BreakfaastBreakfaast

The most important meal of the day

It Is so important to eat Breakfast every day, because it gives you the energy needed for the day.If you eat it, you won’t be distracted in your classes, thanks to the calcium that the milk contains, the carbohydrates of the cereals and problably the vitamins that the fruits have: for example, the oranje juice has vitamin C

Ok, you can see that the breakfast is so important, and now i’m going to show you the most important things that a breakfast MUST contain to give you the energy needed for you day.

The MilkThe Milk

Milk Is a very Milk Is a very important member of important member of breakfast because it breakfast because it gives you the calcium gives you the calcium needed, for you, for needed, for you, for your brain, for your your brain, for your bones…bones…

The cerealsThe cereals

Cereals are also a Cereals are also a very important part of very important part of breakfast, because breakfast, because they contain they contain carbohydrates that carbohydrates that are also important for are also important for you.you.

The Fruits and the orange juiceThe Fruits and the orange juice

The fruits and the The fruits and the orange juice are the orange juice are the last thing that you last thing that you need to have a need to have a complete breakfast complete breakfast every morning every morning because the fruits because the fruits have all kind of have all kind of Vitamins and some of Vitamins and some of them are so Tasty!them are so Tasty!

So DO ITSo DO IT

Eat breakfast every morning and you Eat breakfast every morning and you won’t be distracted in the English Classwon’t be distracted in the English Class

By: Rafael López Fanjul 3ºABy: Rafael López Fanjul 3ºA