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Breakfast The Mystery Meal. Part A The Traditional Food Based Menu Planning Option. Traditional Food-Based Menu Planning. Requires specific food group components be served in certain amounts - PowerPoint PPT Presentation
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BreakfastThe Mystery Meal
Part A
The Traditional Food Based
Menu Planning Option
Traditional Food-Based Menu Planning
• Requires specific food group components be served in certain amounts
• Meal pattern must provide ¼ of the RDA for key nutrients for specific age/grade groups for breakfast
Food Based Menu Planning
Planned Menu must include all 4 components
1. Bread/Grain or Meat/Meat Alternate
2. 2nd Bread/Grain or Meat/Meat Alternate
3. Fruit or Vegetable
4. Fluid Milk
Breakfast Food Based Menu Planning
Understanding the Grain and Meat Components
The planned menu must include either
– 2 full servings of Bread/GrainOR
– 2 ounces of Meat/Meat AlternateOR
– 1 full serving of Bread/Grain & 1 ounce of Meat/Meat Alternate
What Does that Look Like?
++
+
2 Bread/Grains2 Meat/Meat Alternates
1 Bread/Grain & 1 Meat/Meat Alternate
OR
OR
What Do You Mean By Full Serving?
• A Full serving of Bread/Grain =– 1 slice toast– bagel or biscuit ( 25 gm or 0.9 oz) – 1 oz or ¾ cup ready to eat cereal
• Check the Food Buying Guide (Section 3-15) for Bread/Grain serving size details
• Remember !! If serving 2 Bread/Grains, together they must equal 2 full servings
??The Muffin Mystery??
Do you know how much your muffins weigh?
1 muffin may not equal 1 serving
Food Buying Guide Group D
• Muffins (all, except corn)
1 serving = 50 gm or 1.8 oz
Food Buying Guide Group C
• Corn Muffins
1 serving = 31 gm or 1.1 oz
I make my own muffins!
I don’t have a scale!
Use the chart !Food Buying Guide
Section 3 Pages 12&13
To calculate the Grain/Bread Contribution from a recipe
A FULL portion of Meat/Meat Alternate is:
• Lean meat/poultry or fish 1 oz.
• Cheese 1 oz.
• Egg (large) ½
• Peanut butter 2 Tbsp.
• Ckd dry beans and peas 4 Tbsp.
• Nuts and seeds 1 oz.
• Yogurt, plain or flavored 4 oz. or ½ C
What about the rest of the meal?
• In addition to serving Bread/Grains &/or Meat Alternates as 2 of the breakfast components, the planned breakfast menu must also include:
Grades K-12
– A fruit or vegetable ½ C
or
Juice 4 oz
AND– Fluid Milk 8oz.
More Details
• Grains/Breads must be enriched or whole-grain or made from enriched or whole-grain flour or meal.
• Minimum for a Meat/Meat Alternate = .25 ounce and for Grains/Breads = ¼ serving
• No more than 1 oz of nuts &/or seeds
Offer Vs. Serve at Breakfast• All 4 food components must be planned
and offered.
1. Bread/Grain or Meat/Meat Alternate
2. 2nd Bread/Grain or Meat/Meat Alternate
3. Fruit, Vegetable or Juice
4. Fluid Milk
• The student must choose 3 of the 4 offered items for the meal to be counted as reimbursable.
Let’s Practice!• Is this a Reimbursable Meal as planned?
Yogurt 4 oz
Graham Crackers 1 pkg. of 2
Peach Cup ½ C.
1% Milk 8 ozNO!NO!
What’s Wrong?
The Bread/Grain serving of 2 graham crackers does not equal a full serving.
Food Buying Guide – 2 graham crackers (13 g) = ½ grains/breads serving
To equal 1 full serving you would need to serve about 4 crackers; must weigh at least 25 g or 0.9 oz.
Is This A Reimbursable Meal As Planned?
• Enriched Cereal Bowl Pack 1 ¼ oz
• Fresh Strawberries 1 Cup
• 1% Milk 1 Cup
NO!NO!
What’s Wrong?
• The cereal would need to equal 1 ½ C or 2 oz to equal 2 full servings of Bread/Grain.
• 1 Bread/Grain serving = ¾ C or 1 oz., whichever is less.
• Or, they would need to add another Bread/Grain or Meat/Meat Alternate
Is this a reimbursable breakfast?
• Granola Bar w/ nuts,
raisins and
chocolate chips 1.2 oz (35 g)
• Apple 1/2 medium
• Chocolate Milk 8 oz. NO!NO!
What’s Wrong?
• For this granola bar to = 1 serving of grain it would have to weigh 2.2 oz (63 gm)
• You would need to serve 3 ¾ - 1.2 oz. granola bars to = 2 full servings of grain
• ½ apple (125-138 count) = ½ C fruit.
• Chocolate milk for breakfast?
=YIKES!=YIKES!
Buyer Beware!• Remember to double check purchased
products to be sure they meet a full serving.
• If the product is not CN labeled you will need to get a statement from the manufacturer showing the meal pattern contribution.
• Refer to the Food Buying Guide to be sure the product equals a full serving.
How about these breakfasts?A
• Scrambled Egg 1 oz.• Wheat Toast 1 slice• Orange Juice4 oz.
• 1% Milk 1
Cup
BB• Wheat ToastWheat Toast 1 slice1 slice• OatmealOatmeal ½ Cup½ Cup• Peaches ½ Cup½ Cup• 1% Milk1% Milk 1 Cup1 Cup
Mystery Solved!
• Breakfast A – all 4 components are served in full serving sizes. How about the bacon? Does that count?
• Breakfast B – all 4 components are served in full serving sizes
Food Based Breakfast What We Have Discovered?
• Requires 4 specific food group components be served in certain amounts.
• Offer vs. Serve – Student must choose 3 of the 4 food group components offered for the meal to be reimbursable.
• Provide ¼ of the RDA for key nutrients for specific age/grade groups for breakfast.
• Production records are required.
RESOURCES
• USDA Manual - Food Buying Guide for Child Nutrition Programs
• USDA Manual - A Menu Planner for Healthy School Meals
• http://www.fns.usda.gov/cnd/breakfast/expansion/default.htm
If You Have Questions ??? Please call your Child Nutrition Specialist:
Darla Wilson 503-947-5908Jennifer Parenteau 503-947-5890Marcia Moquin 503-947-5895Monica Hellweg 503-947-5839Chris Facha 503-947-5907