Chapter 1- Concepts of Health and Wellness

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    CHAPTER 1

    CONCEPTS OF HEALTH and

    WELLNESS

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    Cottrell (2oo1) claims that the WHOdefinition is an ideal state which is:

    just a but can never beachieved since no one can ever attaina

    since there are different levels ofhealth ranging from good health topoor health, then the definition of

    health should be eXpressedas astate of mental, physical, spiritual andsocial well-being and not merely theabsence of disease or infirmity.

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    mental

    Environmental

    emotional spiritual

    social

    physical seXual

    Societal

    THE DIMENSIONS OF HEALTH

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    DIMENSIONS OF HEALTH

    - dimensions of health in theouter circle which are environmentalandsocietaldimensions;

    dimensions of health inthe inner circle which are:

    which refers to thestate of ones body like its fitnessand not being ill.

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    b) referring to the positive

    sense of purpose and underlying beliefin ones own worth (self-esteem) likefeeling good and feeling able to cope.

    c) which is the ability to

    eXpress ones feelings appropriatelyand to develop and sustainrelationships.

    Example: feeling of being loved.

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    d) which involves the supportsystem that is available from familymembers and friends. Having friendsto talk to and being involved with theactivities in the community or school

    contributes to social health (No manis an island).e) which is the recognition

    of a Supreme Being or Force and the

    ability to put into practice ones moralprinciples or beliefs.

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    f) which refers to the acceptanceof and the ability to achieve a satisfactoryeXpression of ones seXuality.

    g) which is the link betweenhealth and the way a society is structured.

    This includes the basic infrastructurenecessary for health (e.g. shelter, food,peace, income) and the degree ofintegration or division within the society

    h) which refers to the

    physical environment where people live; itincludes housing, transport , sanitation,pollution and pure water facilities.

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    HEALTH (WHO)

    The World Health Organization (WHO,1946) defines health as a state of completephysical, mental, and social well-being and notmerely the absence of disease and infirmity.

    This concept of all dimensions being in astate of seemsunattainable and can only eXist in

    an ideal state.

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    Cottrell (2oo1) claims that the WHOdefinition is an ideal state which is:

    just a but can never beachieved since no one can ever attaina

    since there are different levels ofhealth ranging from good health topoor health, then the definition of

    health should be eXpressedas astate of mental, physical, spiritual andsocial well-being and not merely theabsence of disease or infirmity.

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    Key Words:

    is the biological integrityofan individual where there is optimumfunctioning of his physical and physiological abilitiesand freedom from any disease or disability.

    is the subjective sense ofwell-being; may also refer to intellectualcapabilities.

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    is the ability to interacteffectively with other people and the social

    environment; development and sustenanceof satisfying interpersonal relationship; andeffective and efficient role fulfillment.

    a way that

    may be concerned with ones belief in atranscending, unifying force (whether itsbasis is in nature, scientific law, or a godlikesource.

    It has also been associated with the conceptof self-actualization and concern for issueswhich affect ones value system.

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    HEALTH (Orem)

    is considered as the goal of public

    health in general and of community healthin particular. Modern concept of health:

    (OLOF) of individuals,

    families, and communities which isaffected by several factors in theecosystem.

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    Factors in the Ecosystem which Affect the

    Optimum Level of Functioning (OLOF)

    involve power and authority toregulate the environment or social climate. Examples:safety, oppression, people empowerment.

    refers to a persons level offunctioning and is affected by certain habits,their lifestyle, health care and child rearingpractices which are determined by ones culture

    and ethnic heritage.Examples: culture, habits, mores, andethnic customs.

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    3) refers to theunderstanding of genetically

    influenced diseases and genetic risk. Itincludes congenital defects, strengths,and health risks which can be familial,ethnic or racial.

    4)

    Primary health care is a partnershipapproach to the effective provision of

    essential health services that arecommunitybased, accessible,acceptable, sustainable and affordable.

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    The focus of healthcare is in the promotive,preventive, curative, and rehabilitative aspects ofcare.

    5) Factors or situations which eXert negative

    effects on the environment and which put atremendous strain on the destruction of theenvironmental resources:

    The menace of pollution,communicable diseases due to poor sanitation,

    poor garbage collection,smoking ,utilization of pesticides,

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    lack or absence of proper and

    adequate waste and seweragedisposal system and management

    urban/rural milieu,

    noise

    radiation

    air and water pollution

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    6)

    Families in lower income groupare the ones mostly served.

    Examples: employment, educationand housing.

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    Health as a Basic Human Rights is

    embodied in:

    Art. 25, Sec. 1 which states that:Everyone has the right to a standard of

    living adequate for the health and well-being of himself and of his family,including food, clothing, housing, andmedical care and necessary social services

    and the right to security in the event ofunemployment, sickness, disability,widowhood, old age, or lack of livelihoodin circumstances beyond his control.

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    Art. XIII, Sec. 11, states that: The Stateshall adopt an integrated andcomprehensive approach to healthdevelopment which shall endeavor to makeessential goods, health and other socialservices available to all the people ataffordable cost. There shall be priority for

    the needs of the underprivileged sick,elderly, disabled, women, and children. TheState shall endeavor to provide free medicalservices to paupers.

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    Believes that governments have aresponsibility for the health of their peoplewhich can be fulfilled only by the provisionof adequate health and social measures.

    It emphasizes three basic positiveconcepts of health which are:

    1) Reflecting concern for the individualas a total person;

    2) Placing health in the conteXt of theenvironment, and,

    3) Equating health with productive andcreative living.

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    Health and Wellness as conceived in

    todays world

    Greenberg, Donatelle, Davisviewed thephilosophy of wellness as a positive quality (asopposed to illness being always negative) and

    visualized it as the integration of the spiritual,intellectual, physical, emotional, environmentaland social dimensions of health to form a wholehealthy person.

    This philosophy of wellness is grounded on the

    belief that everyone can achieve optimal healthand some level of wellness when they havedeveloped the siX dimensions of health to the bestof their ability.

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    Dunn emphasized high-level

    wellness (HLW) as an integratedmethod of functioning which isoriented capable of. It is the ability

    to maintain a continuum ofbalance and purposeful directionwithin the environment wherehe/she is functioning.

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    Health and wellness are two conceptswhich have been used interchangeably to

    mean the ability to live life fully withvitality and meaning. But there is really adifference:

    1) Some aspects of health are determined by

    genes, age and other factors which may bebeyond ones control.

    2) Whereas, wellness is largely determined

    by the decisions you make about how tolive your life, wellness is now the newhealth goal.

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    3)Wellness is really a (awareness of thechoices available for a healthy

    lifestyle), a way of life which involveoptions that an individual takes toenjoy a healthy life; the perception that

    one is capable of achieving ones fullpotentials through the options one has in

    relation to being well; it is the integration

    of mind, body and spirit; the level of self-actualization where one feels that hehas lived a full and accomplished life.

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    Can one be well in spite of being

    ill?

    The answer is YES!!

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    Blessed are those who trust in the Lord

    They are like trees planted along ariverbank, with roots that reach deep in tothe water. Such trees are not bothered bythe heat or worried by long months of

    drought. Their leaves stay green, and theygo right on producing delicious fruit.

    Jeremiah 17:7-8(NLT)