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Pedometer Diet Caloric Balance

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Pedometer Diet Caloric Balance

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Pedometer Diet Caloric Balance

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Pedometer Diet Caloric Balance

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Steps

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Ped

10,000

3,000 5,0000

Miles

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Ped

0.7

210

Simulate Walking

Miles

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Ped

1.2

210

Simulate Walking

Miles

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Ped

210

Sweets

Dairy

Meats and beans

Vegetables and Fruits

Choose food group

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Diet

Sweets

Dairy

Meats and beans

Vegetables and Fruits

Choose food group

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Diet

Sweets

Dairy

Meats and beans

Vegetables and Fruits

Choose food group

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Diet

Sweets

Dairy

Meats and beans

Vegetables and Fruits

Choose food group

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Diet

Grains

Choose food group

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Diet

Cheese

Milk

Shakes

Yogurt

Dairy: choose category

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Diet

Cheese

Milk

Shakes

Yogurt

Dairy: choose category

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Diet

Cheese

Milk

Shakes

Yogurt

Dairy: choose category

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Diet

Cheese

Milk

Shakes

Yogurt

Dairy: choose category

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Diet

Blue cheese

Brie

Cheddar

Colby

Cheese: choose type

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Diet

Blue cheese

Brie

Cheddar

Colby

Cheese: choose type

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Diet

Blue cheese

Brie

Cheddar

Colby

Cheese: choose type

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Diet

Blue cheese

Brie

Cheddar

Colby

Cheese: choose type

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Diet

Cheddar: choose serving size

1

2

3

4

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Diet

Cheddar Cheese

Serving size = 1

Calories = 403 kcal

Cholesterol = 105 mg

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Diet Balance

More Input

Caloric Balance

2,000300

Input

Output

Balance

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Balance

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