cet er n - MyCorwinOnline.commycorwinonline.com/newsletter/Sagora/Brennity_VeroBeach-AL.pdf · cet er n 7955 1 6th Manor • V ero B ach, FL 3 2 9 ... 3:30 Dominoes 6:00BINGO with

Exceptional Senior Living

7955 16th Manor • Vero Beach, FL 32966 • 772-299-7900 • AL10830

August 2018 • AL

AssociatesExecutive Director

Stacey Clark

Health Care AdministratorMichelle Auton

Resident Services DirectorChristine Cooper

Culinary Director Antonio Smith

Housekeeping SupervisorAaron Patterson

Move-In CoordinatorReetu Haave

Sales and Marketing, Assisted Living and Memory Care

Greg McDonald

Sales and Marketing, Independent LivingTerri Brant

Mangrove and Assisted Living Lifestyles Director

Shannon Moores

Cypress and Assisted Living Lifestyles Director

Pinzi Heinig

Independent Living Lifestyles/Wellness Director

Dawn Midelis

Dog Days of SummerCelebrate the dog days of summer with us at the Brennity!

We have several fun events planned for residents, family members, and friends. We will be making dog treats for the local humane society, humane society outing, yappy hour, dog costume contest, and even a pool party with popsicles!

Originally, the phrase actually had nothing to do with dogs, or even with the lazy days of summer. Instead, it turns out, the dog days refer to the dog star, Sirius, and its position in the heavens.

To the Greeks and Romans, the ‘dog days’ occurred around the day when Sirius appeared to rise just before the sun, in late July. They referred to these days as the hottest time of the year. We hope you will enjoy all the fun events we have planned!

Photo Gallery

Mr. Marshall enjoying his Father’s Day Beer & Brats

Evelyn, Marie and Bronda enjoying a tropical happy hour event to celebrate Marie’s retirement

National Senior Health & Fitness Day

Fitness Drumming-New Class

Mary from Health South at National Senior Health & Fitness Day

Marie and the Sheriffs at her retirement party

Photo Gallery for AL & MC

Parachute Sports with Heather

Fun trip to the Museum and the Beach

Kay, Ann and Sid enjoying putting their feet in the sand

Sena in lifestyles leading the baking program

Phyllis playing some beautiful tunes on the organ

Diane and Michael on our lifestyles team

National S’mores DayAugust 10, 2018

All Programs are Subject to Change Due to Circumstances Beyond Our Control. Thank You for Your Understanding.

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

The Brennity at Vero Beach AL Calendar

© All Rights Reserved • www.mycorwincalendar.com • 1-877-CORWIN2

August 2018

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10:00 Wellness Wednesday

11:00 Golf Cart Rides

1:00 Spanish Class

2:30 Wii Games

4:00 My Story Recording Studio

6:00 Cranium Crunches Trivia

9:30 Coffee and CurrentEvents

10:00 Scenic Drive to the Beach10:30 Resident Hosted Walking

Club 2:00 Chair Chi 2:30 Antiquing Art Class 3:15 Aqua Fit Class 6:00 BINGO with Kay

10:00 Fitness Friday

11:00 Bingo

1:30 Spa Day *Nail Painting

3:00 Word Pull Apart

6:00 Remember When Trivia

10:00 Balloon Volleyball11:00 Hangout Hangman 1:30 Password Game 2:00 Wine and Cheese Saturday

Soiree with Hobo Jim 3:30 Wii Bowling 6:00 Movie Night

10:00 Church Service withPastor Richard

10:30 Hymn Sing and Worship


3:30 Wii Bowlinng

5:30 Trivia Time

10:00 Marvelous MovingMonday

10:30 Jewelry Making 1:30 Catholic Rosary 2:00 My Story Recording Studio 3:30 Wii Bowling 6:00 Cranium Crunches

10:00 Chair Volleyball

11:00 Pokeno

2:00 Bean Bag Baseball

3:15 Aqua Fit Class

3:30 Dominoes

6:00 BINGO with Kay



1:00 Spanish Class

2:00 Wii Games

3:30 Bingo

6:00 Cranium Crunches Trivia


10:00 Antiquing with Age AntiqueShop

11:00 Independent Pencil Art 1:30 Independent Bridge Club 2:00 Chair Chi 2:30 Antiquing Art Class 3:15 Aqua Fit Class 3:30 Veteran's Meeting 6:00 BINGO with Kay


11:00 Bingo




10:00 Balloon Volleyball10:30 Brain Games 1:30 Password Game 2:00 Wine and Cheese Saturday

Soiree with Chuck 3:30 Wii Bowling 6:00 Movie Night

Ice Cream Day10:00 Church Service with

Pastor Richard10:30 Hymn Sing and Worship 1:30 Word Pull Apart 3:00 Ice Cream Social 3:30 Wii Bowling 4:00 Theater Guild Performance 6:00 Movie Night


10:30 Jewelry Making 1:30 Catholic Rosary 2:00 My Story Recording Studio 3:30 Wii Bowling 6:00 Trivia Time

10:00 Resident CouncilMeeting

11:00 Pokeno 2:00 Bean Bag Baseball 3:15 Aqua Fit Class 4:00 Dominoes 6:00 BINGO with Kay



1:00 Spanish Class

2:30 Wii Games

3:30 Bingo

6:00 Trivia


10:00 Tour of the Indian River10:30 Resident Hosted Walking

Club 1:30 Resident Hosted Bridge Club 2:00 Chair Chi 2:30 Antiquing Art Class 3:15 Water Fitness 3:30 Veteran's Group 6:00 BINGO with Kay

10:00 Friday Fitness

11:00 Bingo



5:30 Trivia Time

11:00 Hangout Hangman 1:30 Password Game

2:00 Wine and Cheese SaturdaySoiree with Curtis

3:30 Wii Bowling 6:00 Movie Night




3:30 Wii Bowling

6:00 Movie Night


10:30 Jewelry Making 1:30 Catholic Rosary 2:00 My Story Recording Studio 2:30 Antiquing with Age

Fashion Show 6:00 Cranium Crunches Trivia

10:00 Chair Volleyball10:30 Pokeno 1:30 Word Pull Apart 2:00 Hobo Jim's Happy

Birthday Bash 3:15 Aqua Fit Class 3:30 Dominoes 6:00 BINGO with Kay



1:00 Spanish Class

2:00 Wii Games

3:30 Bingo

6:00 Trivia


10:00 Out to the Movies10:30 Resident Hosted Walking

Club 1:30 Resident Hosted Bridge Club 2:00 Chair Chi 2:30 Antiquing art Class 3:15 Water Fitness 4:00 Trivial Persuit 6:00 BINGO with Kay


10:30 Bingo




10:30 Balloon Baseball 1:30 Word Pull Apart

2:00 Wine and Cheese SaturdaySoiree with Hobo Jim

3:30 Wii Bowling 6:00 Movie Night




3:30 Wii Bowling

6:00 Movie Night


10:30 Jewelry Making 1:30 Catholic Rosary 2:00 My Story Recording Studio 3:00 Wii Bowling 4:00 Antique Wild West Family

Photo Shoot 4:30 Family Night Dinner 6:00 Trivia Time

10:00 Town Hall

10:30 Pokeno

2:00 Bean Bag Baseball

3:15 Aqua Fit Class

3:30 Dominoes

6:00 BINGO with Kay



1:00 Spanish Class

2:00 Wii Games

3:30 Bingo

6:00 Trivia


10:00 Brevard Zoo10:30 Stress Reliving Pencil Art 1:30 Independent Board Games 2:00 Chair Chi 2:30 Antiquing Art Class 3:15 Water Fitness 4:00 Trivial Persuit 6:00 BINGO with Kay


10:30 Bingo


3:00 Men's Club with Michael

4:00 My Story


The delightfully delectable papaya is a tropical fruit that is widely popular in Central America and Mexico, but can found in most markets when in season. It’s something one might dub “large and in charge.” Why? Several reasons. On average, a single papaya weighs roughly one pound, but obviously it can be much larger (or smaller). But a pound? That’s a decent-sized fruit right there. And it is fully in charge due to the massive health benefits the fruit offers. Here’s the short list:• The fr uit ’s f lesh is

easily digested since it contains a great deal of soluble fiber.

• It’s both cholesterol free and low calorie, and is packed with Vitamin C — as in, just 61 grams of the fruit provides more than one’s recommended daily value of Vitamin C. That’s more than the average orange provides. Plus, it’s also loaded with folic acid and potassium.

• In addition, papaya has been used as naturally-occurring remedy for a variety of stomach ailments and conditions like ringworm. This is likely because

it’s multifaceted, being analgesic with anti-parasitic and anti-inflammatory properties. With characteristics like this, it seems pretty logical to

consider incorporating papaya into your diet. So if you’re interesting in testing the proverbial papaya waters, here are a few things you should know:

• Green, hard papayas aren’t mature. Be sure not to eat the

immature fruit raw, as its insides are toxic. The fruit is said to be ripe and ready with a skin that’s amber to orange and

indents when you squeeze it gently. Remember the skin is totally inedible, too. • It can be used in more

than just fruit salads and smoothies. Papaya makes an

excellent salsa ingredient, and can be used in all sorts of poultry and seafood dishes.

Plus, papaya seeds can be substituted for peppercorns since the seeds are naturally a little spicy.

• Also note that some people are allergic to the milky coating inside a papaya, aka latex. So be extra cautious when handling for the first time. Otherwise, enjoy!

All About PapayaStaying Hydrated this SummerWhy Seniors Are at Risk

There are a few reasons why older adults are more susceptible to fluid and electrolyte imbalances. With age, our body’s ability to conserve water is reduced. This can make it more difficult to adapt to things like fluctuating temperatures. Additionally, the sense of thirst diminishes with age. By the time someone actually feels thirsty, essential fluids could already be extremely low.

Certain medical conditions and medications can affect a senior’s ability to retain fluids. Individuals with dementia may forget to eat and drink, and in more advanced stages may have difficulty swallowing. Drugs like diuretics, antihistamines, laxatives, anti-psychotics and corticosteroids can cause frequent urination that depletes water and electrolytes. Furthermore, seniors who experience incontinence often purposely refuse or limit fluids in order to avoid accidents.

Signs and Symptoms of DehydrationAs a family caregiver, it’s important to be mindful of the

signs and symptoms and to communicate with a doctor or health professional if you notice red flags that could indicate complications from fluid loss.

Picking up on the more subtle, early signs that a senior needs to up their fluid intake is crucial. Keep in mind that thirst is not usually a helpful indicator, because a person who feels thirsty may already be dehydrated. Initial signs to look for include headache, constipation, muscle cramps, dry mouth and tongue, and sleepiness or lethargy. Urine color is another helpful indicator and should be clear or light yellow for someone who is properly hydrated.

If severe dehydration goes unchecked, it can cause seizures due to electrolyte imbalance, a reduction in the volume of blood in the body (hypovolemic shock), kidney failure, heat injuries, and even coma or death.

Signs of Severe DehydrationLittle or no urinationDark or amber-colored urineDry skin that stays folded when pinchedIrritability, dizziness or confusionLow blood pressureRapid breathing and heartbeatWeak pulseCold hands and feet

Preventing DehydrationFor most of us, drinking plenty of fluids and eating

foods with high water content is a great way to keep our bodies properly hydrated in warmer weather. Most adults need about 64 ounces of fluid every day, but that amount increases with heat and humidity and can change based on various medications and health conditions.

Pay attention to your muscles.Lean muscle tissue contains more than 75 percent

water, so when the body is short on H2O, muscles are more easily fatigued. ‘Staying hydrated helps prevent the decline in performance (strength, power, aerobic capacity, anaerobic capacity) during exercise,’Casa says. When your muscles feel too tired to finish a workout, try drinking some water and resting for a bit before getting back at it.

Keep dry mouth at bayOne of the first signs of dehydration is dry mouth. If

your mouth starts feeling like the Sahara, head to the water fountain (or take a sip from your reusable water bottle!). A short water break between sets or during quick breaks from cardio can help stave off exercise-induced dehydration.

For many, the long-awaited summer months bring to mind family picnics, cool drinks on the porch and lazy afternoons at the beach. But, as temperatures soar, warm weather activities can increase the risk for another staple of summer: dehydration. Not getting enough fluids, especially when it is hot outside, can pose serious health problems for anyone, but older adults are at particular risk for dehydration.

Dog Days of Summer ..............................7/03-8/011Friendship Day .................................................. 8/05Sisters Day ........................................................ 8/05Elvis Week .................................................8/11-8/18Senior Citizen’s Day .......................................... 8/21Health Unit Coordinator Day ........................... 8/23Full Moon ......................................................... 8/26National Dog Day ............................................. 8/26

Birthstone - SardonyxFlower - Gladiolus

Zodiac - Leo & VirgoDATES TO CELEBRATE

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7955 16th ManorVero Beach, FL 32966772-299-7900

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cet er n - MyCorwinOnline.commycorwinonline.com/newsletter/Sagora/Brennity_VeroBeach-AL.pdf · cet er n 7955 1 6th Manor • V ero B ach, FL 3 2 9 ... 3:30 Dominoes 6:00BINGO with