2
vkSjrsa ftudk Lru cM+k gks cM+s Lru okyh efgykvksa dks igys vius ,d rjQ ysV tkuk pkfg,A tSls fd bl fp= esa fn[kk;k x;k gSA vkSj Lru ds ckgjh fgLls dks tkapuk pkfg, fQj ,d gkFk dks fuIiy ij j[k dj Lru ds e/; dks fu'kku yxkrs gq, ihB ij ysV tkuk pkfg, vkSj fQj Lru ds vanj ds Hkkx dks tkap ysuk pkfg,A vkSjrsa ftuds Lru esa ltZjh fd;k x;k gks ;k bEIySaV gks vxj vki ds Lru dk vkWijs'ku gqvk gks ;k fQj d`frze Lru yxk;s x;s gks rks Hkh vius Lrukas dh fu;fer #i ls vkSj lkekU; rjhds ls tkap djuh pkfg,A vki Lru ds tkap ds nkSjku D;k ik ldrh gSa Lru ijh{k.k djrs le; vki fdlh Hkh vlkekU; xkaB o eksVs fgLls dks <wa<rs gSA bl rjg ds lHkh eksVs fgLls o xkaBksa dks /;ku ls eglwl djrs gq, mUgsa lkekU; o vlkekU; vkSj gkfudkjd cnyko ls vyx crkuk vkuk pkfg,A vxj ,d Lru esa dqN vlk/kkj.k cnyko gks rks nwljs Lru ds Hkh mlh Hkkx dks T;knk ?;ku ls tkapuk pkfg,A tks cnyko nksukas Lrukas es bd nqljs dh ijNkbZ ds cjkcj gks og lkekU; gks ldrk gS A vLlh ls uOos fizfr”kr cnyko dSalj ugha gksrs gSA vxj vki dksbZ cnyko eglwl djsa ;k fdfl Hkh rjg dk 'kd gks rks vius MkDVj ls lEidZ djsa vkSj fcYdqy u ?kcjk,A Lru dSalj % funku vkSj bykt gekjs fy, ;g tku ysuk Hkh t:jh gS fd Lru dSalj dk funku rFkk mipkj fdl rjg ls gksrk gSA rkfd vxj gesa dHkh bl fo"k; ls lkeuk djuk iM+s rks ge gj rjg ls rS;kj gksaA Lru dSalj ds funku ds fy, dqN tkap djuk cgqr gh vko';d gSA buesa ls ,d tkap eseksxzke gSA eSeksxzkQh ,d izdkj dk Lru dk ,Dljs gksrk gS tks fd nks fLFkfr;ksa esa fd;k tkrk gSA vYVªklksuksxzkQh ,d ,slh tkap gS ftlls gesa ,d nzo ls Hkjs gq, FkSyh ;kfu fd flLV vkSj dksbZ Hkh nwljh Bksl xkaB esa QdZ irk pyrk gSA Qsu-,u-,-lh- ;kfu fd QkbZu uhMy ,slfijs'ku lS;Vksfyft ,d ,slh tkap gS ftlesa fd ,d ckjhd lqbZ ds }kjk Lru esa mifLFkr xkaB ls nzo ;k fQj dksf'kdkvksa dks ckgj [khaprs gq, fudkyk tkrk gS vkSj fQj LykbZM cuk dj budk v/;;u ekbØksLdksi ds uhps ,d iSFkksfyftLV ds }kjk fd;k tkrk gSA Lru dSalj ds funku esa vxj dksbZ Hkh 'kadk gks rks mldks nwj djus ds fy, Lruds dksf'kdkvksa dh ck;ksIlh dh tkrh gSA ck;ksIlh ,d ,Slh tkap gS tks fd Lru dSalj ds funku ds lkFk tq<h gqbh fdlh Hkh “kWdk dks nwj djus es enn djrh gSA blesa xkaB dks dkV dj ckgj fudkyk tkrk gS vkSj fQj mldh tkap dh tkrh gSA Dsalj ds iwjh rjg funku ds fy, ,d ,slk rjhdk fodflr fd;k x;k gS tks fd dSalj ds uki o mlds QSyko dks /;ku esa j[krs gq, dSalj ds oxhZdj.k esa enn djrk gSA bl rjg iwjs lVhd rjhds ls dSalj dk gksuk ;k uk gksuk vkSj dSalj dk izdkj Hkh irk py tkrk gSA ”kjhj es dSalj ds QSyko dk irk yxkus ds fy, dqN vkSj Hkh tkaps dh tkrh gSA blls dSalj dk oxhZdj.k ;kfu fd LVsftax gks tkus ds lkFk&lkFk bykt ds rjhdkas dk QSlyk Hkh fd;k tkrk gSA vc Lru dSalj ds fofHUu byktks ds ckjs es ckr djrs gSaA t#jr ds vuqlkj ,d ;kW vf/kd bykt ds rjhdkas dh enn yh tk ldrh gSA 'kY; fpfdRlk ;kfu fd vkSijs”ku es Lru ls xkaB o vkl&ikl ds Nkrh ds o cxy ds ml Hkkx dks dkVdj fudky fn;k tkrk gS ftlesa fd dSalj QSy pqdk gksA dheksFkSjih ftles fd rjg rjg dh nckbZ;k nh tkrh gS vkSj jsfM;s”ku FkSjih ;kfu fd fldkb~Z bykt ds nks vU; rjhds gaSA gkeksZu fpfdRlk ,d bl izdkj dk bykt gS ftlesa fd dSalj dksf'kdkvksa dks mu lHkh gkeksZu ls oafpr dj fn;k tkrk gS] tks mudh o`f) ds fy, vko';d gaSA blds fy, vkSj dqN tkapksa dh Hkh t:jr iM+rh gSA bE;wuksFksjsih dk iz;ksx Hkh dSalj esa fd;k tkrk gSA blesa 'kjhj dh viuh jksx ls yM+us okyh {kerk dks c<+k;k tkrk gSA LokLF; lapkj Mh&7@7412] olar daqt] ubZ fnYyh&110 070 091&11&2689 1319 098 102 768 04 ;g D;k gS ¢ ;g tkap vkidks vius Lru o Nkrh ls ifjfpr gksus ds lkFk&lkFk fdlh Hkh cnyko dks tYn ls tYn vki dh idM+ esa yk ldrh gSA ;g ,d ,slh tkap gS] ftlls efgyk [kqn gh vius gkFk dh vaxqfy;ksa ls Lru ,oa Nkrh esa gksus okyh dSalj;qDr ;k lk/kkj.k xkaBksa dk irk Bhd ls yxk ldrh gSA viuk Lru [kqn ls tkap djus dk rjhdk cgqr gh ljy gSA blesa dksbZ [kpkZ ugha gksrk vkSj vkidks fdlh dh enn dh Hkh t:jr ugha gksrhA vius Lruksa dh tkap dks gj eghus ekfld ds 'kq#vkr ds yxHkx ,d lIrkg ckn djuk pkfg, D;ksafd bl le; Nkrh esa cgqr de lwtu gksrh gS vkSj ijh{k.k djus esa dksbZ nnZ eglwl ugha gksxhA og efgyk,¡ ftuesa ekfld ugha gksrk] mUgsa gj vius Lruksa dh tkap [kqn t:j djsa ,slk vki D;ksa djsa ¢ 'kgj dh vkSjrksa esa Lru dSalj dk [krjk rsth ls c<+ jgk gSA gj 22 esa ls ,d Hkkjrh; L=h vius thou dky esa Lru dSalj ls ihfM+r gks ldrh gSA fQygky bl chekjh dks jksdk ugha tk ldrk ij bl chekjh dks 'kq#vkrh voLFkk esa idM+dj blds vkrad dks cgqr gh de fd;k tk ldrk gSA bldk mik; cgqr gh ljy gS % fu;fer :i ls vius Lruksa dh tkap [kqn dhft, vkSj blds lkFk&lkFk MkWDVj ls Hkh tkap djokb;sA vki [kqn ls vkSj vius ifjokj ls t:j gh I;kj djrh gSa] rks fQj vkidks Lru ;k Lru ls tqM+s gq, fdlh Hkh chekjh ds ckjs esa ppkZ djus esa 'keZ ;k Hk; ugha gksuh pkfg,A vkidks vius Lru dh tkap ds gj igyw dks lh[kuk vkSj vH;kl djuk pkfg,A gka ;g t:jh gS] fd vki vius MkWDVj ls Hkh tkap djok;sa vkSj fu;fer :i ls eseksxzke djok;saA

Breast Cancer Leaflet-Hindi

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Breast cancer is increasingly spreading its menace in India. Breast has a multidimensional role in a woman’s physique and life. This cancer has become number one cancer to affect women in many parts of our country. 70-80% of breast cancers get diagnosed in stage 3 or 4 which is advanced stage of any cancer. Breast cancer can easily be caught early by any woman if she exactly knows how to check her own breasts at regular intervals. But breast, and health issues associated with it are very sensitive to talk to in the community. They want to win the confidence of every woman. So they chose this as a challenge. They prepared the battle plan.

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Page 1: Breast Cancer Leaflet-Hindi

vkSjrsa ftudk Lru cM+k gks

cM+s Lru okyh efgykvksa dks igys vius ,d rjQ ysV tkuk pkfg,A tSls fd bl fp= esa fn[kk;k x;k gSA vkSj Lru ds ckgjh fgLls dks tkapuk pkfg, fQj ,d gkFk dks fuIiy ij j[k dj Lru ds e/; dks fu'kku yxkrs gq, ihB ij ysV tkuk pkfg, vkSj fQj Lru ds vanj ds Hkkx dks tkap ysuk pkfg,A

vkSjrsa ftuds Lru esa ltZjh fd;k x;k gks ;k bEIySaV gks

vxj vki ds Lru dk vkWijs'ku gqvk gks ;k fQj d``frze Lru yxk;s x;s gks rks Hkh vius Lrukas dh fu;fer #i ls

vkSj lkekU; rjhds ls tkap djuh pkfg,A

vki Lru ds tkap ds nkSjku D;k ik ldrh gSa

Lru ijh{k.k djrs le; vki fdlh Hkh vlkekU; xkaB o eksVs fgLls dks <wa<rs gSA bl rjg ds lHkh eksVs fgLls o xkaBksa dks /;ku ls eglwl djrs gq, mUgsa lkekU; o vlkekU; vkSj gkfudkjd cnyko ls vyx crkuk vkuk pkfg,A vxj ,d Lru esa dqN vlk/kkj.k cnyko gks rks nwljs Lru ds Hkh mlh Hkkx dks T;knk ?;ku ls tkapuk pkfg,A tks cnyko nksukas Lrukas es bd nqljs dh ijNkbZ ds cjkcj gks og lkekU; gks ldrk gS A vLlh ls uOos fizfr”kr cnyko dSalj ugha gksrs gSA vxj vki dksbZ cnyko eglwl djsa ;k fdfl Hkh rjg dk 'kd gks rks vius MkDVj ls lEidZ djsa vkSj fcYdqy u ?kcjk,A

Lru dSalj % funku vkSj bykt

gekjs fy, ;g tku ysuk Hkh t:jh gS fd Lru dSalj dk funku rFkk mipkj fdl rjg ls gksrk gSA rkfd vxj gesa dHkh bl fo"k; ls lkeuk djuk iM+s rks ge gj rjg ls rS;kj gksaA Lru dSalj ds funku ds fy, dqN tkap djuk cgqr gh vko';d gSA buesa ls ,d tkap eseksxzke gSA eSeksxzkQh ,d izdkj dk Lru dk ,Dljs gksrk gS tks fd nks fLFkfr;ksa esa fd;k tkrk gSA

vYVªklksuksxzkQh ,d ,slh tkap gS ftlls gesa ,d nzo ls Hkjs gq, FkSyh ;kfu fd flLV vkSj dksbZ Hkh nwljh Bksl xkaB esa QdZ irk pyrk gSA

Qsu-,u-,-lh- ;kfu fd QkbZu uhMy ,slfijs'ku lS;Vksfyft ,d ,slh tkap gS ftlesa fd ,d ckjhd lqbZ ds }kjk Lru esa mifLFkr xkaB ls nzo ;k fQj dksf'kdkvksa dks ckgj [khaprs gq, fudkyk tkrk gS vkSj fQj LykbZM cuk dj budk v/;;u ekbØksLdksi ds uhps ,d iSFkksfyftLV ds }kjk fd;k tkrk gSA

Lru dSalj ds funku esa vxj dksbZ Hkh 'kadk gks rks mldks nwj djus ds fy, Lruds dksf'kdkvksa dh ck;ksIlh dh tkrh gSA ck;ksIlh ,d ,Slh tkap gS tks fd Lru dSalj ds funku ds lkFk tq<h gqbh fdlh Hkh “kWdk dks nwj djus es enn djrh gSA blesa xkaB dks dkV dj ckgj fudkyk tkrk gS vkSj fQj mldh tkap dh tkrh gSA

Dsalj ds iwjh rjg funku ds fy, ,d ,slk rjhdk fodflr fd;k x;k gS tks fd dSalj ds uki o mlds QSyko dks /;ku esa j[krs gq, dSalj ds oxhZdj.k esa enn djrk gSA bl rjg iwjs lVhd rjhds ls dSalj dk gksuk ;k uk gksuk vkSj dSalj dk izdkj Hkh irk py tkrk gSA ”kjhj es dSalj ds QSyko dk irk yxkus ds fy, dqN vkSj Hkh tkaps dh tkrh gSA blls dSalj dk oxhZdj.k ;kfu fd LVsftax gks tkus ds lkFk&lkFk bykt ds rjhdkas dk QSlyk Hkh fd;k tkrk gSA

vc Lru dSalj ds fofHUu byktks ds ckjs es ckr djrs gSaA t#jr ds vuqlkj ,d ;kW vf/kd bykt ds rjhdkas dh enn yh tk ldrh gSA

'kY; fpfdRlk ;kfu fd vkSijs”ku es Lru ls xkaB o vkl&ikl ds Nkrh ds o cxy ds ml Hkkx dks dkVdj fudky fn;k tkrk gS ftlesa fd dSalj QSy pqdk gksA

dheksFkSjih ftles fd rjg rjg dh nckbZ;k nh tkrh gS vkSj jsfM;s”ku FkSjih ;kfu fd fldkb~~~Z bykt ds nks vU; rjhds gaSA

gkeksZu fpfdRlk ,d bl izdkj dk bykt gS ftlesa fd dSalj dksf'kdkvksa dks mu lHkh gkeksZu ls oafpr dj fn;k tkrk gS] tks mudh o`f) ds fy, vko';d gaSA blds fy, vkSj dqN tkapksa dh Hkh t:jr iM++rh gSA

bE;wuksFksjsih dk iz;ksx Hkh dSalj esa fd;k tkrk gSA blesa 'kjhj dh viuh jksx ls yM+us okyh {kerk dks c<+k;k tkrk gSA

LokLF; lapkj Mh&7@7412] olar daqt] ubZ fnYyh&110 070

091&11&2689 1319098 102 768 04

† ;g D;k gS ¢

;g tkap vkidks vius Lru o Nkrh ls ifjfpr gksus ds lkFk&lkFk fdlh Hkh cnyko dks tYn ls tYn vki dh idM+ esa yk ldrh gSA ;g ,d ,slh tkap gS] ftlls efgyk [kqn gh vius gkFk dh vaxqfy;ksa ls Lru ,oa Nkrh esa gksus okyh dSalj;qDr ;k lk/kkj.k xkaBksa dk irk Bhd ls yxk ldrh gSA viuk Lru [kqn ls tkap djus dk rjhdk cgqr gh ljy gSA blesa dksbZ [kpkZ ugha gksrk vkSj vkidks fdlh dh enn dh Hkh t:jr ugha gksrhA

vius Lruksa dh tkap dks gj eghuss ekfld ds 'kq#vkr ds yxHkx ,d lIrkg ckn djuk pkfg, D;ksafd bl le; Nkrh esa cgqr de lwtu gksrh gS vkSj ijh{k.k djus esa dksbZ nnZ eglwl ugha gksxhA og efgyk,¡ ftuesa ekfld ugha gksrk] mUgsa gj

vius Lruksa dh tkap [kqn t:j djsa

† ,slk vki D;ksa djsa ¢

'kgj dh vkSjrksa esa Lru dSalj dk [krjk rsth ls c<+ jgk gSA gj 22 esa ls ,d Hkkjrh; L=h vius thou dky esa Lru dSalj ls ihfM+r gks ldrh gSA fQygky bl chekjh dks jksdk ugha tk ldrk ij bl chekjh dks 'kq#vkrh voLFkk esa idM+dj blds vkrad dks cgqr gh de fd;k tk ldrk gSA bldk mik; cgqr gh ljy gS % fu;fer :i ls vius Lruksa dh tkap [kqn dhft, vkSj blds lkFk&lkFk MkWDVj ls Hkh tkap djokb;sA

vki [kqn ls vkSj vius ifjokj ls t:j gh I;kj djrh gSa] rks fQj vkidks Lru ;k Lru ls tqM+s gq, fdlh Hkh chekjh ds ckjs esa ppkZ djus esa 'keZ ;k Hk; ugha gksuh pkfg,A vkidks vius Lru dh tkap ds gj igyw dks lh[kuk vkSj vH;kl djuk pkfg,A gka ;g t:jh gS] fd vki vius MkWDVj ls Hkh tkap djok;sa vkSj fu;fer :i ls eseksxzke djok;saA

Page 2: Breast Cancer Leaflet-Hindi

vkSjrsa [kqn Lru dSalj ds vkrad dks feVk ldrh gSaA

cktqvksa dks lkeus dh vksj fcYdqy <hyk yVdkrs fLFkj voLFkk esas Nkrh vkSj Lruksas dh tkWp djsaA ;g pkjkas fLFkfr;ka vkidh Lru o Nkrh esas vkW[kkas ls fn[k tkus okys cnyko dks irk yxkus ds lkFk&lkFk Ropk esa iMs fdlh Hkh rjg ds xM~<ksa dk irk

yxkus esa enn djrh gS] tksfd vDlj Lru ds vUnj ,d c<+rh gqb~Z xkaB }kjk gksrh gSA vki vius fuIiy dks vius vaxwBs vkSj mlds cxy dh maxyh ds }kjk /khjs &/khjs ?kqekdj ;g irk djus dh dksf'k'k dhft, fd vkids fuiy ls fdlh rjg dk lzko gks jgk gS ;k ughaA

Hkkx&2 % Nwdj irk yxkuk vkb, vc vius gkFk ls vius Lruksas dhs lgh ijh{k.k ds nwljs Hkkx ds ckjs esa tkussaA bl Hkkx es viuh vWxqfy;kas ls Lru o Nkrh dks eglwl djuk gksrk gSA Nkrh dks eglwl djus ds fy, lcls vPNh fLFkfr gS ysVus dhA ihB ds cy lh/kk ysV tk;sa rFkk ftl rjQ dh Nkrh dk ijh{k.k djuk gS] mlds da/ks ds uhps rfd;k ;k rkSfy;k eksM+dj j[k ysaA ,slk djus ls Lru Nkrh ij leku :i ls QSy tkrk gSA

vius cktw dks 900 ij eksM+ ysa tSlk fd bl fp= esa fn[kk;k x;k gSA vc iwjs Lru dks cxy ls Nkrh ds

chp rd rFkk lhus ds Åijh fgLls ls ysdj Lru ds uhps rd tkapsaA vc ge lcdks ijh{k.k dk ,d egRoiw.kZ Hkkx le> ysuk pkfg,A Nkrh es gq, fdlh Hkh cnyko dks Nw dj irk

yxkus dh {kerk gkFk ds chp dh rhu vaxqfy;ksa dh xnf~n;ksa eas mlds fljs dh rqyuk es T;knk gksrh gSA cxy ls 'kq: djds vius gkFk ds chp dh rhu vaxqfy;ksa dh xn~nh ls rhu ,d #i;s ds flDds ds leku xksys cuk;saA ;g rhu xksys cukrs le; gj ,d txg ij rhu fHkUu izdkj ds nkc dk bLrseky djuk gksrk gS& gYdk] e/;e o xgjkA ,slk djus ls Lru dh iwjh eksVkbZ dks tkapk tk ldrk gSA tc gYdk nkc Mkysa rks dsoy Ropk dks ?kqek,aA fQj mlh txg ij xksykbZ dk vkdkj cukrs gq, e/;e nkc Mkysa ftlls fd Lru ds chp rd eglwl fd;k tk ldsA fQj xksykbZ cukrs gq, xgjk nkc MkysaA nkc bruk gks fd ilfy;ksa rd eglwl fd;k tk lds vkSj gydk nnZ Hkh eglwl gksA ge bl ckr dh rjQ vkidk /;ku fQj fnykuk pkgsaxs fd Nkrh dh tkap vius gkFk ds chp dh rhu vaxqfy;ksa ds xnf~n;ksa ls flDds ds vkdkj ds xksys cukrs gq, ,d gh txg ij rhu rjg ds nkc Mky dj dh tkrh gSA fQj rhu vaxqfy;ksa dh pkSM+kbZ ftruk uhps c<a+sA ;g djrs le;

vaxqfy;ksa dh xnf~n;ksa dks Lru ds Åij lery j[ksaA iwjs fgLls dks Åij vkSj fQj uhps dh rjQ vkrs gq, iV~fV;ka cukrs gq, tkapsa tSls fd bl fprz es fn[kk;k x;k gSA vaxqfy;ksa dks tkap ds nkSjuk Nkrh ls u mBk,a] ojuk dksbZ fgLlk tkap ls NwV ldrk gSA vc vius cktw dks

lh/kk viuh dej ds lkFk yxk ysa vkSj cxy dh tkap djsaA fQj nwljs rjQ ds Lru dks Bhd mlh rjg tkapsaA tc vki dqN ckj bl rjg ls ijh{k.k dj ysaxh rks vkidks Lru ds lkekU; xBhys vuqHko dk vuqeku gks tk;sxkA vLlh ls uOos fizfr”kr cnyko dSalj ugha gksrs gSa fQj Hkh vxj vki dksbZ cnyko eglwl djsa rks vius MkDVj ls rqjUr feysaA

eghus ;g ijh{k.k fdlh ,d fu;fer rkjh[k dks djuk pkfg,A ,slh efgyk,¡ tks Lruiku djkrh gSa mUgsa pkfg, fd viuk Lru ijh{k.k cPps dks nw/k fiykus ds ckn] tcfd Lru fcYdqy [kkyh gks tkrk gS rc djsaA vkSj ,slh fL=;ka ftuds Lru dk vkijs'ku gqvk gks ;k d`f=e Lru yxs gksa] mUgsa Hkh fu;fer rjhds ls vius Lrukas dh tkap djuk pkfg,A

vius vki [kqn ds Lruksa dh tkap dSls djsa

vius gkFkksa ls vius Lrukas dh Bhd ijh{k.k nks Hkkxks esa djuk gksrk gSaA igyk Hkkx dsoy ns[kuk vkSj nwljk Hkkx Nwdj irk yxkukA

Hkkx&1 % ns[kuk

igys Hkkx dks djus ds y, ;kfu ns[kus ds fy, vkidks ,d nhokj ls vPNh rjg tqM+k gqvk 'kh'kk pkfg, tks bruk cM+k gks fd vki vius 'kjhj ds dej ls Åij ds fgLls dks ns[k

ldassA psgjs dks 'kh'ks dh rjQ djds [kM+s gkasA Nkrh o Lru dks vkxs crk;h gqbh pkj fLFkfr;kas es ns[kdj tkWp djas A igyh fLFkfr es vius cktqvksa dks cxy esa lh/kk vkjke ls j[ksaA 'kh'ks esa vius Lru ds vkdkj o vkd`fr dks ns[ksa] lkFk gh ;g Hkh ns[ksa fd

Nkrh dh Ropk dk jax D;k gS\ nwljh LfFkfr es nksuksa cktqvksa dks lj ds Åij mBk dj rFkk vius 'kjhj ds ml fgLls dks tksfd dej ls Åij gS] /khjs&/khjs ,d rjQ ls

nwljh rjQ rd ?kqek;saA ,d Lru dk nwljs ls cM+k gksuk lkekU; ckr gSA vki dks ;g irk gksuk pkfg, fd vkids fy, lkekU; D;k gS rkfd vki dksbZ Hkh cnyko rqjUr idM+ ldsaA rhljh fLFkfr es nksuksa gkFkksa dks dej ij j[kdj mu gkFkksa ls dej ij ncko Mkfy, rkfd Nkrh dh ekalisf'k;ka dl tk;s vkSj fQj ,d rjQ ls nwljh rjQ rd ?kqers gq, viuh Nkrh o Lrukas dh tkWp djsa A pkSFkh fLFkfr es viuh

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