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The Nature of Sleep:
Lifespan Changes in SleepClick here to beginYES! Well Done!
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BabiesClick on the statement you think is true:By the age of 9 months they are usually sleeping mostly at night, periods of deep sleep shorten and there is an increase in REMBy the age of 1 year they are usually sleeping mostly at night, periods of deep sleep lengthen and there is a decrease in REMBy the age of 18 months they are usually sleeping mostly at night, periods of deep sleep and REM lengthenWRONG!Try againClick here to have another go
WRONG!Try againClick here to have another go
WRONG!Try againClick here to have another go
Well done you have completed the presentation!Older Adults
People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:REM accounts for 10% of total sleepNot quite, try again!Yes! Good!Youve got to be kidding!
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People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:Getting to sleep becomes more difficult and they are more likely to wake up during the night Well done, yes thats right!No, you fool!Youve got to be kidding!
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Older Adults
People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:50% reduction in stage 3 & 4 sleepWell done, yes thats right!No, you fool!Youve got to be kidding!
Go to next slideOlder Adults
People in their 60sPeople in their 70s & 80sPeople in their 90sAt what age does this change in sleeping pattern start? Click on the picture representing the age group that you think is the right answer:No stage 3 or 4 sleepNot quite, try again!No, you fool!Ooh, arent you clever!
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