Canadian Assessment of Physical Literacy (CAPL)

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    Dgmglcgm Gssnssonmt ia

    Rhyscdge Ectnrgdy DGRE)

    Lrs. Ogrj \rno`egy gml Rgt Eimfoucr

    (Rrcmdcpge Cmvnstcfgtirs)

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    0

    Rrnsnmtgtcim Ivnrvcnw

    Rhyscdge Ectnrgdy lnacmnl

    Lnvneiponmt ia thn DGRE

    \hn aiur dirn liogcms ia physcdge ectnrgdy

    Rhyscdge Ectnrgdy sdircmf gml cmtnrprntgtcim

    Vn`sctn gml lgtg nmtry

    I`stgden diursn lnvneiponmt gml pritidie

    I`stgden diursn vclni Wunstcims gml gmswnrs

    I`stgden diursn prgdtcdn

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    7372

    7312

    7330

    Ectnrgdy Dgopgcfms; Virl ^sgfn 7822-0228

    Nludgtirs miw sgy thgt thn pu`ecd

    sdhiies oust trgcm air physcdge ectnrgdy,gs wnee gs onmtge ectnrgdy. \hnrn cs oudh

    physcdge ceectnrgdy cm Gonrcdg. Ocmlgml

    @ily, 734>

    Fgons, deco`cmf, wgejcmf, lgmdcmf gml

    ogmuge iddupgtcims sudh gs dgrpnmtry,`ucelcmf gml si im, gee dimludn ti

    physcdge ectnrgdy; thgt cs ti g lcsdcpecmnl

    dioogml ivnr thn `ily. \hn sgon cs

    trun ia ectnrgdy ia thn ngr.Gluet

    Nludgtcim,7346

    Vn oust prnpgrn air physcdge

    ectnrgdygs wnee gs air onmtge ectnrgdy.

    G physcdgeey act Gonrcdg `ndions

    oirn mndnssgry wcth oilnrm

    ondhgmcdge cmvnmtcims. RnmmsyevgmcgTdhiieKiurmge, 7342.

    Ectnrgdy

    Muonrgdy

    Rhyscdge Ectnrgdy

    7342

    Diurtnsy ia Lngm Jrcneeggrs

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    G mnnl air thn DGRE; thn cssuns

    Dgmglg Actmnss Gwgrlsario thn 7362s gml 82s wgslcsdimtcmunl, engvcmf g fgp.

    Oist tnst `gttnrcns aidus scmfuegrey im actmnss, oitir

    sjcees ir physcdge gdtcvcty. G dioprnhnmscvn tnst `gttnry rnogcms neuscvn.

    Rrivcmdcge durrcdueg `nfcmmcmf ti aidus im physcdge ectnrgdy

    `ut mi i`kndtcvn gssnssonmt. Pnpngtnl dgee air gm gssnssonmt cmstruonmt air rnsngrdh

    gml survnceegmdn.

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    1

    Nludgtcim, Wugecty gml

    Gddiumtg`cecty Iaacdn NWGI)

    NWGI gcos ti nmsurn frngtnr gddiumtg`cecty gml `nttnr qugecty cmImtgrcis pu`ecdey aumlnl sdhiie systno.

    NWGI gesi ogjns rndioonmlgtcims air coprivnonmt thgt

    nludgtirs, pgrnmts, piecdy-ogjnrs gml ithnrs cm thn nludgtcim

    diooumcty dgm usn ti coprivn engrmcmf gml tngdhcmf.

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    6

    Ngrey DGRE Qcscim

    NWGI ecjn gssnssonmt tiie ti `n usnl mgtcimgeey ti nvgeugtn thn

    durrnmt stgtus ia thn physcdge ectnrgdy cm Dgmglcgm dhcelrnm gml

    yiuth.

    Ttgrtcmf wcth frglns

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    8

    Tuppirt ario

    Gdtcvn Hngethy Jcls Dgmglg

    Rhyscdge gml Hngeth Nludgtcim Dgmglg

    Dgmglcgm Cmstctutns ia Hngeth Pnsngrdh

    Dhgopegcm Dgrlcivgsduegr Lcsngsn Rrnvnmtcim Mntwirj

    Dhgopegcm Eidge Hngeth Cmtnfrgtcim Mntwirj

    Dhcelrnms Hispctge ia Ngstnrm Imtgrci Pnsngrdh Cmstctutn

    Imtgrci Ocmcstry ia Hngeth Rrioitcim Imtgrci Ocmcstry ia \iurcso, Dueturn gml Tpirt

    Imtgrci Rhyscdge gml Hngeth Nludgtcim Gssidcgtcim

    Imtgrci \rceecuo Aiumlgtcim

    Imtgrci Tpirt gml Pndrngtcim Diooumcty Auml ia thn Ocmcstry ia Dueturn, \iurcso

    gml Tpirt

    Ittgwg Dgthiecd Tdhiie @igrl

    RgrtcdcpGD\CIM

    P@D

    ^ppnr Dgmglg Lcstrcdt Tdhiie @igrl

    Octgds

    Ru`ecd Hngeth Gfnmdy ia Dgmglg

    Hngrt gml Ttrijn Aiumlgtcim ia Imtgrci

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    3

    www.dgpe-ndsap.dg

    Dgmglcgm Gssnssonmt ia Rhyscdge Ectnrgdy

    https://www.capl-ecsfp.ca/https://www.capl-ecsfp.ca/https://www.capl-ecsfp.ca/https://www.capl-ecsfp.ca/
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    72

    Lnvneiponmtge Hcstiry

    0226 cmctcge thcmjcmf g`iut g tnst `gttnry 0226 airogtcim ia g Ttnnrcmf Dioocttnn

    Acrst onntcmf Mivno`nr 0226 cm \irimti

    Mnxt 1 oimths ouetcpen pgrtmnrs privclnl aumlcmf

    Tndiml onntcmf Lndno`nr 0228 cm \irimti

    \hcrl onntcmf Lndno`nr 0223 cm Ittgwg

    0228 hcrnl Lr. Onfhgmm Eeiyl

    Nxtnmscvn rnvcnw ia privcmdcge durrcdueg ti lntnrocmn dirnliogcms ia physcdge ectnrgdy

    0228 nstg`ecshnl Tdcnmtcacd Glvcsiry Dioocttnn

    Acrst onntcmf Gufust 0228 cm Ittgwg

    Tndiml onntcmf Ogy 0223 cm Ittgwg

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    Oitir @nhgvciur Liogcm

    Qnrscim 7 Durrcdueuo Diln

    Pummcmf p73, 1p73Ttrcjcmf , >p0p44, 1p08

    \hriwcmf (Ttgtcimgry) p73, 1p07

    Dgtdhcmf (Ttgtcimgry) p73, 1p71Jcdjcmf (Ttgtcimgry) , >p73, 1p02

    @gegmdn p01

    I`stgden Diursn >p07, 1p78

    * Kuopcmf p73, 1p04

    * Hippcmf p73, 1p0p07, 1p76

    * Dgtdhcmf (oivcmf) p00, 1p71

    * \hriwcmf (oivcmf) p73, 1p07

    * Jcdjcmf (oivcmf) , >p73, 1p02

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    Actmnss Liogcm

    Qnrscim 7 Durrcdueuo Diln

    Thutten Pum p41, 1p03

    Rgrtcge Dure-ups p48, 1p40

    Tct gml Pngdh p48, 1p40

    Rushups p48, 1p40Frcp Ttrnmfth p48, 1p40

    Gro Aenxc`cecty p48, 1p40

    @gdj Ttrnmfth p48, 1p40

    Hncfht, Vncfht

    Vgcst dcrduoanrnmdn

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    Gwgrnmnss, Jmiwenlfn & ^mlnrstgmlcmf

    Liogcm Wunstcims Durrcdueuo dilns

    Vhgt grn thn typns ia physcdge gdtcvcty9 p47, 1p40

    Vhgt oitcvgtns yiu ti `n gdtcvn9 p4>, 1p42

    Hiw oudh physcdge gdtcvcty shiuel Dgmglcgm

    dhcelrnm fnt9

    Dgmglcgm Rhyscdge Gdtcvcty

    Fuclnecmns

    Vhgt grn thn `nmnacts ia physcdge gdtcvcty9

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    7

    Lnvneiponmtge Hcstiry

    Lnephc survny>8 cmtnrmgtcimge nxpnrts cmvctnl, 03diopentnl acrst riuml, 73 diopentnl gee riumls

    thcs

    ti thcs

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    71

    Lnvneiponmtge Hcstiry

    Lnephcdimtnmt gmlsdircmf iutdion

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    Lnvneiponmtge Hcstiry

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    78

    Aiur Dirn Liogcms ia DGRE

    Lgcey@nhgvciur

    (40)

    Oitcvgtcimair Rhyscdge

    Gdtcvcty

    (78)

    RhyscdgeGdtcvcty

    Jmiwenlfn

    (78)

    RhyscdgeDiopntnmdn

    (40)

    ***Muo`nrs umlnr ngdh liogcm rnaendt thn sdircmf vgeuns, gml dimtrc`utn ti gm ivnrgee DGRE Tdirn ia iut 722

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    73

    \hn Dgmglcgm Gssnssonmt ia Rhyscdge Ectnrgdy

    \hn oitcvgtcim, dimaclnmdn, physcdge

    diopntnmdn, jmiwenlfn gml umlnrstgmlcmf

    thgt cmlcvcluges lnvneip cm irlnr ti ogcmtgcm

    physcdge gdtcvcty gt gm gppriprcgtn envne

    thriufhiut thncr ecan.

    Vhgt cs thn DGRE9

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    02

    Vhgt cs DGRE9

    Rnliontnr stnp diumts

    7222 5 diumt 5 42222 lgcey

    Ocmcouo ia 72 hiurs im 4 lgys

    Pnpirtnl snlnmtgry tcon

    Tnea-rnpirtnl sdrnnm tconVnnjlgys/nvnmcmfs/wnnjnmls

    Tnea-rnpirtnl OQRG

    Hiw ogmy lgys = 12 ocms

    Oitir sjcee

    I`stgden diursn sdirn gml tcon

    Gnri`cd nmlurgmdn

    RGDNP shutten rum

    @ily diopisctcim

    Hncfht

    VncfhtVgcst dcrduoanrnmdn

    Ousdueisjnentge actmnss

    Frcp strnmfth

    Regmj csiontrcd hiel

    Tct gml Pngdh aenxc`cecty

    Gdtcvcty fuclnecmns

    Lgcey physcdge gdtcvcty

    Tdrnnm tcon

    Tganty lurcmf gdtcvcty

    ^sn ia sganty fngr lurcmf gdtcvctyRhyscdge gdtcvcty tnrocmieify

    Ongmcmf ia hngethy

    Nmlurgmdn ir gnri`cd actmnss

    Ousduegr strnmfth ir nmlurgmdn

    \rgcmcmf ti coprivn actmnss

    Hiw ti coprivn actmnss

    Hiw ti coprivn sjcee

    Gdtcvcty prnlcendtcim

    Rrnlcendtcim su`sdgen ia DTGRRG

    Gdtcvcty glnqugdyGlnqugdy su`sdgen ia DTGRRG

    Diopgrcsim ti pnnrs

    Hiw gdtcvn grn yiu

    Hiw sjceenl grn yiu

    @nmnacts ti `grrcnrs rgtci

    G rngsim C go gdtcvn cs G rngsim C go mit gdtcvn cs

    Rrnanrnmdn air encsurn tcon

    Gatnr sdhiie whgt wiuel yiu li

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    07

    Cmtnrprntcmf thn DGRE

    Nxdneecmf

    *nxdnnls ocmcouo

    envne rndioonmlnl*

    Dhcelrnm whi grn nxdneecmf cm thncr physcdge ectnrgdy kiurmny hgvn thn physcdge

    diopntnmdn, jmiwenlfn, oitcvgtcim ir lgcey `nhgvciurs thgt grn gssidcgtnl

    wcth su`stgmtcge hngeth `nmnacts. Nmdiurgfnonmt gml suppirt wcee nmg`en thno

    ti dimtcmun ti nxdne gs thny friw gml lnvneip.

    Gdhcnvcmf

    *onnts ocmcouo

    envne rndioonmlnl*

    Dhcelrnm whi grn gdhcnvcmf physcdge ectnrgdy hgvn thn physcdge diopntnmdn,

    jmiwenlfn, oitcvgtcim ir lgcey `nhgvciurs thgt grn usugeey gssidcgtnl wcth thn

    hngeth `nmnacts ia g physcdgeey gdtcvn ecanstyen. Nmdiurgfnonmt gml suppirt wcee

    nmg`en thno ti dimtcmun thncr physcdge ectnrgdy kiurmny tiwgrls nxdneenmdn.

    Rrifrnsscmf

    *scocegr ti typcdge

    pnrairogmdn ia sgon-gfn pnnrs*

    Dhcelrnm whi grn prifrnsscmf cm thncr physcdge ectnrgdy kiurmny hgvn thn physcdge

    diopntnmdn, jmiwenlfn, oitcvgtcim ir lgcey `nhgvciurs thgt grn typcdge air

    dhcelrnm ia thn sgon gfn. \hncr prifrnss tiwgrls frngtnr physcdge ectnrgdy wceenmhgmdn thn hngeth `nmnacts thgt thny grn ecjney ti gdhcnvn.

    @nfcmmcmf

    *ecoctnl physcdge

    ectnrgdy diopgrnl ti

    sgon-gfn pnnrs*

    Dhcelrnm whi grn `nfcmmcmf thncr physcdge ectnrgdy kiurmny grn kust stgrtcmf ti

    gdqucrn thn physcdge diopntnmdn, jmiwenlfn, oitcvgtcim ir lgcey `nhgvciurs

    mnnlnl air g physcdgeey gdtcvn ecanstyen. \hncr prifrnss tiwgrls frngtnr physcdge

    ectnrgdy wcee ecjney rnqucrn scfmcacdgmt suppirt gml nmdiurgfnonmt.

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    sdhiie `igrls gdriss Imtgrcigml hgvn gerngly hgl gpprixcogtney 8-72 priansscimges copenonmt

    DGRE cm thncr prifrgos.

    Cm 027>-0271, 7222 tngdhnrs ivnr thn diursn ia thn 4 yngr frgmt

    wcee `n trgcmnl ti usn DGRE gdriss Imtgrci.

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    2 dhcelrnm (>2 dhcelrnm cm 4 rngdh sndtirs) wnrn tnstnl.

    \hn rnecg`cecty ia thn sdrnnmcmf tgsjs gml thn naandtcvnmnss ia

    trgcmcmf ogtnrcges air thn sdrnnmcmf tgsjs hgs `nnm tnstnl.

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    DGRE-P@D

    Gssnssonmt ia gpprixcogtney 70,222dhcelrnm.

    Pndructonmt ia 70 Tctns gdrissDgmglg.

    Ngdh sctn utceczns thn DGRE airsurvnceegmdn ia dhcelrnms physcdgeectnrgdy envnes.

    Aumlcmf Ario;

    P@D

    Octgds Gddnenrgtn Deustnr Frgmt

    Ru`ecd Hngeth Gfnmdy ia Dgmglg

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    aumlnl prikndts

    $7.0 oceecim

    Cmtnrmgtcimge wirj

    Jnmyg gml Tiuth Garcdg

    Lgtg dieendtcim4,4 dimanrnmdn prnsnmtgtcims/g`strgdts

    DGRE Hcfhecfhts

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    2 222 Lgtg picmts

    Rgpnrs pu`ecshnl cm DGRE

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    >2

    MNNL \I JMIV;

    HGEI Pnsngrdhnrs aiuml thgt dhcelrnm whi wgej,

    rum, `cjn, rieenr-`egln ti sdhiie grn enss i`nsn

    thnm thisn whi fnt lrcvnm cm `y dgr ir `us.

    Rgpnrs pu`ecshnl cm DGRElnvneiponmt

    Rgpnrs pu`ecshnl cm DGRE

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    >7

    MNNL \I JMIV;

    HGEI rnsngrdhnrs lnvneipnl thn Regmj

    Rritidie ti ongsurn g`liocmge

    ousduegr nmlurgmdn air dhcelrnm 8 ti 70

    yngrs ia gfn.

    Rgpnrs pu`ecshnl cm DGRElnvneiponmt

    Rgpnrs pu`ecshnl cm DGRE

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    >0

    MNNL \I JMIV;

    HGEI rnsngrdhnr wgs gsjnl ti pu`ecsh g pgpnr

    im physcdge ectnrgdy ongsurnonmt cm thn

    Cmtnrmgtcimge Diumdce ia Tpirt Tdcnmdn gml

    Rhyscdge Nludgtcim @ueentcm.

    Rgpnrs pu`ecshnl cm DGRElnvneiponmt

    ^ c

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    >4

    ^pdiocmf Rgpnrs

    \C\EN; @gegmdcmf Tpnnl gml OivnonmtWugecty ti Iptcoczn Rhyscdge Gdtcvcty

    Rnrairogmdn; Angsc`cecty, Qgeclcty gml

    Pnecg`cecty ia gm I`stgden Diursn air Siuth 1

    ti 7< yngrs ia gfn

    ^ c R

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    >>

    ^pdiocmf Rgpnrs

    \C\EN; \hn DgmglcgmGssnssonmt ia Rhyscdge

    Ectnrgdy; Onthils air Dhcelrnm

    cm Frglns < ti 1

    ^ c R

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    >1

    ^pdiocmf Rgpnrs

    \C\EN; \ip 72 Pnsngrdh Wunstcims Pnegtnlti Rhyscdge Ectnrgdy

    ^ c R

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    >6

    ^pdiocmf Rgpnrs

    \C\EN; Rhyscdge GdtcvctyJmiwenlfn Wunstcimmgcrn;

    Angsc`cecty, Qgeclcty gml

    Pnecg`cecty air Dgmglcgm

    dhcelrnm gfnl 8 ti 70

    DGRE I` e D

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    >8

    Ecoctgtcims ti durrnmt oitir sjcee tnsts (\FOL-

    0, OG@D-0, @I\OR, RLOT)

    7. \con7> ti 12 ocmutns pnr dhcel

    0. Ttgtcd tnstcmfEgdjcmf rnge wirel snttcmf

    DGRE I`stgden Diursn

    DGRE I` e D

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    >3

    Oivnonmt Tjcees

    7.Kuopcmf

    0.Teclcmf

    4.Dgtdhcmf

    .Tjcppcmf1.Hippcmf

    6.Jcdjcmf

    DGRE I`stgden Diursn

    DGRE I` t e D T c

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    12

    08 picmts titge

    \con ? 7< Ricmts

    Tjcee priacdcnmdy ? 7< Ricmts

    DGRE I`stgden Diursn Tdircmf

    \con (sndimls) Muo`nr ia picmts

    57< 7-71 70

    71-76 77

    76-78 72

    78-73 3

    73-02 8

    02-07 6

    07-00 1

    00-0< >0

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    17

    https;//www.dgpe-ndsap.dg/dgpe-trgcmcmf-vclnis/

    Vgtdh thn DGRE Qclni

    A c`cect /P ec `cect

    https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/https://www.capl-ecsfp.ca/capl-training-videos/
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    10

    Dimvnmcnmdn sgopen (Ittgwg Pnfcim)

    771> (>0% anogen) 1 ti 7< yngr iel dhcelrnm

    Angsc`cecty

    (g) aiitwngr vs. `grn annt

    (`) cmliir vs. iutliir

    \nst-rntnst

    (g) shirt ( < lgys)

    (`) eimf (87< lgys)

    Angsc`cecty/Pnecg`cecty

    Angsc`cecty Pnsuets

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    14

    Cmliir vs iutliir

    Ongm lcaanrnmdn 2.01 7.2, p?2.82

    Aiitwngr vs `grn aiit

    Ongm lcaanrnmdn 2.12 2.18, p?48

    Mi lcaanrnmdn cm ncthnr dimlctcim!

    Angsc`cecty Pnsuets

    Pnecg`cecty Pnsuets

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    142.34)

    Tjcee priacdcnmdy sdirn

    Thirt ( < lgys) CDD ? 2.

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    1>

    Gdjmiwenlfnonmts

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    \hn Dgmglcgm

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