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AsanathleteIhavetriedmostsportsdrinksonthemarketbutfeelIgetthemostbenefitfromusingAqualyte.TheWesternForceusedAqualyteintrainingandongamedaysforanumberofyearsandIwouldfinditdifficulttochangetoanythingelseafterthepositiveexperienceIhavehad.Wetrainandplayinsomeprettyhotconditionswherehydrationisakeyfactorinourpreparationandperformance.IlikethefactthatAqualyteismildintastesoyoucandrinkplentyoffluidwithoutgettingasicklysweetaftertasteinyourmouth.Italsoseemstobeabsorbedquickly,soitdoesnotcausestomachdiscomfortorbloating,allowingmetodrinkmorefluid.WealsouseAqualytewhentravelling,particularlyonthelonghaulflightswhereyoucangetreallydehydratedafterbeinginanaircraftformanyhours.Itcertainlyhelpsspeedupmyrecoveryafterflying.IwouldnothesitateinrecommendingAqualytetoanyotherathletelookingforahydrationsolutionorsportsdrinkthatactuallydoeswhatitismeanttodo.AdamColemanWesternForce