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Chapter 1 Chapter 1 Foundations of Structural Kinesiology Foundations of Structural Kinesiology Manual of Structural Kinesiology Manual of Structural Kinesiology R.T. Floyd, Ed.D, ATC, CSCS Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-1 Kinesiology & Body Mechanics Kinesiology & Body Mechanics • Kinesiology-studyofmotionorhuman movement • Anatomickinesiology-studyofhuman musculoskeletal system & musculotendinous system • Biomechanics-applicationofmechanical physics to human motion Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-2 Kinesiology & Body Mechanics Kinesiology & Body Mechanics • Structural kinesiology - study of muscles as they are involved in science of movement • Bothskeletal&muscularstructuresare involved • Bonesaredifferentsizes&shapes− particularly at the joints,

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Page 1: Chapter 1

Chapter 1

Chapter 1

Foundations of Structural Kinesiology

Foundations of Structural Kinesiology

Manual of Structural Kinesiology

Manual of Structural Kinesiology R.T. Floyd, Ed.D, ATC, CSCS

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-1

Kinesiology & Body Mechanics

Kinesiology & Body Mechanics

• Kinesiology-studyofmotionorhuman movement

• Anatomickinesiology-studyofhuman musculoskeletal system & musculotendinous system

• Biomechanics-applicationofmechanical physics to human motion

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-2

Kinesiology & Body Mechanics

Kinesiology & Body Mechanics

• Structural kinesiology - study of muscles as they are involved in science of movement

• Bothskeletal&muscularstructuresare involved

• Bonesaredifferentsizes&shapes− particularly at the joints, which allow or limit movement

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-3

Page 2: Chapter 1

Kinesiology & Body Mechanics

Kinesiology & Body Mechanics

• Musclesvarygreatlyinsize,shape,& structure from one part of body to another

• Morethan600musclesarefoundinhuman body

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-4

Who needs Kinesiology?

Who needs Kinesiology?

• Anatomists, coaches, strength and

• Anatomists, coaches, strength and

conditioning specialists, personal

conditioning specialists, personal

trainers, nurses, physical educators,

trainers, nurses, physical educators,

physical therapists, physicians, athletic

physical therapists, physicians, athletic

trainers, massage therapists & others in

trainers, massage therapists & others in

health-related fields

health-related fields

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-5

Why Kinesiology?

Why Kinesiology?

• shouldhaveanadequateknowledge& understanding of all large muscle groups to

Page 3: Chapter 1

teach others how to strengthen, improve, & maintain these parts of human body

• shouldnotonlyknowhow&whattodoin relation to conditioning & training but also know why specific exercises are done in conditioning & training of athletes

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-6

Why Kinesiology?

Why Kinesiology?

• Throughkinesiology&analysisofskills, physical educators can understand & improve specific aspects of physical conditioning

• Understandingaspectsofexercise physiology is also essential to coaches & physical educators

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-7

Page 4: Chapter 1

Skeletal System

Skeletal System

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-8

Reference positions

Reference positions

• basis from which to describe joint

• basis from which to describe joint

movements

Page 5: Chapter 1

movements– Anatomical position– Fundamental position

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-9

Reference positions

Reference positions

• Anatomicalposition– most widely used & accurate for all

aspects of the body

– standing in an upright posture, facing straight ahead, feet parallel and close, & palms facing forward

• Fundamentalposition

– is essentially same as anatomical position except arms are at the sides & facing the body

Page 6: Chapter 1

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-10

Anatomical directional terminology

Anatomical directional terminology

• Anterior

• Anterior– in front or in the front part

• Anteroinferior

• Anteroinferior– in front & below

• Anterosuperior

• Anterosuperior – in front & above

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-11

Anatomical directional terminology

Anatomical directional terminology

Page 7: Chapter 1

• Anterolateral

• Anterolateral– in front & to the side, especially the outside

• Anteromedial

• Anteromedial– in front & toward the inner side or midline

• Anteroposterior

• Anteroposterior– relating to both front & rear

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-12

Anatomical directional terminology

Anatomical directional terminology

• Posterior

• Posterior– behind, in back, or in the rear

• Posteroinferior

• Posteroinferior– behind & below; in back & below

Page 8: Chapter 1

• Posterolateral

• Posterolateral– behind & to one side, specifically to

the outsideStructural Kinesiology Foundations of Structural Kinesiology 1-13

Manual of

Anatomical directional terminology

Anatomical directional terminology

• Posteromedial

• Posteromedial– behind & to the inner side

• Posterosuperior

• Posterosuperior– behind & at the upper part

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-14

Anatomical directional terminology

Anatomical directional terminology

• Contralateral

• Contralateral– pertaining or relating to the opposite side

• Ipsilateral

• Ipsilateral– on the same side

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-15

Page 9: Chapter 1

Anatomical directional terminology

Anatomical directional terminology

• Inferior (infra)

• Inferior (infra)– below in relation to another

structure; caudal • Superior (supra)

• Superior (supra)– above in relation to another

structure; higher, cephalicStructural Kinesiology Foundations of Structural Kinesiology 1-16

Manual of

Anatomical directional terminology

Anatomical directional terminology

• Caudal

• Caudal– below in relation to another structure;

inferior • Cephalic

Page 10: Chapter 1

• Cephalic– above in relation to another structure;

higher, superiorStructural Kinesiology Foundations of Structural Kinesiology 1-17

Manual of

Anatomical directional terminology

Anatomical directional terminology

• Deep

• Deep

– beneath or below the surface; used to describe relative depth or location of muscles or tissue

• Superficial

• Superficial– near the surface; used to describe relative

depth or location of muscles or tissueStructural Kinesiology Foundations of Structural Kinesiology 1-18

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Page 11: Chapter 1

Anatomical directional terminology

Anatomical directional terminology

• Distal

• Distal

– situated away from the center or midline of the body, or away from the point of origin

• Proximal

• Proximal– nearest the trunk or the point of

origin

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-19

Page 12: Chapter 1

Anatomical directional terminology

Anatomical directional terminology

• Lateral

• Lateral– on or to the side; outside, farther

from the median or midsagittal plane • Medial

• Medial

– relating to the middle or center; nearer to the medial or midsagittal plane

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-20

Anatomical directional terminology

Anatomical directional terminology

• Prone

• Prone– the body lying face downward; stomach

lying • Supine

Page 13: Chapter 1

• Supine– lying on the back; face upward position of

the body

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-21

Anatomical directional terminology

Anatomical directional terminology

• Dorsal

• Dorsal– relating to the back; posterior

• Ventral

• Ventral– relating to the belly or abdomen

• Volar

• Volar– relating to palm of the hand or sole of the

foot

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-22

Plane of Motion

Plane of Motion

• Imaginary two-dimensional surface

• Imaginary two-dimensional surface

through which a limb or body segment

through which a limb or body segment

is moved

is moved

• Motion through a plane revolves around

Page 14: Chapter 1

• Motion through a plane revolves around

an axis

an axis

• There is a ninety-degree relationship

• There is a ninety-degree relationship

between a plane of motion & its axis

between a plane of motion & its axisStructural Kinesiology Foundations of Structural Kinesiology 1-23

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Cardinal planes of motion

Cardinal planes of motion

• 3 basic or traditional

Page 15: Chapter 1

• 3 basic or traditional– in relation to the body, not in

relation to the earth• Anteroposterior or Sagittal

• Anteroposterior or Sagittal

Plane

Plane

• Lateral or Frontal Plane

• Lateral or Frontal Plane

• Transverse or Horizontal

• Transverse or Horizontal

Plane

Plane

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-24

Page 16: Chapter 1

Cardinal planes of motion

Cardinal planes of motion

• Anteroposterior or Sagittal

Page 17: Chapter 1

• Anteroposterior or Sagittal

Plane

Plane

– divides body into equal,

– divides body into equal,

bilateral segments

bilateral segments

– It bisects body into 2 equal

– It bisects body into 2 equal

symmetrical halves or a

symmetrical halves or a

right & left half

right & left half

– Ex. Sit-up

– Ex. Sit-up

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-25

Page 18: Chapter 1

Cardinal planes of motion

Cardinal planes of motion

• Lateral or Frontal Plane

• Lateral or Frontal Plane

– divides the body into

Page 19: Chapter 1

– divides the body into

(front) anterior & (back)

(front) anterior & (back)

posterior halves

posterior halves

– Ex. Jumping Jacks

– Ex. Jumping Jacks

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-26

Cardinal planes of motion

Page 20: Chapter 1

Cardinal planes of motion

• Transverse or Horizontal

• Transverse or Horizontal

Plane

Plane

– divides body into (top)

– divides body into (top)

superior & (bottom) inferior

superior & (bottom) inferior

halves when the individual

halves when the individual

is in anatomic position

is in anatomic position

– Ex. Spinal rotation to left or

– Ex. Spinal rotation to left or

right

right

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-27

Diagonal Planes of Motion

Diagonal Planes of Motion

• High Diagonal

• High Diagonal

• Low Diagonal

• Low Diagonal

Page 21: Chapter 1

• Low Diagonal

• Low Diagonal

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-28

Diagonal Planes of Motion

Diagonal Planes of Motion

• High Diagonal

• High Diagonal

– Upper limbs at shoulder joints

– Upper limbs at shoulder joints

– Overhand skills

– Overhand skills

– EX. Baseball Pitch

– EX. Baseball Pitch

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-29

Page 22: Chapter 1

Diagonal Planes of Motion

Diagonal Planes of Motion

• Low Diagonal

• Low Diagonal

– Upper limbs at shoulder joints

– Upper limbs at shoulder joints

– Underhand skills

– Underhand skills

– EX. Discus Thrower

– EX. Discus Thrower

• Low Diagonal

• Low Diagonal

– Lower limbs at the hip joints

– Lower limbs at the hip joints

Page 23: Chapter 1

– EX. Kickers & Punters

– EX. Kickers & PuntersStructural Kinesiology Foundations of Structural Kinesiology 1-30

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Axes of rotation

Axes of rotation

• For movement to occur in a plane, it

• For movement to occur in a plane, it

must turn or rotate about an axis as

must turn or rotate about an axis as

referred to previously

referred to previously

• The axes are named in relation to their

• The axes are named in relation to their

orientation

orientation

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-31

Page 24: Chapter 1

Axes of rotation

Axes of rotation

• Frontal, lateral, or coronal

• Frontal, lateral, or coronal

axis

axis

– Has same orientation as frontal plane of motion & runs from side to side at a right angle to

sagittal plane of motion

– Runs medial / lateral

Page 25: Chapter 1

– Commonly includes flexion, extension movements

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-32

Axes of rotation

Axes of rotation

• Sagittal or anteroposterior

• Sagittal or anteroposterior

axis

axis

– Has same orientation as sagittal plane of motion & runs from front to back at a right angle to frontal plane of motion

Page 26: Chapter 1

–  Runs anterior / posterior

–  Commonly includes abduction,

adduction movementsStructural Kinesiology Foundations of Structural Kinesiology 1-33

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Axes of rotation

Axes of rotation

• Long or vertical axis

• Long or vertical axis

– Runs straight down through top of head & is at a right angle to transverse plane

Page 27: Chapter 1

of motion

– Runs superior/ inferior

– Commonly includes internal rotation, external rotation movements

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-34

Osteology

Osteology

• Adult skeleton

• Adult skeleton

• 206 bones

• 206 bones– Axial skeleton

• 80 bones– Appendicular

• 126 bones• occasional variations

• occasional variations

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-35

Skeletal Functions

Skeletal Functions

1. Protectionofheart,lungs,brain,etc.

2. Supporttomaintainposture

3. Movementbyservingaspointsof attachment for muscles and acting as levers

4. Mineralstoragesuchascalcium& phosphorus

5. Hemopoiesis–invertebralbodies,femus, humerus, ribs, & sternum

– process of blood cell formation in the red bone marrow

Page 28: Chapter 1

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-36

Types of bones

Types of bones

• Long bones - humerus, fibula

• Long bones - humerus, fibula

• Short bones - carpals, tarsals

• Short bones - carpals, tarsals

• Flat bones - skull, scapula

• Flat bones - skull, scapula

• Irregular bones - pelvis, ethmoid, ear

• Irregular bones - pelvis, ethmoid, ear

ossicles

ossicles

• Sesamoid bones - patella

• Sesamoid bones - patella

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-37

Page 29: Chapter 1

Types of bones

Types of bones

• Long bones

• Long bones

– Composed of a long cylindrical shaft with relatively wide, protruding ends

– shaft contains the medullary canal

– Ex. phalanges, metatarsals, metacarpals, tibia, fibula, femur, radius, ulna, & humerus

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-38

Page 30: Chapter 1

Types of bones

Types of bones

• Short bones

• Short bones

– Small, cubical shaped, solid

– Small, cubical shaped, solid

bones that usually have a

bones that usually have a

proportionally large articular

proportionally large articular

Page 31: Chapter 1

surface in order to articulate

surface in order to articulate

with more than one bone

with more than one bone

– Ex. are carpals & tarsals

– Ex. are carpals & tarsalsStructural Kinesiology Foundations of Structural Kinesiology 1-39

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Types of bones

Types of bones

Page 32: Chapter 1

• Flat bones

• Flat bones

– Usually have a curved surface

– Usually have a curved surface

& vary from thick where

& vary from thick where

tendons attach to very thin

tendons attach to very thin

– Ex. ilium, ribs, sternum,

– Ex. ilium, ribs, sternum,

clavicle, & scapula

clavicle, & scapula

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-40

Page 33: Chapter 1

Types of bones

Types of bones

• Irregular bones

• Irregular bones

– Include bones throughout entire spine & ischium, pubis, & maxilla

• Sesamoid bones

Page 34: Chapter 1

• Sesamoid bones – Patella, 1st

metatarsophalangealStructural Kinesiology Foundations of Structural Kinesiology 1-41

Manual of

Typical Bony Features

Typical Bony Features

• Diaphysis–longcylindricalshaft

• Cortex-hard,densecompactboneforming

walls of diaphysis• Periosteum-dense,fibrousmembrane

covering outer surface of diaphysis• Endosteum-fibrousmembranethatlinesthe

inside of the cortex• Medullary(marrow)cavity–betweenwallsof

diaphysis, containing yellow or fatty marrowStructural Kinesiology Foundations of Structural Kinesiology 1-42

Manual of

Typical Bony Features

Typical Bony Features

• Epiphysis – ends of long bones formed

• Epiphysis – ends of long bones formed

from cancelleous (spongy or trabecular)

from cancelleous (spongy or trabecular)

bone

bone

Page 35: Chapter 1

• Epiphyseal plate - (growth plate) thin

• Epiphyseal plate - (growth plate) thin

cartilage plate separates diaphysis &

cartilage plate separates diaphysis &

epiphyses

epiphyses

• Articular (hyaline) cartilage – covering

• Articular (hyaline) cartilage – covering

the epiphysis to provide cushioning

the epiphysis to provide cushioning

effect & reduce friction

effect & reduce frictionStructural Kinesiology Foundations of Structural Kinesiology 1-43

Manual of

Bone Growth

Bone Growth

• Longitudinal growth continues as long

• Longitudinal growth continues as long

as epiphyseal plates are open

as epiphyseal plates are open

• Shortly after adolescence, plates

• Shortly after adolescence, plates

disappear & close

disappear & close

• Most close by age 18, but some may be

Page 36: Chapter 1

• Most close by age 18, but some may be

present until 25

present until 25

• Growth in diameter continues

• Growth in diameter continues

throughout life

throughout life

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-44

Bone Growth

Bone Growth

• Internal layer of periosteum builds new

• Internal layer of periosteum builds new

concentric layers on old layers

concentric layers on old layers

• Simultaneously, bone around sides of

• Simultaneously, bone around sides of

the medullary cavity is resorbed so that

the medullary cavity is resorbed so that

diameter is continually increased

diameter is continually increased

• Osteoblasts - cells that form new bone

• Osteoblasts - cells that form new bone

• Osteoclasts - cells that resorb new bone

• Osteoclasts - cells that resorb new bone

Page 37: Chapter 1

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-45

Bone Properties

Bone Properties

• Composed of calcium carbonate,

• Composed of calcium carbonate,

calcium phosphate, collagen, & water

calcium phosphate, collagen, & water – 60-70% of bone weight - calcium

carbonate & calcium phosphate – 25-30% of bone weight - water

• Collagen provides some flexibility &

• Collagen provides some flexibility &

strength in resisting tension

strength in resisting tension

• Aging causes progressive loss of

• Aging causes progressive loss of

collagen & increases brittleness

collagen & increases brittlenessStructural Kinesiology Foundations of Structural Kinesiology 1-46

Manual of

Bone Properties

Bone Properties

• Mostouterboneiscorticalwithcancellous underneath

• Cortical bone – low porosity, 5 to 30% nonmineralized tissue

• Cancellous–spongy,highporosity,30to 90%

Page 38: Chapter 1

• Corticalisstiffer&canwithstandgreater stress, but less strain than cancellous

• Cancellousisspongier&canundergogreater strain before fracturing

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-47

Bone Properties

Bone Properties

• Bone size & shape are influenced by

• Bone size & shape are influenced by

the direction & magnitude of forces that

the direction & magnitude of forces that

are habitually applied to them

are habitually applied to them

• Bones reshape themselves based upon

• Bones reshape themselves based upon

the stresses placed upon them

the stresses placed upon them

• Bone mass increases over time with

• Bone mass increases over time with

increased stress

increased stressStructural Kinesiology Foundations of Structural Kinesiology 1-48

Manual of

Bone Markings

Bone Markings

• Processes (including elevations &

Page 39: Chapter 1

• Processes (including elevations &

projections)

projections)

– Processes that form joints

– Processes that form joints • Condyle

• Facet • Head

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-49

Bone Markings

Bone Markings

• Processes(elevations&projections)

– Processes to which ligaments, muscles or tendons attach

• • • • • • • • •

CrestEpicondyleLineProcessSpine (spinous process) SutureTrochanterTubercleTuberosity

Manual ofStructural Kinesiology

Foundations of Structural Kinesiology

1-50

Bone Markings

Bone Markings

• Cavities (depressions) - including

• Cavities (depressions) - including

opening & grooves

opening & grooves – Facet– Foramen– Fossa

Page 40: Chapter 1

– Fovea– Meatus– Sinus– Sulcus (groove)

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-51

Movements in Joints

Movements in Joints

• Some joints permit only flexion &

• Some joints permit only flexion &

extension

extension

• others permit a wide range of

• others permit a wide range of

movements, depending largely on

movements, depending largely on

the joint structure

the joint structure

• Goniometer is used to measure

• Goniometer is used to measure

amount of movement in a joint or

amount of movement in a joint or

measure joint angles

measure joint anglesStructural Kinesiology Foundations of Structural Kinesiology 1-52

Page 41: Chapter 1

Manual of

Range of Motion

Range of Motion

• measurable degree of movement

• measurable degree of movement

potential in a joint or joints

potential in a joint or joints

• measured with a goniometer

• measured with a goniometer

• in degrees 00 to 3600

• in degrees 0 to 360

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-53

Page 42: Chapter 1

Movements in Joints

Movements in Joints

• Goniometer axis is placed even with

• Goniometer axis is placed even with

the axis of rotation at the joint line

the axis of rotation at the joint line

• As joint is moved, goniometer arms are

• As joint is moved, goniometer arms are

held in place either along or parallel to

held in place either along or parallel to

long axis of bones on either side of joint

long axis of bones on either side of joint

• Joint angle is then read from

• Joint angle is then read from

goniometer

goniometer

• Normal range of motion for a

• Normal range of motion for a

particular joint varies in people

Page 43: Chapter 1

particular joint varies in people

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-54

Movements in Joints

Movements in Joints

• Terms are used to describe actual

• Terms are used to describe actual

change in position of bones relative to

change in position of bones relative to

each other

each other

• Angles between bones change

• Angles between bones change

• Movement occurs between articular

• Movement occurs between articular

surfaces of joint

surfaces of joint– “Flexing the knee” results in leg moving

closer to thigh– “flexion of the leg” = flexion of the knee

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-55

Movements in Joints

Movements in Joints

• Movement terms describe movement

• Movement terms describe movement

occurring throughout the full range of

Page 44: Chapter 1

occurring throughout the full range of

motion or through a very small range

motion or through a very small range

– Ex. 1 flex knee through full range by beginning in full knee extension (zero degrees of knee flexion) & flex it fully so that the heel comes in contact with buttocks, which is approximately 140 degrees of flexion

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-56

Movements in Joints

Movements in Joints

– Ex. 2 begin with knee in 90 degrees

– Ex. 2 begin with knee in 90 degrees

of flexion & then flex it 30 degrees

of flexion & then flex it 30 degrees

which results in a knee flexion angle

which results in a knee flexion angle

of 120 degrees, even though the knee

of 120 degrees, even though the knee

only flexed 30 degrees

only flexed 30 degrees

– In both ex. 1 & 2 knee is in different

– In both ex. 1 & 2 knee is in different

degrees of flexion

degrees of flexionStructural Kinesiology Foundations of Structural Kinesiology 1-57

Manual of

Page 45: Chapter 1

Movements in Joints

Movements in Joints

– Ex. 3 begin with knee in 90 degrees

– Ex. 3 begin with knee in 90 degrees

of flexion and extend it 40 degrees,

of flexion and extend it 40 degrees,

which would result in a flexion angle

which would result in a flexion angle

of 50 degrees

of 50 degrees

– Even though the knee extended, it is

– Even though the knee extended, it is

still flexed

still flexed

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-58

Movements in Joints

Movements in Joints

• Some movement terms describe motion

• Some movement terms describe motion

at several joints throughout body

at several joints throughout body

• Some terms are relatively specific to a

• Some terms are relatively specific to a

Page 46: Chapter 1

joint or group of joints

joint or group of joints

– Additionally, prefixes may be combined with these terms to emphasize excessive or reduced motion

• hyper- or hypo-– Hyperextension is the most commonly

used

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-59

Page 47: Chapter 1

Movement Terminology

Movement Terminology

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-60

GENERAL

Page 48: Chapter 1

GENERAL

• Abduction

• Abduction– Lateral movement away from

midline of trunk in lateral plane – raising arms or legs to side

horizontally

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-61

GENERAL

GENERAL

• Adduction

• Adduction– Movement medially toward

midline of trunk in lateral plane – lowering arm to side or thigh

back to anatomical position

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-62

Page 49: Chapter 1

GENERAL

GENERAL

• Flexion

• Flexion

– Bending movement that results in a ▼ of angle in joint by bringing bones together, usually in sagittal plane

– elbow joint when hand is drawn to shoulder

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-63

Page 50: Chapter 1

GENERAL

GENERAL

• Extension

• Extension

– Straightening movement that results in an ▲ of angle in joint by moving bones apart, usually in sagittal plane

– elbow joint when hand moves away from shoulder

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-64

GENERAL

GENERAL

• Circumduction

• Circumduction– Circular movement of a limb that

delineates an arc or describes a cone – combination of flexion, extension,

abduction, & adduction– when shoulder joint & hip joint move in a

circular fashion around a fixed point – also referred to as circumflexion

Page 51: Chapter 1

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-65

GENERAL

GENERAL

• Diagonal abduction

• Diagonal abduction– Movement by a limb through a diagonal

plane away from midline of body • Diagonal adduction

• Diagonal adduction– Movement by a limb through a diagonal

plane toward & across midline of body

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-66

GENERAL

GENERAL

• External rotation

• External rotation

– Rotary movement around longitudinal axis of a bone away from midline of body

Page 52: Chapter 1

–  Occurs in transverse plane

–  a.k.a. rotation laterally, outward

rotation, & lateral rotationStructural Kinesiology Foundations of Structural Kinesiology 1-67

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GENERAL

GENERAL

• Internal rotation

• Internal rotation

– Rotary movement around longitudinal axis of a bone toward midline of body

–  Occurs in transverse plane

–  a.k.a. rotation medially, inward

rotation, & medial rotationStructural Kinesiology Foundations of Structural Kinesiology 1-68

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ANKLE & FOOT

Page 53: Chapter 1

ANKLE & FOOT

• Eversion

• Eversion– Turning sole of foot outward or laterally– standing with weight on inner edge of foot

• Inversion

• Inversion– Turning sole of foot inward or medially– standing with weight on outer edge of foot

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-69

ANKLE & FOOT

ANKLE & FOOT

• Dorsal flexion

• Dorsal flexion

– Flexion movement of ankle that results in top of foot moving toward anterior tibia bone

• Plantar flexion

• Plantar flexion

Page 54: Chapter 1

– Extension movement of ankle that results in foot moving away from body

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-70

RADIOULNAR JOINT

RADIOULNAR JOINT

• Pronation

• Pronation– Internally rotating radius where it

lies diagonally across ulna, resulting in palm-down position of forearm

• Supination

• Supination

– Externally rotating radius where it lies parallel to ulna, resulting in palm-up position of forearm

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-71

SHOULDER GIRDLE &

SHOULDER GIRDLE &

Page 55: Chapter 1

SHOULDER JOINT

SHOULDER JOINT

• Depression

• Depression

– Inferior movement of shoulder girdle

– returning to normal position from a shoulder shrug

• Elevation

• Elevation– Superior movement of shoulder girdle – shrugging the shoulders

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-72

SHOULDER GIRDLE &

SHOULDER GIRDLE &

SHOULDER JOINT

SHOULDER JOINT

• Horizontal abduction

• Horizontal abduction– Movement of humerus in horizontal plane

away from midline of body– also known as horizontal extension or

transverse abduction

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-73

SHOULDER GIRDLE &

SHOULDER GIRDLE &

SHOULDER JOINT

SHOULDER JOINT

Page 56: Chapter 1

• Horizontal adduction

• Horizontal adduction– Movement of humerus in horizontal plane

toward midline of body– also known as horizontal flexion or

transverse adduction

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-74

SHOULDER GIRDLE &

SHOULDER GIRDLE &

SHOULDER JOINT

SHOULDER JOINT

• Protraction

• Protraction– Forward movement of shoulder girdle away

from spine– Abduction of the scapula

• Retraction

• Retraction– Backward movement of shoulder girdle

toward spine– Adduction of the scapula

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-75

SHOULDER GIRDLE &

SHOULDER GIRDLE &

SHOULDER JOINT

SHOULDER JOINT

• Rotation downward

• Rotation downward

Page 57: Chapter 1

– Rotary movement of scapula with inferior angle of scapula moving medially & downward

• Rotation upward

• Rotation upward– Rotary movement of scapula with inferior

angle of scapula moving laterally & upward

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-76

SPINE

SPINE

• Lateral flexion (side bending)

• Lateral flexion (side bending)– Movement of head and / or trunk laterally

away from midline – Abduction of spine

• Reduction

• Reduction– Return of spinal column to anatomic

position from lateral flexion – Adduction of spine

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-77

WRIST & HAND

WRIST & HAND

• Palmar flexion

• Palmar flexion

– Flexion movement of wrist with volar or anterior side of hand moving toward anterior side of forearm

• Dorsal flexion (dorsiflexion)

• Dorsal flexion (dorsiflexion)

Page 58: Chapter 1

– Extension movement of wrist in the sagittal plane with dorsal or posterior side of hand moving toward posterior side of forearm

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-78

WRIST & HAND

WRIST & HAND

• Radial flexion (radial deviation)

• Radial flexion (radial deviation)

– Abduction movement at wrist of thumb side of hand toward forearm

• Ulnar flexion (ulnar deviation)

• Ulnar flexion (ulnar deviation)

– Adduction movement at wrist of little finger side of hand toward forearm

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-79

WRIST & HAND

WRIST & HAND

Page 59: Chapter 1

• Opposition of the thumb

• Opposition of the thumb

– Diagonal movement of thumb across palmar surface of hand to make contact with fingers

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-80

Classification of Joints

Classification of Joints

• Articulation - connection of bones at a

• Articulation - connection of bones at a

joint usually to allow movement

joint usually to allow movement

between surfaces of bones

between surfaces of bones

• 3 major classifications according to

• 3 major classifications according to

structure & movement characteristics

structure & movement characteristics

– Synarthrodial

– Synarthrodial

– Amphiarthrodial

– Amphiarthrodial

– Diarthrodial

– Diarthrodial

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-81

Page 60: Chapter 1

Synarthrodial

Synarthrodial

• Immovable joints

• Immovable joints

• Suture, such as Skull

• Suture, such as Skull

sutures

sutures

• Gomphosis, such as teeth

• Gomphosis, such as teeth

fitting into mandible or

fitting into mandible or

Page 61: Chapter 1

maxilla

maxilla

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-82

Amphiarthrodial

Amphiarthrodial

• slightly movable joints

• slightly movable joints

• allow a slight amount of motion to occur

• allow a slight amount of motion to occur

– Syndesmosis

– Syndesmosis

– Synchondrosis

– Synchondrosis

– Symphysis

– Symphysis

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-83

Page 62: Chapter 1

Amphiarthrodial

Amphiarthrodial

• Syndesmosis

• Syndesmosis

– Two bones joined together by a strong ligament or an interosseus

membrane that allows minimal movement between the bones

– Bones may or may not touch each other at the actual joint

–Ex. Coracoclavicularjoint,distal tibiofibular jt.

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-84

Amphiarthrodial

Amphiarthrodial

Page 63: Chapter 1

• Synchondrosis

• Synchondrosis

– Type of joint separated by hyaline cartilage that allows very slight movement between the bones

– Ex. costochondral joints of the ribs with the sternum

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-85

Amphiarthrodial

Amphiarthrodial

• Symphysis

• Symphysis

– Joint separated by a fibrocartilage pad that allows very slight movement between

the bones– Ex. Symphysis Pubis &

intervertebral discs

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-86

Page 64: Chapter 1

Diarthrodial Joints

Diarthrodial Joints

• known as

• known as

synovial joints

synovial joints

• freely movable

• freely movable

• composed of

• composed of

sleevelike joint sleevelike joint

capsule

Page 65: Chapter 1

capsule

• secretes synovial

• secretes synovial

fluid to lubricate

fluid to lubricate

joint cavity

joint cavity

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-87

Diarthrodial Joints

Diarthrodial Joints

• capsule

• capsule

Page 66: Chapter 1

thickenings form

thickenings form

tough, nonelastic

tough, nonelastic

ligaments that

ligaments that

provide additional

provide additional

support against

support against

abnormal

abnormal

movement or

movement or

joint opening

joint opening

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-88

Diarthrodial Joints

Diarthrodial Joints

• Articularorhyalinecartilagecoversthe articular surface ends of the bones inside the joint cavity

– absorbs shock – protect the bone

• slowlyabsorbssynovialfluidduringjoint unloading or distraction

• secretessynovialfluidduringsubsequent weight bearing & compression

Page 67: Chapter 1

• somediarthrodialjointshavespecialized fibrocartilage disks

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-89

Diarthrodial Joints

Diarthrodial Joints

• Diarthrodial joints have motion possible

• Diarthrodial joints have motion possible

in one or more planes

in one or more planes

• Degrees of freedom

• Degrees of freedom– motion in 1 plane = 1 degree of freedom– motion in 2 planes = 2 degrees of freedom – motion in 3 planes = 3 degrees of freedom

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-90

Diarthrodial Joints

Diarthrodial Joints

• six types

• six types

• each has a different type of bony

• each has a different type of bony

arrangement

arrangement

– Arthrodial

– Condyloid

– Arthrodial

Page 68: Chapter 1

– Condyloid

– Ginglymus

– Enarthrodial

– Ginglymus

– Enarthrodial

– Trochoid

– Sellar

– TrochoidStructural Kinesiology Foundations of Structural Kinesiology 1-91

– Sellar

Manual of

Diarthrodial Joints

Diarthrodial Joints

• Arthrodial (Gliding) joints

• Arthrodial (Gliding) joints

– 2 plane or flat bony surfaces which

– 2 plane or flat bony surfaces which

butt against each other

butt against each other

– Little motion possible in any 1 joint

– Little motion possible in any 1 joint

articulation

articulation

– Usually work together in series of

– Usually work together in series of

Page 69: Chapter 1

articulations

articulationsStructural Kinesiology Foundations of Structural Kinesiology 1-92

Manual of

Diarthrodial Joints

Diarthrodial Joints

Page 70: Chapter 1

• Arthrodial (Gliding) joints

• Arthrodial (Gliding) joints

– Ex. Vertebral facets in spinal

– Ex. Vertebral facets in spinal

column, intercarpal &

column, intercarpal &

intertarsal joints

intertarsal joints

– Motions are flexion,

– Motions are flexion,

extension, abduction,

extension, abduction,

adduction, diagonal

adduction, diagonal

abduction & adduction, &

abduction & adduction, &

rotation, (circumduction)

rotation, (circumduction)Structural Kinesiology Foundations of Structural Kinesiology 1-93

Manual of

Page 71: Chapter 1

Diarthrodial Joints

Diarthrodial Joints

• Ginglymus (Hinge) joint

• Ginglymus (Hinge) joint

– a uniaxial articulation

– a uniaxial articulation

– articular surfaces allow motion

– articular surfaces allow motion

in only one plane

in only one plane

– Ex. Elbow, knee, talocrural

– Ex. Elbow, knee, talocrural

(ankle)

(ankle)

Manual ofStructural Kinesiology Foundations of Structural Kinesiology

Page 72: Chapter 1

1-94

Diarthrodial Joints

Diarthrodial Joints

• Trochoid (Pivot) joint

• Trochoid (Pivot) joint

– also uniaxial articulation

– also uniaxial articulation

– Ex. atlantoaxial joint -

– Ex. atlantoaxial joint -

odontoid which turns in a

Page 73: Chapter 1

odontoid which turns in a

bony ring, proximal & distal

bony ring, proximal & distal

radio-ulnar joints

radio-ulnar joints

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-95

Diarthrodial Joints

Diarthrodial Joints

• Condyloid (Knuckle Joint)

• Condyloid (Knuckle Joint)

– biaxial ball & socket joint

– biaxial ball & socket joint

– one bone with an oval

– one bone with an oval

concave surface received

concave surface received

by another bone with an

by another bone with an

oval convex surface

Page 74: Chapter 1

oval convex surface

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-96

Diarthrodial Joints

Diarthrodial Joints

• Condyloid (Knuckle Joint)

• Condyloid (Knuckle Joint)

– EX. 2nd, 3rd, 4th, & 5th

– EX. 2nd, 3rd, 4th, & 5th

metacarpophalangeal or

metacarpophalangeal or

knuckles joints, wrist

knuckles joints, wrist

articulation between

Page 75: Chapter 1

articulation between

carpals & radius

carpals & radius

– flexion, extension,

– flexion, extension,

abduction & adduction

abduction & adduction

(circumduction)

(circumduction)Structural Kinesiology Foundations of Structural Kinesiology 1-97

Manual of

Page 76: Chapter 1

Diarthrodial Joints

Diarthrodial Joints

• Enarthrodial

• Enarthrodial– Multiaxial or triaxial ball & socket

joint– Bony rounded head fitting into a

concave articular surface

– Ex. Hip & shoulder joint

– Motions are flexion, extension, abduction, adduction, diagonal abduction & adduction, rotation, and circumduction

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-98

Page 77: Chapter 1

Diarthrodial Joints

Diarthrodial Joints

• Sellar (Saddle) Joint

• Sellar (Saddle) Joint

– unique triaxial joint

– 2 reciprocally concave & convex articular surfaces

st – Only example is 1

carpometacarpal joint at thumb

– Flexion, extension, adduction & abduction, circumduction & slight rotation

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-99

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• Physiological movements - flexion,

• Physiological movements - flexion,

extension, abduction, adduction, &

extension, abduction, adduction, &

Page 78: Chapter 1

rotation

rotation– occur by bones moving through planes of

motion about an axis of rotation at joint • Osteokinematic motion - resulting

• Osteokinematic motion - resulting motion of bones relative to 3 cardinal

motion of bones relative to 3 cardinal

planes from these physiological

planes from these physiologicalStructural Kinesiology Foundations of Structural Kinesiology 1-100

Manual of

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• For osteokinematic motions to

• For osteokinematic motions to

occur there must be movement

occur there must be movement

between the joint articular surfaces

between the joint articular surfaces

• Arthrokinematics - motion between • Arthrokinematics - motion between

articular surfaces

articular surfaces

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-101

Page 79: Chapter 1

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• 3 specific types of accessory • 3 specific types of accessory

motion

motion

– Roll – Roll

– Spin – Spin

– Glide – Glide

Manual ofStructural Kinesiology

Foundations of Structural Kinesiology

1-102

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

Page 80: Chapter 1

• If accessory motion is prevented from

• If accessory motion is prevented from

occurring, then physiological motion

occurring, then physiological motion

cannot occur to any substantial degree

cannot occur to any substantial degree

other than by joint compression or

other than by joint compression or

distraction

distraction

• Due to most diarthrodial joints being

• Due to most diarthrodial joints being

composed of a concave surface

composed of a concave surface

articulating with a convex surface roll

articulating with a convex surface roll

and glide must occur together to some

and glide must occur together to some

degree

degree

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-103

Page 81: Chapter 1

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• Ex. 1 as a person stands from

• Ex. 1 as a person stands from

a squatted position the femur

a squatted position the femur

must roll forward and

must roll forward and

simultaneously slide backward

simultaneously slide backward

on the tibia for the knee to

on the tibia for the knee to

extend

extend– If not for the slide the femur

Page 82: Chapter 1

would roll off the front of the tibia – If not for the roll, the femur would

slide off the back of the tibiaStructural Kinesiology Foundations of Structural Kinesiology 1-104

Manual of

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• Spin may occur in isolation or in

• Spin may occur in isolation or in

combination with roll & glide

combination with roll & glide

• As the knee flexes & extends

• As the knee flexes & extends

spin occurs to some degree

spin occurs to some degree

Page 83: Chapter 1

– In Ex. 1, the femur spins medially or internally rotates as the knee reaches full extension

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-105

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• Roll (rock) - a series of points on • Roll (rock) - a series of points on

one articular surface contacts with

Page 84: Chapter 1

one articular surface contacts with

a series of points on another

a series of points on another

articular surface

articular surface

• Glide (slide) (translation) - a • Glide (slide) (translation) - a

specific point on one articulating

specific point on one articulating

surface comes in contact with a

surface comes in contact with a

series of points on another

series of points on another

surface

surface

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-106

Page 85: Chapter 1

Physiological movements vs. accessory

Physiological movements vs. accessory

motions

motions

• Spin - A single point on one • Spin - A single point on one

articular surface rotates

articular surface rotates

about a single point on

about a single point on

another articular surface

another articular surface

– Motion occurs around some

– Motion occurs around some

stationary longitudinal

stationary longitudinal

Page 86: Chapter 1

mechanical axis in either a

mechanical axis in either a

clockwise or counterclockwise

clockwise or counterclockwise

direction

direction

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-107

Web Site

Web Site

Anatomy & Physiology Tutorials: www.gwc.maricopa.edu/class/bio201/index.htm

Manual ofStructural Kinesiology Foundations of Structural Kinesiology 1-108