BOW is a weekend without kids, without spouses, without work or traffic, without cooking and cleaning. It’s a weekend al l about you. It’s about getting out of your comfort zone and doing something total ly unexpected. It’s about the adrenaline rush of trying something adventurous. It’s about meeting women just like you, or women who are total ly different, and forging friendships. It’s about shooting a gun for the f irst time, padd ling a kayak, or pul ling a f ish out of the water. It’s about the best-tasting meal you’ve ever had—and you cooked it in a Dutch Oven. It’s about sitting around a f ire at night and taking in the beauty of the stars and the moon. It’s about hugging a tree or cal ling a turkey. It’s about the outdoors. It’s about confidence, learning more about yourself and your limits, or your wil lingness to try new things. It’s al l about pampering women, but in a rustic kind of way. It’s about preserving the outdoor environment and its activities for future generations. It’s al l about Becoming an Outdoors-Woman.

Top 10 Things to Know About BOW!1. BOW is for all women 18 years and older. It’s for women at any fitness, confidence, or skill level.

2. BOW women are both “indoor” and “outdoor” people.

3. BOW is a program, it doesn’t have members.

4. Classes are intended for beginners, with some advanced options to continue learning.

5. Classes emphasize hands-on experiences for all participants.

6. There is a class for everyone—from crafters to hunters and everyone in between. (Try one class out of your comofort zone!)

7. BOW provides a supportive environment condusive to learning, making friends, and having fun—just like a family!

8. We’re flexible. Let us know of any schedule limitations you may have.

9. All class equipment is provided, unless you want to practice with your own gear.

10. Register now! Registration is first-come, first-serve and classes fill quickly.

BackgroundBecoming an Outdoors-Woman® (BOW) is a nonprofit, educational program serving women internationally in the United States, Canada, and New Zealand. Dr. Christine Thomas started BOW in Wisconsin in 1991 after deciding she wanted the same outdoor experiences with her friends that her husband enjoyed. She began coordinating workshops for adult women to learn outdoor skills in a woman-friendly atmosphere. All BOW workshops require teaching a balance of hunting and shooting, fishing and boating, and non-consumptive outdoor recreational activities (e.g. camping, outdoor cooking, natural crafts).

BOW has been operating in Oklahoma since 1994. It has been hosted by the Oklahoma Department of Wildlife Conservation, Oklahoma State University’s Leisure Studies Program, and since 2003, by Camp Fire Green Country.

Becoming an Outdoors-Woman fosters an environment of respect for the dignity and worth of all participants, volunteers, and instructors. Diversity is recognized as an important component of the program. Bias, prejudice, discrimination, and harrassment in all forms and manifestations will not be tolerated. Discrimination based on an individual’s race, gender, religion, color, creed, disability, sexual orientation, national origin, ancestry, age, marital status, pregnancy, or parental status is demeaning to all; impairs the process of education; and violates individual rights.

The LocationCamp Waluhili is located near Wagoner, Oklahoma, on the scenic shores of Fort Gibson Lake, providing camping and outdoor opportunities for over 60 years. Waluhili’s 219 acres of forest and lake shoreline offer a variety of settings, a perfect fit for the wide range of BOW classes.

LodgingOptionsChoose “Early Bird” (lights-out by 11 pm) or “Night Owl” (no set time for lights-out) on your registration. Similiar sleep-styles will be placed together. Have your roommate preferences select the same option when registering.

TentA “not-so-primitive” area is available for women who want to bring their personal tent. A bathhouse with showers and restrooms is located nearby. If you’re tenting, bring everything you need to be comfortable for your two-night stay. Workshop fee $200, all inclusive.

CabinEach “rustic” cabin includes bunk beds, a restroom, table, and a center fireplace. Outside, there is a covered porch, picnic table, fire ring, and a nearby showerhouse. Our cabins provide room for 8 to 12 people, please list the names of all roommate preferences on your registration. Workshop fee $215, all inclusive.

Weekend ScheduleFriday, October 5

9:00 - 11:30 am Check-In9:30 - 11:30 am Firearm Safety (Prerequisite Class)12:00 pm Lunch & Welcome1:00 - 4:30 pm Session 15:00 - 9:00 pm “Backyard BOWnanza!” Cookout & Camaraderie 9:00 pm “BOW: After Dark” Campfire & Night Hikes

Saturday, October 67:00 - 7:45 am Breakfast8:00 - 11:30 am Session 211:45 - 12:45 pm Lunch1:00 - 4:30 pm Session 35:00 - 6:00 pm “Social Hour” Appetizers & Frozen Cherry Limeades6:00 - 7:00 pm Dinner7:30 - 8:30 pm Mini Sessions9:00 pm Silent Auction Closes9:15 pm Screening of Green Fire: Aldo Leopold & a Land Ethic for Our Time

Sunday, October 77:00 - 7:45 am Breakfast8:00 - 11:30 am Session 411:45 - 12:30 pm Lunch12:30 pm Prize Drawings & Farewell—See you at BOW 2013!

Other Weekend DetailsThe SILENT AUCTION is an opportunity to bid on outdoor gear, clothing, artwork, services, and more! Proceeds go to next year’s BOW scholarships. Donations from individuals and businesses are appreciated. Contact Susan Bencke at (918) 592-2267 for tax-exempt information.

Instructors and participants are invited to bring outdoor clothing or gear that’s in good shape to sell at the BOW GARAGE SALE. Many times these are items that you’ve “upgraded” and no longer need, but are still in good condition. Proceeds go to the BOW program, unless otherwise indicated.

The BOW-TIQUE is available throughout the weekend and offers various BOW, Camp Fire, and Camp Waluhili merchandise available to purchase.

First Time at BOW? Here’s What to Know!

WELCOME! It’s always exciting to see new faces at BOW.

Read the class descriptions on the following pages. There are 40 classes to choose from, all with excellent instructors hand-picked for their expertise and knowledge. Decide your first, second, and third choice for each session. Classes fill quickly and are first-come, first-serve.

Scholarships are available for first time participants. To recieve an application, email sbencke@tulsacampfire.org.

Register online at www.tulsacampfire.org. Select payment by credit card or send a check by mail. Although online is the preferred and easiest way to register, paper forms are also available.

After your registration is recieved and processed, you will recieve a confirmation packet including a packing list, your class schedule, and directions to Camp Waluhili.

This is YOUR weekend, feel free to bring a book, playing cards, or board games to enjoy during your freetime.

Although much of the weekend is about socializing and having fun, there is no alcohol permitted on the grounds of Camp Waluhili.

If you have ANY questions, please feel free to call the Camp Fire Office at (918) 592-2267.

2012 C lass OptionsFriday

1:00-4:30 pmSaturday

8:00-11:30 amSaturday

1:00-4:30 pmSunday

8:00-11:30 am

Firearms Handguns* Sporting Clays* Sporting Clays* Rifles 102*

Hunting Fishing 101Retriever Hunting

DogsArchery Bow Hunting

Fishing Fly Fishing Fishing 101 Tube Fishing Fly Tying

Boating Canoeing Kayaking 101 Kayak Social Paddle Car Confidence

Outdoor Skills Backpacking & LNT Map & Compass Outdoor Cooking Car Camping

Food Pickling Dutch Ovens: Breakfasts, Breads & Desserts Jams & Jellies Dutch Ovens:

Four-Course Meals

High Impact Mountain Biking Climbing Mountain Biking Chainsaws

Low Impact PhotographyDiscovering Nature with Aldo Leopold

Letterboxing Birding 101

Crafts Letterboxing Stamps Basket Weaving Screen Printing Natural Crafts for Kids

Wild Cards Survival Skills Blacksmithing Blacksmithing Team BOW!

*Firearm Safety (described below) is required for anyone registering for a shooting class without Hunter Education or significant shooting experience.

Firearm Safety (Friday Morning, 9:30 - 11:30 am)Safety first! Before stepping onto the shooting range, learn about firearms and firearm safety. Professionals will teach about a variety of firearms, proper handling, care, ammunition, and range rules. Firearm handling will be included to increase participant comfort and confidence.

Please plan to arrive at 9:00 am to allow for ample check-in time.

P ick your track. . . or mix & match!

Friday AfternoonHandgunsHandguns have been used for hunting and recreational shooting for years, and now it is your turn to see what the fun is all about! Begin with a .22 pistol then gradually move to higher caliber handguns as you become more comfortable. All equipment will be provided, though participants are welcome to bring their own handgun, unloaded, if desired. Firearm safety, Hunter Education, or significant firearm experience required prior to taking this class.

Fishing 101What reels work best to catch what size of fish? What lures work best on what kind of shoreline and in what kind of water? Try three kinds of reels and find out what works best to catch the biggest fish. You’ll have lots of time to practice and swap fishing tales on the shores of Fort Gibson Lake. Equipment is provided, or you can bring your own.

Fly FishingLearn and practice casting techniques for fly fishing while on the safety of terra firma! Safety, four basic casts, knot tying, six types of flies and how they are fished, as well as purchasing, cleaning, and storing equipment will be explained and demonstrated. Conducted entirely on land—required for anyone registering for tube fishing

without previous experience.

CanoeingI canoe, can you canoe? After reviewing basic parts of the boat, safety equipment, and paddling techniques, you’ll be canoeing with a partner in no time! There will be plenty of time to enjoy Fort Gibson Lake while participating in fun canoe games. Lifejackets will be provided, or you can bring your own.

Backpacking & LNTHow can you possibly fit everything you need for a weekend into a small backpack?! Identify the camping equipment you need versus the items you want, then pack up for a short hike through the woods of Camp Waluhili. You will also study “Leave No Trace” principles so future campers can enjoy the same natural experience you do. Backpacks and other equipment are provided, or you can bring your own.

PicklingOnce a necessity to enjoy out-of-season foods, canning and pickling is experiencing a revival in the

world of self-sustainability. Practice this lost art with a variety of produce and share the fruits (er . . . vegetables!) of your labor with friends and family when you return home.

Mountain BikingTwo wheels and a thick tread is a FUN way to traverse Camp Waluhili’s roads and trails! Become comfortable controlling and maintaining a mountain bike, then head out on the country roads for some quality biking time. For all fitness levels with the ability to endure a bike seat for over an hour. Bikes and helmets are provided, or you can bring your own.

PhotographyThere’s beauty and art everywhere! Adjust your eyes to recognize and capture creative compositions in the natural world around you. Leisurely stroll around Waluhili, searching for inspiration and the “perfect shot,” while using both your automatic and manual settings. Bring your digital camera and owner’s manual.

Letterboxing StampsYou’re not ready to delve into the world of letterboxing until you have your own signature stamp. Design and carve your very own stamp, and if time permits, search for letterboxes hidden at Camp Waluhili!

Survival SkillsYou’ve mastered the one match fire—now what? No matches! Nurture your inner “Outdoors-Woman” and challenge yourself with real survival skills. Build your own shelter, start your own fire, and live without modern conveniences . . . if only for three hours.

Saturday MorningSporting Clays

Ready . . . Set . . . PULL! Become comfortable with a shotgun and learn the skill of clay shooting. In no time at all, you’ll be “bustin’ clay”

with your fellow participants! Firearm Safety, Hunter Education, or significant firearm experience required prior to taking this class.

Retriever Hunting DogsWant to train “woman’s best friend” to work for their dinner? Professional hunting dogs will proudly

work with handlers and participants to demonstrate how they use their natural retrieving skills to assist with waterfowl hunting.

Fishing 101What reels work best to catch what size of fish? What lures work best on what kind of shoreline and in what kind of water? Try three kinds of reels and find out what works best to catch the biggest fish. You’ll have lots of time to practice and swap fishing tales on the shores of Fort Gibson Lake. Equipment is provided, or you can bring your own.

Kayaking 101You won’t be flipping upside down in these kayaks! Launch yourself from the shores of Fort Gibson Lake in a very stable, recreational kayak. Develop a sense of comfort with the equipment and soon you will be paddling solo in a flat-water kayak. Expand your skills with plenty of paddling time and kayak games on the water. Lifejackets will be provided, or you can bring your own.

Map & CompassWhat do you do on the trail when your GPS battery dies or your phone has no service? Any BOW woman should be prepared with their trusty map and compass! Traverse contour lines and other natural features to orient yourself and navigate home. You will never be lost again!

Dutch Ovens: Breakfasts, Breads & DessertsYour mouth will water at the smells wafting from your new favorite cookware. Recognize the value of maintaining the perfect temperature in your Dutch Oven to produce gourmet baked goods, and savor the sweet taste of success! This is definitely a family heirloom to preserve for future generations!

ClimbingFor years, BOW women have rappelled over the cliff edge—now it’s time to learn to climb UP! Familiarize yourself with “top-roping,” then traverse across the cliff face or up to the top. Climbing knots, anchors, and equipment will also be covered.

Basket WeavingTest your skills at the ancient art of basket weaving. Using reed, create your own small Cherokee double-wall basket to collect your favorite natural objects or to use as a decorative addition in your home. Patience will be your best friend during this class!

Blacksmithing A blacksmith forges iron or steel using tools to hammer, bend, and cut the metal. Create at least one project with the assistance of talented craftsmen utilizing this time-honored trade. To cover the cost of the materials, there will be an additional $15 fee collected at check in.

Discovering Nature with Aldo LeopoldAldo Leopold was a conservationist, forester, philosopher, educator, writer, outdoor enthusiast, and is considered the father of wildlife management. His book, A Sand County Almanac, popularized the value of a “land ethic.” Explore Leopold’s ideas through sensory awareness activities and develop your own land ethic to the natural world.

Saturday AfternoonSporting ClaysReady . . . Set . . . PULL! Become comfortable with a shotgun and learn the skill of clay shooting. In no time at all, you’ll be “bustin’ clay” with your fellow participants. Firearm Safety, Hunter Education, or significant firearm experience required prior to taking this class.

ArcheryBULLSEYE! Experience this re-popularized sport and practice your shooting accuracy. Proper shooting techniques and stance, using both compound and recurve bows, will be explained. Participants will have an opportunity for plenty of shooting, as well as challenging archery games.

Tube FishingRelax in a float tube, protected from the chilly lake water, and enjoy fishing on Fort Gibson Lake. Suit-up in a pair of waders and enjoy plenty of time fishing from your own tube using fly fishing equipment. Fly Fishing Class or significant fly fishing experience required prior to taking this class.

Kayak Social PaddleCalling all kayakers! Paddle the afternoon away enjoying the company of fellow BOW ‘yakers. Bring your own boat or use one of ours, to navigate the shoreline of Fort Gibson Lake at your own pace. While on the water, share trip-planning advice and swap stories about your favorite kayaking spots. Kayaking 101 or significant kayaking experience required prior to taking this class.

Outdoor CookingThere’s many other ways to cook outside besides a Dutch Oven—vagabond stoves, reflector ovens, buddy burners, bean holes, solar ovens, stick cooking, foil packets, pie irons, and MORE! This tasty class will broaden your horizons while you cook with a few of these methods and discuss the rest. Test your skills on your next camping trip!

Jams & JelliesWhat could be better than to spread homemade jam on warm piece of fresh-baked bread? Travel back to bygone times when many things were made with a dash of love and whole lotta heart. Explore the world of fruit preserves and bring home the most delicious jams and jellies you’ve ever had.

Mountain BikingTwo wheels and a thick tread is a FUN way to traverse Camp Waluhili’s roads and trails! Become comfortable controlling and maintaining a mountain bike, then head out on the country roads for some quality biking time. For all fitness levels with the ability to endure a bike seat for over an hour. Bikes & helmets are provided, or you can bring your own.

LetterboxingJoin the worldwide “treasure hunt!” Participants will seek-out hidden letterboxes by following clues, then record their discovery with a stamp that’s part of the letterbox. Find the letterboxes at Waluhili, then leave camp to search for ones in the surrounding area. Bring a rubber stamp that represents you.

Screen PrintingWear your creativity on your sleeve! You will take the lead in every part of the screen printing process, from start to finish. Draw a design, develop prints, and transfer it with your own screen. Several techniques will be utilized. One white shirt will be provided, bring additional cloth items you wish to screen print.

Blacksmithing A blacksmith forges iron or steel using tools to hammer, bend, and cut the metal. Create at least one project with the assistance of talented craftsmen utilizing this time-honored trade. To cover the cost of the materials, there will be an additional $15 fee collected at check in.

Sunday MorningRifles 102Perfect your shooting techniques with a .22 rifle, and then learn the proper care and maintenance for your gun. Practice “tearing down” and thoroughly cleaning a rifle, then how to store it safely. Bring your own rifle, unloaded, and cleaning kit, or use one of ours. Firearm Safety, Hunter Education, or significant firearm experience required prior to taking this class.

Bow HuntingTake your archery skills to the next level to experience the ultimate hunt! Learn the skill of stealth to track deer through the woods, as well as how to assemble and use tree strands and blinds. Tips and tricks to ensure a successful hunt will also be covered. Some archery experience and/or knowledge required prior to taking this class.

Fly TyingShoo, fly! Tie your own fly after perfecting the 12 basic binding techniques. Use weights, hackle, deer hair spinning, dubbing, tails, wings, eyes and legs, and more. Take it fishing or start decorating your lucky fishing hat!

Car ConfidencePut your vehicle worries at ease when you learn from Tulsa’s only “Certified Female Friendly” auto repair shop, Cartec Automotive, approved by AskPatty.com. Mechanics will assist participants in checking tire air pressure, changing a tire, checking the oil, and backing a trailer. They will also discuss how to be prepared

when bringing a vehicle into a repair shop.

Car CampingNot yet ready to leave behind the queen-size air mattress or French press?

Car camping is for you! Delve into the world of camping by understanding proper gear, gaining hands-on experience, and exploring ways to make

any campsite feel like just like home.

Dutch Oven: Four-Course MealsAppetizer + Soup + Entrée + Dessert = ONE GOURMET MEAL! Discover how to select, care for, and control the temperature in your Dutch Oven. You’ll divide and conquer as your group makes two complete four-course meals . . . then bon appétit!

ChainsawsYou don’t need to be a logger or weightlifter to cut your own wood! Learn to safely operate a chainsaw to trim tree limbs, remove small trees, and cut firewood. You will leave with the ability to keep a fire burning—and woodpile stocked—all winter long. Chainsaws and eye/ear protection will be provided, or you can bring your own.

Birding 101Chick-a-dee-dee-dee! Looking for and watching birds can be a challenge, but knowing tips and tricks for birding can make your outings more successful and fun. Find the best places and times to watch birds by properly using binoculars and field guides. Binoculars and field guides are provided, or you can bring your own.

Natural Crafts for KidsHave any future BOW participants in your life? This class is perfect for moms, grandmas, aunts, and anyone else wanting to learn some “Pintrest-Perfect” nature crafts for kids. Review multiple ideas and test a few of your favorites. Return home to make crafts—and memories—with your family!

Team BOW!You will form lifelong friendships after completing this class! Participate in fun and silly games that will send you on a journey of self-reflection and appreciation for those around you. This will be a crazy and challenging class, but you don’t have to be in shape, or even athletic, to participate.

Register Now!www.tulsacampfire.org