Book of Believing and Freeing Fears

8/13/2019 Book of Believing and Freeing Fears

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t h i s b o o k s i n t e n t i o n :

To be a loving companion to inspire you to talk to your fears and

really begin believing in yourself and that

you can achieve your dreams.The blank pages are for you to journal and

explore your own fears and dreams andbe a catalyst for you to start

Believing in yourself again.

place a photo of your loving divine self here

m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 .P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .


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I u s e d t o b e a w o r r y - f u lI C A N T D O I T Q u e e n .N o w , w h e n e v e r I c a n , I c h o o s et o b e l i e v e i n m y s e l f a n d b e aI C A N & W I L L D O I T G o d d e s s .

My Secret ~ I talk to my fears

My fears about doing somethingalways blocks me from:

1. Letting myself be in tune withmy wise self, so the dream can evolvenaturally and effortlessly ( as it should)

and

2. Holds me back with procrastination from just taking the rst step and starting to chip away at my dream.

So here is one way that I nd useful tochallenge these setbacks...m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 .P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .


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Talk to your fear Take some time out. Become still. Take a few bbecome slow and at ease.With your hand on youeyes closed, ask your fears in whatever words cwhy they are existing in your mind about a cert situation. Try not to feel rushed, just let the answOnce you feel there are no more answers write tcame up down.Then ask your wise self what to do about these come up. Take your time again and see what it s

What your wise self says will be your action as challenge your fears and move beyond them to and this is were the believing in you comes in. Hcharge with allof your heartand soul andbelieve that

You Can challenge these fears aYou Can achieve your drea

place a photo of your Passionate dream here

m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 .

P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .


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This proces s is ut ter lyc leans ing and graceful .

Releasing your fears from your s ouldoesnt have to be painful and hard.Embrace i t as b eing effort less andnatura l . Your ans wers t hat come upare t rue and ne ed your love to shif tthem.Acknowledg ing the t ruth of yourfears is one of the mostempowering things you can d o inorder to set yours elf f ree f rom fear.And with t his new found space yourdream wil l be able to g row with your c lear attent ion and love.

Believe in yourself and you can achieve your dreams.m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 .P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .


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Some examples are:Wholeness ~ Feel complete your connection to self and higher spiritual power Creativity ~ Express yourseoutside the box

Authenticity ~ Be yourself,to who you really are Passion ~ Live with intenseemotion, excitement andenthusiasm Intimacy ~ Give of yoursel fully, in body, heart and soua loving relationship.

W h a t a r e y o u r c o r e v a l u e s ? R e f l e c t i n g o n w h a t t h e s ea r e c a n h e l p y o u s e t y o u r i n t e n t i o n s o n w h a t y o u w a n tt o p u r s u e w i t h y o u r d r e a m s . . .

So with baby steps, I am going to find my feet again.I want to let go of my per fectionism and fears and know

and Believe I am all that I need to make my dreams real.Here I go... m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 .

P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .


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A breath of inspiration

Far away there in the sunshine are my highest aspI may not reach them, but I can look up and see thBelieve in them, And try to follow where they lea Louisa May Alliot

I dream my painting then paint my dream.Vincent Van Gogh

Never give up, for it is the place and time that theHarriet Beecher Stowe



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m e l i s s a . c u z z i l l a @ g m a i l . c o m A l l o r i g i n a l a r t w o r k b y M e l i s s a C u z z i l l a 2 0 1 1 . P l e a s e d o n o t u s e t h i s m a t e r i a l f o r a n y o t h e r p u r p o s e s .

With grace compassion and love I am holding yourhand with you on your journey...

xx M e l i s s a

Documents

Book of Believing and Freeing Fears