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c i g a r e t t e d a y d r e a m s
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The Little Black
Book of Styleby: Nina Garcia
Nina Garci
a
Fashion director at Marie Claire magazine, an elite authority in
the industry, she has worked in fashion houses and in fashion
media, from Marc Jacobs to Elle and Marie Claire. Originally from
Colom-bia, she now makes her home in New York City.
Every time you dress, you assert your identity. With style, you
tell the world your story. In that way, style affords you
opportunities to think about your appearance as a quality of your
creative character. The Little Black Book of Style helps you to
explore your own fashion voice—the piece of you that joyously
revels in the glamorous experience of creating your best self. From
cultivating good taste to guarding against definite fashion faux
pas, Nina Garcia offers readers the ultimate guide to follow when
it comes to dressing their best.
“Style comes from who you are and who you want to be in the
world” -Nina Garcia
The Little B
lack Book of Style
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Brazilian Jiu-Jitsu will also enhance your child’s physical
fitness, teach respect for authority, build self-confidence, fine
tune attention skills, and pos-itively channel aggressive
behavior
Did you know that Brazilian Jiu-Jitsu is a non-striking Martial
Art best used for
self-defense?
113 N. Main St. Broken Arrow, OK 74012
Email: [email protected]:
http://ofcjiu-jitsu.com/main.html
918-615-6962
Beginning BJJ: (ages 4-6 years) emphasizes coordi-nation
training with an introduction to Jiu-Jitsu. Meets Tuesdays and
Thursdays from 4:30-5:00 p.m
Intermediate BJJ: (ages 7-13 years) introduces your child to the
basics of Jiu-Jitsu, and more challenging techniques which gives
students a chance to push themselves in their grappling as well as
reiterating the fundamental skills of BJJ. Meets Tuesdays and
Thursdays from 5:00-5:45 p.m.
Kid’s Competitive Team: teaches more advanced techniques and
allows the students more grappling time. The competition team also
gives the students the opportunity to compete at regional and
nation-al tournaments. Meets Mondays and Wednesdays from 5:00-5:45
p.m.
*All classes at OFC are designed to give your child the tools
and opportunities to excel physically, while instilling discipline,
honor, self-esteem, and respect at all times.
OFC provides a safe environment for all family mem-bers to
participate in training. Our recently renovated facility has a
supervised surveillance system and of-fers an area for children
under the age of 3 to safely play while other family members
train.
Owners, MarkWayne and Kristy Mullin, emphasize a family-friendly
environment by establishing guidelines of clean language, respect
for others, and safety of students. All instructors must pass an
extensive back-ground check and maintain a clean record of being
up-standing citizens.
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Why should you choose Martial Arts for your child?
Martial Arts is designed to give your child the tools and
opportunities to excel physically, while instil l ing discipline,
honor, self-esteem, and respect at all times
Why should you choose BJJ over other Martial Arts?
BJJ is a non-striking Martial Art that uses body lev-erage to
overcome your opponent. When children at school need to defend
themselves in a fight, the techniques they learn will help them to
overpow-er larger bullies while not breaking school rules of
hitting or kicking their aggressor. They also learn grappling
techniques of how to escape from being pinned down in a fight.
Why should you choose OFC over other Martial Arts facilities
that
offer BJJ?OFC’s success in kid’s tournaments reflects the
quality training they receive from the instructors. OFC’s family
values provide a catalyst for your child to model upstanding
citizen behavior that entail respect for others, self-control,
self-con-fidence, and honor.
OFC has a phenomenal competitive BJJ kid’s program! In last
year’s North American Grap-pling Association (NAGA), the world’s
largest grappling tournament, all students placed at least 3rd
place and above.
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5234 Canyon Dr.San Diego, CA 79062
Office: 940-230-4561Fax:694-853-6731www.neptune.com
NEPTUNE
Crisp as the ocean breeze.
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Kelsey Maddoux, CEO5234 Canyon Dr.
San Diego, CA 79062Office: 940-230-4561
Fax:[email protected]
www.neptune.com
NEPTUNE
Crisp as the ocean breeze.
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NEPTUNE
Pinot Grigio1998
Crisp as the ocean breeze
3L
Stays Fresh for 4 weeks af ter openingWine is stored in a vacuum
sealed bag,
which prevents the oxidation that spoils bottled wine in a few
days after opening.
That means you can enjoy a glass of wine anytimewithout the
worry of finishing a bottle.
Eco-friendlyNeptune’s recyclable package requires
far less energy to produce and transport,reducing the carbon
footprint by 50%
versus heavy glass bottles.
One box equals four bottlesOur 3-liter box contains the
equivilant
of four standard 750ml bottles of wine.
NEPTUNECrisp as the ocean breeze
Pinot Grigio 19983L
(1) ACCORDING TO THE SURGEON GENERAL, WOMEN SHOULD NOT DRINK
ALCOHOLIC BEVERAGES DURING PREGNANCY BECAUSE OF THE RISK OF BIRTH
DEFECTS. (2) CONSUMPTION OF ALCOHOLIC BEVERAGES IMPAIRS YOUR
ABILITY TO DRIVE A CAR OR OPERATE MACHINERY, AND MAY CAUSE HEALTH
PROBLEMS
GOVERNMENT WARNING:
ALC 13% BY VOL
NEP
TUN
E
Pinot Grigio 19983L
Crisp
as th
e ocea
n bree
ze
Pinot Grigio 1998NEPTUNE
NEPTUNE
Pinot Grigio 1998
3L
Crisp as the ocean breeze
www.neptune.com
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