm Across

Just Ideas Left Arm Across

Just Ideas Jumping Jacks - F-O-O-T-B-A-L-L (football football football ….rarrr)

Just Ideas FORM LINES 3X3

Just Ideas

Just Ideas First Step Play Side

Just Ideas Get Offs - READY - SET - HIT

Just Ideas Ready Position

Just Ideas Five Yard Sprints

TEAM BREAK PRIOR TO GOING TO NEXT GROUP (Water as needed)

945 ROTATE - GO TO NEXT DRILL

**SEE DRILLS FOR IDEAS** - FAVORITE DRILL

Hand Off Drill

Passing the ball drill

Pursuit Drills


10:00 ROTATE - GO TO NEXT DRILL






10:45 WATER BREAK - GO BACK TO FIRST COACH

10:50 Flags On /// JERSEYS ON

PRACTICE OFFENSE / DEFENSE

PREPARE FOR SCRIMMAGE

Offense Alignments / Plays

11:15 LET'S PLAY FOOTBALL - ***SCRIMMAGE*****COMPETE****

OFFENCE GOES THE SAME DIRECTION EACH TIME

Start at the 40 - try to score - RESET SCORE GO TILL (8) PLAYS

(8) OFFENSIVE PLAYS / ROTATE TO DEFENSE (8) PLAYS

11:15 5 & UNDER - FIND SOME SHADE AS NEEDED - OK TO BE DONE

11:55 FUN TIME - OPTIONAL - MAKE SURE WHEN LAST TEAM LEAVES WE GO!

Keep playing football if everyone is having fun -

Transition if things are slowing down! Loosing interest

Sharks and Minnows with flags

12:00 WE ARE DONE = COACHES BREAK YOUR TEAMS = See Next Week!!!!

ALL TOGETHER - COACHES ENCOURAGING WORDS - **BREAK**

Stance (feet on rail - C's on knees - stagger step - elbows on knees -

READY POSITION!)

GAME PLAN


STANCE

Feet on rails - C's on knees - Stagger Step - Elbows on knees - place the hand

BLOCKING

Arms parallel the ground - knuckles touching - elbows outside body - not more 45 degrees

Find someone to block - NO blocking in the back - Stay on your block

1ST STEP

Play side step - get your backside facing where the ball should be going

SNAPPING THE FOOTBALL

How do I hold the ball - delivery to QB - Ready to block

CATCHING THE BALL

Above the waist thumbs pointing at each other - fingers spread

8AM to 4 PM rotation with thumbs pointing at each other

Below the waist pinkies pointing at each other - 9 AM to 3 PM

THROWING THE BALL

Fingers on threads - hand towards the back of the ball - ball up by ear - overhand

HOW TO HOLD THE BALL WHEN RUNNING

Open hand - pointer finger on the end of the ball - tuck and run! Fast!

HOW TO PROPERLY PULL FLAGSUse both hands

Aim for the hips - where the flags connect

HUDDLES

Offense - five yards back

Defense - on the line of scrimmage

CONTAIN - CONTAIN - CONTAIN

This will be one of the keys at this levels - stay home

Keep feet parallel to the line of scrimmage - do not turn until you know where the ball is

Play lateral - sideline to sideline - Keep that rabbit in the box

PLAY THE LINE OF SCRIMAGE

Do not create gaps - play laterally - stay home - stay together

HOW TO HAND THE BALL OFF WHILE RUNNING

Hand side arm up - other arm across belly button - two hands help 'TUCK' the ball

SPINNING IS ALLOWED WHEN RUNNING

This will help make it harder to pull flags!

FUNDAMENTALS


Two lines running by each other - full speed

Two balls being handed off - coaches be ready to help when dropped

Rotate Lines

Move on motion

adjust angel as needed

Pull flags with two hands

Ball carrier - full speed

Runner can SPIN if needed

ANGEL OF PURSUIT DRILL

DRILLS

RABBIT DRILL

HAND OFF DRILL


PASS RUSH / BLOCKING DRILL

Pit drill - one on one

THROWING THE BALL

Two lines - 10 catches each

HOW TO HOLD THE BALL WHEN RUNNING

Open hand - pointer finger on the end of the ball - tuck and run! Fast!

Use the off hand to help 'TUCK' The ball

HOW TO PROPERLY PULL FLAGS

Use both hands

Aim for the hips - where the flags connect

HUDDLES

Offense - five yards back

Defense - on the line of scrimmage

CONTAIN - CONTAIN - CONTAIN

This will be one of the keys at this levels - stay home

Keep feet parallel to the line of scrimmage - do not turn until you know where the ball is

Play lateral - sideline to sideline - Keep that rabbit in the box

PLAY THE LINE OF SCRIMAGE - SHUFFLE DRILL

Do not create gaps - play laterally - stay home - stay together

HOW TO HAND THE BALL OFF WHILE RUNNING

Hand side arm up - other arm across belly button - two hands help 'TUCK' the ball

SPINNING IS ALLOWED WHEN RUNNING

This will help make it harder to pull flags!

DRILLS







FLAG SHARK AND MINOS

FLAG PULLING GAME - LAST MAN WITH A FLAG

TEAM FLAG TAILS (2 TEAMS - PULL THE OTHER TEAMS FLAGS)

QB IN THE BOX

3 LINEMEN - RUSH THE QB - GET THE FLAG

BLOCK - DEFEND YOUR QB

GAMES - FUN TO BUILD SKILLS


stay block

full speed

QB Bootleg

CLAW RIGHT 36 SWEEP


Turn Around when you get the snap

full speed

QB Bootleg

CLAW RIGHT 36 SWEEP PASS 1


stay block

fake right

fake right

full speed

Fake Handoff ball on hip

4 full speed always

QB Bootleg

CLAW RIGHT 36 BOOTLEG PASS 1









Documents

COACH BRADY * 916.599.9993 * [email protected]/uploads/3/4/4/9/34492002/2017… · · 2017-06-19Keep them in the box Contain Contain PASS First -Then contain