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BONUS
CHECKLIST
ALIVE ACADEMY
1 SIMPLE ACTION TO BOOST YOUR HEALTH AND ENERGY &
PREVENT PREMATURE AGEING
Tom Nuyens Presents
2
ALIVE ACADEMY
Copyright © 2018-2019 Alive Academy by Awake-productions.com B.V.B.A. Alle rights reserved. Don’t reproduce or distribute without permission. Contact for more info: [email protected]
DISCLAIMER
These video series will give you the theoretical secrets that made me dis-cover and overcome the root of all my fears, pains & dis-eases. Everything that limited me to live the life I am born for. By law I am not allowed to claim that these videos will do exactly the same for you. But I am allowed to share the insights that changed my life radically. To protect all that I have worked for and to be able to keep sharing these insights, the following disclaimer is added: The information provided to you in this checklist is for general use purposes only. The information provided to you by Alive Academy and while we endeavour to keep the information up to date and correct, we will make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the Academy or the information, products, services, or related graphics contained in this website for any purpose. Any reliance you place on such information is therefore strictly at your own risk. In no event will we be liable for any physical damage including without limitation, indirect or consequential injuries or damage what so ever arising from work-outs or in connection with, the use of this website. Through this site you are able to link to other websites which are not under the control of Alive Academy. We have no control over the nature of those websites.The inclusion of links do not necessarily imply a recommendation or endorse the views expressed within them.
Copyright 2018 - 2019 www.Alive-Academy.com - All Rights Reserved
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ALIVE ACADEMY ALIVE ACADEMY
3Copyright © 2018-2019 Alive Academy by Awake-productions.com B.V.B.A. Alle rights reserved.
Don’t reproduce or distribute without permission. Contact for more info: [email protected]
CHECK THE BOXESI have seen the entire bonus video of how to boost our health and energy& prevent premature ageing.
I understand that we can only take consistent action effortlesslyand naturally, when our action comes from within ourselves,from our own grown insight & awareness. I am aware that we only need to bring our body in a healthy detoxed oxygen rich alkaline stateto prevent alarm signals in the form of diseases to warn us.
I am aware that eating and drinking acidic formingfood like all processed food, sugars, alcohol, soda, energy drinks,...will give us the opposite decaying result.
I am aware that drinking only 1 tablespoonof wheat grass powder mixed with water or a vegetable juicefirst thing each morningwill help us to bring our body in a healthy detoxed oxygen rich alkaline stateand will restore our daily neccessary nutrient deficiency.
I am aware the when my daily necessary nutrients are restoredthat I can stop eating sugar without sugar cravings.
I understand that my mood swings cause by blood sugar peaksand blood sugar drops will stop together with stopping eating sugar.
I am aware that stopping with eating sugar will reactivateour fat burning hormone called ‘leptin’ and will drainour unhealthy fats together with its environmental toxins naturallyeven without having to exercise.
BONUS VIDEO: 1 ACTION TO BOOST YOUR HEALTH AND ENERGY & PREVENT PREMATURE AGEING
contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein. 3. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder.
WHEAT GRASS JUICE
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ALIVE ACADEMY
Copyright © 2018-2019 Alive Academy by Awake-productions.com B.V.B.A. Alle rights reserved. Don’t reproduce or distribute without permission. Contact for more info: [email protected]
CHECK THE BOXES
From my own grown awareness and insightI am buying wheat grass powder online or from the storetogether with bottles of spring water.
I make it my new habit to start my daywith drinking 1 tablespoon of wheat grass powdermixed with 1 glass of spring water
I am aware that starting my day with this nutritional boost, will also keep my grown awareness alive throughout the rest of the day.
I am aware that starting my day with this nutritional boost, will also keep my grown awareness alive throughout the rest of the day.
I am aware that reducing my acidic forming foodintake, together with eating more alkalineforming food, will bring my body in it’s mosthealthy, energised and youngest state.
I have printed outthe acidic-alkaline food chart of the next page twice and one copy hangs it in my kitchenand 1 copy I take with mewhen I do my groceries.
BONUS VIDEO: 1 ACTION TO BOOST YOUR HEALTH AND ENERGY & PREVENT PREMATURE AGEING
1 APPLE
MY FAVOURITE/ JET FUEL/ MORNING ALKALINE FORMING VEGETABLE JUICE
2 HAND OF SPINACH
CELERY
2 CARROTS
GINGER1 TABLE SPOON OF WHEAT GRASSPOWDER
1 TABLE SPOON OF SPIRULINA
1 TABLE SPOON OF CHLORELLA
Just one 3-gram serving, for instance, contains: 60 percent protein and an excellent source of vitamins A, K1, K2, B12 and iron, manganese and chromium. A rich source of health-giv-ing phytonutrients such as carot-enoids, GLA, SOD and phycocyanin. 2800 percent more beta-carotene than carrots
Studies have shown that chlorella benefits the entire body by supporting healthy hormonal function, promoting cardiovascular health, helping to ne-gate the effects of chemotherapy and radiation, lowering blood pressure and cholesterol, and aiding in the detoxifi-cation of our bodies.
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ALIVE ACADEMY ALIVE ACADEMY
5Copyright © 2018-2019 Alive Academy by Awake-productions.com B.V.B.A. Alle rights reserved.
Don’t reproduce or distribute without permission. Contact for more info: [email protected]
1 TABLE SPOON OF WHEAT GRASSPOWDER
BONUS VIDEO: 1 ACTION TO BOOST YOUR HEALTH AND ENERGY & PREVENT PREMATURE AGEING
Due to our mostly acidic diet from sugars, soft drinks, alcohol, processed food and coffee, our bodies PH level tilts towards towards the unhealthy acidic oxygen deficient state. I can bring my body back in a healthy alkaline balanced state by eating more alkaline forming food and less acidic forming food.A chronic acidic inbalance can weaken our health and ultimately can create a breeding ground for adult degenerative disease alarm signals. Balance of slightly Alkaline is key.
MOST ACIDIC MEDIUM ACIDIC LOW ACIDIC FOOD CATEGROY LOW ALKALINE MEDIUM ALKALINE MOST ALKALINE
Alcohol, Soft Drinks (Cola, Fanta,...)
Coffee, Tea, whey protein isolate powder
BEVERAGES Ginger Tea Green Tea, Herb Teas, Freshly juice key lime with water,human breast milk
Processed soya beans, salted and sweetened
peanut butter
Potatoes (without skins), Pinto Beans, Navy Beans,
Lima Beans
Cooked Spinach, Kindney Beans, String Beans
VEGETABLES Carrots, Tomatoes, Fresh Corn, Mushrooms, Cab-bage, Peas, Potato skins,
Olives, Soybeans, Tofu
Orkra, Squash, Green Beans, Beets, Celery,
Lettuce, Zucchini, Sweet Potato, Carob
Wheat Grass, Spirulina, Chlorealla, Asparagus, vegetable juices, Pars-leySpinach, cucumber,
onions, garlic, kale
all processed food, junk food, chocolate
FOOD organic food
Processed Fruit Juices Olives, sweetened canned fruit
dried fruit FRUITS Oranges, Bananas, Cher-ries, Pineapple, Peaches,
Avocados
Melons, Kiwi, Blueberries, Apples, Pears, Raisins
Lemons, Watermelon, Key Limes, Grapefruit, Man-
goes, Papayas
Peanuts Walnuts Sunflower Seeds NUTS Chestnuts AlmondsBrazil Nuts, Hazelnuts
Corn Oil OILS Canola oil Flax Seed Oil Olive Oil
Pastries, Cakes, Tarts, Cookies
White Rice, Corn, Buck-wheat, Oats, Rye
Sprouted Wheat Bread, Whole Grain Bread, Whole Wheat Pasta, Spelt, Brown
Rice
GRAINS CEREALS Wild Rice, Quinoa, Whole Oats
Artificial Sweeteners White Sugar, Brown Sugar Processed Honey SWEETENERS Raw Honey Maple Syrup, Rice Syrup Stevia
Beef, Pork, Shellfish Turkey, Chicken, Lamb Cold Water Fish, Fish, Tur-key, Wild Duck, Seafood
MEAT/ FISH
Cheese, Ice Cream, Yolk of chicken eggs
Milk Egg White, Butter, Yo-ghurt, Soy Milk, Cottage Cheese, Rice Milk, Coco-
nut Milk
DAIRY, EGGS Soy Cheese, Goat Cheese, Whey, Goat Milk
Breast Milk
Stress, fear, dis-ease negativity, medication
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ALIVE ACADEMY
Copyright © 2018-2019 Alive Academy by Awake-productions.com B.V.B.A. Alle rights reserved. Don’t reproduce or distribute without permission. Contact for more info: [email protected]
CHECK THE BOXESI understand that cleansing my body to a detoxedhealthy alkaline state, will recharge me with enough energy to also detox my mind from the root of all fear, pain and dis-ease too.
I understand that getting rid of all the toxins out of my bodycan cause headache the first days,until all the stored toxins have left the body.
I understand that drinking a lot of water (at least 2l or half a gallon a day) is necessary to be able to flush all the toxinsout of my body.
I print out this page and hang it in my kitchen Every morning I will check the boxonce I have drunk my glass of wheat grass powder. This will help me to see also the visual progressand help me to not forget.
DAY 1 DAY 7
DAY 2 DAY 8
DAY 3 DAY 9 DAY 4 DAY 10 DAY 5 DAY 11
DAY 6 DAY 12
While I am detoxing my body, I will also detoxmyself from all fear, pain and dis-easeso I can start living the carefree and joyful life that I’m born for.
Enjoy the next videos!
BONUS VIDEO: 1 ACTION TO BOOST YOUR HEALTH AND ENERGY & PREVENT PREMATURE AGEING
PHYSICAL TOXINS
FEAR
PAIN
UNWORTHINESS
LONELINESSSCARCITY