Body Changes in Aging

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    Chapter5

    Common Aging Changes

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    Introduction

    Changes of aging are highly individualized

    Changes are also different in various bodysystems of the individual

    Changes influenced by:

    Genetic factors, environment, diet, health,stress, and lifestyle choices

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    Changes in the Body: Cells

    Changes start at the basic cellular level

    Number of cells is reduced

    Reduction in lean body mass

    Total body fat increases

    Decrease in intracellular fluid

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    Changes in the Body: Physical Appearance

    Begins in the fourth decade of life

    Hair loss, gray hair, and wrinkles

    Atrophy of body fat

    Loss of tissue elasticity

    Reduction in skin-fold thickness

    Decrease in stature

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    Changes in the Body: Respiratory System

    Reduction in respiratory activity

    Less lung expansion

    Increased residual capacity and reduced vitalcapacity

    High risk for respiratory infection

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    Question Which of the normal age-related changes in the

    respiratory system can increase the risk ofinfection in the older adult population?

    a. Decrease in the anterior-posterior diameter ofthe chest

    b. Increased strength of the thoracic musculature

    c. Increase in residual volume and reduction invital capacity

    d.Decreased calcification of costal cartilage

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    Answer

    c.Increase in residual volume and reduction in

    vital capacity

    As residual volume increases, the vital

    capacity is reduced, and maximum breathingcapacity decreases placing older adults at highrisk for developing respiratory infections

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    Changes in the Body:Cardiovascular System

    Heart size unchanged in absence of pathology

    Valves become thick and rigid

    Heart muscle loses efficiency

    Reduced cardiac output under physiologic

    stress

    Reduced elasticity of blood vessels

    Increased peripheral resistance

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    Changes in the Body:Gastrointestinal System

    Tooth loss is not a normal part of aging

    Less acute taste sensations

    Increased risk of aspiration, indigestion, andconstipation

    Effect on esophageal motility

    Atrophy of the small and large intestines

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    Question

    Is the following statement true or false?

    Atrophy of the small and large intestine, with

    fewer cells present on the absorbing surface ofthe intestinal wall, causes certain vitamins andminerals to have a decreased rate of absorption.

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    Answer

    True.

    Absorption of vitamin B, vitamin B12, vitamin D,

    calcium, and iron is decreased in the intestine ofthe older adult.

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    Changes in the Body: Urinary System

    Reduction in renal blood flow and filtration

    Reduced bladder capacity

    Urinary frequency, urgency, and nocturia are

    common in the older adult population

    Incontinence is nota normal part of aging

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    Changes in the Body: Reproductive System

    Male:

    Reduction in sperm count in some men

    Prostatic enlargement

    Female:

    Atrophy

    Estrogen depletion

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    Changes in the Body:Musculoskeletal System

    Atrophy and reduction in the number of musclefibers

    Tendons shrink and harden

    Reduction in bone mineral and mass

    Increased risk of fractures

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    Changes in the Body: Nervous System

    Reduction in nerve cells, cerebral blood flow,

    and metabolism Slower reflexes, delayed responses, and

    changes in balance

    Health of the nervous system affected by allother body systems

    Changes in sleep patterns

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    Question

    Which of the following is a normal age-relatedchange of the nervous system?

    a.Decline in the weight of the brain

    b.Increase in cerebral blood flow

    c. Stage I and II sleep are interrupted

    d.Higher nerve conduction velocity

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    Answer

    a. Decline in the weight of the brain

    There is a decline in brain weight and areduction in blood flow to the brain. Stages IIIand IV sleep become less prominent. Nerveconduction velocity is lower which causesslower reflexes and delayed response tomultiple stimuli.

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    Changes in the Body: Sensory OrgansVision

    Presbyopia

    Narrowing of the visual field; decreasedperipheral vision

    Pupil less responsive to light

    Potential for macular degeneration

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    Changes in the Body: Sensory OrgansVision (contd)

    Opacification of the lens: potential for cataracts

    Distortion in depth perception

    Arcus senilis

    Decline in visual acuity

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    Changes in the Body: Sensory OrgansHearing

    Presbycusis

    Distortion of high-pitched sounds

    Accumulation of cerumen

    Alteration in equilibrium

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    Changes in the Body: Sensory Organs

    Loss of ability to smell

    Altered sense of taste

    Reduction in tactile sensation

    These changes all result in a potential riskrelated to safety issues

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    Changes in the Body: Endocrine System

    Decreased thyroid gland activity

    Altered release of insulin

    ACTH secretion decreases with age

    Delayed and insufficient release of insulin

    Decreased tissue sensitivity to circulating insulin

    Reduced ability to metabolize glucose

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    Changes in the Body:Integumentary System

    Skin is less elastic, more dry, and more fragile

    Thinning and graying of hair

    Reduced sweat gland activity

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    Changes in the Body: Immune System

    Depressed immune response:

    T-cell activity declines

    Decline in cell-mediated immunity

    Potential for infection

    Potential for reactivation of dormantvaricella-zoster and Mycobacteriumtuberculosis

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    Changes in the Body: Thermoregulation

    Lower normal body temperatures

    Reduced ability to respond to cold temperatures

    Differences in response to heat

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    Question

    Is the following statement true or false?

    Mean body temperatures of the older adult

    range from 96.9F to 98.3F orally.

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    Answer

    True.

    Normal body temperatures are lower later in life

    than in younger years.

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    Changes in the Mind

    Causes of psychological changes

    Personality remains consistent with that ofthe earlier years in the absence of disease

    Changes in memory

    Intelligence and aging Learning ability and aging

    Attention span

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    Nursing Implications ofAge-Related Changes

    Understanding of aging changes is essential for

    competent gerontological nursing practice

    Health promotion

    Acknowledgment of factors that can alter

    function with aging

    Emphasis on capabilities and assets possessedby the older adult