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This hands-on offering will include basic techniques from both Gracie-style Brazilian Jiu-Jitsu and Kickboxing. Participants will increase core strength, cardiovascular conditioning and endurance, as well as learn practical grappling, punching, and kicking technique. MMA gloves, cup, and mouth guard required which can be obtained from the club. Space is limited to 8 participants. 6 weeks: Aug. 3-Sept. 9 Tuesday/Thursday 5pm $180/members $240/non-members Brazilian Jiu-Jitsu Kickboxing

Brazilian Jiu-Jitsu Kickboxing · 2016. 2. 12. · techniques from both Gracie-style Brazilian Jiu-Jitsu and Kickboxing. Participants will increase core strength, cardiovascular conditioning

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Page 1: Brazilian Jiu-Jitsu Kickboxing · 2016. 2. 12. · techniques from both Gracie-style Brazilian Jiu-Jitsu and Kickboxing. Participants will increase core strength, cardiovascular conditioning

This hands-on offering will include basictechniques from both Gracie-style BrazilianJiu-Jitsu and Kickboxing. Participants willincrease core strength, cardiovascularconditioning and endurance, as well aslearn practical grappling, punching, andkicking technique.

MMA gloves, cup, and mouth guardrequired which can be obtained from theclub. Space is limited to 8 participants.

6 weeks: Aug. 3-Sept. 9Tuesday/Thursday 5pm$180/members$240/non-members

BrazilianJiu-JitsuKickboxing

Page 2: Brazilian Jiu-Jitsu Kickboxing · 2016. 2. 12. · techniques from both Gracie-style Brazilian Jiu-Jitsu and Kickboxing. Participants will increase core strength, cardiovascular conditioning

Registration Form - Brazilian JiuJitsu/Kickboxing 8/3-9/9/10

Participant __________________________________________________________________________________________________

Parent’s Name (if under 18) ____________________________________________________________________________________

Address______________________________________________________________________________________________________

Phone ____________________________________________________Email ____________________________________________

Emergency Contact ________________________________________Phone ____________________________________________

Membership Type: ❏ All Inclusive ❏ Other Member ❏ Non-Member

Payment Method: ❏ House Charge ❏ Check

❏ Credit Card Type/Card Number ____________________________________Exp.Date ____________

The Kingsbury Club & Spa reserves the right to photograph program participants for publicity purposes, in print or electronic media.

Participant’s Signature:______________________________________________Date ______________________________________

Parent’s Signature: ________________________________________________Date ______________________________________