44
Activities & Recreation Guide Winter/Spring 2015 www.cityofukiah.com

City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

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Page 1: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Activities amp Recreation GuideWinterSpring 2015wwwcityofukiahcom

Kid TestedParent Approved

(707) 468-1300

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

Call today to schedule your FREE Diagnostic Assessment

307 North State Street Ukiah CA 95482

ARE YOU HAPPY WITH

YOUR CHILDrsquoS GRADES

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

wwwtutoringcentercom

Recreation Guide WinterSpring 2015 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Douglas Crane Mayor Steve Scalmanini Vice-Mayor Kevin Doble Council Member Jim Brown Council Member Maureen Mulheren Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Jarrod Meyer Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara

Parks Recreation amp Golf Commission

Henry Sadowski Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 9

GraceHudsonMuseum 10

HealthampFitness 11

SpecialInterest 15

Sports 23

UkiahValleyGolfCourse 35

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

Cover PhotosLittle Bounce Basketball Class

11th Annual Thanksgiving Break Hoop Camp

City of Ukiah

2 registration information on pages 38 amp 39

Message from the Recreation SupervisorOn behalf of the City of Ukiahrsquos Recreation Department I am pleased to present the 2015 WinterSpring Activities amp Recreation Guide Our participants enjoyed a wide variety of activities this past fall including youth and adult sports health and fitness classes and the largest attended event in the entire Ukiah Valley PumpkinFest This spring we are offering programming for all ages so drop by and visit us to find something that is right for you

I would like to take this opportunity to introduce you to our City of Ukiah Parks Recreation and Golf Commissioners The PRGC meets monthly and advises staff on policies to be adopted and enforced for the operation use and management of all recreation activities parks

and facilities Commissioner Jim Brown was recently elected to the City Council and we congratulate him as he transitions and continues to serve the citizens of Ukiah If you are interested in becoming a Parks Recreation amp Golf Commissioner and would like to obtain more information andor an application visit our website at wwwcityofukiahcom (City Hall tab Boards Commissions amp Committees) or contact City Clerk Kristine Lawler at (707) 463-6217

We consider it an honor to serve our entire community and contribute to our patronsrsquo quality of life As always thank you supporting our efforts and programs We couldnrsquot do it without you

STEPHANIE L YOUNGRecreation Supervisor City of Ukiah Community Services Department (707) 463-6201 syoungcityofukiahcom

City of Ukiah Parks Recreation and Golf Commissioners

For more information7074636231 bull wwwcityofukiahcom

Henry Sadowski Susan Knopf Don Rones Sr Faye Hefte Jim Brown

Recreation Guide WinterSpring 2015 PETS

wwwcityofukiahcom 3

Puppy Class

Dogs under 45 months or small dogs under 6 months

Gentle introduction to socialization obedience commands problem prevention and activities

Learn how to introduce a training foundation so your puppy will grow up to be balanced and well mannered Be prepared for the different development stages your puppy will go through Puppies must have at least 2 sets of scheduled puppy vaccinations

If your puppy does not have the required vaccinations you may attend without your puppy at a reduced rate Once your puppy has the vaccinations come and join the fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 930 am ndash 1030 am Dates January 24 ndash February 28 Fee $150

$100 Without the puppy Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Beginning Level Dog TrainingFor dogs over 5 months This is a results oriented class that requires daily practice with your dog This dog training course covers the basic commands of sit down stay come walking politely on a leash and ignoring distractions This class is not appropriate for dogs with aggression issues Dogs must be current of vaccinations particularly bordetella Students must be physically able to handlecontrol their dog wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1045 am ndash 1145 am Dates January 24 ndash February 28 Fee $150 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

2014 SponsorsThank You

A D D I T I O N A L F U N D I N G P R O V I D E D B Y Redwood Childrenrsquos Services Inc

Redwood Credit Union bull BAS Roofing Inc UkiahWillits Grocery Outlet

VeriHealth

Ukiah Kiwanis Club bull WIPF Construction

Brandon Kight Visual Creations bull Walmart

Mamarsquos Cafeacute amp Bakery

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 2: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

(707) 468-1300

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

Call today to schedule your FREE Diagnostic Assessment

307 North State Street Ukiah CA 95482

ARE YOU HAPPY WITH

YOUR CHILDrsquoS GRADES

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

GUARANTEED RESULTS

FREE DIAGNOSTIC ASSESSMENT

NO CONTRACTS

INDIVIDUALIZED PROGRAMS

wwwtutoringcentercom

Recreation Guide WinterSpring 2015 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Douglas Crane Mayor Steve Scalmanini Vice-Mayor Kevin Doble Council Member Jim Brown Council Member Maureen Mulheren Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Jarrod Meyer Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara

Parks Recreation amp Golf Commission

Henry Sadowski Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 9

GraceHudsonMuseum 10

HealthampFitness 11

SpecialInterest 15

Sports 23

UkiahValleyGolfCourse 35

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

Cover PhotosLittle Bounce Basketball Class

11th Annual Thanksgiving Break Hoop Camp

City of Ukiah

2 registration information on pages 38 amp 39

Message from the Recreation SupervisorOn behalf of the City of Ukiahrsquos Recreation Department I am pleased to present the 2015 WinterSpring Activities amp Recreation Guide Our participants enjoyed a wide variety of activities this past fall including youth and adult sports health and fitness classes and the largest attended event in the entire Ukiah Valley PumpkinFest This spring we are offering programming for all ages so drop by and visit us to find something that is right for you

I would like to take this opportunity to introduce you to our City of Ukiah Parks Recreation and Golf Commissioners The PRGC meets monthly and advises staff on policies to be adopted and enforced for the operation use and management of all recreation activities parks

and facilities Commissioner Jim Brown was recently elected to the City Council and we congratulate him as he transitions and continues to serve the citizens of Ukiah If you are interested in becoming a Parks Recreation amp Golf Commissioner and would like to obtain more information andor an application visit our website at wwwcityofukiahcom (City Hall tab Boards Commissions amp Committees) or contact City Clerk Kristine Lawler at (707) 463-6217

We consider it an honor to serve our entire community and contribute to our patronsrsquo quality of life As always thank you supporting our efforts and programs We couldnrsquot do it without you

STEPHANIE L YOUNGRecreation Supervisor City of Ukiah Community Services Department (707) 463-6201 syoungcityofukiahcom

City of Ukiah Parks Recreation and Golf Commissioners

For more information7074636231 bull wwwcityofukiahcom

Henry Sadowski Susan Knopf Don Rones Sr Faye Hefte Jim Brown

Recreation Guide WinterSpring 2015 PETS

wwwcityofukiahcom 3

Puppy Class

Dogs under 45 months or small dogs under 6 months

Gentle introduction to socialization obedience commands problem prevention and activities

Learn how to introduce a training foundation so your puppy will grow up to be balanced and well mannered Be prepared for the different development stages your puppy will go through Puppies must have at least 2 sets of scheduled puppy vaccinations

If your puppy does not have the required vaccinations you may attend without your puppy at a reduced rate Once your puppy has the vaccinations come and join the fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 930 am ndash 1030 am Dates January 24 ndash February 28 Fee $150

$100 Without the puppy Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Beginning Level Dog TrainingFor dogs over 5 months This is a results oriented class that requires daily practice with your dog This dog training course covers the basic commands of sit down stay come walking politely on a leash and ignoring distractions This class is not appropriate for dogs with aggression issues Dogs must be current of vaccinations particularly bordetella Students must be physically able to handlecontrol their dog wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1045 am ndash 1145 am Dates January 24 ndash February 28 Fee $150 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

2014 SponsorsThank You

A D D I T I O N A L F U N D I N G P R O V I D E D B Y Redwood Childrenrsquos Services Inc

Redwood Credit Union bull BAS Roofing Inc UkiahWillits Grocery Outlet

VeriHealth

Ukiah Kiwanis Club bull WIPF Construction

Brandon Kight Visual Creations bull Walmart

Mamarsquos Cafeacute amp Bakery

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 3: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 TABLE OF CONTENTS

wwwcityofukiahcom 1

C I T Y o f U K I A HC O M M U N I T Y S E R V I C E S D E PA R T M E N T

Ukiah City Council

Douglas Crane Mayor Steve Scalmanini Vice-Mayor Kevin Doble Council Member Jim Brown Council Member Maureen Mulheren Council Member

Administration

Jane Chambers City Manager Sage Sangiacomo Assistant City Manager

Department of Recreation

Stephanie Young Recreation Supervisor Jake Burgess Sports Coordinator Dustin Malanga Recreation Coordinator

Ukiah Valley Conference Center

Kerry Randall Conference Center Administrator Tabitha Olson Event Coordinator

Grace Hudson Museum

Sherrie Smith-Ferri MuseumCultural Arts Director Marvin Schenck Curator

Parks Maintenance

Jarrod Meyer Jim Thomsen Raul Ramos Robert Gibson Joe Fowler Cole Gowan Donald OrsquoHara

Parks Recreation amp Golf Commission

Henry Sadowski Faye Hefte Don Rones Sr Susan Knopf

Important Phone Numbers

Community Services Department 463-6231 Grace Hudson Museum 467-2836 Softball Hotline 463-6713 Ukiah Chamber of Commerce 462-4705 Ukiah Valley Conference Center 463-6700 Ukiah Valley Golf Course 467-2832 Visit Ukiah 467-5766

Phone Numbers for Sports Program Partners

Rusty Bowl BMX 462-0249 Ukiah Babe Ruth League wwwukiahbaberuthcom Ukiah Lionrsquos Youth Football 485-7600 Ukiah Valley Soccer 467-9797 Ukiah Youth Baseball League 468-8800

TABLE of CONTENTS

Pets 3

ChildrenrsquosActivities 5

Music 7

Art 9

GraceHudsonMuseum 10

HealthampFitness 11

SpecialInterest 15

Sports 23

UkiahValleyGolfCourse 35

ParkFacilitiesInformation 36

RegistrationInformation 38

AdvertisingInformation 40

Graphic Design byOld No9 Design

7076212461 bull oldno9designgmailcom

Cover PhotosLittle Bounce Basketball Class

11th Annual Thanksgiving Break Hoop Camp

City of Ukiah

2 registration information on pages 38 amp 39

Message from the Recreation SupervisorOn behalf of the City of Ukiahrsquos Recreation Department I am pleased to present the 2015 WinterSpring Activities amp Recreation Guide Our participants enjoyed a wide variety of activities this past fall including youth and adult sports health and fitness classes and the largest attended event in the entire Ukiah Valley PumpkinFest This spring we are offering programming for all ages so drop by and visit us to find something that is right for you

I would like to take this opportunity to introduce you to our City of Ukiah Parks Recreation and Golf Commissioners The PRGC meets monthly and advises staff on policies to be adopted and enforced for the operation use and management of all recreation activities parks

and facilities Commissioner Jim Brown was recently elected to the City Council and we congratulate him as he transitions and continues to serve the citizens of Ukiah If you are interested in becoming a Parks Recreation amp Golf Commissioner and would like to obtain more information andor an application visit our website at wwwcityofukiahcom (City Hall tab Boards Commissions amp Committees) or contact City Clerk Kristine Lawler at (707) 463-6217

We consider it an honor to serve our entire community and contribute to our patronsrsquo quality of life As always thank you supporting our efforts and programs We couldnrsquot do it without you

STEPHANIE L YOUNGRecreation Supervisor City of Ukiah Community Services Department (707) 463-6201 syoungcityofukiahcom

City of Ukiah Parks Recreation and Golf Commissioners

For more information7074636231 bull wwwcityofukiahcom

Henry Sadowski Susan Knopf Don Rones Sr Faye Hefte Jim Brown

Recreation Guide WinterSpring 2015 PETS

wwwcityofukiahcom 3

Puppy Class

Dogs under 45 months or small dogs under 6 months

Gentle introduction to socialization obedience commands problem prevention and activities

Learn how to introduce a training foundation so your puppy will grow up to be balanced and well mannered Be prepared for the different development stages your puppy will go through Puppies must have at least 2 sets of scheduled puppy vaccinations

If your puppy does not have the required vaccinations you may attend without your puppy at a reduced rate Once your puppy has the vaccinations come and join the fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 930 am ndash 1030 am Dates January 24 ndash February 28 Fee $150

$100 Without the puppy Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Beginning Level Dog TrainingFor dogs over 5 months This is a results oriented class that requires daily practice with your dog This dog training course covers the basic commands of sit down stay come walking politely on a leash and ignoring distractions This class is not appropriate for dogs with aggression issues Dogs must be current of vaccinations particularly bordetella Students must be physically able to handlecontrol their dog wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1045 am ndash 1145 am Dates January 24 ndash February 28 Fee $150 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

2014 SponsorsThank You

A D D I T I O N A L F U N D I N G P R O V I D E D B Y Redwood Childrenrsquos Services Inc

Redwood Credit Union bull BAS Roofing Inc UkiahWillits Grocery Outlet

VeriHealth

Ukiah Kiwanis Club bull WIPF Construction

Brandon Kight Visual Creations bull Walmart

Mamarsquos Cafeacute amp Bakery

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 4: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

City of Ukiah

2 registration information on pages 38 amp 39

Message from the Recreation SupervisorOn behalf of the City of Ukiahrsquos Recreation Department I am pleased to present the 2015 WinterSpring Activities amp Recreation Guide Our participants enjoyed a wide variety of activities this past fall including youth and adult sports health and fitness classes and the largest attended event in the entire Ukiah Valley PumpkinFest This spring we are offering programming for all ages so drop by and visit us to find something that is right for you

I would like to take this opportunity to introduce you to our City of Ukiah Parks Recreation and Golf Commissioners The PRGC meets monthly and advises staff on policies to be adopted and enforced for the operation use and management of all recreation activities parks

and facilities Commissioner Jim Brown was recently elected to the City Council and we congratulate him as he transitions and continues to serve the citizens of Ukiah If you are interested in becoming a Parks Recreation amp Golf Commissioner and would like to obtain more information andor an application visit our website at wwwcityofukiahcom (City Hall tab Boards Commissions amp Committees) or contact City Clerk Kristine Lawler at (707) 463-6217

We consider it an honor to serve our entire community and contribute to our patronsrsquo quality of life As always thank you supporting our efforts and programs We couldnrsquot do it without you

STEPHANIE L YOUNGRecreation Supervisor City of Ukiah Community Services Department (707) 463-6201 syoungcityofukiahcom

City of Ukiah Parks Recreation and Golf Commissioners

For more information7074636231 bull wwwcityofukiahcom

Henry Sadowski Susan Knopf Don Rones Sr Faye Hefte Jim Brown

Recreation Guide WinterSpring 2015 PETS

wwwcityofukiahcom 3

Puppy Class

Dogs under 45 months or small dogs under 6 months

Gentle introduction to socialization obedience commands problem prevention and activities

Learn how to introduce a training foundation so your puppy will grow up to be balanced and well mannered Be prepared for the different development stages your puppy will go through Puppies must have at least 2 sets of scheduled puppy vaccinations

If your puppy does not have the required vaccinations you may attend without your puppy at a reduced rate Once your puppy has the vaccinations come and join the fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 930 am ndash 1030 am Dates January 24 ndash February 28 Fee $150

$100 Without the puppy Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Beginning Level Dog TrainingFor dogs over 5 months This is a results oriented class that requires daily practice with your dog This dog training course covers the basic commands of sit down stay come walking politely on a leash and ignoring distractions This class is not appropriate for dogs with aggression issues Dogs must be current of vaccinations particularly bordetella Students must be physically able to handlecontrol their dog wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1045 am ndash 1145 am Dates January 24 ndash February 28 Fee $150 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

2014 SponsorsThank You

A D D I T I O N A L F U N D I N G P R O V I D E D B Y Redwood Childrenrsquos Services Inc

Redwood Credit Union bull BAS Roofing Inc UkiahWillits Grocery Outlet

VeriHealth

Ukiah Kiwanis Club bull WIPF Construction

Brandon Kight Visual Creations bull Walmart

Mamarsquos Cafeacute amp Bakery

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 5: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 PETS

wwwcityofukiahcom 3

Puppy Class

Dogs under 45 months or small dogs under 6 months

Gentle introduction to socialization obedience commands problem prevention and activities

Learn how to introduce a training foundation so your puppy will grow up to be balanced and well mannered Be prepared for the different development stages your puppy will go through Puppies must have at least 2 sets of scheduled puppy vaccinations

If your puppy does not have the required vaccinations you may attend without your puppy at a reduced rate Once your puppy has the vaccinations come and join the fun

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 930 am ndash 1030 am Dates January 24 ndash February 28 Fee $150

$100 Without the puppy Age 12 years old and up Minimum 6 students Maximum 10 students Location 275 F Cherry Street Ukiah

Beginning Level Dog TrainingFor dogs over 5 months This is a results oriented class that requires daily practice with your dog This dog training course covers the basic commands of sit down stay come walking politely on a leash and ignoring distractions This class is not appropriate for dogs with aggression issues Dogs must be current of vaccinations particularly bordetella Students must be physically able to handlecontrol their dog wwwwellmanneredmuttscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Sallie Palmer Saturday 1045 am ndash 1145 am Dates January 24 ndash February 28 Fee $150 Age 12 years old and up Minimum 6 students Maximum 8 students Location 275 F Cherry Street Ukiah

2014 SponsorsThank You

A D D I T I O N A L F U N D I N G P R O V I D E D B Y Redwood Childrenrsquos Services Inc

Redwood Credit Union bull BAS Roofing Inc UkiahWillits Grocery Outlet

VeriHealth

Ukiah Kiwanis Club bull WIPF Construction

Brandon Kight Visual Creations bull Walmart

Mamarsquos Cafeacute amp Bakery

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 6: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

City of Ukiah

4 registration information on pages 38 amp 39

Preparing students for college

Recognized by Newsweek

amp US News as one of

Americarsquos Best Schools

Redwood Academy of Ukiah FREE Public School

Advanced Placement Options Caring Credentialed Teachers Centrally Located at the Fairgrounds Clubs amp Electives Student Council Serving Grades 7-12 Dress Code

wwwcaredwoodsorg bull 1059 N State St Ukiah

A Small School for Big Thoughts

Enroll Today (707) 467-0500

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 7: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 CHILDRENrsquoS ACTIVITIES

wwwcityofukiahcom 5

Dance amp Floor Gymnastics for KidsChildren learn in a fun atmosphere focused on them feeling comfortable and safe in a learning environment that is affordable for parents Teaching children to love dance while they learn confidence coordination and improve their motor skill development Most skills taught in class can be practiced at home under parental supervision

Tiny Dancers for ages 2 - 8 years old

Learn Ballet Tap and Floor Gymnastics

Dancing Kids for ages 9 ndash 13 years old

Learn Ballet Tap Jazz and Floor Gymnastics

Floor Gymnastics Class for ages 2 and up

Class starts with the Basic Gymnastics tricks and higher skill levels followMUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Stacy Rowe Stacyjoy77yahoocom

Saturday Tiny Dancers Class 2 - 4 years old 930 am ndash 1015 am

5 ndash 8 years old 1030 am ndash 1130 am

Dancing Kids Class 9 ndash 13 years old 1130 am ndash 1230 am

Floor Gymnastics Class Tots 2 frac12 - 4 years old 200 pm ndash 230 pm

Pre-K 5 ndash 7 years old 230 pm ndash 300 pm

Beginning Class 7 years old and up 300 pmndash 400 pm

Intermediate Class Instructor Approval Needed 300 pm ndash 430 pm

Session I January 17 ndash February 7 Session II February 14 ndash March 7 Session III March 14 ndash April 4 Session IV April 11 ndash May 2 Session V May 9 ndash May 30 Fee $30 per session

$55 for 2 sessions $80 for 3 sessions $105 for 4 sessions

Location Pomolita Wrestling Room (Back of school at corner of Hazel amp Maple)

Near amp Arnoldrsquos School of Performing Arts amp Cultural Education508 W Perkins St Ukiah bull 707-462-9370 bull wwwspaceperformingartsorg

Register NowWinterSpring Classes

Start Jan 20Ages Infant to 18

Classes Creative Contemporary African Capoeira Ballet Folklorico amp Street Dance Acting Improv Theater Sports Singing Clowning Music Together amp more Some Scholarships Available

( K i n d e r g a rd e n t o Tw e l st h G r a d e )

2001 Talmage Road Ukiah CA 95482Boys Division 707 bull 468 bull 1138 Girls Division 707 bull 468 bull 3896

C h e r i s h i n g Tr a d i t i o n s T h e 6 G u i d i n g P r i n c i p l e s

w w w i g d v s o r g

1) not contending 2) not being geedy 3) not seeking 4) not being selfish 5) not pursuing personal advantage 6) not lying

Summer Camp 2015Register Now

Summer Camp 2015Register Now

J u n e 1 4 - J u n e 2 6 2 0 1 5

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

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acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 8: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

CHILDRENrsquoS ACTIVITIES City of Ukiah

6 registration information on pages 38 amp 39

The Alex Rorabaugh Recreation Center Ukiahrsquos Premier Recreation amp Community Center

TWO conference rooms with natural light screens white-boards tables and chairs

9500 square foot state of the art gymnasium

Performing arts stage with dressing rooms

Commercial kitchen

Free parking

Available for whole facility rentals for your large scale events

The Alex Rorabaugh Recreation Center

1640 S State Street Ukiah

For more information call (707) 463-6275

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 9: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 MUSIC

wwwcityofukiahcom 7

West African Drum Class with Amadou Camara

Learn the traditional West African rhythms using the djembe and dundun drums This class will be geared towards all levels beginners through advanced Amadou will teach us rhythms that he will break down step by step making this a fun easy way to learn

Originally from Conakry Guinea West Africa Amadou Camara was a master djembe player for the National Ballet Djoliba and has been teaching drums for over 10 years Come and join us and experience the spirit and power of drum music

Bring your own drum Extra drums are available by prior arrangement (707) 972-7441

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Amadou Camara Sunday 200 pm ndash 330 pm Session I January 18 ndash February 22 Session II March 1 ndash March 29 Session III April 12 ndash May 17 Fee $16 drop-in Age All Ages Location Oak Manor School

GymCafeteria

Proudly Serving Lake amp Mendocino County for 50 YearsRESIDENTIAL bull COMMERCIAL

SALES amp SERVICE Expert Service on All Brands

of Heating amp CoolingBecome a Club Member with our Energy Savings Club Program

Custom Sheet Metal FabricationInstallation of Seamless Gutters

Call the Professionals at 462-2468 www redwoodhccom

Financing AvailableBonded Lic292494

bull ph 707 972 8879Box 577 3201 Mill Creek

Talmage Ca 95481

a L a N N I C h O L S O N D E S I G N S T U D I O

AMADOU CAMARA

West African Drum Class

Instructor

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 10: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

MUSIC City of Ukiah

8 registration information on pages 38 amp 39

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

Special Thanks to the following businesses who have made an early-bird pledge to sponsor the

2015 ldquoSundays in the Parkrdquo Concert Series

To learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcomTo learn more about becoming a sponsor please call us at 463-6231 or visit wwwcityofukiahcom

Harry Matossian MD amp OBSERVATORY SURGERY

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 11: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 ART

wwwcityofukiahcom 9

ART IN THE FOY ERSelect works of art can be displayed in

the Civic Center FoyerCall 463‑6231 for more information

Open Art StudioThe open art studio meets at the Grace Hudson Museum Mondays 10 am to 3 pm Fee is $4 for members of MCAA and $5 for non-members No instruction provided Bring your own supplies The studio is on a ldquodrop-inrdquo basis ndash come for as long a time as you wish and get inspiration from painting with fellow artists Table and chairs are available If you have any questions or have not attended for a while please call Tommy Thornhill (707) 467-0266 in case of any last minute changes

Monday 1000 am ndash 300 pm

Dates ongoing every Monday

Member Fee $4 per class Non-Member Fee $5 per class Location Grace Hudson

Museum Meeting Room

Watercolor PaintingIf you have been wanting to learn how to paint this class is a great place to start

KJ has broken watercolor painting down into easy steps Learning a new skill can be frustrating but KJ makes it fun The effect she most hopes to have on her students is to encourage them Many local community members and artists have benefited from KJrsquos teaching over the years The class provides instruction along with a place to share and enjoy painting time For more information or a list of supplies please contact KJ at (707) 391-9413 or wwwfineartjewelscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor KJ Todd Session I Tuesday 630 pm ndash 830 pm

April 14 ndash May 19 Fee $75 per session Age 15 years old and up Location Grace Hudson Museum

Meeting Room

farm to table celebrating mendocinos finest

707462-9181patronarestaurantcom

Lunch bull Brunch bull DinnerCraft Cocktails

Daily

130 W Standley Ukiah CA 95482

restaurant and lounge

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 12: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

GRACE HUDSON MUSEUM City of Ukiah

10 registration information on pages 38 amp 39

GRACE HUDSON MUSEUM amp Sun House

A Division of the City of Ukiah Community Services Department

431 S Main Street Ukiah bull 467-2836wwwgracehudsonmuseumorg

MUSEUM HOURSWednesday - Saturday 10am - 430pmSunday Noon - 430pmAdmission Prices $4person $10family

$3 for seniors and students Free to members Free to all on First Fridays

Educators Call to schedule student visitsVisit Our Gift Shop

Featuring an enticing selection of books and gifts

Jules Tavernier Artist amp Adventurer The IllustrationsJanuary 10 ndash March 8 2015

An illustrator landscapist genre painter and visionary nineteenth-century artist Jules Tavernier (1844-1889) was one of the Westrsquos foremost

talents This exhibition organized by the Crocker Art MuseumldquoA Bear Hunt in the Rocky Mountainsrdquo 1876 wood engraving

Pomo Indian BasketryCome and admire almost 100 examples of this world-famous textile tradition many

of which are more than a century oldTray woven by Jenny Jackson circa 1886 Pinoleville

F E AT U R E D E X H I BI TS

ONG OI NG E X H I BI TS

Grace Carpenter HudsonA survey of Ukiah native daughter and nationally admired artist Grace Carpenter Hudsonrsquos (1865-1937) portraits of Pomo Indian peoples and her other artworkldquoBaggagerdquo 1897 oil on canvas by Grace Carpenter Hudson

The Carpenter-Hudson Family

LegacyBy showcasing over 200 years worth of historical artifacts this long-term

exhibit introduces the multi-generational

members of the fascinating and talented

Carpenter-Hudson family

GR AC E H U DSON M USEU M amp SU N HOUSE S TA F F

Left to right Louise Yale DocentReceptionist Kristen Marrow Receptionist Marian Scalmanini Gift Shop Manager Marvin Schenck Curator

Bottom Row L to R Diana Thomas Receptionist Karen Holmes Registrar Sherrie Smith-Ferri Director

Ignite The Art of SustainabilityMarch 21 ndash May 17 2015Thirteen of Californiarsquos foremost environmental artists collaborate to communicate a heightened connection to their natural surroundings This exhibition organized by Exhibit EnvoyldquoStrategies for Survivalrdquo 2012 by Linda MacDonald oil on canvas

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 13: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 11

Power PilatesDiscover the powerful change you can make in your life Pilates is a result proven exercise that strengthens the bodyrsquos core muscles Power Pilates is well balanced because it blends fat burning cardio with strength and endurance training using hand held weights small balls and resistance bands to maximize results Each class uses standing and classic mat work ending with stretch and relaxation Power Pilates will make you stronger and improve how you look and feel

Gina has been teaching this class since 2000 As a result a high percentage of her clients are long time repeat clients and from referrals No two classes are the same The class is taught for all fitness levels In just two hours a week you will see an improvement Power Pilates is taught year round and you may join at any time Your fee will be pro-rated Gina can be reached at (707) 391-4330 wwwginagreconet and ginagrecopilatesyahoocom

Benefits includebull Defined arms chest and backbull Stronger abdominalsbull Longer leaner musclesbull Firm legs and hipsbull Relief from stress and back painbull Improved posturebull Gain flexibility and balancebull Look better and feel strongerbull Burn fatbull Revitalize

Donrsquot you deserve an hour just for you Forget about whatever is causing you stress and spend an hour de-stressing with good times laughs and good health Irsquoll provide the equipment you bring a mat or towel

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Gina Greco Mon amp Wed 530 pm ndash 630 pm Session I January 5 - 28 Fee $40 Session II February 4 - 25 Fee $35 Session III March 2 - 30 Fee $35 Session IV April 1 - 29 Fee $40 Drop-in Fee $7 per class Age 13 years old and up Location Ukiah Valley Conference Center

200 S School Street Ukiah Enter through parking lot side door

Gina GrecoFitness InstructorMaldonado Studio 145 E Church St bull Ukiah CA 7073914330 ginagrecopilatesyahoocom

CARDIO BLAST

TUES amp THUR 530 - 600 pmKickbox Tabata

Bootcamp Mixing it up

$45 monthly or $10 drop-in

SPACE IS LIMITED

CALORIE BURN

NOON TUES amp THUR

1200 - 1245 pmCircuit-Style Bootcamp$60 monthly or

$10 drop-in

w w w g i n a g r e c o n e t

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 14: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

HEALTH amp FITNESS City of Ukiah

12 registration information on pages 38 amp 39

Tai Chi Chuan ndash Beginning and Continuing

Tai Chi is a ldquosoftrdquo martial art that can be used by anyone to enhance their health This is accomplished by relaxing and breathing while practicing an exact series of slow movements In this class students will learn several postures of the Yang-style of short form and will be introduced to the basic principles of Tai Chi Chuan Students may notice an improvement in posture balance concentration agility strength and overall vitality For more information please call (707) 462-3509 or (707) 463-0447

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Karen Lee amp Cottie Morrison Thursday 700 pm ndash 800 pm Session I January 15 ndash March 19 Session II April 2 ndash May 28 Fee $70 per session Age 10 years old and up Minimum 5 students Maximum 30 students Location Mendocino Ballet

205 S State St Ukiah

Introduction to Self-Help Jin Shin Jyutsu

Jin Shin Jyutsu Physio-philosophy came to America from Japan by Mary Burmeister in the 1950rsquos It is an art rooted in ancient healing traditions and based on our innate ability to harmonize ourselves Similar to acupressure and acupuncture it uses the gentle pressure of the hands to stimulate the ldquoenergyrdquo flows within the body to restore balance and harmony This class will teach a series of Jin Shin Jyutsu self-help daily maintenance sequences to bring about emotional equilibrium reduce stress and release the causes of acute and chronic conditions

It is complementary to other therapies or medications and can be applied at any time

For more information visit wwwjsjincnet

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Kate Nachtway Tuesday 600 pm ndash 800 pm Dates February 10 Fee $35 Age 16 years old and up Minimum 2 students Maximum 20 Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Village BooksLiterature bull Mysteries

SciFi bull HistoryCookbooks and lots more

344 N State St Ukiah707-468-5355

Monday - Saturday 10am - 530pm

wwwvillagebooks-ukiahcom

UPCOMING INFORMATION SESSIONTHURSDAY FEBRUARY 5 600 PM2240 OLD RIVER ROAD

FULFILL YOUR DREAMhellipBECOME A TEACHER

ndash Earn your teaching credential two semesters on evenings and weekends

ndash Learn to teach elementary junior high high school and special education

ndash Add a Masterrsquos Degree in Education

CONTACT USFOR MORE INFORMATON707-463-4800WWWDOMINICANEDUUKIAHUKADMISSIONSDOMINICANEDU

NEWClass

Offering

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 15: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 HEALTH amp FITNESS

wwwcityofukiahcom 13

Feldenkrais Methodreg - Awareness Through Movementreg

The Feldenkrais Methodreg was developed by Moshe Feldenkrais a physicist engineer martial artist and educator His method teaches you to become aware of habitual patterns and allows you to find options for new more efficient and graceful movement Many aches and pains disappear as we use ourselves in new effortless ways

In Awareness Through Movementreg (ATM) lessons the Feldenkrais teacher verbally guides you through a sequence of movements usually lying on a pad but sometimes sitting or standing The instructions are to move slowly and gently so that self-awareness can begin to expand

Benefits includebull Improvement in flexibility

suppleness and balancebull Reduction of pain aches and fatiguebull Increased coordination and

muscular efficiencybull Stress Reduction

Mats will be provided Please wear loose comfortable clothing that allows you to move

For more information call Peggy Agnew at (707) 743-1295 or Karen Poplawski at (707) 462-6570 or visit wwwfeldenkraiscom

MUST PRE-REGISTER WITH THE CITY OF UKIAHWEDNESDAY MORNING SESSION Instructors Karen Poplawski and Peggy Agnew Wednesday 1000 am ndash 1100 am Session I January 14 ndash February 18 Session II February 25 ndash April 1 Session III April 8 ndash May 27 Fee $54$72 per 6-8-week session

$48$64 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

WEDNESDAY EVENING SESSION Instructor Karen Poplawski Wednesday 530 pm ndash 630 pm Session I January 14 ndash February 18 Session II April 1 ndash May 6 Fee $54 per 6-week session

$48 for seniors over 55 Drop-in $11 per class

$10 for seniors over 55 Age All ages (children under 16 must be

accompanied by an adult and willing and able to follow verbal instruction)

Minimum 5 students Maximum 18 students Location Grace Hudson Museum

Meeting Room

SUMMER SAFARI DAY CAMP

CITY

OF UKIAH

Spring Break Style

Arts amp CrAfts bull GAmes bull movies bull sports sonGs bull CookinG And muCh more

Monday March 30th - Friday April 3rdCAMP HOURS

Half-Day 730am - 1pm or 100pm - 530pm

Full Day 730am - 530For Children Ages 6-12

For More Information call (707) 463-6231 or visit wwwcityofukiahcom

Packets Available at 411 W Clay St Ukiah Space is Limited bull Programming Subject to Change

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 16: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

HEALTH amp FITNESS City of Ukiah

14 registration information on pages 38 amp 39

Visit our beautiful store to unlock your creative side

180 S School Street Ukiah CA

(707) 462-0544wwwheidisyarnhavencom

hyhyarnpacificnet

YARN bull PATTERNSBOOKS bull CLASSES

Register NowBy pre-registering with the City of Ukiah Recreation

Department you ensure that the class you want meets the

minimum number of participantsDonrsquot wait Fax call or drop off

your registration form todayPHONE (707) 463-6231

FAX (707) 463-6740411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

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rass

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ic T

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ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 17: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 15

Mon - Fri 800 am - 500 pm bull (707) 462-8080 Fax (707) 462-8081 206 Mason Street Suite B Ukiah CA 95482 bull officesynergyptnet bull wwwsynergyptnet

No RefeRRal oR INsuRaNce RequIRed

Personalized Expert Care Addressing Your Musculoskeletal Health Needs

Specializing in Hands-on Manual Therapy Return to Sport Recovery Fall Prevention amp Dizziness

Emergency amp Disaster Preparedness

In this class you will learn what is needed to live after a large scale emergency or disaster strikes and there is No Water No Electricity No Store Bought Food and No Help This class will teach you the skills to handle a disaster without dwelling on doomsday scenarios so common in the media today Information covered in this class is simple common sense that will help you and your family during an emergency

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Harry Swank Monday 700 pm ndash 900 pm Session I January 19 ndash January 26 Session II February 9 ndash February 16 Session III March 9 ndash March 16 Fee $40 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Mandarin Chinese Fundamentals

For travel plans a hobby or a love of languages this short course will give you a thorough overview and insight into Mandarin Chinese Broken into manageable parts you will learn radicals with calligraphy pronunciation and tones through phonetics in addition to full characters and useful fun phrases Be a cultural bridge in our growing global community and increasingly diverse world Participants will take home all handouts and work for future individual study at home

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Laura Welch Wednesday 900 am ndash 1200 pm Session I January 28 ndash February 18 Session II February 25 ndash March 18 Session III April 15 ndash May 13 Fee $40 per session

$75 for two sessions $105 for all sessions

Age 17 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

NEWClass

Offering

NEWClass

Offering

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 18: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPECIAL INTEREST City of Ukiah

16 registration information on pages 38 amp 39

Observatory ParkObservatory ParkObservatory Park

Tours of Earth amp Sky

OBSERVATORY PARK WinterSpring EVENTSObservatory Park is located at 432 Observatory Avenue and is the home of the Ukiah Latitude Observatory one of five international latitude observatories around the world operated from 1899 to 1982 will be hosting the following events

bull Tours of Earth and Sky on Thursday 227 327 amp 528 at 730 pm Park Interpreter Martin Bradley will host a lecture series with guest speakers offering talks on astronomy and the natural sciences Talks will take place in the Council Chambers at the Ukiah Civic Center 300 Seminary Drive

bull Docent Tours of the Observatory and park are scheduled by appointment for small groups and individuals on Thursday Friday and Saturday

bull Open Skies are scheduled periodically where amateur astronomers bring their telescopes experience and knowledge to explore the moon planets and deep sky wonders

There is no charge for the Observatory Park events Reservations are required and children under the age of 13 are welcome with a supervising adult For further information lectures tours and public viewing nights visit wwwcityofukiahcomobservatory-park or call 707-467-5768

ACUPUNCTURE CAN HELP YOU WITHAnxiety Depression and Stress bull Pain Headaches Insomnia Low Immunity and Always Feeling Tired Digestive and Respiratory Troubles and much MoreSliding Scale $30-$40 bull Drop-Ins Welcome

203 S School St bull Ukiah CA 95482 bull 7073919995 bull infoacupunctureukiahcom bull wwwacupunctureukiahcom

ELLEN WEED ldquoWomenrsquos Original

Monologue Workshoprdquo Instructor

Recall and explore personal life events and incidents for development into monologues of approximately five minutes in length Exercises in imagination and self-exploration will be presented by the instructor and monologues will be written and honed with assistance from the instructor There will be two optional performances at the culmination of the 12-week class No prior writing or performing experience necessary

MUST PRE-REGISTER WITH THE CITY OF UKIAH

Instructor Ellen Weed Tuesday 130 pm ndash 300 pm Date January 20 ndash March 31 Age 18 years old and up Fee $120 Minimum 10 students Maximum 12 students Location Grace Hudson

Museum Meeting Room

Information (707) 462-6366

Womenrsquos Original Monologue Class

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 19: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 17

Re-ignite the Fire in your HeartWhat is smoldering inside of youBe Curious About Your LifeJoin me in a safe environment where you can explore a more conscious clear and powerful place from which to create your life With guidance and support you take charge of your own healing and growth producing more compelling and satisfying choices and changesAt this playful interactive life coaching workshop

bull Explore what you most value in lifebull Open to new perspectives and possibilitiesbull Manage self-limiting voicesbull Be more present calm and grounded

This is your life What better time than now to shift the energy that may be holding you back and begin to spark the fire in your heart For more information call Carol Goldberg at (707) 391-5933Carol Goldberg Certified Professional Life Coach has a vast educational and professional background in supporting people in living healthier more meaningful lives She has served the Ukiah community for 27 years and brings compassion and boldness to her work in service of her clientrsquos best life

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Carol Goldberg CPCC Monday 600 pm ndash 830 pm Dates February 2 Fee $25 Age 18 years old and up Minimum 4 students Maximum 16 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Becoming Fluent in Your Partnerrsquos Love Language

Join this upcoming Explore-Shop with your partner and learn how to become fluent in each otherrsquos love languages This is the best early Valentinersquos Day gift you can give to each other Most of us are not aware there are five different love languages We share our feelings of love in the love language we are most fluent in Unfortunately our favorite love languages often differ from those of our partners and our expressions of love cannot be fully received Imagine how different your connection and your relationship will feel when you can speak each otherrsquos love languages

Doris Wier a certified organization and relationship system coach (ORSCC) has been coaching individuals and couples since 2008 Her work includes new findings in neuroscience on conflict and relationships Call (707) 456-9246 or look at wwwembraceconflictscom

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Doris Wier ORSCC Saturday 200 pm ndash 400 pm Date February 7 Fee $30 per person Age 18 years old and up Minimum 6 students Maximum 20 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

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ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 20: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPECIAL INTEREST City of Ukiah

18 wwwcityofukiahcom

Thank You 2014

SponSorS

Fall Womenrsquos Softball

MCHCJax

BoutiqueFunkacillin

BandDaversquos Trailer RepairCoyote Valley

Taco LocoCoyote Valley Casino

Strokers

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 21: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 19

Thank You 2014 SponSorS Fall menrsquos SoftballBallaholicsLedford RentalsEl AztecaTCS Metals

SWS Transfer Station

Ukiah Valley Golf Course

Vintage Drywall

Coyote ValleyLittle Caesarrsquos

PizzaOdd BallsThe PubKathyrsquos KrewThe Forest ClubKathy FowlerGreen SoxBurger King

Sparetime SupplySparetime AxlesMaverickFamily Tree

ServiceSteversquos

Steam-n-CleanLee Kraemer RE

Mendo-Lake Credit Union

NutriBlendsRed HeatEl MolcajeteCoronarsquos

LandscapingBrawlersLightelrsquos Low

BudgetThunder

Transforming Your Health with Brad Kammer

Self-Care in Troubled TimesAre you someone who is dealing with stress tension exhaustion fatigue pain or poor health Do you find yourself turning to negative coping strategies like overeating smoking drinking watching too much TV or zoning out on the internet or your phone Do you have less energy and time to focus on your own fulfillment happiness and health

If so this workshop is for you Come learn about whatrsquos happening inside your brain and body as you deal with chronic stress

This educational and experiential class is designed to give you effective stress management exercises you can use ndash all in one minute or less

MUST PRE-REGISER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 19 Fee $30 Age 13 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

Building Resilience in our ChildrenDoes your child confuse frustrate or puzzle you Do you feel lacking in your capacity as a parent or educator Join the club As they say there is no handbook for parenting

But there is a way to better understand and support our children We can learn about the brainbody process involved in dealing with life experience and how children are often ill-equipped to manage the expectations and stressors of their environment By learning basic brain science we can get a better sense of whatrsquos happening for our children when they look resistant agitated disorganized lazy or just plain shut-down

This educational and experiential class is desgned to support us as parents and educators as we support our children in developing their capacity to more effectively manage life experience

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Brad Kammer Thursday 600 pm ndash 800 pm Date February 26 Fee $30 Age 16 years old and up Minimum 6 pre-registered Location Grace Hudson Museum

Meeting Room

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 22: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPECIAL INTEREST City of Ukiah

20 registration information on pages 38 amp 39

CFAST

Layperson CPR Training 2010 Standards

To best serve the Ukiah community these classes will be offered at the same time on the same day depending on individual needs This will require co-operation from other students to serve all students in a timely and efficient manner Each class begins with Before Giving Care (2 hours) then will be followed by the training segment of highest demand and so on A timeline will be set up so the students can best plan their training time

These classes instruct how to respond to emergencies by providing CPR using an Automated External Defibrillator (AED) and how to deal with First Aid incidents such as shock bleeding cuts bone and muscle injuries bruises and other emergencies

bull Challenge amp Review opportunities are available

bull 2 year certificate for CPR amp First Aid

MUST PRE-REGISTER WITH THE CITY OF UKIAHAdult CPRAED 3hrs $55First Aid Basics 3hrs $55Adult CPRAEDFirst Aid 5hrs $75ChildInfantCPRAED 35hrs $55ChildInfantCPRAEDFirst Aid 6hrs $75AdultChildInfantCPRAED 4hrs $75AdultChildInfant

CPRAEDFirst Aid 7hrs $95 Instructor Allen James Saturday January 17

900 am ndash 430 pm February 14

900 am ndash 430 pm March 7

900 am ndash 430 pm April 25

900 am ndash 430 pm May 16

900 am ndash 430 pm Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

Remote Wilderness amp Urban Disaster Training

This class provides training for wilderness or urban disaster emergencies where EMS response is more than 60 minutes away This training can also be used by pilots Training includes head neck and back injuries standard first aid emergencies and more Adult CPRAED certificate is required Be prepared to walk 5 miles lift 50 lbs and stand for long periods

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Sat amp Sun April 18 ndash 19

800 am ndash 400 pm Fee $125 Age 18 years old and up Location NCO Conference Room

413 N State Street Ukiah

BREAKFAST8am-1pm Mon-Wed

LUNCH amp DINNERMon-Sat 10am-10pm Sunday 10am-9pm

111 South State Street Ukiah CA 95482

7074624954Bring in this ad and get a FREE fountain

drink when you spend $23 on dinner

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 23: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPECIAL INTEREST

wwwcityofukiahcom 21

Health Care ProfessionalThis class is for the participants that have a duty to respond and includes advanced techniques performing two-person CPRAED for Adult Child Infant while using rescue breathing devices Includes pocket mask (Challenge amp Review opportunities are available) (2 year certificate for CPR except for Lifeguard which is 1 year)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Saturday February 21 900 am ndash 400 pm Fee $85 Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahFREEFREEFAMILYFAMILYFUNFUN

To learn more about becoming a sponsor please call us at 463-6231

or visit wwwcityofukiahcom

Babysitting TrainingThese classes are for 11 to 15 year olds to teach babysitting skills including handling emergencies and preventing accidents feeding diapering playing with and caring for children

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 11 ndash 15 years of age Location NCO Conference Room

413 N State Street UkiahBABYSITTERrsquoS TRAINING Saturday May 2

900 am ndash 400 pm Fee $75BABYSITTERrsquoS CPR amp FIRST AID TRAINING Saturday May 9

900 am ndash 400 pm Fee $80

California Child Care TrainingThese classes meet the California child care workersrsquo requirements for Health amp Safety training

Remember the Pediatric First Aid is not the same as Standard First Aid (EMSA approved sticker included)

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Allen James Age 18 years old and up Location NCO Conference Room

413 N State Street UkiahCALIFORNIA CHILD CARE CPR amp PEDIATRIC FIRST AID Saturday January 24

900 am ndash 530 pm OR Saturday March 21

900 am ndash 530 pm Fee $100CALIFORNIA CHILD CARE

PREVENTATIVE HEALTH amp SAFETY Saturday February 7

900 am ndash 400 pm Fee $60

Do you have special skills or talents that you want to teach to othersIf so become an instructor for the

City of Ukiah Recreation DepartmentCall 707-463-6231 for more information

We want to hear from YOU

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 24: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPECIAL INTEREST City of Ukiah

22 registration information on pages 38 amp 39

M A S S A G E

As little as $25 for a 12 hour foot soak amp massage

GIFT CERTIFICATES AVAILABLE

Also find us on Facebook

FOR APPOINTMENTS

707-463-2968

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Ukiah118 N School St

Eureka218 F Street

Healdsburgcoming soon

Thomp

(707) 463-8390Fax 463-8391

156 Freitas Avenue UkiahEmail partyrentalcomcastnetWebsite thompsonpartycom

bull Weddingbull Partybull Anniversarybull Birthdaybull Disposable Party Warebull Rentalsbull Retail

Give Your Child a Head Start 12-day amp full-day classrooms for ages 18 months to 5 years

Potty-trained not necessary

Children with disabilities welcome

Referrals for transportation available

Also providing FREE in-home services for infants toddlers amp pregnant women

bull North Ukiah1100 N Bush Stby Frank Zeek Elementary(707) 463-1354

Free amp Low-Cost Quality Preschool

Head Start Child Development Program

Ukiah bull Fort Bragg bull Willits bull Lake County bull License 230111843

bull Nokomis499 Washington Stby Nokomis Elementary(707) 462-2671

bull South Ukiah2161 S State Stby Grace Hudson Elementary(707) 462-0253

NEW CENTER

Peach Tree425 S Orchard AveSouth of CVS amp BigLots(707) 463-8600

CENT

ERS

A program of

Applications online wwwncoincorg bull (707) 462-2582

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 25: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 23

Improve your strength flexibility and vitality Weekly classes from beginner to advanced

Drop-in $15 save money with class passes and series registration

wwwyogamendocinoorg for our schedule and info or call 7074622580 206 Mason St Ukiah

Ping PongCompetitive ping pong Weekly play and tournaments

Participants supply their own ping pong paddles

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Mike Pallesen Thursdays 700 pm ndash 900 pm Dates ongoing every Thursday Fee $20 Age 18 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

PickleballAmericarsquos fastest growing sport Pickleball the great paddle sport with the funny name played like tennis only on a much smaller court The game uses a whiffle ball and oversized ping pong paddles Great sport for all ages and skill levels See us on YouTube at Pickleball Ukiah or on-line to USDA Pickleball Association Beginners may join in with our more than two dozen returning players at any time For more information please call Jim Colling at (707) 463-0610 or Scott Miller at (707) 272-7274

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Jim Colling amp Scott Miller Friday January 16 ndash May 22

600 pm ndash 800 pm Fee $6 drop-in Age 12 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 26: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPORTS City of Ukiah

24 registration information on pages 38 amp 39

BadmintonPopular in Europe and Asia Badminton is a game of stamina explosive strength speed and precision This class requires participants to provide their own racket and is open to men only

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Teck Lau Saturday 700 pm ndash 900 pm Dates January 17 ndash May 16 Fee $20 Age 9 years old and up Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Ultimate FrisbeeCome join in the fun Ultimate Frisbee is played much like soccer This exciting non-contact sport takes ldquoflightrdquo two days a week throughout the year Register at the City of Ukiah or at the field New teams are formed each meeting

Saturday 1000 am ndash 1230 pm Location Vinewood Park Tuesday 600 pm ndash 800 pm Location Ukiah Sports Complex Fee $20 per calendar year Age 18 years old and up

Rugby ClassClubHave you ever wanted to play rugby No experience necessary Rugby is a sport with the agility of basketball the stamina of soccer and the hard hitting of football We will teach you everything you need to know Travel all over Northern California stay in shape and make new friends

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Michael Winters Tues amp Thurs 630 pm ndash 830 pm Dates November 4 ndash March 26 Fee $20 Age 18 years old and up Location Ukiah Sports Complex

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 27: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 25

Little Bounce TennisCome and learn the fundamentals of Tennis In this class we will work on footwork hitting drills and fun games Tennis is a great sport for improving coordination arm and leg strength and sportsmanship

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mondays 530 pm ndash 630 pm Dates April 13 ndash May 4 Fee $30 Age 5 ndash 10 years of age Minimum 4 students Maximum 10 students Location Oak Manor Tennis Courts

Open 7 Days-a-WeekWe Deliver

lunch Buffet serveD WeekDays

frOm 11 am - 2 pmreserve Our

party rOOmsWe suppOrt lOcal

spOrts teams720 n state st (707) 463-1000

present this aD When OrDering anD get 10 Off yOur team parties

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 28: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPORTS City of Ukiah

26 wwwcityofukiahcom

Spring Break Big Bounce This camp is good for first timers We will be working on individual skills drills fundamentals and a variety of fun games

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wed ndash Fri 800 am ndash 100 pm Dates April 1 ndash April 3 Fee $75 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Pomolita Middle School

Gymnasium

Spring Break Little BounceThis camp is designed for younger players who are not old enough to attend big kids camp

Players will receive quality instruction positive reinforcement and personalized attention in a safe supervised environment

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Mon ndash Tues 830 am ndash 1230 pm Dates March 30 ndash March 31 Fee $55 Age 3 ndash 7 years of age Minimum 5 students Maximum 25 students Location Pomolita Middle School

Gymnasium

CITY FACILITIES FOR RENTCity facilities are available to the public on a rental basis at very reasonable fees

If your business club or family group is planning a meeting wedding reunion party or other gathering we may have the perfect location for you

For information about rentingthese facilities call 463-6700

Picnic amp Barbecue Facilities Conference amp Meeting Rooms Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room Ukiah Civic Center Council Chambers

Alex Rorabaugh Center (ARC)

For information about rentingthese facilities call 463-6231

Sports Fields amp Stadium Municipal Swimming Pools

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 29: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 27

Presidentrsquos Day Basketball CampCome and work on proper form and footwork You will be pushed to the next level of basketball performance

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Dates Friday February 13 amp

Monday February 16 Time 830 am ndash 230 pm Fee $55 Age 8 ndash 15 years of age Minimum 5 students Maximum 30 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Basketball Skills ClassThis clinic is designed to help boys and girls playing at the Junior High and High School level Improve offensive and defensive fundamentals through skill work and organized team play Each participant will receive individual instruction and take their game to the next level

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Miles Hayes Wednesday 600 pm ndash 800 pm Dates April 15 ndash May 6 Fee $40 Age 8 ndash 15 years of age Minimum 5 students Maximum 25 students Location Alex Rorabaugh Center (ARC)

1640 S State St Ukiah

Tree of Life Charter School Free Montessori elementary education for children ages 5 through 13

G ive your child a joyful learning experience full of discovery with Beautiful hands-on

learning materials lessons amp projects

Exploration of own interests amp abilities

Experiential learning with field trips arts

Respectful and caring learning community

Call for more information

707-462-0913

treeoflifeschoolpacificnet wwwtreeoflifeschoolnet

Visit Us During Open House

March 11 6-8 PM

Open

Enrollment JanuaryMarch

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 30: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

SPORTS City of Ukiah

28 wwwcityofukiahcom

Get Golf ReadyGet Golf Ready is designed to teach everything yoursquoll need to play golf in just a few lessons PGA and LPGA Professionals will show you that there are lots of ways to play by combining fun friends and fitnessEach session will focus on the various golf skills you will use while playing In addition to learning the basics you will be guided onto the golf course to put your skills into action in a casual friendly settingNo equipment neededMUST PRE-REGISTER WITH THE CITY OF UKIAH

Tuesday 400 pm ndash 500 pm Dates March 31 ndash April 28 OR Saturday 1100 am ndash 1200 pm Dates April 4 ndash May 2 Fee $99 per session Age 18 years old and up Minimum 6 students Maximum 12 students Location Ukiah Valley Golf Course

599 Park Blvd Ukiah

Community Services Department

ldquoLife was meant to be livedrdquo Eleanor Roosevelt

Ukiah residents continue to enjoy the benets of having excellent recreational park facilities These include a golf course the Grace Hudson Museum the Conference Center baseball and softball

stadiums and nearly 130 acres of developed parkland Our parks oer outstanding amenities including tennis courts playgrounds picnic areas playing elds and an amphitheater In addition

our recreational activities are some of the most desired services oered by the City to its residents

Professional associations such as the California Park and Recreation Society and the National Park and Recreation Association have for a long time boasted that the benets of recreation are endless

Some of the many individual and community benets provided by the parks and recreation services include

INDIVIDUAL BENEFITSbull Enhanced relaxation bull A feeling of social belonging bull Increased self-esteem amp self-reliance bull Making new friends bull Reduced risk of stress related diseases bull A balance between work amp play

COMMUNITY BENEFITSbull Reduced crime amp delinquency bull Family unity bull Community pride bull Attracting new businesses bull Enhanced ethnic amp cultural understanding harmony amp tolerance bull Increased property values

Girls FutsalFutsal is an exciting fast-paced small sided soccer game that is played indoors on a basketball court Futsal encourages young players to become more agile faster stronger and have better balance It also helps youngsters become more comfortable with the ball and give them lots of opportunities to practice passing dribbling turning shooting and ball control whilst under pressure Young players will also touch the ball many more times during a game of Futsal than they do even in mini soccer they will pass more often shoot more and score more goals

Players will need to have Futsal shoes

MUST PRE-REGISTER WITH THE CITY OF UKIAH Instructor Larry Richmond Saturday 300 pm ndash 500 pm Dates January 10 ndash May 9 Fee $50 per person Ages Girls 12 ndash 17 Minimum 10 students Maximum 20 students Location Trinity School Gym

NEWClass

Offering

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 31: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 SPORTS

wwwcityofukiahcom 29

Thank You 2014 SponSorS

Fall Co-E d SoftballCoyote ValleyHardie PartySave My Ups

U TOP ITStudiowest

Daversquos Trailer Repair

Diamond BallersMendocino Tax Services

Bad News BeersAcevedorsquos

Grease MonkeysRed Fox CasinoAbbyrsquos ClosetVance Ricks SurveyorsPinoleville

Pomo NationTaco Bell

Mad BattersHydro Pacific

Epic Graphic Designs

Ukiah Auto Dismantlers

Nobodyrsquos BusinessMooseknuckles

Deep Valley Security

OutsidersThe 5-0

Philo Saw WorksAnytime F itness

Ukiah Natural Foods

Polished BallsMicrophorMendo Mill

Tacos amp TreesJohn Chan PlumbingFamily Tree Service

SilvarsquosBebops Classics

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 32: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

City of Ukiah

30 wwwcityofukiahcom

Ukiah Valley Conference Center Rental Facilities

Ukiah Valley Conference Center

Alex Rorabaugh Recreation Center

Alex Rorabaugh Gym

Grace Hudson Meeting Room

Alex Thomas Plaza

Todd Grove Park

Oak Manor Park

Vinewood Park

Other Services Provided

Catering

Audio Visual

Special Event Permits

Street Closure Permits

For more information please contact The Ukiah Valley Conference Center at 707-463-6701 Visit our office on 200 South School Street Ukiah CA 95482 or website at wwwcityofukiahcom

Give Us YoUr Best shotSend a photo of a City of Ukiah recreation class or event and

your photo may be featured in the next Recreation GuideEmail your ldquobest shotrdquo to

recreationcityofukiahcomBe sure to include your contact

information and where and when your photo was taken

Register NowBy pre-registering with the City of Ukiah Recreation Department you ensure that the class you want

meets the minimum number of participants

Donrsquot wait Fax call or drop off your registration form today

PHONE (707) 463-6231 FAX (707) 463-6740

411 W Clay St Ukiah CA 95482

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 33: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 31

Commemorative tree amp BenCh

ProgramCelebrate an event

or memorialize a loved one by having a commemorative

bench or tree installed in a City of Ukiah Park

For more information call the City of Ukiah Community Services Department at (707) 463-6231

Join TODAY

Membership is FREE

P 1888shokawahAll event and promotional details are subject to change without notice

Persons under 21 years old entering Casino must be accompanied by an adult Management reserves all rights

wwwshokawahcomJust off Hwy 175 3 miles east of Hwy 101

of the Winning Smile

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 34: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

City of Ukiah

32 wwwcityofukiahcom

Sports Complex

Advertising Space Available Now

(707) 463-6714

Put your sign where everyone is looking

4th Fridays 830 pm to 1130 pm throughout 2015

1640 South State Street Ukiah

For more information call 462-8562 or email lindaukiahrecorg

Youth 15 and younger need to be checked in and out by a responsible adult

January 23 February 27

March 27

April 24 May 22 June 26

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 35: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015

wwwcityofukiahcom 33

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 36: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

City of Ukiah

34 wwwcityofukiahcom

For Official Use

Paid$___________ Method___________

CREDIT CARD PAYMENT YOUTH SOFTBALL 10022832-44915 VISA_____MASTERCARD_____NUMBER_________________________________EXPIRATION DATE_____________ NAME (AS IT APPEARS ON CARD)______________________________________ AMOUNT $_____________________ SIGNATURE________________________________________DATE______________PHONE ______________________

CITY OF UKIAH RECREATION DEPARTMENT

411 West Clay St UKIAH CALIFORNIA 95482

Phone 463-6714 Fax 463-6740

2015 GIRLS YOUTH SOFTBALL LEAGUE WHO Girls Grades K through 12 (T-Ball League for Grades K-1) COST $6000 Per Player $500 discount for siblings Low-income discounts available through February 27 2015 REGISTRATION Deadline ndash Friday February 27 2015

$15 late fee after 22715 The league will be divided into the following divisions Grades K - 1 (T-Ball) Grades 2 ndash 4 (Machine Pitch) Grades 5 amp 6 Grades 7 - 12 The league will run late March through early June Each team will play a minimum of eight games We are in need of umpires team sponsors and volunteer coaches The fee to sponsor a team is $250 Sponsor Benefits include company name on the t-shirt team plaque and recognition in the summer recreation guide

No refunds after March 13 2015 A 15 Fee is retained on all refunds

RELEASE FROM LIABILITY AND INDEMNIFICATION Please Read and Sign In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers and facility owners from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers volunteers and employees and facility owners from and against any and all liability resulting in injury associated with that individuals participation in this activity(ies) IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration program and refund policies Parents Signature_________________________________Date__________ Print Parentrsquos Name______________________________________________ Participantrsquos Name______________________________________________ Address___________________________City_____________Zip_________ Home Work Phone______________Cell Phone______________________ E-Mail Address_________________________________________________ Shirt Size (circle one) (YS YM YL AS AM AL AXL AXXL) Grade ____ Age_____ Years Played____ School_________________________________________________ Would you or someone you know be willing to coach a team Yes___ No___ Name of possible coach______________________ Phone_______________ Are you or someone else you know willing to sponsor a team for $250 Name of possible sponsor_____________________Phone_______________

Alternate Contact Person Name__________________Phone_____________________

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 37: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 UKIAH VALLEY GOLF COURSE

wwwcityofukiahcom 35

Saturday Sunday amp HolidaysADULTS 18 holes $32

Twilight $22

Monday thru FridayADULTS 18 holes $23

Twilight $19SENIORS 18 holes $20JUNIORS 18 holes $10

JUNIORS 18 holes $129 holes $ 9

9 holes $ 6

(fees subject to change)

Annual Green Fees

Unlimited Adult $1500

Unlimited Adult Couples $2100

Limited Adult $1050

Limited Couple $1500

Limited Junior $ 250

Annual Private Cart Permit Fee $ 265

Head Golf Professional Frank L Johnson Member PGA

w w w u k i a h g o l f c o m

UKIAH VALLEY GOLF COURSE599 PARK BLVD UKIAH (707) 467-2832

Come out and join other golfers in social activities and gatheringsBe a part of it by joining the Menrsquos or Womenrsquos Clubs Par Tee Niners summer BBQrsquos etc

Call the Pro Shop 467-2832 for more information

Open every day from sunrise until sunset Twilight rates available after 12 noon Food amp beverage concessions Club rentals available Cart rentals available

Golf instruction for individuals or groups Fully stocked pro shop Tournament scheduling available Menrsquos and womenrsquos leagues Limited and unlimited memberships available

G R E E N F E E S

The Ukiah Valley Golf Course is proudly owned by the City of UkiahThis picturesque golf course offers you great family-friendly golf surrounded with itsmagnificent views It is a challenging 18-hole championship golf course recognized as

a member of the Northern California Golf Association NCGPA Par 70

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 38: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

PARK FACILITIES INFORMATION City of Ukiah

36 wwwcityofukiahcom

RENTAL OPERATIONS INCLUDEbull Picnic and Barbecue Facilitiesbull Conference and Meeting Roomsbull Banquet and Wedding Facilitiesbull Board Room and Auditoriumbull Sports Stadium and Complexbull Swimming Poolbull Amphitheatersbull Covered Gazebo and Pavilion

City facilities are available to the public

on a rental basis at very reasonable fees

If your business club or family group is

planning a meeting wedding reunion party

or other gathering we may have the perfect

location for you

Picnic amp Barbecue Facilities

Conference amp Meeting Rooms

Banquet amp Wedding Facilities

Grace Hudson Public Meeting Room

Ukiah Civic Center Council Chambers

Sports Fields amp StadiumMunicipal Swimming Pools

Call 463-6700 to Rent

Call 463-6231 to Rent

Gardner Park 248 Oak St 02

McGarvey Park 310 Dora St 10

Orchard Park 855 Orchard Ave 025

Vinewood Park 1260 Elm St 47

Nokomis Tennis Courts Wabash Ave 03

Alex R Thomas Plaza 310 S State St 08

Giorno ParkAnton Stadium 506 Park Blvd 120

Ukiah Sports Complex 905 City Well Rd 103

Hudson-Carpenter Park 431 S Main St 08

Todd Grove Park 600 Live Oak 162

Riverside Park 1281 E Gobbi St 380

Ukiah Civic Center 300 Seminary Ave 25

Oak Manor Park 500 Oak Manor Dr 40

Observatory Park 407 Luce St 25

Op

en G

rass

Are

a

Play

grou

nd

Equ

ipm

ent

Picn

ic T

able

s an

d B

ench

es

Bar

bec

ues

Rese

rvab

le G

rou

p P

icn

ic A

rea

Rest

room

s or

Por

t-o

-let

s

Hor

sesh

oe

Pits

Vol

leyb

all S

tan

dard

s

Ten

nis

Cou

rts

Bas

ketb

all C

ourt

s

Adj

acen

t to

Sch

ool

Fac

iliti

es

Swim

min

g Po

ol

Am

ph

ith

eate

r

Cov

ered

Gaz

ebo

Pavi

lion

Soft

bal

lB

aseb

all D

iam

onds

Mu

lti-

Purp

ose

Mee

tin

g Ro

oms

Bo

cce

Peta

nqu

e C

ourt

Acr

eage

Ad

dres

s

ParkFacilities

Alex Rorabaugh Center 1640 S State St na

Ukiah Skate Park 1043 Low Gap Rd na

Park Facilities ampRENTAL INFORMATION

The Community Services Department operates and maintains a wide variety of park and building facilities to meet the needs of the community Most parks are open daily to the public between the hours of 6am and 10pm Many facilities may also be reserved for a low rental fee We have the perfect location for meetings seminars weddings parties and other gatherings For additional rental information call 463-6700

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 39: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 PARK FACILITIES INFORMATION

wwwcityofukiahcom 37

Alex R Thomas Plaza2

Gardner Park3

Giorno ParkAnton Stadium

4

Hudson-Carpenter ParkGrace Hudson Museum

5

Low Gap Park6

McGarvey Park7

Nokomis Tennis Courts8

Oak Manor Park9

Observatory Park10

Pomolita Middle School12

Riverside Park13

Senior Center14

Todd Grove Park15

Ukiah Civic Center17

Ukiah High School18

Ukiah Municipal Golf Course19

Ukiah Valley Conference Center22

Vinewood Park23

Ukiah Airport Building16

Ukiah Sports Complex21

Orchard Park11

Alex Rorabaugh Center1

Ukiah Skate Park20

Park amp FacilitiesL O C A T I O N S

I N D E X

1

3

2

4

57

6

8

9

10

11

12

14

15

16

17

18

19

2021

22

23

13

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 40: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

REGISTRATION INFORMATION City of Ukiah

38 wwwcityofukiahcom

How Do I Register

MAIL-IN FAX-IN WALK-IN

Choose the programs you want Complete the registration form fully with all class dates and times listed Please be sure to sign your form Please total all fees and include your check or money order payable to the City of Ukiah

PLEASE NOTE There will be a $25 charge for all checks returned from your bank for non-sufficient funds To make sure your registration is not delayed please be certain that your forms are complete correct and signed Payment either of cash check money order or credit card (including expiration date) must be included

Once yoursquove chosen the programs complete the registration form and select a payment method You can Mail-in Walk-in or if paying by credit card Fax-in your form If the class of your choice is full you will be placed on a waiting list and contacted about the status of your registration

Classes may be cancelled due to lack of enrollment Please make every effort to pre-register so a class will not be cancelled unnecessarily Pre-registration is required for every class

HOW WILL I KNOW IrsquoM IN THE CLASSYouwillNOTbecontactedtoconfirmyourregistrationPleasemakeanoteoftheclassesforwhichyouregistered

YouWILLbecontactedinwritingorbyphoneregardingyourregistrationinthefollowingcases

bull Theclassyouhaverequestedhasreacheditsregistrationlimitandyouwereplacedonthewaitinglist

bull Yourregistrationformisincomplete

bull Yourclassisbeingcancelledduetoinsufficientregistration

NOTE For this reason it is imperative that you provide both your phone number plus an emergency contact

REFUND POLICYRefundsaregrantedonlyifawrittenrequestisreceivedbytheCityofUkiahbeforethesecondclassmeetingThereisa15administrationfeedeductedfromallrefundsInstructorsdonotissuecreditorrefundsforclassesyoumissAcreditisofferediftheclassiscanceledduetoinstructorrsquoscancellation

WHAT HAPPENS WHEN IrsquoM ON THE WAITING LIST

YouwillremainonthewaitinglistuntiltheclassbeginsWewillmakeeveryefforttocreateadditionalclassesandcontactyouifwehavebeenabletodoso

Oncetheclassbeginsifwehavebeenunabletoaccommodateyouwewillprocessyourrefundforfeespaid

NOTE In order to remain on the waiting list we require that your fees be retained If you wish your name to be removed from the waiting list contact us at 463-6231 and your refund will be processed

FINANCIAL ASSISTANCE

TheCityofUkiahwantseverychildtohaveanopportunitytoparticipateinitsvariousrecreationprogramsInanefforttoprovideaffordableprogramstheCityhasestablishedafeesubsidyprogramPleasecontacttheCityofUkiahCommunityServicesDepartmentat463-6231atleast15dayspriortofirstclasstoinquireaboutcompletinganapplicationforreducedprogramfees

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 41: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

Recreation Guide WinterSpring 2015 REGISTRATION INFORMATION

wwwcityofukiahcom 39

REGISTRATION FORM

By MailSend completed form toCity of Ukiah411 W Clay StreetUkiah CA 95482

By FaxIf you are paying with a credit card you can fax the completed form to

(707) 463-6740

In PersonDeliver directly toCity of Ukiah411 W Clay Street8 am to 5 pm Mon - Fri

Three Easy Ways To Register

Last Name First Name DOB MF Course Title Date amp Time Fee

TOTAL FEES

Signature Date

Print Name

Mailing Address City

Day Phone Night Phone

E-mail Address

Name Phone

Signature Required (Parent or guardian must sign for minor under 18 years of age)

Amount Paid $ Payment

Please Read and Sign

Credit Card Payment

Person to Notify in Case of an Emergency

For Official Use Only

RECREATION 10022850 44915 Visa Mastercard Number Expiration Date

Name (as it appears on card) Amount $

Signature Date Phone

In consideration of the acceptance of my application for entry into the above stated recreation activity(ies) I hereby waive release and discharge any and all claims for damages for personal injury or property damage or losses expenses including reasonable attorney fees which I may have or which may hereafter accrue to me against the City of Ukiah as a result of my participation in the activity(ies) This release is intended to discharge the City of Ukiah its officers officials employees instructors agents and volunteers from and against any and all liability arising out of or connected in any way with my participation in the activity(ies) even though that liability may arise out of the negligence or carelessness on the part of other persons I further understand that accidents and injuries can arise out of the activity(ies) knowing the risks nevertheless I hereby agree to assume those risks and to release and to hold harmless the City of Ukiah and all of the persons mentioned above who might otherwise be liable to me or my heirs or assigns for damages It is further understood and agreed that this waiver release and assumption of risks is to be binding on my heirs and assigns

I the undersigned or parentguardian of the individual named below do hereby agree to allow the individual named herein to participate in the aforementioned activity and I further agree to indemnify and hold harmless the City of Ukiah and its instructors agents officers and employees from and against any and all liability resulting in injury associated with that individual(s) participation in this activity(ies)

IWe agree to allow use of myour photograph for program publicity IWe read and agree to the registration and program policies I have read and understand the previous paragraphs

Refunds are granted only if a written request is received by the City of Ukiah before the second class meeting There is a 15 administrative fee deducted from all refunds

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 42: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

ADVERTISING INFORMATION City of Ukiah

40 wwwcityofukiahcom

CALL TODAY 467-5723 bull W W WCIT YOFUKIAHCOM

OUR GUIDE GETS INTO THE HANDS OF YOUR CUSTOMERS

ADVERTISING IN THE GUIDEThe City of Ukiah is pleased to provide you with information on the benefits of advertising in the Activity

and Recreation Guide We are confident that you will experience a better ldquoreturn on investmentrdquo than advertising with other publications Our guide is printed in full-color with glossy covers and contains seasonal information about recreation and leisure activities throughout inland Mendocino County

HERE ARE THE REASONS WHY

bull Directly mailed to every single resident and business in Ukiah Redwood Valley Calpella Talmage and Potter Valley

bull Rates are lower than other magazines and newspapers

bull Single largest leisure and recreation guide in the region

bull Each ad is custom formatted to your specifications by our experienced and friendly staff

bull Proceeds support local youth activities

bull Published 3 times a year in January June and September

bull The guide is also published electronically on the Cityrsquos website

COMPARE OUR PRICESBACK COVER

$1050Full Color Glossy Print

INSIDE FRONT COVER $775

Full Color Glossy Print

INSIDE BACK COVER $725

Full Color Glossy Print

FULL PAGE $550

75rdquo x 95rdquo Full-Color

HALF PAGE $300

75rdquo x 45rdquo Full-Color

14 PAGE $155

35rdquo x 45rdquo Full-Color

BANNER AD $125

75rdquo x 15rdquo Full-Color

18 PAGE $105

35rdquo x 225rdquo Full-Color

OUR CLIENT LIST INCLUDESbull Alan Nicholson

Design Studio

bull Community Acupuncture

bull Curves

bull Heidirsquos Yarn Haven

bull Mendocino Community Health Center

bull Patrona

bull Shoefly and Sox

bull The Tutoring Center

bull Triple S Camera

bull Villa Del Mar

bull Village Books

hellipJUST TO NAME A FEW

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer

Page 43: City of Ukiah - 2015 Winter/Spring Recreation & Activities Guide

wwwmchcincorg - FEDERALLY QUALIFIED HEALTH CENTERS

MEDICAL bull DENTAL bull BEHAVIORAL HEALTH bull CARE FOR HER

COVERED CALIFORNIAamp AFFORDABLE CARE ACT

Sign up for coverage between Nov 15 - Feb 15We can help you understand your health insurance options so you can get the health care you need

Open Enrollment is Happening NOW

It doesnrsquot matter what insurance you have

We Accept It

(707) 468-1010 (707) 362-7725 (707) 456-9600

PRSRT STDUS POSTAGE

PAIDUKIAH CA

PERMIT 243

ECRWSS

City of Ukiah411 W ClayUkiah CA 95482

Postal Customer