BRAIN INSIGHTS FOR BOOSTING PERFORMANCEWITH DR. BRYNN
4 - OVERDO IT ON ZOOM (OR ANY TECH!)
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Overdo it on Zoom
3 – EXPECT TOO MUCH (OF YOURSELF OR OTHERS)
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Expect too much
2 – BE BOTHERED BY YOUR EMOTIONS
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Be bothered by your emotions
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Be bothered by your emotions
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Be bothered by your emotions
4 – HONOR YOUR ULTRADIAN CYCLE
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Honor your ultradian cycle
3 – MOBILIZE THE SOCIAL BRAIN
2 – IDENTIFY & COMMUNICATE BOUNDARIES