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Cindy Kuzmacindykuzma.com/assets/09-15_mh_legends_of_lean.pdf · WEIGHT LOSS UFC veteran Thiaqo A Ives now knows the smart way to make weiqht. ... than 1 pound per 100 pounds of your

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Page 1: Cindy Kuzmacindykuzma.com/assets/09-15_mh_legends_of_lean.pdf · WEIGHT LOSS UFC veteran Thiaqo A Ives now knows the smart way to make weiqht. ... than 1 pound per 100 pounds of your
Page 2: Cindy Kuzmacindykuzma.com/assets/09-15_mh_legends_of_lean.pdf · WEIGHT LOSS UFC veteran Thiaqo A Ives now knows the smart way to make weiqht. ... than 1 pound per 100 pounds of your
Page 3: Cindy Kuzmacindykuzma.com/assets/09-15_mh_legends_of_lean.pdf · WEIGHT LOSS UFC veteran Thiaqo A Ives now knows the smart way to make weiqht. ... than 1 pound per 100 pounds of your