TABLE OF CONTENTS

WHAT IS HEMI-SYNC®? ...................................................................................................... 2

ABOUT INTERSTATE INDUSTRIES INC. D/B/A/ MONROE PRODUCTS® ............................................ 2

Robert A. Monroe

ABOUT THE SELECTIONS .............................................................................................................. 3

ALPHABETICAL LISTING OF HEMI-SYNC® PRODUCTS BY TITLE .......................................................... 4

HEMI-SYNC® TITLES .................................................................................................................... 6A brief description of each title, organized by specific application. We have noted which CDs areverbal, exercise length, and price if applicable. Related applications are noted by icons added toeach listing. Quotes from Robert Monroe’s books appear at the top of each title page.

THE GATEWAY EXPERIENCE® IN-HOME TRAINING SERIES ........................................................ 24-25

MONROE BOOKS ...................................................................................................................... 26The Monroe Trilogy by Robert A. Monroe

SACRED GEOMETRY BY LIGHTSOURCE ARTS ............................................................................ 27

THE HEMI-SYNC® EXPERIENCE .................................................................................................. 28Learn more about the technology, how it works, and what it can do for you.

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While many of our products contribute to wellness, they are not intended to replace medical diagnosis and treatment. DONOT listen to Hemi-Sync® while driving or operating heavy equipment, or with other devices that may influence brain-waveactivity. If you have a tendency towards seizures, auditory disorders, or adverse mental condition(s), DO NOT listen to Hemi-Sync® without first consulting your physician. In the unlikely event that you experience any unusual physical or mental dis-comfort, immediately discontinue use.

ALL WARRANTIES WHETHER EXPRESS OR IMPLIED, INCLUDING WARRANTIES OFMERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, ARE DISCLAIMED.

Behavior Modification ............................ 6Creativity ............................................ 6Death & Dying .................................... 7 Enhanced Well-being ............................ 8Expanded Awareness .......................... 10Health Issues .................................... 12Learning & Memory (includes ADD/ADHD) .. 14

Massage & Bodywork .......................... 15 Meditation & Spiritual Development ...... 15Out-of-Body ...................................... 17Relaxation & Stress Management ........ 18Shamanic .......................................... 20 Sleep & Dreams ................................ 21Sleep for Children ................................ 23

©2017 Monroe Products®

The Gateway Experience is dedicated to developing, exploring, and applying expanded states ofawareness. This comprehensive program consists of 36 exercises on CD which help you to know,understand and control your total self.

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Hemi-Sync® is a patented, scientifically and clinically proven audio-guidance technologyrefined with more than 50 years of research. Researchers learned that specific sound pat-terns could lead the brain to various states of consciousness, ranging from deep relax-ation or sleep to expanded awareness and other extraordinary states.

The process works through the generation of complex, multilayered audio signals, whichact together to create a resonance that is reflected in unique brainwave forms character-istic of specific states of consciousness. The result is a focused, whole-brain state knownas hemispheric synchronization, or Hemi-Sync®, where the left and right hemispheresare working together in a state of coherence.

The Hemi-Sync® technology is the result of ground-breaking and innovative research ini-tiated by Robert Monroe beginning in the 1950s, some of which is chronicalled in histhree best-selling books, Journeys Out of the Body, Far Journeys, and Ultimate Journey(see page 26 for Bob’s books).

To demonstrate the technology, Monroe Products offers a free copy of The Way of Hemi-Sync®. This is a verbally-guided exercise that introduces the extraordinary benefits ofwhole-brain states of consciousness made possible by Hemi-Sync®.

WHAT IS HEMI-SYNC®?

WITHOUT HEMI-SYNC®

Incoherent brain- wave pattern

WITH HEMI-SYNC®

Coherent brain- wave pattern

THE WAY OF HEMI-SYNC®

Hear, feel and understand how Hemi-Sync® works, and then enjoy a deeplyrelaxing and deeply restful experience. 30 min. Free of charge, one percustomer, while supplies last. Verbal. #MF023CN Mind Food

Founded by Robert A. Monroe, Monroe Products isinternationally known for its work with audio soundpatterns that can have dramatic effects on states ofconsciousness.

Monroe achieved world-wide recognition as aground-breaking visionary and explorer of humanconsciousness. His pioneering research, beginning inthe 1950s, led to the discovery that specific soundpatterns have identifiable, beneficial effects onhuman capabilities. Assisted by a broad base of spe-cialists in a variety of technical fields, Monroe devel-oped the Hemi-Sync® audio technology.

With a successful career in radio broadcasting,Monroe formed RAM Enterprises in 1949, a corpora-tion that produced network radio programs. In 1962the corporate name was changed to InterstateIndustries, Inc. and eventually became active in theproduction and sale of Hemi-Sync® audio cassettes.These cassettes were practical expressions of thediscoveries made in the earlier and ongoing corpo-rate research program.

An independent non-profit organization (The MonroeInstitute) was established in 1985. InterstateIndustries, Inc. d/b/a/ Monroe Products, remains aprivately-held company.

Robert Monroe's contribu-tions as the guiding person-ality behind the entire pro-gram of development hasbeen supported for morethan 50 years by many spe-cialists from the fields of psy-chology, psychiatry, medi-cine, biochemistry, electricalengineering, physics, educa-tion, and numerous otherswho continue their participation to this day.

Under the direction of Maria Monroe Whitehead (Mon-roe’s daughter), and A.J. Honeycutt (Monroe’s stepson),the company's vision is to continue to expand the Hemi-Sync® line of products and their benefits into marketsworldwide.

ABOUT INTERSTATE INDUSTRIES INC. D/B/A MONROE PRODUCTS®

ROBERT A. MONROE

1915—1995

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METAMUSIC® SAMPLER (2 CDS)Listen to samples of all our Metamusictitles and decide whether you want to soarthrough the clouds, meditate for wisdom,or drift gently off to sleep. Demo–nocharge. One per customer.#MA033CNN Free demo

ABOUT THE SELECTIONS

Selections are divided into genres that help identify the type of experience a listener may expect fromthe different titles. The genres are Heart-Sync®, Hemi-Sync® Series, Human Plus®, Metamusic®,

Metamusic Atmospheres®, and Mind Food®. All products contain Hemi-Sync®,with frequencies carefully chosen to support each particular application.

HEART-SYNC® exercises feature frequencies thatfocus on opening ourselves to our heart's intuition andenergy. They incorporate verbal guidance and subtlesound effects along with specially blended Hemi -Sync® frequencies.

HUMAN PLUS® (H-Plus) is a means of utilizing thepower of the subconscious to affect change in yourlife. Each Human Plus CD contains pre cise com-binations of Hemi-Sync® frequencies that gentlydraw you into an extraordinarily receptive, whole-brain state while establishing the Access Channel—the ultimate communica tion channel to all levels ofawareness.

The Access Channel is opened during each exer cise,allowing you to learn a different Function Command(short verbal cue) ranging from con trolling yourappetite to increasing your energy. Once theFunction Command has become encod ed while theAccess Channel is open, you can then call upon or“activate” that function at any time, on demand, ineveryday life situations. The H-Plus series offers adifferent kind of pathway to new levels of freedom—to becoming Human Plus.

METAMUSIC® features delightful musical selections,from soul-stirring New Age to the timeless popularity ofclassical, to entertain and benefit the listener. Manytitles feature special blends of Alpha, Delta, and Thetafrequencies to slow excess mental activity in order tofacilitate meditation or support relaxation. Other selec-tions feature a predominance of Beta frequencies forfocus and concentration, or Delta frequencies for sleepenhancement. See page 28 for more information onthese frequencies.

All selections include How to Listen instruc-tions. These recordings do not contain sub-liminal messages. You are always in control.

Select titles are also available in French, German,Hungarian, Japanese, Mandarin

and Spanish.

Prices are Manufacturer’s Suggested RetailPrices, listed in US dollars. Single CDs are

$19.95 unless otherwise notedin each description.

Individual descriptions are abbreviated versions of the packaging descriptions.

For more information on each title or theHemi-Sync® process, contact your local

dealer, Monroe Products customer service,434-263-8692, or visit our website,

www.hemi-sync.com.

METAMUSIC® ATMOSPHERES features atmosphericmusic for an enhanced experiential journey. While someMetamusic titles include atmospheric music,Metamusic Atmospheres titles contain atmosphericmusic exclusively. The absence of a discernible melodyline lends itself to unreserved exploration, often enablingthe listen er to fall deeper into the frequencies for whatis sometimes a more profound experience.

MIND FOOD® selections incorporate verbal guid-ance and/or subtle sound effects along with speciallyblended Hemi-Sync® frequencies and sound pat ternstargeting specific applications, such as sleep, medita-tion, and behavior modication.

HEMI-SYNC® SERIES contain multiple CDs in aseries that provide expanded focus on specific applica-tions. All include verbal guidance exercises mixed withHemi-Sync® binaural beats and subtle sound effects orbackground music. Most series selections include adetailed guidance manual.

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ALPHABETICAL LISTING OF HEMI-SYNC® PRODUCTS BY TITLE

Access to Energy............................ 12Access to Information .................... 14Angel Paradise.................................. 15Angels, Fairies and Wizards ............ 23Ascension ...................................... 10Attention........................................ 14Attention/At Ease ............................ 18Awakening Consciousness ................ 10Baroque Garden ..............................14Beneath the Moon ..........................10Between Worlds ..............................10Beyond the Golden Light ..................18Blossoming Lotus ............................27Blue Moon Journey .......................... 10Brain: Support & Maintenance .......... 13Breaking Free From Addictions .............. 6Breakthrough ................................ 14Breath of Creation ............................ 10Bridge to Paradise.............................. 10Cancer Support Series .................... 12 Catnapper ...................................... 21Celestial Meditation ........................ 15Chakra Journey ................................ 8 Chakra Journey DVD ........................ 8Chakra Meditation ............................ 8Chemotherapy Companion................ 12Claiming Your Self ............................ 8Cloudscapes .................................. 10Communicating with Animals................ 10Concentration ................................ 14 Connecting With Your Inner Guides.... 15Convergence .................................. 16Cosmic Consciousness .................... 10Cosmic Traveler .............................. 16Creating Success .............................. 6The Creative Way.............................. 6Cycles .......................................... 10Deep 10 Relaxation ........................ 18Deep Journeys .............................. 16Deep Time Dreaming ...................... 20De-Hab .......................................... 6Desert Moon Song ............................ 20Destination: Higher Self!.................... 7 De-Tox: Body .................................. 8Dimensions in Time............................ 20Do This Now .................................... 6Dreamcatcher ................................ 21Dreamer's Journey .......................... 18The Dreaming Gate............................ 20Dreamland .................................... 21Dreamseed ...................................... 8Eat/No Eat .................................... 14Ecstatic.......................................... 12

Egyptian Sun .................................. 10Eight-Great ...................................... 6Einstein's Dream ............................ 14Elation .......................................... 14Emergence ...................................... 6Emerging from Depression and Anxiety ...... 8Enchanted Forest ............................ 18Energy Walk .................................. 12Eternal Now.................................... 10Eternity Within .............................. 16Exploring Other Lives ........................ 11Exploring Our Future ...................... 11Far Journeys (Book) ........................ 26Flow .............................................. 18Freedom From Smoking .................... 6Gaia................................................ 7Gateway Experience® .................... 24Going Home® ................................ 7Golden Mind .................................. 14Guide to Serenity .......................... 18Guitarra Clásica .............................. 14Hanta Yo ........................................ 27Healing Journeys Support...................... 8Healing the Inner Child ...................... 8Healing Through Awareness .............. 8Heart: Support & Maintenance ........ 12Heaven and Earth ............................ 18Hemi-Sync® In Motion.................... 13Hemi-Sync® Meditation .................. 16Hemi-Sync® Nap .......................... 21Hemi-Sync® Support for Healing ........ 8Higher .......................................... 16Himalayan Soul .............................. 18Hypertension ................................ 12Illumination .................................. 15Immunizing .................................. 13Imprint ........................................ 14Indigo .......................................... 15Inner Healer .................................... 9Inner Journey ................................ 11Inner States .................................... 16Into the Deep ................................ 18Into the Light .................................. 7Into the Light Meeting Your Guides .... 8It Dreams In Me.............................. 15 The Journey Home .......................... 16Journey Through The T-Cells ............ 13Journeys Out of the Body (Book) ...... 26Journeys Out of the Body (CD).......... 17Joy Jumper .................................... 23Land Of Spirit ................................ 16 Let-Go .......................................... 6Lightfall .......................................... 15

ALPHABETICAL LISTING OF HEMI-SYNC® PRODUCTS BY TITLE, CONTINUED

LightSOURCE with Hemi-Sync® ............ 27The Lotus Mind ................................ 11Lucid Dreaming ................................ 22Lullaby ............................................ 22Maiden Voyage ................................ 11Manifesting ........................................ 7Masterworks .................................... 18Mayan Winds .................................. 11The Maze .......................................... 7Medicine Work ................................ 20Metamusic® Sampler ........................ 3Midsummer Night ............................ 18Möbius West ...................................... 6Moment of Revelation ...................... 11Morning Exercise ................................ 9The Music of Graceful Passages .......... 18 Mystic Realms .................................. 19Network of Light Series...................... 13Oasis .............................................. 19Octaves of Light ................................ 9Off-Loading........................................ 6 Opening the Heart® ........................ 16 Options ............................................ 7Out-of-Body Techniques .................... 17Pain Management ............................ 13Partners Meditation .......................... 17Passages .......................................... 9Path to Peace .................................. 19Pearl Moon ...................................... 15Portal To Eternity .............................. 19 Positive Immunity Program ................ 13Positively Ageless.................................. 9Prisms .............................................. 7Quest of the Mystic .................................. 17Radiance .......................................... 15Radiation Companion ........................ 12Recharge ........................................ 13Relax ............................................ 19Remembrance .................................. 15Reset .............................................. 9Resonant Tuning ................................ 9Restorative Sleep ............................ 22Retain-Recall-Release ........................ 15The Return .................................... 17River Dawn: Piano Meditations................ 19Robbie The Rabbit ............................ 23Romantic Wonder ............................ 19Sacred Realms.................................... 11Sacred Space .................................. 17 Seaside Slumber .............................. 22Seasons at Roberts Mountain.............. 15Sensory: Hearing .............................. 9Sensory: Seeing ................................ 9

Serene Sleep .................................... 22Serenity .......................................... 19Sex Drive ........................................ 6The Shaman's Heart .......................... 20The Shaman's Heart II ........................ 20The Shaman's Heart Program .............. 21Sleep .............................................. 22Sleep Deeply .................................. 22Sleeping Through the Rain ................ 22Sleepy Locust .................................. 23The “SO” Chord ................................ 17Soft and Still .................................... 19Sound Sleeper .................................. 22 Spiral of Light .......................................... 11Spirit Gathering ................................ 21Spirit's Journey ................................ 11Star Spirits ........................................ 19Strand ............................................ 19Streamhaven.................................... 19Super Sleep .................................... 22Support for Stroke Recovery .............. 13Surf ................................................ 19The Surgical Support Series................ 13Synchronizing .................................... 9Think Fast.......................................... 7Timeless .......................................... 20 Timeless Peace ................................ 17 Total Relaxation ...................................... 20Touching Earth.................................... 11Touching Grace .................................. 11Tranquility........................................ 20Transcendence ................................ 11Transformation ................................ 12Transforming Life's Challenges ............ 9Tribal Journeys ................................ 21Tune-Up ............................................ 9Turtle Island ...................................... 23Ultimate Journey (Book) .................... 26Vision Quest ...................................... 21The Visit ..........................................12The Visitation .................................. 17Voyage To The Other Side ................ 12Wake/Know...................................... 22Waves of Love .................................. 20The Way of Hemi-Sync® .................... 2Weight Loss ...................................... 14Where the Earth Touches the Stars............ 12Winds Over the World ...................... 20Wisdom in Essence .......................... 12Wisdom of the Heart ........................ 17Yantra Mantra .................................. 27Your Heart's Song .............................. 9

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OFF-LOADINGRelease restrictive or destructive mental,emotional and physical patterns whichimpede achievement of your goals. Approachlife from a fresh perspective. Verbal. 60 min.#HP023C Human Plus

SEX DRIVEIncrease or decrease your sexual arousal.Learn a method to gain complete control overyour libido. Verbal. 60 min. #HP038CN Human Plus

THE CREATIVE WAYby Patty Ray AvalonReawaken your talents and creative abilities.Guided meditations, affirmations, creative visu-alizations, and other tools help you identify andovercome/transform blocks, stay open to newpossibilities and ideas, and connect with yourinner creative self and other sources of inspira-tion. Guidance manual included. 4CDs. #CW001C Series $59.85

CREATING SUCCESSOvercome limiting beliefs as you are guidedthrough a progression of visualizations andpositive affirmations designed to help yourealize your passion. Verbal. 70 min. #MF064CN Mind Food

EMERGENCEBring forth fresh ideas and insights whileexpanding your awareness with the uniquesound of the solo Hang, an evolutionary moderninstrument likened to a musical hybrid of thesteel pan and gamelan. 70 min.#MA078CN Metamusic

BREAKING FREE FROM ADDICTIONSDisconnect from useless habits, achieve abroader range of options, and gain a greaterexperience of joy. Verbal. 42 min. #MF066CN Mind Food

DE-HABEliminate or diminish undesirable mental,emotional or physical habits. Move beyondpatterns of negativity. Verbal. 60 min. #HP007CN Human Plus

DO THIS NOWBoost your energy and enthusi asm for starting,continuing or completing actions or tasks anytime you wish. Verbal. 61 min. #HP064CN Human Plus

EIGHT GREATFocus your mental and physical states on demandany time you wish to instill a positive andconstructive attitude. Verbal. 60 min.#HP010CN Human Plus

FREEDOM FROM SMOKINGOvercome your smoking addiction. Focus yourtotal self—mental, emotional, and physical—onyour goal of becoming a non-smoker. Verbal. 74min.#MF042CN Mind Food

LET-GOReduce or release overwhelming emotionalreactions and destructive patterns. Use torelieve anxiety, overcome anger or easedepressed feelings. Verbal. 61 min.#HP017CN Human Plus

MÖBIUS WESTCreate the reality you desire. Program changein your thoughts, feelings, or behavior and toalter mental, emotional, or physical pat terns.Verbal. 61 min.#HP021CN Human Plus

BEHAVIOR MODIFICATION

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Single titles are $19.95 unless otherwise noted in each description.

CREATIVITY

HEMI-SYNC® TITLES

= Enhanced Well-being

= Self-improvement

DESTINATION: HIGHER SELF!William Buhlman, best-selling author andexpert on the subject of out-of-body experi-ences, has created this program to assistthose in the transition process to becomespiritually self-empowered and prepare for anenlightened transition. Can be used for theexploration of consciousness. Guidance manu-al included. Verbal. 2 CDs.#MF075CN Mind Food $24.95

GOING HOME® SERIES(Subject and Support Group)Developed in collaboration with the lateElisabeth Kübler-Ross, Robert A. Monroe andDr. Charles Tart, this series consists of twoCD albums, available separately, one for theSubject about to transition, and one forthose providing Support.

Going Home Subject exercises can reduce dra-matically the common fear of physical deathand assist the Subject to control calmly thesequence of this critical event allowing it to beone of peace and dignity. The exercises pro-vide valuable knowledge achieved throughdirect experience to include the surety thatone is more than the physical body and thatone does survive physical death. A detailedguidance manual is included.

INTO THE LIGHTFeatures four expertly crafted guided exer-cises to give you a sense of what it is like tohave a near-death experience. Created andvoiced by researcher and speaker ScottTaylor. With continued use, your experienceof the physical world will become richer as yougain more perspective from the nonphysical.Guidance manual included. Verbal. 2 CDs.#MF070CN Mind Food $24.95

GAIAA musical portrayal of Kokopelli, the NativeAmerican mythic hero who restoresabundance by bringing forth the secondsummer rains. Deeply relaxing flute andguitar blend exquisitely with sounds of waterin a soulful composition that stim ulatesimagination and creativity. 43 min. #MA030CN Metamusic

MANIFESTINGVerbally-guided exercises assist you in creatingnew or enhanced patterns that you may desire.Greatly enhance your ability to manifestpositive elements in your life. Verbal. 74 min.#MF055CN Mind Food

THE MAZEStimulate your imagination and heighten yourcreativity with richly textured music producedwith state of the art digital sound. 38 min. #MA044CN Metamusic

OPTIONSDevelop insightful analysis and creativesolutions from a total, whole brainperspective. Learn a simple method to useanytime to solve problems objectivelyand with confidence. Verbal. 60 min. #HP024CN Human Plus

PRISMSGain fresh perspectives with this delightfulNew Age composition. Guitar, flute, andkeyboards provide deeply relaxing musicto slow excess mental activity and stimulatea whole-brain creative process. 28 min. #MA018CN Metamusic

THINK FASTSpeed up and clarify your thought processes.Develop greater confidence in your mental sharp-ness, stimulate or enhance creativity, improvememory and recall. Verbal. 60 min.#HP047C Human Plus

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“Survival beyond physical death is not a belief system, therefore, but a simple fact as natural as being born.”

CREATIVITY, CONTINUED DEATH & DYING

Entire series #GH300C $198.00 15 CDsSubject Only #GH306C $99.00 7 CDs Support Only #GH307C $99.00 8 CDs

= Behavior Modification

= Expanded Awareness

= Meditation & Spirituality

= Out-of-Body

= Relaxation & Stress Management

= Self-improvement

DE-TOX: BODYEnhance your body's natural ability to cleanseitself of destructive substances. Reinforce thehealthy functioning of your body's defensesystems when a known toxicity exists, or usedaily for best results. Verbal. 60 min.#HP008CN Human Plus

DREAMSEEDAccess powerful mystical states using the lowvibra tional tones of the didgeridoo to resonateinto all lev els of body, mind and spirit. 53 min. #MA048CN Metamusic

EMERGING FROM DEPRESSION ANDANXIETY Discover your ability to find hope, restore peaceof mind, and create your life in a conscious andintentional manner. Verbal. 72 min. #MF063CN Mind Food

HEALING JOURNEYS SUPPORTExperienced energy healer Patty Ray Avalonoffers her expertise in helping us takecontrol of our own healing process, to helpyou access your heart's energy so you maylive more fully, deeply and peacefully. Fourguided exercises on 2 CDs. Verbal.#MF060CN Mind Food $24.95

HEALING THE INNER CHILDRemember and witness a difficult past eventin a safe and detached manner. Allow thewisdom and skills you acquire to bring heal-ing to your younger self. Verbal. 34 min.#MF073CN Mind Food

HEALING THROUGH AWARENESSThis compassionate guided meditation offersa deep practice for healing by being awareand connected to the inner stillness, innersilence, and spaciousness. Verbal. 40 min.#MF081CN Mind Food

HEMI-SYNC® SUPPORT FOR HEALINGFeatures psychoacoustically arranged varia-tions of Tchaikovsky's String Quartet #1,designed to support recuperation, healing,and enhanced well-being. 60 min. #MA093CN Metamusic

INTO THE LIGHT Meeting Your GuidesOffers opportunities for exploration of a near-death experience as previously introduced inthe popular Into the Light. Scott Taylor hasdesigned two new exercises to give you asense of one aspect of an NDE—meeting yourguides. Features a guided exploration of howto prepare your body, mind, and energy bodyto make exploration possible, meet and con-verse with your guide, and learn the skill ofbilocation—one form of an out-of-body experi-ence that’s easy to learn and very helpful whenexploring the nonphysical universe. Detailedguidance manual included. 2 CDs. #MF082CN Mind Food $24.95

CHAKRA JOURNEYActivate, clear, and align your chakras. Eachmusical track focuses on a specific chakra,helping to relieve stress and emotionalblockages. 59 min.#MA075CN Metamusic

CHAKRA JOURNEY DVDA visual medita tion for aligning your chakras.Experience beautiful sunsets, waterfalls,dolphins, jungles, auroras, crop circles, andsacred sites. #MA075D $24.95

CHAKRA MEDITATIONDolphin sounds and music combine to helpoptimize each chakra for an overall sense ofwell-being. Features an extended and anabridged meditation. Verbal. 51/23 min.#MF057CN Mind Food

CLAIMING YOUR SELFFacilitate real changes in how you think andfeel, helping you claim your Self bytransforming mental and emotional “programs.”Verbal. 68 min. #MF058CN Mind Food

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“Like it or not, you’re going to continue todo and be after you can no longer hang in there physically.”

DEATH & DYING, CONTINUED

= Meditation & Spirituality = Self-improvement

ENHANCED WELL-BEING

= Expanded Awareness= Behavior Modification= Health Issues

RESONANT TUNINGA vocal/breathing exercise to reduce yourinternal dialogue. Useful as preparation formeditation or to quiet an overactive mind. 30 min.#MF015CN Mind Food

SENSORY: HEARINGAmplify or decrease your sensitivity to sound.Use to compensate for hypersensitivity to soundor to hear low volume sounds more clearly.Verbal. 60 min.#HP033CN Human Plus

SENSORY: SEEINGImprove and fine tune your eyesight. Usefulto ease eye strain, strengthen eye muscles,or help alleviate ongoing vision problems.Verbal. 60 min.#HP034CN Human Plus

SYNCHRONIZINGFine tune your mind-body coordination andenhance your precision, speed, and overallperformance in physical activities, manualtasks or artistic creation. Verbal. 60 min. #HP046CN Human Plus

TRANSFORMING LIFE'S CHALLENGESRelease emotions and generate life-giving energyto move beyond negative thought patterns andreplace them with the positive energy of loveand support. Verbal. 45 min.#HS003CN Heart-Sync

TUNE-UPReinforce your body's natural ability to normalizeits functioning. Speed recovery from illness, in-jury, or surgery, or get relief from skin irritations,headaches, or muscle strain. Verbal. 60 min.#HP048CN Human Plus

YOUR HEART'S SONGConnect with your heart's energy to rechargeyour physical and energetic bodies and clearyour auric field. Verbal. 63 min.#HS004CN Heart-Sync

INNER HEALERRelease emotions that limit you from having amore positive life experience. Align yourself toa higher level of emotional and phys ical health.Verbal. 33 min.#MF067CN Mind Food

MORNING EXERCISEPlan a productive and highly successful out -come for the day's activities. Pro gram your dayfor achievement. Verbal. 19 min#MF012CN Mind Food

OCTAVES OF LIGHTA unique blend of world music and soundresults in deli cate and beautiful music thatsupports the benefits of energy and body-work. 63 min. #MA087CN Metamusic

PASSAGESEase the effects of fluc tuations in hormonalbalance to feel more regulated and em-powered, and to promote more satisfying lifechanges. Verbal. 66 min.#HP065CN Human Plus

POSITIVELY AGELESSGuided meditations, affirmations, visualiza-tions, and other tools help you rewrite theprogram of aging, allowing you to feelyounger, healthier, stronger, and more atpeace while enhancing the overall quality oflife. 4 CDs.#PA001C Series $59.85

RESETShift your mental, emotional and physicalstates from “down and out” to “up andenergetic.” Useful in countering depression orfatigue. Verbal. 60 min.#HP030CN Human Plus

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“What is a minute, hour, or year, in an infinity of existence?”

ENHANCED WELL-BEING, CONTINUED

= Creativity

= Expanded Awareness = Relaxation & Stress Management

= Self-improvement

= Meditation & Spirituality

BRIDGE TO PARADISEExplore an otherworldly paradise with thisguided heart-meditation by Mark Macy, apioneer in instrumental transcommuncationresearch. Verbal. 49 min.#HS001CN Heart-Sync

CLOUDSCAPESBreak free and lift off—soar among the clouds andopen your mind to a higher perspective with soul-stirring music inspired by Robert Monroe's passionfor piloting gliders. 30 min. #MA001CN Metamusic

COMMUNICATING WITH ANIMALSLearn to communicate with your animalfriends in this guided exercise. A portion of thepro ceeds from sales of this CD benefit a localno-kill facili ty. Verbal. 42 min. #HS002CN Heart-Sync

COSMIC CONSCIOUSNESSSurrender to the unknown and tap into the un-limited energy field where everything is possiblewith this exquisite composition. 60 min. #MMA004CN Metamusic Atmospheres

CYCLESThis hauntingly beautiful and atmosphericmusic will take the listener deep inside whilecontemplating the very fabric of existence. Ascendto a higher plane, sit quietly, and listen for themessage within. 51 min.#MA082CN Metamusic

EGYPTIAN SUN Feel your consciousness expand as yourimagination takes flight with Middle Eastern-inspired music that transports you to theEgyptian pyramids and temples. 49 min. #MA090CN Metamusic

ETERNAL NOWFree your consciousness from the illusion oftime, and let memories from the past andworries about the future dissolve. 55 min. #MA091CN Metamusic

ASCENSIONAccess an exquisite state of mental calm andexpanded awareness and commune withhigher aspects of Self with transcendent elec-tronic music. 45 min. #MA047CN Metamusic

AWAKENING CONSCIOUSNESS erieExperience your consciousness emerging inthis inspiring musical meditation designed tolead you into a profoundly heightenedstate of awareness. 68 min.#MMA005CN Metamusic Atmospheres

BENEATH THE MOONEnchanting and emotive music moves youthrough higher dimensions, allowing yourconsciousness to soar to a place of connec-tion and inner peace. 57 min. #MA081CN Metamusic

BETWEEN WORLDS An extraordinary sojourn into a dreamlikeshamanic landscape with captivating shamanicmusic and surreal, organic sounds, includingtribal chants. 52 min. #MA053CN Metamusic

BLUE MOON JOURNEYThis captivating recording features all thesounds of the night, encouraging you torelax and explore this realm in your mindand body. Verbal. 57 min.#MF080CN Mind Food

BREATH OF CREATION Solo HuacaEvoke timeless feelings and emotions withancient sounds of the modern-day huaca, aSouth American native term for something holyor sacred, and the hallowed sound of breathflowing through fired clay inspires this sense ofsacredness. 62 min. #MA065CN Metamusic

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“The only way you can accept and knowthis extended reality is to experience it yourself.”

EXPANDED AWARENESS

= Massage & Bodywork = Relaxation & Stress Management= Meditation & Spiritual Growth

= Shamanic

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MOMENT OF REVELATIONMove beyond space, time and daily concernsas you ascend the spiral staircase to a placeof peace and serenity. Verbal. 32 min. #MF011CN Mind Food

SACRED REALMSAn inspiring musical soundtrack blendingessential elements of earth and sky to aidin the progres sion of a deeper state ofconsciousness. 57 min. #MA107CN Metamusic

SPIRAL OF LIGHTPeaceful ambient music depicts the journeyof the soul to the presence of higher light andlove. With each chord you enter into a higherdimension. 40 min. #MA111CN Metamusic

SPIRIT'S JOURNEYEmbark on a 21st century vision quest. Carefullyorchestrated melodies focus you within as youpursue that pearl of wisdom or guidance that isuniquely your own. 36 min. #MA037C Metamusic

TOUCHING EARTHDeepen your relationship with Earth byentering into a heartfelt meditation toreflect on and celebrate this planet we callhome. Verbal. 34 min. #MF068CN Mind Food

TOUCHING GRACEFacilitates a sonic connection to one's divinenature through music. Use for massage andenergy healing work or for deep, experientialmeditation. 53 min. #MA072CN Metamusic

TRANSCENDENCEMove beyond daily concerns as you exploreexpanded states of awareness. Offers theopportunity for an extended free-flowexploration. Verbal/Non-verbal. 73 min.#TP024CN Mind Food

EXPLORING OTHER LIVESLee Stone, experienced in conducting past liferegressions, guides you to remember pastincarnations. Verbal. 45 min.#MF059CN Mind Food

EXPLORING OUR FUTUREMove into height ened states of conscious-ness, allowing yourself to explore the worldin the selected year of your choosing. Verbal.58 min. #MF065CN Mind Food

INNER JOURNEYEthereal sounds provide a deeply relaxingmelodic flow to relieve stress and give freereign to your imagination—an ideal landscapefor personal exploration. 30 min. #MA006CN Metamusic

THE LOTUS MINDThe ethereal sounds of electronic musicprovide an ideal vehicle for stilling andopening the mind and heart, allowing for theevolving of consciousness. 42 min. #MA086CN Metamusic

MAIDEN VOYAGERelaxing, flowing melodies allow you toembark on a fresh new journey into spacewhile delving into the vastness of your ownbeing. 55 min. #MA103CN Metamusic

MAYAN WINDSTribal rhythms and exotic jungle soundsinvoke the atmosphere of ancient Mayantemples, helping you reach higher states ofconsciousness. 49 min. #MA104CN Metamusic

“Consciousness is a form of energy at work.”

EXPANDED AWARENESS, CONTINUED

= Creativity

= Massage & Bodywork

= Meditation & Spirituality

= Relaxation & Stress Management

CANCER SUPPORT

CANCER SUPPORT SERIESStrengthen your mind-body connection andaccess inner resources to boost your immunesystem. Each CD of the series is also availableindividually: Chemotherapy Companion, Radia-tion Companion, Journey Through The T-Cells, andSleeping Through The Rain. 4 CDs.#MF049CN Series $59.85

CHEMOTHERAPY COMPANIONSupport a positive outcome for chemotherapy.Mental imagery and a series of positiveaffirmations support your return to physical well-being. Verbal. 44 min.#MF041CN Mind Food

RADIATION COMPANIONLearn encoding cues you may use anytime toreinforce the healing effects of your radiationtreatment, or help overcome the possible sideeffects of nausea. Verbal. 45 min. #MF045CN Mind Food

ENERGY

ACCESS TO ENERGYExplore and experience the vast reserve ofenergy deep within you, and learn to access thatenergy anytime you wish. Verbal. 71 min.#HP062CN Human Plus

ECSTATICStimulate alertness and energy with upbeatmusic. Speed thought processes with amotivational jumpstart. 30 min. #MA035CN Metamusic

ENERGY WALKObtain greater vitality with an inner journeyto natural sources of energy. Achieve greaterbalance and support optimal functioning ofmind and body. Verbal. 45 min.#MF002CN Mind Food

TRANSFORMATIONMerge with captivating music that moves youbeyond your sense of personal self. Let go ofyour thoughts and sur render to a deeplyrelaxing experience. 49 min. #MA019CN Metamusic

THE VISITTransports you beyond time, into the presence ofthose who love and understand you, to accessknowledge not available in your waking state. Along time favorite. Verbal. 44 min.#MF022CN Mind Food

VOYAGE TO THE OTHER SIDEEnjoy deep meditative states as you exploreethereal realms beyond time and space.Concerns fall away as you listen to this engagingcelestial composition. 43 min. #MA046CN Metamusic

WHERE THE EARTH TOUCHES THESTARSEvokes the magic and mystery of a starlit nightin the desert—the awe and wonder of natureand the cos mos. Inspires a sense of harmonyand unity with the universe. 47 min. #MA074CN Metamusic

WISDOM IN ESSENCEOpen to your innermost being and guidance toeffectively and creatively deal with changewith futurist Peter Russell. Verbal. 25 min.#MF048CNN Mind Food

BLOOD PRESSURE

HEART: SUPPORT & MAINTENANCEUtilize the mind-body connec tion to increasethe flexibility of blood vessels and strengthenthe heart muscle. Verbal. 60 min.#HP014CN Human Plus

HYPERTENSIONHelp balance and adjust your circulatorysystem and support normalizing bloodpressure. Verbal. 61 min. #HP051CN Human Plus

12

“The human body is a tuning mechanism through whichthe human mind can operate in physical consciousness. ”

EXPANDED AWARENESS, CONTINUED

HEALTH

While many products contribute to wellness, they are not intended to replace medical diagnosis and treatment.

= Enhanced Well-being

= Meditation & Spirituality

= Relaxation & Stress Management

ENERGY, CONTINUED

HEMI-SYNC® IN MOTIONSupercharge your energy with upbeat elec-tronic music. Great for dance, jogging, workoutroutines, or simply doing chores. 43 min. #MA057CN Metamusic

RECHARGEFeel refreshed and revitalized following a shortcatnap. Use to establish balance and equalizationthroughout your entire system and awaken freshand alert. Verbal. 60 min.#HP026CN Human Plus

PAIN MANAGEMENT

PAIN MANAGEMENTAn effective method to diminish pain signals andhelp restore the vitality and energy needed forthe perfect functioning of mind and body.Verbal. 44 min.#MF014CN Mind Food

IMMUNE SYSTEM

IMMUNIZINGStrengthen your body's natural ability to defendagainst disease-producing organisms. Verbal.60 min.#HP015C Human Plus

JOURNEY THROUGH THE T-CELLSPositive imagery and health affirmations helpboost and maintain your immune system.Verbal. 31 min. #MF044CN Mind Food

POSITIVE IMMUNITY PROGRAMStrengthening the mind-body connectionFacilitates deep relaxation and a sense of well-being while training the participant to recognizeand use expanded states of consciousness todirect energy for healing. Introduces HumanPlus®, facilitating the use of encoding cues tocreate a desired mind-body state at will.Reportedly helpful for fibromyalgia, chronicfatigue syndrome, HIV and other immune disor-ders. Guidance manual included. 9 CDs. #PI012C Series $124.95

13

“We don’t own or possess any thing or person, nothing belongs to us.Even the matter we use for our physical body is borrowed.”

HEALTH, CONTINUEDSTROKE

BRAIN: SUPPORT & MAINTENANCEMaintain optimal brain functioning, supportmental clarity, improve memory and stimulatesensory perception. Verbal. 60 min.#HP002C Human Plus

SUPPORT FOR STROKE RECOVERY The primary focus of this series is to assistyou in actively participating in your body’sown natural healing process. The seriescombines relaxation, affirmations, and guid-ed imagery to help you rediscover yourbody’s innate wisdom, and to maximizeyour body’s natural tendency to heal andrestore balance. Guidance manual included.4 CDs.#SSR005C Series $59.85

SURGERY

NETWORK OF LIGHT SERIESAs a pioneer in the field of alternative med-icine, Dr. C. Norman Shealy has helpedmedical practitioners to understand morefully the power of the mind-body connec-tion and its relationship to maintainingwellness or restoring wellness following atrauma such as surgery or a life-threaten-ing disease.

The exercises use a progressive relaxationtechnique to gently guide you into a deep,receptive state of relaxation. You will usethis receptive state of relaxation as a“switch” to turn on your inner network oflight. Guidance manual included. 4 CDs. #NL008C Series $59.85

THE SURGICAL SUPPORT SERIES Ease the experience of illness, injury,surgery, chemotherapy, dental treatment,and other physical trauma. This album’seffectiveness has been demonstrated inmajor hospitals and clinics. The reportedbenefits include reduced anxiety, stabi-lized blood pressure, minimized need foranesthesia and pain medication, andquicker recuperation. Guidance manualincluded. 6 CDs.#SS007C Series $99.00

14

“Every single thing we learn, no matter how small or seemingly inconsequential, is of immense value There—beyond time-space.”

LEARNING & MEMORY

WEIGHT CONTROL

EAT/NO EATGain control over your desire for food. Learn toregulate your brain's response to hunger signals.Use to support a balanced diet and maintain yourdesired weight. Verbal. 31 min.#HP009CN Human Plus

WEIGHT LOSSAlign yourself with your ideal body weight andchange beliefs, perspectives and habits thatpreviously perpet uated carrying extra pounds.Verbal. 43 min. #MF069CN Mind Food

ACCESS TO INFORMATIONEnhance your ability to access your personal libraryof information and knowledge. Verbal. 71 min. #HP063CN Human Plus

ATTENTIONSharply focus the mind on a particular thought,action or event. Enhance activities requiringconcentration. Verbal. 60 min. #HP001C Human Plus

BAROQUE GARDENDelight in music that has stood the test of time,from composers like Bach, Vivaldi, and Corelliwhile enhancing mental capabilities, and stim-ulating creativity. 46 min. #MA034CN Metamusic

BREAKTHROUGHEnhance mental productivity and aptitude forlearning with this artistic creation of fast-paced dri-ving rhythms designed to promote peak-perfor-mance. 44 min. #MA054CN Metamusic

CONCENTRATIONPerfect for any mental task requiring focusand con centration—use at home, work orschool while studying, reading, or working ona computer. Non-verbal. 58 min.#MF005CN Mind Food

EINSTEIN'S DREAMThe lively music of Mozart enhances mentalcapa bilities, stimulates creativity, and enrichesthe imagination. 60 min. #MA029CN Metamusic

ELATIONUplifting electronic music facilitates a highlyfocused state of attention while enhancingmemory. Tend to tasks with confidence whilebalancing and sustaining energy. 56 min.#MA100CN Metamusic

GOLDEN MINDA harpsichord interpretation of Bach's Gold-berg Variations ideal for focusing attention,enhancing memory, and facilitating peakperformance. 46 min.#MA092CN Metamusic

GUITARRA CLÁSICASharpen your mental abilities, enhancememory and sustain focus and concentrationwith this beautiful collection of Latin-inspiredclassical guitar. 47 min. #MA085CN Metamusic

IMPRINTLearn to recall information any time, including“tip of the tongue” details such as names,dates, or numbers. Verbal. 61 min. #HP016CN Human Plus

HEALTH ISSUES, CONTINUED

While many Hemi-Sync® productscontribute to wellness, theyare not intended to replace

medical diagnosis and treatment.

=ADD/ADHD

ILLUMINATION Develop a coherent and highly focused whole-brain state and soar through any task requiringmental focus and concentration. 51 min. #MA049CN Metamusic

INDIGO An electronic music composition for super-learning, sharper focus, concentration, andenhancing your mental performance and creativeflow. 71 min.#MA040CN Metamusic

LIGHTFALLFeatures an interpretation of Also Sprach Zara-thustra performed on piano and guitar to supportpeak-performance mental states. 44 min.#MA058CN Metamusic

REMEMBRANCEPerfect for tasks requiring focus and con-centration. Play in the background or use withhead phones to enhance mental capabilities whilestimulat ing creativity. 65 min. #REM01CN Metamusic

RETAIN-RECALL-RELEASELearn simple encoding cues to improve yourmental abilities. Use these cues whenever youwish to embed information more permanentlyinto memory, or to release unwanted thoughtsor memories. Verbal. 32 min. #MF016C Mind Food

SEASONS AT ROBERTS MOUNTAINA contemporary presentation of Vivaldi's FourSeasons, a perfect sonic background to help youachieve and sustain peak -performance mentalstates. 67 min. #MA041CN Metamusic

15

“Peak performance comes when bothleft and right brain thinking are integrated, unified, synchronous.”

LEARNING & MEMORY, CONTINUED MASSAGE & BODYWORK

ANGEL PARADISEBridge the realms of heaven and earth withangelic harp music. This heartfelt composi-tion acts as a conduit for angelic feelings totouch the emotions of humanity. 59 min. #MA064CN Metamusic

IT DREAMS IN MEA single electric guitar, with special effects andskillful use of harmonics, creates an etherealcomposition that makes for a contemplativeexperience. 45 min. #MA110CN Metamusic

PEARL MOONA flowing and peaceful sojourn to the depths ofyour soul, strengthening your innate abilities ofperception while establishing self-accep tanceand joy. 67 min. #MA079CN Metamusic

RADIANCE Immerse yourself in frequency-raising musicand pow erful meditation frequencies to attainhigher states of conscious ness. 61 min.#MA068CN Metamusic

CELESTIAL MEDITATION Dissolve into deep relaxation with electronicmusic suggestive of galactic vistas and openspaces — a perfect audio environment forexploring other realities. 62 min. #MMA003CN Metamusic Atmospheres

CONNECTING WITH YOURINNER GUIDES Create a reunion and lasting communicationwith your inner guides. Consciously connectand interact with those who love, protect andassist you. Verbal. 35 min.#MF062CN Mind Food

MEDITATION & SPIRITUAL GROWTH

= ADD/ADHD

= Expanded Awareness

= Relaxation & Stress Management

All titles are $19.95 unless otherwise noted in each description.

CONVERGENCECulturally inspired music evokes the essenceof the heart and soul of indigenous peoples,moving you into a place of reverence and unity.55 min. #MA076CN Metamusic

COSMIC TRAVELER Drift into dimensions of space and time withatmospheric soundscapes and expertly blendedfrequencies to carry you to expanded states ofconsciousness. 60 min. #MMA001CN Metamusic Atmospheres

DEEP JOURNEYSA compelling meditative suite of seven hypnoticmusical tracks by internationally-acclaimedrecording artist Steven Halpern. 57 min. #MA039CN Metamusic

ETERNITY WITHINRendezvous with your eternal Higher Self withethereal music inspired by Robert Monroe'sown experiences described in Ultimate Journey.45 min. #MA056CN Metamusic

THE GATEWAY EXPERIENCE SEE PAGE 24

HEMI-SYNC® MEDITATIONDiscover and explore higher states of con-sciousness. Deeply relaxing sound patterns willgently lead you into powerful, free-flowexplorations. Non-verbal. 45 min. #MF047CN Mind Food

16

“Consciousness is inherently non-physical...not time-space dependent.”

HIGHERDelicate, ethereal tones focus you inwardto transport you to illuminating levels ofawareness. 48 min.#MA023CNN Metamusic

INNER STATESDawning of Awareness This series guides you on a path of deeperpersonal awareness for enhanced living andbeing. You will explore methods to activatethe power within yourself, achieve innerpeace, remain centered and calm in times ofuncertainty, and transcend limiting thoughtpatterns. You will also learn to tap into anexpanded source of knowledge and guid-ance for your life, discover tools for initiatingpersonal changes and transformationalgrowth, become more aligned with yourlife’s purpose, develop your intuition, bringmore light into your body, and embrace atrusting, loving approach to living. Co-devel-oped with Patty Ray Avalon. Guidance man-ual included. 4 CDs.#IS001C Series $59.85

THE JOURNEY HOMEImmerse your self in this inspired musicaldepiction of a soul's journey to the realm ofthe Creator. 45 min. #MA038CN Metamusic

LAND OF SPIRITThis elegant fusion of electronic space musicis a perfect soundscape for deep medita-tion and exploration. 64 min. #MMA002CN Metamusic Atmospheres

OPENING THE HEART®

Spiritual teachers from various traditionshave considered the universal energy of loveto be our pathway home; to rememberingwho we truly are. The gateway to thisknowledge seems to reside in the heart; theenergy center that connects us to oursource. Four exercises are designed to pro-vide you with the direct experience of love inways that will enrich your daily life andadvance your spiritual growth. Guidancemanual included. 4 CDs. #HL003C Series $49.95

MEDITATION & SPIRITUAL GROWTH, CONTINUED

= Expanded Awareness

All titles contain Hemi-Sync® frequencies.

PARTNERS MEDITATIONEnhance and deepen the joy, appreciationand richness that you and your partnerexperience from your relationship. Verbal.38 min. #HS005CN Heart-Sync

QUEST OF THE MYSTICAmbient dreamscapes and contemplativemelodic sounds transport you to a mysticalplace of exploration. 55 min.#MA114CN Metamusic

THE RETURNEthereal sounds gently guide you to a divinestate of consciousness as you reconnect withthe Source, finding comfort and peace in thebeauty of oneness. 46 min. #MA080CN Metamusic

SACRED SPACE The Practice of Inner StillnessRevered spiritual teacher Tenzin WangyalRinpoche masterfully guides you inward tobecome still, releasing anxiety, fears, and con-fusion. Verbal. 42 min.#MF072CN Mind Food

THE “SO” CHORDAn ideal sonic background to support exper-iential meditation. Restore balance and har-mony to mind and body with this extraordinarymeditative tool. Non-verbal. 45 min. #MF052CN Mind Food

TIMELESS PEACEExperience a meditative state of infinite still-ness, where thoughts fall away and you canbe nourished by profound eternal peace. Ver-bal/Non-verbal. Two tracks, 35 min. each.#MF074CN Mind Food

17

“The only way you can accept and knowthis extended reality is to experience it yourself.”

THE VISITATIONEnjoy a deeply relaxing meditative state asyou are transported by other-worldly musicand to an encounter with a non-physicalfriend. 29 min. #MA020CN Metamusic

WISDOM OF THE HEARTAmbient textures and soothing melodies werecomposed at a tempo consistant with theheart at a relaxed state, allow ing the listenerto reach a deep state of relaxation effortlessly.59 min. #MA098CN Metamusic

HEMI-SYNC® SUPPORT FOR JOURNEYS OUT OF THE BODYThe out-of-body experience (OBE) is a state inwhich one's consciousness appears to departthe physical body, allowing perception by meansother than those of the physical senses. This in-home training series is designed to provideHemi-Sync® audio-guidance to those who wishto achieve this state. With practice, one can bebrought to the borderland sleep state, andthrough it, to experience the out-of-body statewith full conscious awareness. The OBEphenomenon is discussed in great detail inRobert A. Monroe's classic, Journeys Out of theBody (Doubleday, 1971). This book is highlyrecommended to complement the guidancemanual and six exercises included. 6 CDs.#JOB007C Series $99.00

OUT-OF-BODY TECHNIQUESBy William Buhlman Learn techniques for out of body explorationsfrom leading expert William Buhlman. Basedon 40-plus years of experience, Buhlmanfound that each of us responds differently tovarious OBE induction methods. Six audiotracks on six CDs provide different approachesfor achieving this state. Each track is ap-proximately 45 minutes. Guidance manualincluded. 6 CDs. #OBT007 Series $99.00

OUT-OF-BODY

= Expanded Awareness

= Massage & Bodywork

= Meditation & Spiritual

MEDITATION & SPIRITUAL GROWTH, CONTINUED

ATTENTION/AT EASEThis dual purpose title can help you meet thecritical demands of military service by helpingyou stay focused during waking hours, and tofully relax and restore during down time. Non-verbal. 2 CDs.#MF079CN Mind Food $24.95

BEYOND THE GOLDEN LIGHTExperience the protection and nurturance ofthe Golden Light as you explore the outerreaches of consciousness with tender andfluid melodies. 46 min. #MA089CN Metamusic

DEEP 10 RELAXATION A highly effective, time-proven means tocounteract the negative effects of stress in yourlife. Move into deepening states of mental andphysical calm. Verbal. 64 min.#ST006CN Mind Food

DREAMER'S JOURNEYEnjoy profound relaxation and inner peace as youjourney through time. Enchanting melodies blendwith subtle sound effects for enlightening, dream-like experiences. 37 min.#MA028CN Metamusic

ENCHANTED FORESTGentle and soothing ambient music withsounds of nature ideal for meditation,relaxation/stress reduc tion, massage andenergy healing. 57 min. #MA106CN Metamusic

FLOWEncourages a profound state of relaxation andexploration with expertly crafted and dra maticambient melodies. Ideal for shamanicjourneying, or for powerful meditativeexperiences. 73 min. #MA084CN Metamusic

18

“Consciousness and the focusing thereof contain anyand all solutions to the life processes that man desires or encounters.”

RELAXATION & STRESS MANAGEMENT GUIDE TO SERENITYExperience deep levels of physical andemotional comfort with this highly effective10-point system of total relaxation. Verbal.39 min.#MF009CN Mind Food

HEAVEN AND EARTHGentle and uplifting acoustic and electric musicwith ambient textures provides a perfectenvironment for quiet reflection and deeprelaxation. 44 min. #MA101CN Metamusic

HIMALAYAN SOULImmerse yourself in an exquisite state of innertranquility with the enchanting, mystical flutemusic of Ilona Selke. A welcome refuge fromthe frantic speed of life. 43 min. #MA043CN Metamusic

INTO THE DEEPExplore the silent world of the deep withdelicately textured music by Matthew Sigmonand Julie Anderson. Immerse yourself into thetranquility of an aquatic paradise. 29 min. #MA024C Metamusic

MASTERWORKSEnjoy inner peace and transcendent relaxationas the Arcangelos Chamber Ensemble performstime less classical masterpieces. Produced byRichard Lawrence and Joshua Leeds. 45 min. #MA032CN Metamusic

MIDSUMMER NIGHTSink gently into a state of inner peace asrainfall and crickets blend with keyboards andclassical guitar to provide an inspiringmeditative experience. 28 min. #MM013CN Metamusic

THE MUSIC OF GRACEFUL PASSAGESExperience this listening med itation as youtraverse any significant transition in your life; toremember who you are, live with an awarenessof what matters most, and remem ber that youare never alone. 74 min.#MA094CN Metamusic

= Death & Dying

= Massage & Bodywork

MYSTIC REALMSMesmerizing ambient music beckons you intothe transcendent stillness within. Let go ofdaily con cerns and immerse yourself in a stateof peace and serenity. 43 min.#MA045CN Metamusic

OASISInspired by the beauty and mystery of nature,this Central European-styled composition willprovide safe harbor from your daily concerns,stimulating creativity and imagination. 64 min. #MA059CN Metamusic

PATH TO PEACEThis calming, peaceful and contemplativemusical narrative invokes a pastoral locale—the perfect setting for an inner retreat. Deepenthe relaxation process as you let go and flow.46 min.#MA113CN Metamusic

PORTAL TO ETERNITYThis enchanting composition stimulates yourimagination while pro viding a refreshingdeparture from daily activities. 42 min. #MA050CN Metamusic

RELAXObtain instant freedom from physical, mental andemotional tensions. Maintain a state of calm-ness and think clearly while coping with stress.Verbal. 60 min. #HP028C Human Plus

RIVER DAWN Piano MeditationsSoft, but expressive, this piano meditation isperfect for reducing stress and is an evoca tivesonic background for meditation. 60 min. #MA069CN Metamusic

19

“Consciousness is a form of energy at work.”

ROMANTIC WONDERCreate a dreamy mood for those specialmoments with passionate and emotionallyengaging music, which artfully conveys everynuance of tender and loving feelings. 50 min. #MA051CN Metamusic

SERENITYSit back, close your eyes, and allow this gentleand har monious therapeutic composition torefresh and nurture, creating a space profoundrelaxation. 63 min. #MA102CN Metamusic

SOFT AND STILLDrift gently into mental and physical relaxationwith the calming, nat ural energy of the tides.Open yourself to a state of creative reflection.Non-verbal. 30 min. #MF017CN Mind Food

STAR SPIRITSAn enchanting alchemy of Native American flute,deeply soothing nature sounds and a soft“heartbeat” medicine drum. 60 min. #MA071CN Metamusic

STRANDRelax and follow the thread from each track asit weaves a beautiful tapestry of ambient andintrospective melodies for a power ful medi-tative experience. 56 min. #MA095CN Metamusic

STREAMHAVENOffers a peaceful and refreshing respite fromongoing daily activities. Soothing live streamrecordings create a sanctuary for a peacefulpersonal retreat. Verbal. 60 min.#MF071CN Mind Food

SURFTensions ebb away with the soothing sounds ofthe ocean surf, allowing you to drift into pro -gressively deeper states of relaxation. A Hemi-Sync® favorite. Non-verbal. 46 min.#MF021CN Mind Food

RELAXATION & STRESS MANAGEMENT, CONTINUED

= Massage & Bodywork

Individual descriptions are abbreviated versions of the packaging descriptions.

For more information on each title, contact yourlocal dealer, Monroe Products customer service,

or visit our website.

TIMELESSAllow yourself to be swept away by theenchanting and serene solo piano to arestorative state of inner peace. 63 min.#MA096CN Metamusic

TOTAL RELAXATION Reduce anxiety and stress and move into adetached state of being. Experience inner peaceand a serene mind, aided by verbal guidanceand tranquil music. Two tracks, 31 min. each. #MF078CN Mind Food

TRANQUILITYMellow your mood with intricate textures ofIndian music woven with Western musicforms. An art ful, unspoken appeal for spiritualawareness and world peace. 53 min. #MA063CN Metamusic

WAVES OF LOVEInspired by the dolphins and composedfrom the heart, poignant melodies create aspace of inner tranquility and deep reflection.65 min. #MA097CN Metamusic

WINDS OVER THE WORLDFlow with this graceful expression of the spiritof life. Enjoy a sus tained state of peace andcalm as you journey with in. 29 min. #MA027CN Metamusic

DEEP TIME DREAMINGExplore unknown spiritual realms with ancientshaman ic soundworlds. A portal for shamanictravel and divine communion, laced withmysticism. 73 min. #MA077CN Metamusic

20

“We are expressions of energy. Consciousnessis focused energy. Energy focused is exponential.”

DESERT MOON SONGOne of the first ambient recordings to paytribute to the desert, evoking images ofspacious landscapes and creating a sense ofmystery and inner calm. 55 min. #MA066CN Metamusic

DIMENSIONS IN TIME Ancient and traditional instruments payhomage to the American Indian. Includespartial segments of Omaha and Kiowa Indiancylinder recordings from 1894, and liverecord ings of Kiowa powwow songs. 62 min.#MA099CN Metamusic

THE DREAMING GATEEnter a shamanic “dreamtime” with theentrancing didgeri doo music inspired by tribalcultures and ceremonial music from around theworld. Includes indigenous chants and highlytextured soundscapes. 59 min.#MA067CN Metamusic

MEDICINE WORK This composition is designed to guide andsupport you into deeper territories of your owninner worlds—far beyond the known andfamiliar. The journey concludes with the safereturn home to the harmonic resonance of thetraveler’s heart and true nature. 71 min.#MA112CN Metamusic

THE SHAMAN'S HEART Spellbinding shamanic stylings trans port youinto the infinite heart-space dimension. Foroptimum results, listen to this experientialcomposition in one session—preferably in adarkened, meditative environment. 73 min.#MA062CN Metamusic

THE SHAMAN'S HEART IIThis powerful shamanic journey invites the lis-tener to make full contact with their heart,their inner wisdom, and non-physical helpersand guides to reveal, heal and transform thehabitual patterns and blocks that inhibitgrowth and creativity. 71 min. #MA109CN Metamusic

SHAMANIC

RELAXATION & STRESS MANAGEMENT, CONTINUED

= Massage & Bodywork

THE SHAMAN’S HEART PROGRAMThe Path of Authentic Power, Purpose, and PresenceLearn to live from a heart-centered and soul-based perspective with this unique and power-ful combination of shamanic practice, ancientwisdom, and various methods of spiritualgrowth. Dr. Byron Metcalf has created a com-prehensive program to help you fully developyour authentic power, purpose and presence byexploring and developing the heart from ashamanic and transpersonal perspective.Consists of six verbally guided exercises and acomprehensive guidance manual. 4 CDs.#SH001C Series $59.85

SPIRIT GATHERINGThe organic rhythms of this tribal tour de forcewill guide you to a center of primal power, fromwhich all mysticism is born, and challenge youto push the boundaries of your reality. 73 min. #MA070CN Metamusic

TRIBAL JOURNEYSEvoke meditative states with the spellbindinguse of ancient African instruments. Featuresethereal vocals, rhythmic drumming and thehaunting sounds of the air whistle. 57 min. #MA042CN Metamusic

VISION QUESTRestore energetic bal ance and enhance yourwell-being with the harmo nizing effects ofpowerful shamanic drumming. 67 min. #MA073CN Metamusic

21

“Fear is the great barrier to human growth.”

CATNAPPEREnjoy a totally refreshing nap in only 30minutes. Effective for countering the effectsof jet lag, coping with irregular schedules oras the ultimate pick-me-up anytime.Verbal. 30 min. #ST001CN Mind Food

DREAMCATCHERDrift gently into the mys tical dreamstate withsoothing ambient music and calming watersounds. Supports deep, restorative sleep whenused in continuous play. 55 min. #MA055CN Metamusic

DREAMLANDElegant and mesmer izing soundscapes carryyou from deep relax ation into restful sleep.Flow with your own natural rhythms as youdrift into dreamland. 63 min.#MA083CN Metamusic

HEMI-SYNC® NAPObtain the equivalent of a 90-minute sleepcycle in 25 minutes, leaving you feelingrefreshed, alert and ready to go. Quickly moveinto a deep sleep state, and awaken restoredand revitalized. Non-verbal. 25 min.#MF076CN Mind Food

SHAMANIC, CONTINUED SLEEP & DREAMS

= Enhanced Well-being

Individual descriptions are abbreviated versions of the packaging descriptions. For help in choosing titles, contact your local dealer, Monroe Products customer service (434-263-8692),

or visit our website, www.hemi-sync.com.

LUCID DREAMING Provides a unique opportunity to benefit fromstates of expanded awareness during times weare not normally conscious. This series isdesigned to teach you how to program andconsciously participate in your personaldreamscape.

Verbal guidance and subtle sound effects facil-itate the brainwave states found in naturallyoccurring sleep cycles. Accordingly, each of thefirst three exercises—Mind Awake/BodyAsleep, Creative Imagination, Flying Solo—is90 minutes in length. Exercise Four—Programming Your Dream State—is designedfor a full eight-hour sleep period to supportyour lucid dreaming practice. Requires a DVDplayer. DVD.#LD005D Series $49.95

LULLABYA gentle and enchanting collection of theworld's favorite lullabies carries you fromdeep relaxation into restful sleep. Perfect forchildren and adults alike. 55 min.#MA105CN Metamusic

RESTORATIVE SLEEPEasily enter into deeply restorative sleep andsupport the process of healing. Assist yourrecovery from illness, injury, or surgery or tosupport the normal functioning of physicalsystems. Get a good night's sleep and wake uprested and refreshed. Verbal. 65 min.#HP031CN Human Plus

SEASIDE SLUMBERThe sooth ing sound of ocean waves and solopiano lull you into a place of deep relax ation,tranquility and peace. 74 min.#MA088CN Metamusic

22

“The spectrum of consciousness ranges, seemingly endlessly, beyond time-space into other energy systems.”

SERENE SLEEPAmbient textures, hypnotic soundscapes,nature sounds, Tibetan bowls, and bells withhints of the Far East throughout gently create aplace of tran quility, while the sleep frequenciescarry you into deep sleep. 46 min. #MA108CN Metamusic

SLEEPMove easily into natural, restful sleep. Learn asimple method to counter insomnia, adjust toirregu lar schedules or overcome disruptions.Verbal. 60 min. #HP040CN Human Plus

SLEEP DEEPLY Enjoy deep and restful sleep the natural way.Play once to fall asleep, or repeat throughoutthe night to help you stay asleep. Non-verbal.45 min. #MF077CN Mind Food

SLEEPING THROUGH THE RAINJourney across the border of wakefulness withsoft, dreamy music, from deep relaxation intonatural, refreshing sleep. A long time favorite.29 min.#MA007CN Metamusic

SOUND SLEEPEREnjoy the restorative benefits of a good night'srest. Features two tracks, one to guide you intosleep, and one to continue your sleep cycle.Verbal/Non-verbal. 70 min.#ST003C Mind Food

SUPER SLEEPFeatures the natural brainwave patterns of theDelta sleep state. Provides the benefits of totallyrefreshing, deeply restorative sleep. Non-verbal.45 min. #ST002CN Mind Food

WAKE/KNOWLearn a simple method to use before going to bedto acquire knowledge from your total self duringsleep. Verbal. 65 minutes.#HP049CN Human Plus

SLEEP & DREAMS, CONTINUED

All CDs are $19.95 unless otherwise noted in each individual description.Prices and availability subject to change.

= Enhanced Well-being

ROBBIE THE RABBITRich in imagery, this journey into Robbie's forestworld is complete with the comfortaing andsoothing sounds of nature and the music of thenight. When children think of Robbie, they willremember “you can do anything if you have faithin yourself and let go of your fears.” Narrated byMorgan MacKenzie -Perkins. Verbal/Non-verbal.60 min. #MF043CN Mind Food

SLEEPY LOCUSTYour child is sure to enjoy this whimsical bedtimestory about Big Freddy and his big plan to outwitthe locusts and save the corn. Narrator MorganMacKenzie-Perkins gently guides your childinto a deep and restful sleep. Verbal/Non-verbal. 60 min.#MF050CN Mind Food

TURTLE ISLANDAn American Indian “Creation” story forbedtime. This original tale is about how "twoleggeds" came to Turtle Island—the land mostpeople know as North America. It is part of arevered Iroquois oral tradition for conveyingspiritual and ancestral knowledge about theorigins and history of their native culture. Thenarrative teaches chil dren the importance ofhonoring Mother Earth and all of her creatures.Voiced by Jane Ely, Ph.D. Fea tures rattle, fluteand drum. Verbal/Non-verbal. 60 min. #MF054CN Mind Food

ANGELS, FAIRIES AND WIZARDSA Magical Healing for ChildrenIn this enchanting story , the Guardian Angelintroduces the Fairy Ikier (for girls) and the WizardIkier (for boys) who can teach them how toparticipate in their own healing process. Usingguided imagery, children can learn how to workwith color, breath, positive affirmations, love,laughter and energy to promote healing andbetter health. The addition of music andspecial Hemi-Sync® frequencies assist in creatinga state of profound relaxation and transitioninto a deep restorative sleep. Created byCarmen Montoto, who has worked withchildren and special needs children utilizingthe Hemi- Sync® technology for learning andhealing. Recom mended for ages 2–10, withseparate tracks for girls or boys. Alsoavailable in Spanish. Verbal. 60 min. #MF056CN Mind Food

JOY JUMPERA delightful bedtime story about Kathy's newlydiscovered secret, “joy jumping.” Kathy hadtrouble going to sleep at night. Now she “joyjumps” to her favorite places every night andplays happily as she drifts gently off to sleep.Narrated by Morgan MacKenzie-Perkins, thisselection guides your child into a deep andrestful sleep. Verbal/Non-verbal. 46 min.#MF046CN Mind Food

23

“The more we improve humankind, the more our prospects improve. One major improvement is equal to one hundred minor ones.”

SLEEP FOR CHILDREN

While some of our sleep titles may be appropriate forchildren, these titles were specially created to easechildren into sleep with original bedtime stories voicedby talented storytellers.

= Health Issues

Discovery • Threshold • Freedom • Adventure • Exploring • Odyssey

24

The Gateway Experience is a life-enhancing pro-gram dedicated to developing and exploringexpanded states of awareness. Beginning with WaveI—Discovery, there are six “albums” called “Waves.” EachWave (3 CDs, 6 exercises) contains special Hemi-Sync® exer-cises designed to gently lead the listener into profound states ofexpanded awareness. While in such states, one has available abroader range of perceptions with which to solve problems, developcreativity or obtain guidance.

The series evolved from Robert Monroe’s spontaneous out-of-bodyexperiences that prompted his lifelong dedication to exploring statesof consciousness. Now digitally remastered, Waves I through IV arevoiced by Robert Monroe. Waves V and VI have been voiced byMonroe’s stepson and Monroe Products’ president A.J. Honeycutt.

Each album is progressive in nature, building on the tools and tech-niques from the previous albums. Therefore, the albums must be used sequentially. A detailed guidance manual isincluded with each Wave.

Individual albums $99.00 each. Purchase all six Waves (18 CDs) $475.00 #GE064CN

THE GATEWAY EXPERIENCE® IN-HOME TRAINING SERIES

DIG

ITALLY

REM

ASTERED

WAVE I—DISCOVERYDiscovery introduces the Mind Awake/Body Asleepstate (Focus™ 10) and other “mental tools” to help youexperience states of expanded awareness. You are ledfrom your physical waking state into deep relaxationand then into unexplored levels of your consciousness.Discover new potentials in thought and action as yourtotal self becomes your personal gateway into profoundforms of perception. 3 CDs. Orientation - introduction and Focus 3Intro Focus 10 - establish the state of mind awake/bodyasleepAdvanced Focus 10 - expand perception and learngreater control of personal energyRelease and Recharge - detach from old fears and neg-ative emotionsExploration, Sleep - techniques for expanding andexploring while asleepFree Flow 10 - experiment with all tools learned inWave I#GE043C

WAVE II—THRESHOLDLearn more Focus 10 “mental tools” and benefit fromexercises which take you to a state of expanded aware-

ness known as Focus 12. Threshold opens new percep-tual channels for expanding and integrating personalawareness while developing creative insights whichassist in dissolving fear barriers. 3 CDs.Intro Focus 12—establish the higher energy state ofexpanded awarenessProblem Solving—receive creative solutions to questionsOne Month Patterning—reshape your life as you desire Color Breathing—link mind and body to energize and sup-port healingEnergy Bar Tool—direct your nonphysical energiesLiving Body Map—balance and strengthen the physical self#GE044C

WAVE III—FREEDOMEnjoy Focus 10 and Focus 12 exercises developedspecifically to make the methods for perceiving andcontrolling your nonphysical energy a comfortable andjoyous experience. 3 CDs. Lift Off—achieve ease with nonphysical experienceRemote Viewing—tools for distant perceptionVectors—reference points for easy movementFive Questions—answers from your total selfEnergy Food—absorb nonphysical energyFirst Stage Separation—explore nonphysical consciousness#GE045C

25

WAVE IV—ADVENTUREExplore new experiences, new ideas, new places andnew friends. This album provides you with the ultimateexpression beyond Freedom—that of a personally con-trolled and directed adventure. 3 CDs.One Year Patterning—for designing your desired future Five Messages—gain insight into your total selfFree Flow 12—an unparalleled background for personalexplorationNVC I—non-verbal communication, the language of intuitivethoughtNVC II—broaden perception in all states of your beingCompoint 12—establish a reference point for communicationwith higher consciousness#GE046C

WAVE V—EXPLORING (A Journey to Focus 15)From the now familiar state of Focus 12, you will beintroduced to Focus 15, the “no time” state—the state ofsimply being. Here, far beyond your five physical senses,you can connect with the source of your intuition. 3 CDs.Advanced Focus 12—strengthen and reinforce yourfamiliarity with this valuable stateDiscovering Intuition—use Focus 12 as a natural foun-dation for enhancing your intuitive abilitiesExploring Intuition—further exploration of your intuitiveabilitiesIntro to Focus 15—be guided into Focus 15, the state of“no time,” where time does not exist for youMission 15 Creation and Manifestation—explore Focus15 as a powerful state of creation and manifestationExploring Focus 15—a free flow opportunity for furtherexploration of this extraordinary state#GE047CN

WAVE VI—ODYSSEY (A Journey to Focus 21)Embark upon an odyssey of self-discovery. Wave VI fea-tures high-adventure exercises in Focus 21 (the bridgeto other energy systems). Explore realms of aware-ness that defy description in dimensions beyond phys-ical time-space reality in this much-requested contin-uation of The Gateway Experience. 3 CDs.Sensing Locale 1—learn to control your energy bodyExpansion in Locale 1—reach out further from yourphysical bodyPoint of Departure—project “out of phase” from yourphysical self Nonphysical Friends—meet your “helpers” in energeticform”Movement to Locale 2/Intro Focus 21—travel thebridge to other energy systemsFree Flow Journey in Focus 21—brand-new territoryfor your exploration#GE062CN

What can youexpect from The GatewayExperience?

“As much or as little

as you put into it.

Some discover them-

selves and thus live

more completely, more constructively. Others

reach levels of awareness so profound that one

such experience is enough for a lifetime. Still

others become seekers-after-truth and add an

on-going adventure to their daily activity.”

—Robert Monroe

THE GATEWAY AFFIRMATION

I am more than my physical body. Because I

am more than physical matter, I can perceive

that which is greater than the physical world.

Therefore, I deeply desire to Expand, to

Experience; to Know, to Understand; to

Control, to use such greater energies and

energy systems as may be beneficial and con-

structive to me and to those who follow me.

Also, I deeply desire the help and cooperation,

the assistance, the understanding of those

individuals whose wisdom, development, and

experience are equal to or greater than my

own. I ask their guidance and protection from

any influence or any source

that might provide me with less than

my stated desires.

“I am more than my physical body...”

26

THE MONROE TRILOGY

JOURNEYS OUT OF THE BODYThe undisputed classic on out-of-bodyexperiences now translated into 10languages.In 1958, a successful businessman namedRobert Monroe began to have experiences thatdrastically altered his life. Unpredictably, andwithout his willing it, Monroe found himself leav-ing his physical body to travel via a “secondbody” to locales far removed from the physicaland spiritual realities of his life. He was inhabit-ing a place unbounded by life or death. Hisrecord of these explorations has comforted mil-lions of people who have experienced paranor-mal incidents.

#BK008 $16.95 (soft cover)

With his classic and best-selling Journeys Outof the Body, Robert Monroe introduced readersto his remarkable excursions out-of-body andinto outer consciousness. In Far Journeys, aftermore than a decade of in-depth research, hepresents a mesmerizing odyssey that takesyou even farther beyond the known dimen-sions of the physical universe. With greatinsight and wit, Monroe offers new awarenessinto the untapped resources and limitless pos-sibilities of the human mind.

#BK009 $17.99 (soft cover)

In a long-awaited sequel, Monroe explores theincredibly rewarding opportunities that liebeyond the limits of the physical world. Hecharts the route that opens to us when weleave our physical lives and takes the readerwith him on an exhilarating journey thatexpands the limits of human experience. Thisis a journey that reveals basic truths about themeaning and purpose of life—and of what liesbeyond. Ultimate Journey is the masterwork ofa daring and original thinker and explorer.

#BK017A $16.95 (soft cover)

ULTIMATE JOURNEY

FAR JOURNEYS

“Robert Monroe’s experiences are probably themost intriguing of any person’s in our time with

the possible exception of Carlos Castaneda’s.”—Joseph Chilton Pearce, author of Magical Child

(on Journeys Out of the Body)

“Far Journeys is highly recommended for thosecurious enough to want to entertain new possibili-

ties of who they are and why they are here.”—Common Boundary

“The best of Robert Monroe’s books. Certainly achallenging and exciting book, and although I

have participated in Monroe’s research and hadmany of my own out-of-body experiences,

I could barely put it down.”—Elisabeth Kübler-Ross, MD,

author of Death and Dying (on Ultimate Journey)

Prices and availability subject to change.

27

SACRED GEOMETRY BY LIGHTSOURCE ARTS

BLOSSOMING LOTUS with Hemi-Sync®

Mystical Symbols of the Far EastBlossoming Lotus with Hemi-Sync®

breathes light and life into mystical,sacred symbols of the Far East.Hypnotic animation and vibrantly bril-liant color merged with the heart-open-ing Indigo for Quantum Focus Hemi-Sync® soundtrack truly will lift you tounparalleled new peaks of creativeinspiration. Blossoming Lotus withHemi-Sync® presents 12 mandalasfrom the Taoist, Buddhist, and Hindutraditions that manage at once to beboth ancient and contemporary. Use forpowerfully focused meditation, dailystress reduction and serene ambience,as joyful upliftment at ceremonies andgatherings, and even for profoundlydeep new experiences when giving orreceiving massage. Widescreen and Fullscreen versions; on-disc extras included. #LS004D $19.95 DVD

LightSOURCE with Hemi-Sync®

Second Edition DVD features theMetamusic® title Deep Time Dreaming,transporting you to a zone beyond timeand space. Contains 12 of the most aus-picious Sacred Geometry forms.Widescreen and Full screen options; on-discextras included. #LS005DN $22.95 DVD

HANTA YO with Hemi-Sync®

Native American power shieldsand symbolsHanta Yo presents classic NativeAmerican shields, power symbols, andmedicine wheels ... finely illustrated andbrought to life with scintillating color andLightSOURCE animation. Hanta Yo! is aLakota Sioux invocation and prayer thatcalls upon the Great Spirit to clear theway and make the path ready for theseeker's spiritual evolution. Created bysoftware designer and artist MikaFeinberg, Hanta Yo offers a uniquelybeautiful portal into Native American cos-mology. Features a special, expandedversion of the award-winningMetamusic® soundtrack The Shaman’sHeart with Hemi-Sync®.#LS006D $19.95 DVD

YANTRA MANTRA—Sacred LightSacred Sound merges the etherealsplendor of Deva Premal’s enchantingvoice with relaxing Hemi-Sync® binau-ral beats and the breathtaking beautyof LightSOURCE living mandalas.Together they form a potent spiritualcocktail that expands the mind, healsthe heart, and uplifts the soul. YantraMantra is a fusion of animated sacredmandalas—both ancient and new—and ageless spiritual chants withmovement, rhythm, color and theHemi-Sync® frequencies. YantraMantra activates personal transforma-tion, facilitates mental and physicalrelaxation, and leads to holistic spiritu-al awareness, resulting in a state of“peaceful awakening.” Perfect forgroup meditation and for individuallyfinding peace within. #LS007D $22.95 DVD#LS007BRD $29.95 BLU-RAY DVD

Sacred Geometry by LightSOURCE Arts productsmay be used daily to manage stress and improvehealth and well-being. With appropriate intent, thisvibrant mix of ancient wisdom and new technologymay be used as an extraordinary tool for transforma-tion. Regardless of how you choose to use it, you willalways benefit from its calming, centering and reju-venating effects.

28

There are four basic categories ofbrainwaves: Beta, Alpha, Theta andDelta. Our brains are always generat-ing Beta, Alpha, Theta and Delta beatsat the same time. When we say a per-son is in a Beta, Alpha, Theta or Deltastate, it simply means that is thestrongest signal being detected at thatparticular time.

Beta brainwaves are the frequenciesranging from 14 cycles per second upto 38 cycles per second. Beta is thenormal thinking state, the active exter-nal awareness and thought process.Without Beta you would not be able tofunction in the outside world.

Alpha brainwaves are the brainwavesof relaxed detached awareness, visual-ization, sensory imagery and lightreverie. Ranging between 9 cycles persecond and 14 cycles per second,Alpha is the gateway to meditation andprovides a bridge between the con-scious and the subconscious mind.

Theta brainwaves are the subcon-scious mind. Ranging from about 4cycles per second up to 8 cycles persecond, Theta is present in dreamingsleep and provides the experience ofdeep meditation when you meditate.Theta also contains the storehouse ofcreative inspiration and is where youoften have your spiritual connection.Theta provides the “peak” in the peakexperience.

Delta brainwaves are the unconsciousmind, the deep sleep state, rangingfrom about 4 cycles per second downto 0.5 cycles per second. When pre-sent in combination with other wavesin a waking state, Delta acts as a formof radar—seeking out information—reaching out to understand on thedeepest unconscious level things thatwe can’t understand through thethought process. Delta provides intu-ition, empathetic attunement, andinstinctual insight. It is also the brain-wave often associated with energyhealing.

Brainwaves and the various states of

consciousness

Hemi-Sync® helps you safely alter your brainwaves with multi-layeredpatterns of sound frequencies. When you hear these through stereoheadphones or speakers, your brain responds by producing a thirdsound (called a binaural beat) that encourages the desired brainwaveactivity.

This is how binaural beating works:• A sound played in the left ear is heard as a single tone.• A sound played in the right ear is also heard as a single tone.• Played together, the vibrato perceived is called binaural beating.

What does this mean for you?Hemi-Sync® can help you experience enhanced mental, physical, andemotional states, by combining verbal guidance, music, pink soundand/or other audio effects with the binaural beats. The particular ele-ments for each recording are carefully selected and integrated withthe appropriate Hemi-Sync® sound frequencies to enhance thedesired effect.

It all happens in the brainThe brain controls all body activities, from heart rate and breathing toemotion, learning, and memory. It is even thought to influence theimmune system’s response to disease. It sets humans apart from allother species by allowing us to achieve scientific breakthroughs, com-posing masterpieces of literature, art, and music. The brain is whatmakes us human. The extent of the brain’s capabilities is unknown; itis the most complex living structure known in the universe.

The brain is divided into two hemispheres—left and right. The lefthemisphere has been linked with verbal skills, rational, logical, andanalytical thinking. The right hemisphere has been linked withvisual/spatial skills, emotion, musical aptitude, intuition, and imagina-tive thought. There is a reason why we have two hemispheres: theyare both necessary and complementary, and they function best whenthey are functioning together.

It is well known that the brain is an electrochemical organ;researchers have speculated that a fully functioning brain can gener-ate as much as 10 watts of electrical power. Even though this electri-cal power is very limited, it does occur in very specific ways that arecharacteristic of the human brain. Electrical activity emanating fromthe brain is displayed in the form of brainwaves.

HEMI-SYNC® TECHNOLOGY

What can Hemi-Sync® do for you?

For more information contact: