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8/5/2017
1
AMERICAN ASSOCIATIONOF DIABETES EDUCATORS
ANNUAL MEETING August 5, 2017
THE CHANGING MARKETPLACEThe Nutrition Facts Label,
Evolving Consumer Values, and Putting Sugars in Context
DR. ROBERT C. POSTSenior Director
Chobani Nutrition Center
CONFIDENTIAL AND PROPRIETARY
DISCLOSURE
Conflict of Interest (COI) and Financial Relationship Disclosures:
Presenter: Employed by Chobani, LLC; Member ‐‐ Foundation for Food and Agriculture Research; International Food Information Council Board of Directors; Society for Nutrition Education and Behavior Foundation Board of Trustees; Editorial Board, Thompson’s Guide to US Food Labeling Law.
No COI/Financial Relationship Disclosures Relative to Presentation
Accredited status does not imply endorsement by AADE, ANCC, ACPE or CDR of any commercial products displayed in conjunction with this educational activity.
CONFIDENTIAL AND PROPRIETARY
OBJECTIVES
Identify the upcoming changes to the Nutrition Facts Label (NFL) for foods and beverages sold to consumers
Describe the evolving consumer demands for values‐based label information that goes beyond the NFL
Identify the challenges and opportunities for diabetes educators in educating around carbohydrates, fibers, and sugars given these new values
State the issues around added sugars and the context for discussing them in a way that aligns with science‐based recommendations from the Dietary Guidelines for Americans
Today we will…
THE NEW NUTRITION FACTS LABEL
The nutrition label is one tool to implement the Dietary Guidelines for Americans. It’s a unique reflection of
the US marketplace consumer values advances in nutrition and health
and public health policy priorities.
Very recent changes were made to the requirements.
CONFIDENTIAL AND PROPRIETARY
THE NEW NUTRITION FACTS LABEL
In May 2016, FDA updated the format and content of the NFL for the first time in over 20 years.
A new design and content was introduced to:
– Reflect new scientific information, including the link between diet and chronic diseases (e.g., heart disease, obesity)
– Make it easier for consumers to make better, informed food choices
The effective date is not yet determined, but will likely be 2020 or 2021 to comply with other major food labeling updates (e.g., GMO disclosure on food labels).
A Brand New Label is Coming in the Next Few Years
1
2
NEW!
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CONFIDENTIAL AND PROPRIETARY
THE NEW NUTRITION FACTS LABEL
You’ll See New Serving Sizes, Daily Values, Nutrients, and More
More prominent calorie and serving size + new RACCs for several foods
New added sugars information
Addition of vitamin D and potassium (+ removal of
vitamin A and C)
New % Daily Values (DVs) (+ separate DVs for
products intended for infants, children and pregnant/lactating
women)
New definition for what qualifies as “dietary fiber”
CONFIDENTIAL AND PROPRIETARY
Old Updated/New
Vitamin A 5000 IU 900 mcg RAE
Vitamin C 60 90 mg
Vitamin D 400 IU 20 mcg (800 IU)
Vitamin E 30 IU 15 mg
Vitamin K 80 120 mcg
Riboflavin 1.7 1.3 mg
Niacin 20 16 mg NE
Thiamin 1.5 1.2 mg
Vitamin B6 2 1.7 mg
Folate 400 mcg 400 mcg DFEBiotin 300 30 mcg
Pantothenic acid 1 mg 5 mg
Vitamin B12 6 2.4 mcg
CHANGES IN NUTRIENTS ‐ UPDATED RDI’S
CONFIDENTIAL AND PROPRIETARY
Old Updated/New
Calcium 1000mg 1300 mg
Phosphorus 1000mg 1250 mg
Magnesium 400mg 420 mg
Zinc 15mg 11 mg
Selenium 75mcg 65 mcg
Copper 2mg 0.9 mg
Molybdenum 70mcg 45 mcg
Chromium 120mcg 35 mcg
Chloride 3400mg 2300 mg
Potassium 3500mg 4700 mg
CHANGES IN NUTRIENTS ‐ UPDATED RDI’S
CONFIDENTIAL AND PROPRIETARY
Nutrient DRV (Updated/New)
Total Fat 78 g
Saturated Fat 20 g
Cholesterol 300 mg
Total Carbohydrate 275 g
Sodium 2300 mg
Dietary Fiber 28 g
Protein 50 g
Added Sugars 50 g (New)
CHANGES IN NUTRIENTS ‐ UPDATED DRV’S
CONFIDENTIAL AND PROPRIETARY
SERVING SIZES UPDATED TO REFLECT SERVINGS ACTUALLY CONSUMED TODAY
Serving sizes are the amount of food on whichNutrition Facts and nutrient claims are based.
They do not reflect recommended portions.
They reflect the amounts people are actually eating of that food or beverage today.
CONFIDENTIAL AND PROPRIETARY
UPDATED SERVING SIZES AND NEWLABELING REQUIREMENTSFOR CERTAIN PACKAGE SIZES
• Changes to ~20% of Reference Amounts Customarily Consumed (RACCs) ‐‐ means changes to serving sizes to reflect how people eat and drink today.
• Amended definition of “single‐serve container”: packaged foods typically eaten in one sitting will declare calorie and nutrient information for the entire package, e.g., a 20‐ounce bottle of soda labeled as one serving not multiple servings.
New Serving Sizes ‐ Examples
Carbonated, noncarbonated beverages, water, coffee, tea: 8 fl oz12 fl oz
Milk, fruit juices nectars, and fruit drinks (without alcohol): (New) 8 fl oz
Yogurt: 8 oz 6 oz
Ice cream: 1/2 cup 2/3 cup
Bagels, toaster pastries, muffins (excluding English muffins): 55 g 110 g
Fruits used primarily as ingredients, e.g., avocado: 30 g 50 g
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CONFIDENTIAL AND PROPRIETARY
MULTI‐SERVING PACKAGED FOODS/BEVERAGES
“Dual column” labels for calories and nutrient
information “per serving” and “per package” on certain larger packages likely to be consumed in one or multiple servings, e.g., multi‐pack
muffins; 24‐ounce bottle of soda; or a pint of ice cream.
Intended to Assist Consumer Confusion
CONFIDENTIAL AND PROPRIETARY
THE NEW NUTRITION FACTS LABEL
Use of the NFL was highest in the 1990’s (65%), but usage has declined since.1
Today, only ~50% of general consumers regularly use the NFL.2
34% use the label “most of the time”
15% use the label “always”
The Revisions Aim to Assist Consumers, But NFL Usage is Declining
1. NPD Group’s National Eating Trends® Service. 2014 Feb.2. FDA CFSAN. 2014 FDA Health and Diet Survey. 2016 May.
WHY THE DECLINE?Consumers are now looking at other values – beyond the NFL – when they’re purchasing.
NEW EVOLVING CONSUMER DEMANDS
CONFIDENTIAL AND PROPRIETARY
Consumers’ Perception of “Healthy” Has Become More Complicated
NEW EVOLVING CONSUMER DEMANDS MOVE BEYOND THE NUTRITION LABEL
CONFIDENTIAL AND PROPRIETARY
They Now See Non-Nutritional Aspects as Determinants of Healthiness
If two products have the same Nutrition Facts panel, which is likely to be healthier?
NEW EVOLVING CONSUMER DEMANDS
SOURCE: IFIC Food & Health Survey, 2017 CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
And They Look for Other Labeling Claims to Guide Their Purchases
0% 20% 40% 60%
No added hormones or steroids
Natural
Raised without antibiotics
Pesticide‐free
Non‐GMO
Organic
Locally‐sourced
Sustainably‐sourced
None of the above
Buy foods and beverages because they are advertised on the label as…
Eat at restaurants because they advertised their foods and beverages as…
SOURCE: IFIC Food & Health Survey, 2017
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CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
Health is Important, But So is Safety, Social Impact, Locality, and MoreTop 10 Culinary Trends for 2017
SOURCE: NRA 2017 Culinary Forecast
The Consumer Value Driver Plate
SOURCE: Deloitte Food Value Equation Survey 2015
LIFESTYLE NUTRITIONLIFE‐STAGE NEEDS
JOYENJOYMENTFULFILLMENT
PERSONALIZATION/ CUSTOMIZATION
ACCESSIBILITYVARIETYCHOICE
SUSTAINABILITYENVIRONMENTALSTEWARDSHIP
FOOD WASTEFAIR TRADE
CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
No Artificial Ingredients is Equally Important as Less Sugar & More Whole Grains
SOURCE: FMI U.S. Grocery Shopper Trends, 2017
CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
GMO food is dangerous
Processed foods are unhealthy
Organic food is more nutritious
Non‐caloric sweeteners cause obesity
Only calories from sugars, carbohydrates, and fats are likely to cause weight gain
Processed foods affect our immune systems
And more…
And Nutrition Myths are Common Among Consumers
CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
Their “Nutritious” Choices Don’t Always Align with Experts’ Choices
CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
Yet Health Professionals Are Still Trusted Sources of Nutrition Information
SOURCE: IFIC Food & Health Survey, 2017
CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
And Consumers Want More Guidance and Information Around Nutrition
SOURCE: FMI U.S. Grocery Shopper Trends, 2017
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CONFIDENTIAL AND PROPRIETARY
NEW EVOLVING CONSUMER DEMANDS
The Key is Aligning Science-Based Advice with Consumer Values
“Building trust isn’t just giving consumers more science, more research or more information... it’s about demonstrating that you share their values when it comes to topics they care about most, like safe food, quality nutrition, outstanding animal care and environmental stewardship.”
Center for Food Integrity
BRIDGING THE GAP:
Educating Around Carbohydrates
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND CARBOHYDRATES
Carbohydrate DRV has been reduced from 300g to 275g (from 60% to 55% of calories*).
This allows for a new, higher DRV for total fat (now 35% of calories*) 35% represents the upper end of the Acceptable Macronutrient
Distribution Range (AMDR) for fat.
The change aligns with the latest scientific perspective that typesof fat are more important than limiting total fat.
The NFL Features a New Carbohydrate Daily Reference Value (DRV)
*Based on a 2,000 calorie diet
55% of daily calories
TOTAL CARBOHYDRATES
KEY TAKEAWAYThe new DRV doesn’t indicate a need to limit carbohydrates, but rather an opportunity to include more healthy fats in the diet. It should be viewed as a reference amount, not an
intake requirement.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND CARBOHYDRATES
Yet Many Consumers Are Limiting “Bad” Carbs and Are Opting for “Better” Versions
SOURCE: New Nutrition Business 10 Key Trends in Food, Nutrition & Health 2017.
“BAD” CARBS:High sugar
Refined grains(e.g., white flour)
Over‐processed grains
(e.g., cereals)
“GOOD” CARBS:High fiber
Whole grainsAncient grains
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND CARBOHYDRATES
Help clients understand what the total carbohydrate value on the NFL means for their diet/food choices (e.g., it is a reference, not a limiting prescription).
Discuss clients’ views of “good” versus “bad” carbs, and dispel myths as needed.
Teach clients how preferred grain/vegetable‐based options can factor into their daily carbohydrate requirements.
Education Tips: Aligning Consumer Needs & Values Around Carbohydrates
SOURCE: New Nutrition Business 10 Key Trends in Food, Nutrition & Health 2017.
GOODvs. BAD
BRIDGING THE GAP:
Educating Around Fiber
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CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND FIBER
Fiber DRV has increased from 25g to 28g. New value aligns with Institute of Medicine (IOM) findings that
14g fiber/1,000 kcal is associated with the greatest reduction in cardiovascular disease risk.
The dietary fiber value on the NFL can now only include: Intrinsic/intact fiber found in plants
Added fibers that have a proven beneficial effect on human health.*
Fiber Has a Higher DRV and a New Definition
28 g daily*
*Fibers qualifying towards this amount:
• Beta‐glucan soluble fiber• Psyllium husk• Cellulose• Guar gum• Pectin• Locust bean gum• Hydroxypropylmethylcellulose
DIETARY FIBER
KEY TAKEAWAYUsing the new %DV on the NFL helps consumers reach the
ideal 28g of fiber a day, using sources that are truly beneficial to their health.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND FIBER
While Consumers Value Fiber, They Also Need Recognizable Ingredient Lists
SOURCE: 2017 Label Insight Ingredient Confusion Study
TAKEAWAY:Added fibers on the label could confuse consumers because
they do not recognize what these ingredients
are.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND FIBER
Educate clients on the need to aim for 28g of fiber a day for heart health.
Help clients recognize beneficial fibers on the ingredient list to prevent needless avoidance. This includes education around FDA‐recognized fibers:
• Beta‐glucan soluble fiber• Psyllium husk• Cellulose• Guar gum• Pectin• Locust bean gum• Hydroxypropylmethylcellulose
Education Tips: Aligning Consumer Needs & Values Around Fiber
SOURCE: New Nutrition Business 10 Key Trends in Food, Nutrition & Health 2017.
BRIDGING THE GAP:
Educating Around Added Sugars
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Added sugars are the sugars or syrups added to foods and beverages when they are processed or prepared.
Added Sugars: Defined
EXAMPLES OF ADDED SUGARS:
HoneySugar Maple Syrup Fruit Juice Concentrate
Isolated Lactose
In Preparation
At the Table
CONFIDENTIAL AND PROPRIETARY
PRESERVATION
Prevents spoilage in jams and jellies by attracting water to prevent
microbial growth
↑ shelf life
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Sugar has an important and necessary role in food safety and taste:
Added Sugars Provide Essential Functions to Foods & Beverages
PALATABILITY
Rounds out the taste of naturally tart or acidic, nutrient‐dense foods
Examples: fermented dairy, tomato sauce/soup, cranberry juice, etc.
↓ acidity
TENDERIZING
They absorb moisture to create tender cake/bread crumb
↑moisture
LEAVENING
They “feed” yeast, aiding in bread rising
↑ rising
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CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Naturally‐occurring sugars and added sugars are chemically identical and have the same effect in the body.
But the difference is the form in which they occur: Naturally‐occurring sugars often exist in nutrient‐dense forms (e.g.,
sucrose/fructose in fruit, lactose in milk).
While many foods that are high in added sugars provide extra calories with few or no essential nutrients.
Consuming high amounts of added sugars can thus increase calorie intake and displace essential nutrients. Excess calories add weight.
Why Are Added Sugars a Concern and Not All Sugars?
Naturally‐occurringfructose, sucrose
Naturally‐Occurring Sugars(with high nutrient density)
+ fiber + potassium+ vitamin C
Added granulated
sugar
Added Sugars(with low nutrient density)
Few extra nutrients
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Added sugars will now be included as a subset of “total sugars.” This information is provided to assist consumers in selecting
foods that contribute to a more nutrient‐dense diet.
The DRV for added sugars has been set to <10% of calories per day. Rationale for this level is it is difficult to meet nutrient needs
within calorie limits if you consume more than 10% of your total daily calories from added sugars.
Aligns with guidance in the 2015‐2020 Dietary Guidelines for Americans.
The New NFL Will Include Added Sugars Information
<10% daily calories
ADDED SUGARS
KEY TAKEAWAYAdded sugars information should be used by consumers to
identify nutrient‐dense choices.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Consumers Are Limiting Sugars, Mainly for Weight Reasons
2012 2013 2014 2015 2016 2017
SOURCE: IFIC Food & Health Survey, 2017
Sugars
Carbohydrates
FatsProtein
All sources same
Not sure
11%
65%
Yes, avoid Yes, limit No
76%Yes
Are you trying to limit or avoid sugars in your diet?
What source of calories is the most likely to cause weight gain?
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Avoiding foods with added sugars could mean avoiding nutrient‐dense foods such as:
But Limiting One Nutrient/Ingredient Can Mean Avoiding Nutritious Foods
FRUITS/JUCIES
PROVIDES:vitamin C
antioxidants
WHOLE GRAIN CEREALS
PROVIDES:fiber
vitamin EB vitamins
YOGURT
PROVIDES:calciumprotein
potassiumprobiotics
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
The “SnackWell Effect” Is One Example of These Unintended Consequences
AVOIDED
SELECTEDCASE STUDY
In 1980, the DGA advised people to avoid too much fat.
THE RESULT: Consumers began to fear fat and opted for fat‐free alternatives in place of other options.
THE CONSEQUENCE: Avoiding fat led to avoiding nutritious foods that were high in healthy fats (e.g., nuts, avocados, olive oil). Meanwhile, the “fat‐free” selections weren’t necessarily healthy.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Authorities Agree There is Room for Added Sugars in a Healthy Diet
“Healthy eating patterns can accommodate other nutrient‐dense foods with small amounts of added sugars, such as whole
grain breakfast cereals or fat‐free yogurt, as long as calories from added sugars do not
exceed 10 percent per day.”
“Added sugars can be a part of a healthy dietary pattern. But if consumed in excess, it becomes more difficult to also eat foods with enough dietary fiber and essential
vitamins and minerals and still stay within calorie limits.”
Changes to the Nutrition Facts Label (2016)
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CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
Train clients to look at the total nutrient profile when using the NFL for added sugars information.
Educate clients on how to shift from typical, calorie‐dense options to nutrient‐dense options to keep added sugars in check.
Provide tips for controlling frequency of intake and potions (moderation) to keep weight and calories within desired limits.
Education Tips: Aligning Consumer Needs & Values Around Added Sugars
SOURCE: New Nutrition Business 10 Key Trends in Food, Nutrition & Health 2017. CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
1. Look at the Total Nutrient Profile When Using the NFL
0mcg
0mg
0mg
0mg 0%
0%
0%
0%
0%0g
5g 10%
BETTER CHOICE
LESSERCHOICE
Added sugars within recommendations
Variety of nutrients
x Lower in added sugars, but few nutrients
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
2. Shift from Typical, Calorie-Dense Options to Nutrient-Dense Choices
LOW NUTIENT‐DENSITY HIGH NUTIENT‐DENSITY
For beverages, opt for Greek Yogurt Drink, water, low‐fat
milk, or 100% juice.
Choose whole grains, and look for options high in fiber.
Current diets are far from ideal.
But making small shifts to more nutrient‐dense choices is an easy way to improve diet quality and keep added sugars in check.
CONFIDENTIAL AND PROPRIETARY
BRIDGING THE GAP: EDUCATING AROUND ADDED SUGARS
3. Control Frequency of Intake and Portions (Moderation)
DOWNSIZING PORTIONSMODERATION IS KEY
A small amount of sweet foods are allowed within a healthy diet, so long as they fit within calorie limits and don’t replace essential
nutrients.
Downsizing portions and moderating intake can help
make this possible.
MODERATION IS KEY
A small amount of sweet foods are allowed within a healthy diet, so long as they fit within calorie limits and don’t replace essential
nutrients.
Downsizing portions and moderating intake can help
make this possible.
IN CONCLUSION
CONFIDENTIAL AND PROPRIETARY
IN CONCLUSION
The new NFL will go into effect within the next 3‐4 years, and clients need to be prepared for the new information.
Proper context around new carbohydrate, fiber and added sugars values are especially important for diabetes educators.
Finding ways to factor in clients’ values (individual, family) into such nutrition education will help ensure positive change in their habits.
“Good” carbs
Plant‐based
Recognizable Ingredients
High fiber
Less sugar
8/5/2017
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QUESTIONS? THANK YOU
DR. ROBERT C. POST
Visit
www.Chobani.com
Chobani Nutrition Centerwww.Chobani.com/nutritioncenter