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    Chris ForeAthletic DirectorExcelsior Charter Schoo

    [email protected] i g h t l a c e s . o r g

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    1. What did you do differently this year frother programs in your league, your sectionstate that enabled your success as a State

    Champion?

    2. What piece of advice would you give toCoach who wants to win a State Champions

    3. What do you consider the one most imaspect of your Championship team this year

    did you develop that in your program?

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    366 STATE CHAMPIONS IN 20

    tracked down 320 of them

    108 from 42 states responded to my s

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    LESSO

    FOR

    BUILDIN

    CHAMPIO

    IP-CALIBFOOTBA

    PROGR

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    FIRSTCHARACTE

    ITS NOT AWINNI

    OxymoronHighest

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    "A life of frustration is inevitable for any c

    whose main enjoyment is winning. Chuck

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    The advice I would gi

    is not to be coaching fo

    become a champion. Y

    a coach is to teach you

    how to become better

    society. If you are coac

    win, you are in it for threasons.

    Mike Rowe, Rocori H

    (Minnesota)

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    10/133WHY DO YOU COAC

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    Dont focwinning a

    championshmeant to bhappen. Fodevelopin

    student athleareas to prep

    to be successfMike BoydCatholic Cen

    (Michig

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    If your goal is to win astate championship, changeyour goal!!! If your passion

    is to build young men ofcharacter, faith and a strong

    work ethic; to build menwho will be fathers,

    husbands and sons, buildrelationships that changelives. - Greg McClendon,

    Midland Christian HS

    (Texas)

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    We believe that you develop the whole athlete withof becoming a champion in every area of your life.

    that you become a Champion first and then yochampionships. Winning a Championship doesn't m

    champion in our eyes.

    Kirk Fridrich, Union High School HS (Oklaho

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    Beyourself. Do not fo

    winning a state champions

    on daily excellence.

    Harry Welch, Santa Mar

    (California)

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    My advice would be to coach one week aand don't make it about a championship. teams work to get better each and every d

    championships take care of themselves.- Andy Lowry, Columbine HS (Colorado)

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    How and

    did you tstart coach

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    SECONCHARACTE

    STAY TCOURS

    Develop YPhilosop

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    Stay the course. Dont change just to changconsistency and routine in the things you d

    - Mark Buderus, Florence HS (Colorad

    I ld t ll th

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    I would tell anothestay the course andyour philosophyandyou are trying to cre

    coach.

    Once they buy in to are preaching not obe successful footba

    but they will be succpeople as well.

    - Eric Cumba, St. ThomAquinas HS (New Ham

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    The most important aspectof us winning championshipsis ourcommitment to

    consistency. We sell to ourkids that winning in footballcomes from sticking with

    your system.- Rhett Farmer, PiedmontAcademy (Georgia)

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    Every coach wants to win a state champbut they also need to understand there

    perfect system, a definite blueprint fprogram. Coaches should decide on philosophical approach, and then imple

    plan. Once the plan is deemed to

    fundamentally solid, stick to it.- Jeff Gourley, Olathe South HS (Kan

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    STATEMENT

    LIONS FOOTBALL WILL BE KNOWN

    A chievement in the classroom by each studen

    Coaches who teach not only about football bu

    Their sportsmanship in both victory and defe

    Success based not on talent or ability but a nonegotiable work ethic

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    Success never comes easy. There has tcommitment on your end as a coach to outw

    other coaches in yourleague.- Scott Sparks, Denton HS (Montana

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    Stay true to what you in. Don't think you nee

    the schemes that otherdo because THEY have with it. Work hard at wYOU do and be good at

    Travis Cote, BishopGuertin HS (New Ham

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    Get a system you like and stick with it. jump around adding aspects to a system tlook good to start with. Consistency in a s

    grades 9-12 is vital.

    Carl Lemke, St. Croix Lutheran HS (Min

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    Are you st

    the courseyour prog

    If not, w

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    THIRDCHARACTE

    COACH

    THE HEARTHE ATH

    Focus on what is important the

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    Focus on what is important, thekids....don't focus on what you donor what your competition does hav

    people that say it can't

    be done....the kids are

    the reason we are here.-Scott Bailey,

    Lamar HS (Missouri)

    The biggest ad

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    The biggest adcould give anotis make connec

    the kids; makunderstand tvalue each and

    of the play

    - Michael BLittle Snake R

    (Wyomi

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    SEE THEM

    BEYOND

    FRIDAYNIGHT

    ld l h h

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    Build relationships with your stuathletes. When you develop these

    relationships, they will play hardyou, they will respect you, and pro

    outside of football will be minim

    - Pat Murphy, Capitol HS (Mont

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    PERSON > PLAY

    As a Coach I believe

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    As a Coach I believe Getin the Bubble ofPlayer. They must kno

    care about them as inOFF the Field even mon thefield.

    -Tim McMullen

    Letchworth HS (New

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    Myfavorite quote, which I tell our coa

    staff that we will live by is theydon'tcamuch you knowuntil theyknowhow mcare."

    - Strait Herron, South Point HS (South C

    I truly believe the one thing

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    I truly believe the one thingthat sets our program apartfrom other programs is ourcommitment to coaching theheart of the athlete. Mostcoaches get so caught up in thexs and os but they never spendtime coaching the heart of

    their kids.- Jeremy Brown

    Jefferson County HS (Florida)

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    What is y

    greates

    success

    coaching a

    past Frid

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    FOURTCHARACTE

    THE LITTHING

    Focus on the little

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    Focus on the littlethings. This is the bpiece of advice I eve

    received as a coachcare of the small thare important and tthings like winning

    come.-Rick Streiff

    Cathedral HS (India

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    We never talk about

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    We never talk about Winning is a by-produexecuting and out-wo

    your opponent. Focus you can control, whichlittle things: Footworktechnique and off-sea

    training.

    - Pat Murphy

    Capitol HS (Montana)

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    Resiliency andattention to detail. Our backuphook slide inbounds at the opponents' 3 yard li1:28 to go that allowed us to score and run theWe had covered it only during August and he pit in late November. Attention to detail is handlthrough film study and meetings.

    - Joe Prudhomme Nolan Catholic HS (Texas)

    I feel we did the little things right. You ca

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    f g gcoach the big picture, because the big pictmade from several little pictures.

    -Jon EllinghouseSierra Canyon HS

    (California)

    I think something we did vhi kid

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    this year was to get our kidsinto concentrating on the de

    little things. Little things madifferences. Focus on the lithelp with execution, penaltiand help prepare kids in ma

    plays.Andy Lowry, Columbine HS(Colorado)

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    We believe that our attduring the week and ourreps allow our players tothe game plan and play

    - Pat Rice, Waunakee H

    What d

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    What d

    need

    bett

    regar

    the

    thin

    FIFTH

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    FIFTHCHARACTE

    DEVELO

    A WOETHI

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    Keep the vision alive with a greatwork ethicandability to persevere.

    - Hal Wasson, Southlake Carroll HS (Texas)

    We believe a program needs an identity to bef l W b ild i h i h h

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    successful. We build ours in the weight room the eyear. - Randy Dreiling, Hutchinson HS (Kansas)

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    The most important part of our team thiswas theirwork ethic, specifically with the s

    and conditioning. It was developed as a pfrom the winter, into the summer and throseason.

    - Keith Croft, Bishop Hendricken HS (Rhod

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    We are 73-2 and have won the state championship the last 5 yearwe know something that others don't or have some unique schemetry harder on a year round basis than players at other schools. If anthat last sentence is emphasized than my message on how to be a state champion is missed.

    - Dale Mueller, Highlands HS (Kentucky)

    THE NUMBER ONE THING

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    THE NUMBER ONE THINGCOACHES SAID THEY DID

    DIFFERENT FROM OTHERS THEIR LEAGUE, SECTION, STA

    WORK ETHIC!

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    We provided

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    structure and pfor our players

    their tail off.Harsuccess.

    - Mark Del PMiddletown

    (Delawar

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    I think our off-season program re

    us over the top mentally anphysically. Mentally, I think ou

    believed they could beat anybody

    of the work they put in during tseason.

    - Hal Lamb, Calhoun HS (Geor

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    WORK SMARTERNOT HARDER!

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    We break 12 months up into 1. Preseason 2. Post-Season, and have specific goals that we

    accomplish during each of those periods. We uphilosophy regarding plan your work, then wplan.

    - Kevin Wright, Carmel HS (Indiana)

    Revised strength

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    gconditioning prog

    was the most impaspect of ourChampionship tea

    year.-Joe Kinnan

    Manatee HS (Flo

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    Who two

    aspects of

    your program

    need a better

    work ethic?

    SIXTH

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    SIXTHCHARACTE

    LEADER

    We had an incredible sense ofunity leadership and

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    unity, leadership, andconfidence within our programthis year. It can be attributed tothe group of seniors we hadleading and their willingness tolisten to their coaches, and the

    group of underclassmen whowere willing to follow.

    - Don Julian

    Sheridan HS (Wyoming)

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    The most important aspect would have to be the leaderseniors. Everyone bought into the conditioning and te

    because everyone saw our seniors working as hard as thewin. - Ray Steele, Indian River HS (

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    FIVE WAYS TOBUILD LEADERSH

    1.ONGOING LEADERSHIP TRA

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    We had great from our st

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    athletes. Whenegreat leadersh

    team our sfollowed. We dotraining with ouseniors and we

    using those skills

    - Frederick BStaley HS (M

    Developing leaders startedb f th i i

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    years before their senioryear. Looking back at old

    team pictures, our strongestcaptains were managers as5/6 graders.

    - John Schwartz, MendonHS (Michigan)

    2. COMMUNITY LEADER

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    2. PUT LEADERS IN CHARGHOLD THEM ACCOUNTAB

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    HOLD THEM ACCOUNTAB

    The one piece Id give to a Hea

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    gwanting to win Championship i

    seniors go, yourgoes, and your b

    players must beworkers and mu

    servants within program.

    - Don Julian

    Sheridan HS (W

    4. AGE DOESNT EQUALEADERSHIP

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    LEADERSHIP

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    5. YOUMUST

    SET THETONE

    My advice to yupcoming head co

    d d l d

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    understandleader

    from the top down

    because someone coach does not me

    dont have to do th

    that they did as a

    coach.- Rhett Farmer

    Piedmont Academ

    (G i )

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    What is yourplan for

    developingleaders?

    SEVENTCHARACTE

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    CHARACTE

    CHEMISThe M

    OverlooKey To Su

    TEAM CHEMISTRY was

    i f

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    most important aspect of our

    championship. We have goodteam chemistry year in and ye

    out in our program, but this tebonded like no other. - Bob

    Godsey, Hartselle HS (Alabam

    Wefelt that we htalent and capabiliti

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    talent and capabilitisuccessful. Howev

    strongly that we neework hard on TE

    CHEMISTRY!

    - Ken Lucas, AnnapoChristian School (Ma

    Our team firstmentality was really ourkey this season the

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    key this seasontheidea that everyone has

    roles and no matterwhat your specific roll isit is critical to the teamand to the success of

    the team. This really ledto tremendous teamchemistry andleadership.

    - Pat Rice, Waunakee

    (Wisconsin)

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    They were plaeach other and

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    themselves. It tremendous am

    group mentoriteaching. We wany newspapeor relative currthat spoke to t1st mentality.Higgins, Piscat(New Jersey)

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    Team unity and love for each other. Plan for it; practice it daily, it isinfluential factor. We preach common purpose, mutual dependen

    honor.

    - Willie Amendola, Dekaney HS (Texas)

    Team Chemistry is everything! The 2010 State Runner Up had mthis year's 2011 Championship team did, but could not all get alostressed respect and had several team building activities.

    Kevin Swift Gold Beach High School (Oregon)

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    - Kevin Swift, Gold Beach High School (Oregon)

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    ORIENTATION GROU

    I would say the beliother we callBrotheh l d t i th

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    helped sustain us throur year round stren

    conditioning programus overcome a weekbig game environmemade the process of

    football program moenjoyable. - ScotLamar HS (Missouri)

    Our Team unity wasoutstanding. It started wseniors and filtered thro

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    seniors and filtered throthe classes. We have bee

    blessed over last thirty ywinning the state champeleven times and playingtitle seven more times. Tingredient of those teamunity.

    - Barney Hester, TattnalAcademy (Georgia)

    The most impaspect of our h i hi

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    championshipwas definitelyTeam ChemistOur kids reallyand loved eac

    - Hal Lamb, CHS (Georgia)

    Without question, themost important aspect

    f hi

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    of our team this yearwas unity. This

    particular team cametogether and held eachother accountablebetter than any team Ihave evercoached.

    - Jason Herring,Refugio HS (Texas)

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    How can YO

    do a better

    developin

    team

    chemistry

    EIGHTCHARACTE

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    CHARACTE

    MENTTOUGHN

    Gettingmind ri

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    What Is This Thing Called Mental ToughnesInvestigation of Elite Sports Performers (2

    Jones, Hanton, and Connaughton of the

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    3 KEYS TO TEACHIMENTAL TOUGHNES

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    MENTAL TOUGHNES

    1. Define it; keep brithe kids back to it

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    the kids back to it

    We spent a great deal of timeon the mindset each week.Mental toughness is being able

    f l l / i

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    to go from play to play/ stay inthe moment and being able to

    focus. Being excellent is theability to do common things withuncommon discipline andenthusiasm. This takes mental

    toughness; which is a learnedbehavior.

    - Hal Wasson, Southlake CarrollHS (Texas)

    I believe the biggest task of a head cHigh School Athletics is creating a min

    an expectation in your players

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    an expectation in yourplayers.

    - Jon Ellinghouse, Sierra Canyon (California)

    2. Youve got

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    g

    to practice it;not going tohappenovernight!

    It is just as important to develop players mental toughness and

    as it is to develop their physical talents and skills. In crucial momenare more important in the determination of success and failure thaattributes. - Joe Harbour, Norwayne HS (Ohio)

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    I think our kids are very poised and showmental toughness. We focus on that ineverything we do throughout the year.

    - Hank Carter, Lake Travis HS (Texas)

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    We were always able to respond to advematter what happened our kids respond

    champions. I believe that our coaching staour players how to respond to pressure an

    respond to those situations.

    - Seth Stinton, Melissa HS (Texas)

    3 Teach your kids to

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    3. Teach your kids to

    confident by puttinthem in positions t

    succeed!

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    This was displayed no more clearly thastate finals game when we feel behind for

    first time in the game late in the fourth qua

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    first time in the game late in the fourth qua

    a manner that could have broken the spiritmany teams. Our senior quarterback walk

    the huddle simply saidNo Doubts we got

    and then we marched down the field to sco

    game winning touchdown with 30 seconds

    the game.

    - Joe Harbour, Norwayne HS (Ohio)

    What can you

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    What can you

    implement to

    teach mental

    toughness nextyear?

    NINTHCHARACTE

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    PREPARALeave

    stonunturn

    Championship-caliber footballk

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    programs knowhow to preparetheir kids to be

    successful onFriday nights

    My best advice would be the sameadvice I would give to a first year headcoach, and that would be the only thing

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    , y gguaranteed concerning your next footbseason is that you are

    going to have adversity.

    So plan for it.

    -Kevin Wright

    Carmel HS (Indiana)

    Be well prepared ansound plan. You mustmore than one plan in

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    more than one plan inthings don't go as wehope for. Keep your psimple so adjustmentmade at any time.

    -Scott Rials

    Elba HS (Alabama)

    As a staff, we were better at pracplanning and time allocation for a

    i ifi ll i d

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    our practices. Specifically, we tried

    have a period go over 8-10 minutemax. This allowed us to make surecould rep more technique daily.

    - Jeff Lindsley, Grangeville HS (Ida

    3 Keys To GreatPractices

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    Practices

    Be organized

    Be prepared

    Be enthusiastic

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    Find an offensive and defenssystem that you are comfortable

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    and stay with it. We have run an

    formation option offense and a 5

    4) defense for 30 years.

    - Barney HesterTattnall Square Academy (Geor

    The coaches tauthe field each daykept practices we

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    organized. Watch

    and making the dimprovements whelp in the stretc

    the playoffs. - BrHardin, ProvidenHS (North Caroli

    Dont get too fancy with the offeand defense. It's like the KISSmethod Keep it simple stupid S

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    method. Keep it simple stupid. S

    coaches want to run 10 differentoffenses and defenses and the kidso confused they can't executeanything.

    - Larry Glatczak, Centralia/WetmHS (Kansas)

    In what

    do you ne

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    do you ne

    get betpreparing

    kids next

    TENTCHARACTE

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    BUILDI

    TRUST ACONFIDE

    If you want to win state championship

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    have to get the play

    bought into Youasmuch as the progra

    - Tim Brabant,

    Carsonville-Port SanHS (Michigan)

    Your players ntrust you andt th ff i

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    to the offensiv

    defensive schethat you imple

    - Travis Cote, BGuertin HS(New Hampsh

    The one important aspect this yewas trust. We had 9 seniors that

    h d k 5 d b

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    together around week 5 and got b

    and better as the season went. Byplayoffs, our kids trusted each othand had a ton of confidence.

    - Larry Glatczak, Centralia/WetmoHS (Kansas)

    When HC loses trust aconfidence of his playe

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    p y

    coaches, administration community, he becomnothing more than an

    obstaclefor his team reach peak performanc

    Trust. The mostimportant characa great leader is tbe trusted Trust i

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    be trusted. Trusti

    developed by beinhonest, consistentalways following with what you say

    going to do.- Mike Favero, Lo(Utah)

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    Do not be afraid to give the kids some ownershthe kids come up with the verbal calls to commu

    plays to the entire offense. When the kids had awe listened. They tookownership.

    Ray Steele, Indian River HS (Delaware

    BUILDING CONFIDENCE

    Believe you can win or have a

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    Believe you can win or have a

    chance to win every game; useextreme preparation and situain practice.

    - Mark Buderus, Florence HS(Colorado)

    DO WHATCONFIDENCE

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    DO WHAT

    YOU SAY;

    SAY WHAYOU DO

    How are

    building

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    building

    and confiin your fo

    progra

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    .O