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©UFS Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 www.work-lifeassist.com

Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

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Page 1: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

©UFS

Building Self Esteem: The Key to Self-Confidence

Presented by Work Life Assist1-877-286-0269

www.work-lifeassist.com

Page 2: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Objectives

• Lose the “Why Me"

• The Past is Done

• Becoming Competent and a Learner

• Confidence and Self-Esteem Builders

• Keeping Motivated and Will Power

• Hard, Hard Work

Page 3: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Lose the “Why Me"

• Don’t fall into the professional victim trap

• Catch yourself feeling sorry for yourself

• Learn to re-frame and see your life in a better way

• Get rid of self pity people - they are contagious

• Create a "blessed” list

• Tough love

Page 4: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Where Do You Start?

• Relax

• Assess where you really are

• Motivate yourself to go forward

Page 5: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

The Past is Done

• Have your seven minutes of whining then STOP

• Use Steven Covey techniques

• Every day wake up-what thinking what positive goal(s) are

you going to accomplish today

• Where are you going to be in one week, one month, one year

Page 6: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Becoming Competent and a Learner

• Everyone is good at something, find out what that is for you

• Never stop learning

Page 7: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Confidence and Self-Esteem Builders

• DIG (Darn I am Good) file

• Affirmations

• Lose the losers, surround yourself with positive

people instead

• Build confidence from your successes, learn from

your failures

• Leave a legacy

Page 8: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Keeping Motivated and Will Power

Shake it up – change things daily

Page 9: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Hard, Hard Work

Behind every success story is someone who worked hard

– Steve Jobs, Bill Gates, Michael Jordan, Henry Ford

Page 10: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

Mistakes

• Make and enjoy your mistakes

• We learn from mistakes, not successes

Page 11: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

©UFS

From Negative Being to Positive You!

Page 12: Building Self Esteem: The Key to Self-Confidence · 2016-08-29 · Building Self Esteem: The Key to Self-Confidence Presented by Work Life Assist 1-877-286-0269 ... •Every day wake

©UFS

Work-Life ASSIST

Always available. Always confidential.

1-877-286-0269

www.work-lifeassist.com

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