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Clyde Hart
Training Seminar
2007 Contents:
Baylor Sprint Relay Exchange 2 - 5 4×400 Relay Running 6 - 10 400 Meter Training 11 – 30 200 Meter Training 31 - 43 Speed Development 44 - 52 Coaching Athletes to be their Best 53 – 61
Document1.pdfClyde_Harts_2007_Training_Seminar_Handout.pdf