OBESITY

BY MELISSA & KATLYN.(Obesity in SA, 2013)

WHAT IS OBESITY? Obesity is a medical condition in which excess body

fat has accumulated to the extent that it has an negative effect on health.

This occurs when a person consumes more calories than they would burn in a normal day or have a serious health condition that are pressured to gain weight.

Most people eat to much and exercise to little. (WebMD, 2013)

(Obesity Beaters, 2013)

( Telegraph ,2013)

SYMPTOMS

Symptoms include: - Excessive weight gain

- Breathlessness

- Increased sweating

- Snoring & difficulty sleeping

- Tiredness & pain in the joints + back.

- Inability to cope with sudden physical activity

(Food Hospital, 2012)

(Obesity Issues,2008)

PHYSICAL CONCERNS

Michael Wayne (2009)

AUSTRALIAN STATISTICAL DATA

AGEFEMALES & MALESCULTURAL DEATHS

(Australian Bureau of Statistics, 2012)

RISK FACTORS

CAUSES

MANAGEMENT OF DIET AND LIFESTYLE

CONCLUSION TO PROMOTE A HEALTHY LIFESTYLE

- A major impact on health and health care costs. - Everyone can and should seek changes to their lifestyles to

help them stay a healthy weight. - By providing a healthy lifestyle for your family less people

will become overweight. (Provide them with fruits, low in fats, green leafy vegetables etc. )

- SURGEY HAS ITS WEAKNESS’s- Smaller potions of food / 5 small meals a day to keep the

metabolism running! - One hour of moderate exercise a day will push obesity away!

Exercise is a crucial part to preventing Obesity. If obese, before starting any form of exercise see a doctor!

… We are going to show you a 4 ½ minute drill designed from the commander off a well known TV show…. GET UP AND JOIN IN!

(Obesity Medical Complications,

2013)

Link: http://www.youtube.com/watch?v=Hurw_dpbAeQ

Shannan Ponton

Michelle Bridges

The Commando Bob Harper

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