Embed Size (px)
Citation preview
Fitness Consultations
We recommend those with health concerns who plan on participating in fi tness classes to book a freefi tness consultation before registering. Call (604)-822-0207 to schedule.
UBC Bodyworks
BodyWorks is a renowned centre of excellence for fi tness education and
programming focused on wellbeing and the prevention of chronic disease in middle age
and older adults.
In a non-competitive, friendly environment, UBC sta� , faculty and the public are
supported in reaching their health and fi tness goals. In addition to our UBC location,
our fi tness classes are taught at Dunbar, Kerrisdale, and Kitsilano community fi tness
centre locations.
BASIC Includes general access to the fi tness centre (not including classes) 1 month pass: $594 month pass: $200 total8 month pass: $360 total*12 month pass: $415/year OR $40/month*Receives two free training sessions
BASIC PLUS Includes general access to the fi tness centre(not including classes) and 6 personal training sessions listed below. 4 month pass including:$95/month (6 sessions with trainer) $110/month (6 sessions with senior trainer)
All Memberships are non-refundable and non-transferrable
Spring /Summer 2019
STAFF Our sta� are certifi ed personal trainers, current students, and graduates of Kinesiology with specialized knowledge in working with aging and clinical populations cleared for exercise.
LOCATIONUBC Point Grey Campus: BodyWorks Fitness Centre6108 Thunderbird Blvd., VancouverCommunity Centres: Kerrisdale | Dunbar | Kitsilano
FITNESS CENTRE HOURSMonday to Friday: 7:45am-7:30pmSaturday: 8:30am-2:00pmSunday: 10:00am-2:00pm
REGISTRATION OFFICEMonday to Friday 8:45am to 4:15pmOsborne Centre 6108 Thunderbird Blvd.Phone: 604-822-0207
Email: [email protected]
http://kin.ubc.ca/bodyworks
MISSIONTo develop and deliver exceptional evidence-based fi tness programs and services that educate and inspire to enhance wellbeing, while facilitating excellence in student leadership and mastery of skills.
Home of the Changing Aging Program
MEMBERSHIPS
SINGLE DROP IN PASS$10/adult $3* UBC faculty, sta� , and students *Monday to Friday 1:00-4:00pm with valid UBC ID Exact change only
PUNCH PASS CARDS 20 visits: $185 (non-refundable, non-tranferrable)
BODYWORKS
Drop in and punch passes can be used foreither a class or facility access.
DROP IN PASSES
BodyWorks Spring 2019 Brochure_Final_Version.indd 1 2019-04-11 3:39:28 PM
PRIVATE SEMI-PRIVATE
# PERSONAL TRAINER
SENIOR PERSONAL TRAINER
PERSONAL TRAINER
SENIOR PER-
SONAL TRAINER
1 $ 55.00 $ 70.00 $ 80.00 $ 103.00
*3 $ 111.00 $ 141.00 $ 161.00 $ 207.00
3 $ 144.00 $ 189.00 $ 200.00 $ 270.00
5 $ 215.00 $ 295.00 $ 314.00 $ 428.50
10 $ 420.00 $ 570.00 $ 597.00 $ 826.00
Join us for 45 motivating minutes focused on improving your endurance & cardio.
This quick class for busy adults builds posture and functional conditioning to ensure your body stays fl exible, fi t & strong.
FITNESS CLASS SERIES
CHANGING AGING (CA)
COMMUNITY FIT (CFIT)
FIT OVER 50
SPIN
UBC BODYWORKS
University Neighborhood Association 15% o� Changing Aging, 10% o� fi tness classes and 10% o� personal training services
PRICING
Our certifi ed Personal Trainers o� er assessments & individualized programs to help you meet your fi tness goals. Sessions can be in a private 1-on-1 setting or semi-private with your friends or family members. Senior trainers have additional training & experience. Introductory package for new clients: 33% o�
fi rst 3 sessions.*
PERSONAL TRAINING
This class focuses on the development of cardiovascular health with 30 minutes of cycling to start and then 20 minutes of functional movement exercises that focuses on joint mobility and stability to fi nish.
This program focuses on the development of functional strength, fl exibility and cardiovascular health through 30 minutes of cyling and 20 minutes of functional movement and mobility. Fitness consultation required prior to participation.
Class Series Special5% discount for purchase of 2 class series and10% discount for purchase of 3 or more.
Late registration is allowed up to the start of the 3rd week of the series with prorated fees.
8:00-9:00amChanging Aging
9:00-10:00amChanging Aging
12:00-12:45pmCFIT
9:00-10:00amFit Over 50
Tuesday SaturdayMonday Wednesday Thursday Friday
9:00-10:00amFit Over 50
Spring Session: May 1 - June 28, 2019Summer Session: July 2 - August 30, 2019
When registering, all BodyWorks classes work out to $8.00+tax/class excluding CA (subsidized). Total course package pricing varies depending on the number of individual classes included.
Additional pricing available at the Registration O� ce.
No classes scheduled on holidays
5:15-6:00pmCFIT
5:15-6:00pmCFIT
5:30-6:15pmSPIN
5:30-6:15pmSPIN
5:30-6:15pmSPIN
12:00-12:45pmCFIT
8:00-9:00amChanging Aging
8:00-9:00amChanging Aging
9:00-10:00amChanging Aging
9:00-10:00amChanging Aging
9:00-10:00amFit Over 50
BodyWorks Spring 2019 Brochure_Final_Version.indd 2 2019-04-11 3:39:29 PM
