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FREEMAR 2016
A M O N T H L Y M A G A Z I N E S E R V I N G C L A R K E C O U N T Y
vaOBSERVER.com
Presorted StandardU.S. Postage Paid atShepherdstown, WV
Permit #3
2MARCH 2016
FEATURES
INSIDE THE OBSERVER
ON THE COVER
Artist Julie Miles with one of her paintings. Photo by Jenni-fer Welliver.
4 Aging in Place
6 Around Clarke County
10 Healthy Outlook
14 Education As An Instrument of Equality
17 Real Estate
18 Learning Life Skills Through Horses
20 Barns of Rose Hill Estate Sale
16
The Micro and Macro Worlds of Julie Miles 13
SELLING HOMES, FARMS
and LAND
LICENSED IN VIRGINIA & WEST VIRGINIA
[email protected] 540.533.7453
WWW.MARCYC.COM
Marcy Knows the Local Market
Summit Point, WV AirPark Land $140,000
Purcellville, VA 17.38ac $250,000
VAOBSERVSER.COM
Meeting an Epidemic Head On
By Jess Clawson
By Claire Stuart
Grab your smartest friends and join us at Barns of Rose Hillon Thursday, St. Patrick’s Day, March 17th,
from 7-9pmfor CCHA’s Live Trivia Night.
Prices will go to the top three teams.
Tickets are $5 for CCHA members and $8 for non-members.To order, please call Barns of Rose Hill at 540-955-2004
or visit barnsofrosehill.org/events
Trivia Night
3MARCH 2016
:
FROM THE EDITOR
STAFFDavid Lillard, Editor/PublisherJennifer Welliver, Associate PublisherAundrea Humphreys, Art DirectorHali Taylor, Proofreader
CONTRIBUTORSKaren CifalaJess ClawsonWendy GooditisVictoria KiddDoug PiferJiJi RussellClaire StuartAnnie Young
COVER PHOTOJennifer Welliver
ADVERTISING SALESJennifer Welliver
Advertising Information
540-398-1450 (Mon-Fri, 9-5)[email protected]
AD DEADLINE 1ST OF EACH MONTH
The Observer prints signed letters-to-the-editor of uniquely local interest. Letters containing personal attacks or polarizing language will not be published. Letters may be edited. Send letters to the editor of 300 or fewer words to: [email protected].
THE OBSERVER540-440-1373
www.vaOBSERVER.com
BATTLETOWN A N I M A L C L I N I C
THE GROOMING SALONat
THE GROOMING SALONTHE GROOMING SALON
located next to the veterinary clinic at 3823 Lord Fairfax Hwy, 1/2 mile north of Berryville
(540) 955-1151Professional Grooming by Sara Anderson
What’s In A Name? You Tell Us
Since the founding of the Clarke County Observer, it’s been associated with the Observer of Jefferson County, W.Va. Back in 2013, Clarke residents who were familiar with the Jefferson edition had asked us, “Why not do something like that in Clarke County?
The tie with Jefferson’s Observer ended last month with the sale of that title to a bright, inspired young editor there. This will enable me to focus my energy and focus here in Clarke County, a place I’ve come to love over the past three years.
Part of the sales agreement for the Jefferson edition is “decoupling” the name — the edition over the state line in West Virginia has been in operation since 2003.
Our view has always been that this publication is for and by the people of Clarke County, so we’re asking you to help us rename it!
We’re hoping for your ideas — from staid and proper to fun and a bit out there.
Names that have already been proposed include:• The Clarke County Voice;
• The Hound (no kidding);
• Clarke Monthly (or just Clarke);
• The Listener;
• Witness (sans The); and,
• See (yeah, just See).
We really want to hear from you. Don’t feel bound by any of the names already suggested. Give us a new name that says what the Observer means to you — or what it should aspire to mean.
Send us an email to [email protected] or participate in the naming project on Facebook.
Thanks to all of you; and thanks to our advertisers who make it possible to bring you stories about the people, businesses, causes, and community life of Clarke County, Virginia.
— David Lillard
Presorted StandardU.S. Postage Paid atShepherdstown, WV
Permit #3
FREENOV 2013
A M O N T H L Y M A G A Z I N E S E R V I N G C L A R K E C O U N T Y
vaOBSERVER.com
How Abel Fell In Lovewith cooking, community, and Clarke County
4MARCH 2016
I bet each one of us knows an elderly or disabled person that has refused to give up their driver’s license and the list of reasons is long. Truth is, and I understand this is a touchy subject, a survey done by AAA reported that almost 90 percent of senior drivers polled said losing their license would be problematic for their lives. It still doesn’t change the facts. Making a decision about driving is not really about age or disease specifi cs, it’s about driving performance.
Three true life situations below suggest differing perspectives on this very topic. Here is what they had to say about their personal driving situation.
Situation #1: Woman 83 years old, COPD, lost sight in one eye and has a severe case of atherosclerosis that is life threatening, doctors says she shouldn’t drive but she still does.
“Hopefully most people are aware of the changes going on in their body. I drive to and from the nursing home (1/2 mile back roads) and to the grocery store. I do have moments of uncertainty
about my own profi ciency and I do have some close calls, especially in a large parking lot. When someone pulls in front of me I am aware that my reaction time is not very good. You can’t kid yourself, and you have to be able to admit it to yourself that your driving is not so good anyway. I believe self-doubt is the primary reason I would eventually stop driving altogether”.
Situation # 2: Woman 90 years old, good health, still drives and lives by herself.
“If you think it’s going to snow, go to the store early and pick up your medications. I don’t drive in bad weather anymore because I don’t see as well. Of course, it makes sense that if you feel bad or are dizzy you shouldn’t get in your car, or if you are in a bad mood. I always wear at least one of my hearing aids when I drive and of course sometimes my car won’t start. I am much more alert in the morning, and there is less traffi c, so it’s a good idea to make your doctor appointments in the morning”.
Situation #3: Man, 70 years old, diagnosed with early-onset glaucoma and lives with his wife who is in good health.
“I am basically blind in one eye, and I have lost my peripheral vision in the other eye. Even though this was an unanticipated intrusion I felt it was necessary to make the call to stop driving for my own safety, and I didn’t want to put my wife in an unsafe position or anyone else. My whole life changed considerably and I don’t get out as much as I used to. I miss having the independence, but I am very
Aging in Place
And then there is thisHow do you know when it’s time to hang up your driver’s license?
By Karen Cifala
Have you checked outClarke County Library lately?
Not just books, but also...• Wifi• Downloadable E-Books• Monthly Book Discussions• Movies and Audio Books• Children’s Programs
and it’s all free!101 Chalmers Court, Suite C, Berryville
540-955-5144www.handleyregional.org
Pancake DayEaster Sunday, March 27th
7am till 12 noon
�is Ad is Sponsored By: Loudoun Mutual Insurance Company
www.loudounmutual.com
Adults $8Children $4
Children under six eat for FREE
JOHN H. ENDERS FIRE COMPANY & RESCUE SQUAD
9 S Buckmarsh St., Berryville
Pancakes, Sausage, Eggs,Sausage Gravy,Baked Apples,
Coffee, Milk, Hot TeaApple & Orange Juice
For Information Call 540-955-1110
or visitwww.endersfire.com
V A O B S E R V E R . C O M
Next Day Granite CountertopsProfessional Marble and Granite
Fabrication, Installation, Repair, and Maintenanceof Custom Countertops, Vanities, Bathrooms and Tile
Inmer Estrada, President [email protected]
612 East Main Street, Berryville, VA 22611Serving Virginia, West Virginia, Maryland, and D.C.
5MARCH 2016
war�eldhomes.com | 540-955-3964 | sdulaney@war�eldhomes.com war�eldhomes.com | 540-955-3964 | sdulaney@war�eldhomes.com
War�eld Homes is a local, family owned business that has been serving Clarke County and the surrounding area’s custom building needs for over 25 years. We o�er a full spectrum of services from site development and approval through the custom building process and have an intimate knowledge of Clarke County’s unique zoning and health department requirements.
We build a wide variety of home styles from quality built starter homes to luxury estate homes and can work and stay within your budget needs.
Residential & Commercial General Contractors
We have a generous inventory of building lots ranging from 1.5 to 14 acres!
Call today to see how easy it is to build your own custom dream home!
Sue Marks ~ Owner/DesignerTHE DESIGN CENTER
304-260-8810 304-676-7785 112 West Burke Street, Martinsburg, WV 25401www.designshepherdstown.com [email protected]
30% off Blinds Shades and Shutters25% off Fabrics for Custom
Window Treatments and Upholstery
3085 Millwood RdMillwood, VA 22646
540-837-1261
Summer Riding Camps Starting June 15thSandstone Farm
Riding LessonsWeekly Summer CampCross CountryTrail RidingFox HuntingHorse ShowsSales & BoaSales & Boarding
3
fortunate to have my wife who can drive which does give me more fl exibility than if I was alone”.
Any of these sound familiar? From what I’ve learned a self-assessment is always a good place to start. Ask yourself “Am I still a safe driver”? If you can answer “yes” to any of the following, then a follow-up may be needed to ensure safe driving. Virginia GrandDriver website offers the following signs for self-assessment: Have you ever …
• Suffered a stroke, heart attack or diminished eyesight?
• Experienced diffi culty in negotiating sharp turns and intersections?
• Hesitated over right-of-way decisions or situations you once took for granted?
• Been surprised by the sudden presence of other vehicles or pedestrians?
• Received negative feedback from other drivers?
• Become lost on familiar routes?
• Felt nervous or exhausted after driving?
• Been cited for traffi c violations or found at fault in crashes?
Self-awareness is the key to making a good decision. Sometimes even your best intention of letting a loved one know they should not be driving seems like the hardest thing you will ever have to do. The Virginia GrandDriver website (www.granddriver.net) has a whole host of resources and publications to learn more about how to compensate for aging changes for Seniors, Caregivers, and Professionals.
In The State of Virginia has special rules that apply to drivers over 75 years old that seek to renew their licenses. They must renew every fi ve years; drivers younger than 75 must renew every eight years. Drivers 80 and older must renew in person. For those 80 and older a free vision test is required and can be done at the DMV. An exam can also be performed by an outside ophthalmologist or optometrist within 90 days of the renewal request and they must complete a Customer Vison Report. A written and road test may be required at renewal in the discretion of DMV personnel.
Clarke County offers several transportation assistance options if you don’t have a caretaker or family member that can drive you to an appointment. Plus it might give you a chance to get out and socialize a bit as well as continue to help yourself
maintain your independence. It’s never too late to try
something new.
ResourcesWellTran, 540-635-7141
Option #1Offered through Shenandoah
Area Agency on Aging. Fee based for persons over 18 who have a disability, and persons aged 60 and older.
Virginia Regional Transit, 540-955-9333 Offered Mon – Fri 9am to 1pm $1.00 per ride. Pick up directly from your house in Clarke Co. Mondays they go to Winchester and Thursdays are free.
FISH of Clarke Co., 540-955-1823. Offered to all Clarke Co residents, all volunteer free service to doctor and hospital visits and appointments. Can provide long distance drives to Martinsburg or Charlottesville if needed.
Karen Cifala is a senior real estate realtor for Remax Roots, 101 E. Main St. in Berryville. Please continue your generosity of contributing gently used iPods for donation to the Hospice Music Therapy program. You can drop them off at her offi ce or call or email her at 303-817-9374, [email protected].
Spring Consignment SaleJefferson County Fairgrounds
1707 Old Leetown Pike, Kearneysville, WV
Friday, April 1st 9am – 7pm Saturday, April 2nd 9am – 4pm *Sunday, April 3rd 9am – 2pm
*Sunday is half price day! Most items are 50% off!
�ursday Presale for volunteers and consignors 3-8pm
6MARCH 2016
Around Clarke County
Promote your event in TO Send notices by the 1st of the preceding month to [email protected]. Keep event descriptions to 125 words, following the format of these pages. One or two CMYK photos, saved as tiff or jpg at 200 dpi, are always welcome.
Your Window and Door Specialist(540) 837-9351
10 South Greenway Avenue, Boyce • www.ottercreekmillwork.com
March
12 Blue Ridge Hunt
Point to Point Races. 490 Woodley Lane. Berryville. 67th running. Welcome in spring with the fi rst race of the season at the lovely Woodley Farm. Gates open at 10:30am. Post time 12 Noon. 11 races. General Admission is $20/Car. For more information or to reserve front row parking call Jenny Irwin at (202) 664-4664.
16 Pruning Small Trees
Blandy Experimental Farm. The State Arboretum of Virginia. 400 Blandy Farm Lane. Boyce. 1–3 pm. Scott Johnston, ISA Certifi ed Arborist. This workshop begins with an in-troduction to proper pruning and tree care. We will then go outside for demonstrations and hands-on practice, with plenty of time for Q and A. Dress for the weather. FOSA members $10. nonmembers $12. For in-formation call 540-837-1758 Ext. 226 or visit http://blandy.virginia.edu.
17 Trivia Night
with the Clarke County Historical Association. Barns of Rose Hill. 95 Chalmers Court, Berryville. Doors open at 6pm. Event starts at 7. How smart do you think you are? Grab your thinking cap and a few friends
and come join us the night of St. Patrick’s Day for the Clarke County Historical Association’s second-ever trivia tournament! Categories will once again in-clude History, Literature, Vir-ginia, Science, and Television. Prizes will go to the top three teams and there will be raffl es between rounds. Funny team names are encouraged! $5 for CCHA and BORH members. $8 for non-members. For more information visit www.barnso-frosehill.org.
18 -20 CCHS Spring Musical
“Oh, the thinks you can think!” CCHS Auditorium. 627 Mosby Blvd, Berryville. 7:30pm Friday and Saturday and 2:30 Sunday. Mark your calendars for the 16th annual CCHS Spring Musical as we take a journey into the whimsical world of Dr. Seuss with Seussical the Musical! Make plans to come hang out with The Cat in the Hat, Horton the Elephant, Ger-trude McPhuzz, JoJo, Mayzie Le Bird, and a host of crazy Seuss characters! Tickets are $12 for adults and $6 for students. Con-tact Andy Kiser, Artistic Direc-tor, at 540-955-6130 x.7446 for additional information.
18 Berryville Drum Circle
My Neighbor and Me. 15 E. Main Street. Berryville.
7–8:30pm. Free. Leader: Jona Masiya. 540-955-8124. www.myneighborandme.com.
19 Summer Camp Fair
Alamo Drafthouse Cinema. 181 Kernstown Com-mons Blvd. Winchester. 9am–12:30pm. Learn about a variety of camps and programs avail-able at this integrated sum-mer camp fair. Participants will have several chances to win great prizes. Prize packs include complimentary ad-mission to local pools and museums, movie tickets with popcorn, river tubing passes, discounts off camps and more valued over $400! Shenandoah Valley Kids Trail and Alamo Drafthouse Cinema will have their prize wheels to spin for more prizes and giveaways. Free admission and children’s activities. For more informa-tion call Tracey Pitcock at 540-955-5149 or email [email protected].
19 Squirrels
Love’em or Leave’em. Blandy Experimental Farm. The State Arboretum of Vir-ginia. 400 Blandy Farm Lane. Boyce. 2–4 pm. Love them or not, everyone has a squirrel story: their playful antics, or how they eat your bird seed or dig in your garden. This fam-ily event begins with a short illustrated talk that includes
squirrel crafts, games, and ac-tivities and ends with obser-vation of Blandy’s squirrels. For the whole family, but no dogs please. FOSA members $10. nonmembers $12. Member family $20. Nonmember fam-ily $25. For information call 540-837-1758 Ext. 226 or visit http://blandy.virginia.edu.
19 Soup and Sandwich Luncheon
Boyce Volunteer Fire Com-pany. 7 S. Greenway Ave. Boyce. 11am–1:30pm. Free will offer-ing to benefi t Relay for Life of Clarke County. Sponsored by Stepping Stones Community Action Team.
19 Watercolor Workshop
with Julie Read. Fire House Gallery. 23 E. Main Street. Berryville. 9am–12pm. Back by Popular Demand! Learn from a master. Each of Julie’s watercolors tells a story with their tone, perspective, and subject matter. Her paint-ings include incredible scenes of fl owers grown in her garden, pigs, whimsical chickens, cows, lovely local landscapes, and trees. $40 includes materials, but 2 brushes needed, and feel free to bring your own paints! To sign up and get more info, please email info@fi rehouse-galleryva.com or call 540 955 4001. Spaces are limited!
19 Prize Bingo Fundraiser
John H. Enders Fire Hall, 9 S. Buckmarsh St, Berryville. Doors open at 1pm and Bingo starts at 2. Event benefi ts the non-profi t Blue Ridge Center for Thera-peutic Horsemanship. $20 in advance. $25 at the door. 14 prize-fi lled games. Raffl es for very special Thirty-One prize, 50/50, and themed baskets. Chili, snacks and beverages available. Proceeds will pro-vide scholarships for students with special needs and funds to help care for our therapy horses and ponies. Tickets can be purchased online at march-bingofundraiser.bpt.me or by contacting us at 540-533-2777 or [email protected].
20 Guild of Fabric Artists
Clarke County Parks and Recreation. 225 Al Smith Circle. Berryville. 2–4pm. Designed to support and facilitate the cre-ation and exhibition of mem-bers’ fabric art. A different study, will be explored each month. Everyone will be asked to show & tell about works in progress and completed work. $1. Ages 18 and up. Leader: Joyce Badanes. For information call 540-955-5140.
7MARCH 2016
540-247-5408 Tom Cammackwww.sheridanmacmahon.com
110 East Washington Street - P.O. Box 1380 - Middleburg, VA 20118
Duck Pond, BoyceFine house with 4 bedrooms, 2.5 baths on 39 acres – Well cared for and well maintained – Wrap-around porches - Master bedroom on main level – Kitchen and baths updated – Lovely property - Excellent 4 stall barn with hot and cold water wash stall and heated tack room – Board fencing – Paddocks - Very good run-in shed – Level land, mostly open – Pond - Invisible fence on 10 acres - Blue Ridge Hunt territory. $1,027,000
809 Bishop Meade Road, Millwood, VAwww.cunninghamchapel.org
Holy Week and Easter services:Palm Sunday, March 20 Holy Communion: 8:00am Palm Procession and Holy Communion: 10:30amMaundy �ursday, March 24 Holy Communion: 6:00pmGood Friday Service, March 25 with special music by Madeline MacNeil: 7:00pmEaster Day, March 27 Sunrise Communion at historic Old Chapel: 6:00 am (at the intersection of Rt. 340 and Rt. 255) Holy Communion: 8:00am at Christ Church Festive Communion: 10:30am at Christ Church
Alleluia! He is Risen!
Celebrate Easter
Christ Churchat
(540) 837-1112
All are welcomeat Christ Church!
20 Corda Nova Ba-roque
Barns of Rose Hill. 95 Chalm-ers Court, Berryville. Doors open at 3pm. Show starts at 4. Corda Nova Baroque is an early music ensemble that focuses on bringing lesser known Baroque works to wider audiences in a historically informed manner. Corda Nova Baroque‘s success-ful fi rst season included pro-grams of German Stylus Fantas-ticus works and Italian sonatas in Washington DC, Middleburg, VA and Philadelphia. The en-semble’s second season includ-ed performances with soprano Rebecca Mariman and French Baroque selections performed in Washington DC, Princeton NJ, and the group’s New York City debut on the GEMS Mid-town Concert Series. $20 in advance. $25 at the door. For more information visit www.barnsofrosehill.org.
22 Why Poverty?
Documentary night at My Neighbor and Me. 15 E. Main Street. Berryville. Film “Stealing Africa”. One hour fi lm followed by group dis-cussion. 7–9pm. Free. Leader: Christina Kraybill. 540-955-8124. www.myneighborandme.com.
23 Volunteer Training
for Therapeutic Rid-ing. Blue Ridge Center for Therapeutic Horsemanship. 644 Lime Marl Lane. Millwood. BRCTH invites enthusiastic and caring individuals to be-come lesson volunteers for 8-week spring session which begins the week of April 11. Must be at least 14 years of age. Equine experience re-quired for the position of horse leader, and is pre-ferred, but not required for side-walkers. Trainees attend Orientation at 6pm on Weds, March 23, and then one of sev-eral hands-on trainings be-ing offered over next several
days. Contact Margie Youngs at [email protected] or at 540-533-2777.
23 Full Moon Walk
Blandy Experimen-tal Farm. The State Arboretum of Virginia. 400 Blandy Farm Lane. Boyce. 7:30–9 pm. Explore the Arboretum under the full moon. Wear comfortable shoes, bring a fl ashlight, and explore the natural world at dusk and after dark. FOSA members $10. nonmembers $12. Member family $20. Nonmember family $25. Reservations Required. For information call 540-837-1758 Ext. 226 or visit http://blandy.virginia.edu.
26 Community Health Forum
Living and Dying with Our Choices: Community Impact of Risk Behaviors and Narcot-ics. The presentation will take place at 10:30am and will be fol-lowed by a question and answer period with our panelists.
26 Easter Shop and Hop
Participating Retail Stores. Downtown Berryville. Join Berryville Main Street and participating Berryville mer-chants for our fi rst Easter Shop and Hop! 11am–4pm. Mom can shop and kids can look for hid-den eggs with special letters in
them. When all the letters col-lected spell EASTER, the kids can come down to the Fire-house Gallery to receive their prize! Participating merchants are The Firehouse Gallery, Modern Mercantile, My Neigh-bor and Me, Sweetpea’s, Ber-ryville Treasures, Blue Ridge Hospice Thrift Store, and Ber-ryville Auto Parts. For info call Berryville Main Street, 955-4001.
27 Pancake Breakfast
John H. Enders Fire and Rescue. 9 South Buckmarsh Street, Berryville. 7am–12 noon. Come Support your fi re and rescue squad and enjoy the fi nest Pancake Breakfast in the area! Pancakes, Sausage, Eggs, Sausage Gravy, Baked Apples, Coffee, Milk, Hot Tea, Apple & Orange Juice. Adults $8. Chil-dren $4. Children under six eat for FREE. For Information Call 540-955-1110 or visit www.endersfi re.com.
28 Food Drive
Through April 8. Clarke County High School. 627 Mosby Boulevard, Ber-ryville. Join the Clarke County High School Student School Climate Committee in a Fill the Bus Food Drive to benefi t FISH. Bring donations to the main offi ce at Clarke County
Consign or donate your extra �ne art & home goods.Earn cash and get tax deductions.
Find treasures and bargains.
ESTATE SALE
For complete details visitbarnsofrosehill.org or call 540-955-2004
second annual
April 9th & 10th
Fine Art and Home Furnishings95 Chalmers Court, Berryville
8MARCH 2016
The Family Trust Numismatic
COINS - GOLD - SILVER - PAPER MONEYJEWELRY • ESTATES • SMALL or LARGE AMOUNTS
PAYING THE HIGHE$T PRICE$ ON SCRAP GOLD & SILVER
Come try us!
540-955-8067 • (Fax) [email protected] • www.johngulde.com
Largest Inventory in the Area !BUY • SELL • TRADE
18 N. Church Street. • Berryville, VA 22611(Across the Street from the Berryville Post Office)
HOURS: Mon. - Thurs. 9:30AM - 5PM • Friday 9:30-5:30Saturday By Appointment
CLOSED SUNDAYS~ Appointments Available Upon Request ~
Competitive Buyers - COME SEE!
JEWELRY • ESTATES • SMALL or LARGE AMOUNTSPAYING THE HIGHE$T PRICE$ ON
JEWELRY • ESTATES • SMALL or LARGE AMOUNTS
VAOBSERVER.COM
Lovely 3 bedroom, 2.5 bath home on .35 acres!
541 Stringtown RoadBerryville
Main �oor features 9' ceilings, hardwoods and an open �oor plan.Kitchen has all newer stainless steel appliances.
Master bedroom with walk-ins.Master bath with new tile and roomy shower.
Large 32'x16' deck opens to rear yard with storage shed and playset. Dual zone HVAC system.
$315,000
Re/Max Roots • 540-955-0911 • 101 East Main Street #103, Berryville, Va
Tom Parker, Realtor [email protected]
High School to help fi ll the bus! The bus will be packed on April 8. Contact Joanne Wolfe at [email protected] or 540.955.6130.
April
2 Mark and Maggie O’Connor-American
Classics
Barns of Rose Hill. 95 Chalm-ers Court, Berryville. Doors open at 7pm. Show starts at 8. Don’t miss Grammy-winner Mark O’Connor and his wife, Maggie, as they perform a broad and interconnecting collection of American music through violin solos and duos. American Classics identifi es the cornerstones of repertoire, style and wonderful diversity of A New American School of String Playing. $20 in advance. $25 at the door. For more infor-mation visit www.barnsofrose-hill.org.
5 Why Poverty?
Documentary night at My Neighbor and Me. 15 E. Main Street. Berryville. Film “Educa-tion, Education”. One hour fi lm followed by group discussion. 7p-9p. Free. Leader: Christina Kraybill. 540-955-8124. www.myneighborandme.com.
6 Arboretum Walking Tour
Blandy Experimental Farm. The State Arboretum of Vir-ginia. 400 Blandy Farm Lane. Boyce. 2–3:30pm. Come enjoy fl owering trees, shrubs, and wildfl owers in all their spring glory! Dress for the weather. Free, but Reservations Re-quired—Space is Limited. For information call 540-837-1758 Ext. 226 or visit http://blandy.virginia.edu.
7 BuzzWords Trivia Night
Handley High School’s Patsy Cline Theater. Hosted by Lit-eracy Volunteers of the Win-chester Area. 6:30pm. LVWA offers ESL, computer and basic literacy classes for adults in the Clarke/Frederick area. For more information please visit LVWA.org.
9 Berryville Yard Sales
Downtown Berryville. Rain Date is Saturday, April 16.
9 /10 Estate Sale
Barns of Rose Hill. 95 Chalmers Court, Berryville. Second annual “Estate Sale Fundraising event– Fine Art and Home Furnishings” at the Barns. People may con-
sign their artwork, antiques, furniture and home furnish-ings, or they may want simply to donate a good item to help the Barns raise funds. Items must be clean and in good re-pair. Suitable items include antiques, fi ne textiles, silver, china, original works of art, furniture in good repair, lamps, statuary and jewelry. All items must be delivered to the Barns. Barns staff will be accepting items beginning Saturday, April 2. Complete information is available at barnsofrosehill.org, or by calling 540-955-2004 between noon and 3PM, Tues-day through Saturday.
9 Kathy’s Art and Spring Dinner
Crums United Methodist Church. 2832 Crum’s Church Rd. Berryville. Join us in support of Kathy Hopson. A very courageous woman bat-tling a mix Oglioastrocytoma, who discovered painting as an outlet for recovery. Pre-sented by the Crum’s United Methodist Women. Free Will Offering Dinner 5–6:30pm with Silent Auction and Sale ending at 7:30pm. Cash or good check. Donations or questions please contact Shawn Nicholson at [email protected].
9 Book Talk
with the Clarke County Historical Association by Histo-rian John R. Maass: The Road to Yorktown.
Barns of Rose Hill. 95 Chalmers Court, Berryville. 2pm. Join us as military his-torian John R. Maass discusses his recent book – The Road to Yorktown: Jefferson, Lafay-ette and the British Invasion of Virginia – which explores the 1781 British invasion of central Virginia in the cam-paign leading up to the Siege of Yorktown in October 1781.
9MARCH 2016
Hip and Humble Antiques and Interiors
Farm Fresh Furnishings&
Current Vintage Decor
540-327-5669
Now Open in Aylor’s Mill401 East Main Street
Berryville, VA
$3 for BORH and CCHA mem-bers. $5 for non-members. For more information visit www.barnsofrosehill.org.
9 Joan and Joni
A tribute to Joan Baez and Joni Mitchell. Barns of Rose Hill. 95 Chalmers Court. Berryville. Doors open at 7pm. Show starts at 8. Joan & Joni is a tribute to Joan Baez and Joni Mitchell performed by singer/songwriters Allison Shapira and Kipyn Martin. Allison and Kipyn are both classically trained musicians from the DC-area folk music scene. In Joan & Joni, Allison and Kipyn bring to the stage many of Joan Baez and Joni Mitchell’s well-known originals and folk songs, as well as a few hidden gems. They also highlight the impact these legendary women have had on their own songwriting and per-formance. $15 in advance, $20 at the door. For more informa-tion visit www.barnsofrosehill.org.
14 Benefit Fashion Show
What Goes Around, Comes Around! Barns of Rose Hill. 95 Chalmers Court, Ber-ryville. 6:30pm. This fashion show will take you back in time through current fashions with a comparison of what we’re wearing now with possibly what your mother or grand-mother wore many years ago as their own current fashion. The memories of the slideshow will take you down memory lane while the models on the run-way bring you back to the 21st century with a feeling of nostal-gia. “Fashion has always been a repetition of ideas, but what makes it new is the way you put it together” Carolina Herrera, designer. Fashions will be pro-vided by Chico’s of Creekside. There will be a Silent Auction, cash and checks only, to ben-efi t The Clarke County Humane Foundation. Donation of items
to the Animal Shelter are also welcome. Tickets are $12 in ad-vance, $15 at the door, $10 for students. For more information or tickets please call 540-955-2004, or visit www.barnsofrose-hill.org.
15 Rhythm Future Quar-tet
Barns of Rose Hill. 95 Chalm-ers Court. Berryville. Doors open at 7pm. Show starts at 8. The acoustic jazz ensemble, Rhythm Future Quartet, has a straightforward agenda: to keep the spirit of Gypsy jazz alive and expanding in today’s musical universe. The virtuosic foursome, named for a Django Reinhardt tune, offers up a newly minted sound, infl u-enced by the classic Hot Club of France, yet wholly contempo-rary. Led by violinist Jason An-ick and guitarist Olli Soikkeli, the quartet performs dynamic and lyrical arrangements of both Gypsy jazz standards and original compositions that draw upon diverse internation-al rhythms and musical idioms. With Max O’Rourke on second guitar and Greg Loughman on bass, Rhythm Future is dedicat-
ed to expanding the boundaries of a vital musical genre. $15 in advance, $20 at the door. For more information visit www.barnsofrosehill.org.
15 Mindfulness in Nature
Guided Walking Medi-tation. Blandy Experimental Farm. The State Arboretum of Virginia. 400 Blandy Farm Lane. Boyce. 6:30–8:30pm. Shell Fischer, Insight Medita-tion Instructor. Learn to slow down and draw on nature through guided meditation, silent walking, and refl ection. Dress for the weather. Ages 16 and older. FOSA members $10. Nonmembers $12. Reservations Required. For information call 540-837-1758 Ext. 226 or visit http://blandy.virginia.edu.
16 Cash Party
John Enders Fire Hall. 9 South Buckmarsh St., Ber-ryville. Doors open at 5:30. Crazy Cash Party and BBQ Din-ner. Grand Prize $1500. Only 275 tickests. Call 540-955-1110 or email secretary@endersfi re.com.
10MARCH 2016
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Healthy Outlook
Living with Back PainTry Low-Tech to Move Through It
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or someone you know well has suffered, or is suffering now, from back pain. Millions of Americans reportedly do each year. While no simple recommendation could address nuances of each individual’s circumstances and needs, the holistic recommendations provided below might constitute a starting point, or a new and healthy challenge to include in your daily routine. Sometimes small changes can bring about more comfort when you need it most. The key lies in consistency. Small practices every day are better than one big effort once a week.
Gentle MovementWhile hitting the gym hard
might sound like a good idea, statistics show that most people burn out quickly or become injured. If you can establish a habit of consistent, yet gentle daily movement, you
might be more likely to stay the course over the long term and avoid injury as well. Consider walking, tai chi or qigong, swimming, or very select yoga.
The “select” yoga recommendation comes from a conclusion I’ve drawn during 12 years of teaching yoga: Very few yoga studio classes are appropriate for the average person over 25 years old who walks in from the street. If you’re 25 or below and injury free, the world of movement or exercise is your oyster. For the rest of us, with decades of movement patterning, historical injuries, or health issues spanning from muscular-skeletal to digestive, the popular American “fl ow” style of yoga simply is not appropriate.
Yoga classes that would best address a person with back pain would be very slowly-moving classes, which allow time for safely getting into and out of poses. Such classes also enable the teacher to better address each student’s needs within a class setting. Key words for an appropriately slow and mindful style of yoga include “restorative,” “yin,” “rehabilitative,” or “chair.” It also can be helpful to fi nd a teacher who has more than fi ve
years of teaching experience, and perhaps one who has personally experienced and addressed back pain.
Yoga Poses for Your Back
As with any form of exercise, tread lightly and slowly if you have pain or a current injury. The poses below are intended to be followed in the sequence presented, as each one supports the next.
Bridge poseThis backbend helps you
to “fi re up” the supporting muscles of your back and legs, while offering a less intense curvature of the spine than other backbends. Doing this pose fi rst enables a warming of the back muscles, which prepares them for a safer stretch later.
1) Come to a position lying on your back, with your feet on the fl oor close to your buttocks, your thighs parallel to each other, and your knees pointing straight up to the ceiling.
2) Place your arms down at your sides.
3) Allow your shoulders to slide down and away from your ears while you elongate your neck, but keep your neck in its natural curve so that it does
Bridge pose.
11MARCH 2016
not touch the fl oor. (It arches slightly away from the fl oor.)
4) Stand into your feet as you lift your pelvis straight up toward the sky, pausing before you reach your maximum height.
5) As you pause, engage the muscles in the backs of your thighs as well as your buttocks muscles, to provide strength along with the stretch. Also, think of reaching the base of your spine away from the upper back so that you elongate or “traction” the spine a little more fully.
6) With the muscle engagement and tractioning in step fi ve happening, now lift your pelvis up to a higher point where you can hold and take three full breaths.
7) Release back down to the fl oor on an exhalation.
Cobra poseOne of the most therapeutic
yoga poses I regularly turn to, the cobra pose can help to strengthen the posterior support muscles, include those alongside the spine. Cobra also can help to better align the bones of the spine and pelvis.
1) Come to a position lying on your belly, with your face downward toward the fl oor and the tops of your feet on the fl oor.
2) “Reach” the top of your skull away from the toes, and the toes away from the skull. In effect, lengthening your entire body to prepare for the backbend.
3) Place your hands beneath
your shoulders, with your elbows pointing upwards.
4) Start to lift your chest off the fl oor while keeping your feet down.
5) Engage the muscles of the buttocks and lower back to help you lift as much as you can without strain, and without recruiting much support from your hands/arms.
6) Hold the position for two or three breaths, and then release slowly back down as you exhale your breath out. Repeat the pose one or two more times.
Child’s poseTransition very slowly from
cobra pose to child’s pose, a forward bend with a healthy dose of calming energy for both the body and mind.
1) From a hands and knees position on the fl oor, begin to drop your hips and buttocks back to your heels.
2) Rest your hips down as comfortably into the egg-shaped position as possible.
3) If you have too much compression in the ankles, roll up a towel and place it on the fl oor directly underneath your ankles so that your heels remain more lifted.
4) If you experience too much compression in the knees, take a blanket and lay it across the calves (backs of your legs), so that it provides a cushion to “sit” back upon.
5) Your arms can fold up and stack on top of each other to create a shelf for your head to rest on; or, you can keep your arms either outstretched on the fl oor or wrapped around your sides.
6) Breathe deeply so that you can feel your back softly expand and contract with each breath in and out. Comfort is paramount in this position in order to reap the relaxation benefi ts. Hold the position for at least four deep breaths. Stay longer, up to two minutes, if it feels right for you.
Restrictive DietThose who experience
muscular pain, joint pain, and other aches might fi nd some relief by eliminating foods that are known to cause infl ammation. If total elimination looms too large to tackle, think of a gradual approach by choosing a food, or food category, from the list
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Cobra pose.
12MARCH 2016
below to eliminate for just one week. See how you feel; then try cutting out another one the following week.
Common inflammatory foods
Highly processed foods: “junk food,” packaged snacks, canned and/or prepared foods like soups, frozen meals
Lunch Meats: high in preservatives like nitrites and nitrates
Sugar: one of the most prev-alent infl ammatory ingredients of all, which is found in abun-dance in processed foods like yogurt, sports drinks, sodas, canned soups and sauces, and on and on
Sodium: another common additive found in overabundance in nearly all prepared foods
Wheat and refi ned grains: breads, pastas, boxed cereals, and nearly any grain that’s not in its whole state can produce an infl ammatory effect within the body. Old-fashioned rolled oats are a “whole grain;” Cheerios are not. Brown rice is a whole grain; white rice — stripped of the husk, bran, and germ — is not a whole grain.
Dairy products: Some people experience greater allergies, mucous buildup, and other autoimmune or infl ammatory issues with the
consumption of dairy products. Poor-quality oils: the
common “vegetable oils” used in virtually all fast-food items contain high polyunsaturated omega 6 fats, which most Americans consume in excess. Corn oil, soybean oil, saffl ower, and sunfl ower oil are among the ones to reduce or eliminate. Good oils include olive oil, avocado, sesame, grape seed, and coconut oils — the latter for high heat.
Of course each person, based on his or her physical constitution and health status, has a unique response to any given food or food group. However, it’s my best practice to start with the low-tech, natural approach to health and wellness fi rst and see if any positive results yield.
Food choice is about as low-tech and down to basics as you
can get. If you create a diet that centers around real, fresh produce; beans and legumes; quality meats in moderation; and whole grains, you probably will feel better sooner.
Proportion recommenda-tions of each of the above vary, but so far I’ve not heard of any-one dying or becoming ill from eating too many fruits and veg-etables. Let those items fi ll up most of your plate, with an em-phasis on the veggies.
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More Natural Healing Techniques
Foundation Training:a strengthening regimen designed for those with back pain, originated bychiropractor Eric Goodman
Chiropractic Care: getting your spinal structure aligned can help with pain, and healing
Acupuncture: for releasing energy blockages
Massage: for greater circulation and overall comfort
Meditation: for gaining better insight into your pain and how to manage it
Child pose.
13MARCH 2016
There is a tiny world of extraordinary beauty right outside our doors, if we only pause to look. That world came to light in artist Julie Miles’ recent exhibit, opening in tandem with the concert by Appalachian/roots band Furnace Moun-tain at the Barns of Rose Hill.
Miles takes us into an enchanted micro-realm where we can peer at the ephemeral magic of dandelion seeds escaping on their feathery parachutes, a bursting milkweed pod, the delicate fuzz and fi nely-detailed wing veins of a bee. She captures the mystical perfec-tion of dewdrops, seeds, fl ower petals and lacy leaves on backdrops of silver or gold leaf.
But Miles’ work can’t be pigeonholed. She is just as at home in the macro world as in the micro. She has turned an Airstream travel trailer into a wa-termelon and painted pet portraits. She has brought the world indoors with mu-rals, transforming walls into seashores and ocean depths, woodlands, fl ower gardens and African plains.
Miles, a Virginia native, says she started painting in childhood, describ-ing herself as a nature girl and a cow-
girl. “When I got grounded in the tenth grade, I started painting murals on the wall of my room,” she recalls with a laugh.
She received her MFA from Virginia Commonwealth University and headed west, where she painted murals for a museum in Tucson, Arizona. Return-ing east, she moved to the Washington, D.C. area and studied decorative paint-ing with a group in Leesburg. In deco-rative painting, she discovered a way to use her talents productively and she continued to take classes with European masters.
Decorative painting includes faux fi nishes, wood graining, murals, trompe l’oeil, painted fl oors and ceilings, plas-ters, glazes and old world glaze fi nishes. “Wall glazes add depth to a room, make a more interesting wall,” she explains. “It’s always creative, always new.”
In 1991, she founded J. Miles Studios, a full-spectrum decorative painting and fi ne arts studio, where she works with interior designers, builders, and home-owners. Sometimes her work has her travelling to Europe. “Some people use designers,” she says, “and some have
their own ideas as to what they want.”Her work is labor-intensive, with
wood graining taking seven to ten pig-ment layers and Venetian plasters nine or ten super-thin plaster layers topped with wax. “It’s tedious, detail-orient-ed, and methodical, but I like it,” she says, adding that there is a Zen she can achieve in her work.
She says painted fl oor cloths are re-gaining popularity. They were very pop-ular throughout the 18th century, but were killed by the patenting of linoleum in 1860. They are made of duck canvas with pictures are painted on them. They are fi nished with several layers of ure-thane, and you can walk on them.
“They’re easy to clean and durable,” she says. “And they’re good for quirky spaces—they can be cut to any size or shape.”
Miles says that she had been so busy creating for clients that she had not painted for her own pleasure for de-cades. Then, a few years ago, local artist Winslow McCagg asked her to partici-pate in a group art show he was orga-nizing in the Dairy Barn in Middleburg. Inspired, she started her journey of
painting again. She had never painted small before (some of her new paintings are 8x10), so this was a new experience. She loves to paint organic matter, an outgrowth of her love of gardening, and her gardens provide inspiration.
Miles has had three successful shows in the Middleburg Dairy Barn. Her re-cent show at The Barns was also suc-cessful; with the Furnace Mountain con-cert sold out and she had excellent art sales. Sometime next year, she plans to do another show with Furnace Moun-tain, with paintings that go specifi cally with the music.
Miles lives on three beautifully-landscaped acres in White Post; the old White Post Store is on her property — she hopes to transform it into a studio. She is happy to be a part of the diverse and strong community of artists in Clarke County,
Julie Miles is looking forward to par-ticipating in the Clarke County Studio Tour, October 1-2. See more of her at www.jmilesstudios.com.
The Micro and Macro Worlds of Julie Miles By Claire Stuart
14MARCH 2016
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This is the second installment in a series on vocational education in the U.S. The March piece focused on the roots of vocational education in the post-Reconstruction era South.
Clarke County High School students have new opportunities for career and technical education this spring, with continued growth in upcoming semesters, thanks to the county’s collaboration with local business owners and professionals, as well as their work with Lord Fairfax Community College.
Career and technical education — once called
vocational education — has been the subject of debate in U.S. education for about 125 years. Stakeholders in vocational education and in classical liberal arts education have been at odds since Reconstruction ended in 1877, at which time the Union troops left the South and a reign of white supremacist terror and intimidation began in order to keep black people from exercising their political rights. Schools in particular were targets of Ku Klux Klan and other terrorist group activity.
The southern black community believed in the
centrality of education. This desire was not derivative, not mimicking the habits of white people, but was rooted in the values and aspirations of black culture. At the end of Reconstruction, several groups of northern white people involved themselves in black southern education. One group, missionaries — typically middle class northern Protestant white women — wanted to give black students a classical liberal arts education and thought they would move into the mainstream of society.
The second group, northern philanthropists, favored vocational education and perpetuated racial accommodation. They wanted the north to stay industrial and the south to stay agricultural, and so they funded agricultural education in the south to keep black people working on southern farms.
Of course, black people were neither passive in educational attainment nor unifi ed in their views about what sort of education would serve their communities best. The feud between Booker T. Washington and W.E.B. DuBois exemplifi es the debate and the rise of vocational education in the U.S. before the Progressive era.
Booker T. Washington was born in slavery. After emancipation, he attended the Hampton Normal and Agricultural Institute (now Hampton University), then an agricultural training program for black people. Washington’s political views were gradualist: he wanted racial equality, but he did not think that black people were educationally advanced enough to compete with white people in classical liberal arts settings. Thus, he preferred they gain equality through learning a trade
and becoming economically independent, and gradually integrating into society. He became president of the Tuskegee Institute in Alabama in 1881 with the intention of acting on his vision.
Washington wanted black people to conform to white cultural values and expectations. He did not want black people to risk their lives by voting, running for offi ce, moving off the farms and into the cities, or in any other way potentially attracting violence from white people. Thus, at Tuskegee, he trained black people in industrial vocational skills. He wanted to restore dignity to manual labor that slavery had taken away in the hopes that this would be a step toward economic
self-suffi ciency for black southerners.
This concern about the dignity of manual labor continues today. “In CTE, when working with kids, you’re fi ghting old stereotypes,” says Cathy Seal, director of curriculum and instruction for Clarke County. “Plumbing is a great profession, but kids aren’t interested in plumbing because they think that entails working on commodes and toilets. They don’t understand the construction realm, and all that could possibly be.” The stigma attached to anything that is not considered white-collar remains.
In 1895, Washington laid out these ideas in a speech at the Cotton State Exposition, addressing industrial leaders.
Education As An Instrument Of EqualityHow the Feud Between W.E.B DuBois and Booker T. Washington shaped education
By Jess Clawson
W.E.B. DuBois favored offering 10 percent of African Americans a classi-cal education as a way to build leaders; photo by Addison N. Scurlock.
15MARCH 2016
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His words, which came to be known as the Atlanta Compromise, encouraged the white industrialists to “cast down your buckets where you are.” He wanted white people to employ black people in the south, because if industrial leaders would accept the black population and integrate them into the economic system, he believed, they would have better race relations. Washington was convinced that vocational education and a gradual integration would prevent racial violence, even if it would not foster political equality.
Washington’s primary opponent was W.E.B. DuBois. Born in 1868 in Great Barrington, Mass., to a middle class family, he had a different perspective on racial equality than did Washington. DuBois was highly educated, earning his undergraduate degree at Fisk and his Ph.D. from Harvard — he was the fi rst black person to do so. In 1903, he published The Souls of Black Folk, which introduced the idea of the “Double Consciousness.” He argued that black people were unique in the U.S. because
they have two impulses: to integrate into white society and to prioritize their African heritage. The two cultures pulled black people in separate directions.
Because he was more ambivalent about integration than Washington, he was skeptical of Washington’s plan for achieving equality. He wanted to provide the opportunity for some black people to receive the classical liberal arts education that he had. This would give black people the tools to grow their communities. Thus, he vehemently disagreed with Washington on gradualism and the emphasis on vocational education.
DuBois, however, did agree with Washington that not all black people were prepared for classical liberal arts education. He wanted what he called the Talented Tenth — or the top ten percent of academically gifted black people — to get the liberal arts education he valued. These people would bring about equality for everyone else, because they would be the lawyers, physicians, politicians, and other members of the professional class with the capacity to advocate for black communities on the whole. The remaining 90 percent of black people could get the vocational education Washington recommended.
The disagreement between DuBois and Washington was not really about how the majority of black people should be educated. Rather, it was about how to train the leaders, or whether black communities should have leaders at all in a way white society would recognize. DuBois was so vehement in his disapproval of Washington’s plan that in 1905, he formed the Niagara Movement to challenge Washington. This led to the formation of the NAACP in 1909, meant to bring about racial equality, totally and quickly. DuBois and the
NAACP supported the black freedom movement of the 1960s (DuBois died in 1963), which fought for rights to vote, equal opportunities for jobs, and equal education facilities.
Washington’s gradualist strategies and preference for vocational education were more successful in the short term because they appealed to the industrialists and raised a lot of money. However, DuBois’s strategies have had more long-term success in the ongoing efforts to bring about equality for black people in the U.S.
Clarke County includes a piece of this history. In 1882, freed people built the Josephine City School to provide children with grade-school education. The school, operated primarily under the principles embraced by Washington, eventually was renamed as Clarke County Training School. In 1966, after public school desegregation, it again underwent a name change and became the Johnson-Williams Intermediate School, serving students of all races until closing in 1987. The original Josephine City School is now on the National Register of Historic Places, and in 2003 became the fi rst museum devoted to the history of Clarke County’s black community.
Whether vocational education could serve the purpose to uplift underprivileged people, or whether it was meant to maintain their status as working class, would remain a primary topic of discussion for educators for more than a century.
The debates about vocational education gained a great deal of traction in the Progressive era, when they migrated to urban schools for northern white people. These will be discussed in the next installment. Jess Clawson lives in Winchester, Va. She has a PhD in education history from the University of Florida.
Booker T. Washington thought vo-cational education offered African Americans the best path toward economic integration after Recon-struction.
16MARCH 2016
The rise of substance abuse in the Shenandoah Valley has resulted in 30 opiate-overdose deaths and 55 opiate-overdose injuries reported in the area in 2015, up from only two reported opiate overdose deaths in 2012. Community members in Winchester and Frederick and Clarke counties have joined together to help prevent further injury and loss of life through the Northern Shenandoah Valley Substance Abuse Coalition (NSVSAC).
The genesis of the group was a meeting in April 2014 of more than 100 people who gathered for a heroin summit at Shenandoah University. After presentations, participants formed breakout groups to brainstorm solutions to the epidemic. Soon after, Winchester Police Chief Kevin Sanzenbacher hosted the initial meeting of the Heroin Task Force, which has evolved into the nonprofi t NSVSAC.
The NSVSAC includes representatives from law enforcement, health care, substance abuse treatment, and youth advocacy organizations, as well as families affected by the disease of addiction. “These efforts started after local law enforcement saw a signifi cant increase in the number of heroin overdose deaths between 2012 and 2013, when the deaths increased from one to 21,” says NSVSAC executive director Lauren Cummings. “Law enforcement offi cials recognized that we were not going to be able to arrest our way out of this problem, it would take community support, buy-in, and treatment to address the public health crisis.”
Winchester Medical Center (WMC) was key to the group’s establishment. According to WMC vice president and founding NSVSAC member Nicholas Restrepo, M.D., the need to act was clear. In 2012, WMC initiated a hospital-wide “safety call,” which provided a daily snapshot of any patient safety issues that need special monitoring or action.
“We were struck by the growing frequency of patient care challenges due to substance abuse, from the emergency room to the newborn nursery,” Restrepo says.
The mother-baby unit and the neonatal intensive care unit leadership had developed protocols for these patients, but the need for more was clear throughout the hospital. “We welcomed the opportunity to shed light on the disease of addiction and join the broader discussion of how we might best address opioid abuse in our regional community.”
NSVSAC works to decrease the effects of heroin in several key areas: overdose deaths, infant drug exposure, children with addicted parents or caregivers requiring social services intervention, and incidence of addiction-related crime.
Community collaboration is critical to the success of this venture. The City of Winchester, Frederick County, and Valley Health donated $60,000 each to fund NSVSAC, and Clarke County contributed an additional $15,000. The executive committee is comprised of the Winchester Chief of Police, a public defender, a juvenile court judge, health care providers, and a concerned citizen.
“It’s not every day that you have the chief of police, the public defender, and a judge all agreeing on one topic,” Cummings says. “This is a unique situation in which these individuals, who recognized the severity of this problem, were willing to all sit down at one table and come up with solutions.”
The NSVSAC’s top priority is to establish a Drug Treatment Court Program for Clarke County, Frederick County, and the City of Winchester by July 1, 2016. They will seek grant opportunities to implement best practices. “One of the strongest messages we have heard over the past year and a half is our area lacks affordable, accessible treatment options, and we hope to fi nd solutions to this challenge,” says Cummings.
According to Cummings, “The goal of the drug treatment court is to promote public safety by treating addiction and substance abuse among non-violent offenders involved in the judicial system.” The court will identify eligible participants from the criminal dockets
in the circuit courts of Winchester and Frederick and Clarke counties. Accepted participants will be transferred to the drug treatment court docket, overseen by two circuit court judges.
“The program will offer comprehensive substance abuse treatment, as well as other counseling and services to help participants maintain sobriety and live productive lives without violating the law,” says Cummings. It will also offer “intensive supervision of participants, monitoring of progress through the phases of the program, and frequent, random drug screening. Participants will be held accountable for their conduct and any violations.” Ten to 15 participants will enroll in the fi rst year.
“Without the program, offenders face incarceration. If incarcerated, upon their release, they are returned right back into the same environment that fostered their addictive behavior, except now they may have lost their job, and carry the stigma of being a convicted offender,” says Cummings.
NSVSAC is also working to reduce or eliminate the stigma of addiction, because, according to Cummings, this stigma prevents people from seeking treatment. “Our message is clear,” Cummings says. “Addiction is a disease, not a choice or moral failing and if you are suffering with an addiction, there is help.”
NSVSAC has initiated a number of outreach efforts aimed at reducing the stigma associated with addiction, including a website (www.roadtorecovery.info) launched in 2014 to educate the public on the disease of addiction. Further, a support group called Families on the Road to Recovery formed for families of loved ones struggling with addiction and for family members who have lost a loved one to addiction. The group meets twice monthly. Finally, NSVSAC hosted a screening of Heroin: The Hardest Hit, a documentary by the attorney general’s offi ce on the heroin and prescription drug epidemic and its effects on Virginians. “We feel continued outreach
efforts like the aforementioned initiatives will help reduce the stigma of addiction,” Cummings says.
Prescription drug abuse is a signifi cant factor in the increase in opiate deaths. “Unfortunately, prescription drug abuse skyrocketed nationally as a result of a focus on pain management that didn’t adequately resource alternatives to narcotics,” says Restrepo. “This increase led to availability of a drug choice, and greatly contributed to our current crisis. One aspect of the coalition’s efforts has been to encourage using medications as prescribed, storing them in a secure location, and disposing of unused medications.”
According to the NSVSAC website, more than 60 percent of local overdose victims had a prior history of prescription drug abuse. They have set up drug collection units to reduce the amount of unnecessary medicine in peoples’ homes and decrease prescription drug abuse, especially among teenagers. A 2014 Partnership for Drug-Free Kids study shows that more than 70 percent of teenagers say it is easy to get prescription drugs from their parents’ medicine cabinets. Drug addiction can begin early — the average age of the fi rst-time heroin user is 23 years old.
Drug collection units take medicine with no questions asked at several Winchester, Frederick, and Clarke locations. Affordable drug lock boxes can also be purchased at the Valley Health Pharmacy and at Valley Home Care for those who have prescription medications in their homes and want to ensure they don’t end up in the wrong hands.
Anyone seeking more information or help can call CONCERNS HOTLINE at 540-667-0145 to speak soemone. The NSVSAC website provides substantial resources as well. Community members who wish to help can educate themselves on the signs and symptoms of drug use, clean out their medicine cabinets, support local substance abuse education, and donate to the NSVSAC.
Meeting an epidemic head onCommunity coalition to end drug deaths takes on tough challenges in the Valley
By Jess Clawson
17MARCH 2016
During the boom years I used to get this question all the time. This is important and timely information if you are thinking about buying or selling a home this year.
Statistically speaking we are just about in a balanced real estate market which equates to more sensible pricing and negotiations surrounding the sale of a property for everyone involved.
Months of supply, or housing inventory, is used to measure the type of market we are in. Generally speaking, less than 6 months’ supply of homes on the market favors the seller (sell-er’s market) because there are fewer choices for the buyer so it leads to more competition in pricing. More than 6 months favors the buyers (buyer’s mar-ket) and leads to more negotia-tions and lower sales prices.
In my chart below you can clearly see the years 2000-2005 showing a seller’s market by looking at the months of in-ventory on the last line. I have used Clarke County as an ex-ample because I live there, but I have the ability to drill down to any county, zip code, or even neighborhood. During those
years homes were fl ying off the market at record breaking sale prices because of the imbalance of homes available. By 2006 – 2011 the inventory of homes crept up to 13 months in 2008 which means that it would take 13 months to sell everything that was for sale on the mar-ket at that point in time, unlike 2000 where it took one month (or less actually).
In the post-recession years the statistics show the inven-tory levels coming back down which is good for everyone. From 2012 – 2015 we’ve had 4 consecutive years of 5% plus price appreciation per year, which has brought us back to within 5-10% of the peak in 2006.
Both Buyers and Sellers can benefi t from this information. By being informed about the market they can feel confi dent about making reasonable offers on a property and feel assured that the sellers will be ready to work with them.
Karen Cifala is a Realtor for RE-MAX ROOTS , Chip Schutte Real Estate Team, in Berryville, VA. She can be contacted at her offi ce 540-955-0911 or emailed at [email protected].
Is it a buyer’s market or a seller’s market?By Karen Cifala
End of Year 2015 2014 2013 2012 2011 2010 2009 2008 2,007 2,006 2005 2004 2003 2002 2001 2000
Current Active Listings 113 89 101 87 125 107 120 114 134 155 98 50 83 85 61 54
YTD Closed Sales 185 178 182 202 147 150 113 121 126 159 232 271 214 217 168 458
Ave. monthly closed sales 15 15 15 17 12 13 9 10 11 13 19 23 18 18 14 38
Months of Inventory 7 6 7 5 10 9 13 11 13 12 5 2 5 5 4 1
2015 2014 % Change
Sold Dollar Volume
$76,440,435 $60,639,574 26.06%
Ave. Sold Price $413,192 $340,672 21.29%
Median Sold Price $312,500 $293,250 6.56%
Units Sold 185 178 3.93%
Ave. Days on Market
110 115 -‐4.35%
Ave. List Price for Solds
$434,873 $329,675 31.91%
Location 2015 2014 % Change
Bluemont $472,687 $367,372 28.7%
Paris $433,558 $457,813 -‐5.3%
Boyce $382,902 $372.568 2.8%
White Post $399,938 $278,358 43.7%
Berryville $432,381 $341,520 26.6%
Front Royal $216,272 $194,153 11.4%
By City or Town Year to Date Comparison for homes sold 2015 vs 2014.
With the Spot light on Clarke Co here are some statistics for 2015 vs 2014 Homes Sold.
End of Year Clarke County,Va.
18MARCH 2016
Youth in Clarke County and the surrounding areas are working together to learn about good horsemanship and support Clarke County land conservation through the Blue Ridge Hunt Pony Club.
BRHPC is a branch of the United States Pony Club (USPC), a national organization for youth that teaches horseback riding, mounted sports, and the care of horses and ponies. Participants — from age six to 25 — learn horsemanship as well as responsibility, moral judgment, and self-confi dence. Members participate in mounted and unmounted instruction, represent the club in regional and national competitions known as rallies, and learn to become well-rounded horse people. They achieve certifi cations along the way: those who attain A level are considered ready to become a professional horse trainer.
The local club is based in Clarke County, with members residing in surrounding counties, Northern Virginia, and Washington, D.C. BRHPC is historically important to the area and to the national
organization: it was the fi rst Pony Club chapter formed in the United States.
In 1953, a temporary advisory committee including local resident Alexander Mackay-Smith called a meeting of 22 interested people to propose establishing what became USPC. By the end of 1954, there were 22 member clubs in seven regions across the country. Currently, there are nearly 600 Pony Club and Pony Club Riding Centers serving over 10,000 members nationwide. Pony Clubs exist worldwide, with clubs in 30 countries.
USPC was modeled after the British Pony Clubs. “Many of the fi rst Pony Clubs in America, such as BRHPC, were grown out of a [foxhunt club],” says BRPHC district commissioner Anne Williams. “Foxhunting, therefore, remains one of the disciplines of the USPC, and members are still educated about the sport.”
The focus of BRHPC, according to co-district commissioner Mary Schwentker, is horsemanship. “We provide opportunities to learn life skills through horses,”
she says. “The certifi cations provide an opportunity for our members to set goals and work hard toward those goals. Our members learn to be independent and responsible to their horses and team members at rallies.”
Youth who are genuinely interested in horses can join Pony Club to build a solid foundation for horsemanship. Williams says, “I have worked in barns where children arrive, get on a pony, have their lesson, dismount, and go home without ever learning how to care for the pony. Pony Club is the whole package. It enhances the mounted instruction children already receive and introduces them to the complexities and importance of horse care. We are fortunate that local trainers and instructors recognize that aspect of Pony Club in our area and encourage their students to join so they will be well-rounded.”
Members seek out Pony Club because it’s fun, too. “BRHPC is like a family,” Schwentker says. “We have many activities throughout the year, both mounted and unmounted. Our members work hard but always have fun.”
Many BRHPC members ride competitively as well as participate in pony club. “The pony club program places a strong emphasis on horsemanship, knowledge of horse care, and management,” says Schwentker. “We are producing individuals who can be successful in the show ring and also have depth of knowledge in regard to horsemanship. They are self-reliant, they know the importance of volunteering and giving back to the sport,
they know what it is to win and not win with grace. People coming from Pony Club are some of the most well-rounded horsemen in the sport.”
Local top riders with Pony Club roots include Schwentker herself — a USPC national examiner and eventing professional, as well as United States Dressage Federation silver medalist; David and Karen O’Connor, Cathy Frederickson (also a national examiner) Stephen Bradley, Sara Kozumplik, Phyllis Dawson, and top amateur Dr. Dorothy Eisenberg.
While Pony Club has traditionally built the curriculum around the sport of eventing, members can
now choose to specialize in eventing, dressage, and show jumping. Further, there are also rallies in dressage, eventing, foxhunting, mounted games, polo, and others.
“Today, you could go through all of the [national level] certifi cations on a horse management track and never ride at all,” says Williams. “Or you could be on a dressage track and never jump, or a show jumping track and never ride cross country, and still reach your A certifi cation.” It’s very different from when she and Schwentker were in Pony Club, she adds, but it furthers the goals of Pony Club to be accessible to everyone, no matter what their interest is.”
Learning Life Skills Through HorsesPony Club teaches youth horsemanship, responsibility, teamwork
By Jess Clawson
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Rallies are a good experience for young riders. They compete on teams of three or four riders and a stable manager. “The opportunity to compete on a team in equestrian sports is often not seen until international competition,” Schwentker says. “No parents are allowed in the barns or the warm up. Members are judged on their stable management, turnout of the horses, and tack before and after their rides — in addition to their performances in the ring. They are responsible to get to the inspections and rings on time. This is a wonderful opportunity to learn responsibility and teamwork.”
At each of the regional rallies, up to four individuals will form a regional team and compete at the USPC National Championships. Pony Club members also have the opportunity for international exchange teams in games, polocross, eventing, and foxhunting.
The local chapter benefi ts the Clarke County area beyond producing well-rounded and knowledgeable horsemen. “Clarke County is a haven for horse people, especially fox hunters,” says Williams. “We
are so very fortunate to live in an area where so much land is in conservation easements and protected from development. Our young people are hopefully going to be the next stewards of this amazing county, and that’s why Pony Club is important for them to be a part of.”
Every summer they have a weeklong camp at Long Branch to help prepare for rallies and certifi cations, where they focus in part on land conservation. “We are very fortunate to hold our camp at Long Branch. Last year we took advantage of learning about the recent improvements the organization has made to the actual Long Branch stream that runs through the property,” says Williams. Local member Lindy Davenport organized a lecture and tour of the waterway protection effort taking place at Long Branch. Members had the opportunity to learn about the fencing that had been installed to protect banks and how keeping a herd of horses out of the stream would benefi t the water. “It made the kids look at how everything they do, even something as simple as turning a horse out, affects something else in the environment.”
Longtime supporter Iona
Pillion often takes members on long trail rides so that members, especially those who do not participate in fox hunting, “can see how lucky they are to have landowners who support the sport and the land itself to enjoy,” says Williams. “She is always quick to remind the kids of these points.”
The national organization also emphasizes land conservation. “The USPC includes a land conservation requirement in each of the horse management certifi cations,” says Schwentker. At the lowest level, “Members are required to know three locations where the activities take place. As the members progress through the A horsemanship test, they need to be able to discuss the area’s land conservation concerns and initiatives.”
Pony Club prepared Schwentker for her career as a professional. “My experience in Pony Club has given me a strong foundation in horsemanship,” she says. “From here it has been easy to gain the knowledge needed to compete successfully at the upper levels of eventing. Even if I had chosen a career outside of horses, I am certain that the life lessons learned in Pony Club would help me to succeed in any fi eld.”
Pony Club also encourages volunteerism. “Pony Club encourages members to give their time generously, whether that manifests itself by requiring older members to teach younger members, or seeing alumni who want to return to be club leaders, judges at rallies, and becoming involved with the Pony Club at the national level,” says Williams.
Anyone wishing for more information on joining the club or upcoming activities can contact Anne Williams at 540-303-3931 or [email protected].
20MARCH 2016
The Barns of Rose Hill in Berryville will hold its second annual “Estate Sale: Fine Art and Home Furnishings” at the Barns on April 9 and 10. People may consign their artwork, antiques, furniture and home furnishings, or they may donate a good item to help the Barns raise funds.
Those consigning items will get 60 percent of the sale price of the item and a tax deduction on the 40 percent of the sale price that goes to the Barns (depending on your tax situation). Those donating items can deduct the value they place on the donated item up to the extent allowable.
“It’s a win/win situation, where people can fi nd treasures and bargains, and sell or donate items, while supporting the arts in the Shenandoah Valley,” said Diana Kincannon, chairman of the Barns. “The event offers an
opportunity for folks to sell or donate good items they no longer want or need. It’s a great way to downsize and it supports our programs at the Barns.”
Items must be clean and in good repair. Kincannon noted that this is not a “fl ea market” event, but one offering fi ne home furnishings and artwork. The Barns reserves the right to decline items. Suitable items include antiques, fi ne textiles, silver, china, original works of art, furniture in good repair, lamps, statuary and jewelry. All items must be delivered to the Barns, staff will begin accepting items April 2.
Complete information is available at www.barnsofrosehill.org, or by calling 540-955-2004 between noon and 3pm, Tuesday through Saturday.
Barns “Estate Sale” Offers Consignment and Donation Opportunities
