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By John Assaraf, New York Times Bestselling Author CHANGING YOUR MONEY STORY - PART 2 - PLAYBOOK

CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

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Page 1: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

By John Assaraf, New York Times Bestselling Author

CHANGING YOURMONEY STORY

- PART 2 -

P L A Y B O O K

Page 2: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Changing Your Money Story PART 2

Build your new money story by writing it out. Take 15 minutes and create the first draft of this new money and personality story.

Step 1: Read John’s Example

I am so happy and grateful for the fact that I am now earning the amount of income that I want to earn.

I now have all the knowledge and skills to release whatever has held me back in the past and I am doing that daily.

I now find ways to earn income from a variety of sources and each day I am focused and have the abilities to make this my new reality.

I fully believe that I am now deserving and worthy of setting and achieving the financial and life goals that will make my life the masterpiece that I want it to be.

I am able to weather any storm and overcome any obstacles that come my way.

I feel confident that I can learn whatever I need to learn and I can release whatever I need to release to move my life and finances forward.

I am willing and able to leave my past negative or unpleasant experiences or behaviors where they belong in my past.

I am willing to do whatever it takes to grow and develop into the person that it requires to earn the income I now choose to earn.

I am now ready to manage and master my thoughts, emotions and behaviors and align them with the goals I have to earn, manage, invest and protect my income and wealth.

I am smart enough, good enough and committed to making this my new reality.

The feelings that I now have around my money story is powerful and supports me with more confidence and certainty.

It feels amazing to fully believe in my abilities and my future and I am so grateful that the internal and external changes are happening to support me.

Even though at times I am uncomfortable, I am certain of my progress and growth and I am doing what it takes to be in control and move my life and success forward.

I am doing the things daily that are giving me the highest return on my energy and efforts and being productive feels so great.

W W W . M Y N E U R O G Y M . C O M2

Page 3: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Member Money Story Examples

Veronique Cartier

I'm so happy and grateful for the fact that I have so much to offer to the world. I belong, and I contribute every day.

I now have all the knowledge and skills to understand and release the patterns that have held me back in the past, and I’m doing that daily.

I find ways to invest more time on money making activities, and I’m doing this each day. Using my skills to earn money is hugely enjoyable.

I fully believe that I am now deserving and worthy of belonging in the flow of money. I am one with money and money is one with me.

I am able to overcome any obstacles that come my way.

I feel confident that I can live a fulfilling life that respects my natural introverted propensities.

I am willing and able to leave behind my fears of putting myself out there, in front of people. My knowledge is extensive, and I deserve to be listened to.

I am willing to do whatever it takes to earn money that suits my soul. Everything I do is aligned with my spiritual purpose and brings me the freedom I seek.

I am now ready to align my thoughts, emotions, and behaviors with my soul. My purpose is to spread unconditional love, and everything I do is a reflection of that.

I am good enough. My heart is pure, and my new reality is a projection of my heart.

The feelings that I now have around my money story are powerful. They support me with more confidence, clarity, and energy.

It feels amazing to believe in my abilities and my future fully. I am so grateful to John and the community for supporting me.

W W W . M Y N E U R O G Y M . C O M3

Page 4: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Even though at times I feel uncomfortable, I am certain of my progress and growth. I am doing what it takes to move my life forward.

I am doing the things daily that are giving me the highest joy. I am aligned spiritually, mentally and emotionally, and I am a giver of love. It feels amazing.

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Member Videos on Money Story

Kevin Bulmer on his money story

https://www.facebook.com/groups/praxis.achievers/permalink/607519596103277/

Kate Klingensmith on her money story

https://www.facebook.com/kate.klingensmith.9/videos/1371245456254219/

W W W . M Y N E U R O G Y M . C O M4

Page 5: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Changing Your Money Story PART 2

Step 2: Write Your Own I am so happy and grateful for the fact that...

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I now have all the knowledge and skills to release...

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I find ways to...

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I fully believe that I am...

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I am able to...

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I feel confident that I can...

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I am willing and able to leave...

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I am willing to do whatever it takes to...

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I am now ready to...

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W W W . M Y N E U R O G Y M . C O M5

Page 6: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Changing Your Money Story PART 2

I am smart enough, good enough and committed to…

____________________________________________________________________________________________________

The feelings that I now have around my money story is…

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It feels amazing to fully believe in my abilities and my future and I am so grateful that…

____________________________________________________________________________________________________

Even though at times I am uncomfortable, I am…

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I am doing the things daily that are…

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Get creative – write as much detail as you can that resonates with you. Use your creative license.

You can also do this exercise in 3rd person which new research shows really engages your brain to follow through

For example:

John, even though at times you are uncomfortable, you are certain of your progress and growth and you are doing what it takes to be in control to move your life and success forward. Way to do it John.

W W W . M Y N E U R O G Y M . C O M6

Page 7: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Changing Your Money Story PART 2

Step 3: Laminate It And Read It Daily

Spend 3-5 minutes to read it daily like a Hollywood actor or actress would read his or her lines with conviction. Run your fingers over it and use as many of your senses to get fully engaged.

Step 4: Visualize & Emotionalize

It’s through repetition, through research , through practicing and acting over and over again... that actors get better at believing and playing that role. They practice until they become the role.

Keep your brain focused on integrating your new vision, your new beliefs, your new identity and over the course of the next 30, 60, 180, 365 days you will become one with your vision and goals

It will only feel uncomfortable as long as it’s new and foreign – the more you impress this vision, the easier and more comfortable it will become for you to EXPRESS it.

So it’s just a slow pace sometimes, fast other times, they key is to stick with it, do it daily for 5-10 minutes and you will find every day inch by inch you will move closer to your goals and dreams feeling more doable and more possible.

Don’t worry about the negative self talk you will undoubtedly hear in your head. That’s the error detection mechanism kicking in and one of its tools is negative self talk and emotional discomfort.

BE BIGGER THAN YOUR OLD SELF!

W W W . M Y N E U R O G Y M . C O M7

Page 8: CHANGING YOUR MONEY STORY - Amazon S3/wtgm+/… · with you. Use your creative license. You can also do this exercise in 3rd person which new research shows really engages your brain

Changing Your Money Story PART 2

Step 5: Application

Consciously apply 1 or 2 actions of your vision every day. You have to start acting in ways that are consistent with your new identity until it become the default new habit for you.

Bonus Step

Here’s One last bonus step if you care to really drive this new identity and money story deep into your mind record it and listen to it daily or multiple times a day.

For IPhone: Open the Voice Memos app. This app allows you to record audio on your iPhone. It may be in a folder labeled “Extras” or “Utilities”.

For Android: Because of this, there is no standard voice recorder app for Android like there is for iOS. Your device may have an app installed already, or you may have to download one yourself.Look for apps labeled “Recorder,” “Voice Recorder,” “Memo,” “Notes,” etc.

For Windows Phone: Open OneNote. You can use the built-in OneNote app to quickly record voice memos. You can find OneNote in your App list.

W W W . M Y N E U R O G Y M . C O M8