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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEAR some items may be in multiple categories for your convenience Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g) Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1 each 180 7 480 19 1 2 9 Bagel, plain GFS 1 each 296 2 629 58 2 3 9 Bagel, mini, sliced GFS 1 each 70 0.5 140 15 1 1 2 Bagel, wheat, Honey Apple, HS only GFS 1 each 220 2 400 47 3 4 7 Biscuit, frozen, catering Rich's 1 each 220 11 690 27 1 2 4 Biscuit, Sausage Sandwich Bob Evans 4751 2 each 390 28 760 23 1 1 11 Bosco Breadstick, cheese filled Bosco 2108 2 each 220 7 300 25 1 1 12 Bosco Breadstick, apple-filled Bosco 2172 1 each 190 1.5 170 39 2 9 5 Bread; 100% WW slices Klosterman 1448 1 slice 70 1 140 14 3 2 3 Bread; Wheat Dinner Roll Klosterman 3740 1 roll 180 2.5 340 36 1 5 6 Bread; Bun, 4in Double Decker Klosterman 3450 1 bun 170 3 290 29 2 3 5 Bread; WG hamburger Bun Klosterman 3474 1 bun 140 1.5 260 28 2 3 5 Bread, Bun, 5 in plain Klosterman 3660 1 bun 220 3 430 44 0 6 6 Bread; Bun, 5in, cornmeal Klosterman 3675 1 bun 220 3 430 44 0 6 6 Bread; Bun, 5 in Sesame Seed Klosterman 3675 1 bun 220 3 430 44 0 6 6 Bread;Wheat Hot dog bun Klosterman 3709 1 bun 110 1 180 21 2 2 4 Bread; Bun, Wheat Bun for mini burgers Klosterman 3939 1 bun 90 1 160 16 2 2 3 Bread; Buns, Wheat, Slammer Klosterman 3927 1 roll 90 1.5 160 18 1 2 3 Bread; Dinner Roll, White WW Klosterman 3920 1 roll 90 1 160 16 2 2 3 Bread, Footlong, Buns Klosterman 3210 1 bun 190 2.5 350 36 1 5 6 Bread; Panera three cheese Panera 2 slices 140 2 290 26 1 1 6 Bread; Panera whole grain Panera 2 slices 103 1 290 27 3 2 6 Bread; Raisin, 16slcs at 16z Klosterman 1645 1 slice 70 1 130 14 1 4 2 Breadstick, New York NY Frozen Foods 50916 1 each 120 2 230 23 1 1 4 Corn Muffin, 1.5z Awrey 8160 1 each 180 9 160 22 0 11 2 Crackers, Saltine Keebler 3010001008 1 package 25 0.5 80 5 0 0 1 Crackers, WG, Keebler Kelloggs 3010005066 1 package 35 1 50 5 1 1 1 Egg roll, vegetarian, 3z Windsor F51615 1 each 160 5 530 24 2 3 4 French Toast Sticks Michaels 46025-85803 3 sticks 160 3.5 300 25 1 8 7 Garlic Toast GFS 1 each 180 9 310 20 1 1 4 Macaroni and Cheese LOL 43280 4 oz 233 15 600 15 0.7 2 10.7 Macaroni, Elbow, Plain GFS 2 oz 210 1 0 42 2 3 7 Macaroni, Elbow, Enriched USDA B430 2 oz 111 0.7 1 21.6 1.3 0.39 4.1 Muffin, Blueberry, GFS, 1.8z GFS 1 each 170 7 190 23 1 12 2 Oats, Quick Gilster-Mary Lee 4 oz 170 3 0 29 4 0 7 Oats, Quick, plain 50 lb Ralston Foods 03214 4 oz 140 3 0 26 4 0 5 Prepared by Courtney Hey; District Nutrition Coordinator Last Revised: 8/10/12 1

Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

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Page 1: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Bread, Pasta, and Grains

Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2

Bagel, Breakfast Sausage and Gravy DJ 63168 1 each 180 7 480 19 1 2 9Bagel, plain GFS 1 each 296 2 629 58 2 3 9Bagel, mini, sliced GFS 1 each 70 0.5 140 15 1 1 2Bagel, wheat, Honey Apple, HS only GFS 1 each 220 2 400 47 3 4 7Biscuit, frozen, catering Rich's 1 each 220 11 690 27 1 2 4Biscuit, Sausage Sandwich Bob Evans 4751 2 each 390 28 760 23 1 1 11Bosco Breadstick, cheese filled Bosco 2108 2 each 220 7 300 25 1 1 12Bosco Breadstick, apple-filled Bosco 2172 1 each 190 1.5 170 39 2 9 5Bread; 100% WW slices Klosterman 1448 1 slice 70 1 140 14 3 2 3Bread; Wheat Dinner Roll Klosterman 3740 1 roll 180 2.5 340 36 1 5 6Bread; Bun, 4in Double Decker Klosterman 3450 1 bun 170 3 290 29 2 3 5Bread; WG hamburger Bun Klosterman 3474 1 bun 140 1.5 260 28 2 3 5Bread, Bun, 5 in plain Klosterman 3660 1 bun 220 3 430 44 0 6 6Bread; Bun, 5in, cornmeal Klosterman 3675 1 bun 220 3 430 44 0 6 6Bread; Bun, 5 in Sesame Seed Klosterman 3675 1 bun 220 3 430 44 0 6 6Bread;Wheat Hot dog bun Klosterman 3709 1 bun 110 1 180 21 2 2 4Bread; Bun, Wheat Bun for mini burgers Klosterman 3939 1 bun 90 1 160 16 2 2 3Bread; Buns, Wheat, Slammer Klosterman 3927 1 roll 90 1.5 160 18 1 2 3Bread; Dinner Roll, White WW Klosterman 3920 1 roll 90 1 160 16 2 2 3Bread, Footlong, Buns Klosterman 3210 1 bun 190 2.5 350 36 1 5 6Bread; Panera three cheese Panera 2 slices 140 2 290 26 1 1 6Bread; Panera whole grain Panera 2 slices 103 1 290 27 3 2 6Bread; Raisin, 16slcs at 16z Klosterman 1645 1 slice 70 1 130 14 1 4 2Breadstick, New York NY Frozen Foods 50916 1 each 120 2 230 23 1 1 4Corn Muffin, 1.5z Awrey 8160 1 each 180 9 160 22 0 11 2Crackers, Saltine Keebler 3010001008 1 package 25 0.5 80 5 0 0 1Crackers, WG, Keebler Kelloggs 3010005066 1 package 35 1 50 5 1 1 1Egg roll, vegetarian, 3z Windsor F51615 1 each 160 5 530 24 2 3 4French Toast Sticks Michaels 46025-85803 3 sticks 160 3.5 300 25 1 8 7Garlic Toast GFS 1 each 180 9 310 20 1 1 4Macaroni and Cheese LOL 43280 4 oz 233 15 600 15 0.7 2 10.7Macaroni, Elbow, Plain GFS 2 oz 210 1 0 42 2 3 7Macaroni, Elbow, Enriched USDA B430 2 oz 111 0.7 1 21.6 1.3 0.39 4.1Muffin, Blueberry, GFS, 1.8z GFS 1 each 170 7 190 23 1 12 2Oats, Quick Gilster-Mary Lee 4 oz 170 3 0 29 4 0 7Oats, Quick, plain 50 lb Ralston Foods 03214 4 oz 140 3 0 26 4 0 5

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 1

Page 2: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Oyster Crackers West Minster 15040 1 each 66 1 60 11 0 0 1Pancake Wrap Maple Sticks GFS 1 each 210 10 470 23 1 8 9Pancakes, whole wheat Aunt Jemima 2 each 153 4 253 26.7 0.2 6.7 3.3Pasta, Buttered Recipe #16 2 oz 43.8 1.6 19 6 0.4 n/a 1.2Pasta, Chicken Flavored Recipe #14 2 oz 131.3 1.2 141 27.2 1.2 n/a 2.8Pasta Salad Recipe #2 2 oz 52.6 1 100 8.8 0.9 n/a 1.4Pasta Salad with Fresh Vegetables Recipe #2B 2 oz 42.6 1.1 39.4 7.1 4.6 n/a 1.1Pita Pocket Grecian Delight 1 each 180 1.5 2.5 35 1 2 6Pretzel Twists, Tiny, Rold Gold Frito Lay 19132 1 each 60 1 230 12 0 0 1Rice, Brown, Long Grain, Quick Cooked USDA B537 2 oz 171 1.35 3 35.72 1.6 0.39 3.67Rotini Pasta, Plain USDA B435 2 oz 53 0.3 0.5 10.34 0.6 0.2 1.9Rotini, Whole Grain, Dry, Carton USDA B428 2 oz 29 0.8 5 42.77 5.6 1 8.34Soft Pretzel Elementary J&J 31013 1 each 70 0.5 65 16 1 0 2Soft Pretzel, Whole Wheat J&J 31012 1 each 70 0.5 65 14 1 0 2Spaghetti, plain USDA B840 4oz 111 0.65 1 21.6 1.3 0.39 4.06Taco Shell, Yellow, Jumbo, 7" GFS 2 each 200 9 0 28 3 1 3Tortilla Chips GFS 9 each 144 6.3 67.5 19.8 0.9 0 1.8Tortilla Chips Yellow Roung Barrel O' Fun 16912 1 each 150 7 105 18 2 0 2Tortilla, 8 inch Tyson 7663-621 1 each 110 2.5 155 19 0.5 0.5 3.5Tortilla, White, Flour, 10" Tyson 7713-621 1 each 190 5 380 31 2 1 5

VegetablesAsparagus, Cuts & Tips GFS 2 oz 6.67 0 1.67 1 0.67 0.67 1Beans, Black Gran Sazon 2 oz 55 0.5 220 10 3 0.67 3.75Beans, black (dried) GFS 2 oz 119 0 3 22 9 1 7Beans, Canned, Vegetarian, Dry, in Sauce USDA A091 2 oz 60 0.23 70 13.4 2.6 5.1 3Beans, Garbanzo, w/ salt GFS 2oz 55 0.5 175 10 3.5 0 3.5Beans, Green, Fancy Cut GFS 2 oz 10 0 145 2 1 1 0Beans, Great Northern w/ salt GFS 2 oz 110 0.5 175 9.5 2.5 0.5 3Beans, Green, Low-Sodium USDA A061/100307 2 oz 7 0.1 70 1.5 0.9 0.45 0.43Beans, Kidney, Light GFS 2 oz 55 0 225 10 2.5 1 3Beans, Refried, Dry, Low Sod USDA A085 2 oz 59 0.8 70 9.8 3.3 0.14 3.5Beans, refried Gran Sazon 2 oz 45 1 245 8 2 0 3Broccoli and Cheese GFS 1/2= 4 OZ 210 14 1230 11 1 3 8Broccoli and Cheese GFS full= 8 oz 420 28 2460 22 2 6 16Broccoli Bites GFS 2 oz 6 0 6 1 0 0 0.5Broccoli, frozen, chopped GFS 2oz 30 0 20 4 2 2 2Brussel Sprouts, Frozen GFS 6 each 45 0 15 8 3 2 3Cabbage Shredded w/ color Freshway Foods 72604 2 oz 19 0 12 3 2 2 0.6

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 2

Page 3: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

California Blend Vegetables GFS 2 oz 8 0 10 1.6 0.7 0.7 0.3Carrot Sticks Markon 2 oz 23 0 39 5.7 1.7 2.8 0.6Carrot, Shredded Markon 2 oz 23 0 22 5.7 1.7 2.8 0.6Carrot, Sliced or cc, frozen USDA 100352 2 oz 14 0.25 22 2.86 1.2 1.5 0.21Carroteenies Markon 15452 1 each 12 0 10 3 1 0 0Carrots and Peas GFS 2 oz 22.4 0 22.4 5 1.5 1.5 0.75Carrots, Baby, Whole, Frozen GFS 2 oz 20 0 44 4.7 0.7 2.7 0.7Carrots, canned GFS 2 oz 15 0 185 3 1 2 0carrots, frozen USDA A099/100352 2 oz 14 0.25 22 2.86 1.2 1.51 0.21Carrots, Whole Jumbo, 10# Markon 1 cup 53 0 88 12 4 6 1Cauliflower, frozen GFS 2 oz 6 0 6 1 0.25 0.5 0.25Cauliflower, raw Markon 15730 2 oz 6.5 0 7.5 1.5 0.5 0.5 0.5Celery Fresh GFS 2 oz 4.25 0 25 1 0.5 0.5 0.25Celery, Jumbo, 16-24ct Markon 2 oz 5 0 25 1.25 0.5 0.25 0.25Celery, Whole Stalks Markon 2 oz 5 0 25 1.25 0.5 0.25 0.25Cherry Tomatoes DOD 16P46 2 oz 12.2 0 5.2 2.9 0.6 0 0.6Cole Slaw GFS 2 oz 14.2 0 11.6 3.2 1.3 1.3 0.7Corn, 30lbs, sweet, yellow, frzn, kernls cut GFS 2 oz 37 0.4 0 7.8 0.4 2.6 1.1Corn, Cobbettes USDA A129 1 each 38 0 2 9 1 1 1Corn, Frozen USDA A130 2 oz 33 0 0 8 1 1 1Corn, Whole Kernel (Lqd pck), NSA, canned USDA 100313 2 oz 39 0.49 8 8.87 1.1 2.04 1.25Cucumbers, Medium, Fresh GFS 2 oz 8.7 0 0 n/a 1.8 0.6 1.2Cucumbers, Sliced, 2-3#, non comm GFS 2 oz 2 0 0.25 0.5 0 0.25 0Green Peppers Fresh GFS 2 oz 11.5 0 0 2.7 0.8 1.7 0.4Lettuce, American Blend GFS 1.5 oz 8 0 10 1.5 0.5 0.5 0.5Lettuce, Leaf Markon 1 oz 0.63 0 1.25 0.8 0.4 0 0Lettuce, Romain, Leaf 6each=6 leaves Markon 1 cup 10 0 0 1 1 0 1Lettuce, Romain, Chopped Freshway 74006 1 oz 4.3 0 2.9 0.9 0.6 0.3 0.3Lettuce, Shredded Markon 1 oz 1.25 0 0.83 0.25 0.08 0.16 0.16Lettuce, Shredded, Iceburg Markon 1 cup 10 0 6.7 2 0.7 1.4 0.7Lettuce, Spring Mix Markon 2 oz 4 0 6 1.7 1 0.4 0.4Mixed Vegetables, 5-way, frozen GFS 2 oz 12 0 22 4.5 1 1 0.6Mixed Vegetables, frozen GFS 2 oz 26 0 22.4 4 1 1 0.6Onion, Dehydrated, Chopped GFS 2 oz 49 0 3 12 1 5 1Onion Red, Jumbo Markon 2 oz 24 0 2 5.7 0.8 2.3 0.4Peas, Green, 30lb, non comm, frozen, GFS 2 oz 26 0 74.6 4.5 1.5 1.5 1.9Peas, Green, frozen, 30#, comm USDA A140 2 oz 29 0.15 70 5.35 1.7 1.77 1.88Pickles, Hamburger slice GFS 1 oz 4 0 256 1 0 0 0

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 3

Page 4: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Spinach Chopped, 6-10 GFS 2 oz 15 0 170 2 1.5 0 1.5Squash, Winter, Frozen GFS 2 oz 10 0 0 2 0.75 1 0.25Succotash, Frozen GFS 2 oz 41 0.37 24.3 7.5 1 1 1Tomato Soup, Campbells Campbell's 00016 8 oz 90 0 480 20 1 12 2Tomato, XL, 5# non comm Markon 2 oz 8 0 2.3 1.8 0.5 1.25 0.5Tomatoes Diced in Juice GFS 2 oz 12.5 0 170 3 0.5 1.5 0.5Tomato slices- fresh Markon 2 oz 80 0 2.25 1.75 0.5 1.25 0.5Turnip Greens GFS 2 oz 16.7 0 16.7 2.7 2 0 2Winter Blend, Calif and Broccoli GFS 2 oz 15.6 0 12.5 2.5 1.25 0.6 2.5Yellow Squash, Frozen GFS 2 oz 5.6 0 1.9 0.75 0 0.4 0Zucchini, Frozen GFS 2 oz 5.6 0 0.4 0.74 0.4 0.4 0.4

Potatoes and FriesBaked Potato, Whole 3z Norpac 1 each 80 0 10 18 2 1 2Baked Sweet Potato Fries McCain MCF03725 2oz 87 2.6 118 14.8 1.8 5.2 0.9Candied Sweet Potatoes Recipe #42 2 oz 106.8 1.1 68 23.7 1.2 n/a 1.4Cauliflower Potatoes Recipe #54 3 oz 73.7 2.8 11.36 n/aFrench Dressing cup, 200ct, 12g GFS 1 each 50 5 90 2 0 2 0French Fries, Crinkle, 1/2", commodity McCain OIF00055 2 oz 86.7 2.8 20 13.3 1.3 0 1.3French Fries, Jr HS, Baked, Shoestring Lamb Westpm X11 2 oz 130 7.1 17.3 2 0 1.33 0French Fries, Sweet Potato, Sun Stick, 5/16" Moore's 40010256 2 oz 88 3.2 72.3 12.9 2.4 5.6 0.2Fries, All American , Deli Rostr, Season dcd McCain CMF 03927 2 oz 89 0.8 102 15.9 1.3 0 1.3Curly Fries, Jr. HS Lamb Weston D0073 2 oz 107 5.3 281 6.6 1.3 n/a 1.3Fries, Wedge Cut Lamb Weston 24298 2 oz 73.3 3.3 1793 9 1.3 0.7 1.3Fries, Wedge, Spicy Lamb Weston 24298 2 oz 73.3 3.3 1793 9 1.3 0.7 1.3Fries, X-treme Cracked Blk Pepper McCain MXF265 2 oz 106 4.9 326.5 13.9 0.8 0 1.6Hashbrown Patties, 2.25z, cmm SrH brkfst Ore Ida OIF 00589A 1 each 130 7 240 15 2 0 1Spicy Sweet Potato Fries Recipe #119 2 oz 88 3.2 335 12.8 2.4 n/a 0.8Mashed Potatoes, Pearls, Instant Basic American 76468 2 oz 36.7 0.55 171.8 7.3 0.6 0.3 0.7Potato Smiles McCain OIF03456 4 each 130 4.5 180 20 2 0 2Potato Wedges USDA A174 2 oz 47 0.84 19 9.67 0.8 0.11 1.03Spuds, Twisters, Sr.H only, commodity Lamb Weston C0084 2 oz 93 3.3 13.3 14 1.3 0.7 1.3Sweet Potato Bake Recipe #46 2 oz 66.3 0.7 44 14.4 1 n/a 1Sweet Potato Fries Lamb Weston L0084 2 oz 93.3 2.7 73.3 14.7 2 4.7 0.7Sweet Potatoes, Mashed, Low Sod, Canned USDA A222 2 oz 64 0.13 48 14.78 1.1 3.47 1.26Tater Tots USDA A204 4 each 67 3 107 9 1 0 1Tater Tots USDA A204 9 each 151 6.8 241 20 2.3 0 2.3

SoupChicken and Dumpling Soup Heinz 160510 1/2= 4 oz 115 6.5 505 9.5 0 4 4.5

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 4

Page 5: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Chicken and Dumpling Soup Heinz 160510 full= 8 oz 230 13 1010 19 0 8 9

Chicken Noodle Soup Heinz 160560 1/2= 4 oz 83 2 1010 12 1 1 6

Chicken Noodle Soup Heinz 160560 full= 8 oz 166 4 2020 24 2 2 12Crackers, Saltine Keebler 3010001008 1 package 25 0.5 80 5 0 0 1Vegetable Soup, Condensed Campbells 01026 4 oz 90 0.5 860 18 3 5 3Vegetable Lumberjack Soup Heinze 160610 4 oz 60 2.5 65 17 2.5 2 1.5Wild Rice with Chicken Soup Heinz 166180 4 oz 85 4.5 425 17 0.5 0.5 3

FruitApple Crisp Recipe #4A 2 oz 35.4 0.6 14.8 7.3 0.6 n/a 27.4Apple Freeze Recipe #31 2 oz 45.2 0 11.5 11.4 0.3 n/a 0Apple slices, canned USDA A345/100206 2 oz 18 0 2.5 4.5 0.5 3.5 0Apple, sliced, canned, water pack GFS 2 oz 25 0 10 6 1 4.5 0Apple, Golden Delicious (fresh)* Markon 1 med. 154 0 0 22 5 16 0Apple, Golden Delicious (fresh)* Markon 3 slc. 56 0 0 8 2 6 0Apple, Red Delicious (fresh) Markon 1 med. 138 0 1 19 3 14 0Apple. Red Delcious (fresh) Markon 3 slc. 68 0 0.5 9.5 1.5 7 0Applesauce, Sweetened GFS 2 oz 45 0 5 11 1 9 0Applesauce, unsweetened USDA A350/100208 2 oz 26 0 1 7 1 6 0Apricots, USDA A382 2 oz 31 0.07 1.5 7.8 1 6.8 0.38Baked Apples Recipe #5 2 oz 39.1 0.9 22.3 7.6 1.1 n/a 0Banana, Medium Gentile Brothers 1 each 105 0 0 27 3 1 1Blushing Applesauce Recipe #63 2 oz 28.6 0 1.7 7.7 1.1 n/a 0Cantaloupe Melon Musk 2 oz 10 0 7 3 0 2 0Cherries, Frozen, Red, Tart, Pitted, 30lb USDA A365 2 oz 18 0.17 0 4.27 0.6 3.5 0.36Cherry, Maraschino, no stem, 4-1 gal GFS 1 cherry 10 0 1 2 0 2 0Cranberry for relish GFS 1 cup 48 0 0 12 3 6 0Crushed Pineapple, Canned in Jce GFS 2 oz 35 0 5 10 1 9 0Dried Fruit Mix, Commodity USDA 110144 2 oz 130 0 5.31 31 5 20 2Fruit Mix #10 commodity USDA 100212 2 oz 34 0.05 4 8.94 0.8 7.16 0.26Fruit Mix, Diced, Canned in lt syrup, noncm GFS 2 oz 35 0 2.5 9 0.5 7.5 0.5Grapes- Red or White Markon 2 oz 16 0 0.5 4 0.25 4 0.25Jell-O with Fruit Juice Recipe #59 2 oz 57.1 0 53.3 14 0 n/a 0.6Kiwi GFS 2 oz 17 0 0.5 1.5 0.5 0.5 3Mandarin Oranges in Lte Syrup GFS 2 oz 45 0 5 10 0 9.5 0.5Mandarin Oranges in Nat'l Syrup GFS 2 oz 30 0 5 7 0 5.5 0.5Melon, Honeydew, raw, 3-1ct GFS 2 oz 20.4 0 10 5 0.5 4.6 0.28Mixed Fruit in Natural Juice 6-10 GFS 2 oz 30 0 5 7.5 0.5 7 0Mixed Fruit, for catering, pchs, strwbr, hndw, grapes GFS 2 oz 20 0 0 5 0.7 3.7 0

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 5

Page 6: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Orange Markon 1 med. 80 0 0 21 7 14 1Orange Markon 3 slices 27.4 0 0 7.2 2.4 4.8 0.3Peach cup, commodity USDA A416 1 each 118 0.16 8 29.98 2.2 27.73 0.79Peaches, Canned, Clingstone, Sliced #10 USDA 100219 2 oz 26.5 0.07 3 6.7 0.65 6.35 0.25Peaches, diced, in lt syrup GFS 2 oz 35 0 5 8.5 n/a 6.5 n/aPeaches with Bananas Recipe #26 2 oz 36.5 0 4.5 8.9 0.1 n/a 0.05Pears, Diced in lt syrup USDA 100225 2 oz 36 0 3 10 1 8 0Pears, Diced, canned, no juice, comm USDA A434 2 oz 29 0.06 1 7.55 1 6.54 0.19Pears, Diced, Canned in Pear Jce GFS 2 oz 30 0 2.5 7 1 5 0Pears, diced, 6/10, noncom GFS 2 oz 40 0 2.5 10 1 7 0Pineapple Tidbits GFS 2 oz 40 0 5 10 1 9 5Rasins, 1.33z, commodity USDA A504 1 each 114 0.17 4 30.09 1.4 22.49 1.17Raisins, 1.5z, non comm Boghosian 1 each 126 0.28 7.8 30.76 2.34 28.5 1.2Sherbet, Lime Cup Pierre 79740 1 each 110 1.5 35 24 0 23 1Sherbet, Orange Cup Pierre 73640 1 each 110 1.5 35 24 0 23 1Sherbet, Raspberry cup Pierre 73540 1 each 110 1.5 35 24 0 23 1Strawberries Markon 2 oz 12 0 2 11 3 7 1Strawberries, Frozen, Whole, commodity USDA A375 2 oz 19 0.06 1 5.04 1.2 5.52 0.24Strawberry, frozen, cup USDA A417/100256 1 each 122 0 4 37 2 31 1Strawberries and Cream Recipe #70 2 oz 37 1 5 23 6 n/a 2Watermelon Markon 2 oz 10 0 0 2.6 0 2.5 0

CheeseBosco Breadstick, cheese filled Bosco 2108 2 each 220 7 300 25 1 1 12Cheese Cup; Jalapeno red-sodium 3oz LOL 39943 1 each 130 9 570 5 0 0 8Cheese Cup; Cheddar red-sodium 3oz LOL 39942 1 each 130 9 550 5 0 0 8Cheese; American, Yellow, Sliced, 5lb USDA B065 2 slc. 106 8.86 422 0.45 0 0.14 6.28Cheese; American, Sharp, Shredded, comm LOL 41725 1 oz 110 9 400 1 0 0 6Cheese; Cheddar, Red Fat, Ylw, Shredded USDA B027 1 oz 80 5.19 206 0.57 0 0.16 7.71Cheese, Mozzarella ISDA B042 1 oz 80 6 240 0 0 0 7Cheese; Cheddar, Sliced GFS 1 slice 80 7 135 0 0 0 5Cream Cheese Cups, 1z GFS 1 each 100 9 95 1 0 1 2Cheese Suace, Homemade w/ Prtzl- Ele Recipe #62 3z chs, 2 prtzl 309 20.5 17.4 n/aCheese Suce, Homemade w/ Prtzl- Scndry Recipe #62 3z chs, 1 lrg prtzl 419 20.5 39.4 n/aMacaroni and Cheese CN 070029 LOL 43280 4 oz 233 15 600 15 0.7 2 10.7Mozzarella Cheese Sticks Battered, 6/2lb McCain 80008480 3 each 120 13.5 870 27 3 6 12Mozzarella String Cheese LOL 59701 1 each 80 6 210 1 0 0 7Cheese Sandwich Recipe #9B 1 each 352 19.7 1124 28.9 6 n/a 18.6Toasted Cheese Sandwich Recipe #11A 1 each 419 27.1 1214 29 6 n/a 18.6

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 6

Page 7: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Milk /Dairy /Ice cream ProductsCreamer cup, Half and Half, catering only GFS 1 each 12 1 7 0 0 0 0Creamer, nondairy, for catering, dry GFS 1 each 12 1 4 2 0 0 0Ice Cream; Choc/Strwbry sundae cup Country fresh food 7781 1 each 68.8 1.3 37.5 13 9.4 0 9.4Ice cream; Fudge bar; 3z Trauth 7381 1 each 80 0.5 75 19 3 7 3Margarine cups, 900ct Churn Spread 12299 1 each 30 4 30 0 0 0 0Margarine SLD 30-1 GFS 1 tbsp 100 11 135 0 0 0 0Milk, Chocolate, 1%, bottle Borden 8flz 150 2.5 230 25 0 24 8Milk, Chocolate, 1% carton Borden 8flz 150 2.5 230 25 0 24 8Milk, White, 1%, bottle Borden 8flz 110 2.5 125 13 0 13 8Milk, White, 1%, carton Borden 8flz 110 2.5 125 13 0 13 8Milk, White, skim, carton Borden 8flz 80 0 120 12 0 12 8Nesquik Chocolate Milk Nestle/Tri State 1 each 340 5 340 58 1 56 16

Nesquik Vanilla Milk Nestle/Tri State 1 each 340 6 260 60 0 56 16

Nesquik Strawberry Milk Nestle/Tri State 1 each 360 5 260 62 0 60 16

On Top Dessert Topping Rich's 02559 1 tbsp 13 1 1 1 0 1 0

On Top Dessert Topping sugar free Rich's 1 tbsp 13 1 1 1 0 0 0

Pudding, Milk Chocolate GFS 4 oz 150 4 160 28 n/a 19 2

Pudding, Confetti Recipe #66 2 oz 96.5 3.3 91.7 16 0 n/a 0.6

Pudding, Earth Recipe #67 2 oz 95.9 2.6 102.2 17.8 0 n/a 1.3Pudding- Ghost in the Graveyard Recipe #37 2 oz 95.8 2.6 102.1 17.8 0 n/a 1.3Pudding, Vanilla GFS 4 oz 150 5 150 25 n/a 18 1Sherbet, Lime Cup Pierre 79740 1 each 110 1.5 35 24 0 23 1Sherbet, Orange Cup Pierre 73640 1 each 110 1.5 35 24 0 23 1Sherbet, Raspberry cup Pierre 73540 1 each 110 1.5 35 24 0 23 1Shredded Lettuce Markon 1 oz 1.25 0 0.83 0.25 0.08 0.16 0.16Silk Chocolate Soy Milk Silk 8 oz 150 3 100 25 2 21 5Sour Cream Cup, 1z Schreiber Foods 52419 1 each 60 6 50 2 0 1 0Yogurt, Trix, Raspberry Rainbow Yoplait 1 each 100 0.5 50 20 n/a 14 3Yogurt, Trix, Strawberry Banana Bash Yoplait 1 each 100 0.5 50 20 n/a 14 3Yogurt, Vanilla, Low Fat, for Parfaits Yoplait 6632000 8 oz 200 1.5 105 39 0 28 7

ChickenAsian Bowl with Egg Roll- SrH only Recipe #82 8 oz 486.5 10.1 939 77 4.1 n/a 20BBQ Chicken Recipe #57 2 oz 2.05 1.4 n/aBBQ Flavored Grilled Chix Breast Sandwich Recipe #94 1 each 264 5.5 755 32 2 n/a 23Chipotle Chicken Wrap, SrHigh Recipe #36A 1 each 441.4 18.2 1299 44.8 2.4 n/a 23Chipotle Chicken Wrap JrHigh Recipe #36B 1 each 371.2 14.8 1067.3 40.2 2.2 n/a 18.1

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 7

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Chicken and Dumpling Soup Heinz 160510 1/2= 4 oz 115 6.5 505 9.5 0 4 4.5Chicken and Dumpling Soup Heinz 160510 full= 8 oz 230 13 1010 19 0 8 9Chicken Chips, BBQ Tyson 7315-328 6 chips 330 18 840 24 1.5 0 15Chicken Drummy, Boneless, Goldn' Honey GFS 1 53 3 160 2.3 0.3 0.3 4Chicken Fajita Strips Tyson 3522-328 3 oz 130 7 330 2 0 0 16Chicken Fajita Wrap Recipe #21 1 each 235 9.7 474 20.6 0.5 n/a 17.8Chicken Flavored Base, ppd w/ water GFS 1 tsp 16 1 740 2 0 0 0Chicken Hip Dippers Tyson 5815-328 1 each 220 11 350 14 1 0 15Chicken Noodle Soup Heinz 160560 1/2= 4 oz 83 2 1010 12 1 1 6Chicken Noodle Soup Heinz 160560 full= 8 oz 166 4 2020 24 2 2 12Chicken Nuggets Tyson 3732-328 5 each 230 13 480 12 0 0 17Chicken Nugget, Heart Shaped, Vday Ellenbee 5627 3 nuggets 270 18 35 13 2 1 14Chicken Parts, Roasted USDA A494 2 oz 110 6 169 1 0 1 11Chicken Patties, 115ct/3.62z Tyson 3731 1 each 230 13 480 12 0 0 17Chicken Patty, Spicy CN Tyson 5567-0328 1 each 200 11 460 12 1 0 15Chicken Patty, 3.4z Tyson 3857-328 1 each 200 10 690 12 0 1 14Chicken Patty, unbreaded Tyson 15476 1 each 130 7 330 2 0 0 15Chicken Pot Pie Banquet, ConAgra 10151 1 each 480 30 1050 36 2 4 16Chicken Flavor with Brown Rice Recipe #18 2 oz 87.5 0.8 94 18 0.8 n/a 1.8Chicken Ring Nuggets Kings Delight CP11306 5 pieces 200 12 560 12 0 0 13Chicken Rings, Breaded Tyson 14904-328 5 rings 220 10 620 13 3 0 19Chicken Salad Recipe #7 2 oz 101 6.6 109 4.1 0.2 n/a 5Chicken Tenders, Breaded Tyson 3859-328 3 pieces 200 10 680 12 0 1 14Chicken Tender Wrap Recipe #69 1 each 337.5 15.2 838 28.7 0.5 n/a 21Chicken, Breasts, Grilled GFS 1 each 110 4 390 1 0 0 18Chicken Fajita Meat, commodity USDA A563 2 oz 240 14 980 0 0 0.2 30Chicken, Diced (chix salad) Tyson 2 oz 87 2.3 26.7 0 0 0 17.3Corn Dog, Chicken, 4z GFS 1 each 280 14 930 30 1 5 10Gravy, Trio Chicken Mix, 1.5tbsp=.25c pprd Trio 38282 2 oz 35 1 260 6 0 0 0Popcorn Chicken, CN 077949 Tyson 2940-328 18 pieces 230 14 240 14 1 0 12Tangerine Chicken for Asian Bar Asian food Sol. 72001 4 oz 202 4 404 27.3 0 13 13

BeefBeef and Bean Burrito Meal Recipe #74 1 each 321.1 9.6 687 39.7 5.2 n/a 18.5Beef, Burger cooked, for chdr burger Tyson 6285-0328 1 each 190 12 200 0 0 0 22Beef Hoagie, JR HS Pierre 1 each 215 16 321 2 1 0 16Beef Patties Charbroiled, comm Tyson 9780-328 1 each 120 8 120 1 1 0 13Beef Patty, Charbroiled, non comm 2.5z Pierre 115552520 1 each 110 5 270 1 1 0 14Beef Patty, Cooked, 40lbs USDA A706 1 each 166 11.1 394 1.23 0.9 0.06 13.6

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 8

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Beef Patty, Deluxe, Pierre, non comm PIERRE 9100 1 each 180 13 320 2 0 0 13Beef Patty, ELEMENTARY PIERRE 15552520 1 each 110 5 270 1 1 0 14Beef Hamburger, plain, ELEMENTARY 1 each 250 6.5 530 29 3 3 19Beef Patty, SECONDARY Tyson 9780-0328 1 each 120 8 120 1 1 0 13Beer Hamburger, plain, SECONDARY 1 each 260 9.5 380 29 3 3 18Beef Steak, Sliced, Cooked, 3z GFS 1 each 105 4 808 3 0 2 14Beef, Ground, Commodity USDA A608 1 oz 73 4 25 0 0 0 8Burger, Cherry Beef Steak JTM CP5660 1 each 203 15 298 3 1 1 15Cheeseburger on a Bun Recipe #19B 1 each 303 10.9 741 29.2 3 n/a 22.1Cheeseburgers, Mini-Twin Pierre 1151 1 twin pk 390 16 870 41 4 9 20Chili, Beef, (coneys/spaghetti) JTM CP519 1 oz 40.3 2.7 108.8 0.9 0.2 0.4 2.5Chili, Hommade, Meal Recipe #51 6 oz 226 0.14 20 14.2 n/aChili, Hommade, Meal Recipe #51 8 oz 301 0.18 26.8 18.9 n/aColossal Burger, Pierre Beef Patties Pierre 9664 1 each 300 19 640 5 1 1 27Gravy, Trio Beef Mix, 2tsp=.25c preprd Nestle 50000-38273 2 oz 20 0.5 240 3 0 1 1Hotdog, Footlong, Classic, 3 meat GFS 1 each 231 21 767 2 0 1 9

Lasagna, five cheese, healthy choice ConAg 009464341704 1 cup 240 6 600 33 4 8 12

Meatball, Beef, Red Sod n/a 4 each 206 12 293 4 0 3 n/aMeatball Sub Recipe #34 1 each 298.8 12 520.8 26.4 2 n/a 7.6Mini Burgers, Beef Tyson 14903-328 3 each 190 12 200 0 0 0 22Mini Cheese Burgers Recipe #95 2 each 360 14.4 664 32.2 4 n/a 23.8Mini Burgers-no cheese Recipe #95 2 each 307 10 453 32 4 n/a 20.7Philly Cheese Steak Recipe #8 1 each 259 9.6 955.7 23 2 n/a 20.3Philly Steak, 3 oz, 100% beef Pierre 8300-003 1 each 259 22 56 0 0 0 14Ravioli, Beef, #10 can CB 6414481430 1 cup 210 6 780 33 4 5 6Roast Beef, Sliced for Deli Bar GFS 2 oz 80 4 350 2 0 1 9Salisbury Steak Meal Recipe #60 1 patty 252.6 12.7 11.5 n/aSpaghetti Meat Sauce, Beef CN 079213 JTM CP5578 6 oz 112.5 5.4 196 6.4 1.1 4.3 9.6Spaghetti and Meatsauce Meal Recipe #33A 10 oz 241.1 8.9 311.7 22.4 2.4 n/a 17.6Spaghetti with Meatballs Meal Recipe #33B 10 oz 323.3 10.7 369.9 35.5 1.2 n/a 5.5Steak Hoagie, Beef GFS 1 each 166 14 85 0 0 0 10Taco Filling, Beef JTM CP550 3 oz 116 4.7 306.6 4.7 1.89 4.7 13Taco in a Bag Recipe #35 1 each 309.7 18 550 19.4 2.1 n/a 17.7Taco Meal, Hard Shell Recipe #53 2 tacos 320.5 19.3 17.32 n/aTaco Meal, Soft Shell Recipe #53 1 taco 334.5 24.8 15.82 n/a

Ham/ Pork/ Sausage/ Other Meat ProductsBacon, Cooked, Sliced, for catering Armour-Eckrich 29691 3 slices 80 7 240 0 0 0 4BBQ Pulled Pork Brookwood Farms 4 oz 281 19 802 9 2 8 19

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 9

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

BBQ Riblet, Commodity CN 057129 Pierre 3716 1 each 212 12.8 621.1 11.5 1 0 12.9Chef Salad, Ham, JrH Recipe #24 1 each 110.3 2.1 640 10.8 3.5 n/a 12.3Gravy, Sausage, Country, for catering Nestle 5000005228 2 oz 100 8 240 2 0 0 2Ham, cooked, sliced, comm USDA A726 2 oz 66 2.3 693 0.7 0 1 10.7Ham, Cooked, Water Added, Frzn USDA A693 4 oz 110 3.8 1140 1.2 0 1.6 17.6Ham, Diced, Fully Cooked, Frzn USDA A727/ J-O 6409 2 oz 68 1.7 654 3.4 0 2.2 9Hard Saladmi, Sliced 10 lb for Deli Bar Hormel 29124 1 oz 110 10 450 0 0 0 5Hotdog, Footlong, Classic, 3 meat GFS 1 each 231 21 767 2 0 1 9Pepperoni, Sliced, 14-16sl/oz GFS 16 Slices 140 13 460 0 0 0 6Pork Chop, country Fried Pierre 3801 1 each 270 17 500 16 1 1 14Pork Sausage Patty Pierre 3750 1 each 70 4 260 0 0 0 7Salami for Deli Bar Hormel 29124 2 slices 110 10 450 0 0 0 6Sausage Links, Pork, catering only CN 018505 Jones Dairy 563-1004 1 each 120 12 200 0 n/a n/a 4Sausage Patty, Turkey Jennie-O 6132 1 each 61 4 122 0 0 0 6Sausage Link, Turkey Jennie-O 6140 1 each 62.2 4.05 122.1 0.16 0 0 6.24

Turkey ProductsChef Salad, Turkey, JrH Recipe #24 1 each 114.6 1.7 424.7 11.2 3.5 n/a 15.4Hotdog, Footlong, Classic, 3 meat GFS 1 each 231 21 767 2 0 1 9Hot Dog, Turkey GFS 1 each 121 9 690 2 0 2 7Hot Dog on a Bun meal Recipe #19 1 each 231 10 870 23 2 n/a 11Hot Pocket, Turkey Sausage, Egg, Cheese Nstl 10043695-02200-800 1 each 130 5 220 15 1 4 7Sausage Patty, Turkey Jennie-O 6132 1 each 61 4 122 0 0 0 6Sausage Link, Turkey Jennie-O 6140 1 each 62.2 4.05 122.1 0.16 0 0 6.24Turkey Deli Sandwich Recipe #20T 1 each 282.3 8.7 1086.3 29.7 6 n/a 27Turkey Ham, Combo Pack Jennie-O 2095 2 oz 120 10 630 1 0 n/a 7Turkey Roll, commodity USDA A548 2 oz 67 2.3 515.3 1.8 0 0.68 9.2Turkey, Breast, Cooked, Deli Style USDA A549 2 oz 60 1.5 400 1 0 0 12Turkey Roasts, Boneless, frozen, comm USDA A537 2 oz 88 3.28 386 1.74 0 0 12.08Turkey Roast Thanksgiving Meal Recipe #41 6 oz 569.2 10.2 1431 78.7 6.5 n/a 32WG Turkey Deli Wrap Recipe #99 1 each 295 21.1 1067 24 1.1 n/a 23

FishFish Nuggets Icelandic 10020540 2 nuggets 130 6.5 465 10.5 0.5 0.5 7.5Fish Square/Patty, Breaded CN 78383 Icelandic 10020621 1 each 200 10 700 16 1 1 11Pollock Wedges, CN 076897 Trident 481769 1 each 220 11 590 15 0 0 14Tuna, Canned in Water, Drained GFS 2 oz 50 0 180 0 0 0 13

Vegetarian/ Meat SubstitutesEgg roll, vegetarian, 3z Windsor F51615 1 each 160 5 530 24 2 3 4

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 10

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Hummus Grecian Delight 4340 2 tbsp 70 4 160 8 2 1 3Hummus wrap- toppings listed below Recipe #106 1 each 538.9 26.1 129 62 10 n/a 23.6Black Olives Recipe #106 1 tbsp 15 1.5 0.5Cucumbers Recipe #106 1 tbsp 3 0 0.5Tomatoes Recipe #106 1 tbsp 2 0 0.5Lasagna, vegetarian, healthy choice Con Agra 41685 1 cup 220 6 600 32 2 6 8Veggie Burger, Flame Grilled Kelloggs 8405907107 1 each 120 4.5 430 7 4 0 15Vegetarian Taco Salad Recipe #38 1 each 439.7 23.3 777 36.9 5 n/a 22

Pizza and BreadsticksBosco Breadstick, apple-filled Bosco 2172 1 each 190 1.5 170 39 2 9 5Bosco Breadstick, cheese filled Bosco 2108 2 each 220 7 300 25 1 1 12Bosco Breadstick, cheese & pepprni filled Bosco 3112 2 each 270 10 520 31 2 2 13Bosco Pizza, stfd crust, WG Bosco 1462 1 slice 360 11 590 43 4 5 22Mozzarella Cheese Sticks Battered, 6/2lb McCain 80008480 3 each 120 13.5 870 27 3 6 12Pizza-Bosco Cheese 7" Bosco 736 1 each 540 14 590 74 3 9 29Pizza- Breakfast Turkey Sausage DJ 63904 1 each 2.3 10 590 25 2 2 9Pizza Burger Recipe #73 1 each 362.6 15.6 872 32.5 3.4 n/a 22.7Pizza Dippers Farm Rich 65268 4 each 320 14 680 29 1 3 19PIZZA Dominos Cheese Pizza (Large - Elem.) Dominos 1 slice 305 13 750 34 2 3 12PIZZA Dominos Chs Pizza (X large-Jr. & Sr. High) Dominos 1 slice 390 15.5 980 45 2 4 16PIZZA Little Caesers Cheese Pizza Slice Little Caesars 1 slice 240 9 410 30 1 3 12PIZZA Papa Johns Chs Pizza 14" Ele/Middle Pappa Johns 1 slice 290 10 720 37 2 4 11PIZZA Papa Johns Chs Pizza 16" Jr.H/Sr. H Pappa Johns 1 slice 300 10 740 40 2 5 11Stuffed Crust Pizza, high fiber, red fat Bosco 1408 1 slice 360 12 440 42 3 4 22Tony's Pizza 7th and 8th only Tony's 74712 1 slice 330 13 710 40 3 14 17WG Cheese 96/4.6z The Max 7738712680 1 slice 270 10 800 32 4 5 15WG Pepperoni, Red Fat The Max 7738712681 1 slice 270 10 860 32 4 5 16

Breakfast and Egg ProductsApple Granola Breakfast Bar Darlington 26200 1 each 190 6 190 34 1 15 2Bacon, Cooked, Sliced, for catering Armour-Eckrich 29691 3 slices 80 7 240 0 0 0 4Breakfast Juice, 100% Orange Gregory Pack 090103 1 each 60 0 0 13 n/a 12 0Breakfast Bagel- Ham on Honey Bagel Recipe #130 1 each 254 3.2 748 47.4 3 n/a 12.4

Breakfast Biscuit with Sausage Recipe #127 1 each 281 15 812 27 1 n/a 10

Breakfast Biscuit Egg and Cheese Recipe #128 1 each 343 21.4 1011 28.2 1 n/a 10

Breakfast Sandwich- Sausage, Egg, Chs Recipe #83 1 each 357.5 22.2 1003 28.1 1 n/a 14.6

Breakfast Sandwich-Ham and Cheese Recipe #114 1 each 222 6 967 26.8 1 n/a 16.4

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 11

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Brunch For Lunch Recipe #131 1 each 362 17 524 35 2 n/a 17Cereal; Cherrios, Apple Cinnamon GM 11669 1 each 100 2 110 21 2 10 2Cereal; Cheerios, Honey Nut GM 11918 1 each 110 1.5 160 22 2 9 2Cereal; Crispix Kelloggs 3800003596 1 each 80 0 160 18 0 2 1Cereal; Golden Grahams GM 11943000 1 each 110 1 220 24 1 9 1Cereal; Kix GM 11942 1 each 60 0 100 15 2 2 1Cereal; Special K Kelloggs 3800001696 1 each 70 0 130 13 0 2 3Cereal; Cinnamon Toast Crunch GM 00016000118157 1 each 110 3 160 22 1 8 1Cereal; Cocoa Puffs GM 00016000119741 1 each 90 1 130 20 1 10 1Cereal; Lucky Charms GM 11973000 1 each 100 1 170 21 1 10 2Cereal; Trix GM 11947000 1 each 80 1 115 18 1 7 1Cereal; Apple Jacks Kelloggs 3800002996 1 each 70 0 85 16 2 8 1Cereal; Froot Loops Kelloggs 3800001796 1 each 80 0.5 95 18 2 9 1Cereal; Frosted Flakes Kelloggs 3800001596 1 each 100 0 135 25 1 10 1Cereal; Rice Krispies CN 07399 Kelloggs 3800000596 1 each 70 0 100 16 0 2 1Cream Cheese Cups, 1z GFS 1 each 100 9 95 1 0 1 2Egg Patty GFS 1 each 70 6 110 1 0 0 3Egg Patty, Frozen Scrambled GFS 1 each 50 5 85 1 0 0 3Egg Shell, Large, Grade A GFS 1 each 70 5 65 1 0 0 6Egg, Frozen Product, Carton, 16z Nestle 20230000 3 tbsp=1 egg 30 1 75 0 n/a n/a 5French Toast Sticks Michaels 46025-85803 3 sticks 160 3.5 300 25 1 8 7Hashbrown Patties, 2.25z, cmm SrH brkfst Ore Ida OIF 00589A 1 each 130 7 240 15 2 0 1Hot Pocket, Turkey Sausage, Egg, Cheese Nestle 10043695-02200-800 1 each 130 5 220 15 1 4 7Muffin, Blueberry, GFS, 1.8z GFS 1 each 170 7 190 23 1 12 2Nutri Grain Bar, Apple Cinn CN 08555 Kelloggs 35645 1 each 120 3 110 24 3 12 2Nutri Grain Bar, Blueberry CN 08557 Kelloggs 35745 1 each 120 3 110 24 3 12 2Nutri Grain Bar, Strawberry CN 08556 Kelloggs 3800035945 1 each 120 3 110 24 3 12 2Oats, Quick Gilster-Mary Lee 4 oz 170 3 0 29 4 0 7Oats, Quick, plain 50 lb Ralston Foods 03214 4 oz 140 3 0 26 4 0 5Pancake Wrap Maple Sticks GFS 1 each 210 10 470 23 1 8 9Pancakes, whole wheat Aunt Jemima 2 each 153 4 253 26.7 0.2 6.7 3.3PB and Bagel Recipe #126 1 each 597 17 1023 89 4.4 n/a 19Pizza- Breakfast Turkey Sausage DJ 63904 1 each 2.3 10 590 25 2 2 9Pop Tart, Brown Sugar, Cinn 2 pk Kelloggs 38000-31132 1 package 420 14 350 68 1 30 5Pop Tart, Cinnamon, WG 1/pk CN 07818 Kelloggs 38000-55122 1 package 180 3 190 37 3 15 2Pop Tart, Hot Fudge Sundae, 2/pk Kelloggs 38000-50037 1 package 380 10 0.38 67 3 24 4Pop Tart, Smores, 2/pk Kelloggs 38000-05817 1 package 400 10 420 72 2 37 6Pop Tart, Strawberry, 2/pk Kelloggs 38000-31732 1 package 410 10 330 75 1 33 4

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 12

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Pop Tart, Strawberry WG, 1/pk Kelloggs 38000-55130 1 package 180 2.5 180 37 3 15 2Pork Sausage Patty Pierre 3750 1 each 70 4 260 0 0 0 7Quaker Chewy Bar, Chocolate Chunk Quaker 31186 1 each 100 3 75 17 1 7 1Quaker Chewy Bar, PB and Chocolate Quaker 31184 1 each 100 3 95 17 1 7 2Sausage Links, Pork, catering only CN 018505 Jones Dairy 563-1004 1 each 120 12 200 0 n/a n/a 4Sausage Patty, Turkey Jennie-O 6132 1 each 61 4 122 0 0 0 6Sausage Link, Turkey Jennie-O 6140 1 each 62.2 4.05 122.1 0.16 0 0 6.24Syrup cup for pancakes, 200 ct-1.5z GFS 1 each 120 0 0 31 0 23 0Uncrustables, Grape, Small 4.8 z, white Smuckers 006655 1 each 580 32 540 55 5 23 18Uncrustables, PB and Strawberry, 4.8z Smuckers 6660 1 each 580 32 540 55 5 23 18Waffle, Snackn' Waffles, Smuckers, 2.2z Smuckers 5150033505 1 package 240 9 280 35 2 16 5Waffles, Jumbo, Aunto Jemima Pinnacle 43573 2 each 190 6 530 31 1 4 4Yogurt Fun Tray Breakfast Recipe #129 1 each 179 6.4 257 21 0 n/a 10

Drinks and Juices (Milk Excluded)Apple Juice-commodity Ardmore 62000 4 oz 60 0 15 14 0 12 1Apple Juice, 100%, 6fz, pm snack Gregory Pack 040301 6 flz 80 0 15 20 n/a 17 0Apple Juice, Bulk, for Apple Freeze GFS 8 flz 120 0 35 30 0 28 0Coffee, 1 bag=100 cups Mosaic 6 oz 2 0 4 0 0 0 0Coffee- Decaf, for catering Mosaic 6 oz 2 0 4 0 0 0 0Breakfast Juice, 100% Orange Gregory Pack 090103 1 each 60 0 0 13 n/a 12 0Grape Juice 96/4z Ardmore Farms 41382 1 each 80 0 15 18 0 18 1Green Tea, Diet, 16.9flz Lipton/Tristate 1 each 0 0 246.5 0 0 0 0Minute Maid Lemonade, Light Coke 1 can 5 0 50 2 0 0 0Minute Maid Mixed Berry Coke 1 can 150 0 25 36 n/a 34 0Orange Juice, 72/4oz cartons, comm USDA A299 1 each 56 0.07 1 13.41 0.2 10.45 0.85Orange Juice, 96, 4z cup, non comm Ardmore Farms 41380 1 each 50 0 15 13 0 11 1Powerade, Fruit Punch Coke I each 80 0 150 21 0 20 0

Powerade Zero, All Flavors Coke 1 each 0 0 250 <1 0 0 0

Sparkling Ice; Black Raspberry Talking Rain; Tristate 1 each 0 0 0 0 0 0 0

Sparkling Ice; Kiwi Strawberry Talking Rain; Tristate 1 each 0 0 0 0 0 0 0

Vitamin Water Zero, blood orange-mixed berry Coke 1 each 0 0 0 1 0 0 0

Vitamin Water Zero, grape raspberry Coke 1 each 0 0 0 2 0 <1 0

Vitamin Water Zero, strawberry-guanabana Coke 1 each 0 0 0 1 0 <1 0

Dry Snacks and Prepackaged items100 calorie pack, Cookie, Chocolate Chip Nabisco 4400000610 1 each 100 3 140 18 1 7 1100 calorie pack, Oreo Cookies Nabisco 4400000617 1 each 100 2 160 19 0 8 1Animal Crackers Kelloggs 3010020150 1 each 130 4 110 21 2 8 2Apple Granola Breakfast Bar Darlington 26200 1 each 190 6 190 34 1 15 2

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 13

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Cheetos, Baked, Original Frito Lay 21642 1 each 130 5 150 80 1 1 2Cheetos, Flamin' Hot Frito Lay 30993 1 each 170 11 250 15 1 0 1Cheez-It Scrabble Kelloggs 1 each 100 4 160 14 0 0 2Chips, Corn, Fritos Frito Lay 1 each 160 10 160 16 1 0 2Chortles, Chocolate Chip Quaker Hill Farms 1 each 114 3 95 19 1 7 2Cinnamon Square, 2.2z Darlington 26420 1 each 150 6 100 22 0 11 1Cinnamon Tastries 128-2.53z Tony's 61545 1 each 250 9 380 38 1 31 5Doritos, BAKED, Nacho Cheese Frito Lay 1 each 120 3.5 230 21 2 1 2Doritos, Spicy Sweey Chili Frito Lay 43479 1 each 140 7 270 18 1 1 2Dried Fruit Mix, Commodity USDA 110144 2 oz 130 0 5.31 31 5 20 2Fortune Cookie Fortella 0070 1 each 30 0 0 6 0 0 0Goldfish Crackers Pepperidge Farm 14367 1 each 100 3.5 180 14 1 0 2Goldfish Crackers, Cheddar, WG Campbells 18105 1 each 100 4 170 14 1 0 3Goldfish Crackers, Honey Oat, WG Campbells 18432 1 each 120 4.5 50 19 2 9 1Goldfish Crackers, Ranch Pepperidge Farm 1 each 100 3 190 14 0 0 3Goldfish Crackers, Bulk 6/31 oz Pepperidge Farm 07944 1 oz 140 5 250 20 0 0 4Lemon Bars Darlington 26190 1 each 150 5 110 23 0 11 1Maple and Brown Sugar Granola Bar Quaker 31441 1 each 140 3 120 28 1 9 2Oreo Cookies, 100 calorie pack Nabisco 4400000617 1 each 100 2 160 19 0 8 1Oyster Crackers West Minster 15040 1 each 66 1 60 11 0 0 1Peanut Butter Wafer Bar, 2.2z Pierre 92100 2 oz 290 17 260 30 3 12 8Popcorn, white cheddar, smartfood Frito Lay 11130 1 each 160 10 290 14 2 2 3Quaker Chewy Bar, Chocolate Chunk Quaker 31186 1 each 100 3 75 17 1 7 1

Quaker Chewy Bar, PB and Chocolate Quaker 31184 1 each 100 3 95 17 1 7 2Raisels, sour orange burst Champion 1 each 130 0 0 35 1 28 1Rasins, 1.33z, commodity USDA A504 1 each 114 0.17 4 30.09 1.4 22.49 1.17Raisins, 1.5z, non comm Boghosian 1 each 126 0.28 7.8 30.76 2.34 28.5 1.2Scooby Snacks, Graham Cracker Sticks Kelloggs 30100-50689 1 each 120 3.5 115 21 1 8 2Sunchips, Cheddar Frito Lay 11152 1 each 140 6 200 19 3 2 2Sunchips, Garden Salsa Frito Lay 36445 1 each 140 6 170 19 3 2 2Sunchips, Original Frito Lay 1 each 140 6 120 19 3 2 2Sunflower Seeds Kars 8130 1 each 170 15 44 5 2 0 6Teddy Graham Cinnamon Crackers Kraft 1670 1 each 90 3 95 16 1 5 1Tostitos Bite Size Chips Frito Lay 11133 1 each 140 7 110 18 2 0 2Uncrustables, Grape, Small 4.8 z, white Smuckers 006655 1 each 580 32 540 55 5 23 18Uncrustables, PB and Strawberry, 4.8z Smuckers 6660 1 each 580 32 540 55 5 23 18

Desserts and CookiesCookie, Chocolate Chip 100 calorie pack Nabisco 4400000610 1 each 100 3 140 18 1 7 1

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 14

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Cookie, Otis, Carnival Otis 55318 1 each 110 3 80 19 1 9 1Cookie, Otis, Chocolate Chip Otis 55310 1 each 110 3.5 85 19 1 9 1Cookie, Otis, Oatmeal Raisin Otis 55313 1 each 110 3.5 105 18 1 8 2Cookie, Otis, Sugar Otis 55414 1 each 140 4 115 25 0 11 2Fortune Cookie Fortella 0070 1 each 30 0 0 6 0 0 0Gelatin Mix, Raspberry, Dry GFS 4 oz 70 0 87 17 n/a 17 1Marshmallows, mini, 12/1# GFS .25 cup 40 0 10 10 0 6.5 0Oreo Cookies, 100 calorie pack Nabisco 4400000617 1 each 100 2 160 19 0 8 1Oreo Toppings Nabisco 1932000073 .5 z 32.5 1.3 32.5 4.75 0 2.75 0.25Pie, Pumpkin, Prepaked, thksgvng only 257559 1 each 300 11 350 40 1 20 5Sprinkles, Rainbow GFS 1 tsp 19 1 0 3 0 1 0

Condiments, Sauces, and GraviesBBQ Sauce, dipping cup, 1z GFS 1 each 50 1 239 11 1 7 0Chipotle Base Minors 74826686069 1 tsp 278 14.8 2510 33.84 5 7.7 2.28Gravy, Sausage, Country, for catering Nestle 5000005228 2 oz 100 8 240 2 0 0 2Gravy, Trio Beef Mix, 2tsp=.25c preprd Nestle 50000-38273 2 oz 20 0.5 240 3 0 1 1Honey Mustard Dipping Cup, 100ct-1z GFS 1 each 142 13 212 6 0 6 0Honey Mustard, Indiv cups, 1z Heinz 8945 1 each 70 6 220 4 0 2 0Hot Sauce Packet, Jalapeno Salsa Heinz SDSL263 1 each 5 0 110 1 0 0 0Italian Dressing, Creamy Light, Bulk GFS 1 oz 60 4 400 6 0 5 0Italian Dressing Packet, 200ct-12g GFS 1 each 50 5 135 1 0 1 0Italian Dressing, Golden, GFS, 4/1gal GFS 2 tbsp 120 13 340 2 0 2 0Jelly Cups, Asst Grape, Strwbry, Mixed Frt GFS 1 each 25 0 0 6 0 5 0Jelly, Apple Grape #10 can GFS 1 tbsp 50 0 10 13 0 9 0Ketchup can 6-10 Heinze 1 tbsp 15 0 160 4 0 4 0Ketchup packet, 1000ct-9g GFS 1 each 8 0 85 2 0 2 0Ketchup Can w/ salt, 6-10 GFS 1 tbsp 15 0 190 4 0 4 0Marinara Dipping Cup, 1z GFS 1 each 15 0 260 4 0 2 0Marinara Sauce, RedPack RedPack RPKNA99 2 oz 35 1 225 5 1 2 1Mayonnaise Packet, 500ct-12g GFS 1 each 90 10 60 0 0 0 0Mayonnaise, Light, GFS GFS 1 tbsp 60 5 50 2 0 1 0Mustard Packet, Yellow, 1000ct, 5.5g GFS 1 each 5 0 65 0 0 0 0Peanut Butter, noncomm, 6/5# GFS 2 oz 400 32 300 14 4 6 16Peanut Butter, Smooth, 5lb USDA B473 2 oz 404 31.7 304 15.3 3.2 4.16 14.04Pickles, Hamburger slice GFS 1 oz 4 0 256 1 0 0 0Ranch Dressing, Buttermilk Bulk GFS 2 TBSP 160 18 260 1 0 1 0Ranch Dressing, Mix for homemade dress Clorox 5209 1 oz prpd 5 0 190 1 0 0 0Ranch Packets, Buttermilk, 500 ct-12g GFS 1 each 60 7 95 0 0 0 0

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 15

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Relish, Sweet Pickle, 4-1 gal GFS 1 tbsp 15 0 140 4 0 4 0Salsa, Low-Sodium Canned, #10 USDA A237 2 oz 22 0.12 70 4.37 0.9 4.37 1Salsa, Mild, Red Gold, 103z, 6-10 Red Gold REDSC99 2 oz 20 0 280 4 2 4 0Salt, Iodized, GFS GFS .25tsp 0 0 590 0 n/a n/a 0Sauce, Pizza with Basil Red Pack RPKIX99 2 oz 30 0 180 6 1 3 1Shredded Lettuce Markon 1 oz 1.25 0 0.83 0.25 0.08 0.16 0.16Sour Cream Cup, 100-1z Schreiber Foods 52419 1 each 60 6 50 2 0 1 0Spaghetti Meat Sauce, Beef CN 079213 JTM CP5578 6 oz 112.5 5.4 196 6.4 1.1 4.3 9.6Spaghetti Sauce, Meatless Redpack RPKMA9C 2 oz 40 1.5 305 5.5 1 3.5 1Spaghetti Sauce, Meatless, commodity USDA A243 2 oz 30 0.56 70 5.44 n/a 2.94 0.75

Sweet and Sour Sauce ConAg 4430012691 3 tbsp 60 0 110 14 0 11 0

Tartar Sauce Packet GFS 1 each 43 4 101 3 0 2 0Teriyaki Glaze Kikkoman 04910 2 tbsp 45 0 930 10 1 9 1Tomato Paste GFS 1 oz 33 0 20 6 1 3 2

Sugar, Flour, SpicesCelery Salt Trade East .25 tsp 0 0 270 0 0 0 0Celery Seed Trade East 513679 .25 tsp 0 0 0 0 0 0 0Chili Powder, 16z Trade East .25 tsp 0 0 30 0 0 0 0Chili Seasoning Mix DOT 1 tbsp 25 1 453 5 1 0 1Cinnamon, Ground, 15z Trade East .25 tsp 0 0 0 0 0 0 0Cinnamon, Bulk, Ground 5lb Trade East .25 tsp 0 0 0 0 0 0 0Corn Starch Argo 77132 1 tbsp 30 0 0 7 n/a n/a 0Cumin, Ground, 15z Trade East .25 tsp 0 0 0 0 0 0 0Flour, A/P, 2-25# GFS 2 oz 104 0 1 22 1 0 3Mustard Ground, 14z Trade East .25 tsp 0 0 0 0 0 0 0Oregano, Leaf, 5z Trade East .25 tsp 0 0 0 0 0 0 0Parsley Flakes Trade East 259195 .25 tsp 0 0 0 0 0 0 0Sugar, Powdered, 6x GFS 2 oz 116 0 1 1 30 n/a 0Sugar, Granulated GFS 1 tbsp 16 0 0 4 0 4 0

Sprays and OilsButter Spray ParWay .5 oz 0 0 0 0.15 0 0 0Garlic Mist ParWay .5 oz 0 0 0 0.15 0 0 0Pan Coating Spray, Aerosol GFS 1 each 0 0 0 0 0 0 0Pan Coating Spray, Butter Flvr GFS 1 each 0 0 0 0 0 0 0

Recipes: Entrees; in Alphabetical OrderAsian Bowl with Egg Roll- SrH only Recipe #82 8 oz 486.5 10.1 939 77 4.1 n/a 20BBQ Chicken Recipe #57 2 oz 2.05 1.4 n/a

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 16

Page 17: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

BBQ Chicken Sandiwch Recipe #57 2 oz 28.4 4.05 n/aBBQ Flavored Grilled Chix Breast Sandwich Recipe #94 1 each 264 5.5 755 32 2 n/a 23Beef and Bean Burrito Recipe #74 1 each 321.1 9.6 687 39.7 5.2 n/a 18.5Beef and Vegetable Stir Fry Recjipe #124 4 oz 631 21 240.8 70 2.18 0.3 38.1

Breakfast Sandwich- Sausage, Egg, Chs Recipe #83 1 each 357.5 22.2 1003 28.1 1 n/a 14.6

Brunch For Lunch Recipe #131 1 each 362 17 524 35 2 n/a 17Calzone Revipe #29 1 each 373 20 1070 26.2 1.5 n/a 21.7Cheddar Burger Recipe #132 1 each 410 20.5 595 28 2 n/a 32Cheese Sandwich Recipe #9B 1 each 352 19.7 1124 28.9 6 n/a 18.6Cheeseburger on a Bun Recipe #19B 1 each 303 10.9 741 29.2 3 n/a 22.1Cheesy Veggie Spud + dinner roll Recipe #39 1 each 338 11.4 592 36.8 4.7 n/a 20.8Chef Salad, Ham, JrH Recipe #24 1 each 110.3 2.1 640 10.8 3.5 n/a 12.3Chef Salad, Turkey, JrH Recipe #24 1 each 114.6 1.7 424.7 11.2 3.5 n/a 15.4Chicken Fajita Wrap Recipe #21 1 each 235 9.7 474 20.6 0.5 n/a 17.8Chicken Salad with pickles Recipe #7 2 oz 101 6.6 109 4.1 0.2 n/a 5Chili Cheese Baked Potato Recipe #125 1 each 305 12.8 490 31.6 2.4 1.9 15.6

Chili Cheese Coney Recipe #65 1 310 15 1080 24.4 2.2 4.4 17

Chili Spaghetti Recipe #656oz spght, 3oz

chili, .5z chs340 14 527 36 2 1.7 16.5

Chipotle Chicken Wrap, SrHigh Recipe #36A 1 each 441.4 18.2 1299 44.8 2.4 n/a 23Chipotle Chicken Wrap JrHigh Recipe #36B 1 each 371.2 14.8 1067.3 40.2 2.2 n/a 18.1Combo Meat Deli Sandwich Recipe #20C 1 each 313 16.4 1121 29.2 6 n/a 16.1Cottage Cheese Plate Recipe #104 1 each 358 8 895 36.4 17.2 n/a 106.7Colossal Burger Recipe #133 1 each 622 30.6 1483 49 1 7 39Crustless Pocket PB&J Recipe #56 1 each 533.4 30.1 556 50.8 9.2 n/a 18.4Deli Sandwich, Ham Recipe #20H 1 each 261.7 8.2 1147.2 31.6 6 n/a 18.2Deli Sandwich, Turkey Recipe #20T 1 each 282.3 8.7 1086.3 29.7 6 n/a 27Double Cheeseburger Recipe #134 1 each 446 19.9 972 45.5 1 6.1 25.3

Egg and Cheese Breakfast Biscuit Recipe #128 1 each 343 21.4 1011 28.2 1 n/a 10

Field Green Salad Recipe #105 1 each 173.2 6.4 33 11.7 22.7 n/a 22.7Green Eggs & Ham Recipe #64 2 oz 51.7 2.9 205.5 1.4 0 n/a 5.3Grilled Chicken Sandwich Recipe #135 1 each 329 11.4 887 29 2 3 30Ham and Cheese Breakfast Sandwich Recipe #114 1 each 222 6 967 26.8 1 n/a 16.4Ham Deli Sandwich Recipe #20H 1 each 261.7 8.2 1147.2 31.6 6 n/a 18.2Ham on Honey Bagel- Breakfast Recipe #130 1 each 254 3.2 748 47.4 3 n/a 12.4Beef Hamburger, plain, ELEMENTARY 1 each 250 6.5 530 29 3 3 19Beer Hamburger, plain, SECONDARY 1 each 260 9.5 380 29 3 3 18

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 17

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Hommade Chili Recipe #51 6 oz 226 0.14 20 14.2 n/aHommade Chili Recipe #51 8 oz 244 14 745 16 4 2 15Hot Dog on a Bun Recipe #19 1 each 231 10 870 23 2 n/a 11Hummus wrap- toppings listed below Recipe #106 1 each 538.9 26.1 129 62 10 n/a 23.6Black Olives Recipe #106 1 tbsp 15 1.5 0.5Cucumbers Recipe #106 1 tbsp 3 0 0.5Tomatoes Recipe #106 1 tbsp 2 0 0.5Meat and Cheese Lunch Pack Recipe #75 1 each 223.8 12.2 827 16 1 n/a 15Meatball Sub Recipe #34 1 each 298.8 12 520.8 26.4 2 n/a 7.6Mini Cheese Burgers Recipe #95 2 each 360 14.4 664 32.2 4 n/a 23.8Mini Burgers-no cheese Recipe #95 2 each 307 10 453 32 4 n/a 20.7Mini Meal Recipe #113 1 each 331 16 485 37.3 2.5 n/a 14.1Peanutbutter and Bagel Recipe #126 1 each 597 17 1023 89 4.4 n/a 19Peanut Butter Sandwich Recipe #9 1 each 544 33.7 584 43.3 9.6 n/a 20Philly Cheese Steak Recipe #8 1 each 259 9.6 955.7 23 2 n/a 20.3Pizza Bagel, no pepperoni Recipe #25 1 each 383.5 13.6 957 44 1.4 3.7 20.6Pizza Bagel, pepperoni Recipe #25 1 each 423 18 1097 44 1.4 3.7 20.5Pizza Burger Recipe #73 1 each 362.6 15.6 872 32.5 3.4 n/a 22.7Protein Platter Recipe #90 1 each 604 10.8 918 102 7.7 17.3Salisbury Steak Meal Recipe #60 1 patty 252.6 12.7 53.5 n/a

Sausage Biscuit Recipe #127 1 each 281 15 812 27 1 n/a 10

Southwest Macaroni and Cheese Recipe #50 2 oz 105.4 6.2 337.3 7.52 n/a

Spaghetti Chili Recipe #656oz spght, 3oz

chili, .5z chs340 14 527 36 2 1.7 16.5

Spaghetti and Meatsauce Recipe #33A 10 oz 241.1 8.9 311.7 22.4 2.4 n/a 17.6

Spaghetti with Meatballs Recipe #33B 10 oz 323.3 10.7 369.9 35.5 1.2 n/a 5.5

Spring Chicken Tender Wrap Recipe #69 1 each 337.5 15.2 838 28.7 0.5 n/a 21

Taco in a Bag Recipe #35 1 each 309.7 18 550 19.4 2.1 n/a 17.7

Taco, hard Recipe #53 2 tacos 320.5 19.3 17.32 n/aTaco Salad, Vegetarian Recipe #38 1 each 439.7 23.3 777 36.9 5 n/a 22Taco, soft Recipe #53 1 taco 334.5 24.8 15.82 n/aToasted Cheese Sandwich Recipe #11A 1 each 419 27.1 1214 29 6 n/a 18.6Turkey Deli Wrap, WG Recipe #99 1 each 295 21.1 1067 24 1.1 n/a 23Turkey Roast Thanksgiving Meal Recipe #41 6 oz 569.2 10.2 1431 78.7 6.5 n/a 32Tuna Salad with Relish Recipe #3 2 oz 77 4.4 108.1 3.2 0.14 n/a 2.5Tuna Salad with pickles Recipe #3 3 oz 62.7 4.4 105 3 0.1 n/a 2.5Yogurt Fun Tray Breakfast Recipe #129 1 each 179 6.4 257 21 0 n/a 10

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 18

Page 19: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Yogurt Parfait with Strawberries Recipe #111 1 each 475 8 229 106.8 9.3 n/a 14.5

Recipe Side Items in Alphabetical OrderApple Crisp Recipe #4A 2 oz 35.4 0.6 14.8 7.3 0.6 n/a 27.4Apple Freeze Recipe #31 2 oz 45.2 0 11.5 11.4 0.3 n/a 0Asian Green Beans Recipe #12 2 oz 17 0.6 17.8 1.8 0.8 n/a 0.7Asian Green Beans Recipe #13 2 oz 21.3 1 124 3.1 1.6 n/a 0.7Baked Apples Recipe #5 2 oz 39.1 0.9 22.3 7.6 1.1 n/a 0Baked Beans Recipe #6 2 oz 67.5 0.2 86.1 15.3 2.7 n/a 3.2Biscuit, frozen, catering Recipe #58 1 each 220 11 690 27 1 n/a 4Blueberry Crisp Recipe #4B 2 oz 35.7 0.5 9.1 8.1Blushing Applesauce Recipe #63 2 oz 28.6 0 1.7 7.7 1.1 n/a 0Buttered Pasta Recipe #16 2 oz 43.8 1.6 19 6 0.4 n/a 1.2Candied Sweet Potatoes Recipe #42 2 oz 106.8 1.1 68 23.7 1.2 n/a 1.4Canned Vegetables: Green Beans Recipe #10A 2 oz 20.1 1.2 137.7 2.6 1.6 n/a 0.8Canned Vegetables: Spinach Recipe #10B 2 oz 24.6 0.9 195.4 2.2 1.6 n/a 1.6Carrot Raisin Salad Recipe #44 2 oz 319 2.3 85.7 82.7 8.8 n/a 0.6Cauliflower Potatoes Recipe #54 3 oz 73.7 2.8 11.36 n/aChicken Flavor with Brown Rice Recipe #18 2 oz 87.5 0.8 94 18 0.8 n/a 1.8Chicken Flavored Pasta Recipe #14 2 oz 131.3 1.2 141 27.2 1.2 n/a 2.8Chipotle Ranch Dressing Recipe #92 2 tbsp 64 7 133 0.9 0.1 n/a 0Chipotle Rice Recipe #77 2 oz 32.5 0.3 14.8 6.6 0.5 n/a 0.7Cinnamon Toast Recipe #52 1 slice 119 4.7 185 18 3 n/a 3Coleslaw Recipe #55 2 oz 43.19 2.88 4.88 n/a

Confetti Pudding Recipe #66 2 oz 96.5 3.3 91.7 16 0 n/a 0.6

Earth Pudding Recipe #67 2 oz 95.9 2.6 102.2 17.8 0 n/a 1.3Glazed Carrots Recipe #1 2 oz 23.1 0.94 31 3.6 1.2 n/a 0.2Green Beans, Seasoned Recipe #23 2 oz 23 1 137.8 3.1 1.7 n/a 0.8Ghost in the Graveyard Pudding Recipe #37 2 oz 95.8 2.6 102.1 17.8 0 n/a 1.3Holiday Beans Recipe #97 2 oz 19.5 0.4 174 3.3 1.6 n/a 1.5

Holiday Pudding Recipe #93 2 oz 83.4 2.9 78.6 13.9 0 n/a 0.5

Homemade Cheese Suce w/ Prtzl- Scndry Recipe #623z chs, 1 lrg

prtzl419 20.5 39.4 n/a

Homemade Macaroni and Cheese Recipe #49 2 oz 115.8 6.8 356.9 8.15 n/aHomemade Ranch Dressing Recipe #27 .5 oz 13.1 0.75 18.7 1 0 n/a 0.4Homemade Tartar Sauce Recipe #91 1 tbsp 6.7 1.3 3.3 0 0 n/a 0Hot Fries Recipe #119 2 oz 88 3.2 335 12.8 2.4 n/a 0.8Jell-O with Fruit Juice Recipe #59 2 oz 57.1 0 53.3 14 0 n/a 0.6Marinated Black Bean Salad Recipe #28 2 oz 52.4 1.7 109.9 6.8 1.4 n/a 2.8

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 19

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NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Item Manufacturer Name Portion Cals Fat (g) Sod (mg) Carb (g) Fiber (g) Sgr (g) Pro (g)

Pasta Salad Recipe #2 2 oz 52.6 1 100 8.8 0.9 n/a 1.4Pasta Salad with Fresh Vegetables Recipe #2B 2 oz 42.6 1.1 39.4 7.1 4.6 n/a 1.1Peach Crisp Recipe #4P 2 oz 6.1Peaches with Bananas Recipe #26 2 oz 36.5 0 4.5 8.9 0.1 n/a 0.05Rainbow Gelatin Recipe #68 2 oz 39.8 0.3 8.9 n/aRice Pudding Recipe #98 2 oz 41.6 0.5 60.1 7.5 0.3 n/a 1.9Side Salad Recipe #22 2 oz 11.4 0.3 15 2 0.8 n/a 0.8Strawberries and Cream Recipe #70 2 oz 37 1 5 23 6 n/a 2Sweet Potato and Apple Casserole Recipe #43 2 oz 128.7 3.1 82 24.4 1.6 n/a 1.4Sweet Potato Bake Recipe #46 2 oz 66.3 0.7 44 14.4 1 n/a 1Teriyaki Rice Recipe #76 2 oz 42.5 0.3 235.5 8.9 0.8 n/a 1Trail Mix (with marshmallows) Recipe #30 2 oz 126 4.7 70.5 21 1.9 9.1 5.1Trail Mix without marshmallows Recipe #30 2 oz 124.5 4.7 70.3 20.5 1.9 9 5.1Warm Apple Topping Recipe #89 2 oz 31 0 11.5 7.6 1 n/a 0

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 20

Page 21: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk, eggs, wheat/oats, soy

milk, wheat, soy

wheat

wheat

wheat

milk, eggs, wheat, soy

milk, wheat, soy

milk, wheat

milk, wheat

wheat, soy

wheat

wheat

wheat

wheat

wheat

wheat

wheat

wheat, soy

wheat

wheat, soy

wheat

milk, wheat

wheat

wheat, soy

milk, wheat

milk, egg, wheat, soy

wheat, soy

wheat, soy

egg, wheat

egg, wheat

none

milk, egg, wheat

wheat

wheat

milk, egg, wheat

wheat, soy

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 21

Page 22: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

wheat

egg, wheat, soy

milk, eggs, wheat, soy

milk, wheat, soy

none

wheat, soy

wheat, soy

milk, wheat, soy

wheat

none

wheat

wheat

wheat

wheat

wheat

none

none

none

wheat

wheat

none

none

none

none

none

none

none

none

none

none

none

milk, soy

milk, soy

none

none

none

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 22

Page 23: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 23

Page 24: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

none

none

none

wheat

none

none

none

none

none

none

none

none

wheat

wheat, soy

none

none

none

none

wheat

soy

wheat

wheat

wheat

wheat

none

wheat

none

soy

none

none

milk, soy

none

none

none

none

egg, wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 24

Page 25: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

egg, wheat, soy

egg, wheat, soy

egg, wheat, soy

wheat, soy

egg, wheat

wheat, soy

milk, wheat, soy

milk, wheat, soy

none

none

none

none

none

none

none

none

none

none

milk, soy

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 25

Page 26: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

none

none

none

none

none

none

none

none

none

none

none

none

none

milk

milk

milk

none

none

none

milk

none

milk, wheat

milk, soy

milk, soy

milk, soy

milk

milk

milk

milk

milk

wheat, milk

wheat, milk

milk, egg, wheat

milk, wheat

milk

milk, wheat, soy

milk, wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 26

Page 27: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk

milk

milk

milk

milk, soy

milk, soy

milk

milk

milk

milkmilkmilk

milk

milk

milk

milk

milkmilk, soy, sprinkles may contain traces of

nuts

milk, wheat, soy

milk, wheat, soy

milk, soy

milk

milk

milk

none

soy

milk

milk, red dye

milk, red dyemilk, gluten-free

egg, wheat, soy

soy

wheat, soy

milk, egg, wheat, soy

milk, egg, wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 27

Page 28: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

egg, wheat, soy

egg, wheat, soy

wheat, soy

egg, wheat, soy

soy

milk, wheat, soy

none

wheat, soy

egg, wheat, soy

egg, wheat, soy

wheat

milk, wheat, soy

soy

wheat

milk, egg, wheat, soy

milk, egg, wheat, soy

none

milk, wheat, soy

none

milk, egg, wheat

milk, egg, wheat, soy

egg

milk, egg, wheat, soy

milk, egg, wheat, soy

soy

MSG

none

milk, egg, wheat, soy

milk, egg, wheat, soy

milk, wheat, soy

egg, wheat, soy

wheat, soy

none

soy

soy

soy

soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 28

Page 29: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

soy

soy

wheat, soy

soy

wheat, soy

wheat, soy

none

wheat, soy

milk, wheat, soy

milk, wheat, soy

gluten-free

soy

soy

soy

milk, wheat, soy

none

milk, egg, wheat

milk, wheat, soy

milk, wheat, soy

none

milk, wheat, soy

wheat, soy

milk, wheat, soy

soy

milk, wheat, soy

none

none

wheat

milk, wheat, soy

none

soymilk, soy, gluten-free

milk, wheat, soy

milk, wheat, soy

none

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 29

Page 30: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk, wheat, soy

milk, egg, wheat

milk, wheat

none

none

none

pork

none

none

milk, egg, wheat, soy

none

gluten-free

gluten-free

gluten-free

gluten-free

milk, egg, wheat

none

none

wheat

milk, egg, wheat, soy

gluten-free

gluten-free

milk, wheat, soy

none

none

none

milk, egg, wheat, soy

milk, egg, wheat, soy

milk, egg, wheat, soy

milk, egg, fish, wheat, soy

milk, egg, fish, wheat, soy

milk, fish, wheat

fish, soy

egg, wheat

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 30

Page 31: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

none

milk, wheat

none

none

nonemilk, egg, wheat, soy

wheat, soymilk

milk, wheat

milk, wheat

milk, wheat

milk, wheat

milk, wheat

milk, wheat

milk, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, wheat, soymilk, wheat, soymilk, wheat, soy

milk, wheatmilk, wheat, soymilk, wheat, soymilk, wheat, soy

wheat, soy

none

none

wheatmilk, egg, wheat, soy, may contain

traces of sesame seed

milk, egg, wheat, soy, may contain

traces of sesame seed

milk, egg, wheat, soy, may contain

traces of sesame seed

milk, wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 31

Page 32: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk, egg, wheat

wheat

tree nuts, wheat

soy

wheat

none

milk, wheat

wheat, soy

wheat

wheat

none

wheat, soy

wheat, soy

soy

none

milk

milk, egg

milk, egg, soy

egg

egg

egg, wheat

none

milk, egg, wheat, soy

milk, egg, wheat

milke, wheat, soy

milk, wheat, soy

milk, wheat, soy

wheat, soy

none

egg, wheat, soy

milk, egg, wheat, soy

wheat, nuts

milk, wheat, soy

wheat, soy

wheat, soy

milk, wheat, soy

milk, egg, wheat, soy

wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 32

Page 33: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

wheat, soy

nonemilk, wheat, soy, traces of nuts

milk, wheat, nuts, soynone, gluten-free

none, gluten-free

none, gluten-free

none

peanut, wheat, soy

peanut, wheat, soy

milk, egg, wheat

milk, egg, wheat

milk, wheat, soy

none

none

none

none

none

none

none

none

none

nonenonenone

none

none

none

none

none

none

none

wheat, soy

wheat

wheat, soy

wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 33

Page 34: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk, gluten-free

milk, gluten-free

milk, wheat, soy

gluten-free

wheat, milk, soy

wheat, soy

milk, wheat, soymilk, gluten-free

wheat, soy

none

wheat

wheat

milk, wheat, soy

wheat, soy

milk, wheat, soy

Wheat, Milk, Soy

milk, egg, wheat, soy

wheat, may contain nuts

wheat

wheat

peanut, wheat, soy

milkmilk, wheat, soy, traces of nuts

milk, wheat, soy, traces of nuts

none

none

none

wheat, soy

milk, wheat

milk, wheat

wheat

none

wheat, soysoy, gluten-free

peanut, wheat, soy

peanut, wheat, soy

wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 34

Page 35: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

wheat, egg, soy, milk

wheat, egg, soy, milk

wheat, egg, soy, milk

wheat, egg, soy, milk

wheat

none

none

wheat

wheat, soy

milk, egg, wheat, soysoy, may contain traces of nuts

none

milk, wheat, soy

milk, wheat

milk, wheat, soy

egg

egg, soy

none

soy

none

none

none

none

gluten-free

gluten-free

gluten-free

none

soy

egg, soy

egg

none

peanut

peanut

none

milk, egg

milk, egg, soy

milk, egg

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 35

Page 36: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

none

none

none

none

none

none

milk

none

none

none

none

egg, soy

soy

none

none

none

none

none

none

none

none

none

wheat

none

none

none

none

none

none

none

soy

soy

egg, wheat, soysoy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 36

Page 37: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

wheat, soy

wheat, soy

wheat, soy

soy, wheatmilk, egg, wheat, soy, biscuit may

contain traces of sesame seedsmilk, egg, wheat

milk, wheat

milk, wheat

milk, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, egg, wheat

milk, egg, wheat

milk, wheat, soy

egg

milk, wheat

wheat, soy, milk (chili gluten-free)

milk, wheat

milk, egg, wheat, soy

milk, egg, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, wheat, soy

peanut, wheat, soy

milk, wheat, soy

milk, wheat, soy

milk, wheat, soymilk, egg, wheat, soy, biscuit may

contain traces of sesame seedssoy

egg

milk, wheat, soy

wheat, milk, soy

milk, wheat, soy

wheat

wheat, soy

wheat, soy

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 37

Page 38: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

soy

soy

wheat

milk, wheat

none

none

none

milk, egg, wheat, soy

milk, wheat, soy

milk, wheat, soy

wheat, soy

milk, wheat

peanut, wheat

peanut, wheat, soy

milk, wheat, soy

wheat, milk

wheat, milk

milk, wheat, soy

egg, fish, wheat, soy

soy, milk, wheatmilk, egg, wheat, soy, biscuit may

contain traces of sesame seeds

milk, wheat

milk, wheat

wheat

milk, wheat, soy

milk, egg, wheat, soy

milk, soy, gluten-free

milk, wheat, soy

milk

milk, wheat, soy

milk, wheat, soy

milk, egg, wheat, soy

milk, egg, wheat, soy

egg, fish, soy

egg, fish, soy

milk, red dye

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 38

Page 39: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

milk, wheat

milk, wheat, oat, soy

none

milk, soy, seeds

milk, soy

milk, soy

none

milk, eggs, wheat, soy

wheat, oat, soy, milk

none

milk, wheat, soy

wheat, soy

milk, soy

milk, soy

egg

none

none

none

milk, egg, wheat, soy

milk, wheat, soy

milk, wheat, soy

egg, seedmilk, soy, sprinkles may contain

traces of nutsmilk, wheat, soy

milk, soy

milk, soy

milk, wheat, soy

nonemilk, soy, sprinkles may contain traces

of nuts

wheat, milk

milk, wheat

milk, egg, soy

egg

wheat

none

milk

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 39

Page 40: Bread, Pasta, and Grains - Milford Schools carb... · Bread, Pasta, and Grains Apple Cinnamon Loaf DJ 51666 2 oz 180 6 160 29 1 16 2 Bagel, Breakfast Sausage and Gravy DJ 63168 1

NUTRIENT ANALYSIS FOR THE 2012-2013 SCHOOL YEARsome items may be in multiple categories for your convenience

Common Allergens Present (as read in the

ingredient label of the product)

wheat, soy

wheat, soy

wheat, oat, soy, milk

none

none

milk

none

milk

milk, wheat, soy

milk, soy

soy

wheat, milk, nuts, soy

wheat, milk, nuts, soy

none

Prepared by Courtney Hey; District Nutrition Coordinator

Last Revised: 8/10/12 40