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BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

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Page 1: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

22-Jan-2018 23-Jan-2018 24-Jan- 2018 25-Jan-2018 26-Jan-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE ORANGE BUTTER CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST ROTI CANAI WITH DAHL TOSE WITH CHUTNEY CHINESE FRIED RICE CHEE CHEONG FUN ROLLED CHAPATI WITH CHICKEN

FRIED RICE FRIED KUAY TEOW NASI LEMAK

WESTERN TAMAGOYAKI OMELET SUNNY SIDE UP EGGS SCRAMBLED EGGS POACHED EGGS OMELET WITH VEGETABLESTE

BREAKFAST CHICKEN HAM BACON COUNTRY GRILLED CHICKEN TOASTED SANDWICH CHICKEN PATTIES

BAKED BEANS FRENCH TOAST GRILLED TOMATOES SAUTEED MUSHROOM SAUTEED SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 2: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

29-Jan-2018 30-Jan-2018 31-Jan- 2018 1-Feb-2018 2-Feb-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE CHOCO/BANANA CAKE MARBLE CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM THAIPUSAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST

NASI LEMAK

& CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE

WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE PATTIES

BREAKFAST BAKED BEANS GRILLED TOMATO BAKED BEANS SCRAMBLED EGG

POACHED EGG SCRAMBLED EGG POACHED EGG MUSHROOM/SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 3: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

5-Feb-2018 6-Feb-2018 7-Feb- 2018 8-Feb-2018 9-Feb-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE PANDAN CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST ROTI CANAI WITH DHAL TOSE WITH CHUTNEY CHINESE FRIED RICE CHEE CHEONG FUN ROLLED CHAPATI WITH CHICKEN

FRIED RICE NASI LEMAK

WESTERN TAMAGOYAKI OMELET SUNNY SIDE UP EGGS SCRAMBLED EGGS POACHED EGGS OMELETTE WITH VEGETABLES

BREAKFAST CHICKEN HAM BACON COUNTRY GRILLED CHICKEN TOASTED SANDWICH CHICKEN PATTIES

BAKED BEANS FRENCH TOAST GRILLED TOMATOES SAUTEED MUSHROOM SAUTEED SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 4: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

12-Feb-2018 13-Feb-2018 14-Feb- 2018 15-Feb-2018 16-Feb-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES CHINESE

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM NEW YEARFRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST

NASI LEMAK

& CONDIMENTS FRIED EGG NOODLES BEE HOON NOODLE ROTI CANAI

WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH VEGETABLE OMELETTE GRILLED CHICKEN HAM

BREAKFAST BAKED BEANS GRILLED TOMATO BEEF BACON BAKED BEANS

POACHED EGG SCRAMBLED EGG TOASTED BREAD POACHED EGG

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 5: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

19-Feb-2018 20-Feb-2018 21-Feb- 2018 22-Feb-2018 23-Feb-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE BLUEBERRY CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST ROTI CANAI WITH DHAL TOSE WITH CHUTNEY CHINESE FRIED RICE CHEE CHEONG FUN ROLLED CHAPATI WITH CHICKEN

NASI LEMAK

WESTERN TAMAGOYAKI OMELET SUNNY SIDE UP EGGS SCRAMBLED EGGS POACHED EGGS OMELETTE WITH VEGETABLES

BREAKFAST CHICKEN HAM BACON COUNTRY GRILLED CHICKEN TOASTED SANDWICH CHICKEN PATTIES

BAKED BEANS FRENCH TOAST GRILLED TOMATOES SAUTEED MUSHROOM SAUTEED SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 6: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

26-Feb-2018 27-Feb-2018 28-Feb- 2018 1-Mar-2018 2-Mar-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE STRAWBERRY CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST

NASI LEMAK

& CONDIMENTS FRIED EGG NOODLES BEE HOON NOODLE ROTI CANAI KAMPUNG FRIED RICE

WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH VEGETABLE OMELETTE GRILLED CHICKEN HAM VEGETABLE PATTIES

BREAKFAST BAKED BEANS GRILLED TOMATO BEEF BACON BAKED BEANS SCRAMBLED EGG

POACHED EGG SCRAMBLED EGG TOASTED BREAD POACHED EGG MUSHROOM/SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

BREAKFAST MENU

Page 7: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

5-Mar-2018 6-Mar-2018 7-Mar- 2018 8-Mar-2018 9-Mar-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE FRUIT CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST ROTI CANAI WITH DHAL TOSE WITH CHUTNEY CHINESE FRIED RICE CHEE CHEONG FUN ROLLED CHAPATI WITH CHICKEN

FRIED RICE NASI LEMAK

WESTERN TAMAGOYAKI OMELET SUNNY SIDE UP EGGS SCRAMBLED EGGS POACHED EGGS OMELETTE WITH VEGETABLES

BREAKFAST CHICKEN HAM BACON COUNTRY GRILLED CHICKEN TOASTED SANDWICH CHICKEN PATTIES

BAKED BEANS FRENCH TOAST GRILLED TOMATOES SAUTEED MUSHROOM SAUTEED SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 8: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

12-Mar-2018 13-Mar-2018 14-Mar- 2018 15-Mar-2018 16-Mar-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE MANGO CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST

NASI LEMAK

& CONDIMENTS FRIED EGG NOODLES BEE HOON NOODLE ROTI CANAI KAMPUNG FRIED RICE

WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH VEGETABLE OMELETTE GRILLED CHICKEN HAM VEGETABLE PATTIES

BREAKFAST BAKED BEANS GRILLED TOMATO BEEF BACON BAKED BEANS SCRAMBLED EGG

POACHED EGG SCRAMBLED EGG TOASTED BREAD POACHED EGG MUSHROOM/SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

BREAKFAST MENU

Page 9: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

19-Mar-2018 20-Mar-2018 21-Mar- 2018 22-Mar-2018 23-Mar-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE YAM CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES SANDWICHES

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST ROTI CANAI WITH DHAL TOSE WITH CHUTNEY CHINESE FRIED RICE CHEE CHEONG FUN ROLLED CHAPATI WITH CHICKEN

FRIED NOODLES NASI LEMAK

WESTERN TAMAGOYAKI OMELET SUNNY SIDE UP EGGS SCRAMBLED EGGS POACHED EGGS OMELETTE WITH VEGETABLES

BREAKFAST CHICKEN HAM BACON COUNTRY GRILLED CHICKEN TOASTED SANDWICH CHICKEN PATTIES

BAKED BEANS FRENCH TOAST GRILLED TOMATOES SAUTEED MUSHROOM SAUTEED SPINACH

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 10: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

26-Mar-2018 27-Mar-2018 28-Mar- 2018 29-Mar-2018 30-Mar-2018

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

CEREALS

(KOKO, MUESLI, CORN)

CEREALS

(KOKO, HONEYSTAR, CORN)

EVERYDAY LAMINGTON CAKE CARROT CAKE BANANA CAKE CHOCO/BANANA CAKE

BREAKFAST ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS ASSORTED BUNS

ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD ASSORTED BREAD

SANDWICHES SANDWICHES SANDWICHES SANDWICHES TERM 1 BREAK

STRAWBERRY, APRICOT JAM

ORANGE MARMALADE,

RASPBERRY JAM PEACH, MIXED TROPICAL JAM STRAWBERRY, APRICOT JAM

FRESH FRUITS FRESH FRUITS FRESH FRUITS FRESH FRUITS

CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES CHOICE OF JUICES

MILK MILK MILK MILK

YOGURT YOGURT YOGURT YOGURT

ASIAN BREAKFAST

NASI LEMAK

& CONDIMENTS FRIED EGG NOODLES BEE HOON NOODLE ROTI CANAI

WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH VEGETABLE OMELETTE GRILLED CHICKEN HAM

BREAKFAST BAKED BEANS GRILLED TOMATO BEEF BACON BAKED BEANS

POACHED EGG SCRAMBLED EGG TOASTED BREAD POACHED EGG

Information & Privilege:

All the foodS served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

BREAKFAST MENU

Page 11: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

22-Jan-2018 23-Jan-2018 24-Jan-2018 25-Jan-2018 26-Jan-2018

* LIVE PROMOTION * AUSTRALIA DAY - SPECIAL MENU

ROASTED CHICKEN WITH STEAMED BEEF FAJITAS WITH CHICKEN MEATBALLS WITH MIXED BEEF LASAGNA CHICKEN MEAT PIE

BROCCOLI AND BABY CARROTS TORTILLA WRAPS AND TOMATO SAUCE AND MASHED POTATO SERVED WITH WITH SALAD AND FRENCH FRIES

SERVED WITH ROASTED HERB POTATOES RED BEANS AND GARDEN SALAD GARDEN SALAD SERVED WITH LAMINGTONS

* LIVE PROMOTION *

BEEF KUEY TEOW FISH CURRY BEEF KORMA WITH STIR FRIED MINCED CHICKEN BIRYANI RICE

KUNG FOO WITH LONG BEANS AND CARROTS CAULIFLOWER, YOUNG CORN, BROCCOLI WITH VEGETABLES, STEAMED RICE WITH CHICKEN AND

SERVED WITH RICE AND STEAMED RICE AND OMELETTE ACAR RAMPAI

VEGETABLE TEMPURA CREAMY MUSHROOM HOKKIEN NOODLES PUMPKIN SERVED IN A HUMMUS WITH

WITH TERIYAKI SAUCE SPAGHETTI CARBONARA WITH TOFU BREAD ROLL POT PITA BREAD AND

AND STEAMED RICE WITH BROCCOLI AND CARROTS AND MIXED SALAD GREEK SALAD

CHOICE OF MUSHROOM, BEAN SPROUTS,

SPINACH LEAVES, CORIANDER, CROUTONS,

ROAST BEEF, TOMATO, ONION, CARROT

CUCUMBER, CORAL LETTUCE

CHOICE OF BROCCOLI, YELLOW PEPPER, CHICK

PEAS, ORANGE SEGMENTS, QUINOA, SHREDDED

CHICKEN, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ROMAINE LETTUCE

CHOICE OF FRENCH BEANS, RED PEPPER,

SWEETCORN, BLACK OLIVES, BASIL, TUNA,

TOMATO, RED ONION, CARROT, CUCUMBER,

ICEBERG LETTUCE

CHOICE OF SWEET PEAS, CHEESE, RED KIDNEY

BEANS, JALAPENOS, SUNFLOWER SEEDS,

TURKEY HAM, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF CAULIFLOWER, RED CABBAGE,

EDAMAME BEANS, SESAME SEEDS, PICKLE,

TERIYAKI CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BALSAMIC OR THOUSAND ISLAND

DRESSINGCHOICE OF VINAIGRETTE OR FRENCH DRESSING

CHOICE OF SOYA SAUCE OR BLUE CHEESE

DRESSINGCHOICE OF MAYONNAISE OR ITALIAN DRESSING

CHOICE OF BALSAMIC OR CHILLI SAUCE

DRESSING

TUNA AND RICE SALAD WALDORF SALAD PASTA SALAD MANGO SALAD CORN AND TOMATO SALAD

CHOICE OF: MACARONI OR PENNE CHOICE OF: TAGLIATELLE OR FUSILLI CHOICE OF: SPAGHETTI OR ELBOW

CHOICE OF: CHEESE OR TUNA AND TOMATO CHOICE OF: PESTO OR CHEESY CHICKEN AND CHOICE OF: ROASTED RED PEPPER CREAM OR

CHOICE OF PANINI OR BROWN BAGUETTE CHOICE OF WHOLEMEAL BREAD OR PITA BREADCHOICE OF TORTILLA WRAP OR WHOLEMEAL

CIABATTACHOICE OF PANINI OR MULTI SEED BREAD

CHOICE OF WHOLEMEAL BREAD OR WHITE

BAGUETTE

CHOICE OF TUNA MAYONNAISE OR ROASTED

CHICKEN FILLING

CHOICE OF BEEF RENDANG OR EGG

MAYONNAISE FILLING

CHOICE OF CORONATION CHICKEN OR

VEGETABLE BOLOGNESE FILLING

CHOICE OF TANDOORI CHICKEN OR SMOKED

SALMON FILLING

CHOICE OF GRILLED VEGETABLES WITH CURRIED

MAYONNAISE OR BEEF STEAK, ONION AND

CAPSICUM FILLING

CHOICE OF: ICEBERG LETTUCE, TOMATO,

CHEESE, ONION

CHOICE OF: ROMAINE LETTUCE, GREEN

CAPSICUM, CHEESE, TOMATO

CHOICE OF: CORAL LETTUCE, CUCUMBER,

TOMATO, CHEESE

CHOICE OF: ICERBEG LETTUCE, ONION,

CUCUMBER, GRATED CARROT

CHOICE OF: ROMAINE LETTUCE, PICKLE, CHEESE,

TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRIFRANKFURTER CHEESE SUSHI/TERIYAKI CHICKEN

ONIGIRIEBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRISPINACH QUICHE MUSHROOM QUICHE TOMATO & OLIVE QUICHE CHICKEN QUICHE TURKEY HAM & BROCCOLI QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CROQUE MONSIEUR, TOMATO

PUFF, PRETZEL

SAVOURY SPECIAL: POTATO AU GRATIN,

SEAWEED SNACK

SAVOURY SPECIAL: VEGETARIAN NACHOS, PITA

BREAD WITH HUMMUS SALAD SHAKER, CHICKEN

CURRY PUFF

SAVOURY SPECIAL: BBQ CHICKEN PUFF, TOMATO

AND OLIVE PIZZA, CHEESY WEDGES

SAVOURY SPECIAL: SALSA TACOS, CHICKEN &

CHEESE QUESADILLA, TOMATO STRUDLE

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFINSWEET SPECIAL: OAT & RAISIN COOKIE, CREAM

CARAMEL, RAISIN SCONE

SWEET SPECIAL: DRIED FRUIT & CUSTARD

PASTRY, APPLE CRUMBLE, ANZAC COOKIE

SWEET SPECIAL: MEUSLI BAR, APPLE AND

CINNAMON COMB, CHEESECAKE PARFAIT

SWEET SPECIAL: CREME BRULEE, LEMON CAKE

SQUARES, CINNAMON SWIRL

SWEET SPECIAL: BLUEBERRY MUFFIN,

BUTTERSCOTCH SCONE, CROISSANT & JAM

CARROT CAKE / BLUEBERRY CHEESE TART VICTORIA SPONGE / EGG TART BANANA & CHOCOLATE CAKE / FRUIT TART BLUE BERRY CHEESECAKE / PINEAPPLE TART

RED VELVET CAKE / CHOOCOLATE & BANANA

TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

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No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

29-Jan-2018 30-Jan-2018 31-Jan-2018 01-Feb-2018 02-Feb-2018

* LIVE PROMOTION *

CHICKEN SCHNITZEL WITH GRILLED FISH FILLET WITH ROASTED CHICKEN WITH BBQ SAUCE ROAST BEEF SLICES WITH

POTATO LYONNAISE AND LEMON SAUCE, GARDEN SALAD MIXED BEAN AND RICE SALAD BABY CARROTS, BROCCOLI AND

FRENCH BEANS AND CARROTS AND BROWN RICE GRAVY, WITH MASHED POTATO

* LIVE PROMOTION *

SZECHUAN FISH WITH SWEET AND SOUR CHICKEN PUBLIC HOLIDAY SIMMERED BEEF WITH GINGER, LAMB CURRY WITH PICKLED

FRIED RICE AND WITH SAUTEED VEGETABLES SAUTEED BEAN SPROUTS WITH CHIVES PINEAPPLE, CUCUMBER, CARROT AND ONION

KAILAN BROWN RICE AND NOODLES STEAMED RICE

THAIPUSAMMIXED VEGETABLE FRITTATA PASTA PRIMAVERA SERVED WITH SPINACH CANNELLONI VEGETABLE MOUSSAKA

WITH TOMATOES AND COUS COUS MIXED SALAD SERVED WITH SERVED WITH

GARLIC BREAD WALDORF SALAD (nut free) GREEK SALAD

CHOICE OF CELERY, CHICK PEAS, EGGS, APPLE

SLICES, GREEN PICKLES, BEEF SALAMI, CHERRY

TOMATOES, ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF BLACK BEANS, CORN, BROCCOLI,

QUINOA, GREEN OLIVES, GARLIC CHICKEN,

TOMATO, RED ONION, CARROT, CUCUMBER,

CORAL LETTUCE

CHOICE OF BITTER GOURD, EGGS, BEETROOT,

BLACK OLIVES, SUNFLOWER SEEDS, GRILLED

FISH, TOMATO, RED ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF SPINACH, CHEESE, YELLOW PEPPER,

ORANGE SEGMENTS, BASIL, TOFU, TOMATO,

ONION, CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF BUTTERMILK RANCH OR THOUSAND

ISLAND DRESSINGCHOICE OF VINAIGRETTE OR FRENCH DRESSING CHOICE OF BALSAMIC OR ITALIAN DRESSING

CHOICE OF SOYA SAUCE OR BUTTERMILK RANCH

DRESSING

CAESAR SALAD POTATO SALAD TABBOULEH LENTIL SALAD

CHOICE OF : FUSILLI OR SPAGHETTI CHOICE OF: LINGUINI OR RIGATONI

CHOICE OF: AGLIO E OLIO OR BEEF MEATBALLS

AND TOMATO SAUCE

CHOICE OF: TOMATO, ONION AND MUSHROOM OR

CHICKEN ALFREDO SAUCE

CHOICE OF PITA BREAD OR PANINICHOICE OF WHOLEMEAL BREAD OR RUSTICO

BAGUETTECHOICE OF PANINI OR BROWN BAGUETTE

CHOICE OF WHOLEMEAL BREAD OR FRENCH

CROISSANT

CHOICE OF EGGPLANT OR CAJUN CHICKEN

FILLING

CHOICE OF BEEF BACON OR PESTO CHICKEN

FILLING

CHOICE OF CREAM CHEESE AND CHIVES OR BEEF

MEATBALL IN TOMATO CONCASSE FILLING

CHOICE OF GARLIC CHICKEN OR ROAST BEEF

FILLING

CHOICE OF: CORAL LETTUCE, TOMATO,

CUCUMBER, GRATED CARROT

CHOICE OF: ICEBERG LETTUCE, RED ONION,

CHEESE, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE, ONION,

TOMATO

CHOICE OF: ROMAINE LETTUCE, GRATED

CARROT, CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRIFRANKFURTER CHEESE SUSHI/TERIYAKI CHICKEN

ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

MEXICAN QUICHE TURKEY HAM QUICHE ROASTED TOMATO, BASIL & PARMESAN QUICHE ZUCCHINI & CAPSICUM QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SPECIAL: CHICKEN WRAP, JACKET

POTATO WITH CHEESE, PITA BREAD WITH

GUACAMOLE SALAD SHAKER

SAVOURY SPECIAL: CHICKEN HAM TOAST,

TERIYAKI CHICKEN TACO, VEGETATBALE PIZZA

SAVOURY SPECIAL: NACHOS WITH TOMATO

SALAD SHAKER, CHICKEN & CHEESE WRAP,

VIETNAMESE SPRING ROLL

SAVOURY SPECIAL: BBQ CHICKEN PUFF, MINI

THAI GREEN CURRY PIE, MAC AND CHEESE

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFINSWEET SPECIAL: MULTIBERRY MUFFIN, RAISIN

SCONE, CHOCOLATE CHIP COOKIE SWEET SPECIAL: BANANA MUFFIN, HOKKAIDO CAKE, LAMINGTON

SWEET SPECIAL: ANZAC COOKIE, CHOCOLATE

CUSTARD TWIST, CHOCOLATE MOUSSE

SWEET SPECIAL: APPLE STRUDEL, MIXED BERRY

CRUMBLE, BELGIAN WAFFLE

LEMON CAKE / APPLE TART APPLE PIE / CHEESE TART OREO CAKE / LEMON TART MANGO MOUSSE CAKE / FRUIT TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

LU

NC

H S

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No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

05-Feb-2018 06-Feb-2018 07-Feb-2018 08-Feb-2018 09-Feb-2018

* LIVE PROMOTION * * LIVE PROMOTION *

CAJUN CHICKEN FILLET BEEF BURGER ROSEMARY CHICKEN WITH LAMB KEBABS MONTEREY CHICKEN WITH MUSHROOM

WITH GARLIC BREAD WITH COLESLAW AND JACKET POTATOES AND WITH PITA BREAD SAUCE, ROASTED PUMPKIN AND SAUTEED

AND BLACK BEANS HOME BAKED WEDGES CREAMY MIXED VEGETABLES AND BAKED EGGPLANT CARROT AND CAULIFLOWER

SWEET AND SOUR FISH CHINESE FRIED RICE BLACK PEPPER BEEF WITH MEEHOON TANDOORI CHICKEN NYONA FISH CURRY

WITH BEAN SPROUTS WITH CHICKEN AND EGG AND MIXED VEGETABLES WITH SALAD SNOW PEAS AND MUSHROOM

AND STEAMED RICE STEAMED RICE WITH STEAMED RICE

MACARONI AND CHEESE MURTABAK WITH VEGETABLES AND

SINGAPORE MEE HOON WITH HERB BREAD TOMATO OLIVE PIZZA WITH FALAFAL WITH HUMMUS CURRIED POTATOES

WITH SPRING ROLL AND MIXED SALAD FRESH GARDEN SALAD AND COUS COUS

CHOICE OF MUSHROOM, BEAN SPROUTS,

SPINACH LEAVES, CORIANDER, CROUTONS,

ROAST BEEF, TOMATO, ONION, CARROT,

CUCUMBER, CORAL LETTUCE

CHOICE OF BROCCOLI, YELLOW PEPPER, CHICK

PEAS, ORANGE SEGMENTS, QUINOA, SHREDDED

CHICKEN, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ROMAINE LETTUCE

CHOICE OF FRENCH BEANS, RED PEPPER,

SWEETCORN, BLACK OLIVES, BASIL, TUNA,

TOMATO, RED ONION, CARROT, CUCUMBER,

ICEBERG LETTUCE

CHOICE OF SWEET PEAS, CHEESE, RED KIDNEY

BEANS, JALAPENOS, SUNFLOWER SEEDS,

TURKEY HAM, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF CAULIFLOWER, RED CABBAGE,

EDAMAME BEANS, SESAME SEEDS, PICKLE,

TERIYAKI CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BALSAMIC OR THOUSAND ISLAND

DRESSING

CHOICE OF VINAIGRETTE OR FRENCH DRESSING CHOICE OF SOYA SAUCE OR BLUE CHEESE

DRESSING

CHOICE OF MAYONNAISE OR ITALIAN DRESSING CHOICE OF BALSAMIC OR CHILLI SAUCE

DRESSING

TUNA AND RICE SALAD WALDORF SALAD PASTA SALAD MANGO SALAD CORN AND TOMATO SALAD

CHOICE OF: SPAGHETTI OR PENNE CHOICE OF: FETTUCCINE CHOICE OF: FUSILLI OR ELBOW

CHOICE OF: TOMATO CONCASSE OR BEEF

BOLOGNESE SAUCECHOICE OF: VEGETABLE LASAGNA OR TURKEY

HAM CARBONARA SAUCE

CHOICE OF: CREAMY MUSHROOM OR BEEF

NAPOLITANO SAUCE

CHOICE OF WHOLEMEAL CIABATTA OR PITA

BREAD

CHOICE OF WHOLEMEAL BREAD OR RUSTICO

BAGUETTECHOICE OF TORTILLA WRAP OR PANINI

CHOICE OF BROWN BAGUETTE OR WHOLEMEAL

CIABBATACHOICE OF PITA BREAD OR MULTI SEED BREAD

CHOICE OF BULGOGI BEEF OR RATATOUILLE AND

CHEESE FILLING

CHOICE OF TURKEY CHORIZO OR OPEN

VEGETARIAN PIZZA BAGUETTE FILLING

CHOICE OF CREAM CHEESE AND PINEAPPLE OR

BEEF SALAMI FILLING

CHOICE OF CHICKEN MEATBALLS IN TOMATO

CONCASSE OR TURKEY HAM AND COLESLAW

FILLING

CHOICE OF EGG MAYONNAISE OR CHICKEN

CORIANDER FILLING

CHOICE OF: ROMAINE LETTUCE, TOMATO,

CUCUMBER, RED CAPSICUM

CHOICE OF: CORAL LETTUCE, RED ONION,

CHEESE, TOMATO

CHOICE OF: ROMAINE LETTUCE, JALAPENOS,

YELLOW CAPSICUM, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE, ONION,

TOMATO

CHOICE OF: CORAL LETTUCE, GRATED CARROT,

CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED

SALMON ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

SPINACH QUICHE MUSHROOM QUICHE TOMATO & OLIVE QUICHE CHICKEN QUICHE TURKEY HAM & BROCCOLI QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CROQUE MONSIEUR,

TOMATO PUFF, PRETZEL

SAVOURY SPECIAL: POTATO AU GRATIN,

SEAWEED SNACK

SAVOURY SPECIAL: VEGETARIAN NACHOS,

PITA BREAD WITH HUMMUS SALAD SHAKER,

CHICKEN CURRY PUFF

SAVOURY SPECIAL: BBQ CHICKEN PUFF,

TOMATO AND OLIVE PIZZA, CHEESY WEDGES

SAVOURY SPECIAL: SALSA TACOS, CHICKEN &

CHEESE QUESADILLA, TOMATO STRUDLE

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: OAT & RAISIN COOKIE,

CREAM CARAMEL, RAISIN SCONE

SWEET SPECIAL: DRIED FRUIT & CUSTARD

PASTRY, APPLE CRUMBLE, ANZAC COOKIE

SWEET SPECIAL: MEUSLI BAR, APPLE AND

CINNAMON COMB, CHEESECAKE PARFAIT

SWEET SPECIAL: CREME BRULEE, LEMON

CAKE SQUARES, CINNAMON SWIRL

SWEET SPECIAL: BLUEBERRY MUFFIN,

BUTTERSCOTCH SCONE, CROISSANT & JAM

CARROT CAKE / BLUEBERRY CHEESE TART VICTORIA SPONGE / EGG TART BANANA & CHOCOLATE CAKE / FRUIT TART BLUE BERRY CHEESECAKE / PINEAPPLE TART

RED VELVET CAKE / CHOOCOLATE & BANANA

TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

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ND

WIC

H B

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GE

TA

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LU

NC

H S

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SA

LA

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PA

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No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

12-Feb-2018 13-Feb-2018 14-Feb-2018 15-Feb-2018 16-Feb-2018

CHINESE NEW YEAR SPECIAL MENU

GRILLED FISH FINGERS SPAGHETTI ALFREDO ROASTED BEEF * LIVE PROMOTION *

WITH GARDEN PEAS WITH CHICKEN, MUSHROOMS WITH CARROTS, CORN ROASTED DUCK WITH

POTATOES GRATIN AND BROCCOLI AND JACKET POTATO SIEW PAK CHOY PUBLIC HOLIDAYWANTON NOODLES

* LIVE PROMOTION *

TEMPURA CHICKEN WITH SOUR CREAM BEEF WITH EGG NOODLES,TERIYAKI CHICKEN WITH JAPANESE CREAM

SAUCEGINGER BEEF CHINESE NEW YEAR

CABBAGE, MUSHROOM AND CARROTS AND PAK CHOY SAUTEED VEGETABLES AND BROCCOLI, CAULIFLOWER AND OYSTER SAUCE

STEAMED RICE STEAMED RICE STEAMED RICE

GRILLED MIXED VEGETABLES

EGGPLANT AND CARROT CURRY BAKED HERB POTATOES BEEF HOON CURRY CHINESE SPRING ROLL

NAAN BREAD MUSHROOM SOUP WITH CONDIMENTS EGG FOO YONG

BEAN SPROUTS AND CHIVE

CHOICE OF CELERY, CHICK PEAS, EGGS, APPLE

SLICES, GREEN PICKLES, BEEF SALAMI, CHERRY

TOMATOES, ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF BLACK BEANS, CORN, BROCCOLI,

QUINOA, GREEN OLIVES, GARLIC CHICKEN,

TOMATO, RED ONION, CARROT, CUCUMBER,

CORAL LETTUCE

CHOICE OF GREEN BEANS, RED PEPPER,

MUSHROOM, SESAME SEEDS, PICKLE, TERIYAKI

BEEF, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ICERBERG LETTUCE

CHOICE OF BITTER GOURD, EGGS, BEETROOT,

BLACK OLIVES, SUNFLOWER SEEDS, GRILLED

FISH, TOMATO, RED ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF BUTTERMILK RANCH OR THOUSAND

ISLAND DRESSINGCHOICE OF VINAIGRETTE OR FRENCH DRESSING CHOICE OF CHILLI SAUCE OR BLUE CHEESE

DRESSINGCHOICE OF BALSAMIC OR ITALIAN DRESSING

CAESAR SALAD POTATO SALAD NICOISE SALAD TABBOULEH

CHOICE OF: LINGUINI CHOICE OF: PENNE OR ELBOW

CHOICE OF: TOMATO AND BASIL SAUCE OR BEEF

LASAGNA

CHOICE OF: ARRABIATTA OR TUNA AND

MUSHROOM SAUCE

CHOICE OF PANINI OR BROWN BAGUETTE CHOICE OF WHOLEMEAL BREAD OR PITA BREADCHOICE OF TORTILLA WRAP OR WHOLEMEAL

CIABATTACHOICE OF PANINI OR MULTI SEED BREAD

CHOICE OF TUNA MAYONNAISE OR ROASTED

CHICKEN FILLING

CHOICE OF BEEF RENDANG OR EGG

MAYONNAISE FILLING

CHOICE OF CORONATION CHICKEN OR

VEGETABLE BOLOGNESE FILLING

CHOICE OF TANDOORI CHICKEN OR SMOKED

SALMON FILLING

CHOICE OF: ICEBERG LETTUCE, TOMATO,

CHEESE, ONION

CHOICE OF: ROMAINE LETTUCE, GREEN

CAPSICUM, CHEESE, TOMATO

CHOICE OF: CORAL LETTUCE, CUCUMBER,

TOMATO, CHEESE

CHOICE OF: ICEBERG LETTUCE, ONION,

CUCUMBER, GRATED CARROT

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI CHICKEN

ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

MEXICAN QUICHE TURKEY HAM QUICHECHEESE & BROCCOLI QUICHE

ROASTED TOMATO, BASIL & PARMESAN QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CHICKEN WRAP, JACKET

POTATO WITH CHEESE, PITA BREAD WITH

GUACAMOLE SALAD SHAKER

SAVOURY SPECIAL: CHICKEN HAM TOAST,

TERIYAKI CHICKEN TACO, VEGETATBALE PIZZA

SAVOURY SPECIAL: CHEESE SCONE, TUNA &

SWEETCORN PITA BREAD, CHICKEN CURRY PUFF

SAVOURY SPECIAL: NACHOS WITH TOMATO

SALAD SHAKER, CHICKEN & CHEESE WRAP,

VIETNAMESE SPRING ROLL

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: MULTIBERRY MUFFIN, RAISIN

SCONE, CHOCOLATE CHIP COOKIE

SWEET SPECIAL: BANANA MUFFIN, HOKKAIDO

CAKE, LAMINGTON

SWEET SPECIAL: CHOCOLATE ECLAIR, VICTORIA

SPONGE CUPCAKES, PINEAPPLE BAR

SWEET SPECIAL: ANZAC COOKIE, CHOCOLATE

CUSTARD TWIST, CHOCOLATE MOUSSE

LEMON CAKE / APPLE TART APPLE PIE / CHEESE TART BANAN LOAF / CHOCOLATE TART OREO CAKE / LEMON TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

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No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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Page 15: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

19-Feb-2017 20-Feb-2017 21-Feb-2017 22-Feb-2017 23-Feb-2017

BEEF PEPPERONI PIZZA FISH AND BAKED WEDGES CHICKEN TACOS WITH BEEF CHILLI CON CARNE LAMB CHOP WITH

WITH CREAMY SERVED WITH SAUTEED CAPSICUMS AND WITH TORTILLA WRAPS MUSHROOM SAUCE, GRILLED ZUCCHINI

MUSHROOM SOUP GARDEN PEAS SOUR CREAM AND GARDEN SALAD AND COUS COUS

* LIVE PROMOTION * * LIVE PROMOTION *

DRIED CHILLI CHICKEN WITH CHICKEN FRIED RICE LAMB VARUVAL WITH ASAM FISH WITH CORIANDER TANDOORI CHICKEN

STIRE FRIED CHINESE CABBAGE AND SALAD SAUTEED VEGETABLES AND SAUTEED VEGETABLES WITH COCONUT VEGETABLES

AND STEAMED RICE TOMATO RICE AND NOODLES AND NAAN BREAD

VEGETARIAN YEE MEE SAUTEED TOFU SALAD VEGETARIAN MURTABAK CREAMY MUSHROOM CARBONARA VEGETABLE GREEN CURRY

WITH MUSHROM BRUSCHETTA VEGETABLE CURRY & POTATO MASALA WITH FETTUCINNE & SALAD WITH RICE

CHOICE OF MUSHROOM, BEAN SPROUTS,

SPINACH LEAVES, CORIANDER, CROUTONS,

CHOICE OF BROCCOLI, YELLOW PEPPER, CHICK

PEAS, ORANGE SEGMENTS, QUINOA, SHREDDED

CHOICE OF FRENCH BEANS, RED PEPPER,

SWEETCORN, BLACK OLIVES, BASIL, TUNA,

CHOICE OF SWEET PEAS, CHEESE, RED KIDNEY

BEANS, JALAPENOS, SUNFLOWER SEEDS,

CHOICE OF CAULIFLOWER, RED CABBAGE,

EDAMAME BEANS, SESAME SEEDS, PICKLE,

CHOICE OF BALSAMIC OR THOUSAND ISLAND

DRESSING

CHOICE OF VINAIGRETTE OR FRENCH DRESSING CHOICE OF SOYA SAUCE OR BLUE CHEESE

DRESSING

CHOICE OF MAYONNAISE OR ITALIAN DRESSING CHOICE OF BALSAMIC OR CHILLI SAUCE

DRESSING

TUNA AND RICE SALAD WALDORF SALAD PASTA SALAD MANGO SALAD CORN AND TOMATO SALAD

CHOICE OF: RIGATONI OR SPAGHETTI CHOICE OF: PENNE OR TAGLIATELLE CHOICE OF: FUSILLI

CHOICE OF: PRIMAVERA OR CREAMY GARLIC

CHICKEN SAUCE

CHOICE OF: SPINACH ALFREDO OR BEEF

BOLOGNESE SAUCECHOICE OF: TOMATO AND RICOTTA SAUCE OR

CHICKEN LASAGNA

CHOICE OF PANINI OR PITA BREADCHOICE OF WHOLEMEAL BREAD OR RUSTICO

BAGUETTE

CHOICE OF TORTILLA WRAP OR WHOLEMEAL

CIABATTACHOICE OF PANINI OR BROWN BAGUETTE

CHOICE OF WHOLEMEAL BREAD OR FRENCH

CROISSANT

CHOICE OF EGGPLANT OR CAJUN CHICKEN

FILLING

CHOICE OF BEEF BACON OR PESTO CHICKEN

FILLING

CHOICE OF RENDANG CHICKEN OR MIXED BEANS

AND TUNA FILLING

CHOICE OF CREAM CHEESE AND CHIVES OR BEEF

MEATBALL IN TOMATO CONCASSE FILLING

CHOICE OF GARLIC CHICKEN OR ROAST BEEF

FILLING

CHOICE OF: CORAL LETTUCE, TOMATO,

CUCUMBER, GRATED CARROT

CHOICE OF: ICEBERG LETTUCE, RED ONION,

CHEESE, TOMATO

CHOICE OF: ROMAINE LETTUCE, JALAPENOS,

YELLOW PEPPER, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE, ONION,

TOMATO

CHOICE OF: ROMAINE LETTUCE, GRATED

CARROT, CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED

SALMON ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

SPINACH QUICHE MUSHROOM QUICHE TOMATO & OLIVE QUICHE CHICKEN QUICHE TURKEY HAM & BROCCOLI QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CROQUE MONSIEUR,

TOMATO PUFF, PRETZEL

SAVOURY SPECIAL: POTATO AU GRATIN,

SEAWEED SNACK

SAVOURY SPECIAL: VEGETARIAN NACHOS,

PITA BREAD WITH HUMMUS SALAD SHAKER,

CHICKEN CURRY PUFF

SAVOURY SPECIAL: BBQ CHICKEN PUFF,

TOMATO AND OLIVE PIZZA, CHEESY WEDGES

SAVOURY SPECIAL: SALSA TACOS, CHICKEN &

CHEESE QUESADILLA, TOMATO STRUDLE

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: OAT & RAISIN COOKIE,

CREAM CARAMEL, RAISIN SCONE

SWEET SPECIAL: DRIED FRUIT & CUSTARD

PASTRY, APPLE CRUMBLE, ANZAC COOKIE

SWEET SPECIAL: MEUSLI BAR, APPLE AND

CINNAMON COMB, CHEESECAKE PARFAIT

SWEET SPECIAL: CREME BRULEE, LEMON

CAKE SQUARES, CINNAMON SWIRL

SWEET SPECIAL: BLUEBERRY MUFFIN,

BUTTERSCOTCH SCONE, CROISSANT & JAM

CARROT CAKE / BLUEBERRY CHEESE TART VICTORIA SPONGE / EGG TART BANANA & CHOCOLATE CAKE / FRUIT TART BLUE BERRY CHEESECAKE / PINEAPPLE TART

RED VELVET CAKE / CHOOCOLATE & BANANA

TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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Page 16: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

26-Feb-2018 27-Feb-2018 28-Feb-2018 01-Mar-2018 02-Mar-2018

FOOT LONG CHICKEN SAUSAGE BAKED FISH WITH MINCED BASIL CHICKEN MINCED BEEF MOUSSAKA LEBANESE CHICKEN SWAWARNA

WITH BAKED BEANS AND STEAMED ASPARAGUS AND WITH JACKET POTATO WITH TABOULEH WITH MIXED SALAD AND

HOMEMADE WEDGES ROASTED POTATOES AND GREEK SALAD FRENCH FRIES

RENDANG BEEF WITH * LIVE PROMOTION * FISH TEMPURA WITH TERIYAKI SAUCE * LIVE PROMOTION * FISH CURRY WITH

MEE HOON, BEAN SPROUTS CHICKEN WITH DARK SOY SAUCE JAPANESE RICE AND JAPENESE UDON NOODLES POTATOES AND VEGETABLES

AND LADIES FINGER STEAMED PAK CHOY VEGETABLES BRAISED PAK CHOY GRILLED CHICKEN KATSU AND SERVED WITH RICE

YEE MEE NOODLES SAUTEED VEGETABLES

MIXED MEXICAN BEANS VEGETABLE TEMPURA FALAFEL

CAPSICUMS VEGETARIAN LASAGNA HUMMUS WITH COUS COUS TERIYAKI SAUCE PITA BREAD

BROWN RICE GREEN SALAD AND GARLIC BREAD CHICKPEA SALAD UDON NOODLES TAHINI SAUCE

CHOICE OF CELERY, CHICK PEAS, EGGS, APPLE

SLICES, GREEN PICKLES, BEEF SALAMI, CHERRY

TOMATOES, ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF BLACK BEANS, CORN, BROCCOLI,

QUINOA, GREEN OLIVES, GARLIC CHICKEN,

TOMATO, RED ONION, CARROT, CUCUMBER,

CORAL LETTUCE

CHOICE OF GREEN BEANS, RED PEPPER,

MUSHROOM, SESAME SEEDS, PICKLE, TERIYAKI

BEEF, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ICERBERG LETTUCE

CHOICE OF BITTER GOURD, EGGS, BEETROOT,

BLACK OLIVES, SUNFLOWER SEEDS, GRILLED

FISH, TOMATO, RED ONION, CARROT, CUCUMBER,

ROMAINE LETTUCE

CHOICE OF SPINACH, CHEESE, YELLOW PEPPER,

ORANGE SEGMENTS, BASIL, TOFU, TOMATO,

ONION, CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF BUTTERMILK RANCH OR THOUSAND

ISLAND DRESSINGCHOICE OF VINAIGRETTE OR FRENCH DRESSING

CHOICE OF CHILLI SAUCE OR BLUE CHEESE

DRESSINGCHOICE OF BALSAMIC OR ITALIAN DRESSING

CHOICE OF SOYA SAUCE OR BUTTERMILK RANCH

DRESSING

CAESAR SALAD POTATO SALAD NICOISE SALAD TABBOULEH LENTIL SALAD

CHOICE OF: MACARONI OR PENNE CHOICE OF: TAGLIATELLE OR FUSILLI CHOICE OF: SPAGHETTI OR ELBOW

CHOICE OF: CHEESE OR TUNA AND TOMATO SAUCE CHOICE OF: PESTO OR CHEESY CHICKEN AND

CHIVE SAUCE

CHOICE OF: ROASTED RED PEPPER CREAM

OR CHICKEN BOLOGNESE SAUCE

CHOICE OF WHOLEMEAL CIABBATA OR PITA

BREAD

CHOICE OF WHOLEMEAL BREAD OR RUSTICO

BAGUETTECHOICE OF TORTILLA WRAP OR PANINI

CHOICE OF WHOLEMEAL CIABATTA OR BROWN

BAGUETTECHOICE OF PITA BREAD OR MULTI SEED BREAD

CHOICE OF BULGOGI BEEF OR RATATOUILLE AND

CHEESEFILLING

CHOICE OF TURKEY CHORIZO OR OPEN

VEGETARIAN PIZZA BAGUETTE FILLING

CHOICE OF CREAM CHEESE AND PINEAPPLE OR

BEEF SALAMI FILLING

CHOICE OF CHICKEN MEATBALLS IN TOMATO

CONCASSE OR TURKEY HAM AND COLESLAW

FILLING

CHOICE OF EGG MAYONNAISE OR CHICKEN AND

CORIANDER FILLING

CHOICE OF: ROMAINE LETTUCE, TOMATO,

CUCUMBER, RED CAPSICUM

CHOICE OF: CORAL LETTUCE, RED ONION,

CHEESE, TOMATO

CHOICE OF: ROMAINE LETTUCE, JALAPENOS,

YELLOW CAPSICUM, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE, ONION,

TOMATO

CHOICE OF: CORAL LETTUCE, GRATED CARROT,

CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI CHICKEN

ONIGIRIEBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

MEXICAN QUICHE TURKEY HAM QUICHECHEESE & BROCCOLI QUICHE

ROASTED TOMATO, BASIL & PARMESAN QUICHE ZUCCHINI & CAPSICUM QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CHICKEN WRAP, JACKET

POTATO WITH CHEESE, PITA BREAD WITH

GUACAMOLE SALAD SHAKER

SAVOURY SPECIAL: CHICKEN HAM TOAST,

TERIYAKI CHICKEN TACO, VEGETATBALE PIZZA

SAVOURY SPECIAL: CHEESE SCONE, TUNA &

SWEETCORN PITA BREAD, CHICKEN CURRY PUFF

SAVOURY SPECIAL: NACHOS WITH TOMATO

SALAD SHAKER, CHICKEN & CHEESE WRAP,

VIETNAMESE SPRING ROLL

SAVOURY SPECIAL: BBQ CHICKEN PUFF, MINI

THAI GREEN CURRY PIE, MAC AND CHEESE

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: MULTIBERRY MUFFIN, RAISIN

SCONE, CHOCOLATE CHIP COOKIE

SWEET SPECIAL: BANANA MUFFIN, HOKKAIDO

CAKE, LAMINGTON

SWEET SPECIAL: CHOCOLATE ECLAIR, VICTORIA

SPONGE CUPCAKES, PINEAPPLE BAR

SWEET SPECIAL: ANZAC COOKIE, CHOCOLATE

CUSTARD TWIST, CHOCOLATE MOUSSE

SWEET SPECIAL: APPLE STRUDEL, MIXED BERRY

CRUMBLE, BELGIAN WAFFLE

LEMON CAKE / APPLE TART APPLE PIE / CHEESE TART BANAN LOAF / CHOCOLATE TART OREO CAKE / LEMON TART MANGO MOUSSE CAKE / FRUIT TART

Information & Privilege:

All the food served are Halal

Menu may change according to food supply seasons

SHF Healthy Food Guidelines

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

05-Mar-2018 06-Mar-2018 07-Mar-2018 08-Mar-2018 09-Mar-2018

* LIVE PROMOTION *

CHICKEN QUESADILLAS TURKEY HAM CARBONARA, CHICKEN WITH ROSEMARY AND HERBS, GRILLED FISH ROULADE, WITH BEEF SHEPHERD'S PIE

WITH SALSA AND SPINACH, LINGUINI PASTA BABY CARROTS AND ROAST POTATOES FRESH DILL SAUCE, PUMPKIN, BROCCOLI WITH STEAMED CAULIFLOWER

ASSORTED CAPSICUMS AND GARLIC BREAD AND BAKED POTATO AND BROCCOLI

* LIVE PROMOTION * FISH MASALA

STIR FRIED GINGER BEEF INDONESIAN FRIED RICE SAMBAL FISH CHICKEN PERCIK SAUCE MIXED VEGETABLE CURRY

WITH VEGETABLES AND JAVA OMELETTE WITH BRINJOL WHITE RICE WHITE RICE

KUEY TEOW MINANG CHICKEN SATAY AND RICE VEGETABLE DALCHA

GRILLED TOMATOES POTATO CROQUETTES VEGETARIAN MURTABAK VEGETABLE LASAGNA TOMATO OLIVE PIZZA

ROAST GARLIC POTATOES WITH RATATOUILLE VEGETABLES GARLIC BREAD FRESH SALAD

MIXED GREENS BROCCOLI SOUP DHALL SAUCE GARDEN SALAD MUSHROOM SOUP

CHOICE OF MUSHROOM, BEAN SPROUTS,

SPINACH LEAVES, CORIANDER, CROUTONS,

ROAST BEEF, TOMATO, ONION, CARROT

CUCUMBER, CORAL LETTUCE

CHOICE OF BROCCOLI, YELLOW PEPPER,

CHICK PEAS, ORANGE SEGMENTS, QUINOA,

SHREDDED CHICKEN, CHERRY TOMATOES,

ONION, CARROT, CUCUMBER, ROMAINE

LETTUCE

CHOICE OF FRENCH BEANS, RED PEPPER,

SWEETCORN, BLACK OLIVES, BASIL, TUNA,

TOMATO, RED ONION, CARROT, CUCUMBER,

ICEBERG LETTUCE

CHOICE OF SWEET PEAS, CHEESE, RED KIDNEY

BEANS, JALAPENOS, SUNFLOWER SEEDS,

TURKEY HAM, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF CAULIFLOWER, RED CABBAGE,

EDAMAME BEANS, SESAME SEEDS, PICKLE,

TERIYAKI CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BALSAMIC OR THOUSAND

ISLAND DRESSING

CHOICE OF VINAIGRETTE OR FRENCH

DRESSING

CHOICE OF SOYA SAUCE OR BLUE CHEESE

DRESSING CHOICE OF MAYONNAISE OR ITALIAN DRESSING

CHOICE OF BALSAMIC OR CHILLI SAUCE

DRESSING

TUNA AND RICE SALAD WALDORF SALAD PASTA SALAD MANGO SALAD CORN AND TOMATO SALAD

CHOICE OF : FUSILLI OR SPAGHETTI CHOICE OF: PENNE CHOICE OF: LINGUINI OR RIGATONI

CHOICE OF: AGLIO E OLIO OR BEEF

MEATBALLS AND TOMATO SAUCE

CHOICE OF: CREAMY GARLIC SAUCE OR

CHICKEN AND SPINACH CANNELLONNI

CHOICE OF: TOMATO, ONION AND MUSHROOM

OR CHICKEN ALFREDO SAUCE

CHOICE OF PANINI OR BROWN BAGUETTE

CHOICE OF WHOLEMEAL BREAD OR PITA

BREAD

CHOICE OF TORTILLA WRAP OR WHJOLEMEAL

CIABATTA CHOICE OF PANINI OR MULTI SEED BREAD

CHOICE OF WHOLEMEAL BREAD OR WHITE

BAGUETTE

CHOICE OF TUNA MAYONNAISE OR ROAST

CHICKEN FILLING

CHOICE OF BEEF RENDANG OR EGG

MAYONNAISE FILLING

CHOICE OF CORONATION CHICKEN OR

VEGETABLE BOLOGNESE FILLING

CHOICE OF TANDOORI CHICKEN OR SMOKED

SALMON FILLING

CHOICE OF GRILLED VEGETABLES AND CURRIED

MAYONNAISE OR BEEF STEAK, ONION AND

CAPSICUM FILLING

CHOICE OF: ICEBERG LETTUCE, TOMATO,

CHEESE, ONION

CHOICE OF: ROMAINE LETTUCE, GREEN

CAPSICUM, CHEESE, TOMATO

CHOICE OF: CORAL LETTUCE, CUCUMBER,

TOMATO, CHEESE

CHOICE OF: ICEBERG LETTUCE, ONION,

CUCUMBER, GRATED CARROT

CHOICE OF: ROMAINE LETTUCE, PICKLE,

CHEESE, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

SPINACH QUICHE MUSHROOM QUICHE TOMATO & OLIVE QUICHE CHICKEN QUICHE TURKEY HAM & BROCCOLI QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CROQUE MONSIEUR,

TOMATO PUFF, PRETZEL

SAVOURY SPECIAL: SALTED POPCORN,

POTATO AU GRATIN, SEAWEED SNACK

SAVOURY SPECIAL: VEGETARIAN NACHOS, PITA

BREAD WITH HUMMUS SALAD SHAKER, CHICKEN

CURRY PUFF

SAVOURY SPECIAL: BBQ CHICKEN PUFF,

TOMATO AND OLIVE PIZZA, CHEESY WEDGES

SAVOURY SPECIAL: SALSA TACOS, CHICKEN &

CHEESE QUESADILLA, TOMATO STRUDLE

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: OAT & RAISIN COOKIE,

CREAM CARAMEL, RAISIN SCONE

SWEET SPECIAL: DRIED FRUIT & CUSTARD

PASTRY, APPLE CRUMBLE, ANZAC COOKIE

SWEET SPECIAL: MEUSLI BAR, APPLE AND

CINNAMON COMB, CHEESECAKE PARFAIT

SWEET SPECIAL: CREME BRULEE, LEMON CAKE

SQUARES, CINNAMON SWIRL

SWEET SPECIAL: BLUEBERRY MUFFIN,

BUTTERSCOTCH SCONE, CROISSANT & JAM

CARROT CAKE / BLUEBERRY CHEESE TART VICTORIA SPONGE / EGG TART BANANA & CHOCOLATE CAKE / FRUIT TART BLUE BERRY CHEESECAKE / PINEAPPLE TART

RED VELVET CAKE / CHOOCOLATE & BANANA

TART

Information & Privilege:

SHF Healthy Food Guidelines

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We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

All the foods served are Halal * Menu may change depending on food supply seasons

LUNCH MENU

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

12-Mar-2018 13-Mar-2018 14-Mar-2018 15-Mar-2018 16-Mar-2018

* LIVE PROMOTION * * LIVE PROMOTION *

GRILLED CORDON BLEU CHICKEN GRILLED FISH WITH HAWAIIAN CHICKEN PIZZA BEEF KEBABS WITH CLASSIC CHICKEN SAUSAGE

WITH JACKET POTATO AND LEMON SAUCE, ASSORTED CAPSICUMS WITH FRESH GARDEN SALAD VEGETABLE TAJINE CASSEROLE WITH

MIXED GARDEN VEGETABLES AND BUTTER RICE AND HOMEMADE POTATO WEDGES AND COUS COUS MASHED POTATO

BEEF KORMA WITH

PAKISTANI POT ROAST BEEF FILLET CHICKEN TANDOORI STIR FRIED CHICKEN WITH GINGER SWEET N SOUR FISH ACAR RAMPAI AND RICE

SAUTEED VEGETABLES CUCUMBER, ONIONS MUSHROOM, SIEW PAK CHOY BEAN SPROUTS, BEAN CURD AND RICE

BROWN RICE NAAN BREAD CHAR KUEY TEOW NOODLE VEGETARIAN PIZZA

FRUIT SALAD

VEGETARIAN BEE HOON CURRY ROASTED GARLIC TOMATOES VEGETARIAN FRIED RICE VEGETARIAN AGLIO PASTA

WITH CONDIMENTS BAKED POTATOES SAUTEED VEGETABLES MIXED GREEN SALAD

FRESH SALAD AND EGG BAKED BREAD

CHOICE OF CELERY, CHICK PEAS, EGGS,

APPLE SLICES, GREEN PICKLES, BEEF

SALAMI, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BLACK BEANS, CORN,

BROCCOLI, QUINOA, GREEN OLIVES,

GARLIC CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF GREEN BEANS, RED PEPPER,

MUSHROOM, SESAME SEEDS, PICKLE, TERIYAKI

BEEF, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ICERBERG LETTUCE

CHOICE OF BITTER GOURD, EGGS, BEETROOT,

BLACK OLIVES, SUNFLOWER SEEDS, GRILLED

FISH, TOMATO, RED ONION, CARROT,

CUCUMBER, ROMAINE LETTUCE

CHOICE OF SPINACH, CHEESE, YELLOW PEPPER,

ORANGE SEGMENTS, BASIL, TOFU, TOMATO,

ONION, CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF BUTTERMILK RANCH OR

THOUSAND ISLAND DRESSING

CHOICE OF VINAIGRETTE OR FRENCH

DRESSING

CHOICE OF CHILLI SAUCE OR BLUE CHEESE

DRESSING CHOICE OF BALSAMIC OR ITALIAN DRESSING

CHOICE OF SOYA SAUCE OR BUTTERMILK

RANCH DRESSING

CAESAR SALAD POTATO SALAD NICOISE SALAD TABBOULEH LENTIL SALAD

CHOICE OF: TOMATO CONCASSE OR BEEF

BOLOGNESE SAUCE

CHOICE OF: VEGETABLE LASAGNA OR TURKEY

HAM CARBONARA SAUCE

CHOICE OF: CREAMY MUSHROOM OR BEEF

NAPOLITANO SAUCE

CHOICE OF PANINI OR PITA BREAD

CHOICE OF WHOLEMEAL BREAD OR

RUSTICO BAGUETTE

CHOICE OF TORTILLA WRAP OR WHOLEMEAL

CIABATTA CHOICE OF PANINI OR BROWN BAGUETTE

CHOICE OF WHOLEMEAL BREAD OR FRENCH

CROISSANT

CHOICE OF EGGPLANT OR CAJUN CHICKEN

FILLING

CHOICE OF BEEF BACON OR PESTO

CHICKEN FILLING

CHOICE OF RENDANG CHICKEN OR MIXED

BEANS AND TUNA FILLING

CHOICE OF CREAM CHEESE AND CHIVES OR

BEEF MEATBALL IN TOMATO CONCASSE FILLING

CHOICE OF GARLIC CHICKEN OR ROAST BEEF

FILLING

CHOICE OF: CORAL LETTUCE, TOMATO,

CUCUMBER, GRATED CARROT

CHOICE OF: ICEBERG LETTUCE, RED

ONION, CHEESE, TOMATO

CHOICE OF: ROMAINE LETTUCE, JALAPENOS,

YELLOW CAPSICUM, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE,

ONION, TOMATO

CHOICE OF: ROMAINE LETTUCE, GRATED

CARROT, CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

MEXICAN QUICHE TURKEY HAM QUICHE CHEESE & BROCCOLI QUICHE ROASTED TOMATO, BASIL & PARMESAN QUICHE ZUCCHINI & CAPSICUM QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SPECIAL: CHICKEN WRAP, JACKET

POTATO WITH CHEESE, PITA BREAD WITH

GUACAMOLE SALAD SHAKER

SAVOURY SPECIAL: CHICKEN HAM TOAST,

TERIYAKI CHICKEN TACO, VEGETATBALE

PIZZA

SAVOURY SPECIAL: CHEESE SCONE, TUNA &

SWEETCORN PITA BREAD, CHICKEN CURRY

PUFF

SAVOURY SPECIAL: NACHOS WITH TOMATO

SALAD SHAKER, CHICKEN & CHEESE WRAP,

VIETNAMESE SPRING ROLL

SAVOURY SPECIAL: BBQ CHICKEN PUFF, MINI

THAI GREEN CURRY PIE, MAC AND CHEESE

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: MULTIBERRY MUFFIN,

RAISIN SCONE, CHOCOLATE CHIP COOKIE

SWEET SPECIAL: BANANA MUFFIN,

HOKKAIDO CAKE, LAMINGTON

SWEET SPECIAL: CHOCOLATE ECLAIR,

VICTORIA SPONGE CUPCAKES, PINEAPPLE BAR

SWEET SPECIAL: ANZAC COOKIE, CHOCOLATE

CUSTARD TWIST, CHOCOLATE MOUSSE

SWEET SPECIAL: APPLE STRUDEL, MIXED BERRY

CRUMBLE, BELGIAN WAFFLE

LEMON CAKE / APPLE TART APPLE PIE / CHEESE TART BANAN LOAF / CHOCOLATE TART OREO CAKE / LEMON TART MANGO MOUSSE CAKE / FRUIT TART

Information & Privilege:

SHF Healthy Food Guidelines

SN

AC

K B

AR

SA

LA

D B

AR

PA

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BA

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AS

IAN

We reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

All the foods served are Halal * Menu may change depending on food supply seasons

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil free

WE

ST

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NV

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IAN

LU

NC

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LUNCH MENU

Page 19: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

19-Mar-2018 20-Mar-2018 21-Mar-2018 22-Mar-2018 23-Mar-2018

CHICKEN BURGER BEEF LASAGNA WITH PORTUGUESE STYLE BAKED FISH MUSTARD, LEMON AND ROSEMARY CHICKEN ROASTED LAMB PROVENCAL

WITH SALAD AND MIXED SALAD AND WITH CARROTS, FRENCH BEANS AND PILAF RICE AND SAUTEED GREEN PEAS WITH BAKED POTATO

HOMEMADE POTATO WEDGES GARLIC BREAD JACKET HERB POTATOES AND BUTTERED WHITE BEANS

* LIVE PROMOTION * * LIVE PROMOTION *

MASALA FISH HAINANESE CHICKEN RICE ASIAN BEEF WITH EGG NOODLES STIR FRIED GINGER BEEF TUMERIC CHICKEN, KAILAN SALTED FISH

WHITE RICE WITH HONEY CHILLI AND AND MIXED VEGEABLES SAUTEED VEGETABLES VEGETABLES AND WHITE RICE

BRINJOL SAMBAL MIXED SALAD KUEY TEOW

MIXED BEANS EGGPLANT AND CARROT BIRYANI RICE WITH TOMATO PENNE PASTA CHICKPEA BURRITO WITH

SAUTEED TOFU CURRY WITH NAAN BREAD DHAL CURRY GARLIC BREAD AND GARDEN SALAD MIXED SALAD

BROWN RICE

CHOICE OF MUSHROOM, BEAN SPROUTS,

SPINACH LEAVES, CORIANDER, CROUTONS,

ROAST BEEF, TOMATO, ONION, CARROT

CUCUMBER, CORAL LETTUCE

CHOICE OF BROCCOLI, YELLOW PEPPER,

CHICK PEAS, ORANGE SEGMENTS, QUINOA,

SHREDDED CHICKEN, CHERRY TOMATOES,

ONION, CARROT, CUCUMBER, ROMAINE

LETTUCE

CHOICE OF FRENCH BEANS, RED PEPPER,

SWEETCORN, BLACK OLIVES, BASIL, TUNA,

TOMATO, RED ONION, CARROT, CUCUMBER,

ICEBERG LETTUCE

CHOICE OF SWEET PEAS, CHEESE, RED KIDNEY

BEANS, JALAPENOS, SUNFLOWER SEEDS,

TURKEY HAM, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF CAULIFLOWER, RED CABBAGE,

EDAMAME BEANS, SESAME SEEDS, PICKLE,

TERIYAKI CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BALSAMIC OR THOUSAND

ISLAND DRESSING

CHOICE OF VINAIGRETTE OR FRENCH

DRESSING

CHOICE OF SOYA SAUCE OR BLUE CHEESE

DRESSING CHOICE OF MAYONNAISE OR ITALIAN DRESSING

CHOICE OF BALSAMIC OR CHILLI SAUCE

DRESSING

TUNA AND RICE SALAD WALDORF SALAD PASTA SALAD MANGO SALAD CORN AND TOMATO SALAD

CHOICE OF: LINGUINI CHOICE OF: PENNE OR ELBOW CHOICE OF: SPAGHETTI OR FUSILLI

CHOICE OF: TOMATO AND BASIL SAUCE OR

BEEF LASAGNA

CHOICE OF: ARRABIATTA OR TUNA AND

MUSHROOM SAUCE

CHOICE OF: SQUASH AND BASIL OR CHICKEN

MEATBALLS AND TOMATO SAUCE

2 CHOICES OF BREAD (BAGUETTE,

WHOLEMEAL, CIABATTA, FOCACCIA,

CROISSANT, PANINI, PITA, MULTIGRAIN,

COUNTRY…)

2 CHOICES OF BREAD (BAGUETTE,

WHOLEMEAL, CIABATTA, FOCACCIA,

CROISSANT, PANINI, PITA, MULTIGRAIN,

FARMER…)

2 CHOICES OF BREAD (BAGUETTE,

WHOLEMEAL, CIABATTA, FOCACCIA,

CROISSANT, PANINI, PITA, MULTIGRAIN,

FARMER…)

2 CHOICES OF BREAD (BAGUETTE, WHOLEMEAL,

CIABATTA, FOCACCIA, CROISSANT, PANINI, PITA,

MULTIGRAIN, FARMER…)

2 CHOICES OF BREAD (BAGUETTE, WHOLEMEAL,

CIABATTA, FOCACCIA, CROISSANT, PANINI, PITA,

MULTIGRAIN, FARMER…)

CHOICE OF PANINI AND WHOLEMEAL

CIABBATA

CHOICE OF WHOLEMEAL BREAD OR

RUSTICO BAGUETTE CHOICE OF TORTILLA WRAP OR PANINI

CHOICE OF WHOLEMEAL CIABBATA OR BROWN

BAGUETTE CHOICE OF PITA BREAD OR MULTI SEED BREAD

CHOICE OF BULGOGI BEEF OR

RATATOUILLE AND CHEESE FILLING

CHOICE OF TURKEY CHORIZO OR OPEN

VEGETARIAN PIZZA BAGUETTE FILLING

CHOICE OF CREAM CHEESE AND PINEAPPLE OR

BEEF SALAMI FILLING

CHOICE OF CHICKEN MEATBALLS IN TOMATO

CONCASSE OR TURKEY HAM AND COLESLAW

FILLING

CHOICE OF EGG MAYONNAISE OR CHICKEN AND

CORIANDER FILLING

CHOICE OF: ROMAINE LETTUCE, TOMATO,

CUCUMBER, RED CAPSICUM

CHOICE OF: CORAL LETTUCE, RED ONION,

CHEESE, TOMATO

CHOICE OF: ROMAINE LETTUCE, JALAPENOS,

YELLOW CAPSICUM, TOMATO

CHOICE OF: ICEBERG LETTUCE, CHEESE,

ONION, TOMATO

CHOICE OF: CORAL LETTUCE, GRATED CARROT,

CUCUMBER, TOMATO

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

CUCUMBER SUSHI / POTATO MAYONNAISE

ONIGIRI

SPINACH QUICHE MUSHROOM QUICHE TOMATO & OLIVE QUICHE CHICKEN QUICHE TURKEY HAM & BROCCOLI QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

SAVOURY SPECIAL: CROQUE MONSIEUR,

TOMATO PUFF, PRETZEL

SAVOURY SPECIAL: SALTED POPCORN,

POTATO AU GRATIN, SEAWEED SNACK

SAVOURY SPECIAL: VEGETARIAN NACHOS, PITA

BREAD WITH HUMMUS SALAD SHAKER, CHICKEN

CURRY PUFF

SAVOURY SPECIAL: BBQ CHICKEN PUFF,

TOMATO AND OLIVE PIZZA, CHEESY WEDGES

SAVOURY SPECIAL: SALSA TACOS, CHICKEN &

CHEESE QUESADILLA, TOMATO STRUDLE

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL, BLUEBERRY

SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: OAT & RAISIN COOKIE,

CREAM CARAMEL, RAISIN SCONE

SWEET SPECIAL: DRIED FRUIT & CUSTARD

PASTRY, APPLE CRUMBLE, ANZAC COOKIE

SWEET SPECIAL: MEUSLI BAR, APPLE AND

CINNAMON COMB, CHEESECAKE PARFAIT

SWEET SPECIAL: CREME BRULEE, LEMON CAKE

SQUARES, CINNAMON SWIRL

SWEET SPECIAL: BLUEBERRY MUFFIN,

BUTTERSCOTCH SCONE, CROISSANT & JAM

CARROT CAKE / BLUEBERRY CHEESE TART VICTORIA SPONGE / EGG TART BANANA & CHOCOLATE CAKE / FRUIT TART BLUE BERRY CHEESECAKE / PINEAPPLE TART

RED VELVET CAKE / CHOOCOLATE & BANANA

TART

Information & Privilege:

SHF Healthy Food Guidelines

PA

ST

A

BA

RS

AN

DW

ICH

BA

RS

NA

CK

BA

R

All the foods served are Halal * Menu may change depending on food supply seasons

No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil freeWe reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

SA

LA

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AR

LU

NC

H S

ET

WE

ST

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NA

SIA

NV

EG

ET

AR

IAN

LUNCH MENU

Page 20: BREAKFAST MENU - Australian International School ... CONDIMENTS FRIED EGG NOODLES ROTI CANAI KAMPUNG FRIED RICE WESTERN MUSHROOM PORRIDGE TOASTED SANDWICH GRILLED CHICKEN HAM VEGETABLE

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

26-Mar-2018 27-Mar-2018 28-Mar-2018 29-Mar-2018 30-Mar-2018

LAMB STEW WITH CHICKEN PIZZA ROASTED BEEF SANDWICH ROASTED CHICKEN, BAKED POTATO

MASHED POTATO ASPARAGUS SOUP HOMEMADE POTATO WEDGES STEAMED CARROTS AND BROCCOLI

SAUTEED FRENCH BEANS SALAD

* LIVE PROMOTION *

GRILLED FISH WITH BANANA LEAF FISH TIKKA WITH GARLIC WANTON MEE NOODLES DRIED CHILLI BEEF

GREEN SALAD WITH DRIED COCONUT AND CHEESE NAAN MINCED CHICKEN AND CLEAR SOUP SIEW PAK CHOY

RICE SPINACH DHAL AND BABY KAILAN FRIED NOODLES

SPINACH AND MUSHROOM PIE * LIVE PROMOTION * EGG CURRY BEE HOON NOODLES GOOD FRIDAYMUSHROOM SOUP TOFU, SAUTEED MIXED VEGETABLES SAUTEED VEGETABLES CURRY GRAVY

NOODLES AND SOYA SAUCE BROWN RICE SAUTEED VEGETABLES

CHOICE OF CELERY, CHICK PEAS, EGGS,

APPLE SLICES, GREEN PICKLES, BEEF

SALAMI, CHERRY TOMATOES, ONION,

CARROT, CUCUMBER, ROMAINE LETTUCE

CHOICE OF BLACK BEANS, CORN,

BROCCOLI, QUINOA, GREEN OLIVES,

GARLIC CHICKEN, TOMATO, RED ONION,

CARROT, CUCUMBER, CORAL LETTUCE

CHOICE OF GREEN BEANS, RED PEPPER,

MUSHROOM, SESAME SEEDS, PICKLE, TERIYAKI

BEEF, CHERRY TOMATOES, ONION, CARROT,

CUCUMBER, ICERBERG LETTUCE

CHOICE OF BITTER GOURD, EGGS, BEETROOT,

BLACK OLIVES, SUNFLOWER SEEDS, GRILLED

FISH, TOMATO, RED ONION, CARROT,

CUCUMBER, ROMAINE LETTUCE

CHOICE OF BUTTERMILK RANCH OR

THOUSAND ISLAND DRESSING

CHOICE OF VINAIGRETTE OR FRENCH

DRESSING

CHOICE OF CHILLI SAUCE OR BLUE CHEESE

DRESSING CHOICE OF BALSAMIC OR ITALIAN DRESSING

CAESAR SALAD POTATO SALAD NICOISE SALAD TABBOULEH TERM 1 BREAK

CHOICE OF: RIGATONI OR SPAGHETTI CHOICE OF: PENNE OR TAGLIATELLE

CHOICE OF: PRIMAVERA OR CREAMY

GARLIC CHICKEN SAUCE

CHOICE OF: SPINACH ALFREDO OR BEEF

BOLOGNESE SAUCE

CHOICE OF PANINI OR BROWN BAGUETTE CHOICE OF WHOLEMEAL OR PITA BREADCHOICE OF TORTILLA WRAP OR WHOLEMEAL CIABATTA CHOICE OF PANINI OR MULTI SEED BREAD

CHOICE OF TUNA MAYONNAISE OR ROAST

CHICKEN FILLING

CHOICE OF BEEF RENDANG OR EGG

MAYONNAISE FILLING

CHOICE OF CORONATION CHICKEN OR

VEGETABLE BOLOGNESE FILLING

CHOICE OF TANDOORI CHICKEN OR SMOKED

SALMON FILLING

CHOICE OF: ICEBERG LETTUCE, TOMATO,

CHEESE, ONION

CHOICE OF: ROMAINE LETTUCE, GREEN

CAPSICUM, CHEESE, TOMATO

CHOICE OF: CORAL LETTUCE, CUCUMBER,

TOMATO, CHEESE

CHOICE OF: ICEBERG LETTUCE, ONION,

CUCUMBER, GRATED CARROT

TUNA SUSHI / EGG MAYONNAISE ONIGIRI

FRANKFURTER CHEESE SUSHI/TERIYAKI

CHICKEN ONIGIRI EBIKO SUSHI / CUCUMBER ONIGIRI

EGG MAYONNAISE SUSHI / DEEP FRIED SALMON

ONIGIRI

MEXICAN QUICHE TURKEY HAM QUICHE CHEESE & BROCCOLI QUICHE ROASTED TOMATO, BASIL & PARMESAN QUICHE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SAVOURY: POTATO CURRY PUFF,

FIRECRACKER SAUSAGE, MINI CHICKEN PIE

CLASSIC SPECIAL: CHICKEN WRAP, JACKET

POTATO WITH CHEESE, PITA BREAD WITH

GUACAMOLE SALAD SHAKER

SAVOURY SPECIAL: CHICKEN HAM TOAST,

TERIYAKI CHICKEN TACO, VEGETATBALE

PIZZA

SAVOURY SPECIAL: CHEESE SCONE, TUNA &

SWEETCORN PITA BREAD, CHICKEN CURRY

PUFF

SAVOURY SPECIAL: NACHOS WITH TOMATO

SALAD SHAKER, CHICKEN & CHEESE WRAP,

VIETNAMESE SPRING ROLL

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE

MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

CLASSIC SWEET: CHOCOLATE ROLL,

BLUEBERRY SURPRISE, CHOCOLATE MUFFIN

SWEET SPECIAL: MULTIBERRY MUFFIN,

RAISIN SCONE, CHOCOLATE CHIP COOKIE

SWEET SPECIAL: BANANA MUFFIN,

HOKKAIDO CAKE, LAMINGTON

SWEET SPECIAL: CHOCOLATE ECLAIR,

VICTORIA SPONGE CUPCAKES, PINEAPPLE BAR

SWEET SPECIAL: ANZAC COOKIE, CHOCOLATE

CUSTARD TWIST, CHOCOLATE MOUSSE

LEMON CAKE / APPLE TART APPLE PIE / CHEESE TART BANAN LOAF / CHOCOLATE TART OREO CAKE / LEMON TART

Information & Privilege:

SHF Healthy Food Guidelines

PA

ST

A B

AR

SA

ND

WIC

H

BA

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WE

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NA

SIA

NV

EG

ET

AR

IAN

LU

NC

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No added salt in cooking * We reduce saturated fat in our production * We bake, grill and steam rather than fry * Most of the food is palm oil freeWe reduce the sugar content and artificial colouring in our production * All the food produced on site is MSG (monosodium glutamate) free

SN

AC

K B

AR

All the foods served are Halal * Menu may change depending on food supply seasons

LUNCH MENU

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STUDENT NAME: Year Group: Date:

Food Unit Price Monday Tuesday Wednesday Thursday Friday Total items Total Price

PARENTS SIGNATURE:

Note.

1 Exact payment must be attached to this order form.

2 All orders to be given directly to the Catering Staff by 9.00 am Mondays to Fridays.

3 Meals can be ordered for the day, for the week or for the month.

4

5 Lunch for Year 3 to Year 12: comprise of 1 meat, 1 vege, 1 rice or pasta .

6 Payment must be made by Cash or Cheque payable to SHF Services.

Lunch Set for Prep to Year 2: comprise of 1 meat, 1 vege, 1 rice or pasta + 1 cup of mineral water

GRANDTOTAL

MANAGER SIGNATURE :

Yr

3 t

o Y

r

12 L

un

ch Western Set RM9.00

Vegetarian Set RM8.00

Asian Set RM9.00

Vegetarian Set RM6.50

OPTIONAL : Pre Order Form For Lunch Only TERM 1, 2018P

refe

rre

d

Pre

-Ord

ers

Pre

p t

o Y

r

2 L

un

ch Western Set RM7.50

Asian Set RM7.50