12
10oz Blackened Ribeye Steak with Danish Bleu Gratinee and Red Butter 29 Fresh Dad-Cut Swordfish with Crabmeat and Béarnaise Sauce 27 ½ Rotisserie Chicken with Sticky Thai Glaze and Asian Chimichurri 20 8oz Angus Chuck Burger with Bacon, White Cheddar, and Portabella 18 All entrees come with choice of soup, house salad, or Caesar salad And served with… Loaded Smashed Yukon Potatoes - Lemon Pepper Grilled Asparagus Note: The Pool Cabana will feature freshly grilled Hamburgers and Hot Dogs along with Beer Specials from 5 to 8pm on Father’s Day! c o u n t r y c l u b www.beauChêne cc.com JUNE 2021 golf news pages 4 - 6 - 10 tennis news page 10 fitness news page 7 dining news pages 1,3,8,9 & back cover BCLGA Memorial Tournament General Meeting and Luncheon Wednesday, June 2 MGA Event No. 3 Saturday, June 5 Denny Corby Dinner and a Show Friday, June 11 Krewe of Keys Appreciaon Wednesday, June 16 Faer's Day Cook-out Sunday June 20 BCCC Tourney Series and Senior Championship Saturday and Sunday June 19 & 20 Cardboard Boat Regaa Monday, June 21 BCLGA Wednesdays, June 9, 16, 30 Member-Member Tournament Tuesday, June 22 and Wednesday, June 23 "Final Friday Happy Hour" Fri., June 25 Family Night wh BINGO! Wednesday, June 23 Geaux Cup ursday-Saturday, June 24-26 “Dinner and a Show” Denny Corby friday, june 11 6pm Reception, Dinner at 6:30 and Show to follow First Course- Greek “Taco” Salad Roasted Eggplant Caviar | Olives | Feta | Tomatoes Preserved Lemon Vinaigrette | Pita Shell “Main Event”- Steak Frites Pan Seared New York Strip | Peppercorn Glace Sweet Potato Home Fries | Fresh Spinach Dessert- Diplomat Pudding Vanilla Bean Brioche Custard | Rum Soaked Raisins Almonds | Whipped Cream $65/person – reservations required Childcare is available via reservation. returns Served with Full Brunch Menu 10 am-2:30 pm F A TH E R S D A Y HOT OFF THE GRILL Sunday, June 20 July See page 8 for 4th of July "Great American Buffet" Menu and Schedule '

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10oz Blackened Ribeye Steak with Danish Bleu Gratinee and Red Butter 29

Fresh Dad-Cut Swordfish with Crabmeat and Béarnaise Sauce 27

½ Rotisserie Chicken with Sticky Thai Glaze and Asian Chimichurri 20

8oz Angus Chuck Burger with Bacon, White Cheddar, and Portabella 18

All entrees come with choice of soup, house salad, or Caesar salad

And served with… Loaded Smashed Yukon Potatoes - Lemon Pepper Grilled Asparagus

Note: The Pool Cabana will feature freshly grilled Hamburgers and Hot Dogs along with Beer Specials from 5 to 8pm on Father’s Day!

c o u n t r y c l u bw w w. b e a u C h ê n e c c . c o m

JUNE 2021

g o l f n e w sp a g e s 4 - 6 - 1 0

t e n n i s n e w sp a g e 1 0

f i t n e s s n e w sp a g e 7

d i n i n g n e w spage s 1 ,3 ,8 ,9 & back cover

BCLGA Memorial TournamentGeneral Meeting and LuncheonWednesday, June 2

MGA Event No. 3Saturday, June 5

Denny Corby Dinner and a Show Friday, June 11

Krewe of Keys AppreciationWednesday, June 16

Father's Day Cook-outSunday June 20

BCCC Tourney Series and Senior ChampionshipSaturday and Sunday June 19 & 20

Cardboard Boat Regatta Monday, June 21

BCLGAWednesdays, June 9, 16, 30Member-Member Tournament Tuesday, June 22 and Wednesday, June 23"Final Friday Happy Hour" Fri., June 25

Family Night with BINGO!Wednesday, June 23

Geaux CupThursday-Saturday, June 24-26

“Dinner and a Show”

Denny Corbyfriday, june 116pm Reception, Dinner at 6:30 and Show to follow

First Course- Greek “Taco” SaladRoasted Eggplant Caviar | Olives | Feta | Tomatoes Preserved Lemon Vinaigrette | Pita Shell

“Main Event”- Steak FritesPan Seared New York Strip | Peppercorn Glace Sweet Potato Home Fries | Fresh Spinach

Dessert- Diplomat PuddingVanilla Bean Brioche Custard | Rum Soaked Raisins Almonds | Whipped Cream

$65/person – reservations requiredChildcare is available via reservation.

returns

Served with Full Brunch Menu 10 am-2:30 pm

FATHERS DAY

HOT OFFTHE GRILL

Sunday,June 20

4thof July

See page 8 for 4th of July "Great American Buffet" Menu and Schedule

'

ClubhouseTennis & Fitness CenterOak GrillGolf Pro ShopDirector of AgronomyPoolCorporate Office

Email AddressesChris Inman, [email protected]

Don Beaver, Club [email protected]

Fred Schroeder, Director of [email protected]

Robert Main, Director of [email protected]

John Ballard, Director of Tennis [email protected]

Hosie Bourgeois, Executive Chef [email protected]

Jeff McKeithen, Food & Beverage Manager [email protected]

Ashlee Richardson, Membership [email protected].

Mary Piper, Director of Fitness [email protected]

Kristy Thibodeaux, Childcare Director [email protected]

Hours of Operation

Golf OperationsPro Shop Tuesday-Sunday 7a.m. - 5p.m.Range open 7:30 a.m. - 6p.m. Range closes at 5p.m. on Sunday Closed Mondays

Tennis / Fitness OperationsSide door access will be available with card4:30am-8 pm Monday-Friday 4:30am -7pm Saturday and Sunday,

Desk will be staffed Monday-Friday 7:30 am-8pmSaturday and Sunday 9am-7pm

Childcare HoursMonday-Thursday 8-2 p.m. & 4:30-8 p.m.Friday 8-2 p.m. & 5:30-9 p.m. (small fee)Saturday 9a.m.-2 p.m., Sunday CLOSED

Pool/Cabana OperationsOpen Daily 10am-8pmSwim at your own risk 6am-10am

22

845-3571845-3504635-0223845-3572845-3771635-0232845-3565

by Ashlee Guess-Richardson, BCCC Membership Director

MembershipPhone Directory

Sweet Summertime is here! Right now, is the perfect time to get out of the house and enjoy some fun with family and friends at the Club. We

have lots of activities scheduled throughout the summer months. I know I love seeing all the kids out of school and soaking up the sun. It's not too late to sign the kids up for KE Summer Camp (www.kecamps.com), Indoor Tennis Camp and/or our Junior Golf Program. Also, make sure and get the kids ready with their duct tape and cardboard for the Annual Cardboard Regatta Boat Race scheduled for Monday, June 21. It's definitely going to be a good time for all! And with Father's Day right

around the corner, what better gift than a Golf Membership to BCCC or a gift card to the Pro Shop?

I would also like to announce that we are offering exclusive advertisement space in our newsletter to our members. This newsletter is distributed to approximately 2,100 homes and that number is certainly growing with all our new memberships! We have a variety of ad sizes available to fit every need and budget. I have information packets available in my office. You can also give me a call for more details 985.635.0201.

Willis & Connie Stelly

Moving to Man-deville was a no-brainer for Con-nie and Willis Stelly formerly of Baton Rouge. When they both retired from

LSU, Willis began playing golf every day except on days the course was closed. They were one of the first to buy a lot in University Club and as a retiring gift Connie gave him a membership to the golf club. Being in a golf community fits them well. Their daughter, deShea and hubby James Richardson, have lived in Beau Chêne for over 15 years. When their other daughter, deLynn, moved here to take the head girls’ basketball position at Lakeshore High, they decided the city was calling them to relocate. After living in an apartment, they were ready to have a house to call home. It didn’t take much time to conclude Beau Chêne met all their needs…golfing for Willis and being a few streets over from their three grandkids. Charlotte is a senior basketball player and Constance a Skipper’s dancer at Mandeville High. JP plays whatever sport is in season. To his Paw Paw’s satisfaction, he is an outstanding ath-lete. They hope to convince their son, Will (who lives in Nashville), to join them here.

Laef Lowther & Emily Coia

Laef is a Man-deville native and Emily is from Pennsylvania but lived Uptown for over a decade. Laef graduated from St. Paul's and the College

of Charleston, where he played on the golf team. He is the Gulf Coast Sales Manager at Imtra, a systems supplier for the marine in-dustry, along with being an avid golfer.

Emily is a graduate of Tulane and received her MBA from San Diego State University. She is the COO of Jefferson Financial, Inc., a publishing company which produces Gold Newsletter and the New Orleans Investment Conference, and also serves on the board of the Green Project.

Their family includes two daughters, Laney (8) and Sutton (6), and two rescue dogs. They enjoy traveling and are all looking for-ward to spending time in the pool this sum-mer and making new friends!

membership continued on page 6

Please help me welcome some of our newest members...

ummer is upon us and that means a shift in Beau Chêne CC activities with increased focus on the aquatics facility, families, camps

and more…

Aquatics • The aquatics facility with its THREE pools began 7 days/week operations with a full complement of lifeguards and Cabana personnel as of Friday, May 28. If you are interested in booking birthday parties or other similar events at the pool, please feel free to reach out to either Don Beaver or Ashlee Guess-Richardson accordingly.

• The Swim Team is literally “busting at the seams” which clearly reflects the growing numbers of young families that are now calling Beau Chêne…home. Please be sure to review the Club emails and this issue of the Club newsletter as to the Swim Team schedule (swim team practices in the morning, swim meets, fun nights, etc.) so as not to interfere with your pool usage.

Families• As stated above, Beau Chêne continues to “get younger” and the Club’s programming reflects that fact too with the afore-mentioned Swim Team and overall aquatics activities, weekly KE Camps, Family Night w/BINGO! (Wednesday, June 23 this month), Junior Golf Academies, Junior Tennis Camps, Cardboard Boat Regatta, Fourth of July festivities and so much more!

• The Cardboard Boat Regatta will take place on Monday, June 21st at 5:30pm. Best of Show judging will take place at 6pm with races at 6:30pm. NOTE: “Boats” should be constructed (cardboard and duct tape) such that they can transport at least one “shipmate” the length of the pool.

• Naturally, Independence Day Festivities will occur on Sunday, July 4 with a later schedule of activities as a result of church involvement. The

33

by Donald “Don” E. Beaver, Jr., CCM, CCE - Club Manager

From the Manager

Annual Patriotic Parade of decorated tricycles, bicycles, carts, etc. will take place at 1pm in front of the clubhouse with various diving (belly flop, coin and beer) contests and races beginning at 2pm at poolside. A special “All American Buffet Dinner” will be offered in the clubhouse from 6 to 8:30pm (see page 8 for menu) leading to our 4th Annual Gala Fireworks Display at the Driving Range at 8:45pm – courtesy of the Beau Chêne Homeowners Association and Beau Chêne Country Club. Bring lawn chairs, personal carts, or blankets and watch the show!

Events• The nationally renown Comedian/Magician Denny Corby returns for one night only, Friday, June 11 for a “dinner and a show” for just $65/person. A cocktail reception will begin at 6pm with dinner to commence at approximately 6:30pm and the show to follow. I guarantee that you will certainly BE ENTERTAINED!

• Sunday, June 20 marks Father’s Day this year and we have increased our brunch entrée options that day (served 10am to 2:30pm) as “dad” watches televised US Open golf action. Later that evening, we will provide the option of freshly grilled burgers and dogs with beer specials poolside from 5 to 8pm.

• Golf Events include a Men’s Golf Association Tournament on Saturday, June 3; a two-day BCCC Tourney Series Event and Senior Championship on Saturday, June 19 and Sunday, June 20 and the BCLGA two-day Member-Member on Tuesday, June 22 and Wednesday, June 23.

•Coming in July…Dungeness Crab Dinner on Saturday, July 10, Family Night w/BINGO! on Wednesday, July 21 and the soldout Caymus/Wagner Family Gourmet Wine Dinner on Saturday, July 24.

At the time of authoring this column

the Club is involved with a group of Beau Chene residents planning a Krewe of Keys Appreciation Day including a dinner on Wednesday, June 16 – in an effort to honor the workers (and their families) who provide our community’s trash removal services with gracious smiles and a tireless work ethic FOUR times every week regardless of weather or pandemic issues! An account has been established to accommodate those of us who would like to contribute financially to these recognition efforts. We will keep you posted with details as they become known in upcoming emails.

Last, but certainly not least, I hope each of you will reach out to make our new Food and Beverage Manager Jeff McKeithen feel welcome to the BCCC team! Jeff is originally from Monroe, LA, is a graduate of

LSU – yes, Geaux Tigers and resides on the Northshore. He brings more than 30 years of experience in the hospitality industry with the last 12 of those years as an integral member of the management team in the Dickie Brennan and Company family of New Orleans restaurants. Jeff’s training and expertise lead him to two main goals: (1) establishing and maintaining the highest of service standards and (2) creating an amazing dining experience and environment for both members/guests and his fellow service team members.

Jeff brings a wealth of knowledge in the world of Bourbon as his KDA (Kentucky Distillers Association) designation attests to, so be on the lookout for future bourbon tastings, classes and dinners.

Next time you’re in the Club, stop by and meet an exceptional management team member, Jeff McKeithen.

See you at the Club!

S

Golf Newsby Fred Schroeder, Director of Golf

44

2021 Summer Junior Golf Programming

This accomplishment actually occurred in February of this year. On February 16, Keith Kline made an “Albatross” on # 10 Magnolia which was witnessed by Jeff Blackman, Joel Childress, and Doug Cristina. Just a reminder an Albatross is a 2 on a par 5! Keith holed a 5 wood…great shot and sorry for the delay in reporting.

MGA Two - Man Flighted Best Ball Saturday, May 2 / Magnolia Course

golf results

We are hosting two 2-week Junior Golf Programs in the upcoming months. Our summer Bantam Program & Playing Academy are designed similar to our Spring & Fall Programs with the exception that we work with the kids more frequently in a more condensed time schedule.

Bantam Programis for entry level junior golfers, with an emphasis on fun and athletic/player development. The Bantam Junior Golf Program is more than golf instruction, it’s also designed to improve the athleticism of our junior students. The Bantam Program is open for juniors between the ages of 5 -11.

BC Playing Academyis for junior golfers that have graduated from the Bantam Program and have both the physical & maturity level to actually concentrate and play 6-9 holes competitively. The Playing Academy will focus on:Course Management, Fitness & Speed, Body Swing Connection, Creating a Practice Plan & Assisting in placing Playing Academy students into local junior tournaments.

JUNE BANTAM Program Dates & Time 8:30 A.M. - 9:30 A.M. Week 1 June 8-9-10 (Tue-Wed-Thurs) Week 2 June 15-16-17 (Tue-Wed-Thurs) Friday, June 18 Tournament Day @ 5:00 P.M. Shotgun Start

JUNE Playing Academy Dates & Time 11:00 A.M. - 1:00 P.M.Week 1 June 8-9-10 (Tue-Wed-Thu)Week 2 June 15-16-17 (Tue-Wed-Thu) June 19 (Sat) @ 3:00 & June 25th (Fri) @ 5:00 Tournament Dates

JULY Bantam Program Dates & Time 8:30 A.M. - 9:00 A.M. Week 1 July 13-14-15 (Tue-Wed-Thurs) Week 2 July 20-21-22 (Tue-Wed-Thurs) Friday, July 23 Tournament Day @ 5:00 Shotgun Start

JULY Playing Academy Dates & Times 11:00 A.M. - 1:00 P.M.Week 1 July 13-14-15 (Tue-Wed-Thurs)Week 2 July 20-21-22 (Tue-Wed-Thurs) July 17 (Sat) @ 3:00 & July 23 (Fri) @ 5:00 Tournament Dates

Fee Structure Please contact the Golf Shop to enrollBantam Program Fees Playing Academy Fees$225.00 Single Session $325.00 Single SessionDiscounts available for past 2021 students (please contact Golf Shop for session fees)Non-Golf Members please contact Golf Shop for Non-Member Fees

shot of the month

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Tm Prize$350

$350

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Jim Farris & James ConnorJoel Childress & Doug CristinaSkip Sewell & Wiley ConnPete Theo & Lee Pearson

Joel Oliveire &Don WiseRichard Rusch &Doug OosterhartAllan Rhodes &Barry BaroccoBilll Rase &Ron Cranford

James McDaniel &Roch HontasSteve Ernst &Nick PecoraroPhil Garrett &Mark LingleJoe Mathis &Jay Young

1st Flight T-1st

T-1st

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Upcoming Events See page 10

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Gordon Cain &Lary OggsRichard Childers &Chip RichardsonBob Gardsbane &Bill Cook

Phil Pitts &Randy RothJohn Carlton &Dave LindseyDave Pesses &Larry CortezRalph Marshall &Kit Grace

Golf Flight #1 T-st T-1st 3rd

1st

2nd T-3rd

T-3rd

Ladies Linksby Pam Farmer and Louise Rusch

BCLGA Publicity Co-chairs

55

bclga upcoming events

Wednesday, June 2Memorial Tournament,

General Meeting and Luncheon

Wednesday, June 9Team Play

Wednesday, June 16ABC Best 2 Balls Net

Tues. & Wed., June 22-23Member/Member TournamentAwards & Luncheon on 23rd

Wednesday, June 30Low Gross/Low Net

Member-Guest ChairsConnie Ward and Stacey Brinkop,

Around the Worldn May 21, the BCLGA hosted its annual Member-Guest Tournament celebrating an

Around the World theme. Thirty-two ladies participated in a handicapped best two balls of the foursome format. The winners were Ann Brown, Donna Deano, Nancy Wagner, and Johnnie Newsham with a score of 131. Second place went to Louise Rusch, Jeanne Buffat, Ann Gesvantner, and Jan Finley with a score of 136. Third place went to Betty Miller, Charlene Moeller, Beverly Flynt, and Celie Clark with a score of 139. Closest to the pin on

O

Join us for Final Friday

Happy Hour at the Club - Friday, June 25 - 5pm -

Morgan's

Member-Guest ChammpionsDonna Deano, Ann Brown, Nancy Wagner,

and Johnnie Newsham

Member-Guest Runners-upJeanne Buffat, Louise Rusch, Ann Gesvantner,

and Jan Finley

Putting Contest WinnersCristina Donovan, Connie Bousquet.

#16 was Diane Michelli. The winners of the putting contest were Cristina Donovan and Connie Bousquet. Ann Gesvantner and Kathy Daggett tied for first place in the chipping contest. Congratulations ladies! After golf we enjoyed a lovely lunch of Italian salad, German bratwurst sandwich with red cabbage, and Mexican fried ice cream. Yum! Thank you, Connie Ward and Stacey Brinkop, for planning a fun event! Thank you also to Tom Terrell, Chris Brinkop, and Ken Ward for providing welcoming bag service for our guests!

The annual Member-Member Tournament is coming up on June 22 & 23. This event, fashioned after the Ryder Cup competition, has play on each of the front and each of the back nine holes using a different format over a two-day period. The winning partners’ names are engraved on a permanent trophy. Pam Farmer and Janice Hontas will be co-chairing this year. Grab a partner and sign up soon!

Mark your Calendars

On Wednesday April 21,2021, Elizabeth “Bitsie” Recupero won the blackout game at one of Beau Chêne’s popular Bingo Nights. She was enjoying a fun girls’ night out with her golfing friends. What a bonus! Congratulations Bitsie!!

Blackout Winner!

BCLGA events are open to all Beau Chêne lady golfers!The pro shop can help you establish a handicap if you’re just beginning.

“Test Drive” two play days before joining BCLGA if you’d prefer. Call Mary at (985) 845-0031 for more information.

66

Golf Course Newsby Robert Main, Golf Course Superintendent

uring heavy rain periods like those we have been having, I would like to explain to the membership

what the maintenance crew has to go through to get the golf course back into shape. As of May 18th, we have had over fifty-two inches of rain this year with more due this week.

I have received numerous questions on our bunkers this year because we have not had the time after the rains to get our bunkers back in playable condition before it has rained again. When this process happens, we have to start the process all over again and it seems as if we have not touched the bunkers in weeks. We have pumped bunkers this year more than we ever have hoping it will dry up and we just keep getting more rain. Bunker maintenance is a very labor-intensive part of golf course maintenance and requires substantial man hours. When the rain has stopped, we begin pumping the water out of the bunkers and requires

D sending out three crew members to begin the removal of water. This process will take almost two eight-hour days for all three crew members to complete this task. The sand in the bunkers will still be wet and “soupy” necessitating that we push the sand back up to the edges of the bunkers from where it has washed out. This process will take another two full days with three machines operated by three crew members. From this point and time, we then have to rake and re-work the bunkers on both sides to get them playable for our members. We will still have wet spots in the low areas of the bunkers that are not playable that will require additional drying and another machine rake before getting back to a playable condition. With the rainfall we have been receiving this year, it will take us almost four complete days to work the bunkers into playable conditions.The rough and deeper rough have only been cut once completely in the last two months due to the rain. We have been unable to get to these areas without making a mess or getting stuck. We have been pushing the

Spencer and Sarah PrechterSpencer was born and raised in New Orle-ans where he has spent most of his life. After

spending time in Japan serving in the Marine Corps, he moved home. He currently works as a Project Manager for Himmel’s Architec-tural Doors and Hardware. Spencer is a gol-faholic and can be found either on the range or on the course. Sarah is from Indianapolis, Indiana and moved to New Orleans during her college days at Tulane University. She is a Pediatric Oncology Nurse at Ochsner Main Campus and enjoys Miller Lite and Indy Racing.

They have been married for 3 years and moved to Covington after the birth of their amazing twin boys, Everett and James.

Erinn GrayErinn recent-ly moved from Dallas, TX to Bocage Lane in Beau Chene. She is the Vice President of Global Human

Resources for Covington-based Veriforce, a software company that provides supply chain risk and compliance solutions. Living in Lou-isiana has brought her closer to her family in Georgia, whom she enjoys visiting often, es-pecially her two precious great-nephews Bro-dy (left) and Ben (right). She is really looking forward to meeting people at the Club.

Membership Continued from page 2

envelope by cutting earlier than normal, but due to the amount of rain we have received, it just has not been feasible. So far, we have been able to cut the fairways, tee, and collars and approaches at least once per week, but our members are accustomed to at least two cuttings per week. We appreciate your patience in this matter and we hope the rain stops and warm dry weather will come our way.

As a friendly reminder, please remember to adhere to cart path rulings, repair ball marks on greens, fill your divots with sand and rake all footprints as you exit the bunkers. Following these rules and practicing proper course etiquette will go a long way in helping us maintain course conditions. (BCCC No. 3525). If you have any questions or comments, please feel free send an email to [email protected]. Also, if you see any suspicious activity or acts of vandalism occurring on our beautiful courses, please notify St. Tammany Sheriff’s Department immediately (985-898-2340).

Carlos & Kenleigh Almeida Carlos, 37, original-ly from Metairie and Kenleigh, 35, original-ly from Zachary met in college while attending LSU. After graduation, they remained in Ba-

ton Rouge, Kenleigh excelling professionally as a real estate agent and Carlos a software sales rep at ADP. They have two daughters, Charleigh (6) and Camille (4). Once it was time to consider schools and where to raise the girls, Carlos and Kenleigh decided to move their family from Baton Rouge to Madison-ville last June 2020. Carlos is an avid golfer and Kenleigh enjoys fitness which provides a great break from staying home with the kids. They enjoy traveling, wine and spending time with family and friends. They look forward to meeting many of the BCCC community and raising their family on the north shore.

membership continued on page 9

77

Fitness Newsby Mary Piper, Fitness Director

WHydration and Heat Illness

ith the hottest time of the year upon us, it’s time to take note of the dangers high heat and humid-

ity can inflict on the active person. Exposure to prolonged amounts of heat without ade-quate fluid intake can cause various types of heat-related illnesses. These dangers include dehydration, heat cramps, heat exhaustion, and heat stroke. Symptoms of each are dif-ferent and it is important to understand each and the appropriate treatments.

Types of Heat-IllnessesDehydrationEvery cell, tissue and organ in your body requires water to function. It regulates body temperature, lubricates joints, transports nu-trients, removes waste and circulates blood. Your body cannot perform these functions properly if you don’t have enough water or fluids to carry out these normal functions. If you don’t replace these lost fluids, you will get dehydrated.

Symptoms include dry mouth, thirst, irrita-bility, headache, dizziness, cramps, excessive fatigue, dark-colored urine and confusion. The best way to rehydrate immediately is to drink water. If you are a salty sweater (fre-quent muscle cramps), be sure to replace sodium with water preferably through a bal-anced diet.

Heat CrampsHeat cramps are the mildest form of heat injury and consists of painful muscle cramp-ing and spasms that occurs during and after intense exercise and sweating in high heat. Usually, the pain occurs in the calf and ham-strings.

Treatments include putting the muscle on a light stretch, standing if possible, and walk-ing on your heels if the cramp is in the calf or hamstring. Hydrating and replacing so-dium and potassium (bananas are the eas-iest source) will speed recovery. As soon as cramps subside and activity is comfortable, it is usually safe to return to activities.

Heat ExhaustionHeat exhaustion occurs when the body is unable to cool itself properly and, if left un-treated, can progress to heat stroke.

Symptoms include dizziness, dehydration, nausea, stomach cramps, muscle cramps, diarrhea, profuse sweating, low blood pres-sure upon standing, loss of coordination and difficulty continuing exercise.

If you experience any of these symptoms, move to a cool environment and remove excessive clothing. Drink plenty of fluids, especially drinks to replace lost salt, take a cool shower, bath, or sponge bath and ap-ply other cooling measures such as fans and ice towels immediately. Be sure to monitor heart rate, blood pressure and core tempera-ture, and remember this condition can trig-ger heat stroke.

Sufferers should avoid exercise in the heat for several days. Once you are symptom free and fully hydrated, seek physician clearance to return to activity.

Heat StrokeHeat stroke, the most severe form of heat illness, occurs when the body’s heat-regulat-ing system is overwhelmed by excessive heat and is considered a medical emergency and requires immediate medical attention.

Symptoms include confusion, weakness, vomiting, dehydration, decreased mental activity, combativeness, increased heart rate, decreased blood pressure, and a tempera-ture above 104 degrees. Heat stroke suffer-ers should be taken to the nearest emergen-cy facility immediately where you will likely receive aggressive whole-body water cooling and fluid replacement by IV.

A physician will have to determine the timeframe for return to activity based on the severity of symptoms. And if you expe-rience heat stroke once, remember, you will be more susceptible to heat in the future.

PreventionObviously, this is the most important con-cept. Consume more fluids than you think you may need, when you are thirsty you are

probably already dehydrated. Exercise in the coolest parts of the day or in an air-condi-tioned area. Wear light colored, lightweight, lose-fitting clothing on hot days. Use pro-tection from the sun, wear a hat and sun-glasses and use an umbrella. Try to spend as much time indoors as possible on very hot and humid days.

How Much Water Should You Drink?• The U.S. National Academies of Scienc-es, Engineering, and Medicine determined that an adequate daily fluid intake is about 15.5 cups (3.7 liters) of fluids a day for men and about 11.5 cups (2.7 liters) of fluids a day for women. • While exercising, The American Council on Exercise recommends drinking: 17-20 ounces of fluid 2-3 hours before working out; another 8 ounces 20-30 minutes while exercising and 8 ounces post workout.• Is it possible to drink too much? The an-swer is yes. The kidneys can remove 20–28 liters of water per day, but they cannot ex-crete more than 0.8 to 1.0 liters per hour, drinking more than this can be harmful.References:•https://www.hopkinsmedicine.org/health/condi-tions-and-diseases/dehydration-and-heat-stroke•https://www.cdc.gov/disasters/extremeheat/warn-ing.html•https://www.acefitness.org/education-and-resourc-es/lifestyle/blog/6675/healthy-hydration/•https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

Aqua fit classesSay cool while working out!

Join us!Mondays, Wednesdays,

Thursdays, and Saturdays 8am

Remember, we have a variety of group exercise classes available to you in the studio.

Sign up on mind/body to reserve!

88

Beau Chêne Childcare Is Here for YouWhile you enjoy & relax at the pool, grab a bite to eat or a quick workout, the kids are safe and having fun with scavenger hunts, picking flowers or activities for the children to enjoy outdoors with movies, games & painting for cooling down inside or on rainy days. Best of all, we get to share those moments and help make them memorable.

Mark Your Calendars This MonthWeekly KE Summer Camps start June 7th through July 30th. Beau Chêne offers Childcare before KE Camp 8am-8:30 & Childcare after KE Camp 4-5:30 (Members Only)

June 11th Denny Corby Magician/Comedy w/Dinner (Childcare available by reservation)

I by Kristy Thibodeaux, Childcare Director

Childcare News

Events for July(Childcare available by reservation)Dungeness Crab Dinner on July 10Caymus/Wagner Family Wine Dinner on July 24

As a reminder, for a fee, Beau Chêne offers childcare every Friday night. The fees are $10 per hour for 1st child, $15 per hour for 2 or more children from the same family. Space is limited.

Please be respectful and keep your family home if they are showing any signs of illness.

Monday - Thursday -8:00am to 1:30pm & 4:30pm to 8:00pmFriday- 8:00am to 1:30pm & 5:30pm to 9:00pmSaturday- 9:00am to 2:00pm Sunday- CLOSED

“Ohana means Family” -Lilo & Stitch

Sunday, July 4 served 6 to 8:30pm

SOUP- Corn Chowder- Smoked Ham, Bacon, and Tomato

STARTERS- Southwest Nacho Bar- Queso Blanco, Charro Beans, Onions & Peppers, Fresh Salsa, TortillasBattered Onion Rings Cane Vinegar Comeback SauceDeviled Eggs Pickled Radish Relish

SALADS-Deep South Cole Slaw- Carrots, Beau Chene HoneyNOLA Italian Salad- Olives, Salami, Artichoke, Tomatoes, Mozzarella

FEATURES-Chef’s Diner Meatloaf with Pan GravySouthern Fried Chicken Barbeque Pulled Pork with Cajun Barbeque GlazeGrilled Mississippi Sausage with Kraut and Mustards

SIDES- Fontina Mashed Potatoes | Chef’s Macaroni and Cheese | Buttered Sweet Corn on the Cob | Candied Farm Greens

DESSERT- Warm Pecan Cobbler and Soft Serve Ice Cream Bar | Granny’s Apple Pie | Fresh Watermelon Chantilly

$21.95/Adult; $11/Child 4 to 11 Years and Free under 4 | Reservations please

4thof July

S U N D AY S C H E D U L E

4thof July

GREAT AMERICAN

B U F F E T

Annual Patriotic Parade - 1pmDecorate your tricycles, bicycles, carts, etc. and meet in front of the clubhouse!

POOLSIDE FUN- 2 pmJoin us for Diving (belly flop, coin and beer) contests and races! The Cabana will be serving food/beverage all day long.

“All American Buffet Dinner”- 6-8:30 pmClubhouse (see menu above)

4th Annual Gala Fireworks Display- 8:45 pmDriving Range- courtesy of the Beau Chêne Homeowners Association and Beau Chêne Country Club. Bring lawn chairs, personal carts, or blankets and watch the show!

99

Wine Dinner

Leonard BarbazonGolf Ranger - 1 Year

Christopher BaggeKitchen Steward- 1 Year

Samantha NeelyWaitstaff- 1 Year

Eddie CoxAssistant Golf Pro- 3 Years

Jan BunceGolf Shop Merchandiser- 19 Years

Jesus AlcantaraGroundskeeper- 2 Years

Antonio MejiaGroundskeeper- 2 Years

Jack LenzWaitstaff/Captain - 9 Years

June Staff Anniversaries

Eric & Sarah MarxEric is originally from San Antonio and Sar-ah grew up in Mandeville. Eric and Sarah met at the University of Texas in the mid 90's and after getting married, remained in Austin until 2004 before moving to Ba-ton Rouge. After living in Baton Rouge for 15 years, they moved to the Northshore in 2019. Eric is a Vice President and Geotech-nical Engineer at Fugro, an international engineering company. Sarah is a Physician Assistant with Ochsner. They are active members of the Holy Trinity Lutheran Church and have three children; Asher (16), a sophomore on the Mandeville HS football team, Ethan (15) a freshman on the Man-deville HS golf team and Abby (13) who is on the Mandeville Jr. High Volleyball team.

Caymus/Wagner FamilyGourmet

Hors D’OeuvresRed Snapper Crudo - Ginger Mignonette, Spring Onion, Sesame Crisp

Charbroiled Shiitake - Garlic Whipped Cheese, Thick Cut Bacon, Aged Balsamic

Chilled Avocado Soup - Spanish Octopus, Heirloom Tomato Pico–Emmolo Sparkling Champagne–

Soup CourseBronzed Sea Scallops | Grilled Summer Corn Bisque

Sun Dried Tomato Harissa–Sea Sun California Pinot Noir–

Salad CoursePan Seared Halibut | Charred Red Pepper Coulis | Baby Watercress

Ras el Hanout Frites–Mer Soleil Chardonnay Reserve 2018–

Mixed Grill CourseGrilled Beef Tenderloin | Peppercorn Lamb Chop | Black Beluga Lentils |

Garden Lavender Yogurt | Steamed Basmati–Caymus Napa Cabernet Sauvignon 2019–

Dessert CourseHandmade Cronut | Raspberry Curd | Dark Chocolate Ganache | French

Vanilla Ice Cream | Cracked Sugar Dust–Emmolo Merlot 2018–

$80/person – WAITING LIST ONLYReservations required; Childcare available

of July

M A RT I N IW I N E N I G H T

EVERY THURSDAY IN JUNE

Enjoy $3 Martinis and $5 House Wine

all evening long as you enjoy selections from our Beau Bar Bites

and/or BCCC's dinner menu and $18 Filet Mignon!

Sunday Brunch

featuring New Orleans-style brunch cuisine &

your lunch favorites.

Sundays 10:00 a.m.-2:30 p.m.also available for curbside

N O R T H S H O R E ' S B E S T

Every Friday 4 - 7pm$2 off

happy

hour

all house wines, draft beer and well/call brand liquor. Delicious Beau Bar Bites and BCCC's scrumptious dinner menu also available!

1010

by John Ballard, Tennis Director

The heat is on with summer in full swing here at the tennis center! Summer tennis at Beau Chêne has an

awesome energy to it! Whether you choose to play a match or clinic on one of our two indoor courts or you’d rather enjoy a fun match with friends outside on a nice court in the shade, come play with us!

Our first big news this month is Coach Oscar has returned and is teaching again here at Beau Chêne! As many of you know, he is a great pro and we are thrilled to have him back! He will be teaching lessons for kids and adults and heavily involved in our Summer Junior Tennis Camps.

Speaking of summer camp, our tennis camp is so much fun for the kids and a great way to learn tennis and grow in our exciting sport. This is for kids of all ages, levels, and abilities. In addition to tennis camp for the

juniors, we also offer private lessons and match play days.

Adult tennis at Beau Chêne definitely has a lot happening this summer. As I am writing this article, our Ladies 3.0 team is competing at the State tournament in Baton Rouge for a chance to represent Louisiana at Sectionals in July. I will keep you posted on their progress! Summer also means that Mixed Doubles league season is here and the matches are always exciting and competitive! We have several teams participating and would love to get you on a team if you’re looking to play.

Also, for adults, the drop-in clinics are an easy way to come play tennis without having to commit to a match. Check out our current clinic schedule! We have lots of opportunities for you to drop in and be a kid again for an hour...you’ll be so glad you

did! If you feel you aren’t quite ready for a clinic with multiple participants, come take a lesson with me or any of our great pros and we’ll get you ready to play and enjoy a match or clinic in no time!

Summer tennis is fun...if you’re interested in getting on a team or getting plugged into our tennis program, please call the tennis desk or stop by. As always, we’ll be glad to take care of you!

Tennis news

Crawfish Mixer LadiesCasey Upton, Patty Zipp, Celeste Collins, Rebecca MacMaster, Olivia Simpson, and Bridgette Taylor

Club MIxed Doubles Champs David Parnell and Juli Hunter and runner-ups

Kelli Baumann, and Caymen Sinclair

More Crawfish ParticipantsCaroline Larussa, Morgan Dore, Patty Zipp,

and Chris Jones

Beau ChêneD A T E S :

M O N D A Y - T H U R S D A Y

M A Y 3 1 S T - J U N E 2 4 T H

J U L Y 1 2 T H - A U G U S T 5 T H

A G E S 5 + F R O M 1 2 P M - 2 P MA G E S 1 0 + F R O M 2 P M - 4 P M

P R I C I N G :

M E M B E R S : $ 2 5 / D A Y $ 8 0 / W E E K

N O N M E M B E R S : $ 3 0 / D A Y

$ 1 0 0 / W E E K

SPACE IS LIMITED! CALL: (985).845.3504 OR EMAIL:[email protected] OR STOP BY THE

TENNIS DESK FOR REGISTRATION OR MOREINFORMATION

I N D O O R T E N N I S S U M M E R C A M P

golf continued from page 4

Friday, June 11- PXG 9:00 A.M.- 1:00 P.M. PXG Saturday, June 12- Titleist Golf 8:00 A.M - 2:00 P.M. FredWednesday, June 23- TaylorMade 3:00 P.M. - 7:00 P.M. Eddie / Chris Wednesday, June 30- SRIXON 2:00 P.M. - 6:00 P.M. Eddie /Craig All Fitting Sessions are by appointment only

upcoming golf events

Space is limited Call 985-845-3504 or email [email protected] for registration info

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602 North Beau Chêne DriveMandeville, LA 70471

OPENERS Playschool Tomato SoupAlphabet Pasta, Sourdough Grilled Cheese

ENTRÉEDungeness Crab Cluster TrioDrawn Butter, Cajun Boiled Potatoes, Fresh Corn on the Cob

DESSERTLemon Blueberry TrifleSponge Cake, Citrus Curd, Roasted Pecans, Coconut

$48/person | Dinner Reservations Required | Childcare Available via Reservation

DUNGENESS CRAB night saturday, july 10