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CALM DOWN WITH l, Stretch your hand out like a star. 2 ... · UP and down. 3, Slide UP each finger slowly slide down the other side. 4, Breathe in through your nose out through your

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Page 1: CALM DOWN WITH l, Stretch your hand out like a star. 2 ... · UP and down. 3, Slide UP each finger slowly slide down the other side. 4, Breathe in through your nose out through your