Best And Worst Movie-Time Snacks

Mystery, horror, romance, thriller! You go to movies to have fun watching the big

screen but many a times theatre threats ruin your night-all because you can’t come

up with smart snack time while enjoying a movie at PVR Saket or anywhere else.

There is certainly no denying to the fact that whenever you go out to watch a

movie, you munch on several junk foods and add unwanted kilos to your already

struggling waist line.

Here is what you should pick and skip when out for a flick:

Drinks

Best Drinks

Without doubt this is the best drink one should have whether in movie hall or when

dining in the Delhi’s best restaurant . Several people overlook the benefits of H2O in

the dark theatre and rather buy giant cups of fountain soda as is the favourite

tradition amongst the movie goers. Fortunately bottled water is available in all

theatres or you can simply have plain water from the soda machine itself.

For those who want variety and pizzaz, try having unsweetened ice tea or zero-

calorie flavoured water.

Worst Drinks

Though the sizes vary in chain, but the large soda cups can have even up to 54

ounces. Soda served in theatres contains something between 384 and 696 calories

and 96 to 174 grams of sugar.

Those who believe that they are doing their bit by asking for diet soda in PVR Saket

or anywhere else are also mistaken. Study reveals that people consuming diet sodas

have a tendency to be obese. Artificial sweeteners are also the reason that may

people develop diabetes and related health problems. However even if you are

tempted, take the lowest possible splurge of these while making it an occasional

treat.

Popcorn

Best Popcorn

Pick the smallest portion of popcorns and go easy on the salt and toppings. Avoid

popcorns with real butter also because after movie what follows is a treat in the

Delhi’s best restaurant or across. The smallest portion of popcorn contains 670

calorie and 34 g of saturated fats.

Worst Popcorn

Several tests conducted by known agencies found that the nutritional numbers

were higher than advertised for most of the products that were tested. Amongst

these were popcorns which contain up to 60 g of saturated fats. Every tablespoon of

buttery topping adds some 130 calories more to the already high in number

calories.

Snacks

Bavarian Pretzel contains 480 calories which is less than those served in popcorns

and candy boxes. Spilt it with a friend and have these without dipping these into

extra cheese or dipping sauce.

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