Come take a ride in the City of Sandy trolley to the library. Why let the kids have all the fun! Hunt for hidden eggs throughout the library. Win gift cards, movie tickets, and more! Coffee, treats, and fun. Trolley departs from the community center at 9:00am and returns to the center at 10:15am. Free Call Carol with questions 503-668-5569.

The City of Sandy, in cooperation with SOLVE, is sponsoring a community clean up to celebrate Earth Day. Make a difference by pitching in to clean up local parks and public spaces. Check-in at the Sandy Community Center and sign up for 1/2 hour to 4-hour jobs; choose from easy to challenging. All participants receive refreshments and fun giveaways. For more information call 503-668-5569 or email ccohen@cityofsandy.com.

Join this free community event that brings skilled volunteers and people with broken items together. Pre-register your items or sign up to volunteer at www.repairfair.org.

Martin with KangenWater will do a small demonstration on the attributes of drinking water.

Celebrate your community by giving back and making an impact. Community Organizations will be in attendance to share volunteer opportunities. Learn about various positions that match your interest, passion, and special skills. For more information email trichardson@cityofsandy.com

9:00am - 4:00pm. Cost $15 for AARP members (bring your card) or $20 for non-members. Register at the front desk or call 503-668-5569. Payment to the instructor directly by cash or check. There will be a lunch break where you can bring your lunch or join us in the dining room for a hot meal. Sug-gested donation of $2.50.

1:00pm—2:00pm. Alcohol addiction is a chronic, progressive disease and can be fatal if untreated. Increase your awareness and understanding of alcohol addiction, its causes, its effects, and resources available for treatment and recovery Melissa Thompson will speak about her 12 year sobriety.

Join Greta Hoffman, a PA student for Oregon Health and Sciences university as she discusses depression, meditation, mindfulness, and exploring way to help alleviate stress. Participate in a mind-fulness activity that can be used at home and taught to others.

Monthly Shopping Trips Depart: 9:30am Return: 3:30pm Cost: $4.00 Each first Friday of the month, spend the day shopping at the mall, outlets, or square. Shop until you drop or rest on a bench and people watch. Lunch on your own. Moderate walking Clackamas Town Center - Fri. 3/6 Columbia Gorge Outlets with lunch at Ristorante Di Pompello in Troutdale - Fri. 4/3

Breakfast with Friends - A time to meet with friends, have some food, and enjoy each others company. Meet at the restaurant at 9:00am. 3/28 - Heidi’s in Gresham 4/18 - Ria’s in Sandy

Lunch at Canby Senior Center - Mon. 3/16 Depart: 10:30am Return: 2:30pm Cost: $3.00 The Canby Senior Center is a private, non-profit organization serving the population of Canby and the surrounding areas. Canby prepares and cooks their meals onsite. Lunch will be Corn Beef, stewed cabbage, red potatoes, and Guinness cake. Please bring $3.50 as a suggested donation. Dine out at ZigZag Inn - Wed. 3/25 Depart: 5:00pm Return: 9:00pm Cost: $5.00 The historic ZigZag Inn is a family run restaurant that continues to be a favorite among local and visiting friends and families. The inn was build of hand cut logs in the grand northwest architectural style of William Lenz in the late 1920’s. Menu items include appetizers, salads, sandwiches, burgers, pizza, and Italian food.

Dine out at Red Lobster - Wed. 4/29 Depart: 5:00pm Return: 9:00pm Cost: $5.00 Everything they do is a celebration of seafood – from how they source their fish and shellfish to serving up new ways for you to enjoy it. Since 1968, they’ve been committed to bringing you a seafood experience you won’t find anywhere else.

Portland Police Museum & Kells Irish Pub Tue. 3/10 Depart: 9:30am Return: 3:00pm Cost: $7.00

The Portland Police Museum is located inside the Department of Justice building. It showcases artifacts related to the city’s law enforcement. Exhibits include early arrest records, historic photos, badge, patch, uniform and firearms collections, and an Old jail cell. Kell’s Irish Pub is a long-standing pub with classic Irish fare with a Northwest twist. Rated as the #1 Irish Restaurant and Pub in the nation. Light walking.

Kumi Buffet & Movies at Clackamas Town Center Mon. 3/30 Depart: 11:00am Return: 6:00pm Cost: $7.00 Relaxed place offering and all-you-can-eat buffet of pan-Asian favorites, sushi and desert. After lunch head to Clackamas Town Center to pick from a list of newly release movies. Monday is Senior Day at the movies. Ticket prices $7.00 Bible Lands Museum & Lunch at Golden Key Mon. 4/27 Depart: 11:00am Return: 2:00pm Cost: $3.00 Enjoy a tour of this local museum which has archeological pieces which highlight some of the events recorded in the Bible. Local Chinese restaurant known for its modern interpretation of classic dishes and its insistence on only using high quality fresh ingredients. Light walking.

Oxbow Park Hike & Lunch at Pleasant Home Saloon - Mon. 3/23 Depart: 9:00am Return: 3:00pm Cost: $5.00 Oxbow Regional Park is a 1,000 acre metro park which offers old-growth forests, gentle trails along the river’s terrace, and views of the majestic Sandy River Gorge. After a nice walk at Oxbow, head over to the Pleasant Home Saloon, a local pub with a variety of options for lunch. Excessive walking.

Places To Go & Things To Do Fill out the registration form, attach payment, and drop it by (or mail to) the center. At 9:00am on March 2nd and April 1st staff will randomly draw from forms received and begin the registration process. You may turn in forms for both months, but payment is due for the first month only; however, you may pay for both if you wish. March trips will be due March 2. ONCE A TRIP FILLS, NAMES WILL BE ADDED TO A WAITLIST AND THOSE PEOPLE WILL BE NOTIFIED. Please review registration and refund policies prior to registering for any programs or trips.

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Wooden Shoe Tulip Fest & Lunch at Filberts Farmhouse Kitchen - Tues. 4/7 Depart: 9:00am Return: 4:00pm Cost: $11.00 Nothing brightens your day quite like a bouquet of vibrant, fresh flowers and fields of colorful tulips. During the Tulip Fest, there are dozens of exciting activities including a Tulip Train at a cost of $8.00 per person. After vising the tulip farm, head over to Filberts Farmhouse Kitchen for some American comfort food. This restaurant was born from a love of quality food, exceptional service and a sense of community. Moderate walking and uneven terrain.

Hike then home Glendoveer - Tues. 4/14 Depart: 9:00am Return: 12:00pm Cost: $4.00 Glendoveer Fitness Trail Loop is a 2 mile heavily trafficked loop trail located near Portland, Oregon that features beautiful wild flowers and is good for all skill levels. Excessive Walking. Oregon Orchid Show and Sale - Sat. 4/25 Depart: 10:00am Return: 4:00pm Cost: $14.00 Since 1945 the Oregon Orchid Society has aimed to share the love of orchids in Portland with a focus on conservation, cultivation and education. Experience the Northwest’s Largest Orchid event with seminars and vendors with orchids from around the world. After visiting the show, head over to Red Robin for lunch. Moderate Walking.

Portland Roadster Show “Roaring 20’s” Sat. 3/21 Depart: 10:00am Return: 3:30pm Cost: $22.00 The "Portland Roadster Show" represents an artistic effort wherein skilled craftsmen use the same principles of vision and achievement to produce the absolute finest renditions of automotive art to be displayed for your entertainment anywhere. Show is at the Portland Expo with lunch options available. Moderate Walking.

Spirit Mountain Casino - Fri. 4/17 Depart: 8:30am Return: 6:00pm Cost: $15.00 Spirit Mountain Casino features five distinct dining options and our Las Vegas-style casino offering the most popular and trendiest slot games, table games favorites like blackjack, roulette, craps, Let it Ride and Pai Gow, a state of the art poker room, plus Bingo and Keno. Light Walking. Craft Night & Hors d’Oeuvres - Tue. 4/21 Depart: 5:45pm Return: 8:30pm Cost: $15.00 Spend an evening creating a one of kind craft at a local shop, Simply Sisters Craft Room. Enjoy great company, simple hors d’oeuvres and beverages while letting your creativity flourish.

Enjoy watching a movie with friends and have some popcorn in the dining room. Movies start at 1:00pm

3/20 - “Judy” Judy is the first biopic to bring Garland’s life to the big screen. The film is focused mainly on the last year of the icon’s life, as Garland prepared for a series of sold-out shows in London.

4/24 - “Overcomer” Life changes overnight for Coach John Harrison when his high school basketball team and state championship dreams are crushed under the weight of unexpected news. When the largest manufacturing plant shuts down and hundreds of families leave their town, John questions how he and his family will face an uncertain future. After reluctantly agreeing to coach cross-country, John and his wife, Amy, meet an aspiring athlete who's pushing her limits on a journey toward discovery.

Places To Go & Things To Do Fill out the registration form, attach payment, and drop it by (or mail to) the center. At 9:00am on March 2nd and April 1st staff will randomly draw from forms received and begin the registration process. You may turn in forms for both months, but payment is due for the first month only; however, you may pay for both if you wish. March trips will be due March 2. ONCE A TRIP FILLS, NAMES WILL BE ADDED TO A WAITLIST AND THOSE PEOPLE WILL BE NOTIFIED. Please review registration and refund policies prior to registering for any programs or trips.

WE NEED YOU!! Volunteer! - We are in need of volunteers to drive seniors from Sandy and Boring to medical appointments throughout the Portland and Gresham area. Volunteers receive gas mileage reimbursement. We also need people for our Change of Pace program. Please contact Melissa Thompson 503-489-2153 for more information.

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Blood Pressure Clinics: Tues. 11:00am; Lounge Provided by volunteers from Mt. Hood Hospice. 3/3, 3/17, 4/7, 4/21

Foot Care: Call Mt. Hood Home Care for details at 503-826-8285. Hearing Checks: Call Mike Baird, 503-522-6931 Massage: (It’s Back!) Mon. 3/30 & 4/27, 9:00am to 11:00am 15 minute appointment $1 per minute. For appointment call 503 668-5569

Functional Fitness Tue. & Thur. 11:00am; Auditorium - Free Participants are led through exercises designed to increase flexibility and strength. This 30 minute class will use various equipment (bands, weights, steps, and balls). A chair is offered for support at all times when needed. Instructor: Carol Cohen Donations appreciated.

Tai Chi: Moving for Better Balance Tue. & Fri. 1:00pm - 2:00pm; Auditorium - Free Moving for Better Balance™ is a fall-prevention program for older adults. Class consists of an 8-form core routine with built-in exercise variations. Instructors: Howard/Bonnie Newman

Moves & Grooves (It’s Back!) Fri. 11:00am - 11:45am; Auditorium – Free. Get your body moving in this beginner class to learn techniques for Zumba, fitness, and dance. No dance skills required. Open to all ages but structured toward seniors. Instructor: Olga Gerberg Donations appreciated. A Change of Pace - Wed. 12:30pm - 4:30pm; Dining Room. Cost: $14.00 for 4 hours (financial assistance available) Appropriate activities for individuals with Alzheimer’s Disease or related dementia disorders. Respite Coordinator: Amy Seabrooke

Silvertones Music Group - Mon. & Wed. 10:00am; Dining Room: New members welcome at any time. Musicians and singers get together, practice and plan a program for performances. Oil Painting - Mon. 1:00pm; Art Room Bring your own project and supplies.

Skipbo - Several days a week 10:00am; Lounge

Bingo! - Tues/Wed. 3/11, 3/24, 4/8, 4/28, 12:45 pm; Location varies. Cost: 25¢ per card for the entire time of play. Cash for the lucky winners.

Bridge - Mon. 6:30pm; Lounge. Veteran players and newcomers welcome. Pinochle - Mon. 1:00pm; Lounge. Everyone welcome to join in the fun.

Cribbage lessons & games - Wed. 1:00pm; Art or Conference Room. All welcome to join. Cards, pegs and boards. Lessons available for those new to the game.

Alzheimer’s Support Group - Wed. 3/11 & 4/8, 1:00pm - 3:00pm; Conference Room. Open to anyone whose life is affected by Alzheimer’s or related dementia disorders. Share concerns and learn more about the disease.

Please contact the center for information or questions about these and other services. Law Project - Thurs. 3/12 & 4/9, 9:00am-12:00pm; Conference Room. BY APPT. ONLY. Volunteer lawyers offer legal help in areas such as estate planning, wills, and consumer complaints. Attorney available for a free 30-minute appointment. Problem Solving/Information & Referral Help with concerns about life situations: in-home care, home repairs, consumer problems, finances, housekeeping, nutrition, access to other agencies, personal loss, etc. Outreach Services Home visits to assist with coordination of services to maximize independent lifestyles. Medicare Assistance Program - SHIBA is sponsored by Clackamas County and designed to help participants with Medicare insurance claims. Shopping - Thurs. 9:00am - 2:00pm. Suggested donation: $1.50. Van rides to local stores for shopping needs. Reservations required weekly due to limited capacity. Stops may be limited depending on time and amount of shoppers. Limited assistance available to carry shopper’s groceries into their homes. Hot Meals Mon. - Wed. Fri. & every other Thurs. Under 60 yrs. - $4.00 60 & over - Suggested donation of $2.50 Check monthly calendar for menu Home Delivered Meals Please call for information. 4

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Transportation - Rides available to adults 60+ in the Sandy area for shopping, medical appointments and lunch. 3 business days notice is necessary to assure medical appointment service. Suggested donation $1.00 each way. Advance notice requested for travel outside the Sandy area.

March/April Spot Light

Midge Wadkins

Place of Birth: LaPlatte, Nebraska

Profession: I was a teller at a bank. I worked at the 1st National Bank in Gresham in the 50’s then started working at Clackamas County Bank in the 70’s, then worked for US Bank in the 80’s. I retired from US Bank in 2010. In between working I raised 4 children. 2 boys and 2 girls.

Most Rewarding job: Raising my kids. I have 8 grand children and 5 great grand children. 6th great grandchild is due in July 2020.

Favorite Book: Anything written by Nora Rob-erts and Danielle Steele.

Hobbies: I enjoy traveling. I travel to various places and visit my daughter in France every few years. I used to bowl in Portland 4 times a week. I played for 15 years.

Best lesson learned as a child: Cooking

Defining moment in your life: When I got married in 1949.

Most embarrassing moment: Driving over a cliff. We can laugh about it because I was ok.

If you could invite anyone (past or present) to dinner who would it be and why? My husband. He owned the service station in Boring near the old Heidi’s from 1970-1989.

Describe yourself in one word: Independent.

What are you grateful for: My health.

Favorite part of the senior center: I came to the senior center in 2010. I enjoy helping out in the dining room, and I also like interacting with all the employees.

Additional Tax Preparation Locations 1. Gresham Regional Library 385 NW Miler Gresham, Oregon Wednesdays Appointment required 503-988-5123 2. Gresham Senior Center 600 NE 8th Street Gresham, OR Thursdays Appointment required 503-988-4870 3. Gresham United Methodist Church 620 NW 8th Street Gresham, OR

March 1 Peanut butter lover’s day 7 Dress in blue to promote colon cancer screening 7 National cereal day 13 Napping day 21 First day of Spring & National puppy day 25 Waffle day 26 Purple day for Epilepsy Awareness 30 Take a walk in the park day

April 2 PBJ Day 7 Carmel Popcorn 7 No Housework Day 10 National Siblings Day 12 Grilled Cheese Day 19 Garlic Day 20 Volunteer Recognition 24 Pigs in a blanket 27 Prime Rib day

The Senior center staff would

like to extend their deepest

sympathy to the families of

Lou Jones &

Delores Sensabaugh

who recently passed away.

You can’t win if you don’t play! January’s was Doug Harding

February Lois Peterson

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MARCH BIRTHDAYS 3/2 Gail Vincent 3/3 Patricia Underwood 3/4 Donna Vedder 3/7 Marj Bumala 3/16 Jan Elkins 3/17 Tom Morrison 3/18 Mike Crombie 3/23 Lorraine Levan 3/28 Donna Laws 3/30 Norma House

APRIL BIRTHDAYS 4/1 Iris Dowell 4/2 Linda Herrell 4/5 Carol Ann Kosbau Evans 4/5 Cary Vincent 4/6 Greg Stadstad 4/6 Sharon Hedges 4/6 Gary Jennings 4/6 Ruth McCann 4/7 Cindy Carrier 4/8 Don Allen 4/10 Leona Atkins 4/11 Carol Cohen 4/11 Bill Bennett 4/11 Lawrence Wallace 4/20 Doris Rooney 4/20 Vivian Rall 4/20 JoEllyn Spotts 4/21 Richard Doty 4/24 Jim Meltebeke 4/26 Wendy Sternberg 4/26 Doreen Doty 4/26 Irma Jane Hickey 4/28 Roger Barber

Join us for fellowship, bring a favorite main dish, salad, or

dessert to share. Coffee is provided.

Thursdays - 3/12, 3/26, 4/9, 4/23

SUN MON TUE WED THUR FRI SAT 1 2

10a: Music 1p: Oil Painting 1p: Pinochle 6:30p: Bridge

3 11a: Blood Pressure 11a: Functional Fitness 1p: Tai Chi

4 10a: Music 12:30p: Change of Pace 1p: Cribbage

5 11a: Functional Fitness

6 9:30a: Clackamas Town Center 11a: Moves & Grooves 1p: Tai Chi

7

8 CHANGE TIME MOVE YOUR CLOCKS AND HOUR AHEAD

9 1p: Oil Painting 1p: Pinochle

12p: Birthday Party with the Silvertones 6:30p: Bridge

10 9:30a: Portland Police Museum & Kells Irish Pub 11a: Functional Fitness 1p: Tai Chi

11 10a: Music 12:30p: Change of Pace 12:45p: Bingo 1p: Cribbage 1p: Alzheimer’s Support Group Mtg.

12 9a – 12p: Law Project 11a: Functional Fitness 12p:

13 11a: Moves & Grooves 1p: Tai Chi

14 10a-2p Volunteer Fair

15

16 10a: Music 10:30a: Canby Senior Center 1p: Oil Painting 1p: Pinochle 6:30p: Bridge

17 11a: Blood Pressure 11a: Functional Fitness 1p: Tai Chi

18 10a: Music 12:30p: Change of Pace 1p: Cribbage

19 11a: Functional Fitness 1pm: Alcohol Awareness Talk

20 11a: Moves & Grooves 1p: Tai Chi 1p: Friday Flick “JUDY”

21 10a: Roadster Show “Roaring 20’s”

22 23 9:00a: Oxbow Hike and Pleasant Home Saloon lunch 10a: Music 12:30p: Water Demonstration 1p: Oil Painting 1p: Pinochle 6:30p: Bridge

24 11a: Functional Fitness 12:45p: Bingo 1p: Tai Chi

25 10a: Music 12:30p: Change of Pace 1p: Cribbage 5p: Dine Out ZigZag Inn

26 11a: Functional Fitness 12p:

27 11a: Moves & Grooves 1p: Tai Chi

28 9a: Breakfast with Friends at Heidi’s in Gresham

29 30 9a - 11a: Massage 10a: Music 1p: Oil Painting 1p: Pinochle 11a: Kumi Buffet lunch & movies at Clackamas Town Center 6:30p Bridge

31 11a: Functional Fitness 1p: Tai Chi

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SUN MON TUE WED THUR FRI SAT

1 10a: Music 12:30p: Change of Pace 1p: Cribbage

2 11a: Functional Fitness

3 9:30a: Shopping at Columbia Gorge Outlets & Lunch at Ristorante Di Pompello 11a: Moves & Grooves 1p: Tai Chi

4

5 6 10a: Music 1p: Oil Painting 1p: Pinochle 6:30p: Bridge

7 9a: Wooden Shoe Tulip Farm & Filberts Farmhouse 11a: Blood Pressure 11a: Functional Fitness 1p: Tai Chi

8 10a: Music 12:30p: Change of Pace 12:45p: Bingo 1p: Alzheimer’s Support Group Mtg. 1p: Cribbage

9 9a – 12p: Law Project 11a: Functional Fitness 12p:

10 9a: Senior Easter Egg Hunt

11a: Moves & Grooves 1p: Tai Chi

11

12 EASTER SUNDAY

13 1p: Oil Painting 1p: Pinochle

12p: Birthday Party with the Silvertones 6:30p: Bridge

14 9a: Glendoveer hike then home 11a: Functional Fitness 1p: Tai Chi

15 10a: Music 12:30p: Change of Pace 1p: Cribbage

16 11a: Functional Fitness

17 8:30a: Spirit Mountain Casino 11a: Moves & Grooves 1p: Tai Chi

18 9a: Breakfast with Friends at Ria’s in Sandy 9a: SOLV IT SANDY at Community Center

19

20 10a: Music 1p: Oil Painting 1p: Pinochle 1p: OHSU Mindfulness Presentation 6:30p: Bridge

21 11a: Blood Pressure 11a: Functional Fitness 1p: Tai Chi 5:45p: Craft Night & Hors d’Oeuvres

22 10a: Music 12:30p: Change of Pace 1p: Cribbage

23 11a: Functional Fitness 12p:

24 11a: Moves & Grooves 1p: Tai Chi 1p: Friday Flick “Overcomer”

25 10a: Oregon Orchard Show

26 27 10a: Music 9a - 11a: Massage 11a: Bible Lands & Golden Key 1p: Oil Painting 1p: Pinochle 6:30p: Bridge

28 11a: Functional Fitness 12:45p: Bingo 1p: Tai Chi

29 10a: Music 12:30p: Change of Pace 1p: Cribbage 5p: Dine Out Red Lobster

30 11a: Functional Fitness

8

MON TUE WED THUR FRI

2

Roast Pork

w/gravy

Whipped sweet

potatoes

Mixed vegetables

Oat Bran Bread

Cranberry Fluff

(Golden Age Club)

3

Chicken Pastina

Oregon Bean Medley

Spinach Romaine

salad

Frosted orange cake

(Golden Age Club)

4

Sweet & Sour

Pork

Brown rice

Asian Blend Vegt.

Hot spiced apples

Banana pudding (LDS CHURCH)

5

Cheese & Green

Chili Bake

Green beans

Spin. Romaine

salad

Lemon blondie

(Golden Age

Club)

6

Spaghetti w/meat

sauce

Corn

Garden salad

Garlic roll

Peaches

(Golden Age Club)

9

Herbed Chicken

patty

Whipped potatoes

Carrots

Oatmeal bread

Jello w/whip

topping

(Sandy Assembly

of God, Living

Way)

10

Kielbasa sausage

Sauerkraut

Broccoli

Baked beans

Bun

Golden fruit cup

(Golden Age Club)

11

Chicken

Tetrazzini

Green beans

Coleslaw

Sunflower seed

roll

Orange whip (LDS CHURCH)

12

13

Beef swiss patty

w/sauce

Whipped potatoes

Broccoli

Tossed salad

Cracked wheat bread

Seasonal fresh fruit

(Golden Age Club)

16

Turkey

Whipped potatoes

Herbed carrots

Winter blend vegt.

Caramel apple

pudding

(Golden Age Club)

17

Vegetarian Chili

Chuckwagon corn

Tossed salad

Oatmeal Bread

St. Patty Cookie

(Golden Age Club)

18

Sliced ham

w/orange glaze

Whipped sweet

potatoes

Spinach

Whole wheat

bread

Peaches (LDS CHURCH)

19

Macaroni &

Cheese

Green peas

Apple cranberry

coleslaw

Shamrock cake

(Golden Age

Club)

20

Salisbury Steak

Brown gravy

Garlic whipped

potatoes

Mixed vegetables

Onion bread

Hermit bar

(St. Michaels)

23

Roast pork

w/gravy

Whipped potatoes

Country trio vegt.

Squash bread

Apple crisp

(Golden Age Club)

24

½ Tuna Salad

Sandwich

Carrot Raisin salad

Lentil potato soup

Whole wheat bread

Pineapple tidbits

(Golden Age Club)

25

Beef Stroganoff

w/egg noodles

Tossed salad

Carrots

Onion bread

Peanut butter bar (LDS CHURCH)

26

27

½ Meatloaf Sandwich

Split pea soup

Broc. cauliflower

craisin

Whole wheat bread

Mandarin oranges

(Golden Age Club)

30

Pork Sausage

Gravy

Red diced potatoes

Corn

Biscuit

Yogurt

(Golden Age Club)

31

Breaded fish

Tartar Sauce

Tater Tots

Broccoli

Coconut treasure

cake

(Golden Age Club)

9

MON TUE WED THUR FRI

1

Beef Spanish rice

bake

Green beans

Spin. Romaine

salad

Squash roll

Fresh fruit

(LDS CHURCH)

2

Pork Chow Mein

Asian blend vegt.

Apple cranberry

coleslaw

Choc. Oatmeal bar

(Golden Age Club)

3

Macaroni & Cheese

Capri Blend Vegt.

Country coleslaw

Garlic roll

Lemon bar

(Golden Age Club)

6

Teriyaki turkey

Brown rice

Country trio vegt

Broccoli

White dinner roll

Vanilla pudding

(Golden Age Club)

7

Chicken pastina

Mixed vegetables

Rom. Iceburg

Salad

Multigrain roll

Butterscotch bar

(Golden Age

Club)

8

Chicken Chile

relleno bake

California Blend

Vegt.

Garden Vegt.

Salad

Seasonal fresh

fruit

(LDS CHURCH)

9

10

½ Egg Salad Sdwch.

Tomato Florentine

Marinated broc.

Salad

Whole wheat bread

Golden fruit cup

(Golden Age Club)

13

Chicken w/Paprika

cream sauce

Red potatoes

Normandy Blend

vegt.

Cranberry Crunch

bar

(Sandy Assembly of

God/Living Way)

14

Breaded fish

Tartar sauce

Tater tots

Green peas &

onions

Squash bread

Poke n pour cake

(Golden Age

Club)

15

Beef country fried

steak w/country

gravy

Whipped potatoes

Mixed vegetables

Whole wheat

bread

Chocolate

pudding

(LDS CHURCH)

16

½ shaved turkey

Sandwich

Six bean soup

Broc. Raisin salad

Whole wheat bread

Pineapple tidbits

(Golden Age Club)

17

Chicken Chop Suey

Brown rice

Chuckwagon corn

Tossed salad

Sunflower seed roll

Ice cream cup

(St. Michael’s)

20

Kielbasa Sausage

Sauerkraut

Broccoli

Bun

Hermit bar

(Golden Age Club)

21

Mini garden

chicken salad

Spin. Romaine

Popeye potato

soup

Rye bran roll

Spiced peaches

(Golden Age

Club)

22

Spaghetti w/meat

sauce

Green beans

Spin. Romaine

salad

Squash roll

Pineapple peach

crisp

(LDS CHURCH)

23

24

Mini Chef Salad

Lentil soup

Whole wheat rolls

Pears

(Golden Age Club)

27

Beef Stew

Glazed carrots

Mar. zucchini salad

French Roll

Snickerdoodle bar

(Golden Age Club)

28

Pork patty

w/gravy

Whipped potatoes

Capri Blend Vegt

Choc. Cake

w/frosting

(Golden Age

Club)

29

Baked beef

rigatoni

Green peas

Creamy coleslaw

Whole wheat roll

Apple crisp

(LDS CHURCH)

30

Chicken Lo Mein

Broccoli

Garden Vegt.

Salad

Cracked Wheat

Roll

Seasonal fresh fruit

(Golden Age Club)

10

BIG FOOT MUSEUM

BRIDGES PRESENTATION

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Sandy Community Center 38348 Pioneer Blvd. Sandy, OR 97055

SENIOR DISCOUNTS • Kohl’s - Every Wednesday can be up to 15%,

they allow seniors to combine these discount days to save even more.

• Ross - Every Tuesday in the store, 10% to any-one over 55 years of age

• Goodwill - Every Wednesday 10% off to anyone over 55

• Fred Meyers - First Tuesday of the month up to 15% on Kroeger items

• IHOP - Up to 10% off is provided on senior meals and drinks

• Denny’s - For a deep savings on meals, visit the location. Many offer up to 15% off. AARP mem-bers could get even a significantly lower price.

• Regal cinema - Seniors can save up to 30%

• Amtrak - 10 to 15%

• McDonald’s - discounts on coffee and

beverages (55+)

• Wendy’s - give free coffee or other discounts

depending on location

• Krispy Kreme - 10% off (50+) (age and discount

varies depending on location)

• Subway - 10% off (60+) varies by location

• The Old Spaghetti Factory - “Senior Menu”

offers discounted list of menu items

• Old Country Buffet - Daily discounts for seniors

(55+)

• KFC - free small drink with any meal depending

on location (55+)

• Burger King - 10% discount on purchase de-

pending on location (60+)

MARCH AND APRIL 2020 TRIP REGISTRATION FORM NOTE: Sign up for MARCH AND APRIL trips. Registration forms are accepted by mail or dropped off at the front

desk. At 9:00am on March 2nd and April 1st staff will randomly draw from forms received and begin the registration process.

You may turn in forms for both months, but payment is due for the first month only; however, you may pay for both if you

wish. March trips will be due March 2. ONCE A TRIP FILLS, NAMES WILL BE ADDED TO A WAITLIST AND THOSE

PEOPLE WILL BE NOTIFIED. Please review registration and refund policies prior to registering for any programs or trips.

REFUND POLICY: A full refund is given for cancellations made over 5 days prior to the trip. A 50% refund will be

given for cancellations made on the 4th day prior to the trip. No refunds will be given for cancellations less than 3

days prior to the start of the trip. Full refunds are given for trips cancelled by the Community Services Dept.

NAME: _________________________________________ PHONE: __________________________ DOB: ____________

NAME: _________________________________________ PHONE: __________________________ DOB: ____________

MARK CHOICE

MARCH TRIPS

PICK UP?

TAKE HOME?

DAY DATE DEPART RETURN FEE TOTAL

CLACKAMAS TOWN CENTER

FRIDAY 3/6 9:30a 3:30p $4.00

PORTLAND POLICE MUSEUM & KELLS IRISH PUB

TUESDAY 3/10 9:30a 3:00p $7.00

CANBY SENIOR CENTER LUNCH

MONDAY 3/16 10:30a 2:30p $3.00

ALCOHOL AWARENESS THURSDAY 3/19 1:00p 2:00p FREE

FRIDAY FLICK: JUDY FRIDAY 3/20 1:00p 3:15p FREE

PORTLAND ROADSTER SHOW

SATURDAY 3/21 10:00a 3:30p $22.00

OXBOW HIKE & LUNCH MONDAY 3/23 9:00a 3:00p $5.00

DINE OUT: ZIGZAG INN WEDNESDAY 3/25 5:00p 9:00p $5.00

BREAKFAST WITH FRIENDS: HEIDI’S

N/A

N/A

SATURDAY 3/28 9:00a Noon MEET AT RESTAURANT

KUMI BUFFET LUNCH & MOVIES AT TOWN CENTER

MONDAY 3/30 11:00a 6:00p $7.00

MARCH TOTAL TOTAL DUE $

PAYMENT DATE: __________ CREDIT: ___________ CHECK: __________ CASH: _________ STAFF INITIALS: _______

MARK CHOICE

APRIL TRIPS PICK UP?

TAKE HOME?

DAY DATE DEPART RETURN FEE TOTAL

COLUMBIA GORGE OUTLETS & LUNCH

FRIDAY 4/3 9:30a 3:30a $4.00

WOODEN SHOE TULIP FARM & FILBERTS

TUESDAY 4/7 9:00a 4:00p $11.00

SENIOR EGG HUNT FRIDAY 4/10 9:00a 10:15a FREE

GLENDOVEER HIKE THEN HOME

TUESDAY 4/14 9:00a Noon $4.00

SPIRIT MOUNTAIN CASINO FRIDAY 4/17 8:30a 6:00p $15.00

BREAKFAST WITH FRIENDS “RIAS” IN SANDY

N/A N/A SATURDAY 4/18 9:00a Noon MEET AT RESTAURANT

OHSU: MINDFULNESS MONDAY 4/20 1:00p 2:30p FREE CRAFT NIGHT TUESDAY 4/21 5:45p 8:30p $15.00

FRIDAY FLICK: OVERCOMER FRIDAY 4/24 1:00p 3:15p FREE

OREGON ORCHID SHOW SATURDAY 4/25 10:00a 4:00p $14.00

BIBLE LANDS MUSEUM & GOLDEN KEY

MONDAY 4/27 11:00a 2:00p $3.00

DINE OUT: RED LOBSTER WEDNESDAY 4/29 5:00p 9:00p $5.00

APRIL TOTAL TOTAL DUE $

PAYMENT DATE: __________ CREDIT: ___________ CHECK: __________ CASH: _________ STAFF INITIALS: _______

MOBILITY DEVICE? CANE: __________ WALKER __________ WHEELCHAIR _________ MOTORIZED WHEELCHAIR/SCOOTER________ SPECIAL CONSIDERATIONS? ________________________________________________________________________

*SCHOLARSHIP REQUEST: __________ Has an application been completed and submitted? _________