CLASS TIMETABLE

Upstairs Pole Room

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

12:00 – 13:00

RGU: Pole Society Private Class

13:00 – 14:00 13:00 – 15:00 Open Session Flexibility

17:45 – 18:45 18:00 – 19:00 18:45-19:45 Beginner Level 1 Beginner Level 1 Pole Conditioning

19:00 – 20:00 18:30 – 19:30 Exotic Choreo 19:05 – 20:05

19:50 – 20:50 Exotique Choreo

Beginner Level 2 Beginner Level 2

19:35 – 20:35 Insta Ready

Downstairs Pole Room

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

17:40 – 18:40 Intermediate Tricks

19:00 – 20:00

18:45 – 19:45 Beginners Level 2/ Intermediate Choreo

Advanced Tricks

20:05 – 21:05 20:15 – 21:15 19:50 – 20:50 Intermediate/ Advanced Choreo Pole Open Session Beginners Level 1

Level 2+ (Max 4)

All Level Aerials (Downstairs Aerials Area)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday

12:15 – 13:15

10:00 – 11:30 Kids Aerials (ages 8-13)

11:00 – 12:30 Vertical Theatre

Aerial Yoga (every 2 weeks)

11:30 – 13:00 Teens Aerials (ages 14-18) 12:30 – 13:30

Hula Hoop

17:45 – 19:00 17:30 – 19:00 13:30 – 14:30 Aerial Yoga Aerial Hoop Aerial Yoga

All Levels

18:15 – 20.15 18:15 – 20:15 19:15 – 21:15 18:00 – 20:00 Aerial Rope Open Session Aerial Silks Aerial Silks Open Session Intermediate - Advance Beginners

19:15 – 21:15 20:15 – 21:15 19:15 – 21:15 19:15 – 21:15 Acrobalance Aerial Open Session Aerial Open Session Trapeze All Levels Levels 2+ Beginners

Bookings available on our website: www.invertedaberdeen.com

Questions about the Timetable? Not Sure Which Level You Belong In? Write us: invertedaberdeen@gmail.com // Facebook Us: Inverted Circus & Pole Fitness

We Look Forward to Seeing You Very Soon!!!