Bright Wisdom –Bright Wisdom –Cultivation of the HeartCultivation of the Heart

Tim ChiuTim Chiu

March 1March 1stst, 2008, 2008

English Tao ClassEnglish Tao Class

Kuang Ming Saint Tao TempleKuang Ming Saint Tao Temple

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TopicsTopics

• Background on Bright WisdomBackground on Bright Wisdom• Five W’s of Cultivation Five W’s of Cultivation • Importance of the HeartImportance of the Heart• Ways to cultivate our Heart Ways to cultivate our Heart

– Be one with your True SelfBe one with your True Self– Have an unattached and grateful heartHave an unattached and grateful heart

• Form and formlessForm and formless• Embracing sufferingEmbracing suffering• Good or BadGood or Bad• Anger and inner peaceAnger and inner peace

• SummarySummary

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BackgroundBackground

• Collection of teachings and wisdom from our Holy Collection of teachings and wisdom from our Holy TeacherTeacher– 10 different chapters on various topics relating to Tao 10 different chapters on various topics relating to Tao

and cultivationand cultivation

• Relates to everyoneRelates to everyone– It reaches all people, independent of culture, It reaches all people, independent of culture,

background, education, etc.background, education, etc.– Simple yet profound concepts that help us become Simple yet profound concepts that help us become

awakened and enlightenedawakened and enlightened

• Wisdom that is applicable to our daily livesWisdom that is applicable to our daily lives– Interacting with people, dealing with situations, and Interacting with people, dealing with situations, and

internal cultivationinternal cultivation

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What is CultivationWhat is Cultivation

• Implies ChangeImplies Change– ““Cultivation is to correct the evil thoughts, and recover the Cultivation is to correct the evil thoughts, and recover the

inherent conscience and the intrinsic ethics.”inherent conscience and the intrinsic ethics.”• We all have a set of intrinsic set of ethics and principlesWe all have a set of intrinsic set of ethics and principles

– Saving a drowning childSaving a drowning child• We also have an innate perfect wisdomWe also have an innate perfect wisdom

– Find a different way to save the child if you can’t swim.Find a different way to save the child if you can’t swim.– Nurturing the seed of Enlightenment that is inside all of usNurturing the seed of Enlightenment that is inside all of us

• Like the pure lotus flower that grows in muddled water, it uses its Like the pure lotus flower that grows in muddled water, it uses its environment to nurture itself, but is not tainted by it. environment to nurture itself, but is not tainted by it.

• Use our environment to nurture our internal virtues Use our environment to nurture our internal virtues

• ““Applying the teachings to our daily lives is cultivation”Applying the teachings to our daily lives is cultivation”– Cultivation is not just about knowing the teachings, that’s Cultivation is not just about knowing the teachings, that’s

knowledge.knowledge.– Cultivation is to be disciplined to apply the teachings in all Cultivation is to be disciplined to apply the teachings in all

aspects of our lives when appropriate and not only when it’s it aspects of our lives when appropriate and not only when it’s it convenient convenient

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Why Cultivate?Why Cultivate?

• To be a better person; to change for the betterTo be a better person; to change for the better– To rid our bad habitsTo rid our bad habits

• Humility to admit we’re not perfect, but have the faith that we can changeHumility to admit we’re not perfect, but have the faith that we can change

• To find the Truth that shows us the wayTo find the Truth that shows us the way– To be happy, free, and at peace in all that we do; EnlightenedTo be happy, free, and at peace in all that we do; Enlightened– Not here to hope or pray that all of our problems will go away, but to Not here to hope or pray that all of our problems will go away, but to

learn to overcome any problem that Life may throw our way.learn to overcome any problem that Life may throw our way.– Reveal the wisdom to overcome any difficulties that we may encounterReveal the wisdom to overcome any difficulties that we may encounter

• Help bring harmony to the worldHelp bring harmony to the world– Our actions and lack of affect one another and the world that we live Our actions and lack of affect one another and the world that we live

in.in.• Improving ourselves, impact one another, and help change the worldImproving ourselves, impact one another, and help change the world

– ““Don’t be shy and not come to temple. By coming, we are helping one Don’t be shy and not come to temple. By coming, we are helping one another”another”

• Even if your initial motivation is for the delicious vegetarian food afterwards.Even if your initial motivation is for the delicious vegetarian food afterwards.• Opportunity to listen, lecture, cook, clean, share, bond, supportOpportunity to listen, lecture, cook, clean, share, bond, support• Remember to seize the opportunity to contribute to it so that we can all Remember to seize the opportunity to contribute to it so that we can all

benefit togetherbenefit together

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Who is Cultivating?Who is Cultivating?

• “The biggest obstacle in cultivation now is that people only ask others to change instead of asking oneself. Before asking others, ask yourself first whether you have done it yourself. Also, you should ask and reflect on yourself first instead of blaming others or exterior factors.”– We are very generous in our advice to others, but are not willing to follow our

own advice– See other people’s faults very clearly, but are not able to see our own– Let others be a mirror/reminder to ourselves of what we should or shouldn’t

do.– Encourage others to cultivate by first being role models ourselves– Reflect and see more our own faults instead of concentrating on the

imperfection of others• Eating Candy

– Woman and son visiting Ghandi, and asked him to please tell her son to stop eating candy.

– "Come back in three days and I will grant your request”– Three days later, she came back with her son, and Ghandi knelt down beside the boy and

advised him to stop eating candy. The boy then promised he would stop. – The woman asked Ghandi why he did not do this on their first visit, three days earlier. – Ghandi replied, "Three days ago, I had not stopped eating candy."

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When and Where to When and Where to Cultivate?Cultivate?• “Cultivation is everywhere and at all times, practicing and applying the

teachings to all that we do. Cultivation is not in the temples or in front of people, but when you are alone and when you face every situation. It is part of your everyday life.”

– Come to temple to learn the Truth from the teachings and lectures. – Very few opportunities to cultivate in temple because people are on their best behavior– It is in the real world outside of temple that we are truly tested

• Like gold, our impurities are shed in the constant flames of fire

• Story of the Candles– A small candle is in a room full of other big candles and asks a Big candle “What is light?”– Because small candle is surrounded by many big candles in a room, there is constant light

• Similar to a fish asking what is water, or us asking what is air– Big candle takes small candle to a dark room and says to small candle “When you see

darkness, then you will know what is light.”• When fish is out of water, or when we lack oxygen, we become aware of its existence

– Being surrounded by big candles, the small candle can’t see the light emitted by itself• Being surrounded by fellow sincere and senior Tao cultivators, we forgot we have a light inside too

– Only when we are out in the world and are faced with obstacles are our true colors, or light, revealed

• Cultivation is come to temple to learn the teachings but apply them to our daily lives

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Importance of HeartImportance of Heart

• ““Should you not have the rightness of heart, rightness of Should you not have the rightness of heart, rightness of body, rightness of speech, rightness of action, even the body, rightness of speech, rightness of action, even the correct path will become a crooked one.”correct path will become a crooked one.”– Even if we’ve received Tao and come to the temple every Even if we’ve received Tao and come to the temple every

month, the path will be wrong if the our heart is not righteous.month, the path will be wrong if the our heart is not righteous.– Even though our actions may seem like the correct path, but if Even though our actions may seem like the correct path, but if

our heart is not genuine or sincere, then the path will be our heart is not genuine or sincere, then the path will be crookedcrooked

• Coming to temple to take advantage of others or helping others in Coming to temple to take advantage of others or helping others in exchange for favors in the future -> greed and reciprocationexchange for favors in the future -> greed and reciprocation

• The path, or actions, does not dictate the righteousness of The path, or actions, does not dictate the righteousness of the heart, but rather it is the heart that determines the the heart, but rather it is the heart that determines the righteousness of the path.righteousness of the path.– The Path is correct only if the heart is correct AND our actions The Path is correct only if the heart is correct AND our actions

follow itfollow it– Cultivate our heart, and not only of our actions and Cultivate our heart, and not only of our actions and

appearancesappearances

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True versus Human HeartTrue versus Human Heart

• ““Don’t mislead your heart with form; don’t use Don’t mislead your heart with form; don’t use the human heart for cultivation. Instead, use the the human heart for cultivation. Instead, use the heart of Tao to cultivate the human heart.”heart of Tao to cultivate the human heart.”– Conduct normal activities with a holy heart -> holy affairConduct normal activities with a holy heart -> holy affair

• Sincerely and selflessly caring for family and friendsSincerely and selflessly caring for family and friends

– Conduct holy activities with a human heart -> worldly Conduct holy activities with a human heart -> worldly affairaffair

• ““Caring” for Tao members with the expectation that others will Caring” for Tao members with the expectation that others will help you or for recognition/complimentshelp you or for recognition/compliments

– ““Worldly” implies personal desires, while “Holy” implies Worldly” implies personal desires, while “Holy” implies actions which are selfless and for the benefit of others. actions which are selfless and for the benefit of others.

– Holy isn’t necessarily temple-related, while Worldly Holy isn’t necessarily temple-related, while Worldly doesn’t exclude temple activities.doesn’t exclude temple activities.

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Be Thy True SelfBe Thy True Self

• ““Behave and do things well, and your path will always be Behave and do things well, and your path will always be true.”true.”– Behave according to what your heart knows is true and goodBehave according to what your heart knows is true and good

• Includes fulfilling your responsibilities in the role you’re inIncludes fulfilling your responsibilities in the role you’re in– Not be guided or affected by what people may think or what Not be guided or affected by what people may think or what

society has sets as a standard because that will always change. society has sets as a standard because that will always change. • Be true to ourselves and our heart before we can be true to othersBe true to ourselves and our heart before we can be true to others

– Not required to be an expert, but rather doing things to the best Not required to be an expert, but rather doing things to the best of your abilityof your ability

• ““Be guided by the Tao that is in you and your path will be Be guided by the Tao that is in you and your path will be true.”true.”– Tao = true and selfless heart; Path = actions, or life; True = Tao = true and selfless heart; Path = actions, or life; True =

meaningful and brightmeaningful and bright– ““Be guided by the true and selfless heart that is in you and your Be guided by the true and selfless heart that is in you and your

actions will be meaningful and bright.”actions will be meaningful and bright.”– Our path should be guided by our True and selfless heart, not our Our path should be guided by our True and selfless heart, not our

human hearthuman heart

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Be one with our HeartBe one with our Heart

• ““Your heart, mind, words, and deeds have to match Your heart, mind, words, and deeds have to match and be consistent.”and be consistent.”– Consistent with our True heartConsistent with our True heart– Story of the diligent monk and the laymanStory of the diligent monk and the layman

• L: “Are you very diligent in your cultivation?” M says, “Of course”L: “Are you very diligent in your cultivation?” M says, “Of course”• L: “To what extent or extreme are you diligent in your cultivation?”L: “To what extent or extreme are you diligent in your cultivation?”• M: “When I am hungry, I will eat. When I am sleepy, I will sleep”M: “When I am hungry, I will eat. When I am sleepy, I will sleep”• L: “Isn’t that what a normal person does anyways?”L: “Isn’t that what a normal person does anyways?”• M: “Of course there is a difference. When a normal person eats, M: “Of course there is a difference. When a normal person eats,

he is not eating as he is enslaved by his desires for better food and he is not eating as he is enslaved by his desires for better food and fortune. When he is sleeping, he is thinking about matters such as fortune. When he is sleeping, he is thinking about matters such as having a better house, better clothes, or better person to having a better house, better clothes, or better person to accompany him. That is a big difference”accompany him. That is a big difference”

– Though the actions are the same, but the heart of a layman Though the actions are the same, but the heart of a layman and a cultivator is very differentand a cultivator is very different

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Unattached to Form: Unattached to Form: Greed/DesiresGreed/Desires• ““Do not pursue fame and wealth as you will be trapped by them. Even Do not pursue fame and wealth as you will be trapped by them. Even

if it is but one penny, you too will be confined. The more desires you if it is but one penny, you too will be confined. The more desires you have, the more you will pursue them as desires are limitless. Only have, the more you will pursue them as desires are limitless. Only when you let go of these desires will you be liberated. Then can you when you let go of these desires will you be liberated. Then can you understand how to cultivate and know the essence of being free and understand how to cultivate and know the essence of being free and at ease.”at ease.”– A child wanting toys, adult wanting more possessions and wealth. A child wanting toys, adult wanting more possessions and wealth. – Trapped by our endless desires because they begin to dictate our sense of Trapped by our endless desires because they begin to dictate our sense of

purpose.purpose.• If I don’t earn this much or have this item, then I will feel poor or inadequate.If I don’t earn this much or have this item, then I will feel poor or inadequate.

• People in history are not defined by their possessions but their actions. People in history are not defined by their possessions but their actions. – Buddha’s and Bodhisattva’s gave up their worldly possessions to seek Buddha’s and Bodhisattva’s gave up their worldly possessions to seek

something more real and ever-lastingsomething more real and ever-lasting• Enlightenment and salvation, not how much wealth they had or didn’t haveEnlightenment and salvation, not how much wealth they had or didn’t have

– Having money in itself isn’t a bad thing. Money has its function and Having money in itself isn’t a bad thing. Money has its function and purpose in our society. purpose in our society.

• How we utilize money to help ourselves and the lives of others.How we utilize money to help ourselves and the lives of others.• Instead of being a slave to it and letting it dictate our sense of happiness and Instead of being a slave to it and letting it dictate our sense of happiness and

purpose.purpose.

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Endless DesiresEndless Desires

• Stone cutter storyStone cutter story– Stone cutter dissatisfied with himself and his positionStone cutter dissatisfied with himself and his position– Wealth merchant: fine possessions and important visitors. Wealth merchant: fine possessions and important visitors. – Official: attendants and escorted by soldiers, and bowed to by everyoneOfficial: attendants and escorted by soldiers, and bowed to by everyone– Sun: looked up and saw the sun shine proudly in the sky, unaffected by his Sun: looked up and saw the sun shine proudly in the sky, unaffected by his

presence.presence.– Clouds: Black cloud moved between him and the earth, so that his light could no Clouds: Black cloud moved between him and the earth, so that his light could no

longer shine on the peoplelonger shine on the people– Wind: Found that he was being pushed away by an even greater force and realized Wind: Found that he was being pushed away by an even greater force and realized

it was the wind it was the wind – Stone: Ran up against something that would not move, no matter how forcefully he Stone: Ran up against something that would not move, no matter how forcefully he

blew - a huge rockblew - a huge rock– Rock: Heard the sound of a hammer pounding a chisel and felt himself being Rock: Heard the sound of a hammer pounding a chisel and felt himself being

changed. changed. – "What could be more powerful than I, the rock?" he thought"What could be more powerful than I, the rock?" he thought– He looked down and saw far below him the figure of a stone cutter.He looked down and saw far below him the figure of a stone cutter.

• Desires for possessions, fame, power are endlessDesires for possessions, fame, power are endless• Recognize and let go of our desires so that we are not trapped in its never-Recognize and let go of our desires so that we are not trapped in its never-

ending cycle.ending cycle.– To employ and use things, and not be employed by themTo employ and use things, and not be employed by them– Master of our environment, instead of being a slave to our desiresMaster of our environment, instead of being a slave to our desires

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Unattached to FormlessUnattached to Formless

• “People keep in their hearts the problems of the past, the imperfections of the present, and believe that the future is hopeless. These are called the ‘Three hearts’. To be truly pure and tranquil in your mind and free from all the attachments, you must not dwell on the past, present, or future.” – Unattached to results of the past, good and bad

• Accept that what has happened and can not be changed.• Learn from it so that you don’t make the same mistakes again

– Like a farmer who has sown the land with some good and bad seed, he/she will learn from it and replant the field the next season with the more good ones.

• Regrets are a form of attachment to the past– Instead of going on 10, went on the 60 freeway to avoid the traffic– The alternate result may or may not necessarily have a different or better result

• Learn to accept and let go of what we can not change– Unattached to the challenges or problems of the present

• Caught-up in the problems itself that we are not able to see the solution clearly• Attached to our biases and our narrow and singular perspectives

– Think out of the box instead of limiting ourselves• Challenge is caused by our attachment/fear of the possibility of an undesirable

result– Have faith that everything happens for the best; Story of the farmer and his horse

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Unattached to FormlessUnattached to Formless

• Unattached to our expectations for the futureUnattached to our expectations for the future– Worried about what may or may not happenWorried about what may or may not happen

• Not able to sleep at night because we are worried about giving a Not able to sleep at night because we are worried about giving a lecture/speech and forgetting some details. lecture/speech and forgetting some details.

• It’s OK if we do forget. It’s OK if we do forget. – Probably a sign that it’s not that important or that it was meant for the Probably a sign that it’s not that important or that it was meant for the

next timenext time– Additional details might sometimes obscure the message we’re trying to Additional details might sometimes obscure the message we’re trying to

conveyconvey– People might not be paying attention when we are discussing it, etc. People might not be paying attention when we are discussing it, etc.

– Can’t predict the future, so might as well go with the flowCan’t predict the future, so might as well go with the flow• Be one with itBe one with it• A Taoist story of an old man who accidentally fell into the river rapids A Taoist story of an old man who accidentally fell into the river rapids

that led to a high and dangerous waterfall. Miraculously, he came out that led to a high and dangerous waterfall. Miraculously, he came out alive and unharmed downstream at the bottom of the falls. alive and unharmed downstream at the bottom of the falls.

• "I accommodated myself to the water, not the water to me. Without "I accommodated myself to the water, not the water to me. Without thinking, I allowed myself to be shaped by it. Plunging into the swirl, I thinking, I allowed myself to be shaped by it. Plunging into the swirl, I came out with the swirl. That is how I survived.“came out with the swirl. That is how I survived.“

• Not worried about if he will come out of it or not, or try to go against itNot worried about if he will come out of it or not, or try to go against it

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Grateful HeartGrateful Heart

• ““Whenever we face difficulties in our daily life, remember to face it Whenever we face difficulties in our daily life, remember to face it with a grateful heart. No matter what the problems are, whether with a grateful heart. No matter what the problems are, whether you like it or loathe it, you should face it with a heart of gratitude.”you like it or loathe it, you should face it with a heart of gratitude.”– Easiest to be grateful when we’re not in the midst of our problems or when the Easiest to be grateful when we’re not in the midst of our problems or when the

result is what we wantresult is what we want– Dislike dealing with difficult people at work?Dislike dealing with difficult people at work?

• Not wanting to wake up in the morning and go to workNot wanting to wake up in the morning and go to work• An opportunity to learn and practice dealing with more difficult situations in the futureAn opportunity to learn and practice dealing with more difficult situations in the future• Get paid to make yourself better as a person and as an employee.Get paid to make yourself better as a person and as an employee.

– A grateful heart will help us see things in a different perspectiveA grateful heart will help us see things in a different perspective• Difficult person see things in a way that we do not understandDifficult person see things in a way that we do not understand• Help us cultivate our wisdom and patience to embrace others and new ideasHelp us cultivate our wisdom and patience to embrace others and new ideas

• Other things to be grateful for:Other things to be grateful for:– The opportunity and ability to help others, instead of always being helpedThe opportunity and ability to help others, instead of always being helped

• Story of the 2 spirits of the UnderworldStory of the 2 spirits of the Underworld• Life where you are frequently receiving or frequently givingLife where you are frequently receiving or frequently giving

– What we don’t have, as they remind us to cherish what we do haveWhat we don’t have, as they remind us to cherish what we do have– Our imperfections, as they remind us of our humility and equalityOur imperfections, as they remind us of our humility and equality

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Understand SufferingUnderstand Suffering

• ““The most miserable suffering in life is not death, but rather The most miserable suffering in life is not death, but rather being lost and attached.”being lost and attached.”– There will be a time when we will lose people close to us that it seems There will be a time when we will lose people close to us that it seems

unbearableunbearable– Reminder to cherish and be grateful of those around us.Reminder to cherish and be grateful of those around us.– The closer we hold them to our hearts, the more we seem to suffer it The closer we hold them to our hearts, the more we seem to suffer it

seems.seems.– The suffering is heavily due to our attachment to the physical body and The suffering is heavily due to our attachment to the physical body and

form, and not necessarily for the well-being of the personform, and not necessarily for the well-being of the person• Dying from cancer or in excruciating painDying from cancer or in excruciating pain

– We know our bodies won’t last forever, so it is not a matter of if, but whenWe know our bodies won’t last forever, so it is not a matter of if, but when• Why be attached to something that is only going through its natural process?Why be attached to something that is only going through its natural process?

– It is the fear of the unknown, of where we are headed after death It is the fear of the unknown, of where we are headed after death • If we knew that the person was going to a better and everlasting place after If we knew that the person was going to a better and everlasting place after

death, wouldn’t we be happy for them instead of asking them to stay with us?death, wouldn’t we be happy for them instead of asking them to stay with us?– Our own suffering is due to our attachment to the temporary, physical Our own suffering is due to our attachment to the temporary, physical

body and the fear of the unknown are the causes of this suffering.body and the fear of the unknown are the causes of this suffering.

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Embrace Suffering with a Big Embrace Suffering with a Big HeartHeart• To be a cup or to be a lake To be a cup or to be a lake

– There was once a Master Monk who was accompanied by a disgruntled student.There was once a Master Monk who was accompanied by a disgruntled student.– The Master asked his disciple to go buy a bag of salt and asked his unhappy The Master asked his disciple to go buy a bag of salt and asked his unhappy

student to grab a handful of salt and to put it in a cup of water and to drink it.student to grab a handful of salt and to put it in a cup of water and to drink it.– Then the master asks the student, “how does it taste?”Then the master asks the student, “how does it taste?”– ““Very bitter” said the student and he spit out the rest of the water from his Very bitter” said the student and he spit out the rest of the water from his

mouth.mouth.– The master then proceeded to ask the student to pour the entire bag of salt into The master then proceeded to ask the student to pour the entire bag of salt into

a nearby lake and to taste the water from the lake.a nearby lake and to taste the water from the lake.– So the student does so and the master then asked, “how does it taste now?”So the student does so and the master then asked, “how does it taste now?”– ““Very Refreshing,” replied the student.Very Refreshing,” replied the student.– The Master asks the student, “Did you taste the salt at all?” “Not at all,” said the The Master asks the student, “Did you taste the salt at all?” “Not at all,” said the

studentstudent– At that moment, the Master shared the following with the student:At that moment, the Master shared the following with the student:

• ““Life’s sufferings are like the salt -- Not too many and not too little. In our lives, the Life’s sufferings are like the salt -- Not too many and not too little. In our lives, the amount of pain and suffering that we will encounter is the same.amount of pain and suffering that we will encounter is the same.

• BUT, the impact those sufferings depends solely on how large of the container or space BUT, the impact those sufferings depends solely on how large of the container or space we put it in.”we put it in.”

• Whenever you feel unhappy or feel like you’re in suffering, open your heart Whenever you feel unhappy or feel like you’re in suffering, open your heart so that it is not the size of a cup, but rather the size of a lake.so that it is not the size of a cup, but rather the size of a lake.

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AngerAnger

• Anger only hurts you and the people in your surrounding Anger only hurts you and the people in your surrounding and usually not the person that you're mad at.and usually not the person that you're mad at.

• Cause of anger is usually due to differences in opinion or Cause of anger is usually due to differences in opinion or expectationexpectation

• ““Argument implies a desire to win, which strengthens Argument implies a desire to win, which strengthens egotism and ties us to the belief in the notion of a Self.”egotism and ties us to the belief in the notion of a Self.”– Angry when our heart if full of Self, and we become attached to a Angry when our heart if full of Self, and we become attached to a

particular point of view (My View) versus all the other (Wrong) views.particular point of view (My View) versus all the other (Wrong) views.– Story of Four at dawn and Three at duskStory of Four at dawn and Three at dusk

• Zoo keeper gives to the monkeys 4 bananas at dawn and 3 at duskZoo keeper gives to the monkeys 4 bananas at dawn and 3 at dusk• Monkeys revolt when they are given 3 bananas at dawn and 4 at duskMonkeys revolt when they are given 3 bananas at dawn and 4 at dusk

– Is it any different in the end?Is it any different in the end?• Two ways, or views, of the same thing: 7 bananas per dayTwo ways, or views, of the same thing: 7 bananas per day

• The difference is in the point of view, and our attachment to themThe difference is in the point of view, and our attachment to them

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Obtaining Inner PeaceObtaining Inner Peace

• ““If your heart is unbalanced and not at peace, then you will If your heart is unbalanced and not at peace, then you will be angered easily.”be angered easily.”– Getting cut-off in trafficGetting cut-off in traffic

• Unbalanced/Ego: Angry and upset at the crazy driver for almost Unbalanced/Ego: Angry and upset at the crazy driver for almost getting HIM/HER into an accident! Tell others that they need to getting HIM/HER into an accident! Tell others that they need to drive better.drive better.

• Balanced/Peace: Grateful it didn’t cause an accident and nobody Balanced/Peace: Grateful it didn’t cause an accident and nobody was hurt was hurt

– Remind him/herself that they’ve made the same mistake before Remind him/herself that they’ve made the same mistake before unintentionally, and to avoid these actions in the future now that we unintentionally, and to avoid these actions in the future now that we know the other perspectiveknow the other perspective

– The same events may or may not anger us depending on the The same events may or may not anger us depending on the state of our heartstate of our heart

– See things in a different perspective and reflect on own See things in a different perspective and reflect on own cultivation -> balance and peaceful heartcultivation -> balance and peaceful heart

– See things in your own perspective and dwell onto others’ lack See things in your own perspective and dwell onto others’ lack of cultivation -> unbalanced heartof cultivation -> unbalanced heart

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Good or BadGood or Bad

• ““Nothing is either good or bad, it all depends on your Nothing is either good or bad, it all depends on your thought. So don’t be attached to the notion of good or thought. So don’t be attached to the notion of good or bad.”bad.”– Giving money to the less fortunateGiving money to the less fortunate

• Be grateful that we are not in a similar position and have the good fortune to share Be grateful that we are not in a similar position and have the good fortune to share with otherswith others

– Helping homeless in BerkeleyHelping homeless in Berkeley• Presumptuous to assume that I understood what he needed and not food/rest Presumptuous to assume that I understood what he needed and not food/rest • Upset at the unexpected result -> did not accept our charity and was not gratefulUpset at the unexpected result -> did not accept our charity and was not grateful

– Offer others what they need instead of what we want to offer; Help others in Offer others what they need instead of what we want to offer; Help others in the way that they can accept instead of in the way that we are willing to offerthe way that they can accept instead of in the way that we are willing to offer

• When they are cold, clothe them; hungry, feed them; down, lift themWhen they are cold, clothe them; hungry, feed them; down, lift them– Our notion of good or bad is often associated with our attachment to the resultOur notion of good or bad is often associated with our attachment to the result

• Unexpected result -> disappointed or blame others for not fulfilling it as we wantedUnexpected result -> disappointed or blame others for not fulfilling it as we wanted• Expected result -> Ego that you were the main cause of the “good” resultExpected result -> Ego that you were the main cause of the “good” result

– There isn’t an absolute good or bad, it all depends on your perspectiveThere isn’t an absolute good or bad, it all depends on your perspective• Remember the story of the Farmer and the horseRemember the story of the Farmer and the horse

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No Absolute Good or BadNo Absolute Good or Bad

• Story of the monk and the lady near the riverStory of the monk and the lady near the river– Two traveling monks reached a river where they met a young woman. Two traveling monks reached a river where they met a young woman.

Wary of the current, she asked if they could carry her across. One of the Wary of the current, she asked if they could carry her across. One of the monks hesitated, but the other quickly picked her up onto his shoulders, monks hesitated, but the other quickly picked her up onto his shoulders, transported her across the water, and put her down on the other bank. transported her across the water, and put her down on the other bank. She thanked him and departed.She thanked him and departed.

– As the monks continued on their way, one monk asks, "Brother, our As the monks continued on their way, one monk asks, "Brother, our spiritual training teaches us to avoid any contact with women, but you spiritual training teaches us to avoid any contact with women, but you picked that her up on your shoulders and carried her!"picked that her up on your shoulders and carried her!"

– "Brother," the second monk replied, "I set her down on the other side a "Brother," the second monk replied, "I set her down on the other side a while ago, while you are still carrying her until now.” while ago, while you are still carrying her until now.”

• There is no absolute good or bad, but rather our attachment to the There is no absolute good or bad, but rather our attachment to the idea of good or bad in our heart. idea of good or bad in our heart. – Second Monk is only doing what his heart tells him he should doSecond Monk is only doing what his heart tells him he should do

• Help others regardless if it’s a man or woman, young or old, ugly or beautifulHelp others regardless if it’s a man or woman, young or old, ugly or beautiful– Not attached to the form and acted true to his heartNot attached to the form and acted true to his heart

• Not advocating the discard of all rules and regulation, but rather we Not advocating the discard of all rules and regulation, but rather we need to understand the meaning of the rules and apply them need to understand the meaning of the rules and apply them appropriately and wisely instead of always following them blindlyappropriately and wisely instead of always following them blindly

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Cultivation in a NutshellCultivation in a Nutshell

• Be sincere in our hearts, thoughts, words, and our Be sincere in our hearts, thoughts, words, and our actions so that we are one with our True Self on actions so that we are one with our True Self on all occasions.all occasions.

• Don’t be attached to our expectations, results, or Don’t be attached to our expectations, results, or point of view.point of view.

• Have faith that everything happens for the best, Have faith that everything happens for the best, even if we can’t see it yet.even if we can’t see it yet.

• Maintain a cool, unattached heart to see all things Maintain a cool, unattached heart to see all things and perspectives without biasand perspectives without bias

• Have a warm heart of gratitude to embrace all Have a warm heart of gratitude to embrace all beingsbeings