Changing our lifestyle

Structure family

free time

school

resources

FamilyCurrent situation …

a lot of food is deep-fried

only one warm meal a day

at teatime we eat unhealthy things (e.g. sweets, hot chocolate etc.)

we eat all together

we often eat exotic fruits

What we want to change… eat more typical products of our

country eat healthier food (e.g. at teatime etc.) eat food which isn´t deep-fried

Free timeCurrent situation…

smoke and drink too much

we have many places where we can do sport activities

but we do not do enough sport activities

we often meet friends

too much use of technology

What we want to change… sticking to the rules for the selling of

alcohol and cigarettes

more self-motivation for doing sports

more communication without technology

SchoolCurrent situation…

buy unhealthy food in the break

free water dispenser in the cantine

a lot of stress

computer rooms (using daily)

What we want to change… more healthy food in the cafeteria

less homework

salad bar, food dispenser